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Physical fitness programAbout the Club
ABOUT US…
Established in 2010, Fit Body & Pole is Colorado Springs’ premiere boutique pole studio. Our mission is to empower and unite women through the magic of sensual movement. We offer everything from pole dance, to chair dance, to twerk and more; whatever your movement style is, we’ve got a class for you! Our talented instructors have decades of collective experience and are here to help you reach your goals and reconnect with your inner seductress. Come experience your new happy place – you deserve it!
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Reviews
Kineisha Owens
★ 5
Very fun class and beginner friendly. I was super nervous at first but I will definitely be back again!
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Christianne George
★ 5
Just took my first class ever on Wednesday with Ali and had so much fun! I’ve been wanting to try pole classes for the fitness challenge and strength and I’m so glad I did! I signed up for their beginner intro 3 pack and then bought a 5 class pack because I want to go weekly now! I’m so excited to go back and can’t wait to see the growth I achieve in both my personal fitness and pole work.
Source: Google
jayden Becker
★ 5
Ashton is a fantastic teacher with such great energy! The beginner pole class is truly beginner-friendly, and I felt completely comfortable—not intimidated at all. Highly recommend giving it a try!
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Georgia
★ 5
Attending classes at Fit Body and Pole is a religious experience. Where one praises mind, body and soul in the form of pole. Every shape size and color is welcome. And with the loving care of the instructors everyone feels safe able and beautiful. Beginner basics with Ashton is the best first pole dancing class I could’ve had. Beginner pole, and beginner spin pole with Ali made me feel comfortable in my skin to try the moves I would never have dared to try. Chair and booty with Kismet is a dream and helped build my confidence with dancing. Overall I could not recommend Fit Body and Pole enough.
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Layne Roetker
★ 5
The instructor was amazing and the other students really helped me since it was my first class.
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Tina Davis-Pickett
★ 5
This has been one of the best experiences of my life. I've been taking beginner basics for a few months now and the progress I've made almost brings me to tears. If you think you can't do pole for any reason, all it takes is one class. One class to show you that you CAN do it. The instructors make the classes fun and easy to follow. It's a great community to be a part of
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Donna Kimberling
★ 5
Fun and energetic
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Caylea Meyer
★ 5
I took a HUGE step out of my comfort zone signing up for a class pack with Fit Body & Pole and I am SO GLAD I did! I’ve only taken class with Ali but she is amazing. So welcoming, so kind, and so encouraging. The women I’ve met in my classes are nothing short of amazing as well. Everyone is so nice. I love it here 🩷
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Robin Cook
★ 5
Love going to these classes! I’ve tried 3 different types of classes they offer and I have so much fun I feel confident and comfortable
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Salina Eberly
★ 5
The instructor was super knowledgeable, patient, and made learning fun. Whether you're a total beginner or have some experience, they create a welcoming and encouraging environment. I’ve already learned so much and feel more confident dancing. Highly recommend to anyone looking to try something new, get active, or just have a great time!
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Megann Cogger
★ 5
If you're looking for a sign to start your pole fitness journey, this is it!
I've been dancing at this studio for a little under 3 months now (4 classes a month!) and I absolutely adore it! From it's supportive instructors, inclusive atmosphere, and flexible schedule, this studio really is amazing! They offer a variety of fun classes ranging from total beginner to themed freestyle and beyond! I stopped dancing in 2020 and never thought I'd get back into it; I am so thankful to have found this studio and it's instructors to rekindle my passion. My only regret is not signing up sooner, haha! But seriously, this place is a safe, welcoming space to explore new mindsets and help grow self confidence. I genuinely love it here and highly recommend it to anyone who's interested. I'm so excited to see where this journey takes me in the future ❤️
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Jahaira
★ 5
Great for confidence building and strength building but it will be difficult at first. Let your instructor know if you have previous injuries and ask for tips on how to do things you’re struggling with
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Julian Moon
★ 5
So amazing! Loved it here!
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Julia Mulry
★ 5
I took a beginner basics class on Sunday. It was amazingly fun and Ashton is such a good instructor! I have never done any kind of dance class of any kind at all but Ashton made me feel so welcome and really broke down technique and form in a way I could understand. I can’t wait to go back! 🩷
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Haley Ellison
★ 5
So so fun! Just took my first beginner class and super impressed by the instructor and the class. I was nervous at first but no reason to be, they were super welcoming and catered to all levels. Excited to attend again!
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Shelby Bird
★ 5
I really enjoyed the class. I took the beginner basics class and the instructor Ashton, was very encouraging and helpful. I always wanted to take pole dancing classes and i was very pleased. The environment was very welcoming. I was comfortable within minutes. I'll definitely be taking more classes before I leave.
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perry joy
★ 5
I have taken 2 beginner pole classes so far with Ali and Angelina. Im a mid/plus size girl and was worried id stick out. Both instructors never once made me feel like i didn't belong there. They were great about recognizing where i needed help, and giving individual instruction with out singling me out. I had so much fun with them both building strength and confidence.
