★ 5

Mecha is a killer workout. The best teachers!

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★ 5

Fantastic studio and instructors with a warm and inclusive community!

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★ 5

Loved my first class!! I will be back.

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★ 5

Amazing class! Full body workout and the instructor was excellent at adjusting form.

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★ 5

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★ 5

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★ 5

Natasha was an incredible instructor — supportive, encouraging, and knowledgeable. The class was both fun and challenging, with a seamless flow that kept me engaged throughout. I’d definitely come back!

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★ 5

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★ 5

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★ 5

MECHA is an amazing gym. On top of the work out being killer, everyone is so friendly and the space is clean yet inviting. I love whenever I am in town and have time to take a resistance class!

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★ 5

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★ 5

I love the resistance classes and instructors here so much! I’m really glad my friends recommended this place to me.

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★ 5

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★ 5

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★ 5

Natasha was really great. It was my first class and I was a bit nervous but she explained all the machines and is very relatable and sweet. I’ll definitely be back and will be searching for her name ❤️
Update - since I’ve been to a few other classes now. All the teachers have been great so far and I love the cardio strength class as well as the strength a/b classes. The room those are held in is a little compact, often I feel like I’m packed in and twice now people have tripped over me while I was doing a move (man makers and a lunge) so it’s a bit awkward at times. That said, the job still gets done I just wish the room was bigger or the classes were even smaller to account for the space.

Source: Google

★ 5

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★ 5

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★ 5

Mecha is by far the best workout studio I’ve ever joined. I love the variety of classes they offer: Reformer Pilates, heavy weight strength classes, cardio classes, and deep stretch classes. What else could you ask for? Plus the instructors are all amazing and so motivating. It’s such a welcoming community to all skill levels. I’m moving soon and wish they would open a studio near my new home. I would recommend Mecha to everyone!

Source: Google

★ 5

I started cardio workouts at Mecha because I needed to get my heart rate up and keep it up several times a week. I knew I needed support and healthy pressure to achieve this and wouldn’t do it on my own, despite being knowledgeable and experienced. Mecha has been great. Great teachers, facility, and members. Very grateful for Mecha!

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★ 5

MECHA has the best instructors, they’re energetic, encouraging, knowledgeable, and they make my day every time I go to a class.

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★ 5

Mecha is great! The first workout class I have taken and wanted to go back, everyone is really helpful and kind!

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★ 5

I don’t know where even to begin! Let me start by saying I am neither athletic nor have I ever played sports. I have joined gyms in the past and have tried different classes, but none have stuck. I found this workout studio through a class sponsored by Free People, and I have been hooked since then. I started with 4x a week & that did not last long before upgrading to 8x. Currently, I am thinking about upgrading again to 12x. Honestly, I might as well live here. I love the classes, and the instructors are amazing and inspiring! I feel like I get my workout to the max, and they motivate me each step of the way. I never felt like I belonged so much!

Source: Google

★ 5

The space is beautiful and Cat was a great instructor. I had never done a class quite like this and never felt intimidated or like I didn’t belong. Plus it was a great workout!

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★ 5

MECHA is one of the best fitness studios that I have ever tried! The instructors are all extremely friendly and well versed in Lagree- they will kick your butt (in the best way possible). There are plenty of different classes and the studio is always very clean and sanitary. I can't recommend MECHA enough!

Source: Google

★ 5

Absolutely amazing studio, teachers and administration. I raved about the classes and how great I feel so much my husband joined - and is now hooked. I signed up after having my first baby and have been thrilled with the progress I've made since starting my workouts a few months ago. My body feels so much stronger, I've lost weight and I feel more motivated to eat healthier and be active in other parts of my life as well. The teachers help with personalized adjustments and focus on form, which I love. And the workouts themselves are the best I've ever done! The studio is clean, spacious and beautiful. Parking is super easy too. Anytime I've needed help Cat has been quick to respond and has been fabulous. I highly recommend trying a class and joining Mecha, you'll love it!

Source: Google

★ 5

Best hidden gem of a fitness studio. It’s clean, organized, and so friendly. Every teacher is kind and good at what they do. They offer a good variety class times, and I especially love their resistance (Pilates) classes. Will be coming here for years to come!

