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Personal trainer Fitness centerAbout the Club
As certified personal trainers, specializing in Corrective Exercise and weight loss, we create custom programming for each of our clients based on their goals, fitness levels, previous injury, and kenetic chain functionality. The process we follow aids the client in creating lifelong habits and knowledge to be successful in the longterm.
We incorporate the use of a private Styku 3-D body scanner for non-invasive body composition measurements to track the clients progress.
Open by appointment only.
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Reviews
Shannon Brown
★ 5
Jessica is absolutely the best! I love training with her and she has helped and supported me so much in my health journey! I highly recommend her for personal training!
Source: Google
John Kwiatkowski
★ 5
Jessica is a master at designing a repertoire of exercises to achieve personal strength goals. Each session is designed uniquely for me and never dull or repetitive. She’s an awesome coach and I look forward to each visit. Highly recommend!!!
Source: Google
Zack Baxley
★ 5
Jessica with Adapt and Overcome Fitness is absolutely amazing.
Jessica's knowledge is above and beyond. I came to her with issues of functional mobility.
After years of racing motocross and military service, I had lost range of motion and mobilty I never thought I could get back.
Jessica is a game changer! She has been able to see my points of weakness, given me ShockWave therapy, and provided a structured, guided plan to correct my issues and get me back on track.
I have never felt so comfortable, safe, and challenged with a trainer. I wholeheartedly give my trust in Jessica. She can change lives!
Source: Google
Abigail Graham
★ 5
Jessica does a great job and this is the place for you if you want to work out in a way that will make your body better for the long run instead of getting hurt in the process. A rare find in the fitness world!
Source: Google
K
★ 5
Cozy gym with great trainers!
Source: Google
Keith Hinson
★ 5
Outstanding professional personal and expert trainers. Super friendly and really listen to your needs. Highly recommend!
Source: Google