★ 5

Sonja Rossi is absolutely amazing, I returned back to yoga after a gap of 5 years .. She made me feel so comfortable and was paying attention to the little details and helping me out during the class as she was aware of my struggles being the first day. Over all a fantastic fulfilling experience.

Source: Google

★ 5

Absolutely love the inferno hot Pilates!!

Source: Google

★ 5

Hot Yoga with Sonya was amazing! Ive done Barre, Reformer Pilates and so far Hot Yoga was a challenge! Highly recommend you going 👌🏾

Source: Google

★ 5

I’ve done classes with Sonya & Alex so far, and I’ve loved them! Always leaving the studio feeling amazing 😊

Source: Google

★ 2

I really wouldn’t recommend this class. The instructor was genuinely one of the harshest and most derisive teachers I have had. The class itself was challenging and a good workout but the instructor was incredibly rude. If it was just to me I could have at least blamed it on something I did but it was to everyone. She would consistently repeat what to do in a very condescending tone. Not changing how she said it or even giving a physical example. Just repeating herself until everyone was uncomfortable. Even kicking people's foot into place. Not a gentle nudge.

She even made a snarky comment to someone who popped in late announcing to the class that “it is very important that we are never late.”

If you do participate in hot yoga be sure to bring a towel. Everyone there is slipping on their mat. I asked to rent a towel in the beginning and I was told you don’t need one. You definitely do. Overall this place felt very exclusive. If you are looking for friendly instructors or a positive experience look elsewhere.

Source: Google

★ 5

Hot yoga with Sonja was amazing - she made me feel so comfortable as someone new to the practice.

Source: Google

★ 5

Source: Google

★ 5

❤️ love ❤️

Source: Google

★ 5

Came to the 12pm drop in hot yoga session on a Wednesday. Perfect small group with an incredible instructor, Sonja. Would highly recommend for all skill levels. Sonja was hands on and gave great suggestions when needed. $22 or with military discount, $19

Source: Google

★ 5

I took a Circuits 45 Total Body class with Sonja, the studio was nice, the equipment was organized and clean, the room was heated and comfortable. Instructor was great, she was very friendly and knew all the students. Looking forward to trying another class!

Source: Google

★ 5

Loved Inferno Pilates! Sonja was an amazing instructor who brought great energy!

Source: Google

★ 5

loved it! took a hot pilates class and will be back

Source: Google

★ 5

I love love love this place! I have been doing the hot yoga, power vinyasa, Inferno Pilates, and 45 circuits. Jasmine, Sonya, and Mike make my day!!! I 10/10 recommend coming. The heated workouts always feel like so cleansing.

Source: Google

★ 5

Very cute studio, easy check in process, clean space and equipments. Jasmine was the inferno pilates instructor and was super encouraging throughout. Overall great vibes.

Source: Google

★ 5

My boyfriend and I found Hot On Yoga through ClassPass. We booked the Inferno Pilates and from the moment we walked through the door Jasmine made us feel so welcome! The workout was amazing and Jasmine’s high energy kept us going. We are exhausted in the best way and will definitely be taking another class here.

Source: Google

★ 5

Great class! Got a great workout in and Jasminn had the best energy.

Source: Google

★ 5

Jasminn was such a wonderful and motivating instructor. The heat was overwhelming but she helped us push ourselves. Definitely recommend her for a good workout! !

Source: Google

★ 5

Jasminn kick my butt and I loved every minute of it

Source: Google

★ 5

Great class!

Source: Google

★ 5

Sonya was amazing! Can’t wait to try her Pilates class

Source: Google

★ 5

Source: Google

★ 5

I have never been more motivated to workout than I have at the inferno hot pilates class! Jasminn is so kind and keeps the energy up! Each week I feel leaner and stronger!

Source: Google

★ 5

Jasmine was absolutely amazing!!.. it was my first time and I’m definitely coming back

Source: Google

★ 5

I can't say enough wonderful things about Sonja! She is the reason we do Inferno Pilates classes at your studio. She’s incredibly knowledgeable and has such an amazing positive energy that makes every class both challenging and fun. Thanks Sonja!!!

Source: Google

★ 5

This place is great. Full body workout and you feel amazing when you’re done. Lots of modifications given.

Source: Google

★ 5

Sonja led a great class. Very patient with newbies as well. Would highly recommend for anyone looking to pick up or continue yoga in Colorado Springs!

Source: Google

★ 5

Great hot pilates class!

Source: Google

★ 5

Obsessed! Love the workouts

Source: Google

★ 5

My favorite hot yoga studio in the Springs. It’s always clean, has knowledge and friendly staff, they make an effort to know your name, and class music is always good. Overall, great vibes here!

Source: Google

★ 5

Such an amazing class! This class challenges me every single time. The music is great. The exercises are great, and everyone in class supports each other. It’s so beautiful!

Source: Google

★ 5

Class was great, was my first time, definitely coming back

Source: Google

★ 5

Sonja was AMAZING!!!
What a beautiful soul and her class was incredible! Ive been weight lifting for many years but not incorporated yoga for many years…Sonja reminded me why I used to love it and made the transition back into it a positive one. Highly recommend!!!

