★ 5

Source: Google

★ 5

Working with Kelly was so rewarding. She carries extensive knowledgeable about the core, Pilates, and mind/body connection. But beyond her knowledge, she can also deliver a session specific to your needs and can help you work through challenges in such a supportive way. And she motivated me to do the work, even when I doubted my strength, and to understand that I did have the power to do it.

Source: Google

★ 5

My closest family, friends and I had the great fortune of having Kelly lead our “Meditation, Movement & Matrimony” class the morning of my wedding day. She asked a few simple questions to help her customize the 60-minute session for my 30 friends and family members, taking us through a class filled with love, movement for all levels, and mindfulness that set the tone for the rest of one of our most important days. I highly recommend hiring Kelly for your private and group movement & meditation needs!

Source: Google

★ 5

Kelly knows her stuff! After two babies and poor posture, I couldn’t do any of the traditional workouts. She was able to modify everything so that I could start to rebuild my strength, my core, and my posture. She is very patient, energetic, and friendly!

Source: Google

★ 5

Training with Kelly has been such a positive experience. Both my husband and I trained (at separate times to accommodate our separate needs) and both of us feel stronger, are more flexible, and have improved balance. We are active seniors that understand the value of training that helps us maintain our active lifestyle. Kelly evaluated us separately; she addressed and focused on our individual needs. We would highly recommend Kelly and Elemental Conditioning to improve your fitness level to help maintain your active life.

Source: Google

★ 5

Kelly is a wonderful trainer keeping me stronger and healthier. So glad to have her in Buena Vista.

Source: Google

★ 5

Kelly is wonderful to work with! She is highly knowledgeable and worked with me through pregnancy and postpartum. I credit her training as the main tool for helping heal my diastasis recti. She is always so kind and caring for your physical and mental well-being. Plus her workouts are fun! I highly recommend her training!

Source: Google

★ 5

Kelly’s personalized sessions have been beneficial to me. I am older with low back/hip issues, but want to fully enjoy outdoor activities. Her expertise and knowledge of body workings and her thoughtful guidance has helped me understand and correct my imbalances. Knowing this, I am making progress with strenghthening my core, back and hips for stability. I appreciate her infectious energy and she makes each session fun with a wide variety of exercises and props. So fortunate to have her talents in our town!

Source: Google

★ 5

I had the pleasure of seeing Kelly speak at the Power of We conference in Salida, and she was absolutely fantastic! Kelly is an incredible storyteller and an energetic presenter. She pumped up the entire audience on the main stage, getting everyone moving and excited. In her breakout session on Holistic Empowerment Pathways, Kelly shared her inspirational life story and offered strategic ways to calm our minds and ground ourselves. I highly recommend Kelly for any speaking engagements!

Source: Google

★ 5

Source: Google

★ 5

We are beyond blessed to have someone with Kelly’s knowledge, experience, commitment, and kindness in Buena Vista! I have been working with Kelly for 2 years now and she has changed my life! She has helped me gain strength while correcting muscle imbalances I didn’t even know I had! She has also guided me through changing my nutrition to improve my body composition. I have never before been consistent with an exercise program for more than a few weeks, but Kelly keeps things challenging and fun! She knows how to push me just enough to get the most out of me without pushing me to the point where I fail. Sooooo happy I found her! I would encourage anyone who wants to improve their health to meet with her for a consultation- you won’t regret it!!

Source: Google

★ 5

Kelly is a wonderful human being and great trainer. Her patient approach of meeting me where I am and moving slowly toward achieving my goals has been perfect for me. After working with her, I feel stronger and more confident. Thanks, Kelly!

Source: Google

★ 5

Working out with Kelly has been a positive and fun experience. She is very knowledgeable about the body and training and is a kind person. I started coming to work on my pelvic stability. After two children things were a little loose and I was experiencing quite a bit of back pain. I was nervous to workout because I kept hurting myself. We spent the first sessions focusing on my pelvic stability and core strength. I stopped having the back pain and my body started feeling good when I got out of bed in the morning. I look forward to my seasons with Kelly every week. They add a playfulness to my life that I appreciate and my body continues to feel stronger and more open with every workout.

