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Founded in 1999 BoulderBodyworks is a uniquely transformative experience. Our passion is helping people to improve their health, fitness and well-being through our integrated team based approach to bodywork, movement and exercise. With small class sizes, calm energy and the expertise of highly trained therapists and teachers, we take an individualized approach to healing. Working with people of all ages and abilities, we provide Pilates for both rehabilitation and fitness as well as Therapeutic Massage, CranioSacral Therapy, Yoga, Acupuncture and Comprehensive Manual Therapy. Join us on your journey to develop greater body awareness, improve your posture, have less pain and live your life more radiantly.
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Reviews
Elizabeth Janowski
★ 5
David is an incredible, experienced and intuitive healer. He practices osteopathy, and while I can’t quite describe what it is that he does, he works patiently, professionally, and clearly with your system to reset your nervous system, bones and fascia in a gentle way that is subtle, magical and real.
I feel the power of it growing over each session, and feel very grateful that I’ve found him and his kind, genuine presence.
Source: Google
Jen D
★ 5
If you’re seeking a true Pilates studio, staffed with expertly trained instructors, Boulder Bodyworks is for you! Easily accessible, sparkling clean, and a warm, welcoming and inclusive vibe. The classes and movements are modified by the instructor based on the individual’s needs, and the small class format feels like a private session. This is what expertise in the practice and field of Pilates looks like. You’ll be ‘good sore’ in all the right places! :)
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Beverly Bendix
★ 5
An amazing neighborhood spot. Would recommend to anyone. A delightful group of practitioners.
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David Ball
★ 5
I’m battling a rare motor neuron disease that’s relentlessly trying to push me into a wheelchair—but I have an equally relentless team at Boulder Bodyworks fighting to keep me moving. For over a year, I’ve worked with several amazing professionals, primarily Rende, and their thoughtful, creative approach has made all the difference. I can’t recommend them highly enough—this place is truly exceptional!
Source: Google
Emily Gold
★ 5
Boulder Bodyworks provides the best care, whether you're looking for strength, recovery, massage, osteopathy, or just a great Pilates class. Every staff member is highly trained and every experience is personalized and attentive. I'm so grateful to this lovely group of people for the role they play in my health, through all the highs and lows.
Source: Google
John Culkin
★ 5
David has helped me with several medical issues that traditional medical practice was unable to resolve.
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Sukey Williams
★ 5
I have been coming to Boulder Bodyworks since 2006 and I cannot imagine my life without them, their amazing services and practitioners, professionalism, and welcoming vibe!!
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Judy Frantz
★ 5
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Jan Lemmon
★ 5
All the instructors at Boulder Bodyworks are top notch. They individualize your Pilates workout whether in a group or individual session. I have gained significant core strength and learned so much about my body. Each instructor brings humor, knowledge, years of experience and empathy to the practice of Pilates. Fabulous!
Source: Google
susan kuhling
★ 5
Staff very courteous, Elizabeth is very intune with my body's needs and I always feel better after a session.
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Eric B
★ 5
David and Renee are both excellent practitioners and are clearly passionate about what they do. I've been receiving treatment for the past few years following a major thoracic procedure which left me with many post-surgical issues (scarring, atrophy, dysfunction). Their care is always administered in a thoughtful and measured manner such that it partners nicely with the body's natural healing and recovery mechanisms. The therapy I have received has helped my body return to a state of normalcy while recovering and rebuilding from the trauma.
Source: Google
Yael Niv
★ 5
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cristina stoica
★ 5
Best pilates intructors ever!
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Emily Mears
★ 5
Wonderful therapeutic and advanced Pilates studio. I've been a client for over a decade through multiple pregnancies, injuries, and personal growth into advanced Pilates. The BBW team is incredible!
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Demry Frankenheimer
★ 5
I have noticed an amazing difference in my overall physcial "structure" and strength. What I love about my pilates therapist, Tambre (and others) is she pays attention to my body and knows it so well that she can offer specific advice in class. This has made a significant difference in decreasing my areas of discomfort and increasing my strength where needed. Elizabeth is also amazing as she has helped me in places that needed extra attention. I always leave her feeling a shift physically and emotionally.
