★ 5

House of Strength is one of my happy spots. Kyler is a great coach. He keeps me moving but also gives grace when a hard workout isn’t in the cards for me. I love that the workouts are always different and I never know what’s coming. It keeps me on my toes. The variety of movements ensures that I don’t get tired of the same thing.
I always leave feeling stronger and energized, ready to face the world.
The atmosphere is pretty cool too.

Source: Google

★ 5

Kyler worked with me all summer and personalized my workouts for my specific sport. I saw huge improvements in strength, power, and mobility. The atmosphere of the gym was amazing, everyone was super friendly and fun to be around. I highly recommend working out at House of Strength.

Source: Google

★ 5

Great staff! Strength and agility training is amazing!!

Source: Google

★ 5

This place is fantastic. Great facility and trainers. They are extremely knowledgeable and get right to work on your goals. Highly recommend.

Source: Google

★ 5

Came in unathletic and not prepared for my baseball tryout, after working out with Kyler for 2 months I’ve become more explosive with my movements and more flexible. I truly feel like my training enhanced my performance.

Source: Google

★ 5

My husband and I come to work out at House of Strength and really enjoy it! It’s a great workout for both of us. We can workout together and still get individual attention. Thank you Sean!

Source: Google

★ 5

House of Strength is the best spot for next level training for yourself or your athlete. Matt, Kyler and Shaun are experts in their field and have endless knowledge when it comes to meeting goals in your physical training journey. Can’t recommend them enough as people and trainers!

Source: Google

★ 5

My wife and I have been working out at House of Strength (HOS) for a couple of months now, and we absolutely love it. We go three times a week, and it’s incredible to already feel stronger, more flexible, and just overall healthier.

The staff is genuinely kind, and the other members we see regularly are just as welcoming. There’s a real sense of community, which makes going back week after week something we actually look forward to.

Sean is our trainer, and he’s fantastic—always upbeat, funny, and incredibly knowledgeable. He takes the time to guide us through every exercise and ensures we’re doing things the right way.

We’ve also been inspired by a couple of HOS clients who’ve been going for more than five years. That longevity speaks volumes about the experience here, and we hope to eventually see ourselves still going strong 5–10 years down the road.

We highly recommend House of Strength!

Source: Google

★ 5

It is a great place to workout! We cannot recommend this place enough! My sister and I like working out with Kyler, he really pushes us!

Source: Google

★ 5

Very impressed with the staff! My son is 14 and thriving with his individualized program.

Source: Google

★ 5

The House of Strength crew is the best around! The mobility and strength I have gained through working with them has been phenomenal, and it has helped me continue progressing in my health journey. Since I started working out with House of Strength, I have lost 70+ pounds of fat and increased my muscle mass by over 30 pounds! I would highly recommend Matt, Kyler, and Sean for all your fitness needs!

Source: Google

★ 5

Top notch! I've been seeing Kyler for Personal Training almost every week for 7 months and the improvements I see in myself are amazing. My flexibility, strength, and balance have all improved and my running has gotten better as a result. I can't wait to see how I feel in another 7 months!

Source: Google

★ 5

Great place to help with injury prevention and overall athleticism.

Source: Google

★ 5

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★ 5

The coaches are great and the workouts definitely make you a stronger, faster and better athlete. I have a fun time whenever I workout here.

Source: Google

★ 5

Super cool workers! Willing to push people to the be the best! Mark Wagner is an amazing trainer!

Source: Google

★ 5

Awesome gym with amazing trainers. I've been seeing Matt for several months now, and my strength has improved a ton. I had shoulder surgery a couple of years ago and wanted someone capable to help me get over babying it. Matt's overall knowledge & his use of FRC has helped me so, so much. Every workout is different, scaled, fun, and challenging! Grateful to have found him so close to home!

Source: Google

★ 5

My daughter came to House of Strength after a volleyball injury and Matt made the process easy, starting us off on the right foot-even communicating with our PT. Her trainer, Mark, has been great in creating an exercise regimen for her to recover and strengthen after her injury for her upcoming season and to prevent future injury.

