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Personal trainer Fitness center Women's personal trainerAbout the Club
Core Progression Elite Personal Training in Lakewood, Colorado, is a dedicated space for anyone seeking real, holistic fitness transformations. Our team of certified personal trainers, skilled nutritionists, and experienced fitness professionals creates a supportive environment where every fitness level can thrive. We specialize in customized strength training, weight loss, muscle building, and performance-focused programs designed to help you reach your goals efficiently and safely. With tailored fitness and nutrition plans, expert coaching, and a results-driven approach, we challenge your limits and help you unlock your full potential. Step into a stronger, healthier you at Core Progression Lakewood.
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Reviews
Amy Louks
★ 5
I had been working out at core progression for the past few years just to maintain my fitness while my work schedule was hectic and I couldn't find the motivation to go on my own. Sox months ago, I made the decision to start training for powerlifting competitions! The staff was incredibly supportive, my trainer wrote my plan for me, and with his help I learned so much about the process! In my first meet, trainers and other gym goers came out to cheer me on and support me! I'm lucky I made the leap to start working out at Core Progression Lakewood because I ended up finding the motivation and community I needed to work towards my healthiest self!
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Luis Cardenas
★ 5
Great place Marie was a great host
Made me feel welcomed.
Thank you Marie you're awesome !
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Rin
★ 2
Unorganized and no plan given after asking multiple times. I just show up to workout but there isn't a plan in place to reach my goal. I've told them my goals 3x and they act like they don't know. The apps are confusing and wasn't even Sat down to be shown how to use them as a tool an opportunity to support my goals. I've requested to speak with the manager a few times and when an appt was made I was rushed thru it and felt I was a burden. Diassapointing. I feel like I wasted my time here so far and have to figure out how to get out of my contract.
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Sammy McCombe
★ 5
I’ve been training with Core Progression for quite some time now, and my results have been massive! I have found them super motivating and I couldn’t be more grateful for all of their help
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Niko Harrison
★ 5
I was looking for a gym that would help push me to my goals, and the people at Core Progression have helped me so much in that effort. I'm stronger and feeling better then I have in a long time. I train with Mike for my 1 on 1 sessions and Tryg for my group sessions, and both of those guys are kind, knowledgeable, and have helped me so much with becoming such a stronger person! Can't say enough great things about the entire staff as well, each of them know my name and always say hey when I come in. It creates such a welcoming space to work out in. Thanks so much guys, excited to keep working hard with you all!
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Monica Castaneda
★ 5
Had a wonderful intro session with Marie. She's super upfront about all the things while being amiable, flexible and reasonable.
The gym is very clean and has so many things.
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Isaiah F
★ 1
Looked for a personal trainer, got scammed. They use any AI generated gym app. They claim it will be a workout tailored for you. Literally the same thing as the 24 hour fitness app. Probably worse in terms of app quality. Tried upselling me my first couple sessions on a whole different program. Mind you I was already paying $160 a week. Constantly having to remind the trainer what rep we are on, what we did last time, and how much weight we used. Really a waste of time. Targeting older people who don’t know better.
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mary Lemier
★ 5
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Darrick
★ 5
Can’t speak highly enough about this gym. Dedicated and knowledgeable staff. Absolutely my favorite part of my day. If you’re in to personal fitness this is the best place in town, hands down
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Alexander Romero
★ 5
I train with Riley at Core Progression Lakewood and it’s been a total game-changer. He’s super down-to-earth but knows exactly how to push me. The training sessions (not standard workout) are always different and never boring. Marie the GM is great too - very organized and good communication, all of it. It’s just a really solid private gym with good people.
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Jhaelky Fox
★ 5
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Tarek
★ 5
Awesome gym and training staff. Highly recommend!
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H S
★ 5
Wife and I doing 1on1s for two different goals. Mine was to put on weight and muscle. Having amazing results! Equipment is clean. Highly recommend.
