★ 5

Great fitness program. Once a week workout with a private trainer for 30 minutes. I love all the trainers there and the workout is fantastic! They follow the power of 10 method--Maximum weight at a very S-L-O-W pace. Makes a huge difference in my fitness!

Source: Google

★ 5

Just had my first session at The Strength Code Toluca Lake, and wow, my muscles are already sending thank-you notes. The trainers here somehow make sweating buckets feel like a celebration—10/10 would recommend getting your burn on!

Source: Google

★ 5

So many good things to say about this place. Clean, friendly, efficient, organized, helpful, supportive… But the main thing is effective!! Their motto is “Stronger than Yesterday” and that is true in spades! I have multiple physical injuries and Joseph makes certain my form is impeccable. Working out with Joe gives me confidence to go a little further. This method is amazing, safe, fast, and easy.

Source: Google

★ 5

I love The Strength Code, and I love Ann. I particularly like that I've gained a tremendous amount of strength and have never been injured because Ann and your other trainers understand which muscles are being targeted, and they observe to make sure every exercise is done correctly.

Source: Google

★ 5

In my opinion, women owned and operated businesses are far more attuned to the underlying purpose of their business, beyond making a buck.

The result is authentic quality, care and results that matter to me.

The Strength Code is a quintessential example of that kind of business.

I'm not a "gym guy", but the guided, custom work out by a qualified personal trainer, made all the difference in the quality of my life.

Source: Google

★ 5

I love working out at The Strength Code! Their trainers are all great and they make sure I’m making the most of every minute I spend there. My personal trainer Rickie is very motivating and I look forward to pushing myself to my absolute limit. If you’re looking for a premium fitness experience, check out The Strength Code!

Source: Google

★ 5

Great place for a personalized, effective, and...fun workout! By the end of my 30 minutes with Joe, I feel I can tackle anything! Woosah 🤸🏾‍♀️
#thestrengthcodeTL

Source: Google

★ 5

I love the simplicity that the Strength Code offers for focused training in a short amount of time . My work with trainer Ann Kirkland has made all the difference in keeping me strong and in shape. Thank you team Strength Code!

Source: Google

★ 5

Everyone at the Strength Code is incredibly friendly and helpful. Jon is a great trainer who I’ve been working with for over a year now. I hate working out and he makes it fun. Highly recommend!!

Source: Google

★ 5

I started working with Ann about a year and a half ago. When I started I was very intimidated, forty one years old with an extremely limited history of working out, and about fifteen pounds overweight. I wasn't willing at that point to do supplemental exercise or change my diet at all, so I really didn't expect much to happen with just a half hour a week of weights. To my surprise, so much happened! About three months in, I noticed that I was standing up straighter without any effort. I felt more energized. We did my numbers- things were better! I lost a FULL INCH off my waist with no diet changes! My confidence was up and I was more determined. I added a few diet changes and a little more exercise. About a year later, I had lost 12 pounds and noticeably changed my body composition. Ann is some kind of fitness wizard. She knew how scared I was and took me seemingly slow but got me there so fast. She is so kind and fun and easy to work with and taught me so much. I couldn't have done it without her. My body looks much better and I feel great.

Source: Google

★ 5

Working with Ann has been fantastic! I love the workouts and I am feeling stronger and better!!💜

Source: Google

★ 5

Because I have such a great trainer in Joe. He always listens to my needs and fits my workouts to where my body is that day.

Source: Google

★ 5

Source: Google

★ 5

Last week I completed my first organized bike ride, 50 miles with just over 3200 ft. of climbing. I want to thank my trainer Haley Kahn at The Strength Code for helping me get fit and ready for it. It paid off on the climbs. When it got tough I could hear her voice, "ooh, ok one more", then the countdown from 10 holding my position while my muscles burned. This helped me dig a little deeper to get to the top of the climbs. Plus, all of your input on training rides and nutrition helped as well. If anyone is looking for a new workout with awesome trainers like Haley, I can't recommend The Strength Code enough!

