★ 5

I found Lisa after finally getting fed up with being depressed about my fitness and my clothes not fitting. Then I found Lisa!!! I am not through my process of where I want to be, but I am confident I will get there with her by my side.

Her comprehensive whole-lifestyle approach is really resonating with me. I am never hungry and counting macros is easy with the app she provides. Even with a ton of travel (eating out every meal) & pretty serious injury I sustained on my own that had me down for the count for several weeks and not working out, I managed to drop weight & inches through it all. I’m beginning to think I might just be able to stop the yo-yoing of my weight and health with Lisa‘s guidance.

I still have a ways to go, but I am so excited for the future and my energy is off the charts! I will also add that Lisa is a great person in general. We have fun working out and while she pushes me & instills confidence, she isn’t a drill sergeant, which just isn’t my style!

Source: Google

★ 5

In 2020, I underwent lumbar surgery that was performed through my abdominal area. As a result of this surgery, I gained a significant amount of weight that I couldn't lose through a healthy diet and individual exercise. Ten months ago, I reached out to Lisa and found that she not only knew what she was doing but had also conducted extensive research to provide the best personal health options for different body types. Since then, I have lost fat and regained my physical strength. Throughout this physical journey, I have gained higher energy levels and a sharper mental acuity. I now have a more positive outlook on my future. At Carma Fitness, I wasn't treated as a client but as someone who truly matters. In finding Carma Fitness, I have also found myself again! Thanks Carma!

Source: Google

★ 5

She has quite literally changed my life! If you need someone who is not only knowledgable and educated about fitness and nutrition but kind and understanding about where you’re starting, she is the answer you’re looking for! She will cater to your specific needs and listen to your goals to set you up for success. Following her plan I gained 4 pounds of muscle in my first month! I’ve finally got the strength to change my lifestyle to reflect my health and fitness goals and couldn’t have done it without her guidance and support. I’m so grateful I found her!

Source: Google

★ 5

CF is always pushing me to work harder and achieve my best results. I would highly recommend. Don't look any farther, if you are looking for the best - this is it!

Source: Google

★ 5

Best of the best. Hands down! Super smart and you will definitely get the results you’re looking for with Carma fitness.

Source: Google

★ 5

Easy to follow programs and good communication. I was able to reach my goals for my wedding. Thanks Carma!

Source: Google

★ 5

My experience was amazing to work with CF. She took her time, constructed my program and gave me the tools to achieve my goals. I am more confident and know my way around the gym. 10/10. Not only does she help you build yourself physically but mentally as well!!!

Source: Google

★ 5

Carma Fitness has made me so much more confident in the gym, and made me enjoy fitness so much more than I could have imagined. She's given me a whole new perspective, and honestly - my body has never looked better! I can't recommend her highly enough.

Source: Google

★ 5

I did an online program with Carma, she was so flexible and understanding of my busy schedule. The meals were delicious and easy to cook and the workouts were intense! We would have a weekly meeting together over zoom, to discuss my progress and goals. A friend of mine who lives in Colorado recommended her as a trainer and it was the best decision I’ve made! She’s so caring and doesn’t give up on you. If you stick to your plan she made for you, you will see results within 2-3 weeks! Carma is the best coach and trainer she also does body building so if anyone is looking for a bodybuilder trainer she’s the best person to go to! 💚

Source: Google

★ 5

Lisa, has been a amazing coach for me. She doesn't just teach you to stay committed to your health and fitness. She teaches you how to make it a lifestyle. She has educated me on how to activate targeted muscles and muscle groups. She has also helped me understand how to eat clean and healthy as well. She's helped me lose weight and tone up my abdomen. Thank you Lisa!

Source: Google

★ 5

I have Lisa as my life coach and she’s honestly amazing. I’ve always been a bit hesitant and overly discombobulated about life…constantly questioning and over analyzing my every move without any clear direction; having Lisa guide me and give me feedback has been completely liberating and directional for me. The support and genuine compassion she provides her clients is top tier on a level that makes you feel she is deeply in tune with who you are and who you are aspiring to be. I’ve gone through many outlets and other life coaches but none have been as supportive and transformational as Lisa has been. Highly recommend her services for anyone looking to elevate themselves in life and gain the support/guidance needed to achieve your goals.

Source: Google

★ 5

I just moved to this area and am thankful to have found Carma Fitness. I have been working with her for about 6 weeks and am down weight and body fat. Woo hoo! She has been working with me every step of the way to get my fitness goals back. I had a rough patch in my life and gained weight.

With that being said, we met and came up with a plan to help me reach my goals. She has been a great coach and she also is a great overall human! She pushes me in a motivating way. So excited I’ve seen results quickly and can’t wait to reach my goals! Highly recommend!!!!