Source: Google
Chuck White
★ 5
Really nice space with great therapists. I get massages there and don’t do Pilates but those classes seem to always be full so people must like it. Scheduling massages is really easy.
Source: Google
Jovahna Pena
★ 5
Annette is one of the best practitioners I’ve ever come across, I came to see her when I was pregnant and in need of relief from my neck and back pain. Nothing else was as effective as her physical and energetic work and I have since been a client whom I’m ever grateful that I’ve come across such a spectacular healer!
Source: Google
Mandy Rigg
★ 5
I've been trusting Boulder Body Works with mine for around 15 years now, and as I get older (67 and counting) they help to keep me strong. I love my Pilates group - we all have different physical issues and Tambre, who is so incredibly attuned to each class participant, customizes the exercises for our specific strengths and weaknesses. And Elizabeth McClain? Well, what can I say? Her depth of understanding about how the body works is astounding, and what I love is the way she works not just to fix the problem, but to build strength and resilience. Nothing at BBW operates in a vacuum - these two women confer about what my body needs and together they really do make me feel good. Thanks to a wonderful team!
Source: Google
Rachel Davidson
★ 5
Amazing bodywork. Super easy scheduling. Expensive, but worth it. Nixy and Elizabeth are wonderful.
Source: Google
Victoria B
★ 5
The entire staff at BoulderBodyWorks is exceptional. They truly care and spend a lot of time making sure they understand your body’s needs. I have worked with all of the instructors and they are all wonderful, you never get the same workout twice.
Source: Google
Jay Markel
★ 5
Extraordinary work, I feel grateful to receive.
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Catherine Layden
★ 5
This is a wonderful place! I see Elizabeth for her osteopathic bodywork and she helps me so much. I have complex, chronic alignment problems from past injuries and surgeries, and her gentle, precise, highly intuitive work makes me feel tremendously better. She is infinitely kind and brilliant. The staff is kind and helpful, and the facility itself is beautiful.
Source: Google
Deborah Holvey
★ 5
Boulder Bodyworks, has taught me amd helped me keep moving in every possible way. I am 73 - it is a blessing and a privilege to be a client. Incredibly grateful.
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Michael Sigman
★ 5
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Whit Carman
★ 5
I've had nothing but good experiences with the staff at Boulder Bodyworks. In particular, Elizabeth McClain's work has been nothing short of miraculous in keeping me "up and running." It takes a lot of understanding to keep this mid-seventies body moving at a high level and she has always been there for me. I recommend her to friends and fellow dancers at every opportunity.
I have also worked with Reneé Beshures and have found her massage work to be most helpful.
I also have to say that working with Alicia Quintero to get everything scheduled has been a real pleasure. She has been most helpful and responsive in getting me scheduled in so the practitioners can do their magic.
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Lindsay Avner
★ 5
Annette is just the most amazing practitioner I have ever experienced. I find myself pinching myself that I have found someone as healing, kind and extraordinary as her. Can't recommend her or Boulder Bodyworks enough!!
Source: Google
Debra Debra
★ 5
I LOVE BoulderBodyworks. Every teacher and therapist is highly trained, insightful and kind. Every expedience I have had there has been superb. I’ve taken private and class Pilates lessons and had body work as well. I can’t imagine a better place.
Source: Google
Joey Saad
★ 5
I’ve been getting manual therapy from Elizabeth McClain at Boulder Bodyworks for years now due to lower back problems (disc herniations, sciatica, etc). Not only is she an amazing person but also one of the main reasons I’ve been able to live an active and fulfilling life despite my injuries. Her along with the whole crew at Boulder Bodyworks are just great and I can’t say enough about how much they’ve helped me over the years! Would recommend to anyone wanting to improve their body mechanics in general or heal from injury!
Source: Google
Kendall Laird
★ 5
I’ve been doing Pilates here for a year now and I really love this studio and the instructors. The classes are small and they tailor the instruction to each individual, based on your needs. It’s a really supportive and positive climate too.
Source: Google
James Murphy
★ 5
This is a great studio. I have been coming every week for nearly 10 years! Love the facility, the staff, the general atmosphere. Best in all of Boulder.