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Amanda Sancomb
★ 5
Absolutely amazing experience! I was hesitant at first because I haven't really taken many dance classes ever and I've taken even fewer classes in a pole environment but that class, students, and teacher were all INCREDIBLY warm and welcoming! I will definitely be attending more classes and trying more new things through fit body and pole
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Beci Oliveto
★ 5
I just took my 3rd beginner class & I am so glad I took this plunge. The instructor was incredibly motivated, had clear instructions and enthusiasm. The variety of movements kept the class engaging & challenging, catering to all skill levels. The atmosphere was also welcoming and supportive, which made it easy to push myself and enjoy my session. The class has definitely improved my mood, strength & endurance.
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Kelsey Carl
★ 5
I had my first class and it was amazing! The instructor was very knowledgeable and helpful, I never felt silly for not knowing what I was doing (as a complete newbie this was a fear of mine). I love this studio and will be back!
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Breanna Lara
★ 5
I absolutely love Fit Body & Pole. All of the dance instructors and teachers are absolutely amazing & encouraging. This is such a welcoming community, Everyone is so sweet and also again so encouraging. This is literally my happy place and I’m so happy I found it !
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Carol Santana
★ 5
Enjoyed the beginning pole dance with Angelina makes class enjoyable and easy to understand instructions.
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Brittany McDonald
★ 5
Empowering, fun, and sexy. What else could you ask for in movement?! Classes with Angelina are intimate and energizing.
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Kayla Brown
★ 5
I have only taken two classes so far but I plan on doing many more!! I have never felt so comfortable and welcomed in a class before where I genuinely knew nothing to start. They are probably some of the most badass , knowledgeable , and understanding ladies I've had the pleasure of learning from. I'm so happy I found this place.
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Sophia Michelle
★ 5
I've done 2 classes so far and each one has been so much fun and humbling 😅. The teachers are incredible and have great personalities. I'm excited to take more classes.
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SteffAnne Bentley
★ 5
This studio is great! The instructors are welcoming, knowledgeable, and make everyone feel comfortable, no matter their skill level. The energy is empowering and supportive, making class both fun and challenging. Whether you're a beginner or experienced, you'll leave feeling stronger and more confident. Highly recommend!
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Melanie Schantz
★ 5
Kismet was such a wonderful teacher. She led a great class that made me feel comfortable, confident and sexy!
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Marc Schantz
★ 1
Kismet was amazing! Great energy and humor, had the class literally rolling on the floor.
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Dustin Searer
★ 5
This was my first pole class ever and Kismet did a great job of making me feel comfortable and making the class fun!
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Cm m
★ 5
LOVE this studio! The teachers are so helpful and have a great structure to the class. I aways leave feeling great about my body and proud of what I can do!!
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Gabrielle Williams
★ 5
I had an excellent first class. My instructor, Ally, was so fun and encouraging, I felt comfortable the whole time! I'm for sure planning on doing another!
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Jessica Dotson
★ 5
Great atmosphere! Very body positive and a great workout! The instructors are friendly and super helpful!!!!
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R. K.
★ 5
I tried a beginner pole class and absolutely loved it. Kismet took time to help me get my spins while continuing to teach the class. The studio was clean, and I would definitely recommend it.
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Victoria Mayo
★ 5
Ashton was awesome! She made the class extremely fun and we all laughed and had a great time throughout the experience. It was a challenge and a great workout also! I am absolutely signing up for more classes.
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Cindy Paauw
★ 5
I took the leap and finally made it to my first class after a couple years! It’s been on my post-partum to do list & I’m so grateful I did this. The beginner choreo class was amazing and all levels are truly welcomed & celebrated. What made this experience really stand out was the community aspect— everyone was so incredibly friendly, supportive and affirming. I knew this was a good place when multiple people in the class shared during introductions that this was their “happy and safe place”. I definitely will be back!
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Cat Ewert
★ 5
Ashton was the BEST teacher for my first pole dancing experience. She brought the energy, an incredible amount of empathy, humor, and acceptance and made you feel so good in your own skin. The skills we learned were challenging but so fun! I can’t wait to take another class.
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Jasmine Cessna
★ 5
I've always been a little curious about pole classes, so I thought I would try their beginner one. I am not flexible nor am I in great shape, but I found this class to be a blast! The instructor was fun and personable, and the class was a really good workout. I had a lot of fun and am hoping to make it back sometime again to take another class!
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Diana Baker
★ 5
I just took my first class at Fit Body & Pole. The Beginner Basics class was taught by Ashton. Ashton is an amazing teacher and I learned so much!! I left the class feeling energized, strong, and sexy!! My husband approves too!!
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Mackenzie Bielicki
★ 5
Great environment with lots of cool people. Very supportive, inclusive, and instructional. My first class was great! i’m excited to keep attending and better my skills :)
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Jenna Press
★ 5
Very welcoming studio, excellent for all skill levels. There's a wide variety of classes and the instructors are incredible! Absolutely the best way to exercise - pole has boosted my confidence and given me an amazing group of friends. Highly recommend giving it a shot!
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Heather Kelley
★ 5
I have been to 3 classes and they are amazing. I have never done Pole before and I felt comfortable and welcome. The instructor tailored the class to the capability of the students and explained the mechanics of each move in great detail making it easy to comprehend.
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Jenn Wall Fitness
★ 5
Fun space and friendly community to continuing to learn to dance during my travel!
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Nicolena Taylor
★ 5
I've done a couple beginner classes so and it was so fun!! My instructor was Ali and she was so inclusive and encouraging. She taught us so many new skills in less than an hour as well as variations for people further along in the class. The studio was clean and inviting. Can't wait to go back next week!!
