F45 Training Fort Collins South

Fort Collins, 2843 Council Tree Ave Suite 101, Fort Collins, CO 80525 | ★ 5 (104 Review)

📞 +1 970-439-2813

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Gym Fitness center Training center

About the Club

F45 Training Fort Collins is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Fort Collins South
 F45 Training Fort Collins South
 F45 Training Fort Collins South
 F45 Training Fort Collins South
 F45 Training Fort Collins South

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Reviews

Ashley Armstrong

★ 5

I’m so grateful for the coaches and community at F45! I was looking for a change in my workout regiment post baby and this place has been incredible. I’ve been coming here for 4mo and cannot speak highly enough about all the coaches and their knowledge around functional fitness. Each coach encourages you and helps you modify the workout to fit your personal needs… and over time, I can attest to seeing an improvement in my fitness 🙌🏻 special shoutout to Steph who manages the studio - she will meet you where you’re at in your fitness journey which speaks volumes to who she is and the community she’s enabled at F45 FoCo!

Highly recommend- give it a try… 🤗

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Kate Ptolemy Shelton

★ 5

I started coming to this gym because I wanted a workout community, coupled with effective exercise. I've found that and more. The members are welcoming and kind, and all the coaches are very motivating, fun, and educational. Highly recommend!

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Kelly Burch

★ 5

This is the most amazing gym.... but more than a gym. The trainers and members are so incredible and supportive to anyone who walks in! I am so lucky to be a member!

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Darin Lickfeldt

★ 5

I have worked out here for over 2 years and 500 workouts. It's awesome! The coaches are fantastic. The facility is extremely clean. Truly transformative workout programs and a fun environment. Thankful for getting connected.

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Tess Loven

★ 5

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Sergio

★ 5

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Lucy Nuremberg

★ 5

F45 is fantastic! I love how the workouts are effective, brief, and challenging. The coaches at this location are great, especially April and Susie. They are supportive and encouraging while not overbearing. Love the team training method without the competition.

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Helen Smith

★ 5

Matt, Susan and Jacqueline are great instructors! Thanks for always helping me out! I really enjoy the challenge!

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Danielle Hailey

★ 5

My whole family LOVES F45 South. The owner, coaches, and members are all incredible. It’s so easy to get our workouts in! Highly, highly recommend!

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Davon Riddick

★ 5

Overall, it’s been an excellent experience with exciting and varied workouts. Each day offers something different, and the routines change monthly to keep things fresh and challenging. The coaches are highly passionate about what they do, providing valuable guidance and encouragement throughout each session. You truly feel like you’ve had a complete, effective workout in under an hour.

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Walter Solveson

★ 5

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Jason & Megan Monk

★ 5

If you are looking for a place that gives you a community and the motivation to chase your goals, then join F45! It’s a group class that keeps you moving for 45 minutes! Best part…come as you are! This class is for everyBODY. You bring your goals and the awesome coaches will show you the best and safest way to acheive them. I was intimated when I first started but I didn’t need to be. Everyone is so welcoming and supportive! Best decision ever!!!!

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Beth Johnson

★ 4

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Shannon Murphy

★ 5

I joined F45 this summer after an introductory week. I was drawn to the gym for the dynamic workouts that seamlessly combine cardio, strength, and resistance training, but what keeps me coming back is the vibrant community. The trainers are knowledgeable, welcoming, and motivating and fellow members are kind and inspiring, creating a really special environment that’s hard to find in other gyms. If you’re looking for a consistent and challenging fitness routine while being part of an amazing community, I highly recommend joining F45 FoCo!

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Beth Steadham

★ 5

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Meg Wherry

★ 5

This is such a welcoming environment where they challenge & equally encourage you to push yourself. I cannot recommend F45 Training Fort Collins South more!

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Heidi Hepp

★ 5

I recently had the pleasure of joining F45 Fort Collins, and I must say, it has been the best workout experience I've ever had! From the moment I walked through the door, I was greeted with warm smiles and a sense of belonging. The trainers, Susie, April, Jackie, Mark are simply amazing.

One of the most impressive aspects of F45 Fort Collins is how the trainers go above and beyond to make you feel like part of the family. From day one, they make an effort to know your name. This personalized approach creates a supportive and motivating atmosphere that is hard to find elsewhere.

