★ 5

I’ve lifted weights, swam, biked, and done many different kinds of exercises. F45 is by far my favorite!! Love the team over there Madison, Jess and Ryan are the best!!

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★ 5

Great classes and fantastic coaches!

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★ 5

Amazing coaches, great workout and fun community!!

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★ 5

Started f45 about a month ago and absolutely love it! The trainer are great and the classes are both fun and give you a great workout

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★ 5

I love coming to the F45 Highlands Ranch location!! Every single coach is friendly, knowledgeable and approachable. ⭐️⭐️⭐️⭐️⭐️

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★ 5

I started at F45 after joining a friend for an impromptu workout session after years of doing Pelaton and was hooked! While I was a bit intimidated starting my first class, the coaches made me immediately feel at ease. I love the variety, fast paced classes and music. You’ll never get bored! Plus the coaches do a great job of motivating you and helping you improve your form and workouts.

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★ 5

Lo mejor de este studio son sus entrenadores!

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★ 5

This gym has an amazing culture! The trainers and coaches are incredible and encouraging, it’s a place that supports any and everybody no matter the difference in fitness level.

Best gym classes I’ve ever taken

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★ 5

This has been my home F45 ever since moving to Highlands Ranch in 2020, I a truly love it. At the end of the day the vibe really comes down to the instructors, and Melissa, Jesse, and the crew have done a great job of creating an environment where everybody feels welcome, supported, and encouraged. Frankly the lack of turnover with the instruction staff is amazing and speaks volumes about the dynamic the employees have among one another as well. As somebody that needs that external motivation of booking a class, having people around me, etc. in order to maintain consistency F45 has been the perfect fit. I'd encourage those reading this to invest in themselves by taking the plunge, this location will provide the recipe for your success if you are willing to do the work.

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★ 5

I’ve been to F45s in several locations in Colorado and elsewhere and the coaches at this place really stand out for their attention to form and A+ encouragement and motivation! Come here to workout and you’ll be back…again and again!

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★ 5

This F45 location has the nicest and most supportive instructors. I never felt judged and they took a real interest in my fitness goals. The only reason I don't go here anymore is I moved out of state. The gym and equipment are also very clean. Love this place!

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★ 5

"I recently joined F45 at Highlands Ranch and after two weeks of classes, I’m thoroughly impressed. The workouts are challenging, pushing me to my limits in the best possible way. The instructors are incredibly motivating and encouraging, creating an atmosphere where you can’t help but give it your all. What sets F45 apart is the sense of community; everyone, from the staff to fellow gym-goers, is supportive and friendly. I’m excited to continue my fitness journey here and would highly recommend F45 to anyone looking for a motivating and challenging workout experience."

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★ 5

F45 has been a game changer to my personal fitness goals!!! The trainers make each session exciting and challenging. The app makes things extremely easy to work with my schedule and keep me on track. I am very excited to continue pressing my fitness goals here and hopefully bring more people into the experience.

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★ 5

This place is awesome. The F45 programming is always great, but the coaches at this location are especially good at clarifying the sometimes complicated workouts while being supportive and friendly. There members are also serious about their fitness, which makes it easier to feel motivated. Couldn't recommend this gym more highly.

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★ 5

I love the energy and the enthusiasm of the couches… that way I’m building my confidence to keep going and achieve my goals

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★ 5

So far, I am really enjoying the workouts and the energy. I went from snoozing my alarm until it was too late to waking up at 430am for 2 reasons:
1. The early class was my only option to optimize time with my family
2. Money motivates me and I know if I sign up? I’m getting up because there’s no way I’m paying a late fee.
Thanks for being so welcoming, it’s tough and I can’t wait to see how my life improves.

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★ 5

Very motivated team that helps me push each session. The workout rotation also really helps keep each session fresh and has really helped me adapt to class based training quickly.

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★ 5

Love the coaches and the training. It’s definitely a lighter functional fitness, sort of like Crossfit, except not the heavy weights or the complex movements. I did CrossFit for many years and my body just can’t handle the weight anymore so this is a fantastic alternative. Love it.

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★ 5

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★ 5

"I am thrilled to give F45 and their exceptional trainers a glowing 5-star review. The energy and enthusiasm they bring to every workout make it an absolute pleasure to participate in. Moreover, their personalized attention and support have been invaluable to me. Whenever I struggled with a particular exercise, they were always there to offer modifications and alternatives that made me feel included and capable. Thank you, F45, for making fitness both effective and enjoyable!"