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Presley Poltergeist
★ 5
I hadn’t been on the pole since being an exotic dancer, I thought my muscles were going to give out! I was shocked to see the memory my body had and I think my confidence was from everyone hyping me up and letting me know I can do it even if it takes time. The support and encouragement was awesome! Cant wait for more.
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Lindsey Truitt
★ 5
I’ve taken a mix of classes and love them all. It’s so much fun. I always leave with the biggest smile.
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Alexandra Klarer
★ 5
I have wanted to take pole classes for YEARS. I danced my whole younger life growing up but ultimately fell off due to work, grad school, and body image issues. I had done all kinds of dance from tap to hip hop to contemporary to jazz but never pole! I kept pushing taking a pole class off because I was afraid to have to go into a classroom of new people with bare legs (so I could grip the pole) since I don't even wear shorts in my personal life and have always been self conscious about my thicker thighs. I finally put this fear aside and came to my first pole class ever at Fit Body and Pole after a friend talked me into it by sharing her experience there and feeling as though it was a supportive, loving, and accepting environment that she felt comfortable in. Last Wednesday I found the environment to be just that! Both I and the other woman in the class were first timers and since there was only 2 of us in the class that evening, we were able to get lots of attention from the instructor with tips and corrections. I can't wait to come back. I am really hoping pole classes will help me build confidence in my body and help me fall in love with dance again! I purchased an introductory deal of 3 classes, but I have a feeling I will want one of their monthly memberships after I come home from visiting family over the holidays!
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Kira Eckerty
★ 5
Really enjoyed trying out this studio. The studio was very clean and the people were very friendly. Definitely will be coming back and making it my home studio.
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Valerie Flora
★ 5
Just getting back into Pole and so far enjoying the place. They have a good pace and everyone seems nice. Looking forward to more classes
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Hailey Strahm
★ 5
Love love love! Learned a new favorite move called mermaid, gorgeous! I feel as if if I want to be better at this sport, this is truly the place to be:)
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Ariyanah Monaye
★ 5
I love this class. My first time going I felt so welcomed. After that I knew I had to keep going back. Just having fun and challenging myself!
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Marlena Frau
★ 5
This is a great studio, with wonderful and welcoming instructors. There is something for every skill level, and they have great ideas for adjusting if you have an injury. I highly recommend it!
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Malina Basile
★ 5
I'm only two classes in but am having such a great time! What a way to have fun and work up a sweat!
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Daria Hendricks
★ 5
I went in for a beginner pole class and truly loved it. Felt included and free to try new moves. Studio is updated and clean! I will be back.
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Jenny Zott
★ 5
Been going for a little over a month now and I am hooked!! Such a welcoming environment, I love all the instructors, and I can’t believe how much stronger I’ve gotten already. Highly recommend!
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April Szary
★ 5
Enjoyed my other class today in chairs and booty! Worth it to give yourself a try and enjoy! ❤️❤️❤️
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Saffire Halverson
★ 5
A cute little studio near UCCS. I had a great experience here!! I haven't taken pole classes in 4-5 years, and the teacher did a great job of reviewing/teaching the basics, encouraging us, supporting us through difficulties, and bringing us into a really fun and empowering dance at the end. I'll definitely be going back!
Source: Google
Meghan
★ 5
I just finished the 3 class, new client promo, and I’m totally sticking around! I’ve been taking the beginner pole class with Ali and I’ve had so much fun every time. I was really nervous going into it but Ali and the others in the class made the environment very welcoming and safe!
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Rosa Griffith
★ 5
I am so happy to have found Fit Body & Pole :) It has been a game changer for my confidence! My first day trying I was very shy, but the instructor(s) and classmates were very supporting and welcoming! I particularly enjoy the chair and booty class with Kismet! She's super sweet and encouraging!
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Abigail Hampton
★ 5
Everyone is so kind and super encouraging!
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Vanesa Mungo
★ 5
I recently moved to Colorado and have been in search of a new pole gym. I went to the beginner course and was very impressed. The instructor was awesome and she kept the energy up for the hour. The gym was also extremely cute and clean. I’ll be returning.
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DoneDoggy
★ 5
The instructor was experienced and answered all of my questions! The vibe of the studio was super nice and made a good atmosphere! Excited to take another class!
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Kimberly Jones
★ 5
After taking 2 classes at Fit Body & Pole, I've had two really welcoming and fun experiences! Both classes had great instruction where the moves were well explained and where I felt comfortable and encouraged to explore movements that felt both great and a little awkward at times. Great experience! Thanks!
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Kahliya Deatherage
★ 5
Signed up for the beginners 3 class package, first class so far was great! Instructor was very nice and helpful with teaching me as I have never tried pole. Learned a lot and I’m excited for my next classes!
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Catherine S
★ 5
I had so much fun taking my first class with Ali. The girls in the class were also so supportive, welcoming, and inspiring. If you want to try something out of your comfort zone and build your confidence, this is definitely for you! I can’t wait to take another class soon!
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Danielle Kudelka
★ 5
This was my first pole class ever and it was very accessible to beginners with a welcoming, non-judgmental atmosphere. I can’t wait to attend my next class!
