★ 5

Curious about training?? You have to see Olivia. She created a customized plan for me that repeats a few main exercises so I can track progress, yet varies from session to session so it’s not boring. She’s extremely informative and flexible with her schedule. Not only that, but she’s so easy to get along with! My workouts fly by and after just 2 months, I’m seeing major results- other people have even commented on it! I feel strong and so much more comfortable in the gym! Thanks Olivia!!

Source: Google

★ 5

I've had a great experience training at core progression. Working with Olivia has been awesome! She's helped tailor my workouts so I can meet my fitness goals, been flexible with my evolving schedule, and continuously provides helpful coaching and encouragement so I feel more confident in strength training. I highly recommend training here! Also shoutout Banks, who I worked with first and is also a stellar trainer!

Source: Google

★ 5

Source: Google

★ 5

I received personal training with Matt for 8 weeks (went one day a week). I saw results by week three (after three sessions of training). I did supplement other days at the gym by myself and I'm also very active (pickleball, running, paddle boarding). But I was impressed to see results in my strength that I had never seen before. I was able to run faster and lift easier. I received education on proper form for lifting and that was important to me as I have never strength trained previously.

Source: Google

★ 1

Source: Google

★ 5

I’ve been training with Matt since January 2025 with the goal of maintaining and improving my overall strength and endurance, particularly to enhance my performance in golf. In just a few months, I’ve seen significant progress—not only has my muscle strength increased, but my BMI has also gone down.
Matt is a highly motivating trainer who knows how to push you just the right amount. When you think you’ve reached the maximum amount of reps or otherwise you think you can do, his “Come on!” will give you that last bit of strength you need to finish the rep.
Matt challenges me to go beyond what I thought I was capable of, while still keeping each session engaging and tailored to my goals. He is flexible and easy to work with. His approach is not only focused and encouraging, but he’s sharp and knowledgeable, giving just enough of an explanation on what and why this exercise, this workout will help me get to the next level, which has made a real difference in my consistency and results.
I have trained with Core Progression Elite Personal Training, CP, since 2019, initially beginning at the Northglenn location. I have been into all types of sports and fitness all of my adult life and I was thrilled when a CP location opened in the Sloan’s Lake area. The trainers CP brings on board are well trained and dedicated. I have had nothing but excellent and professional experiences with CP.
I highly recommend Matt to anyone looking for a personal trainer who brings professionalism, dedication and genuine support to every session.

Source: Google

★ 5

This is a five-star rating for both Core Progression Sloan's Lake and my awesome trainer there, Banks T. I've been training at CP Sloan's two to three times a week for over a year now and absolutely love it. The facility and equipment are new and kept clean; Matt M. (the manager) is super friendly, helpful, and responsive; and the trainers are all at the top of their game, with not just personal-training credentials but also college degrees in related fields and extensive collective experience in athletic performance, strength, conditioning, and rehabilitation. Besides all that, I specifically love working with Banks T. He listens to me and honors what's going on in my body every single workout—which is important to me because (a) I've got a history of spinal issues and chronic SI joint pain and instability and (b) I'm dedicated to keeping my bone mass and skeletal muscle as slide on through to the other side of menopause and beyond. Banks brings knowledge, kindness, and a sense of fun to each workout—but he also kicks my butt! Which is exactly what I need and want! And within just a few of our initial sessions, he was able to dial into some muscle imbalances and compensations that I've been unaware of (but that surely contributed to my back issues over time) and then tailor my workouts to address them. The amount of change I've experienced in my body in the last three months has been truly remarkable. Not only have I built some serious muscle (in places I've never managed to put on muscle before...hello, glutes!), but I've also gained strength and function, which have made moving through my daily life feel awesome. Cannot recommend this place, and Banks specifically, enough.

Source: Google

★ 5

Training here has been the best experience! I’m new to lifting weights and Kirtiss has helped me so much. Really seeing improvements in my strength and feeling much more confident in the gym environment. Couldn’t recommend enough!

Source: Google

★ 5

Great experience so far at Core Progression. I came in mostly from a endurance sports background and didn't have much experience lifting. It's only been 2 months so far but I definitely stronger and more balanced. I'm excited to see where the next few months will lead and the impact it will have with running.

