★ 5

Joe’s the man. Super knowledgeable, motivating, and you can tell he genuinely loves what he does—that alone pushes you to go harder. He focuses on real strength, not the fake “look good quick” stuff, and if you want actual results, this is the place. I put on ~15 lbs in just a couple months after coming in skinny, and I’ve never felt better or stronger.

He pays attention to the little things people usually overlook, and everything he has you do actually makes sense. He knows when to push you and when you need a break. The vibe is chill, friendly, and feels like a community. Honestly, you can’t go wrong training with him.

Source: Google

★ 5

Joe was the best trainer I ever had! I really needed the motivation to get up and train and be active, and he gave me that plus more. His skills in motivation , communication, workout knowledge, nutrition, kindness, and attention to detail shined bright. I would highly recommend him to anyone looking for a reliable, knowledgeable, and confident trainer.

Source: Google

★ 5

I’ve trained for many years, and I’ve never experienced the kind of results I’ve gotten from Joe. From the moment you walk through the door, you feel confident and comfortable. I can honestly say I’ve never had better training in my life. I’m so grateful to Joe — I feel better today than I did ten years ago!

Source: Google

★ 5

Joe is one of the few that really lives the life. He has taught my wife and I so much in our professional worlds, we can’t thank him enough. A strong worker, great family man, and an amazing mentor. If you really want to see progress, look no further than Joe!

Source: Google

★ 5

Joe was made for this. He is the most patient and supportive coach. He tailors each workout and makes it fun somehow. I am always eager to train with him and look forward to his classes— although I now have to take them online. Hoping to train with him live again soon!

Source: Google

★ 5

Joe is hands down the greatest PT I have ever trained with. He used to customize every workout to fit my body’s needs. Since his path took him far away, he has been sharing with me workouts overseas. His way of constantly pushing people to their limits makes him the best at what he does. Keep on thriving
💪🏻🤙🏻

Source: Google

★ 5

I have been struggling for over a year into lowering my HA1C. I tried walking 10k+ steps daily. Didn’t work. Tried cutting on sugar and carbs. Nothing worked. I found Thrive Strength & Performance on insta and followed coach Joe Khechef’s daily posts. During a Q&A session, I randomly asked about tips for 60+. It all started here. This question changed my life. Coach Joe replied to me and addressed my concerns with deep knowledge and understanding. He hooked me up with a custom made special fitness program that suited my age, health status and joints weaknesses. He kept me motivated throughout all the program. It is just three amazing days of each week. After each session I was looking forward to the next one. I am located in a different state. I didn’t have to show up at his gym. Everything happens so professionally through an easy app. He was asking me for videos to check my posture and forms. He was as well sending me videos fixing my mistakes. He knew about my weaknesses and strengths more than my PC physician. He gradually increased my strength when needed and reduced the load when necessary. Long story short, I have been training with coach Joe for more than 4 months so far. My HA1C dropped down to a normal level. I am able to work all day and move around pain free. I became stronger and healthier and of course in a better shape . I can’t thank him enough.
So ladies 60+, I highly recommend everyone to train with coach Joe and enjoy aging in grace. Coach Joe is not only professional, knowledgeable and outstanding, he has also empathy, care and passion towards all his team members. Thank you Thrive. Thank you coach Joe. 🙏

Source: Google

★ 5

I’ve absolutely loved my experience training at Thrive! Joe is incredibly knowledgeable, supportive, and genuinely cares about your progress — both in fitness and overall well-being. The workouts are always well-structured, challenging but doable, and tailored to your goals.
What really sets Thrive apart is the personal attention and positive energy. Whether you're just starting out or looking to level up, this is the place to be. Highly recommend!

Source: Google

★ 5

I’ve been training with Joe for a while now and absolutely love the sessions! They’re super motivating, knowledgeable, and always make the workouts challenging but enjoyable. I’ve already noticed real progress in my strengths and body. Highly recommend to anyone looking for a dedicated and encouraging trainer! 💪

Source: Google

★ 5

I’ve worked with a lot of trainers over the years, but Joe is on another level. He knows how to build you from the ground up.

