★ 1

Please stop allowing your irresponsible members from tying up their dogs outside at 6am in the morning to be screaming and yelping as loud as possible with zero attention for 45 minutes. If the dogs can’t be calm then they shouldn’t be allowed to yelp and cry audibly for over two blocks at 6 and 7am.

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★ 5

I enjoy working out here. It's a difficult workout within a low pressure environment. I also appreciate the positive group feedback from the instructors, makes it feel like each class is a team effort.

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★ 5

Trainers are amazing !! If you need to clear your mind this is the place! u don't have time to think they are amazing workouts good for ur body and mind ! <3

Source: Google

★ 5

I’m new to the F45 Sloans Lake family, and I already feel right at home! The classes are energizing, well-structured, and perfect for someone like me who struggles to stay consistent with solo workouts. The trainers are incredibly friendly, supportive, and make you feel comfortable no matter your fitness level. They genuinely care and are there to push you in the best way possible. If you need motivation, accountability, and a great community to work out with—this is the place to be. I’m so glad I joined!

Source: Google

★ 5

Amazing workout for 45 minutes and you can see results within 5 sessions. This workout is the best because it not only includes cardio but strength training as well. Sloans Lake is a great location as there is ample space compared to other sister locations.And even some space for your pup outside!

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★ 5

I've been going to Orange Theory, Pure Barre and other local gyms. I recently started at F45 and appreciate the change to my routine. Great workouts that go by quickly because of all of the stations. I appreciate the focus on strength.

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★ 5

I used the awesome F45 Passport program to workout at this studio while visiting from another F45 out of state. Tristan and Lisa were excellent trainers and everyone was really welcoming and friendly, including the other members. I highly recommend this studio! They have a great trial so come see for yourself!

Source: Google

★ 5

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★ 5

Such a fun and challenging class! I always feel like I get the best workout at F45, and the instructors are so engaged and informative.

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★ 5

I've searched for a long time for the path of least resistance for me to get in between 4-6 workouts per week without burning out with my busy schedule. I finally found it with F45 and wish I'd found it sooner. I don't have to think before/after the class about working out. and I leave feeling better every class because it's a workout I likely wouldn't have made time for. I really enjoy the teachers so far and don't feel intimidated to ask for them to make sure I'm doing my lifts correctly without chance of hurting myself. Overall, it's been a 10/10 experience!

Source: Google

★ 5

I had a great experience during the intro week- At first understanding the workouts was a bit hard but if you ask for help everyone (and I mean everyone) is willing to help you and cheer you on! I really liked how every workout felt different- I was a bit apprehensive about the 45 mins (vs an hour) BUT I grew to love it! I love getting to be efficient with my time, and get in and out and truly truly get my butt kicked in the meantime. You can make any workout harder by increasing weights or reps which I LOVED! I didn't feel like I had to keep up with anyone, more so, we are all doing a hard thing side-by-side and it was honestly a great feeling :)

Source: Google

★ 5

Source: Google

★ 1

I live close to this location. My biggest complaint is the lack of consideration for noise pollution. I am constantly woken up by loud music and the trainers yelling at the top of their lungs to be heard. And If you are going to work out here, please leave your dogs at home! The noise alone is a problem, but to leave dogs tied up outside, unattended to bark at anyone who passes by is unacceptable to me. Yall have a choice to expose yourselves to this overstimulating environment but they don’t. This is an every day thing, rain or shine. I agree with a previous review that this type of gym shouldn’t be allowed to exist near residential buildings, especially an elder care home.

Source: Google

★ 1

My building is within a block of here and their loud music wakes me up every morning. There should be a law against this.

Source: Google

★ 1

they should not be able to open these chains within a mile of any residential dwelling. they play the loudest music i’ve ever heard all day long, and you’re met with a crappy attitude when you call and request that they lower the volume. dogs on the patio barking their heads off and snapping at passerby’s. it’s a millennial’s world, we’re just living in it.

Source: Google

★ 5

Such a great gym and good community to work out in!

