★ 5

I was turning in a side quest with my best friend and stumbled upon this gym. Boxing you say? I sweated more than fighting a raid boss. If you lift weights, this will get you more shredded and you will cheese your way through raid bosses. Coach Tony is a fair man. He gives you quests according to your level. Doesn’t set you up for failure. I have experience in ITF Taekwondo and also some BJJ and I can tell you boxing is a unique art in itself and the people there help you with all your quests and work with you. Definitely recommend if you’re looking to just get in shape or cheese your way through raid bosses. Stay elevated, brothers and sisters.

Source: Google

★ 5

Did a 1 hour 1:1 training with Coach Dan- he was extremely knowledgeable and a great teacher. Would recommend to anyone at any level looking to get into boxing. Also an incredible workout

Source: Google

★ 5

Such an awesome experience!!! I am a first -timer, and it was so fun to be paired up, meet other people, and the instructors were really patient and encouraging. Will be back!

Source: Google

★ 5

After more than a year of coming to Empower, it’s been an incredible experience. What started as more of a fitness class became a true passion for me. Coach Amberle, Vinh, and everyone member at Empower are truly invested in each person’s success. The community is by far the pest part of this gym.

I’ve learned so much and been given so much quality experience in boxing fundamentals and sparring.

Would recommend anyone to walk in the door and give this place a shot!

Source: Google

★ 5

Empower Boxing is awesome! I‘m from Germany and I was in town because of a business trip. The booking was super easy and everybody welcomed me so nicely, that I had the feeling as if I were part of the „family“ for a long time! The training itself was also outstanding! The perfect mix of being focused and having fun! Thanks so much.

Source: Google

★ 5

After six months of coming here, Empower feels like less of a gym and more of a family. I miss the days I can't make it to class, and I feel charged and happier every day that I do make it. It's hard to pick the best things to say about Empower-- I'd probably start by saying that the coaches are warm, kind, and yet incredibly well qualified. Whether they are teaching you the absolute basics or are helping you plan an actual fight strategy, they care for you and want you to do your best. You're not going to get condescending B.S. or toxicity here-- you're going to be happy and feel included. Amberle, Taylor, and Dan are lovely human beings who are passionate about teaching and the sport of boxing as a whole.

If you are worried about the class environment, don't be. Amberle has a pretty frank way of making sure her gym follows her mission of "empowering" people who come. She doesn't tolerate bad attitudes, toxicity, or bullying in any capacity. The people who come to this gym are all as kind and welcoming as the teachers, and I regard many of them as friends now. You learn as much from your peers as the coaches at times because we all help each other out. If you're curious about numbers, the classes tend to be mostly female, but I have never felt out of place even on days I'm the only guy.

As for the workouts, they are incredible. I've put on 10 pounds of muscle and gone up a shirt size since starting here. I'm more toned than I have ever been, I feel much fitter, and I am more confident in my boxing technique. Boxing is a very demanding full-body workout, and if you are really participating you will see results and get fitter. Special shout out to Coach Taylor's 6am Boxing Conditioning classes-- I leave drenched in sweat and happy about it every time. Empower also trains fighters for real competitions (and yes, they win), so don't think that this is just some cardio dance class-- you will learn how to fight and have fun doing it. Sparring is a separate class so you don't have to get hit unless you want to though. There is a small but pretty dedicated group of people who take the fight element seriously, and the coaches will spar too. I was worried about it, but now I love sparring and recommend it if you're curious about competing.

TL;DR-- this gym rocks, and if you give it a chance it can be your happy place too.

Source: Google

★ 5

I’ve attended the boxing conditioning classes a couple of times using class pass and I LOVE IT!! Coach Taylor is the best and the group is so encouraging and welcoming. So much fun and really provides a kickass workout.

Source: Google

★ 5

Empower Boxing is a real boxing gym and exactly what I was looking for. Amberle is a great coach and she makes learning the fundamentals of boxing fun and insightful. She is patient and very helpful in getting the fundamentals down correctly.

Source: Google

★ 1

Source: Google

★ 5

Source: Google

★ 5

You’ve been thinking of picking up a new skill or sport, maybe even learn how to defend yourself, or you recently just moved to Denver with boxing experience and been looking for a new gym. You hop on the Google machine and search boxing gyms in your area only to find ones that might be too intimidating or ones that seem not worthy of your time. After all, your time is precious and if you are going to do something you are going to do it right.

You take a chance and visit Empower Boxing to try your first class. During the workout you meet and work with some amazing people and coaches. You are challenged to step outside your comfort zone and learn proper form and technique in the sport of boxing. The workout is over and you feel a rush because it was an amazing workout but better yet you actually learned something new and learned it correctly.

