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We provide individualized training and nutrition programs to help adults and athletes achieve the results they want without wasting time or energy.
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Reviews
Lauren Stenger
★ 5
Ethos has been the best place to start moving after my second pregnancy. Every coach truly meets me where I am at and cheers me on along the way. And the plus is everyone is really nice!
Source: Google
Natalie Ortiz
★ 5
I’ve been training at Ethos for 3years now. Very thankful for Margaret’s knowledge, attention to detail and encouragement. The personalized workouts have been incredible for my specific goals!
Source: Google
Debra Morton
★ 5
I've been challenged and supported by the team - Margaret, Liam and Reichle - from the first time I came to Ethos. I've also found a community of people who are supportive and compassionate.
Source: Google
Tom Lawler
★ 5
After breaking my leg playing hockey I needed to find a gym willing to work with me as rehabilitated my legs. Margaret, Liam, and Reichle have been instrumental in that journey, they listened to my needs and came up with an individualised plan that focus on gaining back function in my legs.
I have seen huge improvement in a short period of time on a program that has been rewarding and flexible.
The teams overall expertise is obvious given the quality of programming and the community they’ve built at Ethos.
I’d absolutely recommend Ethos as a place to train.
Source: Google
Kate Lowrey
★ 5
Margaret and her team design thoughtful, personalized workouts that truly work—whether you're dealing with past injuries or pursuing specific goals. I’ve been training with Ethos for over a year now. As someone who’s always loved running and competed at the collegiate level, I never thought heavy lifting was for me.
Now, not only am I lifting heavy and hitting exciting new PRs, but I’m also stronger on the trails and the slopes than ever before. Old, nagging injuries are gone, and I actually look forward to coming into the gym each week. The supportive and inspiring community at Ethos is just the icing on the cake.
Source: Google
David Schurger
★ 5
Great gym! Incredible atmosphere, facility, and trainers. They had everything I needed for a workout. If you are looking for a better way to train for life with a personal feel and knowledgeable staff, Ethos is the place for you.
Source: Google
Rachel V
★ 5
I was looking for a gym where I could
1. keep myself more accountable through working hard with like-minded people, 2. could see progress through periodization and structured programming built for and toward specific goals (not just the same workout or a slew of random workouts that you just push as hard as you can every time you’re there), 3. work with supportive and knowledgeable coaches that understand rest is an important piece of training (I have a history of PTSD and adrenal fatigue; the non-stop high intensity workouts never really worked for me). Plus they have a noticeable membership of strong women right now that I absolutely love.
Ethos is all of those things for me — and they helped me recover through a partial ACL tear. With PT approval and adaptions to my programming, I was able to return to the gym 2 weeks post-injury. I’m now 9 months post-injury and saw faster and recovery and quicker return of range of motion than was expected by providers. Really can’t say enough great things about this place and team. It’s a worthwhile investment and routine in more ways than you think.
Source: Google
Robert Darrow
★ 5
I love ETHOS. The trainers are professional and supportive, and they genuinely care about my fitness journey. I’m stronger on the field and on the bike since beginning my training. Treat yourself and sign up!
Source: Google
Cindy Bell
★ 5
Love the coaches and the community!
Source: Google
Christine
★ 5
One of the best places to work out in Colorado! Ethos is a vibrant, inclusive and most of all FUN community of people and coaches. The coaches Margaret, Liam, and Riechle are all so supportive and kind - I’ve seen so much progress since I’ve started working here and am excited I found it!
Source: Google
Erin Stroberg
★ 5
The Ethos team did an amazing job when I came to them with specific goals for my summer training. I was coming back from injury but they adjusted my program to fit what I needed and worked on progressing my overall strength
Source: Google
Julia West
★ 5
I started at Ethos in October 2017 and was hoping to get back t running but I got so much more! I am in better shape today than I was 10 years ago. I love the program, the personal attention, the encouragement, the challenge, the smaller groups training, and the coaches attention to detail to ensure that I get the most out of my workout. Ethos has ensured that I will continue to be healthy and strong and able to do the plysical activities with family and friends. Than you for the personal attention and the great training program.
Source: Google
Melissa Benko
★ 5
I joined this gym after feeling frustrated with stalling out in my fitness journey, and it has been one of the best decisions I’ve made. Within about two months, I started noticing real progress, which was such a motivator. The trainers are fantastic—knowledgeable, encouraging, and really invested in helping you succeed. The group fitness classes are full of supportive, positive people, which makes working out something I actually look forward to.
The facilities are excellent as well: clean, well-maintained, and equipped with everything you need. I’m so happy I chose this gym—it’s given me results and a community I didn’t realize I was missing.
Source: Google
Lindsey Phillips
★ 5
I started working out at Ethos a couple of years ago to get my physical health back on track. Last year, I got pregnant, and was fortunate enough to be able to continue my workouts with consistency. And now, at almost 7 months postpartum, I am stronger than I've ever been, and have the physical confidence I have not had in a very long time. The trainers are top notch and the community at this place means everything to me.
Source: Google
Tim Richardt
★ 5
Have been training here for 5 years- great programming, great atmosphere. Strongly reccomend!