Source: Google

★ 5

As a former professional IRONMAN triathlete, I am just a LITTLE picky when it comes to my workouts, especially those that come with a fee per class. Having tried barre classes, pilates "cardio" classes, spin classes, and numerous "HIIT" classes at gyms...MECHA is the only workout that has kept me coming back. The resistance classes are so different than my other workouts. No impact. SLOW movements that challenge all of my smaller stabilizing muscles. It is great to help rehab injuries and then prevent injuries. The cardio + strength class didn't grab me at first because I do so much cardio in my normal routine. BUT...the benefit of this cardio+ workout is the INTENSITY. It isn't just a steady slow ride or run. You push to the max and it is all non-impact as well. And while the core product of MECHA is of course the class itself, the instructors can make or break the experience. You will find these MECHA instructors love what they do and are motivated to help you have your best workout. They are kind, responsive, energetic and encouraging. No fluff. I love this place and am so happy a location is open in Louisville! Thank you to the entire MECHA family! YOU ROCK.

Source: Google

★ 5

Awesome workout! The teachers are very knowledgeable and wonderful!

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★ 5

Great workouts, great instructors, and great vibes. Really enjoying the combinationof strength, stability, flexibility, and longevity oriented workouts.

The back-to-back Resistance + Release class combo is the best.

Source: Google

★ 5

I LOVE this gym!!! I’ve been coming to MECHA for nearly two years now, and I can’t imagine ever leaving! Not only is the equipment in great shape, but more importantly the community of coaches and students is truly one-of-a-kind. The way this community supports both my fitness growth as well as my personal growth is unparalleled, and even when I first came—out of shape and struggling—not a single person judged me or made me feel ashamed. Now, after two years of classes, I’m in the best shape of my life AND I’ve developed skills that help me in my job and personal life, such as resilience and acceptance of discomfort. If you’re looking for a truly safe space to challenge your mind and body, this is the gym for you! You will learn to listen to your own body’s strengths and needs, and challenge its fitness limits within the safety of the low-impact resistance machines. Special shoutout to coach Cat, who has knowledgeably and kindly guided me into this new lifestyle with nothing but love and patience! Love you Cat, and keep up the good work MECHA coaches!!!

Source: Google

★ 5

I’m so glad I started going to MECHA - the HIIT & Pilates classes are fun and challenging and the instructors have all been awesome. I’m new to Pilates and appreciate the instructions given in class - it was easy to jump right in! The gym also has great equipment and is very nice inside. I think it’s a great investment and I always look forward to days I have a class at MECHA!!

Source: Google

★ 5

Mecha classes are great! Very efficient and challenging workouts that are a lot of fun, and always different!

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★ 5

Such a fan of MECHA! I love both the Resistance classes and the Cardio + Strength classes. I really enjoy taking classes from Courtney but they have lots of great instructors. MECHA is also incredibly supportive of our local community including donating to our kid's schools. So appreciate the service they offer to Louisville but also their commitment to our community.

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★ 5

Great studio with awesome teachers and facilities!

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★ 5

Amazing community, staff, instructors and programming. Highly recommend!

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★ 5

Hands down the best workout I have experienced. I originally started with the resistance classes. Now I’m obsessed with the cardio + strength classes. Every class is different and challenging. Plus the instructors are fabulous with micro adjustments to your form. My body has transformed in just 2 months, with just one class a week. Looking forward to increasing weekly visits when the kiddos are in school full time.

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★ 5

I absolutely love Mecha! I have been a member for almost 2 years now and feel so grateful to have found such a stellar community. The instructors, studio manager & owner are all wonderful people that truly care about your experience.

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★ 5

Went to my first workout here this week - and cannot rave about Mecha enough! It's clean, the staff was so welcoming, and Cat is an amazing instructor! She walks you through the moves and gives you alternatives for everyone move, and is incredibly encouraging, "saying yes you can" when you want to quit. The 50 minutes flies by. Cannot recommend this place enough! Go see Cat specifically!