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★ 5

Awesome team and members at the Sloan Lake location! I signed up for a 1-week membership and went each day, each day was different which kept the workouts fun and unpredictable. No getting bored here!

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★ 5

This gym is fantastic. Katie worked with me to pick a plan perfect for me. The coaches are awesome and the music keeps it so motivating! The workouts are challenging but easily changed for harder or easier work outs. I highly recommend this studio.

Source: Google

★ 5

Great place with unmatched workout programs. I was lucky to stumble upon F45 through a promotion my IKON ski season pass was offering.
All it took was one class to get me to sign up for more sessions after my trial end date. 10/10 recommend. You get out of it what you put into it.

Source: Google

★ 5

These are great workouts and the instructors are awesome! The workouts go by so fast.

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★ 5

Always a great workout in a welcoming environment. Especially love Tuesdays!

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★ 3

Great energy, welcoming and inclusive instructors, workouts keep you in your toes. The facility is dusty, dirty and could use some upkeep. Fans with dust bunnies, carpets with hair, mats with build-up. Pricing is hard to match to anticipated usage, a bit confusing and not well-documented. Overall a solid use of time and energy!!

Source: Google

★ 5

I really like this F45 location. It got a great floor plan, the music is fire, there’s always enough clean towels, they’ve got a good mix of time slots all the way up to 6:30pm for certain days and the trainers are nice. This is more of a chill F45 branch compared to others ones I’ve been with so I think it’s perfect for beginners to the F45 experience.

Source: Google

★ 5

Love this location, great coaches and fun vibes!

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★ 5

Such a great gym! I really enjoy coming here. The people are great and the trainers are awesome. It really motivates you to work out and it's also fun! 45 minutes flies by and you leave feeling great!

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★ 5

Good workout studio close by our home. Has a lot of good energy, and is managed well. Love F45 classes!

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★ 5

Tons to like about F45 Sloan's Lake. Great instructors, open feel to it (windows and open doors when weather permits), guided but self-paced circuits. Every workout feels different too, which keeps it fresh.

Source: Google

★ 5

Great music and challenging workouts that will get you in shape!

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★ 5

Love working out here! Great place. Great workout. The trainers are awesome

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★ 5

The most important thing about a place like this is the people (okay, and cleanliness) - five stars for both

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★ 5

I’m getting married in 9 months and was looking for a workout regimen that would get me into the shape that I want before my wedding. Found the place! The people are warm and welcoming and it’s a very cooperative atmosphere. Staff are friendly and knowledgeable and I love that I can walk to it!

Source: Google

★ 5

This is one of my favorite gyms I've ever belonged to! The coaches give helpful demos at the beginning of class and really encourage you to push yourself (safely) throughout the workout. Everyone is really friendly and there are even community events outside of class. I've gotten so much stronger since working out here and would recommend this gym to anyone!

Source: Google

★ 5

Great environment to better yourself physically. The instructors are well-versed and friendly.

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★ 5

If you're interested in trying F45, I highly recommend it. This location in particular has the most outstanding coaches and welcoming community around. Excellent way to reach your fitness goals and meet other people with an interest in fitness! Plus there's an awesome smoothie place right next door where you can grab the best post workout refreshments. The quality of my experience here cannot be overstated.

Source: Google

★ 5

Great community workout that allows for various levels of fitness and still provides a total body workout that goes by quick!

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★ 5

Love the trainers and the number of classes. Would love to stay a member but we moved to another area!

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★ 5

Great classes, easy to follow along for beginners. Effective

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★ 5

Completed my first week and I’m already obsessed! I love the workouts because they make you sore but you don’t feel bored completing them! Highly recommend!

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★ 5

F45 Slown’s Lake has been an amazing new workout to add to my routine. The variation makes it so it’s never boring. The coaches are awesome as well.

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★ 5

Absolutely love this F45 location. It’s hard to find a gym in Denver where you can feel totally comfortable and welcome from your first class on, and Sloans F45 does just that. Love Coach Maria and Nisha!

