★ 5

Jeff is amazing and I can't recommend him highly enough! Professional, passionate and caring he is incredibly skilled at what he does. He will personally guide, advise and educate you to be your best. If you put in the work, you won't be disappointed. Thank you Jeff for all that you do - you're the very best!

Source: Google

★ 5

Source: Google

★ 5

My name is Sabatino "Sab" Manente, I have known Jeff Dalian for over 8 years, and has been my personal trainer for over a year now.
I am 71 years old, I've had both knees replaced, an aortic valve replacement, and have been an overweight diabetic for many years. Jeff has improved my life immensely. He has helped me lose 30 pounds, improve my joint flexibility and muscle tone. He has also supported me with changing my nutritional habits. All of these improvements have given me a much healthier outlook on life. I consider him my health mentor and friend.
Sincerely
Sabatino Manente

Source: Google

★ 5

Jeff is an amazing personal trainer! His workouts are tough in the best way and always fun. He knows exactly how to push me without overdoing it, and his motivation and advice have made a huge difference in my progress. Super knowledgeable, supportive, and just great to work with — highly recommend!

Source: Google

★ 5

In 2015, I had a bad fall at home and broke my shoulder- shattering my scapula and fracturing the ball of the humerus. My scapula was rebuilt using cadaver bone and surgical screws, and I required serious rehab. A trusted colleague referred me to Jeffrey, raving how he’d resolved the chronic shoulder pain she’d suffered for years. Over the course of six months, Jeffrey brought me back to full and complete mobility. My experience working with him was so wonderful, I enlisted him as my personal trainer—a relationship that continues today. I’m not someone who enjoys traditional gyms, so Jeffrey’s private studio set-up and one-on-one instruction is perfect for me. Additionally, his warm & friendly demanor and extensive knowledge of general health, dietary and wellness issues has improved my quality of life significantly. For example, it was Jeff who noticed a consistent decrease in my energy level and suggested I get my testosterone checked. Sure enough, it was low, and my physician prescribed therapy that has solved the problem. This is something I never would’ve noticed on my own or thought to ask my doctor about. Just another example of the personal care and five-star service Jeffrey extends to his clients.

Source: Google

★ 5

I’ve been working with Jeff for many years and have gone
from constant joint pain to practically none. He
concentrates on strengthening and conditioning, and
always knows how to adapt and pinpoint problem areas.
His kind demeanor does not mean that he goes easy on
you, but he also knows when you need a break. And the
best part, when stretching or body work is needed, he is
there to deliver! He also is curious, which means he’s
always learning for the betterment of his clients. One size
does not fit all, and he gives each person a specialized
program where you feel like you are his only client!

Source: Google