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★ 5

Great place, motivating instructors.

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★ 5

Amazing staff, great people! It will change your life!

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★ 5

F45 is 100% the best workout out there - and the Highlands Ranch location is great!! The coaches are welcoming, supportive and fun and each workout is different and challenging. Going to F45 has quickly become my favorite way to start the day!

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★ 5

Staff is so friendly and the atmosphere is welcoming! Highly recommend joining!

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★ 5

I’ve been a member of F45 Highlands Ranch for almost 3 years - the longest I’ve ever stuck to the same gym program. The coaches are so motivating (especially Jesse and Melissa!) and the workouts never get old. It really feels like a special community to be a part of.

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★ 5

This gym is great! Awesome instructors, awesome music, and literally the most efficient workout I’ve found. I’m addicted… definitely.

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★ 5

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★ 5

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★ 5

I just started F45 training at the Highlands Ranch. After 3 weeks, I am SO impressed and love doing the classes. Melissa, Madison, Allison and Jesse are amazing!!! I'm so happy my best friend and I signed up. Can't wait to see what's in store. Lacey

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★ 5

Highlands Ranch is the standard other F45 locations should measure themselves by.

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★ 5

Over the past 4 years I’ve struggled from going from extremely athletic to 60+ lbs heavier from life changes/trauma. I would cry every time i would step into a gym. I decided to take control of my life and i ended up at F45 highlands ranch. I haven’t felt this good in YEARS. The trainers have been God sent. They remember my name every time I walk in and make me feel completely comfortable in this new journey that has been difficult for me to start. Melissa followed up with me regularly my first week, Jesse is AMAZING his energy and positivity is contagious, Madison & Shannon are comforting and supportive throughout the workouts. 10/10 would recommend F45 Highlands Ranch for anyone who has struggled and ready to make a change.

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★ 5

Love the workouts! Gym is always super clean and orderly. The trainers are available for any questions or help one might need. Plus there are two trainers guiding each class, plenty cheer and very supportive, encouraging environment. Been a member for nearly 4years now.

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★ 5

Excellent trainers and program!

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★ 5

The staff was super friendly and helpful! All the people attending the class were friendly and motivational as well! I would definitely give this place a try if you are looking for some fun group workouts.

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★ 5

The trainers at this location are some of the best F45 has! They are friendly, high energy and motivate without pressure. F45 in general is a great workout and is my favorites across all the big companies (OTF, Barry's, etc.). My favorite thing is how often they change up the workouts so you never get bored with it.

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★ 5

Finally found a gym with the environment that I needed so that I stick to a routine! All of the coaches are great and me and my husband are loving it! :)

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★ 5

Great energy and super effective workout strategy!. Genuine coaches sharing health and wellness, and encouraging people to be the best version of themselves.

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★ 5

F45 is life changing. I HATED working out. But I look forward to going to F45 and I feel awful if I have to miss a class. The trainers are helpful and clearly want to make sure you succeed and reach your goals. It’s so worth it!

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★ 1

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★ 5

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★ 5

I am so glad I found this gym. I love trying all kinds of different types of gyms from OrangeTheory, Crossfit, cycling, pelaton, at home stuff, etc. This has been great because a) I had overuse injuries from running or crossfit. But this gives me a full body workout without so much strain of doing one thing over and over. b) I thought I needed an hour class but they're so efficient in 45 min with hardly any breaks with all the equipment out. It's perfect for time efficiency! My HR gets as high as if I'm running and I can lift pretty heavy if I want. c) The trainers are incredible and very engaged unlike most other gyms specifically crossfit. d) There's a HR monitor to track your progress just like OrangeTheory. e) They have classes throughout the day to fit your schedule. f) It's a mix of cardio and weight days. There's a lot of work on core and agility. g) They'll give food plans through the challenge app and give you nutritional counseling. h) You can push really hard or take it easy if you're just starting out. There's all kinds of fitness levels and injuries. They definitely give options to make it harder or low impact. i) There's an app that shows you the workout with weights or just body weights if you're out of town. j) The trainers are very welcoming and they really enjoy it being there which makes a difference. All the participants are really friendly as well. k) I love that they do a dynamic workout like in crossfit which helps me warm up. (They don't do a cool down or stretch so you can take off or hang out and stretch if you'd like). I would say the only cons is *You can't bounce from gym to gym at different locations. You have to sign up at only one location. *The HR monitor seems a high in calories from other apps I've used. You can't tailor it for your max HR. But I think they'll keep building out the app.