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Jessica B
★ 5
When I was feeling both physically and mentally weak during a low point in my marriage and after having multiple children, I was gifted a package of classes for FBP. After only one class, I was hooked. The positivity, encouragement, and acceptance I found there was exhilarating. They gave me more confidence in myself than I ever remember having before. FBP helped me renew my love for movement as well as my appreciation for my body, and I gained great new friends along the way. I am forever grateful for FBP.
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Alicia Vanlandingham
★ 5
Meoooooow! But mostly the owe part... Would recommend but go to a few classes to really experience it and don't give your spouse a preview because they might ask if you are in pain.
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Yaníkka Morgan
★ 5
I am so impressed by this studio, the instructors, and all the smiling faces in each of my classes. I have always wanted to try pole classes and get outside of my comfort zone, and now I can never look back. You'll love the fitness results as well as the friendships. <3
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Megan Bell
★ 5
I've really enjoyed the beginners pole class! Fun and open atmosphere!
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Hayden M
★ 5
I signed up for the 3 class trial and I am absolutely addicted! I am so excited to start a membership and learn more. I was a dancer in my younger years, so this has been a great expressive outlet for me. I’m so grateful for the Fit Body & Pole team! Ali is an amazing instructor and I can’t wait to attend even more classes! ❤️
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Alyssa
★ 5
I have wanted to try a pole class for the longest time and I booked the Intro series with Ashton and I love it. It's such a welcoming place and it has made me more confident in my own skin.
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Kaleigh Arthur
★ 5
Love, love, love this class! I took the intro class and it is such a great way to get comfortable on the pole and in your body! Ashton is an amazing instructor!
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Leandra Miller
★ 5
This studio has been a fantastic experience! I’ve taken the beginner pole, twerk, and exotic chair class and they all have been so much fun! The teachers are great and very welcoming!
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yoondor lee
★ 5
The instructors are friendly, encouraging and enthusiastic. community? is nice too so as an uncoordinated awkward girlie I felt welcomed and comfortable. The classes are fun and good workout :)
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Miranda Wood
★ 5
Fit Body & Pole is awesome! I’ve been loving the classes and feel like I’m making a lot of progress. The instructors are fantastic - Kismet and Angelina have been great! Can’t wait to keep trying new classes!
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Thomas Hawkins III
★ 5
Staff is amazing and always motivating; wide range of available class times for those who work long hours or prefer later classes.
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Ryan Graber
★ 5
This studio has such a welcoming and empowering environment, the classes have increased my confidence so much.
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Darryl Filmore
★ 5
I just completed my 5th class here and I am excited to say it has sparked a love for pole! The instructors are great, the studio has all the necessary equipment, and cleanliness is prioritized. Each member is encouraged to do what feels best for their own body (as long as it's safe) and moves can be adjusted for different mobility styles, strengths, and goals for joining the class. I can't wait to get back into the studio!
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Corinne Q
★ 5
I had at absolute blast at my first class today and I can not wait to go back! The instructor was amazing, the fellow students were amazing, and the studio itself was awesome! I was a bit nervous but this place was so much more welcoming than I could have ever imagined. I’m so excited to start my journey into pole, and I am confident this is the perfect place to do it!
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Rebecca Tanner
★ 5
I started going about 5 months ago and absolutely love it! It gives me a way to get in shape without the mundane of going to the gym and doing the same thing over and over. All the teachers I have worked with are so much fun and I really enjoy my time there! Highly recommend!!
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Apryl Coahran
★ 5
Trying out pole dancing. This place is awesome and so much fun! would definitely recommend!
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Alaina Brennan
★ 5
I went to the beginner pole class and had so much fun! I have never done anything like this and all the girls made me feel so comfortable and supported when learning new moves. I will definitely be coming back weekly :)
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Rachyl Kirk
★ 5
It's always a pleasure when I get to take class here, and everyone is so nice! The teachers are very knowledgeable and their welcoming energy has made getting comfortable here so so easy.
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Marissa Dudley
★ 4
Overall a fun experience! Some parts felt a little too advanced but regulars in the studio were quick to offer support.
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Ashley Mohrenweiser
★ 5
Fun class and instructor was energetic!
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Rosalinda Van Dyke
★ 5
Awesome class and studio! Angelina was a great instructor, would recommend the beginner class to anyone wanting to try pole dancing :)
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Mariah Duggins
★ 5
Welcoming and chill atmosphere. I thoroughly enjoyed the open pole class and the people were super sweet!
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Sarie Elayne
★ 5
I absolutely love Fit Body & Pole!! The teachers are absolutely fantastic, and they're always willing to help you make adjustments that work for your body as needed. It was so great to be back dancing there again, its my favorite space for classes! Highly recommend!
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Elizabeth Brown
★ 5
I love this pole studio! There’s a lot of variety in types of classes and styles of Pole from the different instructors. I’ve taken a class from almost everyone in the two months I’ve been here. The environment is really friendly and supportive. The app and membership make it really easy to change classes if something comes up.
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Emelie Lemelin
★ 5
I am glad to have found this pole studio around the area where I live. Not only it is bigger (than the other pole studios that I have been before), but the instructors are also very friendly and approachable. I feel welcomed and “sexy” whenever I go here. 💕 Looking forward to learning more pole tricks and toning my body.
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Emika Severson
★ 5
5 stars all around! The instructors are fantastic and make everyone feel welcome. There are a wide variety of classes to take at different times/days so you can be flexible. Highly recommend starting with the intro to pole series or a class pass to get your feet wet but it’s pretty easy to get hooked and switch over to a membership.