Source: Google

★ 5

Most nonchalant workout place I’ve ever been too. Omg litterally gonna get ripped by the end of the summer. :) #loveyoukylerheckinger

Source: Google

★ 5

10/10 Experience! Coaches are amazing and super intelligent with what they do!

Source: Google

★ 5

Source: Google

★ 5

Kyler does an amazing job with our 14 year old son and 11 year old daughter. We started bringing our son to House of Strength as part of his rehab from a surgery to repair a broken leg. Not only did Kyler take the time to put together a plan to help increase his strength, but truly cared about his progress during his rehab. It has been several months now and he still loves coming to work at the House of Strength. His overall strength and confidence has improved tremendously. Our daughter started working with Kyler a little over a month ago and absolutely loves it! Kyler does an amazing job helping our kids get stronger while making each work out productive and enjoyable. I would recommend Kyler to anyone that is looking to get stronger, needing to rehab or just looking for a true professional that cares about each and every one of his clients.

Source: Google

★ 5

Great gym, Great people, highly recommend.😎

Source: Google

★ 5

As an athlete I’ve been working with coach Matt from House of Strength for almost a year and I’ve seen incredible improvement in my vertical, agility, speed, and overall strength!

Source: Google

★ 5

I have been working with Coach Matt at House of Strength for almost a year and I’ve noticed a significant difference in my vertical jump and hitting power as a volleyball player. Coach Matt is very knowledgeable and personalizes my training to suit my goals. As an athlete I highly recommend House of Strength!

Source: Google

★ 5

This facility is awesome! Great variety of equipment, clean and really wonderful trainers. I work out with Mark. He listens and answers questions, explains what each exercise is for and works around any issues I may be dealing with.

An article came out in the past couple of weeks explaining how strength training is so important for emotional and physical fitness in women as they get older. I know that feeling strong is so powerful for my overall wellbeing. I swear you won’t regret with Matt and his crew!!

Source: Google

★ 5

My experience at House of Strength has been incredible! Kyler is a great coach who knows how to push me and Matt is always so welcoming. Would highly recommend!

Source: Google

★ 5

Great place and very friendly

Source: Google

★ 5

I've started with House of Strength and Coach Kyler and I love it! It is the best training facility I have ever been too. Coach Kyler is so knowledgeable and is going to help me reach my fitness goals that I have never been able to achieve on my own. I can't recommend this place enough. If you want a professional team, professional and comfortable training atmosphere, this is the place for you!

Source: Google

★ 5

Matt and Kyler are phenomenal at their craft. I have really enjoyed getting after it! Whatever you’re looking to improve at, this is without a doubt the place to do it.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Working with Kyler has been a truly enriching journey for myself and my husband, on our path to better health. His guidance and expertise as a personal trainer have been invaluable. Kyler's dedication to his craft is evident in every session, as he combines his deep knowledge of fitness with a passion for helping us achieve our wellness goals. His Siam-like commitment to his clients is commendable, and I can confidently say that I've experienced a transformation in my health under his guidance. It's been a very healthy experience, and I'm grateful to have Kyler as my personal trainer.

Source: Google

★ 5

Great gym with professional trainers who really care that you get the results you're working toward.

Source: Google

★ 5

Have worked with Matt for a long time and well on my way to achieving my goals!

Source: Google

★ 5

Matt provides the most efficient, effective workout programs I have ever experienced. My strength, range of motion and overall well being has improved significantly since starting training at House of Strength.

Source: Google

★ 5

I’ve been training here for the past 3 months. Great environment and caring trainers. I Highly recommend this business. I’ve been training for strength around Beach Volleyball. Less injuries and more endurance.

Source: Google

★ 5

Our whole family trains with Matt and Kyler. We each have our own goals and receive personalized programing to fit. We've focused on staying healthy and gaining lean muscle mass as well as our kids athletic and sport specific goals. Matt and Kyler are on top of their game always bringing best practices into the gym. I highly recommend House of Strength!