Source: Google

★ 5

I wanted to work out and get in shape but was struggling achieving that goal by myself. I found the Strength Code in my neighborhood, and I couldn’t be happier. I love Wendy, my trainer! She understands my goals and customizes my workouts, gives me meal advice, and is a great conversationalist. The workouts are only 30min which allows me to fit them in my busy schedule! I love it!

Source: Google

★ 5

TSC-TL is my "happy workout place!" Whether I go in with low, medium, or high energy, I'm always satisfied with the instruction and guidance I receive from Joe. He's attentive, dedicated to the mission, and he makes it all fun! All the trainers at TSC are friendly, helpful, and very knowledgeable. Great energy. The 30-minute strengthening workout is amazing...as is CAROL!

Source: Google

★ 5

Twenty minutes once a week? Sign me up. You can’t go wrong with any of the trainers here!

Source: Google

★ 5

The workout is challenging, but quick. I've gotten a lot stronger in a short amount of time. I felt safe even as I was moving through some knee and ankle issues. Jon keeps the conversations lively and fun. Definitely recommend.

Source: Google

★ 5

I love it here !!! I feel like a brand new person every time I get through my session!

Source: Google

★ 5

This place is wonderful! I love it here. Ann has been a godsend. I came in super worried about being weak and Ann has been so gentle and supportive and now I’m seeing so much progress. I love the fact that it’s quiet and and small so I can focus.

Source: Google

★ 5

Ann has been my trainer for almost 9 years here. I can’t say enough about her commitment and passion for her clients. She is just awesome. I’ve seen amazing results in my body, mind and overall health since I started my workouts. Do yourself a big favor and book an appointment with Ann.

Source: Google

★ 5

I really loved the work out, loved the trainer, loved the whole vibe of the place. I know I was in a safe environment and the trainer paid close attention to me through my workout, reminding me to keep in form. Hopefully all the changes I want to make will be achieved with your help. Right now I am really jazzed to have found you and am looking forward to my next workout. Oh, FYI very little soreness the next day.

Source: Google

★ 5

My trainer is awesome the owner of the gym is awesome. Strength Code is close by, convenient and super clean.

Source: Google

★ 5

Sheila is the best trainer and pushes you beyond what you think you can do. She always seems to find an extra rep or two when you think you are done.

Source: Google

★ 5

Personable, attentive, genuine and very knowledgeable trainers. The only workout I look forward to! Love the results and feeling in tune with my body.

Source: Google

★ 5

Source: Google

★ 5

I love training with Joe! He makes the quick, but intense, workout fun!

Source: Google

★ 5

Sheila is so great! This place is really great! Workouts are soooo good!!

Source: Google

★ 5

Source: Google

★ 5

Great gym and service.

Source: Google

★ 5

Great motivators, and I like the philosophy of slow workout to muscle fatigue.

Source: Google

★ 5

Source: Google

★ 5

Love the one on one training and the once a week 30 minute workout. Iys like doing 1 hr workouts 3x/week at the gym!

Source: Google

★ 5

I love the workouts. My trainer encourages me the entire time so l can get the job done. Can't wait to get back.

Source: Google

★ 5

Source: Google

★ 5

Equipment is top notch and the trainers ( ours is Jonathan B) are excellent. This is a unique form of weight training that lasts just 30 minutes but the benefit is better than a full hour of a typical weight training session.

Source: Google

★ 5

BEEN GOING FOR YEARS. ANN MY TRAINER IS THE BEST AND KNOWS HER STUFF.

Source: Google

★ 5

It was good to have the personal attention and to understand why I was doing what I was doing!

Source: Google

★ 5

Source: Google

★ 5

This is a fantastic routine! It is done in a fraction of the time and cost of any other, but with far better results. The trainers are professional, helpful, and expert at what they do. I’ve been working out at the Strength Code for five years and can’t recommend it highly enough!

Source: Google

★ 5

It's a good system, everyone is devoted, friendly and knowledgeable and I am getting really great results!! I would recommend this method over everything I have ever done. great place.🕉

Source: Google

★ 5

I had my first session this week with Jon. The body analysis was very interesting and informative. The work out was amazing and I felt amazing when I left our session. I felt like I had been stretched and loosened up like I just received a massage and a good soak in a hot tub. I’ve been under a good amount of stress and it was all left on the workout room floor. I definitely felt a body and mind shift as I drove home. I bought my membership!
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🎤 mic-drop!