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Nicole Barone
★ 5
Absolutely love this pole studio! The classes are incredibly fun, and the teachers are not only skilled but also super encouraging. They offer a variety of classes for all skill levels, making it an inclusive and enjoyable experience for everyone. Highly recommend!
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Shelby Cuaron
★ 5
I love this studio, all of the instructors, and everything about these classes! I’ve never been fitter or felt sexier in my life. I highly recommend for anyone looking to have fun while working out!
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Hannah Varden
★ 5
I have been coming to Fit Body and Pole for about a year and a half. I appreciate all of the instructors and love that each have their own style of teaching. There are many different types of classes to explore. The options are endless and so is the fun!
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Jenny Petros
★ 5
I absolutely love it here! There are so many options for classes and all the instructors are kind, encouraging, and knowledgeable. I have never had so much fun exercising and stuck with a studio so consistently. I highly recommend the Intro to Pole series if you are feeling nervous…it gave me a good foundation and allowed me to feel much more confident going to a beginner class afterwards. I can’t recommend Fit Body and Pole enough!
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Coral Davis
★ 5
SO fun! Great atmosphere! Every time I take a class I leave smiling because I had such a great time 🤩
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Savanna Golson
★ 5
Fit body pole is a welcoming community with people of all levels of pole and dance background. It’s a place I can go to get my body moving, my mind right and feel the most like myself. Everyone is accepted and treated well here :)
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Melissa Kelly
★ 5
I'm fairly new but am already learning so much and getting so much stronger. If you take pole as your first class it is intimidating because pole is unlike any other type of dancing I've experienced. Everyone is super friendly and helpful. In the beginner class there are people of all different skill levels and everyone is very encouraging. I have only taken classes with Ali so far but I love it.
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Andrea M.
★ 5
I originally started taking classes at a different studio a little over a month ago. I decided to try out Fit Body & Pole when the class I had signed up for at the other studio got canceled one day. I immediately loved Fit Body and I switched over my membership to here after my first class. There are so many classes I want to do and I can't wait! I like all of the instructors that I've met so far too.
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Katryna Holifield
★ 5
The classes are fun! And I didn’t feel intimidated as a beginner. Definitely recommend.
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{ nephele }
★ 5
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Emma Teehan
★ 5
One of my favorite places! It can be very intimidating to start, but the instructors are very nice and welcoming. All the classes are super fun AND can be a great workout. 10/10 recommend!
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Addy Tee
★ 5
I love the classes! I always have an amazing time whenever I go! Definitely my newest obsession
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Patricia Bair
★ 5
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Shabazz Green
★ 5
I’m so thankful I could take part in a class! Michelle, our instructor, was so kind and knowledgeable. As a larger male, I wanted to experience a class with my girlfriend. And Michelle took such good care of me, giving amazing coaching, and even got me to invert! I will definitely take part in another class soon!
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Karen Christian
★ 5
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Jackie Flores
★ 5
Never did pole dancing before so the intro classes helped me in deciding to keep going. Definitely a great workout.
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Elena
★ 5
I've been attending the Saturday flow class and I love it! I have also enjoyed all of the leveled classes I've attended. Instructors here are knowledgeable and good at guiding students through tricks and sequences, and create a positive and encouraging environment.
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Jenna K.
★ 4
It's a small place and it's clean. There's no space to store your stuff, so you just drop it on the floor nearby you.
I mostly enjoy the classes but my first day was pretty mixed up because the trainer haven't introduced herself and haven't given any information about what to expect. Another person showed me around.
I think that it will be getting better as I learn but so far it's been a mishmash of terminology and stuff that I have no idea how to do. I still want to keep going there but I'm not sure yet if I'll be open to a long-term commitment.
Source: Google
Katherine Grey
★ 5
This is not the first pole class I’ve tried, but I’m most definitely going to be sticking with them. The instructors make the class so much fun it doesn’t even feel like a class at all but I can guarantee you’ll definitely learn something by the end of the day
Source: Google
jazmin friou (Jazmin)
★ 5
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Anna Tullis
★ 5
Classes here have been incredible! The humans who take class with you are so generous and the teachers are awesome. Everyone is there to feel sexy, learn technique, build strength...it's a little community of badass people. I'd highly recommend and have already told several friends to go!
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Priscilla Todt
★ 5
So much fun! Definitely take classes from all of the instructors. Each have their own style and you’ll find what fits you best!
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Lisa Z
★ 5
I started last month and I love it here! I got the beginner package of three classes and I’m hooked. What I like most: I’ve had 4 different instructors and each one is fantastic, the classes are structured around technique and safety but are also fun and a great workout, and finally the ease of scheduling classes online from my laptop or phone. I would definitely recommend Fit Body and Pole to anyone interested in trying something different for a workout.
Source: Google
Brandy C
★ 5
I just finished the Intro to Pole series with Kaylee. I can't say enough wonderful things about my experience. Kaylee was patient and reassuring and so positive and uplifting as I stumbled my way through. I have ZERO dance experience but I felt so comfortable and I was able to learn so much. I am looking forward to starting my membership and continuing in classes. I recommend the class 100%. Anyone can learn and grow in confidence and it is SO MUCH FUN!!!
