★ 5

All good things to say about the classes I have taken at Carbon. Cole and the team here are very accommodating. They have a great community that I enjoy being a part of. Also, my son loved some of the play area things while mom was working out!

Our practice, Physio Room, refers people here and loves working with Carbon.

Source: Google

★ 5

Carbon is a great place to workout. The classes are challenging but fun. The community is really great and welcoming. It's a great place for all fitness levels!

Source: Google

★ 5

Loving my experience with Carbon Strength and Conditioning. The thing that drew me to the gym was the workouts... Strength and lifting focus, but with just enough Cardio to get the heart rate up and a good sweat going by the time you leave for the day.

Additionally, I appreciate that Cole is quick to work with you to know what restrictions or limitations one may have and offer up alternate lifts or workouts to still achieve a good workout while supporting rehab.

The other thing that i enjoy is the social aspect of the gym. There is a great sense of community and camaraderie at every class (time slot) that i've attended.

Lastly, you see results. Which is the most important thing!

Source: Google

★ 5

Carbon Strength and Conditioning has a great functional strength program. Coach Cole will give personalized guidance and cares about your progress. The supportive community makes it a fun and motivating place to train!

Source: Google

★ 5

I can’t say enough positive things about Carbon Strength! The gym atmosphere is welcoming and motivating. The trainers are all friendly and model each movement so everyone is on the same page during the workouts. The community makes working out fun and I look forward to going to the classes. Carbon is a perfect gym for anyone interested in fitness, whether you’ve never worked out a day in your life or you’re an experienced gym rat. The owner is extremely inviting and takes extra initiative to welcome new people and make sure they are comfortable. The workouts are CHALLENGING and push you to increase stamina and endurance!

Source: Google

★ 5

I've been training at Carbon for over a year now and it has made such a positive impact on my life! I was new-ish to strength training at the time and felt a little intimidated to start, but everyone at Carbon made things feel accessible. I quickly noticed myself building strength and confidence and I continue to look forward to going to the gym. The coaches and community have created a fun and encouraging environment to be a part of!

Source: Google

★ 5

I joined Carbon Strength and Conditioning because it was close to home and I wanted to get stronger — and it’s been one of the best decisions I’ve made for my health. The gym runs in focused 4–6 week training cycles, so every workout is purposeful and builds toward real progress. The best part? You just show up and do the work — no planning or second-guessing needed.

What really sets Carbon apart is the fun, supportive environment for all levels of fitness. The coaches are incredible at tailoring movements to fit your level or work around injuries, and every day brings new, varied exercises that keep things interesting. Since joining, I’ve seen major gains in both strength and stamina — lifting more weight than I ever thought I could and powering through workouts with energy. It’s a gym that truly delivers.

Source: Google

★ 5

LOVE Carbon!!! I’ve been lifting weights for years but this is the first time I can see a significant change in my strength all while being injury free and moving well. The 6 week cycles are great for progressive overload but also keep it fun by mixing up the movements. And there is still an element of a burner at the end, for those that have a love/ hate relationship with cardio/conditioning. Everyone is welcoming and friendly, and there are all fitness levels. Would definitely recommend to anyone looking for a rad gym to spend an hour of your day!!

Source: Google

★ 5

One of the best strength gyms in the Denver area! I was a CrossFitter for almost 10 years, but eventually my body couldn’t take the volume. I love how the programming at Carbon develops strength, mobility and conditioning without causing injuries. Within 2 months of joining here, my strength had noticeably increased but more importantly all of my health metrics (HRV, resting heart rate, VO2 Max, cardio recovery) had drastically improved. Cole is an awesome coach who connects with and cares for each member, and the community he is building is awesome!

Source: Google

★ 5

Outstanding Gym Experience!

I can't say enough great things about this gym! From the moment I walked in, I felt welcomed and motivated. The atmosphere is energetic, clean, and truly inspiring. What sets this place apart, though, are the coaches.

The coaches here are incredibly knowledgeable and supportive. Whether you're brand new to fitness or a seasoned athlete, they meet you where you are and guide you every step of the way. They take the time to understand your goals and tailor their advice to help you get there safely and effectively. Their attention to detail and encouragement make all the difference—they genuinely care about your progress and well-being.