Source: Google

★ 5

Source: Google

★ 5

Sheila is awesome!! I love their once a week work out to build strength, all guided by a trainer (every time) to ensure safety and results. It's a challenging work out, but an easy system with proven results...you won't be disappointed!

Source: Google

★ 5

My trainer was amazingly motivating. Place was clean and not crowded! Love it!

Source: Google

★ 5

Jon is super attentive and knowledgeable. He manages to monitor every rep, push me as much as possible, create modifications whenever necessary and educate me along the way.

Source: Google

★ 5

If you want feel good this is your center. Because they are a professional. I felt very confortable. Thanks 😊

Source: Google

★ 5

They are great trainers here, very inspirational.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is an excellent program for building strength in a relatively short time. Just 20 minutes a week does the trick. The staff here are really friendly and very attentive to individual needs. Fitness was never so achievable.

Source: Google

★ 5

Thanks to a dear friend I discovered this exhilarating gym at age 75 and became hooked. Now at 77 I feel younger and stronger than in my entire life. My drive there is longer than my work out. I walk out feeling like Hercules. You owe it to yourself for both your physical and mental well being to give it a try. Ann is a great task master and I love being pushed to my limit. Grab a slot with her and if she's booked you will be lucky with anyone there. Pure dynamite one and all.

Source: Google

★ 5

The Strength Code system is the most effective and most enjoyable way to tone and strengthen the body at any age. I love it!

Source: Google

★ 5

The Strength Code is a very clean low key gym. Not overcrowded and great machines! The trainers are all super friendly and are in strong physical shape themselves! If you are looking for incredible one on one "strength" instruction this is the place for you! They will help you meet and exceed your performance level goals! I am a believer- I have been going to this gym for 15 months now! Love the latest improvements too!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

FINALLY I have a place to tone up and lose fat that doesn't take up all of my time or make me exhausted. I am not a "go to the gym" kind of person but the intimacy of the one-on-one trainer experience at the Strength Code is awesome. I feel 100% supported by my amazing trainer, Wendy, who understands my body and has actually helped reduce my back pain since working out with her. I've also worked with Sheila who is awesome. My husband works out with Ann. The entire team of trainers are the most professional, attentive and supportive group of people. AND it's only once a week (or twice if you're super motivated). If you hate working out but want to tone up and slim down this is your place.

Source: Google

★ 5

Source: Google

★ 5

My husband and I have been training at The Strength Code in Toluca Lake - it is the best! One-on-one personal training, created specifically for our needs. No crowding, no blaring music, just calm, cool kick-your-butt strength training. It's the best! We are stronger today than we have ever been in our lives! Thanks to The Strength Code!

Source: Google

★ 5

This place is great. They get you stronger in twenty minutes a week. It works Jon was so calming during the sessions that I didn't realize how hard I had worked until I left each time.

Source: Google

★ 5

Slow exercise is a great experience. Staff is excellent. Give it a try.

Source: Google

★ 5

I have been dreaming of a workout like this. I have had a lot of neck pain and I knew it was due to lack of core strength. I wanted a workout that would help me get deep into my core and free my neck. I did my first workout yesterday with Jon. It released 80% of my neck pain. This workout seems to me to be essential, before any other exercise, this practice gives the body the essential balance and strength. I completely understand the principle behind theses movements and that a once a week workout is perfect for the muscles to complete their job but, I have to say, I would love to do it more because, it feels so good. Can't wait for my next session. Pure genius. I would and I am sharing the exciting news about Inform with everyone. Honestly, I can't say enough!!👍🏻Thank you, Linda Kammins

Source: Google

★ 5

I loved the workout. Sheila was my trainer and she was excellent at explaining the routine and how the exercises worked. I could feel my targeted muscles working on a deep core level. I left energized and wanting more. I also had a great night's sleep, as Sheila said that I would!

Source: Google

★ 5

Source: Google

★ 5

We love our trainer, Joe. We like the calm, cool quiet of the gym. We like the other people who are there -- trainers and clients. We love the workouts -- and the results we see and feel in our bodies. We like everything about Inform Fitness. We've been going every week for over two years, and I can't imagine not doing this.