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Terinny Martinez
★ 5
This studio is amazing! All of the teachers are so nice and make you feel comfortable. I’ve really been enjoying trying the different classes and feel more in tune with my sexy side!
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Skye Harris
★ 5
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Sara Simpson
★ 5
I love this place! As a mom of 4, it’s been a fun way to liberate myself and get fit at the same time. Such a great time every time I go.
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Nicole Plastow
★ 5
The beginner class I took was very welcoming and fun. The instructor made us feel comfortable and was very upbeat. The facility was clean and nicely put together.
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Marisol Ramirez
★ 5
This place is so fantastic! Very welcoming ! All the instructors so far have been so helpful ! I have had a blast so far !!
Source: Google
Gaby Islas
★ 4
Source: Google
Rhiannon
★ 5
I started going to Fit body and pole about a month ago and I fell in LOVE! The first class was hard for me but the instructors are super encouraging and helpful! I’m definitely addicted 🥰
Source: Google
Jessica
★ 5
Everyone has been super friendly and inviting to this very very new-bie!! It's a great change to my workout routine and a real confidence builder!!
Source: Google
Marie Bailey
★ 5
Friendly environment. Fun routines. Feel comfortable 😁
Source: Google
Jade Waite
★ 5
I have been attending classes here for a few months and I'm loving the studio. So far I've had a few different instructors and they've all been wonderful! There are definitely different teaching styles and a huge selection of classes, so you're sure to find someone with a teaching style that meshes well with you. I would recommend taking the intro to pole workshop if you're nervous about being the newbie in a beginner class, it really helps with the learning curve!
Source: Google
Shelly Flecha
★ 5
Source: Google
nicolette
★ 5
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Andrea Voris (Momo)
★ 5
This place is awesome! Everyone is really kind and encouraging! Even if it’s out of your comfort zone or you feel silly no one here will judge you. The 3 week intro class is a great way to learn with other people that are new so it doesn’t feel so intimidating.
Source: Google
Robin Brueggemann
★ 5
I have had a amazing time here. I joined because I just had my 3rd csection and needed to get back some confidence and feel good again. After my 1st class I knew this was the thing for me. The instructors are amazing and everyone is so welcoming. I cant recommend this place enough!
Source: Google
R
★ 5
I have been taking classes at this studio for the past few months and loved every one of them! Beginner pole is always fun and a great class I can keep coming back to. Would recommend this studio to anyone interested in starting pole or another fun workout class!
Source: Google
Eliza Kirberger
★ 5
I’ve taken six pole classes at this studio so far and loved every single one. The instructors are fabulous and each one brings something unique to class. I look forward to class every week, and I’m excited to try some of the other classes in the future 💓
Source: Google
Chloe Stragier
★ 5
Started coming here on a Bumble BFF date and haven't been able to stay away! This is a very welcoming studio and I love the wide range of classes they offer. All of the teachers are nice, the other students are friendly, and I feel like my skills have improved greatly since starting here.
Source: Google
Rachel Smith
★ 1
I was interested in taking a pole dancing class and found Fit Body and Pole on Google. I called the number to ask questions. There was a voicemail to leave a text message as they respond quicker that way. After a week of no response someone on Facebook said to reach out the them on messenger so I did. They finally answered the questions I had. I bought a 3 session pack. I attended my first class. There is no place for you to put your stuff when you walk in at first.. very messy entrance. When I walked in the instructor did not introduce herself. Clearly I was standing there awkward and had no idea what I was doing or what I was suppose to do. No "hi there just find a pole, sanitize it, and well get started shortly." Afrerall this is a class and you're the instructor. I understand we aren't in kindergarten but doing a pole class in itself is intimidating if you've never done it before. A simple introduction would of been suffice. 10 mins went by. Still, she didn't say a word to me. When I finally walked up to her and asked if I should sign in or something she said she'd do roll call in a few. I had to ask the person next to me if I'm suppose to sanitize the pole. After that I just had a bad taste in my mouth regarding how it was going to go. I felt very out of place and awkward the entire class. She showed us a few beginner moves. I didn't like it so much I shined on the othe two classes. Waste of money. If you want to go somewhere where you don't feel welcome this is your place.
Source: Google
McClain Sparling
★ 5
Source: Google
Sana Daley
★ 5
The instructors here are top notch. I feel like every move I've learned has been broken down into the fundamentals and taught in a very clear way. Studio is super clean and spacious as well.
Source: Google
Hannah Schrank
★ 5
Words can't describe how much I love this place. All of the instructors I've had have been incredibly kind and informative, and they push you to be your best dancer. Coming here has given me immeasurable confidence, strength, and joy. Michele on Friday mornings is hilarious, kind, and she will definitely dig out your potential and help you shape it into something beautiful, sexy, and fun. So if you're on the fence about this studio, please just give it a try!
Source: Google
Mariam Hernandez
★ 5
I'm so glad to have found this studio! I am always looking forward to my next class and improving on skills while learning others. Every class is a little different, and if you can't get a move, the instructors are great at having eyes on you and breaking it down/giving you modifications if needed. They truly believe in you, and will push you when they know you have it in you. I love this little community, and am so looking forward to my pole journey!
Source: Google
Christie Gillespie
★ 5
It is fun. They are accommodating to various schedules, and the owner goes out of her way to welcome you and ensure that you have the best experience possible! If you’re on the fence, hop over and give it a try. They have more options than just pole too such as chair and twerk.