Source: Google

★ 5

The staff, community, equipment and vibe are fantastic at the Sloans location. Great overall experience

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★ 5

Did a marathon/cardio class and loved it! The circuit style class of 2 mins per workout + 30 sec rest for the duration of class kept my mind and body busy. I was sore after not working out like that in awhile but not enough to stop me from doing another class in the week. Would definitely recommend!

Source: Google

★ 5

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★ 5

Great training staff that's knowledgeable, helpful, accommodating, and friendly! And pretty much the perfect workout every time, of course, cause it's F45.

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★ 5

Love this gym!

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★ 5

Great place and great people.

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★ 5

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★ 5

Love the gym, the workouts always change so it's always a different challenge! The class dynamic motivates me to push harder and I never walk out of the gym not exhausted!

Source: Google

★ 5

I can’t write enough about how great this gym and community is! I’ve been a member for a while now, and not only are the workouts fun & effective, but the staff and members really make this place special. If you are looking for a gym that has a good blend of lifting & cardio, amazing people, and fun vibes F45 Sloan’s Lake / RiNo is for you.

Source: Google

★ 5

This F45 location helped me get out of that exercise slump post pandemic. The team at Sloan's Lake, is passionate, enthusiastic and positive no matter your training level. Their attitude really helped me want to come back everyday. They were great at progressing the workouts as I resolved injuries and improved strength. If you haven't tried F45, it has to have the fastest learning curve.

Source: Google

★ 5

This F45 is great! The staff is so friendly and welcoming and the classes are an awesome workout. Highly recommend.

Source: Google

★ 5

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★ 5

I love F45. I’ve moved a few times so I’ve been to four studios and I love that the workouts are consistent no matter where you are. 💪🏻

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★ 5

Love this F45! Tristian and the other trainers are so knowledgeable and fun! Great music, great atmosphere and great community. Highly recommend if you want to build muscle and lose fat.

Source: Google

★ 5

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★ 5

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★ 5

Just did the trial week at F45 Sloans Lake, all the instructors were so kind and welcoming. The classes were quite full, but with the structure of the classes it didn’t feel crowded. Looking forward to using their outdoor space once it warms up!

Source: Google

★ 5

Love the crew and community here! The staff is incredibly welcoming and informative and I always feel like im in good hands when I come in

Source: Google

★ 5

Great facility with some great trainers! I joined to change up my monotonous workout routine from the past 2 years prior and am very happy with the results. I'd highly recommend joining this F45 gym with it's friendly staff and awesome workout partners.

Source: Google

★ 5

F45 Sloan’s Lake is the best!!! I’ve been going consistently for the last 3 years and it’s not only an amazing workout, but the community is fantastic! Highly recommend

Source: Google

★ 5

Great, efficient workout to include in my day!

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★ 5

Haven’t been there training or inside before but it looks very nice! I would come here whenever I wanna work out sometime!

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★ 5

I’ve been a member for 2 years and absolutely love this place! The workouts are challenging and fun, the trainers are all knowledgeable and amazing, and the community feels supportive and positive. I never feel intimidated coming here. Highly recommend this place to anyone looking for a great workout in a fun atmosphere.

Source: Google

★ 5

This gym is amazing! The instructors are so knowledgable and friendly. I really appreciate the emphasis on form and focus on getting stronger instead of losing weight. The classes go by fast and are such a great workout.

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★ 5

Great mix of classes, fun environment to sweat!

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★ 5

I was hesitant to try F45 because I’m not a big “class” person when it comes to working out. But I loved the variety of the workouts and how they targeted areas I hadn’t worked before. The coaches are very knowledgeable and supportive. The gym is very welcoming and most coaches know me by name at this point which is a nice way to make members feel welcome!

Source: Google

★ 5

This is a great workout that allows everyone to take it at their own pace. You work through different circuits so it hits every core muscle group and cardio. The trainers are very friendly and welcoming.

Source: Google

★ 5

Source: Google

★ 5

Definitely would recommend. A great workout and the facility is awesome. I really enjoy the morning workouts with the garage door open for the fresh air. The trainers are extremely nice and connecting.

