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Gym Fitness center Personal trainer Physical fitness programAbout the Club
Board30FC - Fitness We are not just another workout program - it's a total body transformation experience. At the heart of Board30FC is our signature Bodyboard Board, a portable and adjustable platform designed to elevate your workouts to new heights. With its innovative design, it challenges your body in ways you never thought possible, helping you build strength, flexibility, balance, and endurance like never before.
What sets Board30FC apart is its versatility and effectiveness. Whether you're a fitness novice or a seasoned athlete, Board30FC offers something for everyone. Our workouts are scalable to accommodate all fitness levels, from beginners to advanced users.
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Reviews
Christa Lopez
★ 5
Tried a class and it was great. The workout was fun and engaging. Definitely challenging but in a great way. The instructor was lovely and the energy was so high. I’ll definitely be back!
Source: Google
Sarah Schulz
★ 5
Great workout class!
Source: Google
Amy Healy
★ 5
This place is such a great workout. I did the active Agee class with my parents, and even though I’m not a senior, it still kicked my butt in a great way. I did the regular class and felt sore in a “I worked out well and am strong” kind of way for three days afterward. Theresa is an incredible instructor, with great guidance, different exercises each time, and a wonderful sense of humor while helping you be strong and exercise in a way that won’t hurt any existing injuries with modifications. I highly recommend this studio.
Source: Google
Veronica Bechara
★ 5
What a great workout! This place is delightful and just a great place to workout and be. Theresa the owner and coach is so lovely. It feels like you are stepping into a family, so warm and welcoming. Also the full body workout will kick your butt!
Source: Google
Michaele Bradley
★ 5
Teresa is a great coach and makes classes so much fun.
Source: Google
Natalie Small
★ 5
Board30 is not only an awesome, full body workout but such an inving space. Every time I go I’m greeted by name, introduced to my classmates and truly feel like I’m welcomed in to a community. The workouts change up each class so you’re never bored with the same routine and you can easily scale up or down the intensity with every movement. Would definitely recommend if you’re looking for a great group of people to work hard with!
Source: Google
Connie Kniffen
★ 5
I recently joined the Board 30 program and so glad I did! The workouts are creative, fun and challenging at any level. I love the intimacy of the class and the personalized instruction. Great care is taken to ensure good form and necessary modifications for each individual. You can really feel the exercises targeting specific areas and I like the different classes made available. Such a highly personalized experience by someone who truly cares about your goals and well being. Simply awesome- and Theresa is a GEM!
Source: Google
Amanda McKinley
★ 5
If I could give more stars to Board30 I would! The workout is incredible... I've been going for years through so many phases of life — postpartum, post-injury, super fit, less active — and it's *always* fresh, fun, challenging, and rewarding. I've found that the resistance band training gets me into shape quickly without the lasting joint pain of high-impact workouts. Really, though, what makes this space so wonderful is the people... the owner Theresa is such a kind, genuine, talented, caring person — she knows her stuff and will help you tailor the workouts to your body and pace. And she attracts equally wonderful instructors and attendees. If you're looking for a good workout with good people, then look no further... this place is a gem!
Source: Google
Nanci Carter
★ 5
This was the best overall workout I have done in a long time! Board30 hits muscles I didn’t know I had - I got my cardio in - lots of core and balance —it’s a perfect mix especially done in 45 min. The guidance of the instructors because of the small class sizes- which is a bonus - is like getting one on one training!! Class size at max “Theresa” the owner told me 15 is max on circuit days - 11 people with Board30 format is intentionally set up like that - that’s what makes even more appealing.
Theresa knows her stuff - is fun -personable and is by far the most caring instructor I have ever met and I have met a lot!!
All the instructors bring so much to the table.
Obviously, I’m impressed and I am so pleased my friend told me about this place:)
I’m hooked - it’s a hidden secret that everyone should give it a try!
Source: Google
Katie Wetzel
★ 5
Such a fun class! It's really unique and great strength training for any activity or just existing. Theresa is awesome and really knowledgeable and helpful, will definitely be taking more classes!
Source: Google
Mar Swanson
★ 5
This is the best workout I’ve ever done! The workouts are fun and full of variety! There is a great community created by Theresa and her staff! Try out one of her workouts you won’t regret it!
Source: Google
Jake Rudel
★ 5
Best workout you can get in all of Colorado! I would highly recommend this business to anyone looking to achieve fitness goals or simply wanting to meet new people.
Source: Google
Blakely Williams
★ 5
Everyone is so kind and encouraging! Great workout and very kind on the body
Source: Google
Theresa D
★ 5
This is a fun and unique place to work out with gifted instructors!