Every class and session feels purposeful, challenging, and fun. You’re not just getting a workout; you’re becoming part of a community that lifts each other up—literally and figuratively!

If you’re looking for a gym that will help you grow stronger, healthier, and more confident, this is the place. Highly recommended!

Source: Google

★ 5

Carbon Strength & Conditioning offers a solid all-around gym experience. The facility is spacious and well-equipped, featuring everything from free weights and squat racks to modern cardio machines and a functional training area.

Even beyond the facility, the people are the best part. Cole and his staff are friendly and knowledgeable, always willing to help or offer guidance, and seem genuinely invested in client progress. I couldn't ask for more in a gym experience!!!

Source: Google

★ 5

Great programming, clean facility, and amazing coaches

Source: Google

★ 5

Hands down, the best place to train. The Carbon crew has been welcoming and motivating to push me towards my fitness journey. Cole (the owner) and his team of coaches here are absolutely incredible—knowledgeable, supportive, and genuinely invested in helping everyone improve.

Each class is challenging but fun, and the energy in the space is just awesome. The classes bring elements of strength and mobility. Instructors bring their own style and personality to how they lead each class, which provides for interesting variety to classes during the week. Can't recommend this place enough.

Source: Google

★ 5

I can't say enough good things about Carbon! What truly sets it apart is the incredible sense of camaraderie among members and staff. From day one, I've felt welcomed and supported in an environment where people of ALL ages work out side by side. Whether you're in your teens or your 70s, you'll find appropriate equipment, classes, and guidance.

Since joining, I've experienced significant improvements in both my physical condition and overall confidence. The clean facilities, well-maintained equipment, and supportive atmosphere have helped me achieve results I once thought impossible. The combination of quality resources and genuine encouragement from the community has transformed my fitness journey into something I actually look forward to each day. For anyone seeking a gym that delivers real results in a positive, welcoming environment, look no further!

Source: Google

★ 5

Source: Google

★ 5

Highly recommend Carbon Strength & Conditioning! The owner, Cole, and members are super welcoming, and the whole place has a great vibe.

The workouts are really well put together—everything has a purpose, and you always get a good warm-up, solid strength work, and a proper cool-down. Squat days, start with mobility and activation drills, then move into smart, challenging strength work, and finish with a cool-down to help with recovery.

As a newcomer, I felt very welcome and supported. Class sizes were small and personable. The coach was able to provide 1-on-1 instruction. It had all the highlights of personal training but in a group environment.

Source: Google

★ 5

If there ever was a person allergic to the gym and “gym culture” that would 100% be me. But as years keep going by, it becomes so easy to ignore your physical and mental health while prioritizing everything except ourselves. After researching every local (and not so local) option and feeling a bit frustrated I decided to give Cole at Carbon Strength a shot. All I can say is I’m hooked. Small groups, individual assistance, and most importantly, a feeling of family and community that I had never experienced in the gym world. Is it scary? Yep. Is it hard? Yep. Challenging? Yep. Is it incredibly rewarding and fun? Heck yeah it is. Highly recommend.

Source: Google

★ 5

I was able to step in on a class with Cole, and he was a huge help. Gave me grad advice on how to use proper form and the importance behind it. His facility is spacious and equipped to do any type of exercise.

Source: Google

★ 5

Feeling it for days! Cole is great!

Source: Google

★ 5

I’ve been to Carbon a handful of times in the past few months, and I can't say enough good things about it. Cole is extremely friendly, welcoming, and knowledgeable. He genuinely cares about your goals, form, and progress, always offering guidance and encouragement.

The workouts are challenging, with a great balance between strength and conditioning. Every session pushes me to my limits, but in a way that feels achievable with the right effort. I’ve noticed significant improvements in my strength, endurance, and overall fitness, and I appreciate how each workout keeps me challenged – there’s always something new to learn or perfect.

Carbon offers the perfect combination of exercise and community! I highly recommend it!

Source: Google

★ 5

I've been going to Carbon Strength & Conditioning for the past 3 months, and I couldn’t be happier with my experience. The coaches are incredibly knowledgeable and always accommodating, especially when it comes to helping members with injuries. While I haven’t personally needed modifications, I’ve seen the coaches come up with alternative exercises for others, making sure everyone gets a safe and effective workout.