Source: Google
Irene Gawel
★ 5
Sorting through the numerous Pilates Studios in Boulder can be a challenging endeavor. What distinguishes Boulder Bodyworks for me is the noticeable care, intent, and passion exhibited by everyone in the studio. Having commenced with a 3-pack of private Pilates sessions, I've discovered comfort in the outstanding skills and kindness displayed by all the instructors. The classes accommodate various skill levels, and I feel at ease booking sessions with any of them.
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Mozhan Navabi
★ 5
Had a great massage there with a lovely therapist
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Claire Copriviza
★ 5
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Jason Thrun
★ 5
My visit with Elizabeth McClain was very pleasant. She took her time trying to understand my lower back issue and work on me. I regained stability immediately after this first visit (temporarily, but this is a long term issue). I most admired her sincerity/lack of pretense/honesty and kindness. I left feeling joyful and I am not easily affected. I certainly recommend seeing her.
Source: Google
Susan Wong
★ 5
this studio is an absolute gem: the class size is small, so participants get individualized attention; instructors have impressive knowledge of anatomy: many more muscles are recruited and strengthened than any other training session i've attended (serratus, sartorius for example). Of course, my core is notably stronger, which helps me on my bike, with my breathing, and endurance. Finally, I am impressed with my increased spinal mobility , overall increased strength, and flexibility. Sessions are all different which keeps things from feeling too predictable or dull. Renee, Tambre, and Rende are great - though my guess is all the teachers are wonderful!
Source: Google
Susan M
★ 5
In 1993 I suffered a devastating accident that changed my life. I was in bad shape, hurting and suffering everyday with each movement. When Renee and David entered my care regiment my movement and healing began. I had suffered 2 years of poor healthcare advise, but somehow my fate brought me to Boulder Bodyworks. I owe them so much for giving me back my life and helping me to accomplish being the best person I can be for myself and my family.
They are amazing, caring and comprehensive care givers! Thank you!
Source: Google
Sally Mina
★ 5
Give your body what it deserves and go to Boulder body works. It’s the best investment you can make for your body. I was a complete mess before I started seeing Amy and Renee. Both of my pregnancies were problematic and left my pelvic floor pulverized.
I’ve always been athletic and love to bike ride outside.
I’ve always felt fit and strong but I’d have all sorts of ailments from my pelvic floor being weak and damaged. My back and neck were also bothering me.
After about 2 months I started to see that my posture improved dramatically and my pelvic floor issues started to minimize.
I see them twice a week and feel like I have a new body. I’m stronger from the inside out. I don’t have to see my chiropractor every week and barely go to him anymore because my Pilates classes are preventing me hurting myself.
Another thing I’ve noticed is that I’m trimmer and leaner looking so that’s a plus on top of everything else!
There’s a reason why all the celebrities do Pilates!
Source: Google
Caitlin Coyne
★ 5
Renee gave me the best massage of my life. I live in denver but would gladly come back for another massage!
Source: Google
Jillian Glenn
★ 5
Continues to be the best massage option in Boulder, aside from being a gorgeous space. Not only is BB smartly run by two amazing owners, the expertise of their instructors sets the standard for pilates. Genuine, lovely and professional, I'm a client for life!
Source: Google
rebecca smith
★ 5
My physical therapist recommended this studio to help me gain and maintain core strength. Since I started attending regularly my back is far less sore and I move more freely. I love this place because there are no fitness gimmicks, just really knowledgeable, professional, and welcoming instructors. The space is also beautiful. All Pilates classes are pricey but I consider these a lifetime investment.
Source: Google
Robert Hughes
★ 5
I was in two massive accidents in 4 years and my body and spirit were crushed. I was in pain every day all day and my body was physically altered. My systems wouldn't work right, I couldn't sleep, think straight or do anything physical without the real fear of breaking down again. At least every week or two I would have spasms and pulled muscles and sometimes so debilitating I couldn't even walk.
After going through a comprehensive evaluation I started attending their facility twice weekly and I was amazed at the rate of my recovery. I can sleep again, have mental clarity, emotional stability and physically I can work in my garden without pain. I have recovered so well I am now able to run, hike, swim and climb 14ers. It was hard work but over the last year I have recovered fully from my broken body and I have great respect for what they do and can accomplish .
My life felt like it was ruined before but thanks to BouulderBodyworks I have a future!
