★ 5

Been going here consistently for about 2 years now. Although a smaller gym, it has a very positive vibe and I enjoy the variety of workouts. I've been to other gyms and I appreciate how much the trainers here are attentive to your form, answer questions and make suggestions to modify/adjust an exercise to your needs. I like how the trainers push you in a positive manner and take the time to clean/wipe down all the weights after class. Keep it up!

Source: Google

★ 5

In just 4 months of being a member at BFT I’ve reduced my body fat by 12%. More importantly, I’ve got more energy than I’ve had in years and enjoy the community that BFT has built.

Great facility, knowledgeable staff, and a program that gives results!

Source: Google

★ 5

Eric and the team at BFT Highlands Ranch are awesome. I am a member at the Ponte Vedra FL location but traveling for work and they’ve been extremely welcoming and accommodating! 5 stars all around!

Source: Google

★ 5

BFT Highlands Ranch has become my new home and community for all things fitness for the new year. Their friendly, helpful environment coupled with some of the most supportive and motivated patrons, have helped push me into a comfort zone that is already transforming me back to the strong and capable body I want. CJ does a fantastic job of leading the charge with all of his fellow trainers, keeping us all happy, healthy, and ready for the next (always new) workout.

Source: Google

★ 5

I love this gym!! The programming is a great way to build muscle. I started back in September 2023. A superb shout out to all the coaches at BFT! Jacob and Jamie, hands down amazing. CJ the head coach, who is the strongman. Has helped guide me in lifting correctly. Same with his girlfriend, Krystal, the strongman woman classic as well.

Source: Google

★ 5

This place is great! Class variety is excellent with perfect balance of cardio and weight classes to give a well rounded approach to improving overall fitness. Friendly all inclusive atmosphere, and 100% beginner friendly to seasoned athlete. You work to your cadence based on personal heart rate monitors

Source: Google

★ 5

Fantastic trainers and an excellent workout. Each day is a different workout and focus that keeps me interested and working hard. CJ takes the time to correct form and tells you why so it sticks

Source: Google

★ 5

BFT offers a variety of fun and challenging workouts. It is always a great environment with friendly and knowledgeable staff (shoutout to CJ and Jacob) who are always helping support everyone's goals! I highly recommend this gym!

Source: Google

★ 5

I LOVE this gym! I started going here in November of 2023 and I am still going 5 days a week! Every workout is different and that makes it go fast. The trainers are top notch and I've gained a lot of muscle and lost fat since I've been going here. The community is amazing and the owners are the best! I love supporting locally owned businesses! I ALWAYS feel like I've been challenged when I leave here every morning. I highly recommend this gym!

Source: Google

★ 5

I started going to BFT in September 2023 when I was five months postpartum, and it has been an incredible journey ever since! The progress I’ve made in the last 16 months has been truly rewarding. I’ve gained noticeable strength and muscle, lost body fat, and feel so much more confident in my body. The workouts are challenging but always leave me feeling accomplished.

What sets BFT apart is the amazing sense of community. The supportive atmosphere and encouragement from both the trainers and fellow members have made it a place I genuinely look forward to showing up to.

A special shoutout to Coach CJ, who has been amazing at keeping me in check with my form and offering helpful cues to improve my lifts. His attention to detail and dedication to helping everyone reach their potential has made a big difference in my progress.

I’m also super excited about the changes coming with new ownership (shoutout to Nancy and Tracey!). It’s clear there’s a strong vision for the future of this gym, and I can’t wait to see how it evolves.

If you’re looking for a gym that will challenge you, help you grow, and offer a supportive community, BFT is the place to be!

Source: Google

★ 5

As an OG member of the first BFT in the states (Santa Monica) I was thrilled to have one open in Highlands Ranch! Going on 5 years of membership, I can’t express how great BFT is for anyone and everyone. The workout splits and blocks are science-based and can be adapted for all levels. Here you will get incredible support from all the coaches(including one of the world’s strongest women!!!) and an amazing lead trainer (CJ) and walk out feeling better, stronger and one step closer to the goals you didn’t even know you had!

