★ 5

I initially approached DPM with some hesitation, but after just one session with Dana, I was completely won over. The instructors at DPM are clearly exceptional, and I've been truly impressed by the strong community they've built over the years. Dana's long-term client relationships, some spanning from when their kiddos were in preschool to college, are a testament to their dedication to achieving healthy results for their clients.
For example, I came in thinking my body, aged by skateboarding, wouldn't recover its former strength. While it may not be exactly as it was, it has undeniably grown stronger. I've learned so much about movement and discovered new ways to stand, walk, and gain strength without incurring new injuries. I'm incredibly grateful to be a part of the DPM community!

Source: Google

★ 5

Dana and her team are the best!

Source: Google

★ 5

Very professional studio with highly qualified instructors.

Source: Google

★ 5

Amazing (as always)
I love this place and the nudging I get to be my very best. Thank you, here’s to another 21 years of classes together!

Source: Google

★ 5

This is a wonderful studio and my go to studio when I'm in the Denver area. I've taken classes with Dana and Jane, and they are both wonderful and welcoming. They give great instruction, and I got a wonderful classical workout from each of them. I learned some great new cues and tools to add to my own practice. I'm looking forward to returning when I'm in the area visiting family.

Source: Google

★ 5

I took a class with Dana couple years ago and she is very thorough and good at what she teaches. It is a small studio and Dana was able to focus on people. She teaches in very classical style of Pilates and it is still hard. I’d highly recommend Dana and her staff with group classes or private session.

Source: Google

★ 5

This Pilates studio is the real deal. I’ve been to so many studios around RINo that are closer to me and it is so worth going to Denver Pilates Movement. Classical Pilates is an intense practice and the instructors have the experience to help you get stronger without gimmicks or injury.

Source: Google

★ 5

Dana is the most wonderful, thoughtful, and knowledgeable instructor. I came to Denver Pilates Movement four months ago with severe neck pain. Dana took the time to understand what was going on and worked with me patiently to get me stronger and more flexible. Today, I am experiencing no pain, and that's all because of Dana and the fabulous people at Denver Pilates Movement. Can't say enough good things about this studio!

Source: Google

★ 5

I’ve been seeing Dana now for 13 years. I have had several injuries to overcome ( post op or just an everyday injury). She has helped me so much. She can modify to accommodate your needs. I’m stronger and more aware of my body and how it moves. I have also had sessions with Ariel. Best place for pilates, hands down. 🙌

Source: Google

★ 5

Denver Pilates Movement is a professional, welcoming studio. An excellent team of teachers.

Arielle Barnard is a warm, caring teacher. Classically trained, her classes and privates are geared to the people she’s working with, not to an abstract standard.

She is a noteworthy detective: yesterday I described shoulder and chest soreness as well as a cranky hip flexor. Happily for me, 55 minutes later I left pain free. You would be fortunate to work with her.

Source: Google

★ 5

Terrific teachers, space, and vibe! I've gone to about a dozen classes so far and have had the chance to work with Jane, Brian, and Arielle, all of whom are wonderful--Jane and Arielle with more classical training, Brian more contemporary, but together a complementary set of approaches from three folks who offer excellent, clear, supportive instruction. I'm new to Pilates, and I was hooked from the start in this cool little studio on historic Navajo Street. I did a new client special where I got three individual sessions (with the three instructors I mentioned), which was a great introduction. I've hopped into group classes since then, which are very reasonably priced. Terrific core and stretching workout. Highly recommended.

Source: Google

★ 5

SUCH A WONDERFUL PILATES STUDIO
They have created an environment that is so Amazing to be a part of. The staff at the studio is so enjoyable, professional, and committed to helping you in your Pilates fitness journey. The atmosphere that they’ve created at the studio is so calming and encouraging. It really makes it a wonderful space to be in, and I always look forward to my next session. I am new to Pilates and it’s only been a couple of weeks since I started, but I can already start to see small little changes in my body.
My only regret is that I didn’t start this sooner. When you enjoy your workout, the time goes by so quickly and I’m excited to get back there to do the next thing.

Thank You. Traci

Source: Google

★ 5

I had never taken a Pilates class when I wandered into Denver Pilates Movement almost three years ago. Brian made me feel so welcome and at ease. After one session, I was hooked and I’ve never looked back. My hip pain has diminished and flexibility has improved. I’m stronger and leaner. Dana, Brian and the entire team of knowledgeable instructors can’t be beat. Highly recommend!!

Source: Google

★ 5

Great pilates studio! Excellent teachers. Lovely space. Welcoming environment.