Just as important to me, Nolan is happy to answer all of my questions around lifting philosophy, nutrition, and even talk some NBA hoops. Great guy and would recommend anyone, beginner or advanced, to train with him.

Source: Google

★ 5

Nothing but positive things to say about Core Progression Sloan’s Lake! Nolan is great, flexible, and communicative. He tailors workouts in a way that build toward your goals and makes sure you celebrate your progress! I appreciate how comfortable I feel during our sessions after feeling unsure in the gym for so long.

Source: Google

★ 5

I’ve had a fantastic experience training with Core Power Progression, especially working with Banks as my trainer. From the start, Banks took the time to check in and re-confirm my goals, which made me feel really supported and understood. He provided clear and effective strategies to help me improve and stay on track, and I could feel the progress in every session. On top of that, he made the workouts genuinely fun—something that’s super important to me and keeps me coming back. Highly recommend this gym and working with Banks if you're looking for a personalized, motivating, and enjoyable fitness experience!

Source: Google

★ 5

Love Core Progression Sloans Lake and my trainer Banks!!! I’ve worked with several personal trainers in the past 15 years in all types of settings and gyms - Bank’s is hands down the best! The CP team is amazing, the location is great, equipment is always top notch! Banks is incredibly knowledgeable and professional and the perfect balance of motivation and adapting to my abilities and goals. Highly recommend this team if you’re serious about actually achieving your fitness goals!

Source: Google

★ 5

Banks has completely helped me get my strength, confidence, and health back! He is knowledgeable, kind, and fun to workout with every week. Best trainer I’ve ever had and best decision I made by signing up here. Highly highly recommend him!

Source: Google

★ 5

I’ve been training with Wes at Core Progression for the past six months and I couldn’t be happier with the consistent he’s provided in my fitness goals- especially after having a kiddo.

Wes really listened to my goals and put together a plan that challenges me in all the right ways. He puts a big focus on form, so I feel comfortable lifting heavier weights and pushing myself. Each week builds on the last, and he constantly increases the weights to make sure I’m always making progress.

Going to this gym has really helped keep me accountable — having regular sessions makes it so much easier to stay consistent. I’ve seen great results and actually look forward to my workouts twice a week. Wes is super easy to talk to and makes training fun. If you’re looking for a trainer who knows what he’s doing and keeps you motivated, definitely check him out. 💪🏼

Source: Google

★ 5

I started working with Kirtiss at Core Progression about a year ago. He is a very skilled trainer and his stepwise approach has made it easy to see my progress over time. He is very patient, kind, and makes our sessions really fun. I went from never working out before to now being comfortable enough to go work out on my own in addition to our training sessions. I highly recommend Core Progression and especially Kirtiss if you are looking for someone to help you form and achieve your fitness goals.

Source: Google

★ 5

Clean and state-of-the art equipment. Knowledgeable trainers and very supportive atmosphere that keeps me motivated. Accommodating scheduling too. My trainer, Haley is amazing. She watches for good form and gives pointers throughout. If you are looking for 1 on 1 training where results are key check em out!

Source: Google

★ 5

I've had an excellent experience training at Core Progression. My path to personal training is I need the accountability to show up. I train three days a week, and it's become my favorite part of my day. I started in December and have been doing it for a little over three months. I am in my 40s and feel ten years younger, and I could not be happier with the results so far. The gym and equipment are nice, new, clean, and it's never too crowded. The whole place is really welcoming and is a vibe.

I cannot recommend my personal trainer, Kirtiss, more. He pushes me in an encouraging/positive way to help me power through when needed. Kirtiss is really knowledgeable and does a great job with my personal plan, making adjustments as I progress. He is also a really cool person and easy to talk to, which adds a ton to the whole experience. The rest of the team is great, especially Matt, with whom I had my initial consult and answered all my questions prior to joining.

Source: Google

★ 5

Really great gym with a friendly atmosphere and solid trainers (shoutout to Nolan!) that are effective and motivating!

Source: Google

★ 5

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 7 Stars for Matt Davis, I highly recommend him as your personal trainer! I had a great time working out with him over the past 7 months, and he is a lot of pleasure fun to be around. Matt has an impressive knowledge of joints and muscles and he did a great job tailoring to my needs with an intense program he created for me daily. Not only is he a smart funny guy, I really enjoy him as a person. Matt is encouraging, motivating, kind, relatable, compassionate, supportive, and he always made me feel very comfortable for an hour 5 days a week.