Source: Google

★ 5

Updating my review because I’ve been a super satisfied member for 7 months now.
This is my happy place & I’ve finally found a gym with amazing & extremely knowledgeable trainers who actually take the time to help you with your form, encourage you and push you when you need it. I’ve lost 10lbs and I’m stronger than I’ve ever been and excited to see how much stronger I can get. I love the new ownership group and if you are considering trying this gym, step inside and take a class!! I can’t say enough amazing things about BFT. All of the members are friendly and helpful too! I’ve made some new friends too! Love this place!

Wonderful workout & experience! Staff is super friendly, knowledgeable & helpful. The class environment was also super supportive. I’m excited for my next class!

Source: Google

★ 5

As someone who started my fitness journey at a box gym, it’s hard to say I would ever go back. BFT has given me the results I have been looking for for years in only a few months. The coaches (shoutout CJ and Jacob), program, community and new management makes 6am workouts not so bad; would definitely recommend to anyone wanting a lifestyle change!

Source: Google

★ 5

As a fitness newbie, I found the coaching at BFT Highlands Ranch incredibly refreshing. Shout-out to all the dedicated coaches, and personal gratitude to Coach CJ, Coach Jacob, and Coach Krystal! Their focus on proper form and personalized guidance is invaluable. I especially appreciate that coaches offer alternative exercises for lower impact when needed, making the program accessible and enjoyable. Highly recommend for anyone, especially beginners. I encourage trying a few different classes under various coaches to find what works best for you.

Source: Google

★ 5

I’ve been going to BFT since 2019 (originally in Santa Monica). After moving to Colorado I was excited to see BFT had just opened a location in HR. I can’t recommend BFT enough if you are looking for workouts that will challenge you in every way (cardio, lifting/strength, endurance etc), in an environment that is supportive. Head coach CJ is amazing and his staff is also fantastic!

Source: Google

★ 2

At the start, I loved this place. The workouts were challenging, the coaches were knowledgeable and motivating, and the community was supportive. At $170 for unlimited classes, it felt like a reasonable deal for what I was getting.

However, within less than a year, everything changed and not for the better. All the original coaches (including multiple general managers) I enjoyed working with have quit, which is a huge red flag about how poorly this place is managed. Many new coaches came in, and it was hard to even want to form any kind of relationship when the last ones quit one right after the other so quickly.

To make matters worse, the prices have doubled with no added value. It turns out that someone in Australia writes all the workout plans, and they just recycle the same routines over and over. There’s no variety or innovation, which makes it feel stale quickly.

It’s clear management is more interested in squeezing money out of members than actually delivering a quality fitness experience. I’ve canceled my membership and won’t be recommending this place to anyone. If you’re looking for consistency, a supportive environment, or value for your money, I’d suggest looking elsewhere.

Update: This place just sold out from under old management. Maybe they can turn it around.

Source: Google

★ 5

I absolutely love everything about BFT!! The program is definitely very different from other gym's I have experienced. I have also met the best coaches at BFT. They are very knowledgeable, professional and love helping us with our individual development and goals. If you’re looking for a gym who cares about your needs, this is it. I love it.

Source: Google

★ 5

I needed a gym that would tell me what to do and give results, and BFT does. I don't think I've ever been this strong!

Source: Google

★ 5

I can't say enough good things about BFT! From the moment I walked in, I felt welcomed and motivated. The trainers are incredibly knowledgeable and passionate about fitness, providing personalized attention to ensure you achieve your goals. The variety of classes keeps things exciting, and the supportive community is like no other.

What truly sets BFT apart is the incredible community. I've made so many wonderful friends here who have become like family. The camaraderie and encouragement from fellow members make every workout enjoyable and inspiring. The facility is always clean and well-maintained, making it a joy to work out there. Whether you're a beginner or a seasoned athlete, BFT offers a top-notch fitness experience that will keep you coming back for more. Highly recommend!

Source: Google

★ 5

Love this place! Great knowledgeable instructors! Great vibe! Though I will miss Jerry, excellent instructor and one of many reasons I liked this place so much. Unfortunately, he moved to CA :(

Source: Google

★ 5

Love this gym! Has everything you need in one place, cardio, HIIT, strength training! I love how the class style changes up everyday!

Source: Google

★ 5

The coaches are all amazing and very supportive! I went in with zero experience and they have helped me grow since day one! I never feel judged and I feel comfortable in this environment!