Not only do the trainers encourage you to push your limits, but they also excel in correcting bad form in a friendly and constructive manner. I appreciate how they prioritize safety and take the time to ensure that every movement is done correctly. This attention to detail not only prevents injuries but also maximizes the effectiveness of each exercise.

The workouts at F45 Fort Collins are nothing short of exceptional. The variety of classes keeps things exciting and prevents boredom from creeping in. Whether it's high-intensity cardio or strength training, each session is well-structured and leaves you feeling accomplished and energized.

In addition to the top-notch trainers, the facilities at F45 Fort Collins are clean, modern, and well-maintained. The equipment is of high quality, and there is ample space to move around comfortably during the workouts.

I highly recommend F45 Fort Collins to anyone looking for an outstanding workout experience. The trainers' dedication, personalized attention, and expertise make it a truly exceptional fitness studio.

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Cassie Lallak (Cassie)

★ 5

Great experience! Very welcoming and friendly staff. Appreciate how the coaches actually coach you and are continuing to monitor form and provide recommendations for weights/adjustments. Plus it goes by so fast!

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Kaylee Becker

★ 5

Good workouts, friendly/helpful coaches, accessible class times

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Tom Trimmer

★ 5

Love F45! Best workout on the planet. Terrific coaches fun people perfect workout to hit cardio and free weights and all sorts of different movements to keep you fit

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Aaron Ellingson

★ 5

Working out at F45 is consistently awesome! The varied workouts keep things exciting, and the screens are great for following along and ensuring you are doing the correct movement. This is perfect for someone who doesn't like putting a gym routine together, they do all that work for you. The environment and energy are always positive, the community is great and the staff is top-notch.

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Hannah Salazar

★ 5

Best workout! The vibe is fun and upbeat, the instructors are friendly and helpful!

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Sid Phadke

★ 5

I've been working out at F45 for about 9 months now starting at their now closed downtown location. I was hooked and had to keep it up at the South facility despite the extra commute. The coaches, management and leadership are top notch, they make all feel welcome and work across all skill levels. The F45 concept is great.

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Brandon Tull

★ 5

Amazing! They are so motivating and you get a great workout!

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DONALD DORITY

★ 5

Great community of coaches and people! Workouts will be challenging and achievable for all fitness levels. Happy to have found it.

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Megan Reynolds

★ 5

I was hooked on F45 after my first workout! This facility is extremely well-kept, and the instructors are incredibly kind and helpful.

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Mackenzie Burgess

★ 5

Great location & coaches are always super motivating and helpful! Great group fitness class for anyone hoping to mix up their routine or have a set workout they don't have to think about!

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Rachel Vesta

★ 5

I started here as part of the fall challenge and I’m loving it! The energy is awesome, the people are welcoming, and I feel stronger already!

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Jackie A.

★ 5

After 4 weeks here I can defiantly say I love it. I enjoy the format of the classes, the variety, and the interval pace. The coaches are all really welcoming and motivating. They are also helpful with modifying moves when you just aren't there yet. They have created a really fun community with a family feel. I'm excited to be a part of it.

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Hannah Hamill

★ 5

I’ve been coming to F45 for two years now and it still humbles me everyday. Luckily, the trainers always provide a way to modify exercises when needed and push you when they think you can work harder. Very thankful I found this gym and the people!

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Haley Carsonie

★ 5

F45 is my favorite way to start the day! I’m so thankful for the trainers and the community at this gym! 💙❤️ #teamred

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Chelsea Murnan

★ 5

The community, the coaches, and the workouts are all great here! There is always a new workout to challenge and motivate you to give it your all.

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Brooke Butkovsky

★ 5

F45 Fort Collins South is such a great place to workout! This is a gym with Incredible trainers, a tight knit community and fun motivating inspirational people that make every class so special. Every day is a different challenge and I have seen tremendous results. If you haven’t tried F45 yet I highly recommend you do!!

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Maria Dellota Real Estate

★ 5

Different challenge every day. Coaches are attentive and fun. Studio is clean and there are so many options for cardio and strength training.Dave, the owner, is present and takes the time to get to know the members. So glad I made the change

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Michelle Kimble

★ 5

I love the Old Town Fort Collins location. Dave was so welcoming! The flooring is comfortable and the place is immaculately clean. Hannah made me feel at ease as first timer. She made sure my form was correct through the entire workout. I loved how fast paced and engaging the stations were. I am definitely feeling it and will be back!