Source: Google

★ 5

I loved working with Kelly! She was so informative and positive and I really enjoyed learning from her and working out with her. Highly recommend!

Source: Google

★ 5

Kelly is absolutely amazing! She is so friendly and positive.She cheers you on every step of the way. She is very knowledgeable and is such an expert. All sessions with her were so informative and tailor made for me.I left with such a deep understanding of what this type of movement does for my body. I am also stronger and more confident thanks to Kelly. I have a new love for pilates!

Source: Google

★ 5

Kelly is one of a kind. Her attention to what my body needs is incredible. The vast knowledge she holds about the body blows me away each session. Highly recommend!

Source: Google

★ 5

Kelly’s intuition, knowledge, experience, and magnetic energy is a force! Her proprietary method of combining diverse movements for the body is unparalleled to other trainers and studios. I can’t wait to watch my body change and get stronger as I continue to work with Kelly at Elemental Conditioning!

Source: Google

★ 5

Kelly has changed my life and the way I view my body and fitness. I used to feel intimidated by exercise and I had a negative view on my level of fitness. Her gentle guidance and deep intuition of her clients’ body and experience changed all of this. She helped me tune into the body on a deep level that got me past the anxieties of the mind and into the truth: the body just loves to move! I think in our world of hyper comparison it’s easy to feel like we will “never be enough” especially when it comes to fitness. But Kelly helped me find the sheer joy of movement and my brain and body now thank me daily. She tailors each session to fit the ever changing hormonal landscape of being a woman so expertly and helped me work with my body in every phase it goes through in a month. Each session feels “just difficult” enough to feel invigorated but not enough to feel stressed. But this is just what I need personally as I am someone with a more hypersensitive nervous system. I know other clients she has that crave a harder push and Kelly expertly intuits and guides what each client needs. Her wealth of knowledge, cheerful attitude, and positivity will leave you so inspired and ready to feel your best. I cannot recommend Kelly enough!

Source: Google

★ 5

Kelly is such an extraordinary fitness coach and we have her right here in our little community! Finding Kelly was an answer for something I had been searching for. I needed very specific support for mobility training and needed someone with a special mindset and set of skills and tools. I looked for that person for two years before a friend mentioned Kelly to me. I sought her out and I'm so grateful I did. From her steady, calm, uplifting and FUN presence, and her ability to shift her training plan to meet the needs of each day, to her studio of incredible equipment, to her vast background of training and professional experience - she took my unique needs and goals and made them more than achievable! I'm so grateful for her support and it has been worth every penny and so much more. I will be working with her for as long as I can. She's become a necessary part of my week!

Source: Google

★ 5

Kelly has a wealthy and sage background in this industry. It was an absolute pleasure to sit under her and grow while training with her. I am so glad to have this amazing resource in my backyard.

Source: Google

★ 5

Kelly brings an incredible background, expertise and ability to work you into a sweat with the best instruction ever! She could tell EXACTLY what I needed to improve my balance, form and strength and explains WHY I am doing what I am doing; for the first time in 66 years I am working on my balance, joint articulation and strength all at once. I finally know how to correctly engage my core! If something hurts (you know, lower back, knee, arthritis in my thumb joint!), she knows the exact adjustment to keep working out and help the area get stronger. I HIGHLY recommend her for EVERYONE!!! Bonus: Getting to see her baby grow inside her...can't wait to meet him!

Source: Google

★ 5

Kelly is such a pro! She is so great at explaining the connection of the human body. She customizes the experience for each individual to ensure she is maximizing her time with you and making sure you reach your goals. I highly recommend Elemental Conditioning!

Source: Google

★ 5

Kelly has done such a wonderful job! She adapts and modifies workouts to my needs while pushing me and motivating me! I am so grateful that she has set up shop here in BV.

Source: Google