Source: Google
Brent G
★ 5
Ethos is an awesome gym with great trainers. They have helped me with my recovery after a substantial medical situation. If you’re interested in a well rounded physical work out regimen you should try this gym,
Source: Google
Clay Jessen
★ 5
We have been clients at Ethos for five years. I highly recommend the expertise, organization, and community as a whole. The owner Margaret has become one of our good friends. She treats each client individually in their fitness goals. The goal for me (and most clients) is long-term fitness and gradual growth. In the last three years, I personally have gained 8 pounds of skeletal muscle mass and lost more than 3% body fat. I also have been able to go from running 5ks to now running/hiking multiple trail marathons. The gym also promotes healthy nutrition and has in-house connections to a physical therapist and massage therapist. This summer, Margaret, Liam (an excellent coach), and a few other clients have organized a school supply drive for the school at which my wife and I work. If you are looking for gym with a great vibe that will help you get healthier, Ethos is it!
Source: Google
Megan Beathard
★ 5
Fantastic gym with effective workouts, great community, and knowledgeable trainers. The workouts are challenging but fun and really deliver results. Every minute in this gym feels well spent and keeps me in shape for all the things I love to do whether it’s keeping up with my kid or adventuring outside. Ethos is great at meeting you where you are whether you require a more personalized program, injury modifications, or ideas for further improvement outside the gym. This is the place to come if you're wanting to build real strength, stability, and endurance.
Source: Google
Crystal Wright
★ 5
I started in September 2023 and absolutely love the programming & coaches, group classes are exactly what I was looking for but Ethos offers individual programming as well. Margaret, Liam & now Riechle are always keeping an eye out for correct form to maximize results. In my mid 40’s and would not be able to maintain the fitness level I’m at without Ethos, the amazing coaching, community and commitment!
Source: Google
Rosemarie Pitsch
★ 5
I’ve consistently done strength and conditioning for over a decade, but felt like I had plateaued. When I visited Ethos for the first time, owner Margaret got to know me, my goals, injuries, etc. I was thrilled to see fun things like plyo boxes, slam balls, med balls, and my favorite, the weight sled. Coach Liam and Coach Reichle are the perfect combination of knowledgeable, encouraging, and goofy. I’ve seen more improvement in my body composition in the past 6 months than I have in years. The community is also wonderful, supportive, and span a wide range of experience and ages. I’m so glad I joined and hope you will check it out!
Source: Google
Dominic Whitworth
★ 5
At 52, I've been active and a (chain) gym member for most stages of my life, but joining Ethos has totally changed my experience in multiple ways, and I'll never look back to chain gyms again. I've never been as strong as I am now, and I'm far more confident in physical activity outside the gym as a direct result. High BP runs in my family - Ethos has reduced this to the point where I have dropped medication for it. Coach Margaret, Liam and team have created programming that is a great balance between strength and conditioning with mobility mixed in which make a huge difference in and outside the gym. We learn different techniques and movements regularly, so I'm always learning and developing skills. I take advantage of the nutrition and challenge programs also. Above all, Ethos has proved to be a supportive and welcoming, friendly community - I'm so glad I joined.
Source: Google
Megan Kratzman
★ 5
Incredible gym! I joined a couple years back after over a decade of not working out consistently. It took just one session for me to know I found my people. The community is warm and welcoming, and the coaches are fantastic. You'll meet and work out side-by-side with people of all ages and athletic ability, and the coaches are there to help modify workouts, whether you have a bum knee (like me) or are a seasoned athlete (not me, yet 😉). This is a special place, definitely come check it out.
Source: Google
Joanna Kim
★ 5
Joining Ethos has been one of the greatest gifts of this year! I’ve always been wary of committing to gyms and group classes due to a variety of reasons, but working with Margaret and her team has made me more determined than ever to reach personal goals in a super safe and encouraging environment.
Source: Google
Monica Frager Thompson
★ 5
I decided to join Ethos because I was looking for a gym with group classes that focused on functional fitness and strength, but wasn't Crossfit. After 2.5 years, I can say that I joined more than a gym - I joined an amazing community! Everyone has different levels of fitness and goals, but the programming is built to accommodate all. They also offer individualized programming if you have specific needs. It's a really welcoming environment and the coaches ensure that you know how to move safely and effectively. I have been into fitness for a long time and was an athlete when I was younger and Ethos keeps me feeling strong and in shape. 10/10 recommend!
Source: Google
Jhaleh “Jay” Woodis
★ 5
Hands down the best gym I've ever been to and the most progress I've ever seen on my gym journey 5/5 would recommend!! Liam, Reichle, and Margaret are the best trainers I've ever had! Everyone is so welcoming and the community is unlike any other gym I've been to. I definitely enjoy my time here every single time I walk into the gym!
Source: Google
randi goldberg
★ 5
I’ve been mostly active almost all my life but never considered myself an athlete. Ethos has not only made me feel like an athlete but my body shows the results. At 48 I’m in better shape than I’ve been maybe ever! The trainers and everyone here are motivating, team oriented and empathetic!
Source: Google
Marty Huntington
★ 5
This is an excellent gym for those looking for hands-on coaching along with safe and effective strength training.
Source: Google
Heather Morton
★ 5
After not making my health a priority for a long time, Margaret and her team help guide me to grow my strength and conditioning. We focus on functional strength building and improving my nutrition. After every session, I realize that I’m stronger than I think I am. The other members are supportive—there’s a true community built here. I’m so grateful that I found Ethos Colorado so I can age with grace, muscles, strong bones and heart!
