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Personal trainer Physical fitness programAbout the Club
Calyx Health and Fitness, located in Cañon City, Colorado, specializes in nutrition, wellness and fitness training for women of all shapes, sizes and ages. Whatever your health goals may be, calyx health and fitness is trained in giving you the tools you need to get the results you seek.
We will help you get a personalized nutrition, wellness and workout plan tailored specifically to your health needs. All women are different, and that's why your health plan should be as unique as you.
We use the latest science evidenced research combined with all the data retrieved from you to create a fitness and nutrition plan for you.
Whatever your health goals may be, We are trained in giving you the tools you need to get the results you seek!
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Reviews
Susan Donovan
★ 5
Shawnda is the sweetest person and she is one fit lady! She has been a tremendous trainer, very cognizant of my issues and sensitive to my needs in trying to regain strength after several surgeries. I would highly recommend her!
Source: Google
Michelle Quinn
★ 5
Shawnda is amazing!! She listens to you and makes sure that what she is doing for you is easy for you to understand. She is patient and kind. She is very intelligent and knows what needs to be done to get you where you want to be. She knows how to adjust your plan to you depending on your lifestyle and schedule. If you are wanting to work on your nutrition and fitness, Shawnda is where you should start!
Source: Google
Tamara Lee H
★ 5
Highly recommend Shawnda!
She was able to set me up with a plan that is on my level, meeting me where I am and helping me get to where I want to be. She is always swift to reply to any question I may have while making sure I understand everything I need to know. She is kind, professional, and knows her stuff! In a short amount of time I am already seeing some amazing positive changes within my physique. If you are looking for an amazing personal trainer to help you reach your personal goals then look no further.
Source: Google
Staci Sirben
★ 5
Highly recommend!!!!! She is an amazing trainer very knowledgeable!!! Helps with nutrition also!
Life changer!!
Source: Google
Cristina Francis
★ 5
Shwanda helped me stay motivated and encouraged me throughout my whole training.
I love the options I have with the customized training and saw sustainable results with my weight loss, increased strength and muscle definition. I highly recommend the program.
Shawnda is very patient and works so well in keeping you motivated and help develop long lasting and healthy lifestyle with nutrition and weight training.
Source: Google
Jen E
★ 5
Shawnda has been an inspiration to me for many years. She is more disciplined and dedicated to her own health and fitness than anyone I know. Shawnda leads by example and teaches with a kind and gentle spirit. Whether you’re wanting to perfect your form and take you fitness routine to the next level or are brand new to working out, you’ll be in good hands with Shawnda at Calyx Fitness.
Source: Google