The class sizes are perfect—no more than 16 people—so you get personalized attention while still enjoying the energy of the group. Booking classes is super easy through their app, and they offer a wide range of times to fit different schedules. The atmosphere is welcoming, supportive, and motivating.

The gym is well-equipped with everything you need, from a great selection of free weights to conditioning equipment like bikes, rowers, and jump ropes. They even have a space out back for running, which adds variety to the workouts. After 3 months of going 3 times a week, I’ve seen significant progress. If you’re looking for a gym with a fantastic community and knowledgeable coaches, I highly recommend Carbon Strength & Conditioning!

Source: Google

★ 5

Absolutely raving about Carbon! 🌟 This gym has completely transformed my fitness journey and my attitude towards working out. Before Carbon, hitting the gym was a source of anxiety and discomfort for me. But after just 7 months of consistently attending their classes, I’ve done a complete 180—I actually look forward to working out now!

Carbon is the perfect blend of weight-lifting, cardio, and mobility exercises, making every session both challenging and exciting. I’ve seen incredible improvements in my strength, physique, energy levels, and overall attitude. I genuinely feel that my overall health has significantly improved, and that’s all thanks to Carbon.

Cole, the coach, is a game-changer. He’s incredibly supportive, friendly, and makes everyone feel at ease, no matter their fitness level or comfort in the gym. His encouragement and guidance have been pivotal in my progress. Plus, the community at Carbon is amazing—everyone is kind and shares a commitment to health and well-being.

I’m so grateful to have found Carbon and can’t recommend it highly enough. If you’re looking for a place that will make you fall in love with working out and support your journey every step of the way, Carbon is the place to be! 💪🌟

Source: Google

★ 5

Everyone there is super friendly, and the atmosphere is very positive. Cole is a fantastic coach, and is great at giving me alternative movements to help heal my injuries.

Source: Google

★ 5

I joined 2 weeks ago and I’m loving it. Cole designs very unique workouts. He modifies some of the workouts for me as I had shoulder replacement surgery last fall.

Source: Google

★ 5

Great programming, good coaching, and an overall great workout

Source: Google

★ 5

Carbon is a welcoming community and the coaches set a culture of positivity, deep knowledge, and the freedom to come as you are and work at the level which is best for you.

The coaches are personable, professional, and have a passion for helping others live a strong and healthy life. Although they celebrate where you are currently, it’s always balanced with encouragement to push & reach new heights.

Carbon makes the journey toward strength and health both fun and rewarding.

Source: Google

★ 5

Been going to Carbon for the past month now. Cole knows what he is doing.
I am rehabbing my foot from a Jones fracture back in January. While my balance is still off, I can safely say he considers any deficiencies people may have and adjusts the exercises based off of those. I can feel both my strength and endurance improving.

Source: Google

★ 5

Single best gym I’ve ever been a part of.

1. Workouts - For someone like me that doesn’t do anything special other then showing up 2X/week, I’ve experienced massive strength results. I’m able to lift 3X the weight I lifted when I started 3 months ago, feel a lot more confident, and actually enjoy it. The hour flies by!

2. Cole - The owner/coach cares about your goals, needs, and genuinely wants to do whatever it takes to get you where you want to be. He has such a passion for fitness/people and it’s a testament to the success of what he has built here at Carbon.

3. Community - everyone knows each other’s name. The people here are amazing, friendly, motivating, and genuinely care about those around them. I’ve never seen a gym able to pull off this level of community like Carbon has.

Source: Google

★ 5

Best gym in the area!! Carbon has been an absolute game changer for my fitness goals. If you’re looking for a gym where you can focus on improving your strength training, this is the gym for you! Excellent coaching, nice equipment and amazing atmosphere. The programming is by the far the best I’ve experienced. Don’t hesitate to check it out, you won’t regret it.

Source: Google

★ 5

I’m really enjoying the workout. Great coach, gym and atmosphere.

Source: Google

★ 5

Carbon Strength and Conditioning is an exceptional gym. Coach Cole's classes provide a delightful balance of challenge and enjoyment, ensuring a fulfilling workout experience. The facility shines with impeccable cleanliness and fosters a welcoming environment. If you're in pursuit of top-quality training sessions, Carbon Strength and Conditioning is the perfect choice!