Source: Google

★ 5

Source: Google

★ 5

I LOVE InForm Fitness. I've been doing slow motion strength training for the past 7 years and when I moved to LA I was nervous I wouldn't find a gym I liked as much as the one in Chicago, I was pleasantly surprised. This is by far my favorite gym!! The trainers are fantastic! They are passionate about fitness, extremely knowledgeable, and fun! My trainer, Joseph Altamirano, always encourages me with comparisons to "Katniss Everdeen" and "Michelle Rodrigues." I am a very thin girl and it feels amazing to be so strong!! I have trouble lifting at regular (non-slow) gyms because I am so small. But at InForm, all the machienes have seat belts and are adjusted to your body to correctly target the muscles being worked. I absolutely recommend this gym to anyone looking to loose fat and build muscle.

Source: Google

★ 5

Inform Fitness and the Power of 10 workout has challenged and changed the way I workout forever! I have been working out at the Toluca Lake studio for almost two years now and have seen my body transform into a stronger, more toned version of my former self! And I love it! With help from ALL of their wonderful, experienced trainers I have learned what it means to safely build muscle and get a full body workout in about 20 minutes. There is no better workout for my busy schedule and the staff is so warm and amazing that I always feel like I am going home! I recommend Inform Fitness to everyone and especially those who are interested in a method that really works and can be tailored specifically to your needs and lifestyle. Inform Toluca Lake Rocks!!!

Source: Google

★ 5

I don't live in Los Angeles but while visiting recently I had the opportunity to stop by InForm Fitness Toluca Lake and be brought through a workout under the guidance of Sheila and Ann. I was familiar with the Power of 10 concept - strength training in very slow motion - and had actually been practicing it on my own at home with free weights. So I was excited to get into a real gym studio and go through the workout on the amazing equipment and under the expert guidance of a personal trainer. So what was it like? The most appropriate words are things like OMG and holy ****.
The workout is billed as a 20 minute, once-a-week program. But think about it. If that is going to really work it better be some workout. And it is. I have been lifting weights for many years in the traditional manner and like I said been attempting to practice Power of 10 on my own. But I have NEVER experienced anything like this and you are going to find out pretty quickly that you never have either. Traditional weight training dogma says workout and then rest for at least 48 hours before the next one to allow your muscles time to recover and grow stronger. This one says workout and then rest for a week . . . and you are going to find out somewhere about 30-60 in to the first machine that you are going to need that. And once you have gone through the whole workout - total body - you are just going to know that your body has never experienced anything like it. Never have I felt my muscles worked so deeply, but as the promotions say, also so efficiently. 20 minutes, once-a-week, it's true. But that's not because it is the skimpiest workout you've ever done in your life, it's because it is the deepest and most effective for building muscle possible. What's more, enough cannot be said about the high-end equipment. Designed to work with the natural movements of your body, and reduce the stress on joints to essentially nothing . . . you can just feel how effectively only your muscles are targeted and worked and you will not be icing joints or swelling, etc. You'll be saying, OMG what an amazing workout. Enough also cannot be said about the trainers. I knew they were paying attention to my every movement the entire time and making sure I was getting the absolute most out of it and staying safe. You simply will not get this kind of a workout, this level of training equipment and this level of attention anywhere else. My only complaint is that I cannot come back every week since there is not an InForm Fitness in my area (Las Vegas). So if you live in LA, or somehwere like Burbank, West Hollywod, etc. that is close by, do yourself and your body a favor and take advantage. This place is truly amazing and really will change your life and the way you think about exercise, no matter who you are, how old, how youn or your level of training experience.

Source: Google

★ 5

Joe is absolutely amazing. He is extremely professional and always made me feel welcomed and comfortable with my environment. He constantly reminded me of my goals while in the middle of my workouts to motivate me to push myself further, and it always worked. I got to take six classes with Joe and felt as though I could see results after the second, especially in my legs and back. I would recommend trying it out, even if it's just once, to experience what your own body is capable of. You'll be pleasantly surprised.

Source: Google