Source: Google

★ 5

Sonya was awesome! Great class and awesome atmosphere. I’ll definitely be back!

Source: Google

★ 5

This is such a beautiful studio. Every direction you look is something beautiful. They really took thoughtful care to create such a warm, welcoming, and peaceful environment. The classes and instructors are incredible and so friendly. I am so happy I found Hot On Yoga! I see myself getting in great shape here.

Source: Google

★ 5

I always have a great experience here! I’ve been to a handful of the hot Pilates classes and I’ve loved it every time. The instructors have all been very welcoming each time and the studio is really well maintained. I am looking forward to trying the other classes too!

Source: Google

★ 1

Absolutely terrible Yogi Mike. Very rude and pretentious. Never coming here ever again. Don't bother with this studio, there are plenty of other great studios in Colorado Springs

Source: Google

★ 5

Sonja is amazing!!! Highly recommend this studio and the Hot Pilates class! Such a great workout and so much fun! Great community! Brought my 11 year old and Sonja made sure she had correct form and cheered her along the way!

Source: Google

★ 5

Amazing studio!! Heated and not heated options. Good prices. Classes are always great, challenging but fun and rewarding. The instructors are encouraging and adaptable to different fitness levels. Some of my favorites so far are Jasminn, Sonja, Mike, Alex, Alainna, & Alex.
Every single instructor is incredible and unique to their teachings.
Clean studio, quality equipment/ props.
Highly recommend!

Source: Google

★ 5

Sonya led an excellent flow through the poses in her Hot Yoga class. She’s a great instructor and helped out with demonstrating forms and offering suggestions and alternatives.

Source: Google

★ 5

Fun, fast-paced class. I will be back!

Source: Google

★ 5

best studio I’ve ever been to—every single instructor is so encouraging, they know your names, the classes are challenging for any body type or skill level and in sometimes 90-95° heat, everything is super clean and safe! the equipment is perfect and really well maintained, not a single flaw spotted in anything about this place!!

I literally can’t stop going; I feel stronger and leaner and happier, I don’t think i’ll find a better place than Hot on Yoga

Source: Google

★ 5

Love this place! Hot Pilates with Jasmine is my favorite!

Source: Google

★ 5

Such a fun and energetic place! I absolutely loved how I felt after. I’ve been skeptical to try Pilates as a bodybuilder because I didn’t feel my body type “fit” the group of people. But everyone was so nice and encouraging. Will definitely be getting a membership.

Source: Google

★ 5

Sonja is absolutely amazing! 10/10 recommend and going to do it again 😊 I love her energy and motivation that she gives off. It was my first time doing an inferno Pilates class and she definitely made it worth it. Thank you so much Sonja.

Source: Google

★ 5

I love Sonja' ́s spirit and how she helped her students , I really enjoyed her classes.

Source: Google

★ 5

Sonja was a badass instructor!!! I love her and her energy. Sweaaaaar she was keeping on us on our toes! Love you girl!

Source: Google

★ 5

Instructors are amazing, motivating and supportive. I joined class with Sonja and she was AMAZING!

Source: Google

★ 5

I’ve been loving Sonja’s Pilates classes! Her energy is always on point and somehow makes the workouts fly by. She keeps things fun but challenging, and her playlists are FIREEEE, seriously, they keep me going when my muscles want to quit. Highly recommend taking a class with her if you want good vibes, good music, and a great workout.

Source: Google

★ 5

Kicks ur ass but worth it every time

Source: Google

★ 5

SONYA IS THE BEST! A couple of weeks ago she wasn’t here and my friend and I missed her! Keep her on the Saturday 8 am class!!!

Source: Google

★ 5

I had an excellent experience here! I loved it so much🤍🤍

Source: Google

★ 5

HOY is a HOTTIE 🥵!!! I love the classes, instructors and the vibe here. Once you complete the first day, you’ll keep coming back for that excellent Zen. Namaste 🧘🏾‍♀️

Source: Google

★ 5

As this was my first time doing yoga, I had an amazing experience with with Mike and would highly recommend attending his hot yoga class. He's very knowledgeable and attentive to the needs of all there, especially me as a new comer. Give it a try, you won't be disappointed!

Source: Google

★ 5

Excellent class with Sonja. Highly recommend for all levels. Thanks Sonja!

Source: Google

★ 1

The classes are amazing. Just don’t buy their memberships. They are impossible to cancel. First you have to request to cancel and then someone will reach out to you on email. Never happened. Tried to cancel two months ago. My friend also went in person to cancel and they couldn’t even do that. Their memberships are a joke. I will never recommend this place or be going back.

Source: Google

★ 5

Loved it. Needed that.. Loved the whole experience. Great teacher. It was perfect.. Loved the price. Helpful to afford..I will be back.. Garrett is great

Source: Google

★ 5

Sonja was amazing! She was very accommodating to all levels and explained everything very clearly

Source: Google

★ 5

Wonderful. Burned lots of calories :)

Source: Google

★ 5

Love Hot On Yoga! Fantastic classes and instructors. Every class I've done has been not only a great workout, but a great learning experience with patient, motivating teachers. Highly recommend!