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Adam Cook
★ 5
I’ve been training with Tryg for a few months now and he’s incredible- super knowledgeable, motivating, and really pays attention to what works for me. The whole vibe at Core Progression Lakewood is supportive but no-nonsense. Marie keeps things running smoothly, and the gym is always clean and well-managed. Honestly, it’s the first place I’ve stayed consistent with.
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William Pierce
★ 5
I came to Core not long after we had our second kid, I was out of shape and needed help getting back into shape. The team took the time to consult with me, help me balance my nutrition and find a program that works for my busy schedule!
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Allan Thorne
★ 5
So glad i found this personal training gym. I finally found someone who can see i am not in the best of shape and is taking it easy with me. In month i already can lift 20 pounds more than when i came in. Look out Arnold, Allan is back.
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Negar Navid
★ 5
Core Progression is a great place to workout, I look forward to every workout. Riley the personal trainer I have been working with is knowledgeable and helpful. The workout plans he designs for me are great, he's really good at listening and understanding your goals and designing a plan to work towards those goal. I also enjoy the fact that there is plan I can stick to with progressions, and for the first time in a long time I'm seeing improvements in my strength every week. I highly recommend Core Progression overall.
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David Estis
★ 5
Incredible staff and location!
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Chloe Davis
★ 5
I loving coming to core progression to stay physically active. I enjoy how easy it is to access physical therapy, chiropractic, massage therapy, and personal training. Highly recommend!!
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Kent Kessinger
★ 5
Marie and Charlie have done an amazing job getting this gym organized and running smoothly. It’s so much cleaner and more professional than before. Jayden has been an incredible trainer—he actually pushes me while keeping everything fun. The whole team here just seems more motivated now, and it’s great to see!
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Marshal atkinson
★ 5
Core Progression Elite is hands down the best personal training experience I’ve ever had! The trainers are incredibly knowledgeable, attentive, and truly invested in helping you reach your fitness goals. They create personalized workouts that are both challenging and effective, pushing you just enough to see real progress while keeping it enjoyable.
The facility is top-notch—clean, well-equipped, and never overcrowded. What really sets them apart is their attention to detail, from injury prevention to nutrition guidance. You don’t just feel like a client here; you feel like part of a community that genuinely cares about your success.
If you're serious about improving your strength, endurance, and overall health, I highly recommend Core Progression Elite. It’s worth every penny!
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Robert John Thomas
★ 5
This place needed a change, and Marie and Charlie delivered. Everything from scheduling to cleanliness to the trainers themselves is just better. Caitlyn has been my trainer for a few months now, and she’s made such a difference in how I feel about fitness. Couldn’t ask for a better team!
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Dae DuPont
★ 5
So excited for my experience with core progression. I'm 4 weeks in and already seeing progress. My wife keeps telling, woah! You look good. Very excited to have chosen core progression, will update as I continue with them!
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Mariah
★ 5
Staff is great and had a wonderful experience. Highly recommend
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RJB Services
★ 5
Worked with my one on one to make a plan to meet my needs. Super supportive and encouraging to help me reach my goals. I have seen some great progress in the last few months while I have been working with them. I have sent a few friends to them and they have taken good care of them as well.
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Jake Nemeroff
★ 5
Great people/Great atmosphere!
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sıмои аllısои
★ 5
super cool owner. great place!
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Samantha
★ 2
Your website states you are "affordable" yet when one clicks on pricing - we are then required to get a consultation to verify if, in fact your business is "affordable"....
Total turn off right there!
I want to see pricing before most likely wasting my time on a consultation. If it's truly affordable, your management will update the website - even if it's to say "individual sessions start at $75/30 mins" and "group sessions start at $30/30 mins"
Don't make people fill out something to get on your mailing list and hounded if they end up not being able to afford your services.
I realize this is a chain and prices can vary - your IT team should be able to make it location specific...
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Sierra Freemyer
★ 4
Before 12 weeks- Super supportive and work with you every step of the way!
EDIT: only giving 4 stars, just because it wasn’t the right fit for me. Everyone on the staff gets 5 stars (shout out to Emily).