Source: Google
Tricia Anstey
★ 5
I feel very welcome here and am already seeing myself get stronger after 1 month. Everyone is met without judgement and the coaches tailor the workouts for what you need, so you don't have to worry about your athletic level. I was nervous about not knowing how to use the equipment, but the coaches and other members help me out whenever I have questions or need assistance. Coach Margaret has been working with me on my macros and encouraging me to eat more for my goals, which is a refreshing approach! If you are questioning where to go to improve your strength and mobility in a friendly environment, Ethos is the place to do it!
Source: Google
Amanda Das
★ 5
Ethos has been an amazing resource and community to start a strength practice in my 40s! You get 1:1 guidance and coaching while also benefitting from a positive, group atmosphere. Ethos is for people looking to get stronger, learn what helps them accomplish things better in sports or their lives, and take care of themselves while also having fun. I couldn’t recommend it more!!
Source: Google
Robyn Maitland
★ 5
I imagined joining a place that offers individualized training programs and was eager to begin but felt overwhelmed. I was fortunate to meet Magaret and am so grateful! My aim is to strengthen but I am also learning impactful ways to condition and how to optimize results. I love the intimate and fun group settings. Margaret and her team are helpful and supportive, and the community of members are top notch. I feel at home and encouraged by everyone here, and each class is different. I am challenged in unique and creative ways while having a blast! I highly recommend Ethos to anyone who is just beginning their health journey or is a pro and wants to level up. Thank you, Ethos, for helping me finally get the ball rolling into the healthy future I always envisioned and for bringing amazing people together.
Source: Google
THAD NAGEL
★ 5
Wonderful experience and love going to this gym. Margaret & Liam are amazing in teaching the correct techniques for the HiiT classes.
Source: Google
caitlin sweeney
★ 5
Ethos has been the longest I've belonged to a gym, over 5 years, and it is the best decision I ever made ☺️ I've belonged to various gyms, and practicing yoga. I'm pretty active, but I never truly learned to strength train and understand proper techniques. Especially as I got older, many old injuries came back to haunt, particularly hip issues after surgery. Ethos taught me how to weight train, designed specific workouts for my activities, and modifying when I get injured on the mountain (which can be frequent lol). I'm stronger than I was in my 20s and I know for a fact, I wouldn't been able to improve in MTB & skiing with out them. Margaret and the trainers are extremely knowledgeable and work with you one-on-one every session, its just an awesome place. The community is amazing and I feel lucky to have built life-long friends!! I owe so much to this gym 💚
Source: Google
Nick Gamez
★ 5
To keep this review short and condensed has been very difficult for me.
Training at ethos has been the best thing for my life. I am a multi sport athlete. I used to compete professionally in Brazilian Jiujitsu and more recently in a sport called French ring. I had trained at other facilities before and with other coaches and none got me the results that I got from going to Ethos. I became a faster, stronger, and smarter athlete. I learned about proper nutrition, proper sleep, and proper recovery. I’ve now been training at ethos close to 5 years or maybe even longer.
More recently I had knee surgery. Ethos has been such a crucial component of my prehab and rehab journey. Margaret made a program for me leading up to the surgery so that I was strong going into it. Now that I’m post surgery she’s been creating programs for me to maintain the strength that I had from before the surgery. I am now 5 weeks out from surgery and while I’m still very limited in range of motion in my knee I feel strong and I see the difference in the steps were taking as a team to aide in the recovery.
The cherry on top of all of this is the community that there is at Ethos. From the first day I was welcomed with open arms. The culture at ethos itself is worth its own review. I am incredibly fortunate to have found a community of dedicated individuals who are willing to and want to push each other to be stronger, faster, and better.
Source: Google
David Broderick
★ 5
I have been working with Margaret and Ethos remotely for about 6 months and am so thankful for the support I have received. I have lost 25 pounds and I hope to continue losing more. It isn't a quick weight loss program. It is long term and I think that will make me much more successful. I have done the diets and quick weigh loss programs and they never stuck. This is a program I can stick with long term regardless of how busy I get.
Source: Google
michael liera
★ 5
The best for anyone looking to up their fitness! Great, clean, full facility! Very knowledgeable coaching!!
Source: Google
Kelly Parnigoni
★ 5
I have been a client at Ethos for 9.5 years. As a 44 year old woman this gym and community has seen me through a few different life seasons. The coaching team is world class and always working to gain more knowledge on how to be the best coaches possible. I have participated in both group training and individualized programs. I have take advantage of massage therapy, PT and nutrition programs. As a ski, mountain biking and climbing athlete, who wants to be doing the things that I love at 80 years old, Ethos, has taught me the power of consistent strength and conditioning training to be a functional fit, injury-free women. I am so thankful for Margaret and Liam and the whole Ethos team and community over the years for how they have given to my life and training. Give Ethos a try. You will be so glad you did.
Source: Google
Mele Avery
★ 5
I am not a gym person, but I love this gym. I joined early this spring and over the months have noticed myself getting stronger in several ways. I have had long COVID and still wear a mask during high community levels, but no one here ever made me feel unwelcome for doing so. I also really like being part of a woman-owned gym, Margaret is a wonderful coach and mentor. It's been inspiring to see other women who are long term members and they're so strong! It gives me something to work towards. Highly recommended to anyone who thinks they're not a gym person, it's very welcoming and community oriented.
