★ 5

Solana was an incredible CrossFit coach! Her patience, energy, and genuine care makes my next workout something to look forward to. She has a way of pushing you to do your best without ever making you feel overwhelmed. Her upbeat style keeps the atmosphere fun, and her critiques were always helpful, encouraging, and spot-on. I felt stronger, more confident, and supported every step of the way. So grateful to have had her as a coach!

Source: Google

★ 5

I was nervous going in, but learned quickly that the coaches are there to support you. Workouts are scaled to meet you where you at physically, but yet challenge you. I am feeling better and stronger everyday.

Source: Google

★ 5

Source: Google

★ 5

Solana is an awesome coach and gym was great. We dropped in for a couple of weeks while traveling. Everyone was friendly and the workouts were fun. Definitely recommend.

Source: Google

★ 5

I just recently started a membership at Solanas gym and let me tell you she is AMAZING. She focuses on form more than anything and does everything to make sure you are safe when working out. She will help me to set goals in the workouts and tailor it more towards the things I can do, to make sure I meet whatever the end goal may be. She is always very positive and encourages you when you are doing good! She is a great coach!

Source: Google

★ 5

I was in town and stopped into Canon City CrossFit for a 9am class. Solana greeted me when I walked in and was super friendly and helpful. The workout was a lot of fun, and everyone in the class was very friendly and welcoming. Thanks for a fun class Solana!

Source: Google

★ 5

Wow! This place is amazing! Solana was my coach, and she made my friend and me feel completely comfortable and encouraged. I had never tried CrossFit before, but Solana’s welcoming and supportive approach made me feel confident rather than out of place. She’s incredibly knowledgeable and gave me great tips to improve. Highly recommend!

Source: Google

★ 5

I really enjoyed the workout and felt it was a kind community of people. Solana really made me feel a part of the group. I had never done crossfit before but I really enjoyed it.

Source: Google

★ 5

Solana is the best and sweetest fitness coach I’ve ever had and is a great owner of the gym. I love working out here and have grown so much over the past seven months. The community is great and workouts are challenging! Solana thank you for coaching and pushing me to learn to proper form to prevent injury.

Source: Google

★ 1

My wife and I are in the process of relocating to Canon City. As a 14 year veteran of CrossFit and an endurance sport athlete, I was happy to find a gym close by. We spent the month of January in town and purchased a month-long membership at Canon City CrossFit.

Recovering from recent back surgery and under the guidance of my doctor I have adopted some workout modifications to protect my injury and stay in my comfort zone as I regain my strength and confidence.

Almost every day the owner insisted on providing input on specific movements and rep schemes. She insisted that given her training, I would benefit from her instruction.

On numerous occasions I politely responded that I was comfortable listening to my body and proceeding “by feel” on reps and weights. I could sense this was not an acceptable answer for her.

Amazingly, on the last day of our month, the owner informed my wife and I that I would not be permitted to return this summer when we move to Colorado permanently. She stated that she was insulted that I was not following her suggestions despite her education and training.

I assured her I meant no disrespect - that I was cautiously following my doctor’s advice but she said I was ineligible to return and asked that I find an alternative somewhere else.

Needless to say, this was an embarrassing and humiliating experience. We will certainly welcome the opportunity to find a local business that will appreciate our business.

Source: Google

★ 5

Love this gym! Sonny is a fun coach and fellow members are great! Relaxed and nice atmosphere!

Source: Google

★ 5

My first ever crossfit class was amazing! Andy was patient and understanding of my current fitness level while also pushing me to perform at my very best! He took the time to focus on my form and technique to ensure I wouldnt hurt myself, which in turn gave me the confidence I needed to trust my own strength and finish the workout. I'm exhausted, but exhilarated 😜 I've missed the high that comes after a hard workout.

Source: Google

★ 5

Love my gym! The coaches are amazing! So lucky to be able to attend here

Source: Google

★ 5

We dropped in here and had such a great experience. Solana was our coach and the owner, she was very friendly during the class and we enjoyed talking with her after. The gym is clean and I’m grateful for the fans! Would highly recommend a drop in, or if I lived here, joining! Thank you, Solana!

Source: Google

★ 5

Source: Google

★ 5

I recently joined Canon City CrossFit after talking to a few people who go there. I love all the personal coaching that I get from Coach Sunny. The space is great as well as the people you met.

Source: Google

★ 5

Source: Google

★ 5

Excellent trainers! Love the workouts!