I did the simi private boot camp. For $1200 you are paying for 36 one hour time slots. There are around 4 time slots in a week day (6-7am, 8-9 am, 5-6pm, 6-7pm). They do this so there are only 5 people working out at a time. In these one hour slots, your coach puts a workout on your app and you do your own thing. The staff helping correct if your doing the exercise wrong or if you have an injury you would like to avoid.
There is resources, like a Nutritionist, that is supposedly on site, but because I was only available in the afternoons, I never was able to interact with them.
If you are new to working out, have an injury, want a small gym experience where people typically will leave you alone, or want the security of someone always being there to help; this is well worth the money. The staff is amazing and are really considerate with working within the limits of their clients and encouraging them to keep at it.
If you do not have injury, have experience at a gym, or are looking for an environment to find workout friends. This may feel like a waste of money.
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Luca Chiastra
★ 5
Overall, Core progression personal trainers has exceeded my expectations in every way. I highly recommend it to anyone looking for a fantastic fitness experience. Whether you’re a beginner or a seasoned athlete, you’ll find everything you need here to achieve your fitness goals.
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Jefferson & Chiastra
★ 5
Absolutely awesome gym! Highly recommended Alessandro for personal training. Can’t wait for my next session.
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Melinda Marquardt
★ 5
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Richard Travis
★ 5
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Jackson Dugan
★ 5
10/10 would recommend, The perfect setting for getting a workout in. Great staff, great equipment. Plenty of space to stretch and warm up in. Totally worth the price of my membership. Clean, organized and professional.
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Matthew Schlieper
★ 5
Had a lovely experience at this gym. The staff were super friendly & knowledgeable, and the atmosphere was great. I would highly recommend this gym for all training levels
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Tri Le
★ 5
Incredibly friendly and knowledgeable staff, would highly recommend.
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Ally
★ 5
This place is amazing! Clean, friendly staff, and organized! The layout of the gym is far better than any other I have seen! Many things offered in one location which is a bonus. Trainers are very knowledgeable and the GM makes sure you don’t go unnoticed! Highly recommend if you are looking for personal training with highly knowledgeable trainers! Check it out.
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Heather
★ 5
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Joes Limonse
★ 3
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Kayla Kolisch
★ 5
I absolutely love my time at Core Progression. The one on one training makes it nice and comfortable to get the motivation to go every time. They staff are super nice and it's a friendly environment. Makes it fun to work out.
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Chip Braig
★ 5
We've been coming to Core Progression for about a year now, and I highly recommend it. My wife and I do couples training with Jayden, and working with him has been fantastic. He and all of the trainers at Core are friendly, knowledgeable, and laid back. The facility itself is great and they have all the equipment you could need, in a smaller and more private setting. They also have an on-site physical therapist! Definitely check them out for your fitness and training needs.
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Corey Freeman
★ 5
My experience at core progression has been fantastic. From the start the team at Core Progression wanted to know what I wanted to accomplish. I chose to do private training because it was a great fit for my goals and ever since then they paired me with a trainer and have created a workout routine just for me. I’ve not only become stronger, but I’ve become much more educated about my body and working out than I would have expected. Big shout out to my trainer Riley who’s really helped me progress towards my goals and given me a ton of education along the way.
Also, if private training isn’t for you they have semi private training and group training. All the trainers I’ve met here have been kind, motivating, and welcoming. I couldn’t recommend this place more.
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Tamara White
★ 5
I started out working out in the Core Progression gym and all the trainers I had a session with were very helpful and supportive. When I decided to start working out on my own and using the app, Paige builds workout that keep me engaged. She also listens to questions or concerns I have about my programming. I have gone through some injuries and Paige has built programs to help strengthen weaker areas that I have been struggling with. I highly recommend!
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Stephanie Wilson
★ 5
Core Progression is an incredibly welcoming environment. My trainer Paige is knowledgeable, encouraging, and respectful of where I am on my journey. All of the other trainers seem to be nice and encouraging with their clients too. I am grateful to have this space in the neighborhood!
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Samantha Gordon
★ 5
Great gym! I came here to kickstart my fitness journey again and my expectations were exceeded. The trainers (shout out Addie, Emily, and Jayden) were very focused on form and the programming by Paige was spot on. I saw great results while I was there! Highly recommend!