Source: Google
Elizabeth Tegeler
★ 5
Ethos is not like other gym experiences. There’s a personal touch and real investment in the goals of each client. I’ve been training at Ethos for over 7 years and I’ve never been bored, always challenged and inspired. They’ve helped me train for long trail races to staying strong so I can continue my career as a massage therapist. At age 44, I’ve never felt stronger! Ethos is a positive, encouraging environment. You will see all ages and abilities working hard and encouraging each other. I’m so grateful for the community Margaret and her team have created.
Source: Google
Emily Ayres
★ 5
Ethos is amazing! It has been my gym for the last 5 years. Margaret and Liam are extremely knowledgeable and have helped me dial in my fitness for trail running by writing programs that address my specific needs. It is more than a gym- it is a caring and welcoming community where everyone gets to know one another and encourage each other to show up for ourselves - even when life gets busy. Before ethos I had never felt comfortable or confident in a gym setting, and I’m so grateful to have found them!! Additionally, Libby and Tim are conveniently onsite offering massage and physical therapies respectively and are seriously the best and smartest practitioners I’ve worked with!!
Source: Google
Alexis Anderson
★ 5
Adding Ethos to my training (after years and years of only OTF) has been a game changer. Margaret and Liam are incredibly supportive and motivating when it comes to setting, and staying accountable to, personal goals. I absolutely LOVE lifting now and feel less intimidated each week when using new equipment and learning new exercises. The 6 week nutrition challenge we did leading up to summer was also one of the most informative experiences I've had. I now have such a better understanding of macros, daily habits and other factors that will ultimately impact the changes I want to see. Every workout is a challenge that keeps you coming back for more. Grateful to the Ethos crew for welcoming me!
Source: Google
Rick Wager
★ 5
I love Ethos! I get excellent instruction and well designed personalized exercise programs that reflect my goals. The trainers are always available to answer questions and offer advise, and they definitely know their stuff!
I also appreciate the community of the gym - everyone is friendly, respectful and encouraging.
Source: Google
Tony Eafanti
★ 5
Been a regular and loyal customer for >7 years. I’ve participated in everything they offer from group classes, individualized and personal training. Margaret and Liam know what they are doing and can easily customize based on the customer.
Great programming that keeps it interesting, well equipped and nice facility, great trainers and a friendly community.
I highly recommend Ethos Colorado.
Source: Google
Chuck Zimmerman
★ 5
Highly recommend Ethos. The trainers are knowledgeable and friendly and the community is full of great people. The programs and workouts are extremely effective and never dull or repetitive. Definitely worth checking out and joining
Source: Google
Anna Schroeder
★ 5
Updated 2024 Review:
Well 10 years later I’m still working out at Ethos. During my time here, I’ve been able to do 10+ pull-ups, back squat 300 lbs, ski all over the world, hike the Grand Canyon under 8 hours, paddle for Team USA without injury and generally enjoy my life. All without a L5. So yeah, I have come up with a variety of goals and have always felt like the training supported anything I wanted to accomplish. If you are unsure because it’s been awhile since you’ve been to the gym, maybe you’ve never lifted weights before (ladies- I’m looking at you 👀) or feel like you don’t need something so serious, I challenge you to come in and try it. Your future self will thank you when you are 65 and can easily stand up off the ground. That’s all we are really trying to do at the end of the day.
2016 review:
I've been training at Rogue for about 3 years now and couldn't be more satisfied. I've spent the past 7 years attempting to recover from a back injury. After a few months at Rogue, I started to feel and move like I did before my injury. And after a year of training I have never felt so strong and solid.
Not only do you benefit greatly from the personal work outs designed around your goals, but also from the immense knowledge and skills that Rogue has to offer. And it’s a black hole of knowledge. They constantly seek to learn more and apply new training methods in the gym. I’m confident in their intelligent training programs to produce any goal that I come up with.
Source: Google
Gabe Testa
★ 5
Ethos has been my gym for the past 5 years. I started training there to address chronic back and knee pain. Their trainers helped me not only recover but also achieve the best shape of my life. Ethos offers a wide range of classes throughout the week, making it convenient to fit workouts into my busy schedule. Plus, their personalized programs and supportive community keep me motivated and coming back.
Source: Google
Kevin Murphy
★ 5
Great instructors. Listen to what you want to accomplish give you a program and then ask for feedback on what you liked and disliked about it. Constantly customizing the workout to help you meet your goals.
Source: Google
Amber deAragon
★ 5
Been coming to this gym since Jan 2023. Love the personalized coaching, instruction and accountability. Small group, individual and monthly changing workouts keep you coming back for more. Liam and Margaret want the best for you and offer ample opportunities to get you there, including nutritional challenges, meal planning & coaching and other fun community events. Don’t think twice about joining, you won’t regret it!
Source: Google
Jennifer Bayer
★ 5
I have been training with Margaret at Ethos via the virtual training platform for about six months and highly recommend the program. Margaret customized my program to meet me where I was at in the beginning. She designed weekly training sessions that allowed me to build my strength and confidence in a pace that was comfortable and attainable given how busy life is working full time and with kids. I've noticed a tremendous positive change in my strength (total body strength) and the aches and pains that I was getting with age have completely gone away as a result. I am so thankful for Margaret, Ethos, and the opportunity to improve my overall health - even from 2,000 miles away in my own home!
Source: Google
M D
★ 5
Edit: March 2024. Ethos is still the best athletic center around! Margaret and Liam are caring, inspiring, and tough all at the same time. Love this place!