This is what Empower offers. A place to learn a new skill/sport, get an awesome workout and make some new friends along the way. This might seem like a fabricated story, one that’s too good to be true. I’m here to say you can rest assured and leave your worries behind because everything you have read above is exactly my story.

Source: Google

★ 5

Source: Google

★ 5

This was my first experience with Boxing and now I can't wait to go back. The staff were incredibly welcoming and the workout was fantastic. 10/10 would recommend!

Source: Google

★ 5

After searching for months for a boxing gym, Empower Boxing has been the perfect fit. As a beginner, joining a gym felt intimidating but the coaches, classes, as well as other members do an amazing job of building each other up while breaking down this wonderfully complex sport.

Source: Google

★ 5

I feel so lucky to know about Empower Boxing!! I have been to a bunch of different boxing gyms and Empower really is special. Coach Amberle has created a really unique kind of environment: everyone is friendly and non judging, but you are also pushed beyond what you think you’re capable of! Every time I have gone, I feel like I’ve just left a new form of therapy. Empower is seriously a special place and if you need a good workout or a community in Denver - look no further.

Source: Google

★ 5

Coming to Empower has been incredibly welcoming and each class has been a great balance of learning more while still getting in a great workout. Highly recommend

Source: Google

★ 5

My favorite boxing studio in Denver. Great owner and teachers. I highly recommend checking them out!!

Source: Google

★ 5

Empower is an awesome spot! Beautiful gym in a beautiful marketplace. I showed up to Empower with no boxing experience and everyone was very welcoming and helpful. Great workout and confidence-boosting experience. Can't wait to take more classes here.

Source: Google

★ 5

Source: Google

★ 5

I am typically a nervous person and have never done boxing in my life. The most physical activity I do in a week is jogging on weekends for about 30 minutes. This was the most wild workout I've ever had, and yet, I enjoyed every second. The instructor, Amberle, was so encouraging and kind. She was ready to teach me like I had been in all her classes. My nerves were gone and replaced with excitement as the class rushed on. At some points I needed to take a break, again I do not workout like this, and I was not singled out for doing so, the instructor made sure I was okay and took time to make conversation. I simply jumped back in when I was ready and things felt so natural and welcoming. I am planning on going again with a friend of my own! It's never too late to find a new hobby!

Source: Google

★ 5

I just went to my first boxing class and absolutely loved it. Can’t wait to come back!

Source: Google

★ 5

I attended my first class, not really knowing what to expect but I’m so happy I did. Coach Amberle, our instructor, was very knowledgeable and an effective teacher. This is real boxing instruction, not a fitness class, although you’ll get an amazing workout. Great experience!

Source: Google

★ 5

Lifetime first boxing class. Learned a ton, everyone was super friendly, so much fun!

Source: Google

★ 5

I am thrilled we are part of the Empower Boxing community and ecstatic we have found Coach Amberle. My teen and I take 1/1 and 2:1 lessons. My teen has found a sport they love, and I find the coaching sessions to be a great addition to our physical and emotional well-being. We are learning and developing skills together. In fact, my teen is training to compete in a ring one day. I never knew I’d be a boxing mom and I’m so we glad we threw our first punches here. Coach Amberle is amazing.

Source: Google

★ 5

Empower Boxing is an incredible Denver business that focuses on boxing technique, conditioning, and building skills. It is not a ‘fitness’ boxing class. You will sweat and get a great workout, but more importantly you are learning to punch, defend, and move as a boxer. The location is convenient, the instructors easy to talk to and very knowledgeable, and the community working out and training there is welcoming to all skill levels. Highly recommend trying out - it’s worth trying at least once!

Source: Google

★ 5

Amberle's space, the intentionality behind the programming, and the energy she and her coaches bring day in and day is like no other boxing gym in the city and beyond! TRYING AT LEAST ONCE is all you need to be hooked!

Source: Google

★ 5

Always feel great and empowered after taking a class with Taylor.

Source: Google

★ 5

Welcoming gym with super helpful and patient coaches throughout class. The energy is unmatched and I always leave feeling like I got a killer workout!

Source: Google

★ 5

Coach Amberle has created a welcoming community to learn real boxing skills at any level. Always a fun and engaging workout!

Source: Google

★ 5

Boxing is such an amazing workout, for the body and mind. Empower coaches are soooo good. Highly recommend trying it out.