Source: Google

★ 4

Source: Google

★ 5

Love the environment, everyone is so nice and welcoming. Jasmine puts me to work ! Love it ❤️

Source: Google

★ 5

Thank for running such a great studio. The instructors are excellent, the classes are fun and challenging. I always leave feeling great! Barb

Source: Google

★ 5

I started coming to Hot On Yoga 3 months ago and its helped me beyond physically. It’s helped me mentally and it’s something that I look forward to every Saturday. The instructors are all amazing! The atmosphere is super fun and I love the feeling of all of us doing it together. I don’t see myself never coming to this class, it’s shaped the way I feel about hot Pilates. ❤️

Source: Google

★ 5

My FAVORITE place to workout. Inferno Hot Pilates has changed my life. Because of the timing, flow, and encouragement from Jasminn, Mary, and Sonja, I have never woken up and chosen to skip a class. I love the environment and motivation from other class goers. This is the first place that has kept me excited and motivated to keep showing up. 5/5 everytime.

Source: Google

★ 5

Good challenge friendly place

Source: Google

★ 5

Amazing classes!! Full of energy and motivation!

Source: Google

★ 5

Great experience, great studio, great instructor

Source: Google

★ 5

I just joined and in love with the studio! The hot yoga is amazing and the hot Pilates is a killer workout!!

Source: Google

★ 5

Great atmosphere, great instructors. Incredible class.

Source: Google

★ 5

This studio is fantastic! The instructors are always so welcoming. Awesome hot yoga experience no matter who the instructor is. The strength classes are challenging! I leave feeling amazing and never feel judged if I need to modify or slow down. The instructors have always been great at answering questions and taking time to make me feel seen and heard. The studio is always clean and well kept, the floors are amazing for yoga! I highly recommend this studio!

Source: Google

★ 5

Absolutely love the Inferno Hot Pilates class! Thank you Jasminn, Jessica, Sonja, and Mary for making Pilates (with HIIT) challenging and fun!

Source: Google

★ 5

This is a great Yoga studio for all skill levels! I just attended my very first hot yoga class and think I’ve found my new favorite workout! Sonja was absolutely incredible: gave advice where I needed it, and encouraged the class consistently throughout. Thank you!!

Source: Google

★ 5

Sunday morning hot yoga was amazing. Mike was awesome and very welcoming!

Source: Google

★ 5

I planned to stop in for a free class, but have been coming now for five years. I appreciate all of the teachers/their different styles and enjoy the wide variety of classes.

Source: Google

★ 5

I recently moved to Colorado Springs, so I quickly started looking for a yoga studio where I could continue my practice. To be honest, I had three places in mind to try out before committing to a place. However, I didn’t even try the other two locations in town, because I immediately fell in LOVE with Hot on Yoga. Everyone was so friendly and welcoming from the start, and I appreciate that it truly feels like a community. They care about fixing your form, getting to know your name, and cheering you on during the more challenging classes. I also really enjoy the variety of classes that they offer seven days a week with both morning and evening opportunities: hot yoga, power vinyasa, warm vinyasa, hot inferno Pilates, 45 minute circuits from full body to upper/lower body focus, and a few more classes. I truly enjoy being able to get some flexibility classes and a challenging workout all in one place. As for pricing, I truly think it’s fair for all the services you can take advantage of at the studio. And, in my personal opinion, if you are going to three or more classes a week, it truly makes sense to get the monthly membership.

Source: Google

★ 5

I love this studio! I started with Hot Yoga and really enjoyed working with Janine and Mary, but I just did my first restorative yin yoga session with Jasminn and it was the best experience I’ve had here. I already rave to everyone about hot yoga, but this studio has such an incredible team, I’d recommend anyone to start here

Source: Google

★ 5

Source: Google

★ 5

Wonderful classes to decompress and also get a good workout. I love sweating especially in this dry environment we have here in Colorado. Bring water and a towel for these classes. Love the staff too! They are experts snd attentive in proper form helping expand yoga knowledge and training.

Source: Google

★ 5

Such a great course! I love how I feel after the class. It was tough and rewarding

Source: Google

★ 5

Source: Google

★ 5

What a great studio! Excellent teachers and a friendly community vibe. I wish it was closer to my house, but well worth the drive l.

Source: Google

★ 5

Love Hot on Yoga! Best place I’ve been to in the springs

Source: Google

★ 5

Did a drop in hot yoga class with Sonya and loved it. They do the original 26&2 sequence shortened version for 60 min. Loved that they played light music in the background and the sound cymbal at the end to close the class was a great touch. I’ll be back next time I’m in CO Springs!

Source: Google

★ 5

Excellent class! Will be going back soon.

Source: Google

★ 5

Great class!

Source: Google

★ 5

Hot On Yoga holds a special place in my heart as it's where my yoga journey started a little over 10 years ago. Ive branched out a bit since, but HOY will always be "home". All the teachers are amazing. Just the other day was in Jasminn's Vinyasa class. Always a great class!