I came in thinking I needed to ‘get back in shape.’ What I actually needed was to rebuild how I trained, ate, recovered, and thought. Within a few months, I was way stronger, moved better, slept better, and felt sharper in every part of my life.

The thing about Joe is, he doesn’t sell hype. He teaches you how to train with purpose, how to push hard and stay healthy, how to think like an athlete even if you have a 9–5 and kids at home.

If you want shortcuts, he’s not your guy. But if you want to actually change body, mindset, habits, everything, this is where you do it.

Source: Google

★ 5

Joe is a super cool guys very knowledgeable, sweet and knows how to put you through a great workout! The best part is that it’s not a public gym and you get real one on one quality time. Highly recommend!

Source: Google

★ 5

started working with Joe at Thrive because I wanted to finally take my training seriously at 43. Not only have I dropped fat and built more muscle than I ever thought I could at this age, but he’s also helped me fix two nagging injuries that had bothered me for over 10 years. I’d seen therapists, chiropractors, you name it, nothing worked until I trained here.

My strength is stronger than it’s ever been, but the biggest surprise has been how much better I feel in day-to-day life. Simple things like carrying groceries, hiking, or even just sitting at my desk feel easier because my body finally moves the way it should.

Joe excels in coaching for performance, recovery, and longevity. The results I’ve seen are beyond what I thought was possible at my age.

Hiiighly recommend!

Source: Google

★ 5

Working with Joe at Thrive Fitness has been truly transformative for me. As a newcomer to resistance training, I experienced significant improvements in strength, mobility, and endurance training. With Joe's guidance, I achieved some of my body recomposition goals—losing fat while gaining stability, mastering proper lifting form, and ultimately finding relief from lower back pain.

Joe strikes the perfect balance as a coach—he's both friendly and somewhat intimidating, which keeps you motivated and nudges you in the right direction for muscle growth. His passion for fitness shines through, and you can't help but pick up a wealth of knowledge about exercise physiology when you work with him. I highly recommend Joe to anyone looking to enhance their fitness journey!

Source: Google

★ 5

Very good training with Joe, have seen great results in a short amount of time. Very knowledgeable in all areas of fitness and is also able to modify and work around existing injuries. I recommend 2-3x wk.

Source: Google

★ 5

Training at Thrive Fitness has been a total game changer.
I came in wanting to get stronger and leaner, and within a short time I’ve dropped weight, built real muscle, and feel better than I have in years.

Joe is on another level, he knows exactly how to push you, keeps every workout dialed in, and actually cares about your results.

If you’re in Costa Mesa or Newport and you want a private gym that delivers serious results, Thrive is the place to be.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Training at Thrive genuinely changed the way I see myself.

Before I started, I thought I was doing pretty well. I was working out consistently, staying in decent shape. But I always felt like something was missing. I wasn’t really progressing. Nothing felt connected.

Training with Joe gave me structure I didn’t even know I needed. He doesn’t just give you a workout — he gives you a system. Every session builds on the last. He explains why you’re doing what you’re doing. And somehow, he sees things in your movement you’d never catch on your own. The cues, the small corrections — they made a huge difference.

Since being here, I’ve gotten stronger in ways that actually matter. My lifts have gone up, my energy is better, my body moves the way it’s supposed to. But it’s more than that — I feel sharper mentally. More disciplined. More capable.

What I love most is the honesty. Joe doesn’t sugarcoat things, but he also doesn’t make it about ego or hype. He meets you where you are, pushes you when you need it, and actually cares about your progress. You feel that every time you train.

I’ve worked with other trainers before. I’ve been to other gyms. This is different. The culture, the coaching, the results — nothing else really compares.

If you’re someone who wants real progress, real coaching, and a training environment that makes you better — Thrive is it.