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Careline Locke

★ 5

Great coaches and atmosphere! Have never enjoyed workouts as much as I have at F45!

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Kaila Gettig

★ 5

Incredible HIT workout with awesome coaches. Always welcoming and great energy.

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Lauren Ross

★ 5

I was working out at a gym for years and got hurt. I started working out at home while I rehabbed but I didn’t have the motivation or knowledge to mix up my workout outs and prioritize strength. I tried F45 on the recommendation of some friends and I love it. It is such a great mix of workouts and the coaches are so motivating. One week into my two week trail I signed up for a membership and don’t regret it.

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Danelle Delgado

★ 5

Excellent workouts! Incredible energy! Always hits! One of my absolute favorite places to workout. They deliver, every single time! So grateful to have found you!! My health and fitness thanks you team F45.

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Mindy Gonzalez

★ 5

Awesome place with supportive and fun trainers! Love the community and group fitness activities.

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Kara Ruffer

★ 5

The experience was really fantastic. I had never done the circuit type training before and it was a great whole body workout. The gym was super clean, organized and overall very well run. Our host trainer Julia was positive and encouraging and also made it very fun. Thank you so much the the workout!

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Stacy Ruffer

★ 5

This place is sweet! We had a group of about 15 friends who were interested in trying it out, and the gym was willing to let us come in for an evening and run a workout for us! Place is clean and looks brand new, workout was super well organized, equipment was top notch, and sound system was bumping. Great place for a workout.

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Cindy Zervas

★ 5

Great music, fun staff!! Amazing workout!

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Adam Kelly

★ 5

F45 Fort Collins South has been amazing for me. The workouts are a great mix of HIIT, light to moderate weight training, plyometrics and more. The vibe is all time. Friendly people who become friends/family. If you haven’t been, I highly recommend it.

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Jason Odstrcil

★ 5

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Julia Keller

★ 5

F45 provides a fantastic community to our Fort Collins fitness community! Workouts change daily so I never get bored. The trainers are knowledgeable and motivating! The team spirit in this gym is intoxicating and makes you push yourself. It works well for me, since they also provide me with options that work for my body! I have been to pretty much all the gyms in town, but this place tops it all and will be my go-to gym!!

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Kendall Peterson

★ 5

F45 is an amazing hard core productive workout. You have to give what you are wanting to get out of it. The trainers push you to be YOUR best, not anyone else’s best, only your own! I recommend F45 to anyone who feel like their creativity in the gym is lacking and just wants a place that has it all set up for you!

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AWB

★ 5

Wow! If you’re serious about your health and getting stronger, this is the workout you’re looking for. Don’t wait, another minute, just do it. Do it for yourself do it for your family

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Wendi Beld

★ 5

Great facility, people and an awesome workout. The staff truly cares about everyone.

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Gabrielle Klinker

★ 5

I love going to F45! It’s a great work out. Plus, the coaches are awesome and so welcoming.

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Lorraine Woods

★ 5

Love the workout cardio and weights~~!!

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Kimberly Pine

★ 5

I’ll be back….once I go ice my body and can walk again!!! Thanks for pushing me while also allowing me to push myself. Showing up is half the battle!! Great place and great trainers!

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Ashley Bittle

★ 5

F45 FoCo South is a convenient location, the gym is immaculate, and the trainers are enthusiastic, knowledgeable, and fun/amazing. Excellent workouts and well worth the investment. Thank you.

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Smriti Maskey

★ 5

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Jeremy Gebben

★ 5

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Christy Greef

★ 5

Comraderie, fun group setting and super motivating! Love this place and the awesome vibe

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Kirstin Wilson

★ 5

Fun, motivating and challenging group Functional Training Strength and HIII/Cardio Classes. Structured program. Knowledgeable trainers who care about you and your fitness goals.

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David Triplett

★ 5

I have been going there since the location first opened, I love how routines always change everyday. The trainers are exceptional, they want you to succeed and are there to offer suggestions and help you with your goals.

The cost may be kind of high compared to a standard gym membership, but if you compare it to a membership with access to personal trainers it is very reasonable.

The program might not be for everybody, but the trainers can help modify The workout for any fitness level. Overall I highly recommend F45 to anybody.

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Kassidy Gietl

★ 5

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Michelle Tennant

★ 5

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Bronwyn Scurlock

★ 5

I LOVE everything about the F45 Fort Collins South location! The workouts are always great and ever-changing, and the staff is friendly, engaged, motivating, and overall amazing! The members are all happy and positive people!