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★ 5

All the trainers are awesome and make every session tons of fun. Hands down my favorite gym that I have been to!!

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★ 4

Going to give them a second chance

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★ 5

I just started F45 a couple weeks ago and I absolutely love it! It’s the workout I’ve been searching for! The group setting and trainers are so motivating! I’ve tried several workout places and this is the best! I’ve found my new workout home!

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★ 5

LOVE these workouts. Functional and challenging. I’ve done a number of different CrossFit gyms before, and I like them but I like this much better. It’s just what I’ve been looking for.

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★ 5

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★ 5

This F45 is where it's at!! All the instructors, Kira, Sara, John, Melissa, and Chelsea, all make this a fun and inclusive environment. Them, in combination with the exercises, leads to a challenging and productive 45 minute workout session. I've seen quick results in my strength and endurance, and can honestly say I've had fun in the process. Thank you to the HR F45 crew and community!

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★ 5

Love this gym!! The workouts are fun, challenging and never the same. The trainers are knowledgeable, encouraging and push us to challenge ourselves. Everyone is so nice - it feels like family. Thanks to everyone at the Highlands Ranch F45 I've pushed myself more than I ever thought possible and am definitely seeing results!

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★ 5

Love this place so much! Trainers help me maintain and achieve my personal goals and I couldn’t love the atmosphere and vibe any more!

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★ 5

Phenomenal gym. John and company are great trainers, that only want to see you meet your goals.

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★ 5

I’ve been working out at F45 Highlands Ranch for over 3 years and the workouts still don’t get any easier! Awesome gym with amazing trainers, who really motivate you!

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★ 5

This gym is my favorite place. I joined in February and haven’t stopped going since (besides the lockdown) I resumed once reopened. They are handling this pandemic beyond expectations may I add. I feel so safe going in, during, and leaving with the precautions they have in place.

Not only are the workouts amazing; it’s the trainers, studio, and let alone the F45 community that keep me going. I’m back to happy and healthy me with the help of F45. I have nothing but great things to say about this gym and the trainers. Book your trail run and you won’t regret it!

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★ 5

Absolutely love coming here and working out. I’ve never had a bad work out here. People are always friendly and it’s such a great community atmosphere. This is the only place where I feel like I consistently work hard every time

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★ 5

This is the best workout program! The coaches are super helpful, they always make sure you’re doing moves correctly to avoid injuring yourself, and everyone is so encouraging. I was nervous to go my first time back in April but everyone was so welcoming and made sure I felt at home. Truly a great workout, especially if you are someone who needs some motivation while working out (like me).

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★ 5

F45 is a great place to workout. Each day is a different routine offsetting cardio & strength. The coaches are very knowledgable and helpful. They are not interested in just a get in get out feel - they correct bad form so you get the most out of your workout and dont' get injured. The team is super friendly, the place is very clean, and we are all becoming a great community.

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★ 5

F45 is the best fitness studio I've ever joined.
I love the mix between cardio and strength days. The 45 minutes goes by so quick and the circuit style workouts don't allow you to ever get bored. The coaches are also amazing and great at critiquing form.

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★ 5

This gym is one of the best!! It really does get you fit! After taking 3 months off due to the pandemic, I can tell how much of a difference this type of workout does in everyday life- it’s like I’m starting all over 😜🤣. I don’t ever want to miss that many sessions again! The workouts are engaging, challenging, and fun! The trainers are all very friendly and the gym is extremely clean! A++

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★ 5

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★ 5

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★ 5

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★ 5

The trainers here are excellent!! They really create a great community and make you feel as if you’re in a personal training session with your best friends!

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★ 5

I really enjoy the variety that an F45 workout has to offer! Plus the trainers are always knowledgeable & fun!

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★ 5

This place has done so much for me! I tried so many workouts and none did anything for me. This one has helped me loose 14 lbs in about 6 months and my strength is beyond anything I’ve ever had!

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★ 1

I will say that I love F45 and the program.After two years of going to this location, and being a great believer and ambassador for the program, I was treated very poorly by the staff on my last session. What a shame that they don’t appreciate that this business is about customers or members! I am glad that there are other locations to workout at!!!

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★ 5

This is the cleanest and friendliest gym in the area. Great staff and equipment!

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★ 5

The team at the F45 here is top notch. Nothing but excellence and they truly care about their members. Especially Brandy. She is one of the most amazing humans and one of the best reasons to be a part of this location.