Source: Google

★ 5

Joe is an amazing trainer. He is great at motivating his clients and always pushes them hard. He loves everything about training more than anyone and has an extensive knowledge. Highly recommend working with him!!

Source: Google

★ 5

Working with thrive fitness has been a game changer. Joe is incredibly supportive, always showing up with motivation, encouragement, and pushes me to keep going. I’ve seen results since I started training with him not just physically but mentally as well.
What I appreciate most is his flexibility and understanding. Life gets busy, but he always finds a way to adapt with me without loosing momentum.

He genuinely cares about my progress and well being and that makes a difference. I’m truly grateful to have him as a coach. I highly highly
Recommend to start NOW! This is my progress only the beginning 💪

Source: Google

★ 5

Best coach I ever had, the program and the follow ups and the motivation - I never felt so much energy and power - I highly recommend it for everyone

Source: Google

★ 5

Joe, the owner of Thrive fitness, is absolutely awesome! He is not only extremely knowledgeable but incredibly passionate about helping people achieve their fitness goals. Truly I think he enjoys his work more than anyone I’ve ever seen before haha. He is great at encouraging and pushing you to constantly increase your limits and overall fitness. He also helped me completely fix my shoulder issues I’ve had a very long time from bench pressing over the years. Highly highly recommend Joe and Thrive fitness!!!!

Source: Google

★ 5

Training with Joe has completely changed the way I look, feel, and move. I’ve worked with other trainers before, but nothing has come close to this. Joe doesn’t just throw workouts at you—he actually coaches you. Every session is built for you, not some generic program, and you can tell he actually cares about getting you real results.
I came in thinking I just wanted to get a little stronger and leaner. What I got was a full-body transformation. My physique looks the best it ever has—more muscle, more definition—but the biggest change is how I feel. My energy is through the roof, my joints don’t ache anymore, and I actually wake up feeling good instead of stiff and sluggish. It’s like my body finally started working with me instead of against me.
Joe knows exactly when to push you and when to pull back. He’ll call you out if you’re making excuses, but he’s not one of those over-the-top trainers who just yells at you for no reason. He understands how to get the best out of you without breaking you, and that’s rare.
If you’re looking for a trainer who just counts reps and hands you a basic plan, go somewhere else. But if you want a coach who’s fully invested in getting you stronger, leaner, and feeling the best you ever have—Joe is your guy.

Source: Google

★ 5

I enjoyed my time with Joe. He is amazing and flexible. He cares about your own personal goals and does anything to set program for your specific needs. I have gained so much confidence in my self because of how motivating he is and how encouraging he has been. My fitness is at the best it has ever been with his programs and I was very happy with how fast I’ve gained muscle throughout my time with him !

Source: Google

★ 5

Working with Joe has been a game-changer for me. I’ve had other coaches before, but Joe’s approach is next-level. He doesn’t just hand you a cookie-cutter plan and call it a day.
everything is tailored to your goals, lifestyle, and even how you feel on a given day.

What I appreciate most is how he balances pushing you hard while still being mindful of longevity and injury prevention. He’s always explaining the ‘why’ behind what we’re doing, which makes me feel more invested in the process.
It’s not just about the looks (though I’ve seen some great changes there)

it’s about real performance and feeling stronger in every aspect of life.

Joe’s also incredibly down-to-earth. He’s not throwing motivational clichés at you—he just gets it. He knows how to meet you where you’re at, keep you accountable, and help you level up without any BS.

If you’re serious about getting stronger, performing better, and actually enjoying the process, Joe is the guy to go to. Highly recommend

Source: Google

★ 5

Thrive Fitness has been life-changing for me!

Let me start off by saying that I have been working out on and off for 10 years. Over that time I have had dozens of gym memberships and multiple personal trainers. But when it comes to Thrive fitness, Joe (the owner and trainer) is by far the most professional, kind, intuitive, and motivational trainer that I’ve had gotten the pleasure to work with.