Source: Google

★ 5

Highly recommend Carbon Strength & Conditioning! I have been attending classes 3-5 per week for a couple months, and I have seen a significant increase in my strength and muscle tone. The classes are FUN with great music, and are very organized with an applicable warmup, strength training(s), and then conditioning!

Source: Google

★ 5

This gym works so well for me, after trying a lot of other ways to get in shape and get strong.

I've been going for about 8 weeks now and this has been the most consistent, and effective, I have ever been in lifting weights and building strength in my life. What I love about this gym is that the focus isn't becoming a meathead muscle bound person. It's functional strength, flexibility, and conditioning. It's like the best parts of Crossfit without the negatives sides of it.

I have about $3,000 worth of weight lifting equipment that I have bought over the years. But I just wasn't using it despite it being in my house. Two things are really working for me about Carbon Strength and Conditioning:

1. I commit to going each day in the app, with a reservation for a limited space. This makes me want to keep my commitments and be a good community member, and
2. I have a time each day that I need to show up. When I tried to work out at home I'd keep pushing it off saying I would work out later. With me going to the noon class I either went at that time, or I didn't. It has helped me not procrastinate.

And it really helps that I am working out with other people, with a program that I don't have to make. When I work out at home I don't go hard. I get lazy and give up quickly. But I am trying to just finish each workout with good effort at Carbon, and that is really working for me.

Come join us. We have some incredibly strong people (hi firefighter AJ!) and people across the physical fitness spectrum. It's a welcoming environment and Cole and Laney are great. It has given me more confidence, as I've really beaten myself up mentally over the years from my lack of action in becoming more physically fit. And that confidence has spilled over into other aspects of life. Come get strong with us and strive for fitness for life.

Source: Google

★ 5

Carbon Strength & Conditioning is a great place for your fitness journey. Cole is a fantastic coach who cares about your personal goals and makes classes fun for the group! He also helps to educate members why the workouts are programed the way they are and their benefits to improving and maintaining health for the long-term. Happy I found this gym!

Source: Google

★ 5

Carbon is the best up and coming gym I know!! It’s an incredibly inviting atmosphere for all fitness levels. I worked with Cole at Carbon during my rehab of my knee injury and he was incredibly accommodating to help me reach my goals!! Can’t wait to get back on skis!! Only wish is that we had something like Carbon in my city!! 10/10 to the Carbon team!!

Source: Google

★ 5

These classes are awesome! I brought my kids in for a fun family workout & they loved it too. The coaches are knowledgeable & were able to accommodate each of our fitness levels. We got a really great workout in. It’s also very clean! HIGHLY RECOMMEND THIS PLACE!

Source: Google

★ 5

I love the classes! They are both fun & challenging & Coach Cole is really encouraging to everyone. 5 Stars for sure!

Source: Google

★ 5

Carbon Strength has been the most effective and fun workouts I've done in a long time. Carbon takes the guess work out of planning a workout and Cole does a great job at modifying specific workouts that help build strength for my current injuries. The space is always clean, organized and most importantly inviting. I just show up and put in the work. There's also a ping pong table and Cole is pretty ok at ping pong if you want a pre or post workout game.

Source: Google

★ 5

Really solid balance between strength training, mobility, and cardio. Great coaching and people!

Source: Google

★ 5

Hybrid fitness at it's finest! If you're looking to lift heavy, work cardio, stay agile, not get hurt, enjoy your time in the mountains at a greater capacity and to it all with a great coach - this is your spot. Owner/Coach Cole Crawford has done a killer job combining different fitness modalities for the perfect mix of cardio and strength.

Source: Google

★ 5

Fantastic. Would highly recommend to anyone

Source: Google

★ 5

I can't tell you how much I appreciate Cole's non-pressurized, non-glamorized, encouraging approach to all around health. I'm a 46 year old dad of teenagers with limited time and Cole tailored workouts and encouraged me in a way that allowed me to reach my goals. He'll work with all levels of fitness and body types, never leaving you feeling ashamed or discouraged. The gym has a great all around vibe!

Source: Google

★ 5

Carbon strength is great place to keep or get into shape, whether you are new to fitness or a seasoned vet. Cole always has a great workout planned!