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★ 5

Love F45 workouts! They have made me so strong that a can trim trees all day, paint my house all day and do a mini triathlon I didn’t even train for which I also finished with my best time ever and I wasn’t even sore after doing all those things. I also love all the trainers.They are all very knowledgeable and fun. I always get a great workout!

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★ 5

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★ 5

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★ 5

Positive and encouraging environment make it easy to want to work out. The trainers are fun and engaging with everyone in every class

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★ 5

Great staff with good energy. The patrons are all friendly and encouraging while doing intense workouts.

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★ 5

Highly recommend! It’s a great quick 45 minute workout! Great mix of ages, men & women. There are modifications for every skill level. The trainers are great and give great feedback throughout the workout to motivate and help correct form. Can’t encourage you enough to try the free week and see if it’s for you!

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★ 5

Even for someone who never worked out or did sports at school...this is fun. It’s hard but so rewarding. Trainers are absolutely phenomenal. Kind; non judgmental and knowledgeable. No mirrors make for an accepting open space. Cannot recommend highly enough.

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★ 5

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★ 5

I have worked out at this Highlands Ranch location for 2 years and have loved it!!. I have worked out my entire life and find that this 45 min class structure is the best way to stay in shape. Between the strength training classes and the HIIT classes I have the variety I need to not get bored. Every class is different and I have NEVER done the same routine twice. Say that about Orange Theory!. The trainers are on the floor with you at all times, guiding you, assisting with weights or helping you to modify the workout to fit your ability. After my shoulder surgery, (old college injury) I had to start back slowly. The trainers provided me with alternatives to exercises that didn't compromise my overall workout. Brilliant. The added benefit is that I have met some very fun people who have the same goals that I do; have fun while staying active and healthy. If you go, say hi to Steve Spry, trainer and Brandy Giese, manager.

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★ 5

Is very effective. We love this training system, is fun and it works if you commit to it! We love the instructors too.

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★ 5

Great deal when you think of the cost of personal training! Love the group personal training concept with HIIT. You have to check it out - it works and is fun!

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★ 5

F45 Highlands Ranch is a very challenging workout and, luckily, they have a great, friendly personal training staff to help you through it. Definitely, it will get you in shape if you stick with it for their 90 day challenge.

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★ 5

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★ 5

Great workout. For :45 minutes I was in a wow mode. My wife told me about it and I went thinking. No big deal. Loved it. Joined and now telling others. It's a great place and the General Manager Brandy is the BEST!!! Feels like she really cares and our family and always has our back. Making friends not just working out.

My snowboarding and my golf will be better for it.

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★ 5

This gym is amazing! All of the instructors are very nice and motivating. I always leave feeling encouraged!

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★ 5

Love Jillie and all the coaches. They really try to get to know you and your goals so it’s easy to keep coming back.

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★ 5

Best gym ever! Great trainers and great members! The workouts are never the same, and they are always challenging. The community is the best!

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★ 5

Best workout ever. Forget orange nonsense try the workout sweeping the entire world. F45 doesn't stand for functional to me it's fantastic .

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★ 5

Love the personal, supportive, challenging environment that is F45. This is truly unlike any other place I've been!

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★ 5

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★ 5

F45 is a great place to workout, regardless of where you are in your journey to health and physical fitness. The workouts are intense with a good mix of cardio and strength, while also giving you the opportunity to feel a part of a close knit community of people!

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★ 5

Amazing friendly coaches! You’ll love the atmosphere and community this studio brings ❤️

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★ 5

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★ 5

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★ 5

A great place to laugh and sweat with my friends. Saturday is the best, as there's an awesome DJ!

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★ 2

Great classes, but overpriced for what you get. Our entire family of 4 joined Lifetime for less than one membership at F45 and we get a ton more workout options and amenities. And they don’t incentivize us to give them 5-Star reviews. 😀

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★ 5

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★ 5

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★ 5

LOVE the variety of classes and the positive spirit of the instructors! I don't always like the beginning of the workout, however, when its complete I cannot wait for my next class!! Easy to down or up level each movement. The videos are very helpful and the music is uplifting!

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★ 5

Amazing place, great staff and great workouts! Highly recommend it :)

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★ 5

Love this workout. Love the trainers. Get to F45 in Highlands Ranch if you need to jumpstart your workout or challenge yourself if you’re already in a workout routine. I love that i don’t have to think about anything, i just have to show up and work hard!

