★ 5

KALO has been such a wonderful and fun community and I am so grateful to have found this space. After every workout I feel empowered and strong and inspired. All of the coaches are great. I have also done PT with Leah Wolfman and was able to address some long-term issue effectively and efficiently. It is wonderful to have so many services in one spot. KALO is a special place!

Source: Google

★ 5

KALO changed my life. I know it sounds cliché, but they did. This is a gym that isn't a click, no popularity or fashion contests to win. This is a community of women celebrating our strength, and our passion for a healthy life. They're also their when you stumble and need a friend to check in on you. It's a community. I've never been someone to consistently show up at a gym, I've been with KALO for 18 months consistently now. I'm more present in my life because of this gym and their methodology. Come join us if you're looking to be confident around weightlifting but more importantly come join us to be a part of a fantastic, welcoming group of women who love life!

Source: Google

★ 5

Love everything about this special place. Amazing people and results. Truly empowering from the inside out!

Source: Google

★ 5

I’m 58 and gained 3 pounds of muscle in one year by working out at Kalo just once a week. At my annual physical, my doctor was stunned—she said, “What are you doing?!” Kalo is efficient, smart, and effective. I feel stronger, more confident, and honestly, a little proud. Highly recommend.

Source: Google

★ 5

Everything about kalo is awesome! All of the instructors are so nice and everyone is welcoming. Leah is an amazing physical therapist and personal trainer who has helped me build strength while rehabbing an injury. I would highly recommend kalo to anyone for private coaching or group classes as well.

Source: Google

★ 5

Finding KALO has been the best thing for my mental and physical health. I now look forward to my strength training sessions every week and I have built multiple true, strong and loving friendships from the most encouraging community. I will never stop going there!

Source: Google

★ 5

Source: Google

★ 5

This is more then just a gym. It’s amazing community to help you live a healthier happy life

Source: Google

★ 5

Candidly, I've tried to write this review about 10x and can never find the right words. How can you "review" something so special? I've been with Kalo since 2020 and have loved watching the community grow. As a gym it is perfect but outside of that it is so much more. Niccole and Jourdan have created a community unlike any other. The collection of women that train and coach here are some of the kindest, most authentic and empowering females you will ever meet. Kalo is truly one of the best parts of living in Denver.

Source: Google

★ 5

Source: Google

★ 5

I came to Jourdan at KALO when I wanted to start a strength training program and build muscle for better glucose control and longevity. As a doctor, I only wanted to go to someone I really trust with my body, and as a woman, I wanted to go to someone that knows specifically about weight lifting for women. I have been so impressed! I gained 3 pounds of muscle and lost 2 pounds of fat in 6 weeks and feel so strong!

Source: Google

★ 5

Kalo is an amazing experience! After trying so many large gyms and not connecting with trainers and the environment, I was so grateful I found Niccole and Jourdan at Kalo. The broad span of workouts, encouraging environment from fellow women and trainers, intention to your “why”, breathwork and amazing music, it transformed my mind and body! Highly recommend it to any woman that is looking to challenge herself.

Source: Google

★ 5

The strongest and most fit I have been in my life. Kalo has cultivated a group of coaches who are smart, think outside the box and can modify any workout to get you to your next level. I want to note that Kalo is more than feeling freak'n strong. There is a spirit of community that I have never experienced in a gym setting. There is another level of wellness that Kalo has tapped into, healing, mindfulness, breath work, intention . . . Kalo is special and I would like to give them all the stars in the universe, but Google only lets me give them 5. Best gym in the business.

Source: Google

★ 5

I absolutely love Kalo! It's an amazing boutique fitness studio with the best trainers (Jourdan, Niccole and the whole team) that push you to get an incredible workout all while being surrounded by a supportive and fun community of women. I highly recommend it!

Source: Google

★ 5

I've had an incredible experience at Kalo. The workouts are impactful, challenging and empowering! Training at Kalo is so unique because you get awesome, intimate coaching while also getting to feed off of the energy of the small group of amazing women around you. Jourdan, Niccole and the Kalo crew are the dream team.

Source: Google

★ 5

The best fitness studio I’ve ever worked with and I have worked with quite a few. The programming, camaraderie and support are beyond all expectations. This group of women is very special and I am so grateful to come here every week.

Source: Google

★ 5

Ladies, look no further. Kalo is the best small group training studio with Denver’s premier trainers specialized in women’s fitness needs. Killer workouts, fantastic community, and additional wellness resources. Guaranteed to be the best part of your day.

Source: Google

★ 5

I have been a Kalo member for many years. I am very grateful to have this team of amazing women to support my growth physically, spiritually and mentally. The Kalo team has done an amazing job of creating a nurturing supportive community.

Source: Google

★ 5

I’ve been a Kalo member for almost six months now, and I honestly can’t imagine my life without this amazing place! I feel strong and confident, and have an incredible community to support me to boot. The best part of my week!

Source: Google

★ 5

BEST programming, community, instructors, etc. I love KALO so, incredibly much and can’t wait to work out there each week! Workouts are thoughtful and well programmed, and this is only a tiny piece of what they do. KALO approaches fitness from a holistic avenue and helps guide clients in all aspects of like to reach holistic wellness. Cannot recommend enough!

Source: Google

★ 5

I’ve worked out in soooo many places and there is nothing like Kalo. This space is made for women, the workouts are designed with intention. Every week has a different purpose. I don’t get bored with the workouts and I’m feeling STRONG. Super love the small class sizes. You get to know people and you get whatever attention you need.

Everyone I’ve met at the gym has been kind and motivated. They have GREAT music! The trainers are super knowledgeable. They’ve helped me actually workout. It’s hard for me to go to a gym by myself or stick to a date. I have a set date I go while still having flexibility. It truly is a community and I’m soo happy I found Kalo.

Source: Google

★ 5

Kalo is the best part of my week! Love everything about this fitness studio. Jourdan and Niccole have helped me achieve my goals and continue to support me in pregnancy. If the positive changes in your body and mind don't convince you, the community of women at Kalo will.

Source: Google

★ 5

Kalo fitness is the best gym I have ever had the privilege of being a part of. This gym is so much more than a gym, it’s a community, an experience and provides the safest growth centered environment I have ever seen for women looking to better themselves and their well being! I can’t thank the owners Niccole and Jourdan enough for how they have impacted my life! They provide an incredible community for everyone who partakes at Kalo!

Source: Google

★ 5

So glad to have found Kalo 6 months ago. Everything about this gym ROCKS! The trainers, the new friends, the music, the workouts, the weekly feeling of gaining strength and feeling great!

Source: Google