Edit: Let's talk about what Ethos is doing during this pandemic. I've been to Ethos, the hair stylist, grocery stores, home improvement stores, and the doctor (twice) since our Safer At Home orders have started. And I've felt the safest at Ethos. Everyone is in masks, everyone has their own bottle of cleaner to wipe down equipment, and everyone has their own 10'-15' space in the gym to work out. Doors are open, the ceilings are high, and classes are limited to 6 people. They are making a huge effort to clean every day, and everyone is screened for symptoms before entering the gym. Honestly, I was more worried picking up an order at Home Depot than I've been at Ethos - they are taking our health and safety extremely seriously.
As a former athlete with multiple surgeries under my belt, I've been in and out of gyms and physical therapy my whole life. I went through years of very expensive personal trainers only to see minimal gains. I decided to try Ethos after hearing about it from former teammates. What I found was a gym that challenged me, with a team of trainers that are dedicated to every member's success. After 40+ years of destroying my body, I'm now learning how to breathe and move in a different way in order to prevent further injuries. In less than a year I've gained more strength and confidence than I ever did with 10 years of personal trainers. Simply put, Ethos is the best.
Source: Google
Amy Whittier
★ 5
I've trained here since 2017 and Ethos is best of the best. Excellent instruction and personalized workouts every month that build on each other for well rounded strength and fitness. I've never felt stronger. If you're looking for quality, you would be in good hands at Ethos.
Source: Google
kate papenthien
★ 5
Ethos is the best of the best! With many years of training with a lot of different well educated, passionate, innovative coaches over the years, no one compares. The personalized programming, education and support bring results and provide the X factor I can't get from creating and recycling my strength training on my own. I work from the road and travel a lot which can derail a person easily. Ethos has implemented an online training program through an app that has helped me maintain regular training and is easy to track and communicate with my coach. I highly recommend Ethos.
Source: Google
Leah Guy
★ 5
Margaret is great! Personalized workouts and I'm gaining strength. Seeing changes
Source: Google
Peter Marples
★ 5
Source: Google
Matthew Fox
★ 5
After being part of the community for over a year... Ethos continues to impress. They cover all aspects of training and have taken me from being weight curious to legit lifter. I've been in shape in the past, though this is the first time I feel strong. I now look forward to going to the gym. Plus they cover nutrition and meet you where you're at.
The staff is fantastic - both Margaret and Liam are passionate, helpful, and solid coaches. After trying out a few different gyms I'm glad I found a second home at Ethos!
Source: Google
Micah Broderick
★ 5
Completely lost in my endeavor to gain control of my health and reverse the effect years of poor habits had on me. Ethos helped me gain a different view of “working out” and “being healthy.” With Margaret’s knowledge she was able to develop a plan and program to help me target specific goals. Not only does Margaret develop a plan for one to follow to reach their goals, she’s very helpful as the process goes on, and most importantly, very supportive.
Source: Google
Stefanie Citak
★ 5
I’ve been going to ETHOS (previously Rogue) and working with Margaret for approximately 10 years. The variety of strength, power, and conditioning programs keep me motivated month after month. I’ve never felt stronger or more physically fit which is increasingly important as I age. I absolutely love it and highly recommend!
Source: Google
sara blette
★ 5
I first started training at Ethos in 2015, at the time I had never been one to like working out or felt comfortable with weights or conditioning. Over time I watched myself get stronger more confident and enjoy the process of custom training plans that targeted my specific goals.
Fast forward to the past 6 months it’s been a complete blessing to start again after surgery & injury to regain the parts of my strength that I thought were lost.
No matter what level you are at the team at Ethos will find a way to bring out your best - getting you past physical and psychological challenges so you can exceed your goals.
Source: Google
Amy Fidelis
★ 5
I love Ethos for the personalized training plans, smart coaching, and goal-oriented approach. Working with Margaret, I was able to compete and succeed in various jiu jitsu competitions over multiple years as a masters athlete (there is no off-season), all while working full time and managing other responsibilities. If you want a space to really recharge and get strong, Ethos is it!
Source: Google
Grant Davis
★ 5
This is my favorite place to workout. From learning correct form to the environment!!! Margaret is awesome and I always enjoy my workouts.
Source: Google
Erin Skarda Ake
★ 5
If you're looking for a supportive and fun gym environment to build your strength and improve your athletic performance, look no further than Ethos.
I started training with Margaret in 2018 almost a year after my first baby was born. Margaret helped me rebuild my strength, balance and stability and was kind and patient as I slowly progressed. In 2020, I had my second baby, and after a difficult pregnancy and postpartum period (plus a pause during the pandy), I returned to Ethos in the spring of 2021. This time, thanks to my prior work with Margaret and her team, I felt much more confident in the gym and had a solid base to build on.
I've been consistently working out at Ethos ever since and honestly have never felt stronger or healthier. Not only has my program helped improve my fitness, but I never feel like going to the gym is a chore. Margaret has built a supportive and welcoming community where I want to go to continually improve and keep my commitment to myself. I am so grateful to Margaret, her skilled trainers and the other Ethos members for supporting me on my journey.
Source: Google
Aaron K
★ 5
Margaret and her team are the absolute best! And they make working out fun and stress free, all you have to do is show up and do the work. They keep programs interesting by switching things up and always willing to help you and/or adjust if you have an injury or difficulty with something. I would 100% recommend Ethos to anyone that wants to improve themselves physically and mentally.