Source: Google

★ 5

I have been going here for a few months now and have to say this place is great. I had never boxed previously and gave it a chance and I am extremely glad I did. They have amazing trainers (Amberle in particular) who give fun, challenging and exhausting lessons/workouts. Enthusiastically recommend Empower!

Source: Google

★ 5

So glad I found Empower Boxing. My first class was an all-levels class. Madi coached it and she was great. She was quick to offer technical feedback in a direct and supportive manner. They packed one hell of a workout into the 45-min class; I left feeling like I really got worked, but had an awesome time too. They have a nice locker room that allowed me to shower up after class before heading back to the office, which was great. I’ll take a beginner’s class next just to ensure I’ve got the fundamentals down before jumping back into the all-levels again. Very much looking forward to taking weekly classes at Empower!

Source: Google

★ 5

As someone who had never thrown a punch before, I was nervous going in for my first 1:1 with Amberle. Quickly, I realized how understanding, kind, and knowledgeable she and the other trainers here are; 8 months later, I've had a wonderful experience attending classes and countless 1:1s. Both fun and a great workout, absolutely recommend.

Source: Google

★ 5

About a year ago I decided that I needed to give boxing a try; it just felt like time to try something new for my workout. I hoped to find a gym where the coaches were actual boxers and would teach me the sport of boxing, as well as get a great workout. At Empower I've gotten all that and more. Amberle & the other amazing coaches made boxing accessible from my very first class. I am HOOKED not only on boxing, but Empower itself. Empower Classes has become a staple in my weekly rhythm, as well as the crew I've met there. Can't recommend Empower enough.

Source: Google

★ 5

Source: Google

★ 5

Coach Amberle, Coach Dan, and Coach Taylor are extraordinary. I discovered Empower about a month ago and am so grateful for them. I've always been interested in boxing but intimidated by it. The coaches at Empower make you feel welcome and remove that intimidation. They provide clear communication to help you reach your goals and reinforce technique. Amberle has built a great studio that is fun and addicting. I never thought I would do or find anything like this, and I really can't thank the coaches enough. Y'all are amazing!

Source: Google

★ 5

I'm so glad I found this place! Everyone I've met so far has been so nice and is really invested in all the students getting better, whether or not they plan to actually fight. And it's a great workout!

Source: Google

★ 5

I was so pleased to find this gym after searching for so long. Amberle and all the other coaches consistently push me and teach techniques that I can apply in the future. Highly recommended!!!

Source: Google

★ 5

Empowered Boxing has to be one of the best fitness and empowering experiences I have had since moving to Denver a couple of years back. The coaches are all top notch, the class culture and community is superb, and the no limits class pass allows me to enjoy boxing on my schedule. I would highly recommend this gym to anyone looking to gain knowledge in boxing, increase self confidence or achieve their fitness goals. Huge shout out to the morning conditioning classes!

Source: Google

★ 5

I had an excellent first class with Taylor. She gave specific feedback on how to improve my punches and encouraged me to keep going when my energy waned. Friendly and helpful with questions about the physical space and class schedule.

Source: Google

★ 5

Amberle is amazing! I've always wanted to try boxing but felt intimated by the environment. I took her beginner boxing workshop with a friend and had so much fun. She created a safe, fun, environment to learn the basics before heading to the next level. Can't wait for my next class with her!

Source: Google

★ 5

I have now been to a beginner class 3 times. I did them every other Friday, due to work schedule. From the moment I walked in the door on my first very nervous day to the end of my third day, Amberle has been nothing but welcoming, encouraging and informative (and she'll remember you after one class). Having never put on a boxing glove nor thrown a proper punch, she explains things in a manner that's both technical so as to teach us boxing while also in a way someone with zero prior experience cound understand. Today she told us that when you're in class you won't be able to think about anything outside of the walls of the class - and I found that to be incredibly true. I've found flow each class and my mental chatter slows down as I dial in. I'll be back.

Source: Google

★ 5

Source: Google

★ 4

Amberle has made the most out of a small space for some fun workouts. The class times are still a bit limited, and will vary depending on your experience level. But this is a place definitely worth checking out, and enjoying a sweat in a welcoming environment.

Source: Google

★ 5

Simply the best!

Source: Google

★ 5

I’ve been to both Dan and Amberles class and both were awesome. Great price for great teachers!

Source: Google

★ 5

Been coming 4+ days a week for a few months now and I can’t imagine a better workout and community building than Empower boxing. From brand new to boxing to seasoned boxers there’s something for everyone. Definitely worth checking out!