Source: Google

★ 5

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★ 5

I truly like so much about this workout format. I highly recommend F45 in HR! I like spending less than a minute doing an exercise and moving on. Makes the class go by quickly. And the classes and exercises change often so no boredom. I like having the video on the wall which shows exactly what to do. The numbered stations on the video match numbers on the floor so it's easy to know what to do next. I like the bell that goes off telling you it's time to change stations. The best part are the trainers. Even though you're in a group class they inspire and help you individually as well. These trainers also promote connecting with the other participants even though each of us is doing our own workout. The class times are somewhat limited and I'm disappointed they cancelled the 7am class. However there are classes in the morning and evening.

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★ 5

I have really enjoyed this experience! Trainers push you to complete each station in a very positive and supportive way!

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★ 5

The best Boutique Gym you can find. I go 5-6 days a week and I have never done the same workout twice! I love how fast the classes go and the variety of exercises. This concept proves that you only need 45 minutes to burn a ton of calories...I burn more in 45 min. than I ever did in other fitness classes that are an hour long. I am addicted!!!

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★ 5

Great full body workout! Awesome music and environment.

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★ 5

Great workout program! I really like the way the class is set up and the positivity. I always feel great and happy after every class!

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★ 5

Oh my gosh! If you want to change your body this is the place to be! The crew is supportive and the vibe is positive. It's super clean with new equipment and the technology is great! Even a DJ this morning! Not for slackers, but if you're ready to work this is the place to go!

Source: Google

★ 5

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★ 5

I have completed my first two weeks at F45! You guys are so supportive and helpful, especially for me as a beginning that is new to circuit training. This type of workout is what I need to help get me back into shape. The time goes by quickly, it has great music and the atmosphere is awesome! I am loving it, and I feel great and will be back!

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★ 5

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★ 5

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★ 5

Awesome workout, awesome trainers!

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★ 5

The gym is clean and offers a great atmosphere. All the trainers are nice and helpful. They offer just the right amount of motivation and encouragement. I have tried many gyms which all offer a good workout but the F45 workout is the best workout for me. I am able to monitor my HR in real-time along with other F45ers which motivates me to continue to push. I always leave with a great workout!

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★ 5

My name is Marcell Simpson, had football coach of the womens tackle football team the Colorado Freeze. F45 is helping our lady's get ready for our 2018 season. They are great! If you can get over for a workout, I would recommend it!!!!

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★ 5

Positive and knowledgeable trainers, fun atmosphere and an amazing workout. I never leave unfulfilled! Great gym and I highly recommend it💪

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★ 5

Great, friendly trainers. Tough workouts packed into 55 minutes

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★ 5

Very friendly staff that remembers your name from day one! It's an intensive workout in a short amount of time so you can get on with the rest of your life with a great burst of endorphins.

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★ 5

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★ 5

This class kicks my booty! Brenda is so friendly and welcoming. I’ve only been a couple of times and already love it when I walk in the door and everybody knows my name!!

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★ 5

The coaches couldn't be any nicer or more accommodating. I have a minor disability and they were so helpful tweaking things for me. Great encouraging vibe to push you through a tough program. I hate working out but I want to be there 4-5x week.

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★ 5

Love the people, awesome workout... like nothing else!!

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★ 5

What awesome workouts and wekcomi g environment!

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★ 5

This gym has changed my life! I look and feel the best I ever have, and that's not even the best part! The family of people at F45 is full of kind, motivating and sincere individuals, and those who run the place are just as amazing! Highly, highly recommended :) you won't be disappointed

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★ 5

My first week and I am hooked. The trainers are amazing and very motivating. Being new to a gym can be difficult and the trainers and all of the members have all been very welcoming and friendly. Great atmosphere and a workout like none other. Just love F45!

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★ 5

Amazing workout that changes everyday and never the same. Great facility, equipment and trainers.

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★ 5

Had a great first week at F45! Intense workouts with great support from staff and fellow F45ers :) I highly recommend it!

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★ 5

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★ 5

Never ever the same workout. The trainers are motivating and have become true friends. The music is great, especially on Saturdays when they bring in a Dj that takes requests. Such a fun place to workout. It is truly addicting!!!!

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★ 5

The workouts are different everyday and they always challenge me! The trainers are very supportive!

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★ 5

45 minute guided high intensity workouts. This place will make you sweat. There are 20 or so workout stations per session. TV screens on the wall show you the drill and proper form at each station. The coach motivates and pushes you to keep going. You can wear heart rate monitors that show your heart rate up on the big TV. The workouts change every day so you get muscle confusion. Good people there that enjoy having fun.

Source: Google