Source: Google

★ 5

I want to share, that really Hot on Yoga, beside being my passion for the past 6 years, it is my safe place. My health and
strength have improved to the maximum. Up to know I have not been sick with covid, and I think Yoga is the difference. My husband had it recently, and I am still negative, and I told my husband, I think is my yoga practice, honestly I think Yoga gives your inmune system a boost of health! See you at the mat💕😘

Source: Google

★ 5

I love this place. All of the classes are fun and effective. The yoga/pilates community here is very welcoming.

Source: Google

★ 5

Great place and great class

Source: Google

★ 5

Beautiful space, lovely class (Candlelight vinyasa) , looking forward to checking out other classes in the near future!

Source: Google

★ 5

Hot yoga is so good here! Approachable to beginners but deep enough for seasoned yogis. Temps are not inferno level like in Praxis. Very clean and spacious studio. Favorite in COS. All the yoga instructors are A+ but shout out to Jasminn

Source: Google

★ 5

Love this place! All of the instructors/classes I’ve been to have been awesome! I feel so good mentally and physically and oh do I sleep so much better now!

Source: Google

★ 5

Source: Google

★ 5

Friendly fun encouraging class! Great workout! Beautiful! Thank you!

Source: Google

★ 5

I had been looking for a studio in Colorado Springs for a while that offered hot Pilates classes after completing one while visiting family on the east coast and falling in love. Hate reformers and was really looking for something on the mat with the hot studio aspect. The location is pretty north ( I’m located in Cheyenne mountain) so the 7 am classes didn’t feel doable. I noticed recently they also offer a 530 pm class and decided to finally bite the bullet and make the drive! I’ve always attended fitness classes with friends/family and through playing college sports, but have preferred my home garage gym and using peleton so coming to a class solo felt really intimidating. I was running late and ran into traffic and felt totally frantic walking in not knowing where the studio was etc but Jasminn was SOOO welcoming and patient and everyone in the class was incredibly welcoming and friendly! The music was fun and Jasminns cues and hype attitude were perfect! It’s evident the studio does a really good job at welcoming people, accepting all, and honoring where you’re at as an individual. Some studios can give off a judgey clique vibe but hot on yoga was anything but that! Will definitely be coming for more classes and dragging my fiance along as well as friends! I’m excited to make hot Pilates a regular thing as well as try some of the restorative yoga classes!

Source: Google

★ 5

Great community great classes!!! All ages all body types all fitness levels. I've been a member since 2021 and I love it here. They have a variety of different classes for different fitness goals.

Source: Google

★ 5

incredible experience!! could not be happier with the results :)

Source: Google

★ 5

Love this studio! I’ve taken the inferno hot Pilates class with Jasminn a few times. It’s an amazing workout with fun music and a high energy instructor!

Source: Google

★ 5

Love the Inferno Pilates classes!! My favorite instructors are Jessica, Jazmin, and Mary. 10/10 recommend to feel great and build strength.

Source: Google

★ 5

Amazing community of mindful individuals who prioritize self care.

Source: Google

★ 5

Always an awesome workout packed into every class. And such a great local business and community to support, it's nice to see new and familiar faces every time I'm there. I love their hot circuits and pilates classes, and I just started their hot yoga classes, too. The instructors are always super helpful and motivating, and you can tell they love what they do - Jasminn, Sonja, Sebastian, and everyone there is amazing! Highly recommend stopping by.

Source: Google

★ 5

The best yoga studio in town. Great instructors.

Source: Google

★ 5

Jess's class was great! She adds sp much variety to the inferno hot pilates class. It's a great workout!

Source: Google

★ 5

I absolutely love this hot yoga studio! I primarily take the inferno hot Pilates classes and the workouts are always challenging and energizing, making it the perfect way to break a serious sweat and build strength. The instructors here are incredible — each one brings something unique to their classes, and they’re all so supportive and encouraging. You can tell they truly care about helping everyone achieve their fitness goals. The studio is clean, well-maintained, and has a great vibe. Highly recommend!!

Source: Google

★ 5

Jessica’s class is fantastic!

Source: Google

★ 5

Love the variety that Jessica does!

Source: Google

★ 5

Source: Google

★ 5

I'd give more stars if I could. HOY offers a great variety of classes - I've done inferno pilates, hot yoga, power vinyasa, and restorative yin, and love ALL of them. The instructors, community, and overall environment are incredibly warm, welcoming, and non-judgemental. This is truly a space for everyone and all skill levels!

Source: Google

★ 5

Jasminn rocks!!

Source: Google

★ 5

This was my very first time attending a class here and I absolutely enjoyed it. A friend convinced me to join her in taking the inferno hot Pilates as she had a good experience here. Jasminn was the instructor and was very encouraging throughout the class with her positive energy and instructions. I definitely plan on coming back and trying different classes!