Thank you so much for all your help!
---Robert Hughes---
Source: Google
Rayann Gordon
★ 5
The therapists here are incredible. I learn so much from every session and am lucky to have my body transformed by Elizabeth, David, Kimberly, Christina, and the wonderful Pilates team.
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Lopa Brunjes
★ 5
Some of the most skilled therapists across the board I have ever worked with. All of their Pilates staff is amazing—incredibly knowledgeable, enthusiastic, and detailed. David, the co-founder and main osteopath, is out of this world incredible, a shaman of the human body and truly one-of-a-kind gifted healer.
Source: Google
Heather Peters
★ 5
What an amazing pilates studio! I have taken classes at other studios when I travel but I've never had a class where you get such individual, personalized attention. The instructors are incredibly creative which helps keep the classes fun and new every time. They are passionate about their field and always continue to learn more by taking new seminars/classes themselves. All of the instructors are great - Camcie, Kelly, Gina are who I've worked with the most. I feel very fortunate that I found BBW 12 years ago!
Source: Google
Jenny McGuire
★ 5
Boulder Bodyworks is a wonderful place full of extremely skilled practitioners. I lived for 33 years without "getting into" bodywork in any real way--except for the occasional massage while on vacation--but then I had a baby. Pregnancy and childbirth brought some longstanding physical issues to light. Namely, very loose ligaments and very tight muscles. The combo of these problems results in various aches and pains and even caused me to have restricted mobility for a period of time.
I sought relief from chiropractors and massage therapists after having my child. One practitioner recommended that I start to practice Pilates in order to strengthen my very weak core, so I tried out BBW. That was 16 months ago, and ever since, I am there AT LEAST once a week.
I have had wonderful experiences learning Pilates from Gina Hughes, Renee Beshures, and Kelly Athey. They are all extremely knowledgable and attentive to individual client needs.
In addition, I am a regular client of Elizabeth McClain, and her osteopathic manual therapy techniques combined with her deep passion for bodywork has restored my mobility many times over when my body has been out of whack and in pain.
Last, but certainly not least, it has been utterly life-changing to work with Camcie Foster over the past 16 months. Her role at BBW is Pilates instructor, but she is that and so much more. I have seen her twice a week for well over a year, and in that time she has taught me so much about my body while helping me to gain strength in a way I never thought possible.
Camcie's deep passion for her work shines through in every client encounter. She is so incredibly focused and mindful the entire session--her eyes never leave my body as she studies my movements and posture, noting subtle nuances and questioning painful areas that I haven't even had a chance to mention to her. I feel that I have been able to gain strength without causing injury because of her hawk-eyed attentiveness to the way that I move while we work. She is truly a body-magician.
My husband has tightness and various aches and pains and he now goes to Camcie as well. My father has arthritis and other problems that affect his mobility and he also sees Camcie at my recommendation. Both are satisfied customers.
I cannot rave enough about the incredible team at BBW.
Source: Google
Brendan Roberts
★ 5
It is a tremendous privilege to learn Pilates from Camcie. As a guy who struggles to maintain discipline about physical fitness and self care, Camcie brings a spirit that motivates me to feel like my body is a project we are working on together. Take that attitude, add an uncommon talent for seeing where individuals are in their bodies and addressing it so effectively, and top it off with the mental stimulation of Pilates. Highly recommended.
Source: Google
Deb Britton
★ 5
I've been going to Pilates classes at BoulderBodyworks for 10 years, and it's been one of the best gifts that I could have given to my body. I started when I was pregnant, and Gina's prenatal Pilates class got me hooked - I truly credit Gina and Pilates with getting me through a lengthy delivery! From there, I continued with a few postpartum classes, and have been doing mat classes ever since. I can't say enough about Camcie Foster. She has an amazing ability to add new dimensions to the exercises "we thought we knew". She also has a sharp eye, and recognizes each individual's abilities and differences, helping us to make the appropriate corrections, and to continue to improve on each exercise. Yay, BoulderBodyworks!!
Source: Google
Shandele Gumucio
★ 5
I highly recommend pilates with Camcie and Kelly. Both instructors make personal adjustments to customize the class to each individuals' needs. Boulder Bodyworks is simply the best.
Source: Google