Source: Google

★ 5

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★ 5

Have been coming here and taken classes for the last two years! Great instructors and experience! 🤗

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★ 5

I have been a student/client at Mecha since its inception over 7 years ago. I worked out at the Boulder location until the Louisville location opened up and that has been my home away from home the past several years. I have several friends there, I have celebrated milestones there, I have achieved physical accomplishments I never thought possible with the help of their exemplary instructors and amazingly varied workout offerings. They have Resistance on the Megaformer, Strength classes to work on lifting heavier weights in a safe environment, low impact cardio classes to get your heart pumping, and more! Right now they're donating $60 in groceries for families in need for every client who attends 12 classes this month! They truly care about their community and I cannot recommend them highly enough!

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★ 5

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★ 5

I'm so glad I found MECHA! 😊 Being new to pilates, I didn't know how I would do, but MECHA's instructors are just wonderful - shout out to Madison. 🌟 I've never had any issues reserving a spot in class and learning the reformer was easier than I expected. I'm feeling and looking better than I have in years. Couldn't be happier with my experience! 🎉

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★ 1

Fantastic workout methodology, great results, & awesome instructors! 💛 Unfortunately stringent policies, the need to monitor your membership to ensure you aren't accidentally charged no-show fees and that your passes are accurately reflected and receiving patronizing lectured responses every time you ask about your membership, fees or missing passes. Hope I don't receive another lecture in response to giving this honest review... 🤞

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★ 5

Seriously hard workouts on unique equipment, with supportive instructors!

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★ 5

Mecha has been such a huge supporter of our community for years now. It's clear that they really invest in those that walk through the MECHA doors. What really inspires me about MECHA is they also donate and like to uplift local schools. They are always quick to donate to our school's fundraiser and so responsive to help the community in anyway they can - they are good people, kind people, and neighbors we should all support! Appreciate you MECHA - thank you for loving the community so well!

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★ 5

Love this studio! Coaches are great and I have been loving the resistance class.

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★ 5

Discover the ultimate fitness haven at Mecha – a body-positive, inclusive, and diverse workout community that radiates support and strength! 🌟 My top pick is the Lagree, affectionately known as "torture Pilates." Mecha's Lagree is not just a workout; it's a gentle, injury-friendly experience that kicks butt without cardio. The studio is spotless, the staff is top-notch, and classes are punctual with ample parking. Whether you're a chatterbox or prefer solitude, Mecha caters to all. Bonus: Instructors actively participate, bringing a real understanding of the workout's nuances. 7+ years and counting – every experience is a winner! 💪🏋️‍♀️ #MechaMagic #FitnessJoy

Source: Google

★ 5

Mecha has completely transformed my body! My muscles are strong and I feel lean and confident. It’s low impact and so challenging! Resistance classes have made me feel so strong in my body after having a baby and I’m addicted to going! The teachers are great and when I really want a challenge I pop into the Cardio side, which is equally amazing. 10/10 recommend Mecha!

Source: Google

★ 5

An awesome gym! Coaches are exceptional and classes are excellent workouts while being fun. Highly recommend Mecha!

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★ 5

I joined Mecha a year ago and absolutely love it!!! The teachers are fantastic and take the time to personally coach and correct form to ensure safety and maximum results. Class sizes are small which is also nice. Teachers get to know everyone by name and frequently call us by name to encourage during a class. The class schedule is also great with many options to get a good workout in every day! I love the app to sign up for classes which makes it easy to keep track. Absolutely love Mecha!!!

Source: Google

★ 5

I enjoy the short, intense challenging workouts at Mecha and feel strong and satisfied when I leave. The customer service at the Louisville studio has also been excellent. I highly recommend Mecha classes for those who want a challenging workout that is different than the types of exercise someone can do on their own. I'm a cardio-lover and these are very complementary to the hiking, biking, swimming, and yoga that I do on my own. I could not otherwise get so deep and detailed as the Mecha equipment enables me to, along with the quality, knowledgeable instruction I receive at the studio.

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★ 5

This reformer class kicked my butt in the best way! The instructor was helpful, welcoming, and free of judgement. Everything was clean and everyone was kind! Will be back for sure!