I have never been so inspired to workout with Joe during our 1 on 1 sessions. I have been training for a long time and it seems like every time I workout with Joe, I seem to find another muscle that I never knew I had. He is also extremely knowledgeable and accommodating to people of all fitness levels.

If you work with him 1 on 1, I guarantee that he will attentively listen to your fitness goals and inspire you to achieve them in the most efficient/effective way possible.

The gym itself has a great selection of BRAND NEW non-conventional equipment that will be sure to provide you with value and growth that you won’t find anywhere else.

I highly recommend this gym if you are someone who is just getting back into fitness and needs direction OR you are someone who needs a breath of fresh air/change of scenery from your traditional commercial gym.

Also, if you are looking for a great community of like-minded people (all ages and skill levels) who push each other and make the workouts fun and competitive, then look no further because Thrive Fitness in Costa Mesa is the spot for you!

I am extremely excited to be apart of the community at Thrive and if you have read my review, please stop contemplating and come check it out yourself!

Much love,

- Joseph M

Source: Google

★ 5

If you’re looking to take your fitness journey to the next level Thrive is the place to start!! Joe is a very passionate and dedicated coach!! He always has high energy and knows how to push you!! I have nothing but great things to say about Thrive!

Source: Google

★ 5

I can't recommend Joe highly enough as a personal trainer and boxing coach. Joe is incredibly knowledgeable when it comes to technique, but what truly sets him apart is his friendliness and encouraging presence. Joe has a way of inspiring me to push myself to my limits, and his unwavering belief in my abilities keeps me motivated even on my most tiring days.

He’s not just a trainer to me; he’s become a close friend who genuinely cares about my progress, both in and out of the gym.
Every session with him is challenging yet uplifting, and I always leave feeling accomplished. Training has also delivered incredible results—I’m stronger, more confident, and in the best shape of my life. If you’re looking for someone who will guide you with expertise and push you to exceed your goals, please check out Thrive Fitness.

Source: Google

★ 5

I absolutely love working with Joe!! He's so knowledgeable and customizes every workout to my goals & needs. He keeps me motivated and always knows how to keep the workouts fun! Highly recommend Thrive Fitness! This is the best spot to take your fitness to the next level.

Source: Google

★ 5

Working with Joe is by far, one of the greatest experiences I've ever had. His workouts always bring the intensity. And challenge you, to reach your fullest potential. I always feel like a badass, and surprise myself! Being able to achieve any of the crazy challenges he sends my way. Feeling stronger (physically & mentally), and more accomplished after each workout. If you're looking to unlock your inner beast & smash out all your fitness goals, I highly recommend working with this Champ! Thank you Coach, for always challenging & believing in me!!! 👊

Source: Google

★ 5

Working with Joe has been a game-changer! His energy and passion for fitness are contagious, making each session both challenging and enjoyable. Joe customizes workouts to my goals and always finds a way to push me while offering unwavering support.

What I appreciate most is his holistic approach—he combines fitness with nutrition and mindset tips, which has positively impacted my overall well-being. If you’re looking for a motivating trainer who truly cares about your progress, I highly recommend Joe! He’s helped me achieve more than I ever thought possible.

Source: Google

★ 5

Amazing training experience and I would highly recommend. Joe and his staff are amazing at what they do!

Source: Google

★ 5

As someone who has been training seriously for more than a decade I was amazed by what I learned and how much I progressed training with Joe. You definitely get the most bang for your buck here in comparison to any other gym. The facility is always squeaky clean and there are equipment which you do not find in other gyms. Joining thrive has reignited my motivation for health and fitness and I am feeling healthier and stronger every week!

Source: Google

★ 5

Joe is a top notch professional trainer and know exactly what his clients needs are and how to get results for them. I have two other trainers in TX they are very good but not at Joe's level. I would highly recommend him to anybody that is serious about working out and getting in shape and also for weight loss program as well.