Source: Google
Maria Cristina Lara
★ 5
Starting my 3rd year with Board30! I absolutely love the workouts; I have done it all, tried all sorts of studios and classes, but nothing compres to the board!! Theresa, the owner, is the absolute best. So grateful to have this studio in FoCo✨
Source: Google
Ray Quenneville
★ 5
Board30 is one of my favorite ways to workout! The use of resistance bands and light weights really gives you that all “all-in-one” workout when combined with the cardio in each class. On top of that, Theresa, the owner, is quite simply the SWEETEST. Give a class a try. You will not be disappointed.
Source: Google
Sheila Barber
★ 5
I actually haven’t visited, but they were very helpful with my questions on the phone .
Source: Google
Lynda Nielsen
★ 5
My 1st time n I loved it!
Source: Google
Tonya Padilla
★ 5
Thank you Pamela for kicking my butt today. If your looking for a lung burning, heart pumping all over workout board 30 is the way to go.
Source: Google
Donna Oliver
★ 5
Fun workout with excellent instruction. Staff is very welcoming and helpful.
Source: Google
Colleen Hodge
★ 5
This is the most awesome full body workout. Both cardio and strength gets you pumped! All the instructors are so knowledgeable and individually help you with your form and movement. I can't say enough good things about this workout!!
Source: Google
Joshua Hodge
★ 5
Great workout and knowledgeable instructors. Would recommend.
Source: Google
Kevin Griffey
★ 5
Source: Google
Kirsten Hartman
★ 5
I absolutely love the workout with Board 30. Theresa is so knowledgeable and helpful! I cannot rave enough!
Source: Google
L
★ 5
This workout can be as intense or low key as you need any day. Each instructor does things a little bit different and each day they switch it up--I never get bored. All of the instructors really pay attention to your form and tune you up where you need a correction. This isn't a big box gym. It's a small studio with a friendly atmosphere. Owner, instructors and members are all fun to be around. Your workout goes by quickly! I highy recommend that anyone check it out!
Source: Google
Meghan Querciagrossa
★ 5
Wish I could give Board30 10 stars! From Theresa the owner to the instructors & members this place is awesome. Highly recommend! Also, so fairly priced!
Source: Google
ann333marie
★ 5
This workout is so fun and the instructors are really knowledgeable about what they are doing. Bonus- locally owned!
Source: Google
Brittany English
★ 5
Absolutely AMAZING. I have never done anything like it before!! 🔥🔥🔥 Theresa is the best!
Source: Google
Michelle Schiavone-Arnold
★ 5
Best overall workout!! Hits core, cardio & muscles. A must try💪🏼🏃🏻♀️
Source: Google
Michael Rickett
★ 5
Awesome program
Source: Google
Christianna Pastore
★ 5
Super fun, full body workout. Only 45 minutes out of your day to make you feel like a million bucks! Definitely worth a try.
Source: Google
Amber Rice
★ 5
Source: Google
Sam
★ 5
One of the best workouts I have had. Highly recommend.
Source: Google
Grace Yu Art Studio
★ 5
Source: Google
Kelli Boswell
★ 5
Absolutely kicks butt! Don’t be deceived by how easy it looks. It hits all body parts from different angles and is unparalleled by any workout I have ever done. You will be completely spent in a very short time. Extremely effective and efficient. Will be back again and again. Many thanks Theresa!!
Source: Google
Jonathan Garcia Massage
★ 5
I love how dynamic and fresh these classes are. Each workout incorporates strength/stability, flexibility and cardio. You get a huge bang for your buck with top notch instruction. Teresa and Shannon do an amazing job!
Source: Google
Martha Tissot van Patot
★ 5
The DaVinci workout provides an incredible combination of strength, flexibility and cardio that provides effective cross training for all of my sports. Not only is the work out excellent, but Theresa and her incredible staff provide a welcoming environment that is a lot of fun, even when you are getting your butt kicked. Weird, I know, but there it is. Don't miss this.
Source: Google
Raquel Peluci
★ 5
Source: Google
Brandon Carver
★ 5
I attended the 8:30 Saturday class with Theresa and I had a blast. I'll be honest it made me sweat, but the beauty of resistance training is the ability to go at your own pace and still be challenged. Overall, I had a fun morning and have already signed up for 5 more classes. I highly recommend these sessions to anyone looking for a new group fitness class to help you meet your fitness goals.
Source: Google
Jeni Jones
★ 5
Source: Google
Tina Mooney
★ 5
Theresa is a very knowledgeable and an experienced fitness instructor. Her directions to a newbie were clear and easy to understand. The workout itself Is a godsend to an injured and out of shape former athlete. The bands used make this workout completely customizable to your fitness and ability level. People are friendly and the space is beautiful with convenient parking across the street. Can't wait for my day two!
Source: Google
Leanne
★ 5
Source: Google