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★ 5

Love this studio! Resistance class is my favorite and the teachers are highly skilled & so nice!

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★ 5

So grateful to have found Mecha. I’m in the best shape of my life (and that’s after having twins), thanks to these low-impact classes. Incredible teachers- so encouraging and motivating! Highly recommend trying!

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★ 5

The Resistance class was an excellent compliment workout to my normal routine and the Cardio+Resistance had me sweating and feeling great afterwards. The instructors are welcoming and empowering - from stretching (that I never do enough of) to strength building (for muscles I didn’t even know I had!) Mecha covered it all ;)

Source: Google

★ 5

I never thought I'd be that person that would wear clothes with a gym logo on it. Fast forward and after being a member of Mecha for almost a year, I have SO much Mecha gear because I love it so much! When I have attended different gyms and ended up walking out because I felt that I wasn't good enough, strong enough, or wasnt supposed to be there. Not here! Everyone is so welcoming, kind, motivating, and passionate about what they do. It is a great sense of community and it is the highlight of my day when I'm able to go. Cat is amazing! She is upbeat, friendly, outgoing, and pushes you to be your best self! I always try and attend any of her classes that fit into my schedule. Raleigh's classes are super fun and challenging, she is so great at explaining the movements and how to engage target muscle groups. Heidi's classes always are a great time! She is so personable and will always make you laugh. Get ready to learn how to twerk haha Maddy's classes definitely make you feel the burn! When you're in her class, it feels like she's your personal cheerleader. She is so welcoming and is great at walking through all the different moves for that class. Mecha is a great place to be if you're looking to better yourself, have fun, meet amazing people, and workout all in the same place!

Source: Google

★ 5

I joined Mecha - Louisville about 2 years ago & I can’t say enough good things about it. It’s a great fitness studio…the resistance/Pilates & cardio strength classes are challenging and always different. Both classes are 50 minutes and you won’t need a minute more than that, believe me! The instructors & owner are wonderful and inspiring people. There’s a true community feel, and classes are kept on the smaller side which keeps me motivated. I’ll admit I was scared to try the cardio strength class, but now I am hooked and am so much stronger. If you live in the area & are interested in upping your fitness, give Mecha a try!

Source: Google

★ 5

Such a fantastic spot! I've been attending for a month now and I love every bit of it! The instructors are incredible and the vibe is fun and challenging. You have no choice but to be motivated in this environment! It's also nice that there are plenty of classes each day (7 days a week!) and you can always find something even with limited free time.

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★ 5

Amazing studio and classes. Super welcoming, knowledgeable instructors. I’m obsessed!

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★ 5

I've been extremely happy with this studio. Great teachers, impactful workouts, and clean space. Pilates here has immensely helped my hypermobility and I can't thank the crew enough for that!

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★ 5

Great mix of classes so you never feel bored! Supportive and friendly staff.

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★ 5

I’ve been a Mecha member going on almost 2 years and it has changed my life for the better. The Resistance and Cardio classes a fun and challenging! I love taking Release to reset from the week and take care of my body. Mostly, I love going to classes for the awesome instructors and members that make me feel that I am a part of the community.

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★ 5

Seriously the best! Love the instructors and the difficult nature of the resistance classes. Kept going to class through my pregnancy and all of the instructors are very knowledgable and helpful with modifications and support. Love MECHA :)

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★ 5

I had been wanting to try a resistance type workout for quite some time after hearing so many good things about it. I had a hard time finding a studio that offered challenging resistance classes where I saw and felt results. MECHA has been everything that I’ve been hoping to find in a resistance workout and more. I have truly never done a harder and more rewarding workout class that is also fun which I look forward to going to. I have gone to a different instructor each time I have gone and they are all amazing and so consistent which is often rare at most studios. The management is also amazing and extremely helpful and welcoming. I have recommended MECHA to all of my friends and can not say enough good things about it!

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★ 5

MECHA is such an incredible place to work out. The teachers are knowledgeable and supportive in their kick butt classes. I love every one of them. The customer service is on point as well. I cannot recommend MECHA enough.

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★ 5

During COVID I found an online program that I LOVE! However, I am not completely motivated to do cardio on my own so I decided to give MECHA a try. I'm in LOVE.