Source: Google

★ 5

Matt addresses each individual client at their level and address each concern in order to push the client to the next level of fitness. The workouts are always challenging and I feel like I have accomplished something each time I leave the House of Strength. Matt is welcoming but also pushes you out of your comfort zone to further your fitness and your own mental strength. Matt creates a fun atmosphere even while working through very challenging movements. He is a great instructor and can fine tune movements to maximize your abilities while encouraging you to tap into your next level.

Source: Google

★ 5

Matt and Kyler are some of the highest quality trainers I have ever worked with. My physical strength and mental state are way up and can’t wait to work out each day. Highly recommend House of strength!!!

Source: Google

★ 5

The House of a Strength is a special place for my daughter. Her sports and agility skills are flying after just a few sessions. Highly recommend!!

Source: Google

★ 5

This place has been helping me make progress in my body and mind! Matt is awesome 💪

Source: Google

★ 5

My wife and I started going to In House Fitness in January of this year and have been extremely happy with the customized approach our trainer Kyler has taken and the fantastic results we’ve seen. We would recommend Kyler or Matt to anyone that’s looking to get in shape and do it the right way!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

This gym is fun but with a Sirius mission. You get stronger faster and a better you wile creating a strong connection with everyone.

Source: Google

★ 5

My husband and I work out with Kyler and we also take our kids in as well. We love the gym and Kyler is knowledgeable and wonderful to work with. It is a personalized experience and we all love working with him, we get a great workout!

Source: Google

★ 5

We recently had the opportunity to work with Matt and the team while producing some video content for marketing and website. With a long history in sports, Matt truly know what he is doing. He is genuine and loves what he does. And the brand new gym is amazing. If you need personal training, look no further!

Source: Google

★ 5

Matt is amazing! My daughter loved going to him!! The best athletic training in the area. We have gone to multiple people and no one can compare! He actually caters to the specific needs of each person. You won't be disappointed, the extra money is completely warranted, you won't get anything else like it in this area!

Source: Google

★ 5

I have met a lot of trainers and PT people and Matt by far has exceeded all of those other professionals. I have seen improvement in my ability to perform my sport/career in just the month I have been going to him. I look forward to continuing to work with him!

Source: Google

★ 5

Our 14 yo daughter trained at In House Fitness with Matt once a week over the summer. It was a great experience. She was able to improve her strength, balance and vertical. Plus she really enjoyed the type of workouts Matt created and mainly working with Matt. His attitude and humor with our daughter made her look forward to her small group sessions each week. We highly recommend this program. Our daughter plays volleyball and basketball, so it’s great for athletes training in different or multiple sports.

Source: Google

★ 5

Source: Google

★ 5

Amazing training! You won’t find a more educated, professional, inspirational, and results driven fitness coach in the area. I tried a few other places, and am amazed how much better the quality of service is at In-house fitness.

Source: Google

★ 5

Source: Google

★ 5

I have had the pleasure to work with Matt for over a year now. For every session, Matt will have prepared a different exercise routine especially designed to strengthen my legs and lower back to help with my balance problem and with my walking. His workout routines are not easy, however, the next day my legs and back are stronger which makes it easier to maintain my balance especially when walking.
P.M.G.

Source: Google

★ 5

Matt was my trainer about 9 years ago while I was in LA for a few weeks and we continued (in a ground breaking type of virtual training 3000 miles away) when I came back home to NY. Albeit, not the same as in person, but recently we reconnected because no other training I did reached the level Matt brought me to. Now with zoom training once a week since last May, I feel that I’m gaining my core strength back, I feel my posture shifting and standing taller, more confident. Being that I appear to have developed a ‘middle aged, Covid body’ over the years, I feel so grateful to have the zoom classes in the privacy of my own home. And when the internet freezes during the third set of an exercise, well, it’s all ok! 👍🏻 😉

Source: Google

★ 5

Matt is the consummate personal trainer! This is not "one size fits all" training, everything is tailored to the individual. Tremendous variety of exercise. We each have strengths and weaknesses, and he is critically aware of that. With an extensive knowledge of the human body, he applies this to strength and mobility training. Perhaps most importantly, he's always cheerful and a terrific motivator!