Source: Google

★ 5

The coaches are great and so helpful - the workouts are easily understandable and tou feel like you have the perfect amt of workout when you leave! Love this place!

Source: Google

★ 5

The trainers were all knowledgeable and attentive to all the attendees. Great HIIT workout. Although I am starting to workout again, the trainers encouraged me to go at a comfortable pace but still pushing me.

Source: Google

★ 5

Love working out here! They’re right there to make sure your doing the exercise the correct way.

Source: Google

★ 5

Fantastic gym! The coaches are awesome and really work with you on form. I also love the programming.

Source: Google

★ 5

Everything about my experience has been great with BFT! The trainers are so knowledgeable, and they really live by the “personal training in a group atmosphere.” Highly recommend for all fitness levels!

Source: Google

★ 5

Love, love, love the workouts here! The mix of strength and cardio is great! And they play just good tunes that keep you going during the workouts.

Source: Google

★ 5

Great people, great energy. Lots of fun.

Source: Google

★ 5

Fantastic HIIT workout in a group setting class with multiple certified trainers to coach and support you.

Source: Google

★ 5

Have been going to BFT for about 2 months and am really impressed by the workouts and my progress so far. My favorite coaches are Jacob and Grayson, as they are really engaged and provide helpful tips and ways to improve form and how to modify if needed. I like the studio overall, but wish it was a little bigger.

Source: Google

★ 5

Great gym with an amazing atmosphere. The coaching staff has a genuine interest in the success of the members. All are fully engaged and have no issues adapting each session to both the newbies and the seasoned athletes. The facility is clean and inviting. Can’t say enough good things.

Source: Google

★ 5

This workout regimen and community has changed my life! I’m stronger and more fit than I’ve ever been. I’ve tried Orange Theory and other fitness programs but they’ve serious nailed it at BFT. You need to try it for at least a week -all their classes are great!

Source: Google

★ 5

Love the classes, love the coaches, but most of all the community. The coaches are constantly watching and helping correct form. I've never been bored or felt the classes are repetitive. Highly recommend!

Source: Google

★ 5

The quality of the staff is what truly sets BFT apart. The staff/ coaches at BFT are knowledgeable, friendly, and professional.I felt very welcomed at BFT for my first class and 3 months later still loving the classes & coaches.

Source: Google

★ 5

Coaches are very knowledgeable, approachable and nice.
Classes keep you engaged and move quickly- 50 mins of work flies by.

Source: Google

★ 5

Great Space! Great Team! Great Workout!

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★ 5

Great place to workout!

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★ 5

This place is not only a gym but also a unique experience! It is an amazing space to build confidence within a fun-friendly environment!

Source: Google

★ 5

I was excited to try a free new workout!! Everyone there, staff and other people working out, were EXTREMELY friendly!! I enjoyed the mixture of exercises and like that things are always changed up. I didn't feel pressured to do anything I didn't want to or felt uncomfortable due to weird form. I am excited to try out more classes here!!

Source: Google

★ 5

I loved it, super exciting

Source: Google

★ 5

Clean space! Great facilities, nice equipment, friendly trainers. The workouts are perfectly suited to the space and time. You can modify as necessary. They give you a great explanation on your first visit of how the classes work so that you know what’s going on.

Source: Google

★ 5

Great trainers, friendly and attentive.

Source: Google

★ 5

Incredible workout! This was my second time trying them out and I love the dynamic strength training mixed with endurance. The best part is definitely the energy and encouragement from the instructors as well as the fun music and other members! Highly recommend.

Source: Google

★ 5

I really enjoy the workouts. Great trainers that are very helpful. A positive atmosphere that can accommodate all fitness levels. I have been to several workout classes at different places and by far, this is my favorite. Weight weights weights. Everyone should be lifting heavy weights!!

Source: Google

★ 5

If I could give this gym 10 stars I would. BEST gym in the area by a landslide. The trainers are so knowledgeable & always willing to help with form & motivation. They bring energy & fun to each class. The atmosphere is top notch—the members are so friendly and supportive. Each workout builds from the previous classes so you’re able to really fine tune movements. Love it & can’t recommend this gym enough!