Source: Google

★ 5

I had a wonderful introductory session with Ariel. She was knowledgeable, encouraging, really took time to understand my situation, and was an excellent coach. Pilates is not intuitive, and the instructor is critical to getting the most out of it. I really enjoyed and appreciated my visit.

Source: Google

★ 5

I have been doing private lessons at the Denver Pilates Movement for about a month now, with the owner Dana. I have been really excited and pleased with how far I have come in such a short amount of time -- I am coming off a year and a half of not much physical activity due to four herniated disks. Dana is uber knowledgeable on rehabilitation and Pilates. I have felt safe and comfortable with her, which was paramount in my particular situation. I look forward to the future when I will be able to incorporate classes at Pilates Movement with my private lessons. I highly recommend Denver Pilates Movement for your Pilates practice.

Source: Google

★ 5

This studio is one of the best in Denver. If you are looking for highly trained instructors who utilize classic pilates techniques this is the best. I drive across town to come here because Dana is that amazing. She has helped me improve my overall flexibility, strength and has drastically reduced what was regular back and knee pain. I look forward to the session weekly and consider it money well spent. Highly recommend.

Source: Google

★ 5

Pilates at Denver Pilates Movement is a joy. The instructor understands body movement and is able to modify movements to improve flexibility and develop core strength . This is a gem for Denver!

Source: Google

★ 5

Dana Shriberg, the owner of Denver Pilates Movement, is simply a terrific Pilates instructor. She understands and communicates the mind body connection that is at the center of Pilates and makes you feel it, too. Her mat classes are a real Pilates workout that at the same time feel like meditation. She is able to give individual attention to class members at all levels in a single class.

Source: Google

★ 5

Dana’s Foundations of Pilates class was amazing! She is able to target every muscle in a mere hour and I really feel a difference even after one class. Her encouragement and energy through the class made the hour go by quickly, and I can’t wait to take more classes with her and tone this body of mine. I would recommend her Foundations of Pilates class to all levels.

Source: Google

★ 5

I'm nearly 70, with some slight back and knee problems. But I trust Dana Shriberg, even remotely. She offers great workarounds. Once, when I stopped a movement, due to a painful twinge, Dana paused her instruction and asked if I was OK. She is THAT watchful and THAT caring with her seniors -- and with everyone. I'm making good progress and I highly recommend her courses!

Source: Google

★ 5

Pilates is the single best thing I have ever done for my body, and Dana is the most effective and thoughtful teacher, I have taken Pilates through foot surgery, torn muscles, a chipped collar bone. Dana always finds a way to adapt to injuries and chronic issues, while keeping workouts interesting, safe and challenging. My body is so much stronger and my ability to enjoy the physical activities I love at a higher level while keeping myself safe through better knowledge of my body just keeps increasing.

Source: Google

★ 5

Pilates has helped me grow stronger in every aspect of my life! Dana and the whole staff at Denver Pilates Movement are amazing. I have suffered from a pelvic imbalance for years, seeing chiropractors, massage therapists and doing tons of yoga! Pilates is the only thing that has helped me feel more stable in my pelvis. I love that I can take virtual mat classes through the studio as I do not live in the area anymore!

Source: Google

★ 5

I have been attending classes at Pilates Movements since 2014. I have taken all sorts of classes, post-partum trying to get my core strength back, group express classes, private, semi-private and zoom group classes. Throughout my time at the studio, all the teachers I have worked with have been of the highest caliber and have a deep rooted understanding of body mechanics and Pilates theory. Whether classically focused or taking a more modern mix, all of the classes are sure to challenge and provide a balance of strength and flexibility. Highly recommend this studio if you want to have a great pilates experience.

Source: Google

★ 5

Dana and her team are true experts in the field! They have a wonderful way of explaining breath and movement that leads to focus and connection of mind and body during class, and results in mental and physical benefits that carry well beyond. This is the best studio I’ve been to!

Source: Google

★ 5

Dana Shriberg is an amazing Pilates instructor! I had never done mat Pilates before the pandemic. Through the Zoom app I have been able to take classes at Denver Pilates Movement. My flexibility and strength have improved. My posture has improved. I am now very aware of my body alignment and able to correct it when I “slip”. Every class is interesting, never boring. Dana always gives her students things to think about. I look forward to every class!

Source: Google

★ 5

I take classes virtually with Denver Pilates Movement, which helps me stay centered no matter where I am in the universe. Even online I'm able to follow the movements and instruction because Dana is so extraordinarily clear. She takes complicated Pilates movements and theories and breaks them down in a common sense way I can visualize. And most important, she shares pearls of wisdom every week - whether its teaching me more about my breath, or reminding me to be patient with my body, I look forward to her calming voice every week.