Source: Google

★ 5

My wife and I did an Introduction to Boxing class this morning with Amberle and absolutely loved it. We were a little nervous with it being our first time in a boxing class but felt comfortable the entire time. Amberle was a fantastic coach - we'll be back!

Source: Google

★ 5

Just joined the Nurture membership and this was my first class after not being able to really work out for a long time. I LOVED the class and the environment was perfect for feeling included and supported. Will be coming back weekly as I can!

Source: Google

★ 5

Hands down the most fun I've ever had in a "fitness" class. I am very new to boxing, and this experience with Empower was perfect. The All Levels class really was just that, it catered to all levels well with modifications and I felt welcomed in right away as a beginner. I loved that it wasn't like kickboxing classes, but focused on the mechanics/technique of boxing, but make no mistake it was a good workout too. Amberle was the instructor for the class and was professional, upbeat, kind and was passionate and enthusiastic but not too peppy to question if she had just taken too much pre-workout (we all know the type).

I came with a friend and we partnered up for the class, but we were both welcomed warmly into the class by members of Empower, that I wouldn't hesitate to go on my own. I loved everything about it!

Source: Google

★ 5

Really cool space! Super welcoming. I signed up with a friend and we had a great time sparing and learning some boxing basics. Great work out too!

Source: Google

★ 5

Wonderful experience! Amber is so patient, very sweet, and I felt so comfortable there and got a great workout in!

Source: Google

★ 5

Amberle is literally one of the best coaches I’ve ever worked with. She is so kind + knowledgeable, plus she knows her sh*t and plays good music in class, I’m definitely coming back and signing up for her membership. Empower is iconic and if you’ve been thinking about going, take this as your sign and just go!

Source: Google

★ 5

Big energy. Great music. Awesome instructors!! Great location. Feel very welcome.
Highly recommend.

Source: Google

★ 5

This was my first ever boxing experience and I learned so much. The coach was really fun and encouraging and so welcoming for a beginner. I will be back!

Source: Google

★ 5

I went for the first time yesterday and had a great time. Amberle was teaching the class and was very helpful and encouraging. There was great music playing to keep you motivated, and people from all levels of boxing. I highly recommend this spot if you're looking for a killer workout!

Source: Google

★ 5

Source: Google

★ 5

Coach Amberle is kind, knowledgeable, and helpful. I'm a lifelong athlete and feel like I get a great cardio and strength workout after each session. Parking is hit or miss but maybe that's incentive to ride my bike 🤷🏽

Source: Google

★ 5

Such a welcoming and fun environment to learn a new sport! Amberle is so helpful and knowledgeable while not being judgmental. Will definitely be back! Thanks for the awesome intro to boxing!

Source: Google

★ 5

This class was amazing! Such a great full body work out and stress reliever. I took my first class yesterday and I am so sore. I will definitely be back!

Source: Google

★ 5

I was looking for a boxing class that was similar to Topeira but a little closer to where I live. This boxing studio is the perfect blend of skill development, working up a sweat, and feeling empowered when you leave! I learned a lot in my first class and will most definitely go back!

Source: Google

★ 5

Highly recommend to anyone looking for a fun and challenging workout!!

Source: Google

★ 5

This place is so great! Amberle makes everyone feel welcome, no matter what their experience with boxing and each class is totally different. She caters to your skill level while actually teaching you boxing and having fun at the same time. Would absolutely recommend for anyone wanting to learn boxing and getting a great workout in as well.

Source: Google

★ 5

Awesome class. Great music. Top tier coaching.

Source: Google

★ 5

This place is great for boxers of any level. Even with a full class the coaches are still giving you plenty of attention to help you develop proper technique. I tried multiple different boxing gyms with my ClassPass and this is without a doubt my favorite one!

Source: Google

★ 5

Been to three classes so far. This is very fun and a good cardio and strength workout. It also incorporates play better than any other class I have gone to (even methods that emphasize it like Portal Movement and Yoga) which surprised me! I'm excited to go and keep playing around at home after class. What more can you ask for?

Source: Google

★ 5

Great place to get in shape and learn boxing techniques if you are new to the sport or sharpen your skills if you have prior experience. A welcoming environment with classes that cater to all fitness and experience levels.

Source: Google

★ 5

Empower Boxing is awesome! Amberle is extremely knowledgeable, friendly and provides a warm and fun environment for people with all ranges of boxing experience. Bonus that it's an amazing workout.. who doesn't like to punch stuff!

Source: Google

★ 5

Such a fun workout! Cardio where you’re *actually* learning a new skill, vs mindlessly throwing punches. Amberle is AMAZING & everyone brings such great energy!!!!!

Source: Google