Source: Google
Nic Gillan
★ 5
Great group awesome coaches
Source: Google
Mathieu Vicqueneau
★ 5
First off “you get what you pay for” isn’t always the case in the world of fitness. Lots of gyms out there charge crazy prices when the owners and instructors have only done one weekend course to check the box off and have no idea how to program workouts. I’ve been going here for 10 months now and I can confidently say that this place is legit. Look at the credentials alone of these instructors. Jon, Margaret and Rob are also super kind and passionate about what they do and it shows. They’re not there to yell over the music and just be a cheerleader while you workout. They actually correct your form and if you need more coaching they will continue to stand by and coach you through the entire movement to help create a good foundation on which you can mentally and physically grow. Their solid programming specifically helps with making you better and less injury prone for the activities you do outside the gym. Looking fit is just a by product. It’s an awesome atmosphere and I have yet to hear someone say that they regretted coming to Ethos. Just like the name, this gym is more than a place to workout, we all treat each other like family. If you’re looking for a place with real programming and a community, you’ll get both here at Ethos.
Source: Google
Shelly Maclean
★ 5
Ethos Training Center was super welcoming and professional! Being in the CSCS world I appreciate coaches that are well trained and truly know how to guide an individual to their personal goals!! AWESOME!!
Source: Google
Anchored Kitchen
★ 5
Great place to workout great coaches to help make sure you are doing things right. I am so glad they were able to open after the Covid shut down. I was a little concerned about working out with a mask but it's really not bad. They're doing a great job keeping the equipment clean and sterilized. If you are looking for a place to workout I would highly recommend it.
Source: Google
George Kallas
★ 5
I have been a member of this training center for almost a year now and I love the personalized attention I have received. All of the trainers are excellent. No matter the health goals, the trainers are knowledgeable and helpful. They have helped me with customized workout programs and nutrition. This is not a gym where you pay your dues and show up, the coaches are there to guide you at every workout. Working out at Ethos makes you part of the Ethos community.
Their response to Covid-19 has been outstanding. Even before the stay at home orders were issued, Ethos had implemented policies for keeping their clients healthy and safe. When the gym was closed during the stay at home orders, they switched to on-line workouts. Being able to workout at home with my coaches saved my sanity during those long weeks. The coaches were also active in checking in with me, asking about my nutrition and my overall wellness. They even had live on-line meditation sessions.
When the gym reopened I was eager to get back to working out, but i did not know what to expect. All the equipment in the gym had been reorganized to make it easier to workout and keep distance from others. The gym is cleaned constantly. Honestly, I have felt safer at Ethos than any other place I have been to since the stay at home orders ended. Working out with a mask has been tough, but the trainers are constantly checking in and making sure that everyone is doing okay.
Frankly, you could not pay me to go to another gym. If you want to be a number, join another gym. If you want coaches that encourage you and guide you toward your health goals, Ethos is the place.
Source: Google
Jeff Gray
★ 5
Outstanding gym with personalized workout programs help you meet your goals. They deserve and extra star for how they’ve dealt with Covid-19. They gave members payment options if needed and even loaned out all of their equipment so we could still workout. They created new digital workouts and other at-home options. During the re-opening the gym is spotless and countless measures are being taken to keep everyone healthy. The workouts have been totally re-worked to ensure we maintain a safe social distance but still maximize our success. Every other gym I’ve been to is a waste of time compared to this place.
Source: Google
Bailey Stokes
★ 5
Source: Google
Erik Carman
★ 5
Incredible place. The people here really care about helping you achieve your goals.
Source: Google
Geoff Sonntag
★ 5
Source: Google
Dave Dziedzic
★ 5
Jonathan and crew are the best in the business.
Source: Google
Sandra Hernandez
★ 5
Sus tiendas departamentales son excelentes
Source: Google
Kelli Boswell
★ 5
Hands down, the BEST gym around! Completely changed my understanding of working out the RIGHT way. Supportive staff and truly a “fitness family” atmosphere. Cannot to wait to go to my workouts and see my comrades in action. Give them a try. You will be hooked!
Source: Google
Corie French
★ 5
This place is pretty dang amazing. The staff and facility are top notch. Every person there has a personalized training schedule that is made just for you, exactly where your fitness level is at. Group fitness classes are different from the norm, you are working out with other people but each person is doing their own training program. It creates a culture that isn't about competition, it's about each person achieving their own personal goals. Small classes, with attentive coaches, leads to fast development!
Source: Google
robert corbari
★ 5
I was introduced to Ethos from a friend. Couldn’t be happier with the staff, community, and attention to detail. I sustained athletic injuries plus trauma to my lower back in my 20’s and had almost given up on being physically active. Here they tailor workouts specifically to my body and past injuries. After 6 months I’m in fantastic shape and haven’t felt this strong in over 10 years. Cant overstate how much I recommend these dedicated trainers. Special place.
Source: Google
Melissa J. Saurborn
★ 5
Great and different gym - definitely NOT a "run on the treadmill for an hour” kind of place. Before you even pick up a weight, you meet with a trainer to discuss what made you come in. Then you get a tailored plan, and start picking up those weights. Repeatedly. And there’s always a trainer there when you work out (either one-on-one or in a group), so if you’re unsure or doing something wrong, you’ll get on the right track immediately.