Source: Google

★ 5

Best workout ever!!

Source: Google

★ 5

I got hooked on F45 in another city, and started at F45 Sloan’s Lake after moving to Denver. This cozy little F45 is truly my favorite, primarily because of the coaching team.

The coaches are all great in their own unique ways. Jocelyn makes your day better with her glowing positive energy and will challenge you to push hard, especially on the Ski ERG or bike. Zak incorporates great info from his extensive physiology knowledge to every intro and stretch. Tristan will do the exercise with you to challenge you to push harder and correct your form, and maybe add some humor to your day. Ana is always on the lookout and provides positive reinforcement when you’re pushing yourself hard. Ryan is the most enthusiastic person I’ve ever seen, and watches your form like a hawk. Nisha makes you feel super welcome, provides excellent commentary during the intro, and also great yoga-informed stretches after the workout. I’m probably forgetting some other great coaches but they’ll forgive me because they’re all super nice people!

Other things that are fantastic about this F45:

- As a full member, you also get access to F45 RiNo which honestly I would recommend for weekend clases, as it’s a much larger F45 and has mostly the same pool of great trainers. However, if you live in the neighborhood there’s no reason Sloan’s shouldn’t be your daily gym.
- They provide towels for the workout!
- While you should definitely show up early or on time, if you sneak in 1-2 minutes late, so long as you’re in before the demonstration completes, they won’t give you any lip about it. They treat everyone like adults here. But seriously please do show up on time, it is mildly distracting to be late.

I do have some mild grievances, but none of them worth losing a star in the review. It genuinely frustrates me that they don’t have the agility poles required for some workouts. Running between imaginary poles isn’t as satisfying. Never had the pleasure of meeting the owner, Chris, but I hope he reads this and orders the missing equipment! Also, I feel like this is probably the smallest possible F45 in terms of square footage, so at max capacity you have just enough space to do the workout, not the ideal amount in some cases. Semi related, because of a lack of space for a full water fountain, the water bottle filler at this F45 dispenses what seems to be unfiltered regular temperature tap water.

Finally, I’d you’re reading this and you’ve never taken an F45 class, try it NOW. The tagline “team training, life changing” is 100% true. Before F45 I was trying to do my own things at the gym, but I never had the consistency or discipline. Working out was a chore not a pleasure. But, F45 changed all that. The group format with the exercises on the TV and prescribed timing makes it really hard to cheat yourself out of a good workout. The music keeps you going. The coaches help you with your form. Although you won’t see any significant results without monitoring your diet, you will absolutely see your energy, stamina, and strength improve if you consistently come to F45. It’s not cheap, but it will change your life. It’s definitely changed mine.

Source: Google

★ 1

Worked out here for a few months.. over time I think I just didn't feel so welcome or valued even though I tried to be positive to everyone around me. Positivity means you can push harder and recover faster. Don't get me wrong, I didn't walk away with any huge negative experience. The workouts began to cater to mostly legs (they switched it up without really communicating) and felt like the gym low-key discriminated against dudes. On a few occasions I heard the staff man bashing and that’s just the vibe there. You're just not going to grow or gain in an environment where there is such insecurity, and for $180/month id like a more respectful environment.

There are now two instances where I've been billed even after communicating a desire to have my setup cancelled. Tried this gym again after the manager tried to sell me into another month instead of a refund and I just don’t feel comfortable. Can’t pin it but if you’re a dude I’d opt to get your bootcamp / HIIT in somewhere else.

I like F45 for being a moderate intensity workout where you can make it more intense by adding more weight. This particular gym and others like it would stand to do better if they worked on more of a sense of community.

Source: Google

★ 5

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★ 5

The workouts are solid, they mix it up periodically so you can't get too comfortable, and honestly it's the trainers here that take this workout studio to the next level!

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★ 5

Great workouts. Clean studio. Staff is really friendly.