Source: Google

★ 5

Coaches are all excellent and make sure your firm looks good to avoid injuries. They play good music and help make the workouts fun.

Source: Google

★ 5

This is a great community and the coaches are awesome. My favorite workout place by far! I love the focus on strength and after 4 months, I am noticeably stronger!

Source: Google

★ 5

Title: A Welcoming Haven for Fitness Enthusiasts: Body Fit Training Review

Body Fit Training offers a refreshing departure from the intimidating atmosphere often associated with high-intensity workouts like CrossFit. As someone hesitant about intense fitness regimens, I found this gym to be a breath of fresh air. The coaches strike the perfect balance between being fun and engaging without being intimidating. Their approachability creates an environment where beginners, like myself, feel welcomed and supported in their fitness journey.

What sets Body Fit Training apart is its focus on inclusivity and accessibility. Unlike some gyms that can feel exclusive or overly competitive, this establishment fosters a sense of community where members of all fitness levels can thrive. Whether you're new to exercise or a seasoned athlete, there's a place for you here.

The workouts at Body Fit Training are challenging yet adaptable, making them suitable for individuals of varying fitness backgrounds. The coaches provide clear instructions and modifications, ensuring everyone can participate safely and effectively. Plus, the variety in exercises keeps each session engaging and prevents monotony.

One of the aspects I appreciate most about Body Fit Training is its emphasis on technique and proper form. Rather than rushing through exercises for the sake of intensity, the coaches prioritize correct movement patterns and injury prevention. This approach instills confidence in participants and empowers them to push themselves without fear of injury.

Overall, Body Fit Training is a gem for anyone seeking a supportive and effective fitness environment. Whether you're a beginner or simply looking for a new place to challenge yourself, I highly recommend giving this gym a try. With its welcoming atmosphere, knowledgeable coaches, and versatile workouts, it's sure to become a favorite among fitness enthusiasts of all backgrounds.

Source: Google

★ 5

Joined this gym 4 months ago, and I love it here. For the first time in a long time (since my bootcamp gym sadly closed due to the pandemic), I look forward to working out every single week. The workouts are always different, as well as challenging and effective (plus there are so many class options to choose from, whether you want cardio, HIIT, strength, etc). And, the trainers are awesome…they pay attention and always push you to do better. It's so much more motivating than having a trainer just yell at the whole room via headsets…there are always 2 trainers in each class that actually walk around and provide individual attention. And, I'm loving getting back to lifting heavier weights! I don't feel intimidated like I did at CrossFit…everyone works out at their own level without judgement. Highly recommend!!

Source: Google

★ 5

Just started and love the workouts and the trainers are awesome. Great experience for just starting out!

Source: Google

★ 5

Trainers are very friendly and focused on making sure your form is good but not in a micromanaging way at all. I sensed a real community and everyone was supportive. There is good variety in exercises and they always offer a modification if something is out of your comfort zone or ability. Great place and will come back once I use up existing credits elsewhere :)

Source: Google

★ 5

Love this place. Motivated gym goers and Coaches. Coaches pay attention and push you to where you need to be. Class design is fun, even when working hard, the class goes by fast.

Source: Google

★ 5

Great, motivated team. Gym is clean and bright with modern equipment. Looking forward to working out here and seeing some good results

Source: Google

★ 5

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★ 5

BFT not only gives you a total body work but is full of variety. However, what makes them stand out from other gyms is their amazing coaches. They truly care about your fitness journey and are so encouraging!

Source: Google

★ 5

I cannot say enough about how amazing BFT Highlands Ranch is. Whether you are new to fitness or experienced, the trainers work with you at your level and help you work towards achieving your individual goal. What is especially great is their fine tuned attention to form, making sure that every individual is working safely while, at the same time, challenging you to perform the best you can each day. I say this because they understand that fitness is not a one size fits all and they respect that! Also, the community they have built of members is great!

Source: Google

★ 5

Amazing workouts with tons of variety! Coaches are very knowledgeable and have great attitudes.

Source: Google

★ 5

I love BFT!! Positive energy!! Great people! You’re able to lift and not have to wait for a platform. I love how the coaches give little hints/advice on your workout to better you form.