Source: Google

★ 5

I’ve been looking for a good yoga studio and this is the one! I’ve taken classes with Mary, Mike, Jasminn, and Janine and they’ve all been wonderful instructors. Excited to become a regular here.

Source: Google

★ 5

Best Yoga in Town!

Source: Google

★ 5

I had a great class with Sonya and I love all the people positive people who attend classes this place rocks ! Ty Becky

Source: Google

★ 5

Haven’t done yoga in a few years PLUS my first time doing hot yoga! Absolutely loved it. Great routine to get back into it while also being challenged to push myself further. Will continue coming here to improve!

Source: Google

★ 5

I love this place. The instructors are great and they help you with your poses.

Source: Google

★ 5

My favorite yoga studio in town! Instructors don't pass judgement, instead they encourage you throughout the class and create a welcoming environment.

Source: Google

★ 5

Jasminn is such a fantastic instructor! She cheered me on during an Inferno Hot Pilates class. I loved it, will definitely be coming back to this studio soon!

Source: Google

★ 5

Beautiful studio, the instructor was so motivating and catered to all skill levels, and the workout was amazing. I will be going back!

Source: Google

★ 5

This is the best hot yoga studio in Colorado hands down my favorite instructor is Jasminn

Source: Google

★ 5

Amazing

Source: Google

★ 5

Wonderful instructors, patient, motivational, and very knowledgeable. i’ve been to four different yoga centers in town and this is by far the best for the prices that are reasonable and the atmosphere is very conducive to Yoga.

Source: Google

★ 5

This is my home away from home! I have been coming here since 2016! Great place to practice yoga with fantastic, encouraging and knowledgeable staff. If you’re looking for a place to sweat, this is the place to be.

Source: Google

★ 5

Love this studio! Very welcoming vibes. Jasminn is incredible & her music is always the best!!!

Source: Google

★ 5

Love it here we are family .Come and try out you will love it.

Source: Google

★ 5

Source: Google

★ 5

I love Hot On Yoga! Their inferno Pilates and circuit 45 classes are the best workouts and so much fun! All of the instructors are super supportive and they offer military discounts which is an added perk! We love HOY!!!

Source: Google

★ 5

Source: Google

★ 5

I had a wonderful experience and would recommend this class!!!

Source: Google

★ 5

Amazing hot yoga and pilates classes!

Source: Google

★ 5

Fantastic studio! I had no experience with heated/hot yoga classes until becoming a member, and now it is my preference! The culture of this studio is incredibly inviting, nonjudgmental, and high quality of whatever workout you are seeking. I love that HOY offers classes throughout all times of the day, even including the weekends (Friday evening and Sunday evening-what a treat!). They have a great variety from yin yoga, to power vinyasa, to bikram hot. You absolutely need to check out the monthly sound meditation as well.Every instructor I’ve encountered has been incredibly helpful and make the effort to get to know their students to build community. I am so thankful for this space, and that there is a flexible studio able to accommodate my crazy schedule!

Source: Google

★ 5

I don’t even know how to make this class better except for providing massage after? Haha. Best classes and Studio!!!

Source: Google

★ 5

10/10 would recommend Hot on Yoga. It’s a great space with knowledgable teachers perfect for beginners and advanced yogis alike. I was brand new to Hot Yoga when I started, but this studio made it a very welcoming place for a beginner to learn and grow their practice. I’ve tried several of their other classes including circuits (HIIT), vinyasa, and yin yoga which is a nice way to get some variability in your workouts. Shout out to Mike, Jasminn, Jordan, Greg, and all the other instructors who have helped grow my practice along the way.

Source: Google

★ 5

Hot On Yoga has amazing staff that are passionate about spreading the love of yoga and Pilates. The benefits it brings to our well being Is profound. The studio is cleaned daily and well maintained. I am thankful for all the staff at Hot On Yoga and all the amazing benefits it provides to my body mentally physically and emotionally!

Source: Google

★ 5

Source: Google

★ 5

All instructors are a blessing!!! What a great place to end my days

Source: Google

★ 5

Jasmine is one of the most kind and inspiring yoga teachers. This studio is helpful, flexible and motivational. I have attended HOY for nearly 5 years, and I would recommend them to anyone at any level.

Source: Google

★ 5

Hot on Yoga is the best yoga and pilates studio in the Springs! It truly feels like a community and the instructors are simply the best and have positive energy.

Source: Google

★ 5

Hot On Yoga has the BEST instructors and has a wide variety of classes. I’ve done every class they offer. Once a month they also offer a Sound Meditation that is incredible!

Source: Google

★ 5

The inferno hot Pilates classes are a great workout! Also, power vinyasa with jasmine is my favorite classes of the week!

Source: Google

★ 5

Amazing studio with wonderful instructors and a variety of heated yoga classes. The space is always clean and well taken care of.