Source: Google

★ 1

An eyesore to the community and the businesses it shares a building with. I attend the physical therapy office the floor above and it physically shakes and vibrates due to the music. Lots of older people attend this PT Office and it's awful for them. Also, they allow dogs to be in this atmosphere. It's sensory overload and ruining their hearing. It's a poor mans cross fit class. Do better

Source: Google

★ 5

Over the last few years, I have been trying (unsuccessfully) to commit to working out and it never stuck. I'd find excuses like "I didn't like the facility" or "music" or "people" or whatever. At F45, I have zero excuses and I actually have incentive to work out because the trainers are all so freaking wonderful, motivating, kind and supportive. I love them all and especially appreciate Zack and Anna. No matter how I feel about myself (now that I'm in my 40's, it normally isn't great thoughts), I can see how they see me and it makes me feel like I am capable of anything (even doing a pull up...eventually ;).

UPDATE:
I've gotten hooked on F45 and took a drop in class in Vegas and down in Colorado Springs to continue training even while on vacation or visiting family. I've learned that what Katie and Chris offer at the Sloans Lake and RINO F45 sites is really really special. Not only do her trainers seriously rock as authentic, motivating and caring people (literally every single one of them - Tristan, Nisha, Kenzie, Jocelyn, Jess, Gabby, Anna, Zack) but they go above-and-beyond to ensure they take care of you before, during and AFTER the workouts. Case in point - they take at least 5 min of careful guided stretching after the workouts to make sure you don't accidentally injure yourself. They also ALWAYS have alternative modified moves in case you have an existing injury.

I took this hands on support for granted because I was spoiled at Sloans Lake and recognized this serious differentiator while visiting other sites that didn't have that level of support.

(If I sound like I am enamored, it is because I definitely am. :)

Source: Google

★ 5

The staff here (and at RiNo) are so good at what they do. While this location is smaller, it’s still a great place to work out.

Source: Google

★ 5

F45 Sloan’s lake has been one of the best workout classes I’ve done. The variety of cardio/strength days during the week is great as well as the mix of classes that rotate in and out week to week. It gives me the structure I need to workout consistently and the trainers and staff are all great and help you out/give you tips when you need it!

Source: Google

★ 5

This gym gives you an excellent workout! I would definitely recommend this gym if studio classes/HIIT are what you are looking for. The coaches are all experts and quite knowledgeable, they help you out if you need a modification. I've been a member since July 2020. They are also very serious about sanitation and temperature checking!

Source: Google

★ 5

I started going to F45 with a friend and everyone was really nice and motivating! A great place to get your work out in and has been a great environment to get back into shape!

Source: Google

★ 5

Source: Google

★ 5

The best workout class you will find! This company and specifically this location do a great job at creating a fun and motivating community. I go to this class 5-6 days a week, and I look forward to my class every morning! Each day offers a different workout, unlike any you’ve done in the past. The best part: each class can be completed by every fitness level! Give this a try, you won’t regret it!

Source: Google

★ 1

Beware the "free tryout" workouts. They will spam your emails unto your grave. Hit "Unsubscribe"? Hah! That does nothing, I tried it three times with no success! Email them directly and ask to be deleted? Hah! That does nothing, they will ignore it. Block their address as spam? Hah! Puny mortal, that does nothing, as they email you from multiple domains and even personal emails of the trainers to get around your spam filters. The workouts are fine, but their approach to advertising and spam and customer service are negative five stars.

Source: Google

★ 5

I started going to F45 because it was so close to my home, and I truly had no reason not too. I thoroughly enjoyed the routine I was able to set up with them, and I started feeling and seeing results very quickly. Great place :)

Source: Google

★ 5

F45 Sloan's Lake was an amazing place to workout, not only because you will leave the studio drenched in sweat and sore for days, but it will also motivate you to keep coming back for more. The trainers here are wonderful and personable as well as knowledgeable. If you want a workout that will get you results and also build your community, this is the place for you.