Source: Google

★ 5

The trainers are very helpful and encouraging. There is constant guidance during the first workout to ensure one’s safety and form.

Source: Google

★ 5

Great gym with great coaches. They have a good mix of workouts and incorporate functional training and strength with cardio.

Source: Google

★ 5

I've been attending classes here the past few months. I was attending another fitness studio prior to BFT, and I'm getting a much more comprehensive workout here. I love that the workouts are tailored to heart rate zones which allows me to dial up or down the intensity based on the goal. The technology is great, the group workouts are fun, and the atmosphere is incredible.

Source: Google

★ 5

Love it! Excellent variety of classes and amazing personal attention. Always a welcoming and encouraging vibe.

Source: Google

★ 4

5 star coaches & fitness programs. 5 star cleanliness and overall culture. 4 star on gym size. 3 star on evening class schedule times. It's a new gym and in an older community, so they can't currently justify having classes later than 5 or 530 pm, which is pretty impossible to make if you work a regular 8-5 job. Overall, good gym experience.

Source: Google

★ 5

Clean facility with good equipment. The coaches gave good instruction, cuing for proper form and were supportive and encouraging. It was a good workout and lots of ways to measure progress/success.

Source: Google

★ 5

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★ 5

I’ve been lifting weights for 45 years and I found that this style of workout is the most beneficial way to train. You get balanced workouts combining strength and cardio, designed for optimal recovery resulting in increased muscle mass and definition along with cardiovascular endurance. The atmosphere and genuine camaraderie with the coaches and members is unique and fun. I’ve been going to classes for 3 months and visibly notice the rest of members physiques changing. 10/10 would recommend!

Source: Google

★ 5

Source: Google

★ 5

Absolutely love the gym and the community. This place makes you want to be better and helps you get there.

Source: Google

★ 5

I love this place!! Great community and the coaches are fabulous. Super inspiring and will push you the right way.

Source: Google

★ 5

I’ve never had a gym membership before and was always intimidated by the “gym scene.” BFT staff/coaches made me feel welcomed from the second I walked in the door. They make the effort to get to know who I am and my personal goals. I also like that everyday is a different workout and that the varying stations helps make the workout go by very quickly.

Source: Google

★ 5

Excellent group fitness gym with fantastic coaches. Very well-thought out programming along with knowledgeable coaches. Highly recommend!

Source: Google

★ 5

BFT is such a fun workout/gym experience. The staff is super friendly and approachable while they still push you to challenge yourself. Highly recommend!!

Source: Google

★ 5

The trainers were helpful, kind, and friendly! The workout was intense, but adjustable to my level! I'll be back!

Source: Google

★ 5

Attentive, helpful trainers. Fun, ever-changing classes. Friendly encouragement to push myself towards my health goals. Clean studio with various equipment utilized for interesting exercises.

Source: Google

★ 5

BFT is such a great place to get stronger! They keep the classes fresh and high energy. Love the people that work out there as anyone can feel comfortable…those starting to get fit and those taking it to the next level!

Source: Google

★ 5

I like BFT for the workouts and increased focus on weightlifting along with cardio. As opposed to a purely cardio-focused HIIT workout. But the best part about this gym is their staff and involvement in helping you meet your fitness goals. This includes pushing you during workouts, discussing proper form & approach to working out, and discussing external factors like diet & cross training for races.

Source: Google

★ 5

The trainers are amazing and I love the workouts.

Source: Google

★ 5

Great total body workouts!

Source: Google

★ 5

The coaches take time to explain the equipment and how to do the exercises correctly. They are also extremely patient and encouraging. The class format and variety keeps me motivated and wanting more! I highly recommend this gym and can’t say enough about the team of coaches!

Source: Google

★ 5

Really good place to get a great work out in if you’re looking for a place that has organized workouts that are different every/day week that are awesome!

Source: Google

★ 5

Amazing workout. Well thought out by corporate and well executed by the coaches! And the community is wonderful.

I have been at these "boutique" type gyms for over 8 years and BFT is by far the best workout. I have always been interested in Crossfit but scared I would push too hard and get hurt. BFT has so many similarities to Crossfit but adding the heartrate monitor and learning from the coaches on how my body is responding and how to adjust has changed how I workout.