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seplou le boulanger
★ 5
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Conrad Wells
★ 5
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Drew Alfred
★ 5
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Laura Eathorne
★ 5
They are awesome! I came in with a mission but feeling overwhelmed. They helped me work thru it with a thoughtful approach for me. They really care and it shows.
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Saul román
★ 5
TA chida
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Michelle Samaras
★ 5
Love the atmosphere, love the team here. Everyone is very welcoming and have an amazing personality. Always walk in with a smile, leaving with a smile (and feeling like I had a great workout). I have noticed changes not only in my body, but my strength. I voiced my weakness and what I want to work on and they will modify and program the workouts for your goals.
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Nancy Trejo
★ 5
Been going to core for a few months. Paige is amazing! Highly recommend this place!
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Brandt Elder
★ 5
Core Progression has been the most friendly and welcoming place to get my fitness goals back on track.
Big thanks to Jaimie, Paige, and the whole staff for making my time there the best!
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Robin DeLuca
★ 5
I've seen great results working with Emily. I've had a lot of challenges with at home workouts. She has helped my form so much that my workouts are a hundred times more effective. This is a great choice for private and semi-private training. They have nice equipment and it's not crowded. Everybody is friendly.
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Nicole Myers
★ 5
I have loved my experience at Core Progression! Everyone is so welcoming and great. I workout out with Josh and he always pushes me and is very motivating
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Jen Fontanella
★ 5
Love this place! I am a long time gym hater and work-out avoidant person. I love this place for 3 reasons. (1) It's private, it's not an open gym. The only way people are there, is if they're with their trainer or class. (2) They work with you and meet you where you're at to accomplish your goals. Not their goals, or where they think you should be, your goals. That's huge. (3) No fat shaming. They welcome you and work with you. There's no gym heads. No fat shaming. Nothing.
Their staff is knowledgeable and all very nice. Huge shout out to my personal trainer, Emily S. I seriously look forward to every session, because they make it all relatable and are all so friendly.
Oh, and it's super clean and sanitized.
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Amanda Prieskorn
★ 5
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Keith Collins
★ 5
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Zach King
★ 5
Excellent help and great staff!
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Don Davis
★ 5
Great facility , well run with experienced trainers. I was starting back after significant surgery. Paige is moving me along at the right pace.
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Jim Massingale
★ 5
I walked into Core Progression almost 4 months ago, hurting all over and out of shape. After working with Jaime 2x a week I have never felt stronger, her personalized workouts to target my weaker areas have significantly improved my quality of life as well as my snowboarding! I've probably tried a dozen gyms in my lifetime, and this is without a doubt the best experience I've had and have recommended family to other locations near them in the Denver area. I genuinely look forward to every workout, regardless if I am crying about it halfway through!
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Ikey Mamiye
★ 5
I have been training with Paige from Core Progression for 3 months now. They cater to their clients needs and create incredible & unique exercise programs, and meal plans.
I’m jacked, eating better, improved my stamina and confidence. Anyone who is looking for the same should join!
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Matthew Musso
★ 5
Been working out here for a few months now and I can't say enough good things about it! The trainers are all awesome and friendly, the workouts are tailored specifically to you, and the facility is clean and never crowded. Never been a gym person but super happy to have found my gym here!
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Zach Ressler
★ 5
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Faseeha Khan-Jensen
★ 5
Great place and great trainers.
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Bailyn Salsbury
★ 5
The environment at CP is so friendly and welcoming! I have seen results and feel so much better after joining! Try it out :)
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Beth Whitlatch
★ 5
Lovely trainers and a clean facility. I'm new to CoreProg and I can't wait to get started some more!
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We-g Board
★ 5
Easily the best place to train. The staff are knowledgeable and friendly. My personal trainer David Lillie is hands down the best! I have had problems with my knees that was getting worse over time and very painful but David helped me get better by creating a plan that reinforce the muscles supporting my knee. I can hike without worry now! I'm so grateful that he is my trainer. I can't say enough about Dave's professionalism, knowledge and friendly supportive demeanor!