Source: Google
Cindy Reza
★ 5
I moved to the area at the start of the year and it's been a difficult adjustment. Weight struggles and seasonal depression hit hard and getting out of the house has been daunting. I'm really thankful to have found this studio. The classes are fun and challenging. The instructors are attentive, enthusiastic, motivating and they care about their students progressing. There's an overall supportive, positive environment. A non judgemental setting. I definitely plan to keep attending when I can.
Source: Google
Hayley Harris
★ 5
Fit Body and Pole has become not only some I love to do, but NEED to do. It’s fostered so much positivity and confidence in my life. I’m addicted. Thank you so much FB&P!!!
Source: Google
Marisa Lucero
★ 5
Absolutely amazing. Such a body positive area and so fun. The instructors are really work with you even in a full class. Absolutely recommend
Source: Google
Ihana Mazezka
★ 5
I’m having such a fun time at pole classes! The instructors are very encouraging and give a good workout. They explain the moves in a way that makes it easy for beginners to pick it up pretty quickly. Would recommend!
Source: Google
Tony Strips
★ 5
What stood out the most to me was how welcoming everyone was. Everyone seemed to know each other and I was the newby, but felt so included regardless. Everyone was at different levels but so supportive of each other. Great sense of community and female empowerment.
Source: Google
C H
★ 5
Came to this studio in hopes of finding my artistic voice again as well as gain upper body strength. In my short time here I have rediscovered, discovered and found both of these things…and so much more. This is truly a supportive environment and close community and family where there is safety and open space to learn and grow.
Source: Google
Christina Dyer
★ 5
I was looking for a fun and unique way to express strength and sensuality through dance. Fit Body & Pole has a variety of classes to meet all the of those goals.
Source: Google
Rachael Human
★ 5
Started taking beginner classes here and really enjoy it. Good instructors that make you feel comfortable and able to do it. They have a level approach with skill set sign offs to build confidence. I recommend Kaylee's class!
Source: Google
Sera Perkins
★ 5
I am totally enjoying this super fun experience. The instructors are encouraging and can work at any pace you prefer. Even with a full class they make sure everyone is in a good place before moving to the next move.
So glad I decided to try something new!
Source: Google
Michelle Nicolay
★ 5
Seriously so much fun, all the instructors are great to work with, and you meet tons of confident young ladies!
Source: Google
Gaby Mescudi
★ 5
Source: Google
TheRedhead AmberJ
★ 5
I love FB&P!!! I went to a workshop in 2019 and all the ladies/instructors were helpful and even made the gentlemen that came in for the workshop feel comfortable. I became an official member in Feb 2021 (waited for Covid to go away some) and I haven't regretted a second!!! All of the instructors and students are helpful, caring, knowledgeable, and everyone is there to get comfy with their own body so there's no judgment either. No matter what you've been through or are into, there's a class here for you 😊
Source: Google
Karla Rivera
★ 4
Source: Google
Robin
★ 2
My friends and I were in town for a weekend get away and we decided this would be a fun way to spice up our trip. The facility is very nice but the instructor was the down turn of our trip. For this to be a private party, this very much so was not the experience I had hoped for. Starting off, she didn’t introduce herself but rather just jumped into the class. She was rude, unenthusiastic and inflexible for the different levels of experience within the group which made the energy in the room deplete. Wouldn’t recommend for private parties
Source: Google
Taylor Henry
★ 5
Had fun taking the class and was such a good workout!
Source: Google
Olga Godlevska
★ 5
Love the environment. Challenging and fun!
Source: Google
B Richmond
★ 5
The class was so much fun so looking to my next class
Source: Google
Roni Faciane
★ 5
Michelles studio and classes are amazing. No matter how inexperienced she makes you feel right at home and at ease with moving your body with confidence. This studio is the perfect mood and body booster for all ages. Thank you Michelle for bringing my sexy back!
Source: Google
Logan Burnside
★ 5
Source: Google
KeyStassia
★ 3
I started taking classes yesterday after having a baby and all. The class was pretty good but if you’re going there for your first time, bring a friend that you feel comfortable with. I didn’t feel welcomed being the new person. It would’ve been better if i had that interaction with the instructor. And buy pole grip.
Source: Google
Jimmy
★ 5
Amazing instructors and patrons. They're so friendly, welcoming, and helpful.
Source: Google
Carol Campbell
★ 5
So much fun and a great work out. I'll definitely be back!
Source: Google
Frances
★ 5
Had my first class tonight, for beginners. I loved it! I cannot wait to go to my next class, oh and it's not just pole, they offer other classes too, I'm not exactly sure what but I'm excited to find out!
Source: Google
vdellev22
★ 5
The instructors are very knowledgeable and they know how to guide their students when it comes to executing pole moves. The environment is also very welcoming. The studio often times hold workshops that help improve your dancing ability too!
Source: Google
Julie Rodgers
★ 5
I've been dancing here since the end of February and absolutely love it! They offer a great variety of classes and all of the instructors are incredible! Such a great group of women that are supportive and kind! I'm so glad I found this place!
Source: Google
Bri Mann
★ 5
I love dancing here. Not only is it a great workout, but everyone is so supportive of each other. Students and instructors alike are always eager to help if you are struggling with something and celebrate your accomplishments. Every instructor has a different style which leads to a well-rounded experience.