BFT is wonderful!!!

Source: Google

★ 5

Love the coaches and the variety of workouts.

Source: Google

★ 5

I love BFT! The workouts are well designed and fun but the best part is the community. I’ve met so many great people that make it easy to want to come back day after day.

Source: Google

★ 5

Amazing studio with extremely knowledgeable coaches. I love the intentional approach to fitness with a goal that is measured over the course of that particular cycle.

Source: Google

★ 5

Great facility and staff in addition to an awesome workout! I visited BFT for a few classes while I was home for the holidays. I took classes with Jerry and Corinne, and Aneurin was super helpful in introducing me to the facility and the workouts. I appreciated the focus on form and it was easy to drop into a class for the first time and follow the exercises. Highly recommend!

Source: Google

★ 5

It's such a great studio! There are no other workout classes like BFT. Trainers push you to the ability they know you can perform which has allowed me to see great results in my strength and cardiovascular health. I would recommend BFT to anyone, beginners or athletes!

Source: Google

★ 5

I am in Denver visiting and luckily my hotel is close to this BFT. I was able to join a couple of classes. The trainers and GM were so helpful getting me signed up. The classes are amazing. It's great to have the training led by actual trainers that know and take an interest in doing the moves the right way and safe to maximize my workout. I will definitely be back when I'm in the area.

Source: Google

★ 5

As a physical therapist, I get to see a lot of different gym models and I can honestly say that I am so glad to see programming that just makes sense! Not only is BFT a refreshing take on fitness but they have some of the best coaches in the industry and would highly recommend you trying their classes if you want to get in shape, train for sport, or just want to stop hurting and get stronger.

Source: Google

★ 5

Source: Google

★ 5

I have been an avid member of another group fitness studio, and was nervous to try something new since I loved my old workout program so much. I have been coming to BFT for a few weeks now and so far love it! The trainers are so knowledgeable and encouraging. The workouts are always different and fun which makes class go by fast. If you’re looking for a more of personal training environment where the coaches a focus on you, this is the place!

Source: Google

★ 5

We have been going to BFT going on 4 weeks now and I feel this has to be one of the better workout/training programs around. Prior to working out at BFT I did 4 years or CrossFit 5x a week. I found myself either constantly hurt or needing additional support like visiting the chiropractor to keep up with training. I decided to step away for awhile and awhile turned into 4 years. I had tried Orange Theory a few times but couldn't get into it. I find myself enjoying working out again on a daily bases. The format for BFT gives a great mix of both strength and conditioning that I have been looking for with out the crazy intensity that is CrossFit. All the coach's are mindful of the people working out. Quick to help those who aren't familiar with the workouts and observant with movements and able to help correct form while keeping the class moving.

I would recommend BFT to anyone.

Source: Google

★ 5

Great spot, workout and coaches!!

Source: Google

★ 5

I have been to ever single gym no joke and there is nothing like BFT! The energy, the people, the way they care about you and their knowledge is indescribable!!! I am so blessed to have found them!!! They are worth the investment for your health!!!

Source: Google

★ 5

Awesome place to work out. Staff is great. They help keep you motivated. They show you how to use the equipment. Great energy

Source: Google

★ 5

Let me start off by saying i am in terrible shape, have never really lifted any weights or been to a gym. Everything in this place is pretty much new to me. All of the coaches have been really great helping me learn and pushing me when needed. The clients are the same, i haven't been made to feel unwelcome due to my lack of fitness or experience. I like the science based approach to everything as well. If you are trying to get in shape i would give this place a shot.

Source: Google

★ 5

I enjoy coming to BFT. The workouts are challenging and the trainers are awesome. They are always there to help and correct when needed while also motivating you to do your best.

Source: Google

★ 5

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★ 5

Just finished my first week of classes and I'm sold 🙌 😃

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★ 5

I just joined BFT and I’m so glad I did! The workouts are amazing and the trainers push you to do your best! I love the fact that it is science based and I’m looking forward to seeing some great results!

Source: Google

★ 5

Love this gym!! Very clean, knowledgeable trainers and overall great atmosphere! I like the approach to pushing yourself along with recovery required for muscle growth! Can’t wait to see where this place takes me :)

Source: Google