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Keith Walker
★ 5
I joined about 4 months ago and every single session (3x week) has been nothing but positive. I truly look forward to each workout (even leg day…) and Tyler, my trainer, has done a superb job with keeping me injury free. At 50+, this has probably not been an easy task. Paige, the GM, always has a word of encouragement and my observation of other trainers with their clients suggests that my experience is definitely the norm. If you are considering personal training, you owe it to yourself to check this place out.
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Antonia Silcox
★ 5
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Mohammed Hubbard
★ 5
Awesome gym! The equipment is all in great shape and there is plenty of variety and space in the gym. It's a perfect gym for anyone. There is definitely a friendly community here
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Nathanael Bell-Pactat
★ 5
Super knowledgeable trainers, on-site physical therapist and nutrition team, absolutely the place to go for an effective training program
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Enrique Icaza
★ 5
Great people. Always a positive environment. There’s a lot of experience between all the trainers and also having access to a physical therapist is a huge plus.
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Jerry & Linda
★ 1
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Keenan Supple
★ 5
Everyone here is awesome. All the trainers are extremely knowledgeable and easy going. I have really enjoyed the people and my time here!
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Kimberly Stewart
★ 5
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chris S
★ 5
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Justina Framstad
★ 5
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Jayde Broussard Kilimanjarotester2
★ 5
I have been going to Core progression for a few months now. And I really love the community they've created. All the trainers are super friendly and welcoming, but they definitely put you to work and do what's best for you to reach your health goals. I'd definitely recommend it to anyone trying to kick-start their exercise and health journey!
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Justin
★ 5
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Judith Ahart
★ 5
Paige and the team at Core Progression are great! Their personal attention and knowledge beat any other place I have experienced. I have been in better shape off and on during my life but not right now - I love it when Paige encourages me to just get right back at it and listen to my body when I am not feeling it.
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Nels Erickson
★ 5
I've been going to Core Progression for a little over 9 months now. Great team and friendly environment for all fitness and skill levels. I would encourage anyone trying to get into better shape to check them out.
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Natalie Pettus
★ 5
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Sage Jollofsky
★ 5
I've had a great experience working with my trainer, Dave, at Core Progression. Everyone on the staff seems great though. I had never used a personal trainer before going here but everyone is very friendly, the environment is fun but also very professional. They asked me a lot of questions in the beginning to really tailor the training to my goals and style.
I've already experienced the results I was looking for in less than the 3 months that I signed up for. I would highly recommend this place to anyone needing guidance and structure around their fitness goals.
I can now snowboard and mountain bike (the sports I enjoy most) without pain and fear of injury. I have more fun. My stamina is better and my back and neck pain has almost gone away completely during the work day.
Thank you CP Team!
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Mark Racich
★ 5
I had ACL and Meniscus reconstruction on my left knee in May of 2021. Paige and her team put a plan together to help me reach my goal of being ready for the 21/22 ski season. I am happy to say that not only am I ready for ski season, but I am in the best shape of my entire life at 42 years old!
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Ryan Lunsford
★ 5
Fantastic work outs. And very flexible. Would highly recommend!
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Dawn Simpson
★ 5
They are wonderful! They give me the motivation and support I need. And they really know their stuff!
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Tom Doepke
★ 5
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Ollie Whiteman
★ 5
The team at core progression is always willing to work with your needs and accommodate when they can. Dave is always ready to push you to be your best and encourage you to push past where you thought your limits were to surprise yourself with what you can accomplish. There is always a warm welcome when you walk in and smiling faces.
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Tiffany Hoffman
★ 5
This place is a game changer. Paige and her trainers are so awesome and so great at what they do. I really enjoy being a part of this group! The focus of their training is specifically for your goals on what you want to accomplish with your body. I highly recommend this place!
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Caleb Christenson
★ 5
Great gym and training overall. Super inviting atmosphere and everyone is there to help you grow and meet all of your goals along the way! I would highly recommend this to anyone who is looking for a reasonable rate on top of top-quality training!