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Macayla Sabin

★ 5

I LOVE the F45 south community! The trainers are so supportive and listen to your needs. They make going fun!! They create an environment that keeps You coming back again and again. The workouts are challenging and change daily which makes it awesome!
Can’t say enough great things about this place!

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Carrie

★ 5

Love F45 and the South crew!

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Brittany Rapp

★ 5

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Jenn KOZA

★ 5

Absolutely love this gym! The trainers are very knowledgeable and motivating. The members bring it every day! Fun. Family. Fitness.

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Tina Gilson

★ 5

Favorite place to workout at! They push you, hold you accountable, and always there to make you laugh. The coaches address you by your name and really care about you. Great community they have created!

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daniela juarez

★ 5

Alguien sabe si alguien de los entrenadores habla español ahí. Me gustaría asistir pero no hablo inglés!

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Eraca Sprague

★ 5

Thank you F45 south for making an amazing work out environment, filled with encouragement, laughter, hard workouts, and a family/friend welcoming atmosphere! I’m truly thankful that I’ve become apart of this community and all of the coaches and members I have become friends with that make showing up easier and enjoyable! 5 stars for the music, workout templates, and community!

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Taylor LeBlanc

★ 5

Around a year ago I moved from Boston to Fort Collins and instantly found a community with F45. The class members are a mixture of college students, young professionals and parents. The trainers are always welcoming and dedicated to meeting your specific goals.

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Natosha Anderson

★ 5

Very welcoming! You’re greeted by name every time you walk in the door. The trainers are great about pushing you and helping with form! The workouts are always changing and easy to modify when your knee’s are feeling their age.
If I missed a few classes due to sick kids or traveling I can def feel that my body and energy are missing the studio.

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H R

★ 5

Great staff, Julia, Jaclyn, and great variety of exercises. I appreciate the 45 minutes. I like it much better than an hour.

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Jeremey Houlton

★ 5

This is the best workout and staff in town!! Awesome community, and 45-minute, intense, functional workouts that alternate between strength and cardio days. Perfect integration of weights— go as light or heavy, as you prefer. This place will get you lean and mean! I could not more highly recommend.

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Galen Geraets

★ 5

Trainers at F45 make the workouts fun and will push you!

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Linnae Hartwig

★ 5

best workout I have ever done! and the coaches and faculty are a cut above!! I am in the best shape of my life at and well over 50 years of age. 🤗 If you want to work hard and see results, give F45 FOCO south a try!!

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Lauren Wenzler

★ 5

Love the staff, the workouts and the results! So glad I made the switch to F45!

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Giovanna García

★ 5

This place is awesome!
The equipment is state-of-the art.
The trainers are very personable! They know your name and are friendly and easy to approach with questions.
The workouts are dynamic and vary constantly so we don’t get bored. Every week is challenging pushing my buttons to do and perform better.
Best investment ever!

Giovanna

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Erick DeMarco

★ 5

Great trainers and great workouts. Highly recommended

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Taylor DeMarco

★ 5

F45 is a great workout, I have enjoyed going over the past year and getting to know the trainers!

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Caitlyn Cramer

★ 5

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Jeremy Cook

★ 5

I've done a lot of workouts at a lot of different gyms in my life, and I have to say that F45 is pretty much at the top. Super friendly and motivating staff. Workouts are engaging and never the same. Fast pace but thorough... All muscles fatigued after 45 minutes. I was a skeptic before I went but now I can't give enough praise. Most highly recommend you won't be disappointed.

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Caryn Champine

★ 5

The trainers!!! I feel so much gratitude for the trainers that help me recover from hip replacement surgery and get me in the best shape of my life. They are supportive, knowledgeable and so fun!

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Nora .P

★ 5

This gym legit has some of the strongest people in Fort Collins. The workouts are efficient and effective. Everyone who goes here is really kind and super friendly. And the coaches are extremely knowledgeable!

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Nicholas Dunagan

★ 5

Had a great workout with a great group of people. F45 is a well oiled machine that provides a fun, healthy community.

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Brooke Sampson

★ 5

If you’re looking for a positive environment for exercising, this is the place. I’ve been so impressed with the staff and owner of this gym! It’s so much more than a *really* great workout — it’s a community of kind and fun people. I can’t recommend F45 enough!