Source: Google

★ 5

Matt is extremely knowledgeable and has helped my body to be more functional in so many ways. I have had back pain for years and by working with Matt, all of my back pain has disappeared. I am grateful for Matt and all his wisdom!

Source: Google

★ 5

I have been working with Matt for several months now and have seen great improvement in my strength, balance, and mobility. Matt designs individual programs according to a person's need. He is highly motivating, and encouraging, at the same time as being challenging. I appreciate the way Matt explains muscle interaction and the impact of each exercise on the body.

Source: Google

★ 5

Matt worked with our 18 year old son, ex-athlete, to help bring back a passion for proper nutrition & purposeful exercise. The internal motivation & visible results we witnessed in 6 shorts weeks was life changing for our son. Matt’s workouts went well beyond a typical training session, as he provided education that helped our son understand the long term benefits. 10/10!!!

Source: Google

★ 5

Matt is engaging and creates a positive workout environment that motivates and inspires my daughter to challenge herself. She thoroughly enjoys her training sessions and comes home every time excited to tell me about the drills and how she feels she is improving and becoming stronger. She has loved every minute of her training with Matt.

Source: Google

★ 5

Matt is a great communicator and that changes the dynamic of the workout. There is purpose and intention behind everything he does. It is not just a workout of the sake of a workout. He breaks down each exercise so you know what is being engaged, why you are doing it, and how it helps to prevent injury. He also has a keen eye (attention to detail) to make sure that you are maximizing benefits. The results are outstanding: increased strength, higher level of confidence - a more powerful body and mind. Highly recommend!

Source: Google

★ 5

Matt is a wonderful personal trainer. He really engages his clients and has fun with them!

Our 13-year-old daughter has done group training sessions with Matt. She and her friends have a blast and get a great workout!

Source: Google

★ 5

What a GREAT experience our daughter has had in Matt's 6-Week Performance Training courses. Each week she raves about how hard and awesome the workouts are. Matt has great attention to correcting form for running, jumping, and landing. He challenges athletes to reach a potential they didn't know they had in strength, speed, and agility. He is positive and motivating. Highly recommend him for all levels of training.

Source: Google

★ 5

My 12 year old son has been taking back to back six week performance training with Matt Mosebar and Immanuel Mitchell. My son has enjoyed the training and he has definitely become better in his speed and agility. These guys are legit and are very encouraging while pushing my son to get better. We will definitely be scheduling more with In house training.

Source: Google

★ 5

Matt's training has being amazing. My two girls look forward every week to physical training, he makes working out so much fun and keeps them engaged every minute and they had gotten so much stronger. We look forward to the next session.

Source: Google

★ 5

In House Fitness is awesome! I was really worried about my daughter after watching her club volleyball practices and seeing kids getting injured frequently. I had heard about Matt from few other people and so I finally reached out to him. He described why kids get hurt and how to train to prevent it. It’s been awesome to see how much our daughter has improved working with Matt not only strength wise but also in confidence. She really enjoys the workouts and loves showing me the exercises they did.

Source: Google

★ 5

Matt is extremely knowledgeable in the gym, on diet and Supplements. Has been Instrumental in helping me reach my goals. Somehow makes an hour of pure hell fun! Highly recommend!

Source: Google

★ 5

Matt has been helping me overcome 10 years of a sedentary life style. He has only been working with me for a few months, but the change in my ability to move is just amazing. He puts together programs to maximize our time together and make sure that I am always moving forward toward my goal of being able to hike my beloved mountains again. I can't recommend him enough for personal fitness training.

Source: Google

★ 5

Matt’s professionalism is matched only by his assessment and intervention of YOUR specific body needs! My body has never felt stronger nor moved better. Matt uses arsenal of movements and strength builders to have you feeling your best!