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Kayla
★ 5
Core Progression is fantastic!! Top notch gym with workouts tailored to your needs. Everything is always so clean. I always enjoy working out here!!
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Davis Fryhoff
★ 5
I went in with specific goals in a short time frame. Dave not only pushed me to achieve those goals but became motivation to create new ones. Fantastic place to keep yourself accountable for getting in shape and feeling better about your health. The atmosphere is top notch, everyone in the gym wants to assist you in achieving your personal goals. In my time at the gym I not only grew close to Dave but also Derek and Paige as they saw big achievements in my goals and kept pushing me to continue to better my fitness.
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Erik Swenson
★ 5
No prices listed anywhere… but very helpful staff followed up immediately
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Kayla Bergeland
★ 5
Core Progression is the gym I didn't know I needed. I first started going there back in 2020 because I had a bridesmaid dress come in that ended up being too tight on me. The trainers helped me work on slimming down in certain areas to fit into that dress. After that, I decided I was going to run a half marathon in 2021 and they helped me train for that. They are professional and listen to what you are wanting to achieve and not only help you with your goals, but help you to make a lifestyle change in your fitness and nutritional habits. I love that each day I walk in, I'm not only supported by the trainers, but the other members. Core Progression really is the best of the best!
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Alex Thomas
★ 5
We have been coming to Core Progression for a couple months and we could not be happier with the gym and the trainers. They offer flexibility with schedules and will work with you to give you an excellent experience. Derek is energetic and knowledgeable and managed to make me enjoy working out again. Very happy with our experience so far!
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vicky buffington
★ 5
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Jessicca Roth
★ 5
My boyfriend and I did joint training with Derek for 6 months and it was great! We had been working out prior to seeing Derek but saw no changes, Derek was able to teach us exercises that helped kick start us in achieving our goals. Not only was he helpful with workouts he was also able to give us some nutrition tips that helped tremendously with my fear of food/calories! We would definitely be continuing on with Derek if we were not moving away.
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Jessica Formanek
★ 5
Wow where do I even start! Core Progression Lakewood is such an awesome place if you're ready to see results. I've been working out with trainer Sarah for 6 months and so far lost a total of 50lbs. Not only is each workout different from the next Sarah knows how to help you achieve your own personal goals. Working out with a trainer can seem intimidating but core progression truly knows how to make you feel welcome and accepted! Highly recommended
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Brian Long
★ 5
Highly recommend! Friendly, clean (covid compliant) gym with trainers that make you work hard and stay focused on your specific goals. Awesome place!
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Nonie Willisch
★ 5
Amazing physical therapy and training facility! The trainers and physical therapists work together for rehabilitation from an injury as well as formulate a personal fitness program to help achieve the goals set for yourself. I personally have healed from a fractured tibia plateau, torn ACL, and torn meniscus as well as achieved a 56lb weight loss goal in less than 1 year! I couldn’t have done it without the team from Core and will forever be grateful for their expertise and constant encouragement!!!
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Erin Cain
★ 5
Core Progression is a great place to workout whether you are new to the gym or just looking to spice up your current gym routine. I've been working with Sarah who has been a blessing for my workouts. She is professional and knowledgeable about not only exercise physiology, but nutrition and anything cycling related as well. Sarah motivates me to get stronger, but is always mindful of body mechanics to ensure I do not get injured. 10/10 would recommend Sarah to anyone looking for an amazing personal trainer. The other trainers, Paige and Derek, are super friendly as well.
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Taylor Belcher
★ 5
Listen, Sarah is best trainer ever. I’ve been training with her for a couple of months now and not only
have I lost weight, I have reached goals, I’ve become stronger and I’ve become a better person overall. She cares about the physical aspects of working out but also your mental well being and determination of what you are wanting to achieve. She makes you work hard but also smart in obtaining your goals. I don’t ever want to go anywhere else. Love Sarah and love this place!
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Kristen Borga
★ 5
This is hands down the best gym I have ever been to. The trainers incorporate nutrition, sleep, state of mind, and personalize each exercise to fit your needs regardless of your starting point. Best decision I have ever made!