Aside from getting stronger, I’ve found that I can do things I have previously dismissed, with the mindset of “I’m not doing that / I can’t do that”. And if I didn’t have Margaret there, nicely prodding me in the direction of “yes, I can do that”, I wouldn’t have done those things.
Also, everyone I’ve met there, from other clients to staff to the owner, has been friendly and supportive and not at all judgmental. A very supportive and friendly place to get your sweat on!
Source: Google
Matt Wilken
★ 5
I've been regularly going to Ethos for the past 9 months. It has been a great experience. I'm in my forties and my main goal was to build my strength and stamina. I have dealt with lower back pain for a few years and it has significantly improved since working out at Ethos. I have tried to keep up my fitness over the years via workouts at home and at the gym but have never consistently stuck with it. The system that Jonathon and his team have put in place to keep you consistently showing up is great. All of the trainers are good at explaining the how and why for all of the different exercises. The workouts are done in a group setting, but they are individually tailored to your goals. It is very nice to show up and have your workout planned out for you. Much better than wandering around the gym trying to figure out which machine is available... You will see a wide range of different people at Ethos - from the serious athlete training for competition to the forty something dad trying to fight off middle age. The atmosphere at Ethos is welcoming and open. I highly recommend checking it out!
Source: Google
Jeffrey Ake
★ 5
I can't express how impressed I am with the team at Ethos. As an aging professional athlete, John, Craig, Margaret and the team have really helped me maximize what little meaningful time I have left in my sport through a personalized plan of strength and conditioning, speed work, supplementation, nutrition, and lifestyle coaching. I've worked with a number of strength and performance coaches over the years and have never received the level of personal attention that I have at Ethos. I plan on continuing to train here well after my professional competition career has ended and will refer as many of my athletes to Ethos as I can.
Source: Google
Rachel Dallmann
★ 5
Source: Google
Kyle Alan
★ 5
I've been going to Ethos for a little over a month now and I couldn't be happier with my experience. The coaches and the facility itself are more than I could ever ask for. Ethos not only assists you with your training program, but also considers nutrition and other factors such as sleep, etc. Jonathan and the rest of the team at Ethos are individuals that make you feel welcome from the first day. I know I've only been there for a month, but I feel as if I have known them all for years. I can't stop recommending people to Ethos.
Source: Google
Sean Drew
★ 5
After six months I can say without reservation that this is the best facility I've ever trained at.
Source: Google
Trevor Hall
★ 5
Been at Ethos for about a year now. Blown away with the program and process they provide for every member. Ethos is unlike any gym I've ever been to. I'm excited to go workout because I see the benefits everyday. I recommend Ethos to anyone interested in improving fitness and health.
Source: Google
Ben Mustin
★ 5
Jonathan and the Ethos Team bring a superb, personalized approach to fitness in a focused atmosphere. Great place to train for every season.
Source: Google
Mallory Bailey
★ 5
Hands down the best gym I've ever been to. If the incredible attention to detail from the trainers, the workouts that are both uniquely challenging and rewarding, their empowering approach to physical training, or even the personally tailored workouts aren't enough to impress you... then apparently you are an insatiable consumer with unachievably high standards because ETHOS has raised the bar on personal training.
Source: Google
Charles Carpenter
★ 5
One of the best decisions I ever made was to take control of my health and work with Ethos to lose weight and begin a path towards a healthier life. I feel great and am enjoying the benefits of a more active and engaged life. I can not recommend this gym enough.
Source: Google
Sam Kepley
★ 5
I've been going to Rogue twice a week for a little over a month now (and once a week the 12 weeks before that through the Nutrition Program with Monica O'Connor) and I am loving this gym. The trainers are knowledgeable and approachable and everyone is super supportive and friendly!! They remember you and work with you, no matter where you are in the fitness world. What an awesome place y'all have built--I'll be apart of the Rogue family for a long time!
Update: Over a year with Ethos now and couldn't be happier. I figured out a food allergy thanks to the trainers and nutritionists and have felt better than I have in a long time. I'm also getting noticeably stronger and leaner. I wouldn't go anywhere else!
Source: Google
Chad Malenfant
★ 5
Rogue Performance is an awesome gym. I love training there and would recommend it to everyone. The trainers are great and very knowledgeable and they help you really generate great results. Definitely worth checking out.
Source: Google
Sara Camp
★ 5
I started attending group conditioning classes at Rogue Performance in November 2013 and am now training 5-6 times a week doing conditioning and strength work. I have gotten stronger and fitter in a shorter amount of time than any other gym I've attended, and have seen changes in my body that I never thought would be possible. The individualized attention, encouragement and support I continually receive from Jon, Matt and Margaret make this place really unique. It's all about correct form and training properly and injury-free (whether your goals be for weight loss, athletic programs or weekend warrior-ing). The programming is always interesting, always challenging and I don't think I've ever watched the clock once during a workout. This is the place to be to get results.
Source: Google
Anna Castano
★ 5
how often do you push yourself to hurting yourself? what really set this gym apart from other gyms is that they help you push yourself with correct form and weight.
I started around March 2014 after I hurt my elbow while sparring. It was to the point where I had to rest it or it would never heal. But I was like most athletes and had a hard time stopping. Margaret helped me to continue to work out with keeping my elbow safe. Now in Oct. I'm ready to start boxing again and I'm still in shape.