Source: Google

★ 5

Without a doubt, the best trainer I've ever used (42, male). I have used trainers sporadically in the past to get over a plateau but have never used them consistently because I couldn't find the "one". Then, ~1 year ago, I was interested in bulking up my legs for a more symmetrical lower to upper body physique and was introduced to Joe/Thrive Fitness. The goal was simple, build leg muscle. But here's the thing... we built leg muscle as a byproduct of lifting for performance and technique. Joe has this knack for pairing exercises (traditional ones and those uniquely Joe) that target the muscles groups in question, focusing on compound movements and exercises that keep your muscles guessing. This includes getting all of the tiny muscles in-between the big ones that strengthen your knee and joints for example. Without question, I knew that two days post any session with Joe, I was going to feel every muscle group in my lower body.

Ok, so what's Joe like? The most energetic, excited for life, passionate for results kind of person you'll ever meet. Your goals literally become his. You become part of his tribe so to speak. Joe's also a great listener. His energy is contagious as he is seemingly running around the gym setting up your next exercise, circuit or simply taking pride in his passion (pushing you to your limit to achieve your goals). Please do yourself a favor and give Joe the chance to experience his methods and style... you will not regret it.

Source: Google

★ 5

Joe, is an excellent personal trainer, he has been working with my 15 year old son who has Cerebal Palsy and is wheelchair bound for over a year now and my son loves him. Joe has a wealth of knowledge and expertise in physical fitness and has helped my son to stretch, develop and maintain strength in his muscles to help his body function daily. Joe has shown my son compassion, dignity and respect and hasn't been afraid to push the limits with my son to help him achieve his goals. Joe goes above and beyond and we love him. He is a professional.

Source: Google

★ 5

Joe is the goat. Very knowledgeable, motivating and is ALWAYS there when you need advice. He cares deeply about his profession. Could not recommend more.

Source: Google

★ 5

Joe helped me get toned in time for summer! He's great, super supportive and knows exactly how to build muscle and lose fat.

Source: Google

★ 5

Great place and trainer. 100% would recommend if trying to feel and look better.

Source: Google

★ 5

Joe is the most amazing trainer! He is very knowledgeable and he is tough but kind. He offers a great combination of old-school powerlifting and the newest techniques for balance, stability and avoiding injury. He goes above and beyond and even provided me with fantastic workouts for the days that I did not train with him. If there is anyone who can help you reach your fitness goals, it is Joe.

Source: Google

★ 5

Genuinely one of the best guys in the business. His muscles don’t lie and neither does he! Joe will always push you to achieve your strongest and handcrafts workouts that accommodate to any pace you feel like working with. If you feel like getting fit, this is the man to call!

Source: Google

★ 5

I can’t say enough amazing things about Joe and Thrive. I’ve been training with him for 4 months and he’s already changed my life big time! The results I’ve seen are incredible, and working with him is a privilege. He is incredibly knowledgeable about all areas of fitness and overall health. From my work outs to my diet, Joe has me dialed in. Joe is also encouraging and positive while pushing me to my fullest potential.

Source: Google

★ 5

Working with Joe has been an absolute game-changer for my fitness journey! His personalized approach and deep knowledge of fitness and nutrition have helped me achieve incredible results in just a few months. I've lost 14 pounds in 4 months, gained noticeable muscle definition, and improved my overall strength and endurance.
Joe's workouts are always challenging yet fun, and he's great at keeping me motivated and accountable. He doesn't just focus on the physical aspect but also emphasizes the importance of mental well-being and lifestyle changes. His tips and advice have been invaluable in helping me maintain a healthy lifestyle outside of our sessions.
I highly recommend Joe to anyone looking to transform their health and fitness. His passion for helping others achieve their goals is truly inspiring, and I'm grateful to have him as my personal trainer!

Source: Google

★ 5

Joe has been training me for the last year and to say he has changed my life is an understatement. Not only have we achieved amazing results in terms of physical fitness, he was able to help me build a strong mind and work on my mental fitness as well. I am forever grateful for Joe, and recommend him to anyone who’s looking to get healthier.