Source: Google

★ 5

I loved working with Carma Fitness. The meal plan was flexible, easy recipes, yummy. The training was amazing. I feel like I know what I’m doing now. Eventhough, I was a certified trainer, it really helped to have her plan my workouts so I know how much to do.
It helped when she pushed me because I know now I can push pass my limits. She also helped fix my form so I could really feel my muscles working. She knows a lot about many natural supplements that have helped me lose fat and increase my energy and helped me get in my protien.

Source: Google

★ 5

It's a powerful thing to have friends help push you to success. This takes it up a notch and helps you hold yourself to a higher standard!

Source: Google

★ 5

Lisa is simply amazing! She is everything you need in a personal trainer: professional, big motivator, passionate about her role, up to date with all new trends, practices safety-first approach to training, always has your best interest at heart! And, above all, a beautiful and trustworthy human being to be around with!

Source: Google

★ 5

Lisa is absolutely a fantastic couch!! As a nurse, I needed someone who understood my hectic schedule. She was always willing to work with me on schedule changes.
She helped train me for my wedding and took me back after the hectic year of 2020. The results I got with her, I have never had with anyone else or any class.
She has made her program easy to follow while pushing you to be your best. Her meal plans are some of the best!!
You’d be lucky to have her as your trainer or friend

Source: Google

★ 5

Meals plans and workouts are easy to follow. Lisa is passionate about her work and genuinely cares for her clients. I live out of state and she is amazing at communicating, motivating and see’s your potential so she will push you to meet your goals. She is absolutely amazing to work with!

Source: Google

★ 5

I met Lisa not long ago and in the short period of time I have been training with her I have seen great results and I also learned a lot. I have lost 8.17% BF, lost 10.39 LBS pure fat and gained 10 LBS of muscle. Lisa is passionate about her work and she always strives for great results. I have been very pleased with the results, how I feel and all that I have learned from her. I look forward to many more accomplishments as I continue to work with her

Source: Google

★ 5

I’ve been working with Lisa for a short amount of time and in the time she has been so helpful with my weight loss journey, she’s such a nice genuine person!

Source: Google

★ 5

I am often asked why do I need a personal trainer ? being a personal trainer Lisa keeps me motivated and she's always on The cutting edge of new technologies and techniques when it comes to Fitness. I have been working with her for 8 years longevity. I have seen my body transformed 100% natural the carma Fitness way. We do pull-ups

Source: Google

★ 5

A wonderful experience! I went to one of the zoom workout classes and I would absolutely recommend it. I’m a beginner and it wasn’t difficult to follow along, but I got an amazing workout out of it and felt great after!!! <3

Source: Google

★ 5

It’s never easy to begin a weight loss journey! Or admit to yourself that you should.
Moving hfrom Virginia I didn’t really have the same fitness o riented support system I had when I was with my active duty friends so I decided to make an investment. There are soooo many options and I did my research but I finally found Lisa from Carmafitness. Her prices were a little higher then a few other trainers but I read about her experience in this profession and her education, I sent her a message and we met a few days later. I instantly knew I wanted to work with her. She made me feel
Comfortable and like I could do it! I knew it would be worth it and I haven’t been wrong. She is easy to work with and understands how our bodies work. Most importantly she has a clean and healthy outlook on supplements and believes in natural transformations. She has been fantastic and adaptive through covid restrictions. I am proud to have made this investment in myself and I continue to evolve. It has been amazing to see my body transform since I began in January. If you’re Ready to commit and transform Carmafitness is for you! Check her out .

Source: Google

★ 5

I would highly recommend Lisa at Carma Fitness! We have been working together for over a year and in that time she has helped me achieve many fitness goals. Not only has she helped me achieve goals but has set me up on a road for a better life style.
I have gained 14 pounds of muscle, and lost several pounds of fat, all on a vegan diet!

Thanks Lisa!

Source: Google

★ 5

A great coach sees your potential, even when you can’t see it yourself. More important, though, is they find pave a path and show it to you. Lisa Anne from Carma Fitness proves this in spades.

Lisa became my coach last year when I decided to become a bodybuilder at 44. She was recommended by many others, but she proved her value from the first interaction. Minutes after sending her a note, she responded with some questions and a suggestion that we meet. A few hours later, we were discussing my goals, doing measurements, and assessing my potential. It happened fast, but it was focused.

Over the course of the next 4 months, Lisa delivered the fitness and nutrition plans that shaped me to get on stage. More importantly, though, she was a constant source or motivation and inspiration checking in when you least expected it.

The final weeks of prep are grueling, lonely, and intimidating. I wouldn’t have made it through this without her. If you don’t believe me, you can come see the 4 medals we won.

I’m sure the experience will be the same for you.

Source: Google

★ 5

Lisa is an excellent trainer and coach. She's also a wonderful person. She will push you, encourage you, and help you reach your goals safely. Meal plans are simple and the workouts are challenging but fun. She teaches you about the equipment and the muscles you're targeting so that you can workout safely on your own. And she trains all levels, so it doesn't matter if you're just starting your fitness journey like me. I would recommend her to everyone, honestly. I've enjoyed training with her so far and am very happy with my progress.

Source: Google