I feel that Jonathan, Matt and Margaret are well trained and know what they are doing, to help you get stronger during time of recovery and to excel in the ways you want.
Source: Google
Daniel Peter
★ 5
Very experienced staff that will write a workout routine personalized to your lifestyle. I'm very pleased with the results I'm seeing!
Source: Google
Stefany Carstensen
★ 5
Rogue is by far one of the best gyms in the Denver Metro area. I appreciated the one on one time spent with me so that I could train at my best potential. Jonathan Pope helped me rehab from a back injury, and by training helped me become pain free for the first time in a year! Not to mention the 40 pounds of baby weight that I shed and have kept off. Their approach is individualized, realistic and challenging. If you struggle with nagging pain or injury, or are looking for a highly customized and challenging approach, Jonathan, Margaret and Matt at Rogue are the people to help!
Source: Google
Susan Beck
★ 5
Being a part of Rogue is unlike anything I have ever experienced. The workouts vary and include both strength and conditioning exercises. New exercises and techniques are consistently introduced so there is always a challenge. The coaches provide exceptional guidance, feedback and support, creating a positive environment for learning and growth. I have been at Rogue for three years and have been able to consistently remain committed to my personal goals. I can honestly say I look and feel better now than ever before and I am proud to be a member of this community.
Source: Google
Meaghan Morrison
★ 5
If you have an injury or want to prevent one and be healthy enough to achieve ongoing results, this is the place! I came to Rogue after five years of ongoing back and hip injuries, a hip surgery, years of and countless PTs, muscle activation therapy, acupuncture, cortisone injections (etc.-you name it, I've tried it) and was still in pain. I thought I had tried it all, including all the functional movement centers and was still in pain day in and day out. I wanted to get back to the long distance triathlons I had missed so much. Having a background as a certified yoga and spin instructor, I was particular about where to train but went there with Margaret's recommendation when I noticed Margaret was the only yoga class I could attend without injuring my low back. Jon, Matt and Margaret understand the body and listen to your needs without making me feel like a wimp when a movement is detrimental to my recovery. Rogue offers anything to all levels from the casual person looking to lose a few pounds to the athlete who wants to push his or herself to the extreme without injury!
Source: Google
Abbey Ritenour
★ 5
Rogue has amazing coaches who are always there to provide guidance and feedback - and push you to accomplish more than you think you can! Strength training programs are customized to help you meet your personal goals. For the first time ever I now enjoy going to the gym
Source: Google
Jeff Warren
★ 5
I found Rogue in the Fall of 2012 in effort to improve my athletic performance in mountain sports. My old routine wasn't getting it done, and I was hampered by old injuries and nagging new ones. With the coaching and training I've received, I've overcome the limitations those old injuries placed on my performance while avoiding new ones. I'm stronger, leaner, and breathe better. My posture is better, and I feel better. I'm in better shape than I've ever been in my life. I can mash through Pow at seemingly warp speed on my skis, and I can grind it out over the technical stuff on the uphill climb on the mountain bike without coming to near collapse from physical exhaustion. I couldn't have done it without the training, coaching, encouragement and the staff at Rogue pushing me beyond what I previosuly believed were my limits.
Source: Google
Tammie Spitze
★ 5
I started training at Rogue seven months ago. It is the best place to train in Denver if you are serious about focusing on your goals. The benefits of their smaller class sizes and one on one work is like having not one, but an entire team of personal instructors that are just as committed to your success as you are. The environment is very laid back and welcoming for those who tend to feel intimidated by gyms. I was a cardio junkie for years, without seeing many results. I can say that thanks to my friends at Rogue, I am the strongest I have ever been.
Source: Google
Aaron Miller
★ 5
I started training at Rogue Performance in February 2014. As a former college athlete, I missed structure and team atmosphere in my workouts because it is something you can’t produce by yourself at your local gym. Rogue has recreated this environment perfectly; I have a set plan every time I come to the gym, and being surrounded by like-minded people with similar goals helps to keep me focused. Most importantly, my workouts are designed around my specific goals. Jon, Matt, and Margaret know how to create a personalized workout program for individuals and then modify it as needed to optimize results.
Rogue approaches fitness from a total mind and body perspective. Not only are the people at Rogue great at helping to get results in the gym, but they provide great advice for a healthy lifestyle outside of the gym as well. Changing my diet and sleep patterns and managing stress levels has helped me maximize my progress in the gym, and I’ve been able to overcome injuries and weaknesses that have plagued me for years.
If you know what you want to achieve and are willing to commit to the program, Rogue performance will produce the results you are looking for.
Source: Google
Ramon Gibbs
★ 5
In the never ending search for a good gym and place to workout that isn't obnoxious or have some fad I finally found Rogue.
The guys know what they are doing and made me a believer. Not only do I love the workouts but I love the vibe and attitude of Rogue.
John and Matt know their stuff and are eager to always help you out and get the most out of you every time you step foot into the gym.
Whether you want to lose weight, get stronger, stay fit or help recover from sports injury this is the place.
Source: Google
Antonio Reyes
★ 5
Rogue is one of the best training experiences I've ever had. Their customized dynamic training programs are both highly effective and constantly interesting to keep you motivated. The one-on-one support helps to ensure you are doing everything correctly to focus on the correct muscle groups and proper technique. I would highly recommend Rogue to anyone that is serious about taking control of their training and their health.
Source: Google