Source: Google

★ 5

Since I'm 10 years out from my last hip replacement, I hoped for some basic help with my deteriorating gait. What I'm actually receiving is so much more I'm totally amazed. The hip muscles that hadn't worked in so very long are coming to life and after only a month I'm seeing lots of improvement in so many ways. Matt has a plethora of information proving to be helpful for me and I'm feeling more encouraged than I have in 10 years!

Source: Google

★ 5

Matt is a wonderful trainer. He is extremely positive and encouraging. Matt is very knowledgeable and has been able to create personalized training plans for my entire family! We highly recommend him for any age and any ability.

Source: Google

★ 5

Matt provides great knowledge and skill towards helping people reach their fitness goals. He is experienced on multiple areas adding depth to his programming. Does a great job analyzing current physical patterns/behaviors and can develop training remedies to apply to your individual needs. Highly empathetic towards athletes and understands the fundamental struggles in human performance. If you are hitting any sticking points in your mobility or strength, it's worth investing time with Matt and making some targeted, worthwhile exercise adjustments.

Source: Google

★ 5

My daughter has been working with Matt since March 2018, initially to rehabilitate an injury. After seeing how effective that was, we decided to continue with strength training which also improved her coordination. I appreciate how Matt focuses on form and pushes her to do her best. To sum it up, Matt is punctual, trustworthy and an effective trainer!

Source: Google

★ 5

Love training with Matt. He's knowledgable, up to date and encouraging.

Source: Google

★ 5

Matt has trained me and worked with me for about a year now and within the first 6 months of working with him one time a week I gained 5 inches on my vertical. Since I have been working with him I have become stronger in every way. Matt is a great guy to work with and he is a amazing person to be around, even when he is putting you through the hardest workouts. Highly recommend!

Source: Google

★ 5

I am a physician and have worked with Matt for nine months. His depth of knowledge is impressive. Despite years of weight training, running and road biking I was still not at the level of fitness I wanted. I was surprised to learn which issues were holding me back, and Matt designs individualized workouts to address these.

My strength, balance and range of motion are much improved (and I notice the difference every day). I highly recommend Matt and In-House Fitness.

Source: Google

★ 5

My daughter started working with Matt about 5 months ago. It has been a game changer. She was recovering from an ankle injury as well as some muscle weaknesses in different areas. Matt has been able to identify and design a workout for her specific needs. This has improved her strength, game and most importantly confidence. She continues to improve each week. There are personal trainers and then there is Matt. He is outstanding. He goes above all expectations with knowledge and compassion for health and his clients.

Source: Google

★ 5

I'm not one of Matt's clients directly, but my daughter has been training with him for almost 6 months. Not only has my daughter's strength increased, but her confidence has as well. His training has been a game changer. He relates to her in a way that motivates her to be her best, and she really enjoys his training, and looks forward to the workouts. Matt has designed her workouts for what works best for her, and tailored it to her specific sport. She has never looked or felt stronger, and as a parent, it makes me so happy to see her progress. We feel so lucky to have found Matt, and look forward to her continued growth with him! I know there are many choices when looking for a personal trainer, but with Matt, I know he is here for the right reasons, and truly cares about his client's goals.

Source: Google

★ 5

As a long-time In-House Fitness client I can say that Matt Mosebar and his team are part of the ELITE in fitness programming and leadership. Experience in sports as world class athlete and coach can be seen in Matt’s work with all ages, different sports applications and various skills levels.

Source: Google

★ 5

I have been a Fitness and Health Educator, Basketball Official and Coach for the past 35 years. The past few months, I have had the good fortune of having Matt assist me in my well-being and recovery from a serious bout with cancer and a total shoulder replacement. I have never had a trainer before. Matt's knowledge and expertise provides "the edge" that makes a big difference to improve functionality and yet, reduce chronic pain. He took into account my individual needs in EVERY session. Matt has the ability to motivate and he certainly cares about his clients.

Source: Google