Source: Google

★ 5

Best of the best

Source: Google

★ 5

If you're looking for a hot yoga studio in town, I highly recommend Hot on Yoga. I've been attending for two years, and it's been an incredible experience. When I first started yoga, I was new to the practice, and of all the studios I tried, this one made me feel the most comfortable. Since then, I've truly become an avid yogi.
The studio offers a variety of classes that cater to all levels, including beginners, so there's always something for everyone. The instructors are not only knowledgeable but also incredibly encouraging, creating a supportive environment for all students.
The studio itself is clean and spacious, and the community of members is always friendly and welcoming. I always leave feeling rejuvenated after every class, having broken a good sweat and feeling amazing. If you’re looking to deepen your yoga practice or just get started, this studio is definitely worth checking out!

Source: Google

★ 5

Every time I’ve come here it’s a quality experience. But today the instructors went above and beyond to help me with my practice. I’ve taken classes at studios in at least 5 different states/8 cities, and this is my favorite yoga studio by far.

Source: Google

★ 5

I love this studio and all the dedicated instructors. Hot yoga done right with several classes held everyday. I come to COS a couple times of year and doing yoga here is something I really appreciate.

Source: Google

★ 5

Source: Google

★ 5

Great studio and staff. Instructors are great at cueing and micro movements to help improve postures.

Source: Google

★ 5

Hot On Yoga is a haven for yoga enthusiasts. The hot yoga, Pilates, and Vinyasa classes cater to various preferences and skill levels. The instructors' expertise shines as they provide constant guidance and adjustments, fostering growth in every session. With its welcoming atmosphere and diverse offerings, Hot On Yoga is a must-visit for anyone seeking to deepen their practice and find inner peace!

Source: Google

★ 5

Source: Google

★ 1

Disappointed Experience at Hot Yoga with owner/instructor Mike

I recently attended a hot yoga (bikram) class at Hot on Yoga instructed by Mike the owner and operator of the studio. I must express my profound disappointment with the experience. As someone who believes in the benefits of Bikram and was eager to return to the mat after a hiatus due to medical reasons, I was hopeful for a positive and supportive environment.

Unfortunately, what I encountered was far from it. Mike's teaching style reflects an antiquated Anglo Saxon approach to yoga, devoid of the true essence and fundamentals of the practice. In a world where there are two distinct cultures within yoga, Mike unmistakably falls into the category that has stripped away the essence of what yoga should embody.

During the class, I began feeling lightheaded and tight, signs that my body was indicating a need for modification and rest. However, instead of offering empathy, compassion, or understanding, I was met with dismissiveness. Mike's interruption mid-class, suggesting that I must be in the wrong class because I was engaging in restorative practices, was not only unwarranted but also indicative of a severe lack of awareness regarding one's personal practice.

Having practiced in numerous reputable yoga studios across the country, I've always been encouraged to listen to my body, modify when necessary, and take breaks as needed. Mike, however, seemed to have missed the memo entirely, failing to grasp the essence of what an individual's practice truly entails.

In conclusion, my experience at Hot on Yoga with Mike as the instructor AND OWNER was profoundly disheartening, and I have no intention of returning. It is my sincere hope that Mike reevaluates his approach to teaching and perhaps considers a refresher course in Asana practices to better serve his students' needs.

Source: Google

★ 1

If you’re looking for a class or studio that is truly for everyone (the way yoga is supposed to be), this is not the place for you.
This studio is fatphobic, touches students without consent, and kicks students out of classes if they use modifications for poses or slow down to support themselves.
Yoga is supposed to be for everyone, regardless of level. If someone comes to a hot yoga class and gets light headed, shouldn’t they be allowed to slow down or take child’s pose? How dare you make students, beginners and advanced practitioners alike, feel as though they don’t belong. Shame on you.

Source: Google

★ 5

Hot On Yoga is by far among the best studios out there. The amazing staff, the cleanliness, the reception area, and the studio itself. Well thought out and the best I’ve been in!

Source: Google

★ 5

I regret starting 3 yrs ago, I have been passing by this HOY for 3yrs and been just too coward to go.. This year I pull out all my courage to step in, I signed up for their $30 7days new student unlimited Yoga and I love it... The heat and sweat is addicting, the staff are so hospitable, and knowledgeable. The yogis are super nice, yesterday I purchased my one month membership.. Planning to

Source: Google

★ 5

Source: Google

★ 5

Went to HOY for multiple classes while on a business trip. Excellent booking and website. Facilities are great! Mike and team were friendly, professional and welcoming!

Source: Google

★ 5

Absolutely loved the prenatal workshop! Danica was such a calming, supportive, and peaceful presence. Exactly what I needed as I'm advancing in my pregnancy!

Source: Google

★ 5

Source: Google

★ 5

Previously I had done a few yoga classes and was looking for a place that I could go on a more regular basis. I signed up for the 1 week unlimited to get a feel for what the classes were like. I enjoyed the physical and mental benefits of the classes, and found that it was also a great work-out and kept coming back for more. In just a few months my flexibility and endurance has greatly increased. I really like all the instructors who are always encouraging and clear in their directions. Mike is a master teacher and is very particular about each pose being done safely to the degree that one is able. If you have never been to a hot yoga class I would highly encourage you to at least give it a try. You may find, like me, that you really enjoy the practice and the health benefits that come.