Source: Google

★ 5

I cannot say enough good things about F45 Sloans Lake. The team is extremely knowledgeable, helpful, and always encouraging. I have felt F45 is a judgement free gym from both the staff and other attendees. Everyone just wants to get better and stronger and the staff is there to insure you have everything you need to do that. The trainers have routinely been an encyclopedia for any nutrition or fitness related questions, and they are always there to greet you by name as you walk through the door. The workouts are not easy, by design, but the variable weight sets allow people of varying strength to participate and get a killer workout. If you can dedicate a proper amount of time week after week there is zero doubt you will see the weight loss / strength gain results you are striving for.

5 stars for F45!

Source: Google

★ 5

I've been attending classes regularly since August when these guys moved into the Sloan's Lake hood. Like other reviews, I really cannot say enough good things about their team. I do think the environment at F45 caters to someone who already is in decently good shape and needs little hands-on assists for lifting, however, if you do need the help, the crew is right there to support you. Chris, the owner, is also very responsive to suggestions/improvements to the gym and sees to it that clients have a say in what workout equipment is provided so that we can succeed.
Really enjoy my mornings at F45 Sloan's Lake!

Source: Google

★ 5

I can't say enough great things about these guys! I work out at quite a few different gyms and this is definitely by far the one that kicks my butt the most in the best way possible. Probably the thing I love the most about them is their attention to detail and form! As a treating physician this is extremely important to me, so I appreciate that it is also highly important to them as well!

Source: Google

★ 5

Awesome place! I’ve been a member since it opened and I’ve enjoyed every workout. I was becoming complacent with my workouts and needed a change. I’m happy with my decision and the results - I’m 39 and feel better than I have since college soccer. The instructors are great and the environment is positive and welcoming!

Source: Google

★ 5

Ohhhhh I love F45 so much. I did Orange Theory for five years and then started coming to F45 Sloans Lake and it is a bright spot in my day. It's the perfect mix of strength and cardio. The trainers are awesome and the workout environment is upbeat.

Source: Google

★ 5

I have a crossfit background and was looking to change things up. Luckily I found F45@Sloans Lake. Constantly varied between strength and cardio days. Battle ropes, sleds, slam balls, sledge hammers, functional movements everywhere. In and out the door in 45 minutes. Group exercise is the only way to go. You can’t get results like this on your own.

Source: Google

★ 5

This is the best workout and most professionally run gym. I've been a member of different CrossFit gyms an Orange Theorys for the last five years. T-45 is a well balanced workout between cardio, strength, and hybrid days. The Sloans Lake gym is special beause it's so well managed - the gym is always clean, classes always start and end on time, coaching is fantastic and the members are nice. They do social get to togethers which is a nice addition to make it feel like a community. Best point is the gym mascot - Brooklyn! A great Dane who will make your day.

Source: Google

★ 5

My husband and I have been working out here since the doors opened a few months ago. I LOVE this place. It is such a great workout and I love being able to see how many calories I’ve burned with my heart rate monitor (500-800 calories on average per class). All the trainers are extremely helpful and motivating and so hands on during class. Honestly the trainers Chris, Ryan, and Jonnie couldn’t be better. I also love how the workouts vary everyday between more strength based, cardio based, or a mix of both with many different time intervals to keep you on your toes. The class times are also super convenient for myself and my husband which is saying a lot considering he works a regular 8-5 scheduled and I work 12hour night shifts. I HIGHLY recommend this workout to anyone looking to gain muscle, lose fat, and get healthy.

Source: Google

★ 3

Not my fav F45 location. The trainers talked to each other during most of the workout.

Source: Google

★ 5

I tried 15 gyms in CO cus movers lost my equipment and this one stuck out with the courteous free patio workouts before it opened and outstanding promotion. All the trainer guys and gals are as knowledgeable and nice as they are buff beasts and the owner also a mega beast, he is either coaching class or cleaning or sweating with ya! Im 31, been lifting weights for 17 years and almost each class find yet another thing i had been doing with wrong form before! The free trial is nice to see how to fit in a variety of HIIT classes into your routine, no class is the same, Saturday is my fav but its really cool Sundays are open too. Anyway no one asked for a review, and this was the only gym that never pressured a sale or membership unlike most places, i was able to buy classes with no hassle, its super important and why i wanted to leave 5 stars!

Source: Google