★ 5

The sound bath lead by Lilla Taylor is one of my favorites. The setting was very intimate and welcoming especially for a first timer like myself. The facilitator was very warm, friendly and attuned to the experience and environment she creates. This is the second time I have attended a workshop here and look forward to attending more in the future. If you’re interested in attending but are intimidated or shy about it, don’t worry. You are in goods hands here.

Source: Google

★ 5

I recently attended a sound bath here and I was so impressed! The experience was incredible, I entered a form of relaxation that I’ve never felt before. I felt so rested & rejuvenated coming out of it. It was a very welcoming environment & a beautiful space. The instructor was transparent & kind, leading us through many different kinds of frequency healing. I would highly recommend this experience to anyone!!

Source: Google

★ 5

I met Lilla a few years ago as a member at Simply Rooted, and I was immediately drawn to her warm, inviting energy. As someone new to yoga at the time, I felt safe and supported practicing with Lilla and her team of instructors. She created a space that felt both grounded and welcoming.
That same authentic, loving, and spiritual presence carries through into her coaching work.
Working with Lilla through Mastery Consulting has been a truly beautiful journey. I originally sought her guidance to form a healthier relationship with money — I wanted support with setting financial goals and staying accountable with my spending. What unfolded was so much more.
Through her thought-provoking questions, gentle accountability, and open-hearted presence, I uncovered deeper layers of self-awareness. I gained clarity around my beliefs about abundance and joy, and I began to understand and shift the thought patterns that were holding me back. Lilla supported me in challenging limiting beliefs and guided me toward creating a more empowered and aligned reality. I became aware of the patterns that no longer served me and released them. I have been able to build a more confident approach to my dreams and was reminded of my worthiness.
I plan to continue working with Lilla as I set goals and move further into my professional journey. I wholeheartedly recommend Mastery Consulting to anyone feeling like they are ready to grow, shift, and reconnect with their truth.
With love and gratitude!
Coaching Client, Sara Bartow

Source: Google

★ 5

I’ve been in the health and wellness sphere for over 15 years now on every level…can I say just wow 🤩 I am blown away by simply rooted and their team 👏

I’ve done both their sound healing and yoga and I am thoroughly impressed. The level of cleanliness, the scent/aroma in the building and instructors are 5 star ⭐️ hands down!

I’ve noticed significant changes in my body, mind and spirit very quickly.

If you’re looking for a safe community to simply be better…look no further. WELL DONE!

Source: Google

★ 5

Every class I’ve taken here so far has been amazing. I love the expand class! If you need to reduce your stress level or just get a good body stretch in you will be amazed how you feel leaving this 75min class. It’s definitely more expensive than a traditional gym membership but it’s so worth it. I’m currently pregnant and they make lots of accommodations so I can modify the poses when I need to. I’ve also taken the barre class, which postnatal will be my best-friend to get back to my prenatal weight. This class will have your glutes burning for days, it’s amazing! Overall, I just love the way I feel leaving the studio so I definitely recommend giving it a try! A drop in class to try it out is $17 dollars but totally worth it!

Source: Google

★ 5

I’ve been going to Simply Rooted since they first opened their permanent location in Redding in 2021! Lilla, the owner is dedicated to creating a healing space where people from all walks of life can connect & grow through yoga & the other offerings at the studio.

They provide complementary, high quality mats to all attendees and have ample props to modify your practice as desired.
Their programming is thoughtfully curated and class times are varied to fit almost any schedule.

Source: Google

★ 5

Beautiful space and people! A number of different classes and events are happening throughout each month.

Source: Google

★ 5

Simply Rooted isn’t just a space, its a community. An empowering environment that you will always feel welcome in. Lots of class options & always open to suggestions for new classes to be offered. Always extremely fair pricing on all classes & events. Simply Market on first Fridays every month is also such an incredible event for local artists & makers to showcase their goods to the community. The space is also available to rent for special occasions. The positive vibes & energy that come flowing out of this place is contagious. Lilla is a force. Always trying to grow & build Simply Rooted into the kind of environment you cant help but want to be a part of. Come on by & check it out if you haven't yet. I promise you wont be disappointed.

Source: Google

★ 5

It’s a beautiful space and the owner is a beautiful person. My experience there goes far beyond an “exercise” class. All of the instructors bring their own person strengths to classes. If you are looking for a safe, friendly, inviting place to show up to your practice look no further.

Source: Google

★ 5

I love the 45 min Serene Express classes. Lilla has created a beautiful, nurturing and inspiring space. I am so happy this place has become part of my weekly routine.

Source: Google

★ 5

A welcoming environment for anyone who wants to start or expand their yoga practice. I have always felt uncomfortable doing yoga just because I feel like my body isn’t doing what it’s supposed to. Lilla has created such a safe environment assuring me that wherever my body is in my practice is exactly how it is supposed to be! The simply market is also a very supportive space for small business and community. The sound baths are also a great inclusive space. Simply Rooted has been a catalyst for positive change and community in my life and I would recommend it to anyone!

Source: Google

★ 5

Simply rooted is the best! They had a country two step class and let me tell you what. When rodeo came around my girlfriend and I were looking like pros. Lots of fun classes and they are willing to work with you to get any class you desire going. Great studio!!! Highly recommended.

Source: Google

★ 5

The owner is kind, there are classes for all levels, very welcoming. Fun!

Source: Google

★ 5

Simply Rooted is so much more than a studio. It has become a place where genuine community gathers, a place of growth and true connection. All are welcome, whether you have never set foot on a yoga mat or you are a masterful yogi, there is always a place for you and you will feel so welcomed at home!

Source: Google

★ 5

Stunning studio space! Very welcoming and warm. Jess is an incredible teacher and human. I felt safe to explore my practice in any way that felt right for me and my body. I highly recommend Simply Rooted!

Source: Google

★ 5

Absolutely love the owner, Lilla. She did an amazing job of making sure everyone felt comfortable and the ambiance of her studio is really refreshing. She also does parties and events at her facility if you need a place to host!

Source: Google

★ 5

I went to acro yoga class with no experience and had so much fun! Jade created a safe environment for learning and trust. The experienced students attending were also supportive and encouraging. I am definitely going back!

Source: Google

★ 5

Beautiful space with stellar classes and events! I've attended Acro Yoga and Afro Dance. There's always something fun and interesting happening here. The owner is truly genuine, creating a positive accepting environment, always.

Source: Google

★ 5

The instructors at Simply rooted are SIMPLY AMAZING..... Each instructor takes the time with you and if you struggle they help you. Personally I have always disliked gyms as I always feel uncomfortable. I think for most people stepping out of there comfort zone going to a gym or yoga studio can be intimidating, I know it was for me. However the staff is wonderful, warm, and inviting. I look forward to every session.

Source: Google

★ 5

I have learned so much from LaLa and want to continue to improve .

Source: Google