Unfortunately, the gym itself is not a good fit for me and I give it ⭐️ ⭐️ ⭐️ 3 Stars. It’s a small gym with only a few people around, and some of the equipment is sub par lacking range. There is also a limited amount of equipment, expensive long prepaid contracts, short weekly notice with inconsistent appointment times, and an unresponsive gym manager. If you like sun baking mornings are best for you, and when the AC is not working it may feel like you’re having a heat stroke…but just treat it like hot yoga and power thru!

Source: Google

★ 5

I’ve been training on and off with Matt for 5+ years. He goes out of his way to accommodate clients schedules, comes to our sessions with a plan and makes the entire experience seamless and enjoyable. I feel energized after every session.

I came to Matt most recently to help with an injury and he delivered once again. I highly recommend Matt as your next personal trainer.

Source: Google

★ 5

I can't say enough good things about Core Progression and especially my trainer, Banks! I've been working with him for six months, and the results have been incredible. Banks is a fantastic trainer who takes the time to understand my individual needs and goals. What sets him apart is his ability to adapt my program each week, ensuring I'm always challenged and making progress.

Banks has nearly resolved an injury I've struggled with since high school. If you're looking for a personal trainer who will go above and beyond, look no further than Banks at Core Progression. Highly recommend!

Source: Google

★ 5

I’ve had an incredible experience while working out at Core Progression, specifically the Sloans Lake location. I started working out with Kirtiss about 7 months ago with the hopes of building a habit of going to the gym and being held accountable on a weekly basis. He had tailored weekly workouts to my interests/physical ability while making exercise enjoyable and rewarding. I’ve seen massive improvement in my physical health and daily life improvement to the point I feel the need to exercise on days I’m not going in for training. I’m extremely excited each time I go to Core Progression not only for the workout but I’m met by welcoming people in Matt, who runs that location, and Kirtiss, my trainer. I could not be more thankful for their help and would recommend using Core Progression to anyone looking for improvement in health, nutrition, and lifestyle.

Source: Google

★ 5

Fantastic trainers, great workouts, valuable insights. Top tier spot to get right! Matt is the GOAT

Source: Google

★ 5

I started coming to Core Progression for strength training. Every week for 4 months I've been getting stronger and I'm now lifting what I did 10 years ago (I'm now in my 40s). My trainer, Nolan, rocks and I love the results so far.

Source: Google

★ 5

The gym itself is nice; new, boutique. Great, unintimidating, focused atmosphere. It would be awesome, and more value for the dollar, with a couple of additional pieces of equipment and the flexibility for us to work out (even limited) on the days we are not with our trainer. For those reasons, I would give it 4 stars.

But, I give my trainer 6 stars (so it evens out to 5.) Nolan’s approach is tailored, individual. He is motivating without being aggressive. He’ll let you know the purpose and benefit to each exercise. He watches your form closely and makes adjustments accordingly. He cares about steady progress and meeting your goals, but with balance; he's not anti-pizza, anti-mimosa, or anti-cupcake. He just helps you keep it in check.

Run, don’t walk, to Core Progression/Sloans Lake. Talk to Matt, the super cool GM, and request Nolan. You’ll soon be on here writing your own 5 star review.

Source: Google

★ 5

My sister and I signed up last summer and have worked with Kirtiss consistently since then. Kirtiss always has a great attitude and has made us both so much more comfortable performing exercises and understanding how to put together a training plan. Thanks, Kirtiss!

Source: Google

★ 5

Kirtiss is incredible! I have seen I huge change in my body and muscle mass. I am also more motivated to workout on the days I don’t meet with Kirtiss because he has taught me great exercises to do outside of the gym!

Source: Google

★ 5

I’ve been coming to Core Progression Sloan's Lake and working with Matt for the past couple of months, and I can’t recommend him enough! Each session is perfectly tailored to my goals, and he’s great at pushing me to challenge myself while always making sure I’m comfortable.... especially with my previous injuries. The atmosphere at Core Progression is so welcoming, and everyone (both the team and other gym goers) are super friendly! I’ve noticed such a difference in my strength and confidence since I started. Whether you’re kick starting your fitness journey or training for something specific, this is the place to be!