Source: Google

★ 5

Joe is a life changer! He made a fitness plan that helped me achieve the goals that we wanted to meet. I used to be a person that doesn’t like to go to the gym or work out at all. After training with Joe I became obsessed! Highly recommended

Source: Google

★ 5

Thrive Fitness is a fantastic fitness studio with a top-notch personal trainer. I recently attended a fitness class and was thoroughly impressed by the expertise and support provided by the trainer. The atmosphere was motivating, and the workout was both challenging and rewarding. I highly recommend Thrive Fitness for anyone looking to achieve their fitness goals in a supportive and professional environment.

Source: Google

★ 5

This fitness studio and trainer are amazing! Seriously, I can't recommend them enough. The studio feels welcoming and the trainer is super knowledgeable. The workouts are fun and tailored to your needs. If you want a great fitness experience, give this a shot!

Source: Google

★ 5

I have been on my fitness journey since 2018. 2023 was one of the most frustrating years on that journey. While I was working out and eating right I wasn’t making progress on my goals.

Then one random day I mention to my wife that I want to get a personal trainer again. A few days later Joe pops up in my life through an Instagram ad and nothing has been the same.

Joe is incredibly focused on longevity and helping me achieve my goals while also making sure I have a long healthy life. In the five months we have worked together I am down over 13 lbs almost all of it fat. I am healthier than I have ever been and I continue to build muscle and strength. We are just scratching the surface of what is possible.

The programming is individualized, the workouts are intense and achievable and the support with eating and food is very helpful. Joe is also working on building a fitness community that I am very privileged to be part of.

Thank you Joe.

Source: Google

★ 5

Hey Joe,

Working with you as my personal trainer at Thrive has been a game-changer for me. Your dedication, knowledge, and passion for fitness are truly inspiring. You've not only helped me achieve my fat loss goals but also empowered me with the tools and motivation to maintain a healthy lifestyle and to become the strongest I have ever been.

Your positive attitude and encouragement have pushed me to surpass my limits, both physically and mentally.

I can't thank you enough for all that you've done for me. You're not just a trainer, but a mentor and a friend who genuinely cares about his clients' well-being. I wholeheartedly recommend you to anyone looking to transform their fitness journey. You're simply the best!

Thank you Joe!

Source: Google

★ 5

I can't express enough gratitude for the incredible journey I've had with Joe at Thrive Fitness. Over the course of three transformative months, Joe provided me with a personalized fitness regimen coupled with meticulous meal planning, all tailored to help me achieve my fitness goals. From the moment I stepped into Thrive, Joe's passion for fitness and commitment to his clients was evident.

Under Joe's guidance, Whether it was shedding those extra pounds, enhancing my endurance, or building strength, Joe was there every step of the way, offering unwavering support and motivation. His constant communication and unwavering tenacity propelled me forward, pushing me to achieve results I never thought possible.

If you're looking for a personal trainer who goes above and beyond to help you achieve your fitness goals, look no further than Joe at Thrive. Thank you, Joe, for everything you've done for me— your dedication to helping others achieve their goals is truly remarkable, and I am grateful to have had the opportunity to train with you. I'm forever an advocate for you and Thrive Personal Fitness!

Source: Google

★ 5

I had the pleasure of working with Joe for the past six months, and I can confidently say it's been the best investment in my health and fitness journey.

From our very first conversation, I knew Joe was the right trainer for me.
His knowledge and passion for fitness are unmatched, and it's clear he genuinely cares about his clients' health and results.

Joe took the time to understand my goals and created a personalized program that exceeded my expectations.
Every aspect, from workouts to nutrition and recovery, was tailored to my preferences and goals.

What sets Joe apart is not just his expertise, but his unwavering commitment to his clients' success. His motivating and compassionate demeanor creates an empowering environment where you feel supported every step of the way. His dedication goes beyond the gym; he genuinely cares about your health, progress, and overall well-being.