Source: Google

★ 5

🔥🔥

Source: Google

★ 5

I adore this studio. All the teachers are great, each offering a unique style supported by the consistency of the Bikram practice. Such a welcoming and supportive environment!

Source: Google

★ 5

The staff and instructors are really wonderful and welcoming; as someone new to yoga I highly recommend this business!

Source: Google

★ 5

Wonderful Hot Yoga studio with welcoming and knowledgeable staff and instructors.

Source: Google

★ 5

I really love this studio. It’s always a clean and inviting space. My favorite classes are taught by Jasmine. Her instructions always helps me find the balance my body needs.

Source: Google

★ 5

Source: Google

★ 1

Locked out of the facility when you are less than 5 minutes late to class. Wasted my money. They did not send any information regarding such a policy.

Source: Google

★ 5

If y’all haven’t been yet, go running! Hot on Yoga is my new obsession - all the instructors are welcoming and friendly and the classes themselves are high quality. This is the first yoga studio at which I have been a recurrent student and im so thankful I found this place.

Source: Google

★ 5

I'm new to yoga. Friends mentioned hot yoga, and that intrigued me. I enjoyed it so much that I went 9 times in my first week. Hot yoga is great, but I sometimes don't feel up to it. I've enjoyed every type of class I've tried. The variety is awesome. For me, all yoga is good exercise, not gruelling, with the best stretching, and mental recovery from the stresses of life. The instructors have all been great. There is plenty of room in the lobby for stashing your stuff and benches and chairs to help you transition in and out. There are also changing rooms. Do it to take care of yourself.

Source: Google

★ 5

Thank you, kindly for holding such a wonderful, peaceful space for us on this busy, chaotic rock! Much appreciated!

Source: Google

★ 5

Fantastic place to start doing hot yoga. I started getting up early to support my fiancee, and they have been a lifesaver to give me something to do early in the morning. This wakes me up better than any coffee. I have a very stressful job and so having this outlet has given me a chance to have a phone free hour to calm my mind. I have the membership and I have no plan to get rid of it anytime soon.

Source: Google

★ 5

I can't say enough good things about HOY and all of their wonderful instructors. I've made so much progress in the few years that I've been going there that have not only translated into better overall physical condition but a much better mental well-being and outlook on life. Everyone there is top notch, super helpful and encouraging no matter what level you're at in your yoga practice. I can't imagine what life would be like without my weekly sessions. I'm so grateful to have found this studio and I would recommend them to everyone.

Source: Google

★ 2

The temperature control and class time offerings are amazing - one of the best in the springs; but, It’s so discouraging to get a negative connotation from the female instructors whenever I leave class. It has happened over 3 times now and it makes me question coming back even though I love the studio.

Source: Google

★ 5

Source: Google

★ 5

I have really enjoyed the 730 Thursday class!

Source: Google

★ 5

A great place for some hot house Yoga, the staff is very inviting and helpful. I fully recommend!!

Source: Google

★ 5

Love the vinyassa and hot yoga here. Great teachers with extensive knowledge and detailed cues

Source: Google

★ 5

Hot on Yoga has been such an unexpected blessing in my life. I am a person who abhors getting hot or sweaty so I put off trying hot yoga for a long time. I’m so glad I finally faced my fears and tried it because it’s helped so much! I have been losing extra water weight, my body feels stronger and I’m realizing I can do things I never expected I could! Plus their Yin Yoga is the perfect companion for days when I need to rest and restore. The community at HOY is as much of an incentive to keep going as the yoga. Everyone I have met has been amazing, supportive and kind. I am so thankful I found them.

Source: Google

★ 5

My favorite hot yoga studio in the Springs

Source: Google

★ 5

Source: Google

★ 5

This place has changed my life. I'm a crippled 35 year old, and I seem to be gaining strength in my core more than ever before (5 years of suffering, so this really works). Not to mention how much the practice helps mentally as well - I use what I learn in every day life. Focus, mental strength, physical health - all of it has improved, and I truly feel it's because of the amazing yoga instructors. Simply put, they care. And they offer tons of advice after class if you have any questions, or if they notice things may be out of whack in your practice/health. Truly amazing people, each and every one of them. <3

Source: Google

★ 5

Excellent hot yoga studio. Great teachers. Well-managed. Bright and cheerful atmosphere. As a long-time Bikram student I find some of their modifications to the original dialogue/method odd and surprising. Some of these I agree with more than others. I also would love more 90 minute classes (they currently have 3 per week). Overall, though, I couldn't be happier with this studio.

Source: Google

★ 5

I LOVE hot yoga here!!! Mike, Sonja, Mary, Jasminn have all been amazing during hot class. I would recommend this yoga studio to everyone, I look forward to going every week!! I've done other classes in the past and enjoyed those too. If you've been thinking about trying it, DO IT!!

Source: Google

★ 5

Always good energy and positive vibes. The instructors will keep you motivated the entire class. If your are an athlete or active individual, this is a good place to find balance to your workout. Im two week in and I feel huge improvement already.