Source: Google

★ 5

I loved my time at Core Progression. The facility was incredibly clean, a very friendly staff, and incredible trainers. Matt was an incredible trainer, he always had a workout geared specifically to my needs. I lost 15 pounds and gained about 6 in muscle. Was willing to coach me into the best way to do all workout outs. I loved it!

Source: Google

★ 5

Source: Google

★ 5

Absolutely love this gym. Been coming here for 2.5 yrs and have made huge strides with both weight loss and building strength. Shout out to Riley and Emily for all their help!

Source: Google

★ 5

Absolutely thrilled with my experience at Core Progression Solan's Lake! My trainer, Banks, has been nothing short of amazing. From our very first session, he took the time to understand my goals and tailor a program just for me. His expertise and motivation have truly transformed my fitness journey.

Banks makes each workout challenging yet enjoyable, pushing me to my limits while ensuring I feel supported every step of the way. I appreciate his attention to form and technique, which has helped me gain confidence in my abilities.

The atmosphere at Core Progression is welcoming, and the staff, especially Matt, is always friendly. I can't recommend this place enough, especially if you have the opportunity to train with Banks. He’s a game changer! If you're looking for a positive environment and effective training, this is the spot!

Source: Google

★ 5

I’ve been training with Banks at Core Progression for about 12 weeks, and I can’t say enough great things about him and this gym. My main goal was to build all-around strength, and I've worked with a lot of trainers before, but none have helped me make progress like Banks has.

Matt, the owner, is super attentive and pairs you with a trainer who fits your specific goals. Here’s why Banks has been the game-changer for me:

Proper Warm-Ups: Every session starts with a thorough warm-up, focusing on full range of motion (ROM)—which is key if you want to lift heavy.

Full-Body Workouts: The sessions are full-body, and everything is tracked through the Core Progression app, so it's easy to apply what you learn outside the gym.

Varied Workouts: Banks keeps each session fresh, which keeps it fun and engaging.

Motivation and Safety: Banks pushes you to challenge yourself, but never in a way that feels unsafe or over the top. Safety is always a priority.

If you're looking to challenge yourself, build strength, and work with an amazing trainer, I highly recommend Core Progression and Banks!

Source: Google

★ 5

My trainer (Kirtiss) is awesome and knowledgeable and the gym is never too crowded and has nice new equipment. I was able to stay strong and fit with my own personalized plan, even through my pregnancy, with my trainer's guidance! Amazing place to get personal training.

Source: Google

★ 5

I had a great experience here and would absolutely recommend! The staff is very friendly and it’s always a clean environment.

Source: Google

★ 1

Poor customer service & sales experience. We signed up for a $3,500 training package after Matt sold us on the spot, promising to “move things around” to secure our 5 or 6 AM workout times. We paid based on those assurances. After days with no follow-up after paying, we had to chase them down. When they finally responded, my partner got a 5:30 AM slot, but I was only offered afternoon options despite the fact that we had made it clear on the front end that wouldn’t work (due to my work schedule).

We were excited to do this but the lack of follow-through, planning and professionalism was disappointing. On top of that, he never apologized or took responsibility for their oversights. Luckily we saw in the contract we could cancel within 3 days and are getting refunded.

Source: Google

★ 5

I have been going to Core Progression Sloan's Lake for the last 5 months. I was looking for a gym where I felt welcome, comfortable and accountable to support me on my fitness journey and help achieve my goals. Core Progression has exceeded my expectations.

My trainer, Matt Davis, has been awesome to work with. He genuinely cares about your fitness goals and is supportive and encouraging. I look forward to my sessions and always feel great after. With the addition of nutritional guidance and coaching, I have seen significant progress in a short amount of time. Gaining lean muscle, losing body fat and getting stronger only encourages me even more and I can’t wait to see my continued transformation. Super happy with my decision to invest in myself and join Core Progression!