Going to a new gym can be intimidating, but the folks at Mecha were super accommodating and helpful in making me feel comfortable.

The coaches are completely prepared with engaging training programs that make the classes fly by. I love the variety of the movements we cover from class to class.

I thought I was only going to go for the cardio classes but the resistance classes are next level. I originally purchased the 8 class/month package and now am considering bumping it up to 12 per month because it is so fun and makes me feel great! No regrets!

Finding out that they are a women-owned small business is the cherry on top!

Source: Google

★ 5

Great workout in a 50 min class. Been great for building back strength after having kids.

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★ 5

Love MECHA so much! The instructors are so encouraging & welcoming, and it's just fun to workout here. Whether I'm attending Release, Resistance, or Cardio & Strength, I always get a good workout in.

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★ 5

Overall I have had a great experience. The staff is friendly and the classes are challenging with new routines that keep me on my toes. When there is an issue, it is always taken care of even if it takes a few days to respond so for that I am grateful and will continue to workout at MECHA.

Source: Google

★ 5

Great workout with great people! Very skilled instructors - Heather was amazing! You don't have to be in perfect shape, but they will help you get there!

Source: Google

★ 5

I have been going to Mecha for almost a year now and I love it. I find the workout to be intense in a very positive way. The instructors are amazing, always ready to help, provide feedbacks and encouragement. I always look forward to my next class. It has a very positive effect on my mind and body.
Both the facilities (Louisville and Boulder) are clean, with well maintained equipment. And with so many options for classes, it's easy to find something that fits my daily routine.

Source: Google

★ 5

Absolutely love this studio and the teachers! Everyone is so supportive, helpful and fun! I've been a member for over a year now and I look forward to every single class. The resistance classes are my favorite, they challenge you, the teachers are extremely helpful with their correction and direction and I'm never bored. The cardio classes will seriously whip you into shape but the music and fast paced tempo is so much fun it makes the time fly by. Highly recommend Mecha for anyone wanting to have an amazing and supportive atmosphere while they get into shape.

Source: Google

★ 5

We are so lucky to have this studio in the Lousville/Lafayette area! The classes are always fantastic with amazing music. The facility is spotless and the staff is amazing.

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★ 5

Mecha was my first introduction to resistance/Lagree pilates and I became a Louisville studio member shortly after they opened in October 2021. It was easy to cultivate a kind of community with instructors/other students while at Mecha, especially with so many familiar faces from other workout spots in the area. Even though I moved to Denver in June 2022, I still stop by for a resistance and/or release class whenever I'm back in town. Mecha is a great addition to Louisville/East Boulder County, and accessible to so many people of all athletic backgrounds.

Source: Google

★ 5

MECHA has been my favorite new workout since I moved to the area. The teachers are all very nice and informative. The classes provide an awesome workout. I would highly recommended if you’re looking for a new challenge!

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★ 5

Mecha is the best! Always feel so satisfied after class and the instructors are all so nice and welcoming!

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★ 5

Mecha is the first gym I’ve joined in 18 year. Not because I’m not active, but because it’s such an incredible supportive environment. Teachers are excellent: knowledgeable, funny, kind, motivating. Classes never get boring, and I’ve never been so strong in my life. Couldn’t recommend more.

Source: Google

★ 5

I have been a client at Mecha for 7 years (first at the Boulder location and now at Louisville). I have dabbled in many other types of local fitness options over the years and Mecha is the only one that has kept me coming back year to year! The instructors are knowledgeable and always have alternative options for modifications to meet you at your level. They're also just genuine and wonderful human beings who foster a supportive and inclusive community for ALL body types! These workouts can seem intimidating at first, but I promise you will see results after 1-2 months of consistent classes. One of the longtime Mecha quotes from instructors is "the classes don't get easier; you just get stronger!" That is so true. No matter your level, you can always push yourself to new heights in both the Resistance and Cardio + Strength classes. I could not recommend highly enough.

Source: Google

★ 5

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★ 5

MECHA is the absolute best. Hands down! All of the instructors are friendly, welcoming, and always in good spirits. They make your time in the studio enjoyable! The instructors always have a great playlist and workout ready for beginner or advanced clients.