Source: Google

★ 5

Dana is a great teacher, knowledgeable and with a supportive and encouraging attitude. Denver Pilates Movement is well run and efficient. I always feel safe in Dana's hands. She listens and adapts to your needs.

Source: Google

★ 5

The teachers at the Pilates Movement are great. They are dynamic and help the students get a great workout. I have been doing the Zoom classes since they started in the spring and I feel stronger and more confident in my body.

Source: Google

★ 5

Dana is an experienced, knowledgeable and skillful Pilates teacher. I have had the opportunity to work with her for the last 3.5 years. She has a broad repertoire of resources and can meet any body where they are. Dana is creative, constantly learning and challenging her students. The studio is warm, friendly and welcoming. Dana has a great team working with her and it is always fun to have an online or studio class or private with anyone there! I highly recommend connecting with Dana and the team. Pilates is the best exercise.

Source: Google

★ 5

My husband and I are seniors who have done Pilates with Dana for more than 10 years. We live in Greenwood Village and travel for her expertise. We have appreciated her ability to help keep us flexible and strong, and her use of a variety of Pilates equipment to keep the program interesting and challenging. We are continually grateful to Dana, Brian and the staff for our ability to remain active.

Source: Google

★ 5

I was a client here and I loved this place so much that I changed my life and became a teacher here! What drew me and kept me coming back was the warm, friendly, and non-judgmental atmosphere at this studio, where all bodies are welcome.

Source: Google

★ 5

After 3.5 years of living in Denver and having no luck finding a Pilates studio that challenges me, I finally found the Denver Pilates Movement. Dana has opened her studio on Navajo in the Highlands. She is classically trained and has a talented mix of instructors who practice classic Pilates or modern types of Pilates. I am so happy and lucky that Denver Pilates Movement is in my hood! I finally found my Denver Pilates home. If you are particular about your Pilates practice, like I am, this is the place to try. You won't be disappointed!

Source: Google

★ 5

I have been practicing here for over 3 years and not a day goes by that I regret any of it! Amazing staff, give them 10 sessions and they’ll give you a new body! Highly recommended!

Source: Google

★ 5

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★ 3

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★ 5

I initially started pilates almost 15 years ago to help with debilitating lower back pain. I am so grateful for Dana who has helped to keep me pain free for more than 12 years! She works diligently to create a class that works for her clients. Speaking in plain language which helps make the purpose behind the movement make sense. I cannot say enough great things about Pilates Movement - whether you're looking for fitness, physical therapy or both! Pilates Movement will meet your needs.

Source: Google

★ 5

I'm 4" taller. Spiritually.

Source: Google

★ 5

Dana is the best Pilates instructor I have ever known. Just an extremely thoughtful, capable and patient instructor. I'm nearly 62 years old. I'm not very good at this. But she has been a great source of information, and encouragement.

Source: Google

★ 5

My teacher, Mara, has helped me tremendously. She she always knows how to make our session productive; how and when to gently push. I'm sure the other instructors are equally skilled

Source: Google

★ 5

Great studio, everyone is friendly (instructors and students alike). Small classes so you get the attention you need from the instructors to get the best possible workout.

Source: Google

★ 5

Great studio; I've been going for years. Stephanie and Dana (the owner) are very talented, expert instructors who pay close attention to your form and provide lots of help and feedback

Source: Google

★ 5

Every instructor I've had at the Pilates Movement has been fabulous - professional, challenging, and attentive. For the past year+, I have regularly attended Amanda's Intermediate Reformer class with great results - she's so keen on challenging us while ensuring our form is correct. I feel so much stronger since I've been going here, and rarely get injuries any more. I highly recommend this studio!

Source: Google

★ 5

I love my Pilates classes, because the teachers are so amazing. I have other places I could go that are in my neighborhood. But the teachers at Pilates Movement are great; and I just don't want to go anywhere else.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

The Pilates Movement is a fabulous studio! Joseph Pilates originally designed the program for rehabilitation but it is a great total body workout! It activates muscles you don't even know you have! The studio is also great for recovering from injuries. My first teacher, Stephanie Parker, coached me through a terrible injury and now she's helping me to rehabilitate. My second teacher (I go two days), Melissa Pottberg, is also great and knows how to work with my injury. The classes are fun and friendly! The owner, Dana, works hard to accommodate your budget and schedule. I highly recommend The Pilates Movement!!!

Source: Google