Source: Google

★ 5

Core Progression Sloan’s Lake = Results!
I’ve gotten much stronger (lost fat & gained muscle). The individual attention makes lifting heavier weights safe and effective. Some of my favorite hobbies are easier now (hiking and yoga) because of the strength gains I’ve made. I’ve worked with a few trainers in the past and Matt Davis is honestly the best, so request him for your trainer if it fits your schedule. He is kind, motivating, supportive, encouraging, and makes me feel extremely comfortable - even in a gym environment which has historically been intimidating for me. At first I was on the fence about about the expense, but it has been more than worth it for both my physical & mental health! 10 out of 10 highly recommend😊

Source: Google

★ 1

My experience with Core Progression at Sloan's Lake was disappointing, to say the least. What I thought would be a simple information session turned into an uncomfortable high-pressure sales pitch. The salesman, Matt, was incredibly pushy. When I explained I couldn't afford their services, he suddenly dropped the price from $100 to $60 per session, claiming he "knew how much I wanted this." In hindsight, it felt more like he was trying to hit his sales targets.
Reluctantly, I signed up, lured by the apparent discount. However, the problems didn't end there. My assigned trainer, Nolan, was consistently late to our sessions. When I requested a change, the gym's attitude towards me shifted noticeably. I no longer felt welcome or comfortable during my visits.
I decided not to continue after my contract ended and followed their cancellation policy by sending an email. To my dismay, I recently discovered they're still charging my account months later!
While Core Progression does offer good training services, their business practices left a lot to be desired. The aggressive sales tactics, scheduling issues, and billing problems overshadowed any potential benefits. If you're considering joining, be wary of these red flags and perhaps explore other options. Don't let yourself get pressured into a commitment you're not comfortable with.

Source: Google

★ 5

I've struggled with accountability and consistency in my workouts for awhile so I decided to try Core Progression - best decision I made for my near and long term health goals! My trainer Matt has been the absolute best. His curated training plan has helped strengthen old injuries and areas of weakness and I feel better than ever. A super encouraging group with a non intimidating approach.

Source: Google

★ 5

Matt my trainer is the absolute best and works around my goals. I have managed to drop near 15 pounds and feel in such good shape. Makes me work super hard and always has a fire energy

Source: Google

★ 5

My solo workouts had hit a plateau so I signed up for Core Progression. Nolan worked with my schedule, taught me additional lifts and has pushed me to personal bests in ones I already knew. One of the best investments I’ve made for myself was joining this gym!

Source: Google

★ 5

Love this gym and my trainer Nolan! The sessions are very personalized and got me back into working out consistently after years off. The gym atmosphere is approachable and has a great location/parking

Source: Google

★ 5

Money well spent! Working with Nolan has been great. He’s extremely knowledgeable and easy to work with. I’d recommend him to anybody.

Source: Google

★ 5

As a novice in the gym, I have been super happy with the instruction and results from my time @ CP Elite Personal Training. My trainer, Nolan Meyer, is knowledgeable, effective and makes working out fun! I’d highly recommend !

Source: Google

★ 5

I've been coming here for several months and have had a great experience. I work with Nolan, who has been great. He and the other staff are knowledgeable. Nolan has been great about crafting workouts to achieve my goals while also working around and rehabbing some prior injuries I had. I can't recommend Nolan and the rest of the Core Progression team enough.

Source: Google

★ 5

I’ve had a really great experience with my personal trainer, Nolan, and the rest of the staff at this location! I had multiple knee surgeries and struggled with a regular exercise routine since. Nolan has been great at pushing me to achieve my fitness goals while also accommodating and checking in on my knee. The manager, Matt, also always greets me by name, overall a really welcoming location with friendly and knowledgeable staff. Highly recommend Nolan and the Core Progression Sloan’s Lake location!

Source: Google

★ 5

I signed up for the one year program, because i need someone to help hold me accountable. So about 12 weeks in so far, and things are going great. Younger Matt, sorry there are two of them... has helped with golf specific work outs 💪

Source: Google

★ 5

Have been a client for a few months now and have seen great results. Trained by Nolan who is very knowledgeable and great at tailoring individual workouts based upon achieving my personal goals!

Source: Google

★ 5

Best personal training in the state! Equipment is new, staff is friendly, and the vibe in the gym is everything you would want in a gym. Nolan specifically is the MAN!!! If you’re looking to reach your goals, understand more about health/wellness, and just overall enjoy working out he’s the best in the business hands down.