Source: Google

★ 5

Carbon Strength and Conditioning in Littleton, Colorado has truly changed my fitness journey since I joined back in December 2023. What I really appreciate about this gym is the diverse range of workouts that break away from the same old routines I've stuck to for years (while still hitting all the muscle groups). Learning new exercises and nailing down good form can be a bit intimidating, but Coach Cole's guidance has been key in overcoming these challenges. His expertise not only eases the intimidation of a new routine but also ensures optimal gains through constructive feedback and little tweaks to form. I also like how the gym has a laid-back and supportive vibe, where I not only feel a sense of community but also receive personalized attention for each workout.

Source: Google

★ 5

Want to find the perfect balance between tailored coaching, fun workouts, a laid back atmosphere, and opportunity for community? Check out Carbon!

Source: Google

★ 5

Source: Google

★ 5

Great workout- the owner Cole's a great dude and knowledgeable. Works around injuries. I'd recommend whether you're a novice/trying to get in shape, or if you're experienced/already in shape. Either way you'll leave feeling accomplished

Source: Google

★ 5

Cole is an amazing fitness instructor! He is incredibly knowledgeable and takes the time to understand what your needs and goals are. I think this a great place for people of all ability levels. These are some of the best workouts I've ever had. 10/10 recommend!

Source: Google

★ 5

Coach Cole is the best. He knows his stuff, is super friendly, and really cares about creating a great group fitness atmosphere. Highly recommend!

Source: Google

★ 5

I really enjoyed my class at Carbon. The owner, Cole, is very knowledgeable and creates a nice structure to the workout. Highly recommend!

Source: Google

★ 5

We got our butts kicked at Carbon! Went on Saturday for their carbon companion class. Perfect blend of cardio & strength training and we felt amazing afterwards! We loved the large gym space and state-of-the-art equipment. Plenty of parking and very accessible gym. We will be back!

Source: Google

★ 5

Brand new, beautiful gym! Fun and unique group fitness with led by knowledgeable coaches. Lots of variety of equipment and class times. Highly recommend!

Source: Google

★ 5

Great workouts and programs. Cole is an outstanding coach, providing expert guidance while also motivating. I also loved the people that I got to work out with. Huge bonus when the community is also great!

Source: Google

★ 5

Went there today for their free trial and loved it! Cole is a great coach and walked me through the movements and coached me on my form through the whole workout. Bought a t-shirt and a 10 punch pass immediately after. I'll be back very soon!

Source: Google

★ 5

Such a fun workout!! The owner, Cole, was super friendly and was great at explaining the workout. Good music and a fun environment. Super clean gym and friendly staff!

Source: Google

★ 5

Incredible gym, nice new equipment, great programming. The best part is how accesible the gym is for all levels of fitness.

Source: Google

★ 5

If you’re looking for a clean, well-equipped, welcoming gym with knowledgeable coaches and encouraging community, you’ve found it! Carbon Strength and Conditioning is a great spot and is adaptable to any fitness level. I usually don’t love working out but I think the fact that I was already looking forward to my next visit back after one workout here speaks volumes about my experience!

Source: Google

★ 5

This gym is incredible! I can already tell the community aspect is something you don’t see at regular gyms. Owners truly care about the people coming through the door and will treat you like family. All new and top of the line equipment. Go check it out.

Source: Google

★ 5

As someone who has been to a number of gyms (you would never guess from my fitness level) this place is great! The layout is well thought out which allows the coach to be able to see all members of the class at the same time, and therefore give a lot of one-on-one attention.

The gym and the equipment are all new. The main coach Cole, has been coaching for years and it is readily apparent. I would say the gym takes inspiration from both CrossFit and traditional lifting environments but is more inviting and less intimidating than a CrossFit gym can sometimes have.

If fitness isn't your thing the front has a nice hangout area and a ping pong table!

Source: Google

★ 5

Best up and coming Gym in the area! If you are looking for a place with great coaching and great workouts then Carbon is the place for you.

Source: Google

★ 5

What a great inviting atmosphere. A community that is inviting and friendly. New equipment and knowledgeable staff! Makes me WANT to come workout

Source: Google

★ 5

Great community and the coaching staff is top notch!

Source: Google

★ 5

Carbon is a great place to workout! The owner is very attentive and motivating. He wants to make sure you are getting the best out of your workout! The atmosphere of the gym is great. And all new equipment is definitely a plus!

Source: Google