Source: Google

★ 5

This place is amazing. I'm a huge fun of the Inferno Hot Pilates... they always make sure you feel welcome & don't judge you regardless of your fitness level. Sometimes I struggle and have to modify some of the exercises because I have a back & neck injury, but they're always very encouraging. I would recommend them to any & everyone looking to go to a judge free facility with a warm & helpful staff.

Source: Google

★ 5

All the instructors are amazing! The studio is very clean and has a great ambiance. Classes are scheduled throughout the day which accommodates my ever-changing schedule. Would recommend this studio to anyone and everyone. NAMASTE

Source: Google

★ 5

I've been going going to Hot On Yoga for over three years now. They are always very knowledgeable and friendly. Hot Inferno Pilates is an awesome workout. What I love is that there is alway people of every fitness level and age! So if you've never been and are looking for a class to help you get in shape or to deal with stress this studio offers lots of different options. Everyone is always professional, and they keep their studio very clean.

Source: Google

★ 5

All the instructors are wonderful! They are knowledgeable and willing to help all their students. Definitely worth it!

Source: Google

★ 5

Great experience from beginning to end, went to a hot 60 min class. Mike was very welcoming and helpful with this being my first time to a hot yoga class.

My girlfriend has been to many other hot yoga studios and loved this one. “ it actually gets hot “ she said haha

Would recommend from beginners to advanced users.

thank you mike for creating a wonderful experience

Source: Google

★ 5

Love this place!! Been coming for Pilates every week since I moved out here - Jasminn and Sonja are amazing instructors. Great class for every level of experience

Source: Google

★ 5

What a good class after a long week

Source: Google

★ 5

Phenomenal they have BIKRAM YOGA HERE!!!!!!!!!!

Source: Google

★ 5

I had my first hot yoga experience on Sunday with Michael and Alex, as well as the great Juan Lino. I am hooked! The best sleep I have had in years. This is exactly what my body needed. I just had no Idea. Thank you for the great intro into Yoga. This will definitely be a part of our lifestyle for years to come!
Steve

Source: Google

★ 5

I was very hesitant to try it, but Mike and his team truly made the experience amazing! I plan on being back!

Source: Google

★ 5

This experience was something I never thought I needed. I had such a good time and everyone there were great. I will be doing this again!

Source: Google

★ 5

Wonderful experience at Hot on Yoga! I was very nervous to take this class. We were welcomed right away. The class was very informative and even tho I couldn’t quite do all the poses, they helped modify things. I will definitely be back and I highly recommend!

Source: Google

★ 5

First time at Hot on yoga and I’m hooked!
I knew it was going to be an amazing experience from the moment I walked in the door. Mike and Alex were so friendly and professional as they got us ready for class. Hot on yoga is truly for all levels as they helped guide and encourage you through the practice and assisted with modifications as needed for each individual. I can’t wait to go back!
Thank you Hot on Yoga!

Source: Google

★ 5

The community alone makes the experience worthwhile. Mike & his staff have created an atmosphere that is welcoming. You will find the studio is ALWAYS cleans & immaculate. The entire staff calls you by name & they make you feel comfortable with yourself & with Yoga. If this is your first time doing Yoga, no worries! The staff will help support & guide you in a safe and patient way. Every chance I get I find myself being called back to the studio. They make it affordable to buy monthly memberships so that I can come as little or as much as I want. This place is also LGBTQ+ friendly!! For me, that makes this place a safe place for everyone to enjoy Yoga! ❤️

Source: Google

★ 5

Really like this studio— the yoga and Pilates. Instructor are really positive and friendly and of course a great workout!

Source: Google

★ 5

My first time doing hot yoga, and visiting a real yoga studio, and it was so much better than expected. Mike was a terrific instructor and made me feel welcome. I will absolutely be back.

Source: Google

★ 5

We just moved to Colorado Springs with the Air Force and as soon as I got my Covid vaccine I joined Hot on Yoga. They have great classes, knowledgable and caring staff, and I am gaining back my health and flexibility after the challenges of this last year on lockdown. My neck, shoulders, and back feel 100% better. No joke. Sometimes I could not sleep at night with my neck issues from working at the computer for too long. This gentle stretching in a warm room got rid of my hip and ankle issues too. After about a month of coming to class 3-4 times per week, I've lost almost 10lbs. The warm room is like practicing yoga on a tropical beach. I simply cannot express enough how healing this has been for me. Thank you, Hot on Yoga, for your dedication to our physical and mental well-being. xo

Source: Google

★ 1

Hello!
I have been doing yoga off and on for a year now and I was so excited to finally find a studio and meet some wonderful people who do yoga as well! I was running behind and did not anything of it I show up to the studio where the yoga instructor was rude she snapped and did not let me get a word in what so ever! She yelled and slammed the door in my face I will not be attending here again as well as my yoga group as well

Source: Google

★ 5

I've stuck with hot yoga on and off over the years but will say this place is the best I've visited from my time in CA and CO. Jasmine is a great instructor and the couple times I've been there with her as the instructor I feel I learn something new or better ways to accomplish poses.

Source: Google