★ 5

I have been practicing ashtanga for many years but unfortunately just off of YouTube 😬 after visiting a mysore shala in NYC, I wanted to find one near me in Denver. From the start, I felt welcomed with open arms. Ive only had Briana as a teacher so far and she has really helped me with my form and little cues that I was nottttt getting off the internet. Its been really nice to have focused individual attention even in a self-led class. Briana has helped me transform my movements to be safer, more comfortable, and stronger in just a couple classes. The space is clean, open, beautiful with natural light coming through. The perfect way to start my morning. And theres a cute coffee cafe right next door. Highly recommend this studio!

Source: Google

★ 5

Incredible Mysore shala in the heart of Denver. Christina and John are super knowledgeable about the Ashtanga tradition and create a warm energy and instructive environment in the studio to learn at your own pace, especially if it’s your first time. The practicing space is also really beautiful with a sun roof and plenty of room to take up space while practicing poses.

Source: Google

★ 5

I came here for my first ever Ashtanga class. Chris, the instructor was very nice and helped guide me through starting the practice. I hope to be back soon!

Source: Google

★ 5

Denver Mysore is a cute little ashtanga studio tucked away in Denver. Christina is a dedicated teacher, provides great adjustments, and is very supportive of your practice. I'd recommend everyone to check the studio out whether you're local or visiting

Source: Google

★ 5

Christina is a dedicated practitioner who returns to India every year to study with her teachers. I’ve benefited greatly from her teachings, watchful eye, firm & gentle encouragement. I recommend this Mysore shala above all in the city as it’s centered around the students individual needs rather than following cultish, capitalistic behavior that is antithetical to yoga. This shala welcomes all & has been a safe space for authentic practitioners & for those desiring to practice with integrity & without judgment (a haven for people of color & QT folks). Christina & I have been working together on my āsana for years now, I remain forever grateful to have this portion of my practice nourished & nurtured by her.

Source: Google

★ 5

Love, Love, Love this place. I love Joan and Eric, I love mysore. It has transformed my practice.

Source: Google

★ 5

A genuine offering for people to practice yoga in the Mysore Ashtanga style. Enjoy.

Source: Google