Source: Google
Donny Saunders
★ 5
This is my husbands google account. but I Rachelle Saunders love love love this studio. If you hate the gym and want something more exciting and amazing in your life . come to fit body and pole for an astounding adventure.
Source: Google
Melissa Y
★ 5
So much fun. Great workout. Addicting. Changed my life. Love this place and all the teachers and students.
Source: Google
Misha Takahashi
★ 4
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Jade Curls
★ 5
I started classes here last week and I love it. I’m getting fit and having fun. I look forward to each class and can’t wait to learn new stuff. I will be upgrading my membership as well. 👍🏾
Source: Google
Athena Smith
★ 5
I have been a student at Fit Body and Pole for almost 2 years. Before then, I had no pole experience and minimal dance experience. I am now a very confident student and I ADORE the entire staff! I have made wonderful life long friends. It is truly a Tribe! We encourage and support one another! If you have ever thought about giving it a try- DO IT! The staff and students are here for you!!! This is my happy place!!!
Source: Google
Laura Sofia
★ 4
Source: Google
Sarah Nelson
★ 5
Source: Google
Kyle
★ 5
Amazing workshops
Source: Google
Jami Bartz
★ 5
Wonderful studio. You get a full work out while having fun, building confidence, and empowering another. I go to beginner classes and pound as of now and I love it!!! So glad I found this place.
Source: Google
Aaliyah
★ 5
My favorite pole studio! Everyone is really nice and amazing, the teachers really help you understand the moves and what you need to work on. There is a wide variety of classes offered as well, as soon as I'm healed and able to go back I definately will
Source: Google
Rosa Lustiche
★ 5
Source: Google
Jessica Grossi
★ 5
Source: Google
S G
★ 5
Source: Google
Healgirl M
★ 5
My favorite place to be in Colorado Springs. A variety of classes are offered, lots of amazing teachers. Everyone is really awesome.
Source: Google
DM
★ 5
If your looking for a good studio to go to in order to learn pole dancing this is the place to go. They always have fun events, different and fun ways to exercise, and a wide variety of hours that work with anyones schedule. The trainers are amazing and the other students are super helpful, there is no judgment of body size or shape as all are accepted.
Source: Google
Jeff E
★ 5
Very impressed with what these ladies can do! A fun and positive ladies-only environment!
Source: Google
Kimothy C
★ 5
I've enjoyed the first class I took, everyone was friendly and supportive! I'm excited to take more classes here :)
Source: Google
Mekailah Hamman
★ 5
I absolutely love this place. I'm about to finish my beginner classes I'm already addicted! My instructor Michelle and the original creator of Fit Body and Pole, is very patient, sweet, hard-working and is there to help you succeed. I recommend to all of the ladies out there to take this class! Embrace your sexy!
Source: Google
Michelle Morris
★ 3
I selected this as a Bachelorette party for a friend. I had done a pole dance party for another friends Bachelorette party a few years back at a different place and had a blast. I chose the Diva party which included 90 minutes of a chair and pole routine as well as a 30 minute social hour for snacks and non alcoholic drinks. I wasn't expecting the "party" to be so much like an actual workout routine. The one I had done before was more laid back and fun. The social hour felt more like a water break in the middle of a Shaun T insanity video. My guests and I had to sit on the floor in the lobby and use the one bench as a table to cut the cake. I was expecting a food and beverage area where we could set up...at least some chairs and a table. The routine was fun and Michelle was nice. I would recommend for a workout venue but not for a party venue.
Source: Google
Samantha Knox
★ 5
I've been wanting to try Pole Fitness for a long time now because I've always disliked going to the gym and I have had friends talk about how much fun it is. So when I moved to Colorado Springs this place was on the list.
I went to the intro class and I was instantly hooked. I got a full body workout but didn't even notice because I was having so much fun. The classes are broken down into levels and as I go through the levels I notice my body changing. I'm becoming more flexible and my upper body strength is improving.
The instructors are very friendly, warm and inviting. Making Fit Body & Pole even more enjoyable. It is true that they are sensitive to every women. They break everything down for you so you can learn each move. I feel more confident! And I simply cannot wait for each class! Pole fitness for me has become my own personal form of therapy. I absolutely love this place and would recommend it to anyone looking for a fun, sexy and different type of workout!
Source: Google
LaChanda Black
★ 5
Great workout, instructors are amazing and once you take a class you are addicted and want to learn more.
Source: Google
BombShell Girlie
★ 5
Looking for a workout that inspires you to keep coming back for more? THIS is it!! I absolutely love going to class, in fact I look forward to it (who looks forward to sweat and soreness?) The staff is incredible and the workout itself will have you feeling muscles that you may never have even known you had! Go ahead, give it a spin!!
Source: Google
Jenn Difie
★ 5
Finding a place to feel truly welcome for women's fitness is a challenge in this town... but Michelle and her staff at Fit Body & Pole take everyone in with open arms!!! In every class you learn fun new moves, gain incredible core strength, and make new friends who cheer one another on through new challenges. I began my workouts in April 2011 - and believe me you get an exhausting, sweaty, BOOTY KICKED workout when you put in your full effort - but as of November 2011 I have lost 25 pounds. FB&P is by FAR the most rewarding fitness routine I have ever participated in. THANKS MICHELLE & STAFF!!!!
Source: Google