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Kelly Calton

★ 5

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Nourish IV Lounge

★ 5

Best workouts Ever!! The combination of Strength and Cardio days provide a Complete full body workout. I feel stronger than I have ever felt in my life. Love this place!!

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Kodiak Bay (YamaJa)

★ 5

Loved the work out. This is the first gym that I understand paying a premium for.

Sadly the premium was still to high for me.

Still a 5 star establishment

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Rachel Blunk

★ 5

F45 is my favorite gym in Fort Collins!
The workouts are challenging and different every day. But it’s the coaches that bring me back every day. I’m so glad to be a part of the F45 family!

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Jeremiah Read

★ 5

It’s claim is that it’s life changing… it is. This place has changed the way I think about exercise. Highly recommend.

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Greg Barton

★ 5

Excellent staff, great workouts, really get your heart rate up!

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Eric Schwartz

★ 5

New to F45 but loving it. The workouts are great and three weeks in already seeing results. Great coaches, great gym, highly recommend.

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Caitlin Osentowski

★ 5

F45 has made working out fun. The trainers (special shout out to Jaclyn!) make it such a positive and welcoming place. Highly recommend everyone to try it out!

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Morgan Venter

★ 5

I have been working out for well over 20 years now and F45 is by far the best I have felt in a long time! The trainers are amazing and really help me with form and they are so fun and energizing! I would highly recommend trying a class!

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Nataie Small

★ 5

F45 provides a fun, welcoming community to challenge yourself and gain fitness. With lots of great music and new workouts every day, it’s always engaging and the classes go by fast!

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Nick Banes

★ 5

Such a great workout at F45 in Fort Collins. The coaches were very welcoming and all of the members were very nice. Coach Channing did a great job of changing things up where necessary during the All-Star resistance workout and adding little challenges in as well. I’ll be sure to stop back into this F45 when I travel back to Fort Collins!

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Chris Hillbrook

★ 1

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Chance Dee Dee Galloway

★ 5

I went to F45 for the first time and I enjoyed it very much! The pace is upbeat and you actually have fun while getting in a great workout. The trainers help you modify to your fitness level and are encouraging and helpful. Highly recommend!

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Sarah Olea

★ 5

I am so happy that I found this wonderful community of incredible individuals. This team keeps me accountable, motivated, and dedicated. Every coach that I've interacted with is amazing! I have to specifically call out Jay and Jaclyn- I am so grateful for the two of you. Thank you. I'm excited to continue to integrate F45 into my workout routine!!

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Danika Caruso

★ 5

I couldn’t say anything better about F45 here in Fort Collins. The staff and trainers are absolutely amazing, helpful, and create the best environment. They make working out THAT much more fun, in a community that I am so happy to be a part of. 10000/10 would recommend!

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Abilene

★ 5

The F45 team really makes this gym something I look forward to — they make it so much more fun and don’t hesitate to give advice / help me at any point to get the most out of my workout.

It seems intimidating at first, but it’s really about how hard you make it for yourself and how much of a push you want from trainers. Highly recommend trying this gym out!

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Kay B

★ 5

Such a great community. The coaches are fantastic . They genuinely care about your goals and are willing to do all that they can to help you achieve them.I look forward to class every time.and I appreciate the support and encouragement that I receive. I would highly recommend you give F45 a try! You won’t be disappointed!

Source: Google

Gunnar Hale

★ 5

Love the coaches and workouts that are offered here. The coaches care about you and your well-being and want to make this a lifestyle and not just a phase in your fitness journey. Whether you're a beginner or experienced lifter you should give F45 a try.

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Mikaela Breitzman

★ 5

The owner is awesome, the trainers are awesome, the community is A+. You're really missing out if you aren't at F45.

I used to dread working out,
NOW I can't even stand taking a day off from it.
It doesn't matter where you're starting from, do the free week trial and see for yourself! I never thought this would be my thing until I got in there.

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David Triplett (VadeShadow)

★ 5

Been working out at the Fort Collins location for about a week. The staff are friendly and motivating, they will even help you find an alternative way of doing a workout that you might be having problems with.

I like how the workouts change from day to day so that you don't get bored of the same things again and again. They also don't judge you if you try a lighter weight or make the workout easier if you are having difficulty. All the trainers will even help you with suggestions to reach your goal.

Definitely check them out, you will not be disappointed!

Source: Google