After completing Joe's program, I can proudly say I've achieved incredible results. I've gone from 19% to 11% body fat, more than doubled my strength on major lifts, learned new skills, and improved my overall fitness level. My resting heart rate has even decreased by 10 points, and I can now run a mile in 6 minutes!

I highly recommend Joe to anyone looking for a knowledgeable, honest, and passionate fitness coach who truly practices what he preaches.

Thank you Joe, for helping me become the best version of myself!

Source: Google

★ 5

I wish I could give 6 stars. Joe is THE best trainer I have ever worked with, and I worked with a lot — probably have interviewed and worked out with at least 5 in total.

What makes Joe special is his attitude — he so encouraging and you can tell he really wants you to be successful. Also, Joe is so good at breaking down complex movements and making you feel comfortable doing the workouts.

You can sense Joe’s passion for this work from the moment you meet him — he care so much about his clients and them reaching their goals. I enjoy every time I get to interact with him and you would be lucky to have Joe in your corner for your wellness journey.

Source: Google

★ 5

After my accident and not getting my strength back with physical therapy and the trainer I had back then, I was just miserable and in pain. Then I was referred to Joe by a friend. He seemed very knowledgeable so I thought to give him a shot and canceled the physical therapy. After just two months no more pain and i got my strength back! My muscles are even more defined now.
After seeing my results my cousin has also started to workout with Joe since 2 weeks ago. Highly recommend him.

Source: Google

★ 5

We have worked with Joe for over a year. Not only is he an amazing personal trainer, but he also has a heart of gold. I do not use the word ‘amazing’ lightly either. Joe first started working with my 12 year old son who is in a wheelchair due to cerebral palsy. Joe came with no judgment, discussed goals for my son, then set out to help my son achieve those goals. He met my son where he was in his fitness journey, and determined how best to strengthen him in that journey.
I later started working with Joe, myself when I began really struggling with weight gain at age 50. I consider myself educated and well read, but Joe debunked a lot of false information I was following from carnivore diet to intermittent fasting (aka starvation). Although IF has its brain health benefits, it causes you to lose muscle. At my age, I’m already losing too much muscle. Joe advised me to increase my protein and to trust him. When I didn’t see results immediately, I really hung onto his words ‘trust me’. I also trusted him because of how carefully (and lovingly) he worked with my son. Around week 4 or 5, I finally started seeing results just like he said I would. My old lady butt has disappeared. My muscle tone is excellent - folks you need your protein! My son and I consider ourselves ‘Mr. Joe Groupies’ and feel blessed to have crossed paths.
I completely trust Joe’s word because I know he is constantly educating himself by renowned experts in the health and fitness industry. Joe has an MBA and left a lucrative career because fitness and health is his passion. This is easily recognized when you work with him - his passion and desire to help you succeed and achieve your goals. Obviously, I highly recommend him. An easy 5/5 stars for me. My 12 year old son, he rates him 1 million stars.

Source: Google

★ 5

I wanted to take a moment to express my deepest gratitude for all that you have done for me as my trainer, mentor, and friend.

From the very first moment we met, your commitment to excellence and your profound knowledge in your field have left an indelible mark on me. Your dedication to helping me reach my fitness goals knows no bounds, and your unwavering support and encouragement have been the driving force behind my progress.

What sets you apart is not just your expertise, but also your kindness and empathy. You go above and beyond to ensure that I not only achieve my fitness objectives but also feel valued and supported throughout the journey. Your ability to tailor workouts to my needs and push me beyond my limits while always keeping my well-being in mind is truly commendable.

Moreover, your availability at all hours, your willingness to listen, and your genuine care for your clients have made you not just a trainer, but a trusted confidant and friend. Knowing that I can rely on you for guidance and support, both inside and outside the gym, has been a source of immense comfort and strength for me.

As I reflect on our journey together, I am filled with gratitude for the positive impact you have had on my life. You have not only helped me become stronger physically but also mentally and emotionally. Your passion for what you do is contagious, and I feel incredibly fortunate to have had the opportunity to learn and grow under your guidance.

Source: Google