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Jessica Anderson
★ 5
Sarah has changed my life at this place! She truly listens to your goals and concerns, and makes custom workouts to help you get where you want to be. There is no judgement here, just awesome attitudes and even better workouts! You want to lose weight? See Sarah. You want gains on gains on gains? See Sarah. Train here, you won't regret it!!
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Bradley Blumenthal
★ 1
Derek said he specializes in sports injury recovery. I came in doing well recovering from 2 leg injuries over the course of a year wanting to build strength to get back to sports again. Reinjured myself the first time I did his exercise HW. I texted him asking if these exercises were appropriate for someone who had my particular injury. He said to come and we would make adjustments for it given that injury. I guess he forgot about 1 of my 2 injuries when giving me exercises to do. Recovering from this has been the focal point of the week..I would stay far away from this place.
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Keren Aspen Wallace
★ 5
Derek is an awesome personal trainer! I have really enjoyed spending my mornings getting an awesome workout in. Every workout is a bit different and I always feel accomplished when I workout at Core Progression.
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Josie Suk
★ 5
Love Core. Workouts are tailored to your needs, there's never shaming. The trainers all treat you with respect and encourage you to do your best.
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Michael Elegino
★ 5
Great team of personal trainers! Super flexible with scheduling and workouts tailored to your personal goals! Would recommend!
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Rogelio Aldana
★ 5
I have been training here for a little while now with Paige, and the progress that I have made here is incredible! Paige has been super professional and the training has definitely helped me be a better version of myself. 10/10 Would recommend!
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Laura Garcia-Pascoe
★ 5
I first joined back in 2017 on a 6 week program. With a good "diet" I lost 30 pounds. I love their program and people. Hopefully I can continue, even though the price may seem a bit much (but it is semi private you get what you pay for), it is incentive to motivate.
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Dana Chrisman
★ 5
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Salena Williams
★ 3
They are not open for business yet although it looks to be an adequate gym but rather on the small side. This might be a good thing considering the times we live.
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Hy Drate
★ 5
Loved our group workout today with Lance and Ollie! They both pushed us hard and we had a blast the entire time. Challenging and fun in a very well designed and beautiful space. Our team will definitely be back!
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joseph white
★ 1
Was inquiring about training and undecided, end result if you think 65$ for 45 minutes is high don’t waste Lance’s time.
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Shawn Harris
★ 5
Lance is a wonderfully patient and knowledgeable trainer with a real talent for helping people realize their goals. I was thoroughly impressed with the diversity of equipment and cleanliness of the faculty. Top notch!!
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Autumn Bramlett
★ 5
Had an amazing experience here. Would recommend if you want a fun comfortable environment to help improve and work on your health.
Source: Google
katrina cooprider
★ 5
Mr. Smith cares about anyone and everyone who comes into his gym and does his best to help them, no matter how difficult it might be.
Source: Google
New phone Who dis
★ 5
Lance smith was very inviting and I personally would pay for private training with him. All equipment was very up to date and I would recommend this gym to anyone.
Source: Google
Joe Inc.
★ 5
Lance Smith is kind and EXTREMELY helpful.
Would recommend if your looking for a personal trainer.
Source: Google
Kinzie Teixeira
★ 5
Gym was clean and organized and Lance was a really nice and helpful guy.
Source: Google
Maritza Gutierrez
★ 5
Really nice gym, had nice clean equipment .
Source: Google
Germaine Seufert
★ 5
I have been attending Core Progression for a few months now and appreciate the instructors as well as the overall view that we can all improve. I am not in the greatest of health, but instead of focusing on weakness, they are consistently helping me improve in ways I wouldn’t have thought I could do before. Thank you to Olie, Michelle, Lance and Kyle.
Source: Google
Jennifer Camp
★ 5
Amazing work out, seeing my body change in less than 5 months!!