Source: Google

★ 5

Great place! Coach Solana is amazing!

Source: Google

★ 5

Canon CrossFit is great. Coach Solana and Andy are super kind, patient and motivating. They help you push yourself to achieve things you don’t think you can do.

Source: Google

★ 5

I love this gym! The coaches are so supportive and encouraging.

Source: Google

★ 5

Sonny is the best coach! She pushes you to do your best and always cheers you one. I absolutely love her!

Source: Google

★ 5

I had a great class here with Salona. She was motivated and friendly and designed a great workout for us that day. I was just visiting so I wasn’t able to continue with the gym for a long time, but it was a great workout while visiting Cañon City and I would highly recommend them!

Source: Google

★ 5

CrossFit Cañon City makes it so easy to do a drop in workout and for my first class I felt so welcomed! Looking forward to my next trip out there.

Source: Google

★ 5

Great community!

Source: Google

★ 5

I love this place and Solana. She is an amazing coach!

Source: Google

★ 5

Coach Solana was awesome. Great instructor/coach, positive, she pushes you when you feel like giving up. The gym was big & clean, well organized. Equipment was super nice and like new condition and the CrossFit athletes that are regulars there where all super nice and encouraging. One of them even helped me tear down my weights after class. Super cool.

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

Stopped in for a 5 AM drop in class and everyone was very kind and welcoming. Next time I'm in the area, I know where I'm coming....

Source: Google

★ 5

Solana is Great, she knows my goals and is always the encouraging me to hit them!

Source: Google

★ 5

I have been working out with Canon City Cross fit. I absolutely recommend this gym, everyone is so warm and welcoming. You get lots of support and encouragement from the coach’s, they meet you right where you are at it would be a great gym for a 1st timer wanting to have a life style change ( like me) to a seasoned runner getting a team of support behind them. I am super happy to be part of this gym.

Source: Google

★ 5

Thank you to Solana for helping me out to workout in her gym

Source: Google

★ 5

Such friendly people and a great community!

Source: Google

★ 5

Source: Google

★ 5

Great coaches, clean and well maintained equipment. Workouts change daily and the community is so inclusive love this place!

Source: Google

★ 5

Great place to get healthy and meet good people! 🙏💪

Source: Google

★ 5

Joining Cañon City CrossFit has been exactly what I wanted and needed! I really love it! The work out is lead by our coach - which works great for me. As a senior citizen it’s been awhile since I have really worked out and I’m treated as the endurance athlete I used to be! I am regaining coordination and strength! I’ve never been to a gym like this and will always work out with Canon City CrossFit for as long as I am able!! They listen, coach, and encourage!! Best decision ever!! They are a great team!!!

Source: Google

★ 5

Great gym! Great coach! Great people! I will definitely drop-in again if I am in town.

Source: Google

★ 5

Source: Google

★ 5

My friend and I were visiting Cańon City and wanted to drop in for a class, the owner was very communicative and great to talk with. She lead the class well and had great enthusiasm, she even gave us good local recommendations. We would definitely come back if we are in town.

Source: Google

★ 5

This is a great gym and a great community of people.

Source: Google

★ 5

Great gym because its accessible to any skill level and very welcoming!

Source: Google

★ 5

Source: Google

★ 5

I love this gym and the positive community it is! People come from all different fitness levels, all different goals and knowledge, and there's room for everybody. Coaches are attentive and encouraging. if people haven't done CrossFit before, there's no need to fear -- this is a welcoming place to give it a try, or to keep improving in your goals.

Source: Google

★ 5

Over all great place! Gym is clean, coaches are friendly and knowledgeable.

Source: Google

★ 5

Great gym! Super clean and lots of space! Great community as well!

Source: Google

★ 5

Had a great drop-in experience. Bethany is, clearly, an experienced and passionate coach. I will be back!

Source: Google

★ 5

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★ 5

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★ 5

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★ 4

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★ 5

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★ 5

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★ 5

Best crossfit gym in town. Perfect for beginners all the way through the most experienced crossfit enthusiast's. The trainers Travis and Sarah are amazing and super friendly and will work with you in order to help you reach your goals. If you got a New Year's resolution to get back in shape this is where you need to go on January 1st to start that resolution off right.

Source: Google

★ 5

Great place. Family oriented. Very good coaches.

Source: Google

★ 5

Great facility with friendly people.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome gym!

Source: Google