Source: Google

★ 5

My personal trainer, Promise, at Core Progression is great. Her knowledge and motivation has helped me dropped a lot of weight- and I’m still going. I’m feeling better, more flexible and better mobility , and stronger. Highly recommend

Source: Google

★ 5

As soon as I walked into Core progression I knew I would be embarking on a journey here.
It’s a perfectly sized gym with a carefully selected array of gym equipment but what makes the gym special are the trainers.
Their sincere care for their clients and attention to detail can be clearly seen.
My sessions here are the highlight of my week because I know I will be pushed and worked with the whole time I’m here.
My body always feels great after leaving.
I recommend core progression for anyone/everyone regardless of the fitness journey or goals you are wanting to achieve.
They can help!!!!
You will see/feel your body transform quickly!!

Source: Google

★ 5

Clean gym. Beautiful facility, easy parking, central location. Super nice people who are welcoming to all!

Source: Google

★ 5

Core Progression has truly become my fitness haven since moving to Colorado, and I owe much of my success to my trainer, Nolan. After just a month of sessions with him, I'm already seeing results. Nolan listened to my needs and built a program around my goals and more importantly doesn't force me to do anything I dont enjoy (looking at you burpees!). Nolan's expertise on form and technique is invaluable and clearly the missing piece of my at home workouts. The best part is his energy is so infectious, I actually look forward to going to the gym, each session is not only effective but incredibly enjoyable. What sets this gym apart is its sense of community, and as a new transplant to Colorado I'm grateful to have found a supportive environment where I feel right at home. You all rock!

Source: Google

★ 5

Great new private gym! Clean feel, fresh new equipment, and just a good overall atmosphere to workout in. Prime location just south of Sloan lake, trainers are very welcoming right as you walk in and truly care about your goals unlike some other gyms. Highly recommend this place if ur looking for a trainer to push you and help you improve your fitness the proper way!

Source: Google

★ 5

Core Progression is such a great addition to the neighborhood! The manager, Matt has created a very friendly and welcoming gym that is approachable for all. My trainer, Promise has been great! She is the perfect balance of tough and chill, and I’m so grateful for her! I found Core Progression Sloan’s Lake at the perfect time in my life to accomplish my goals, and I feel confident with them on my team to get there.

Source: Google

★ 5

I was a diehard Orange Theory girl for years and years, but nothing compares to targeted, personal training at Core Progression. The workouts are thoughtful and tailored, and the new gym is such a joy to workout in! I can’t recommend it enough!! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

I'm loving Core Progression's new location in Sloan's Lake. Promise is a great trainer and she pushes me during every workout.

Source: Google

★ 5

Core Progression is a legit gym that focuses on you and your long-term goals. With trainers who are very knowledgeable, friendly, and genuine in their approach, I felt very comfortable with my decision to train at this amazing new facility. Top-notch experience all around.

Source: Google

★ 5

This is such an awesome gym! Super clean and the staff is very friendly and helpful! Plus I keep crushing my goals!

Source: Google

★ 5

Could not recommend Core Progression enough! I was new to personal training and the team here is highly skilled, knowledgeable, and customized a training plan for me that has far surpassed what I could have imagined. I already see/feel results. Matt and his team possess a high degree of professionalism and expertise, while also being extremely supportive and welcoming. 10/10 recommend.

Source: Google

★ 5

First time with a personal trainer and have seen great progress! Jon and team are very knowledgeable and know how to customize training plans to meet goals. Highly recommend.

Source: Google

★ 5

Love the new facility! The trainers here are top notch. I've been working with Jon for a couple months and the progress has been unbelievable. Very impressed with this team, I would recommend them to anyone.

Source: Google

★ 5

Matt and his staff are world-class. The passion from each trainer for their crafts and clients shines through on every interaction. If you’re looking to elevate your health and fitness to another height, regardless of skill-level, this is the spot.

Source: Google

★ 5

Love love LOVE the people and this gym!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

I LOVE Core! They’ve got amazing trainers who are knowledgeable and effective. I feel supported and really listened to. My results are amazing. I’m stronger and more toned than ever! Thank you, Core!

Source: Google

★ 5

Core progression Sloan lake is hands down the best place to get top of the line personal training and nutrition plans. The state of the art facility has everything you need to help you reach your fitness goals. The trainers are knowledgeable and friendly and I always leave my sessions excited for the next one. Highly recommend 10/10!

Source: Google