Source: Google
David Boedeker
★ 5
I've been very happy with my experience at this gym and I highly recommend it. I've worked with three trainers here. They all are kind and welcoming, while still pushing me beyond my comfort zone to ensure I'm achieving my goals. I'm also impressed with their knowledge of nutrition. My trainer stays up-to-date on current nutrition and medical literature and has helped me develop a diet to suit my needs. These trainers are well worth the investment--I know I wouldn't have been able to achieve many of my goals without their help.
Source: Google
Phoenix K Gentry
★ 5
One of the best gyms in Colorado 😊 really great experience well balanced workout area awesome staff and amazing atmosphere!! If you haven't been able to become a member I suggest you do you’ll love this gym ⛹🏾 💯🙏🏿❤️!!
Source: Google
Tara Mcnutt
★ 5
The facility is beautiful and the trainers have taken the time to get to know me on a personal level and worked together with me to make sure all of my goals are met. The on site physical therapist has worked with me and my trainer to make sure my back pain is relieved.
Source: Google
Becky Anderson
★ 5
Great gym! Super clean, friendly staff, and easy to use app. Kyle always has new and challenging workouts. Highly recommend if you’re looking for more from your gym experience!
Source: Google
Rodrigo
★ 5
Core Progression-LAKEWOOD, a new addition to the fitness community in the Lakewood area, is a must see. It has everything you need from brand new equipment, expert and personable trainers, a recovery center with a expert physical therapist, supplements to assist recovery, clean facilities, and the right music to get you ready for the best workout you can have. If you want to get ready for ski season, getting yourself back into shape, maintaining, staying accountable or learning something new from a personal trainer, or joining a fitness community with others in a group class, Core Progression has it all and the doors are very welcoming, for anyone and everyone. It’s your gym.
Source: Google
Linnea Kristin
★ 5
Great place! It’s very clean and lots of equipment options, really a great environment. I also appreciate that it feels pretty private. Michelle is amazing to work with, she has contagious energy and passion. You can tell she loves what she does and very knowledgeable. Whether you’re in a group, which was honestly so much fun, or one on one, she’s aware of your needs and available for help.
Source: Google
Alyssa Beuning
★ 5
Core progression is cutting edge! Not only do they have new top of the line equipment but they have experienced trainers ready to show you how to use it. I attended their open house and loved my class with Kyle Murtha! He made the group class feel individualized well still bringing us together to challenge one another.
Source: Google
Patti Hutt & Trish McNutt
★ 5
Source: Google
Meredith Amack
★ 5
Core Progression has been incredible for my personal training! I couldn't be happier with my trainer and the friendliness of all the staff. Not only do they help me achieve my fitness goals, but provide nutrition guidance along the way. I've learned so much in a short period of time from all the experienced/educated trainers.
Source: Google
M Pruit
★ 5
This is the cleanest gym around. I use to workout at the 24 hour fitness in Lakewood on Alameda and I have to say that Core Progression is amazing! I’m glad I made the switch. The equipment is brand new and clean. It’s semi private, so you can be comfortable while working out. The trainers are super knowledgeable AND they have a physical therapist on site! If you’re looking to amp up your fitness routine, this is the place!!!
Source: Google
Katherine Kronzer
★ 5
Core Progression Elite is just that...Elite! Beautiful facility and great staff. Personal trainer, Lance Smith, takes “personal” to the next level with focused attention and personal interaction that really makes the difference in helping you achieve your goals. Highly recommend!
Source: Google
Tracy Smith
★ 5
This facility is a must see!! The trainers and equipment are amazing!! You won’t find a better facility anywhere.....five stars just isn’t enough!!
Source: Google
Mary Kate Kronzer
★ 5
Went in for a consult at the new Lakewood location. The space is beautiful and clean, and the equipment is top-notch! The GM, Lance, was very friendly and responsive to my questions. Can't wait to train here once this location opens!
Source: Google
Kaylan Ornelas
★ 5
Its a great gym. Awesome and helpful fitness trainers. Check this gym out i recommend it.
Source: Google
Michaela Derenne
★ 5
I’m excited to join Core Progression for affordable, personalized training to take my fitness to the next level!
The General Manager, Lance, takes the time to understand your goals and make sure your form is on point for great results while staying safe.
Source: Google