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★ 5

Love this place.....excellent instructors and a great workouts

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★ 5

Mecha is the best! I have tried every type of work out available. This style, between the Pilates and cardio, is the only thing I have tried that keeps me injury free and prepared to do anything life presents. Thank you Mecha

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★ 5

Love this studio!! Both resistance and cardio & strength instructors are great. The music and studios are great too

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★ 5

Mecha has been my Mecha in the past year!
This is the place I come to when I want to smile and see friends with such amazing teachers I have grown a love for fitness!
The coaches here have made fitness fun, inspiring, motivating and tough at the same time! This place is addicting! I absolutely love taking the resistance and cardio classes!
I had never tried Lagree fitness before and it has changed my life! I have lost almost 30 lbs in the past 7 months and have developed great body and core strength and everybody has seen my amazing results. It is definitely worth it to try as I think it will appeal to men, women, and everyone who are working with past pain issues. There’s even a class called “Release” in which is a 50 min stretch class…feels amazing after a hard workout!
I have joined lots of fitness studios in the past couple years. The most recent ones I’ve joined embarrassed me or they didn’t make me feel adequate in my abilities in fitness.
Mecha has made me feel more confident than I have ever felt in the past 20 years!! Thank you to all the amazing teachers here!!! Cat is the (manager, teacher) will be the most bubbly, friendliest person you will ever meet on the planet! She and I have become friends!
Her classes are so much fun! Courtney (teacher) is so motivating, upbeat and always a joy! Rebecca (owner) has soft graceful approaches whiles she’s walking you through the steps in class. She’s so patient, kind and attentive! And also love Heidi and Samantha! Heidi will make you laugh through her classes….best thing ever! And Samantha is so sweet and love her music! Denali (teacher) has been so helpful with my nutritional needs as she’s become my dietitian and guided me through my progress.
I truly do not know where I would be without this place!

Source: Google

★ 5

I was really intimidated when I first started at Mecha b/c reformer pilates was new to me. But the office staff and coaches are so helpful and accommodating. It's a great workout that you can modify to your level. Highly recommend.

Source: Google

★ 5

love the classes

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★ 5

MECHA has challenging workouts, friendly instructors, modern clean facility and a welcoming environment. I love the Cardio+ workouts. The workouts are always changing so you never get bored; I have been going there for years! Cat's is hilarious and her workouts are fun and entertaining. Great studio!!

Source: Google

★ 5

I love Mecha! The studios are gorgeous, the workouts are as fun as they are challenging and the instructors are fantastic.

From Lagree-method resistance and cardio/strength classes to coached weightlifting programs, Mecha has it all! And if you haven’t tried the mobility-focused Release classes yet, you definitely should.

Source: Google

★ 5

Cat, at MECHA, deserves an A++ for being awesome at providing an exceptional customer experience. I was trying to sign up for class using a Valentine’s Day promotion but was running into technical roadblocks whilst creating an account. My best friend (with whom i wanted to attend the class), sent her an S.O.S. email for help. Cat then emailed me and (more or less) held my hand through the entire process. The help Cat extended to me really made me like MECHA before I ever even set foot in any of the classes. Oh yeah, the classes I took were pretty litty as well.

Source: Google

★ 5

Such a great experience!!

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★ 5

It feels like a nightclub for getting absurdly fit. The instructors are incredibly kind and knowledgeable. They create a great environment that makes it easy to push yourself!

Source: Google

★ 5

Have gone to many classes at this studio and will continue to attend, love the workouts, the teachers and the consistent offering.

Source: Google

★ 5

I've been going to Mecha for 5 months now, and I've had the opportunity to take the full range of classes they offer.

The Barbell Club in Boulder has been so much fun, helping me to regain so much strength that I lost over the last several years of the pandemic, and made me feel part of a community. Ryan Landis who coaches the Barbell Club is experienced, knowledgable, joyful to work with, and you can always count on him to put on a great Metal soundtrack to pump you up.

Every time I take a resistance or cardio + strength class, I think, "I'm never doing this again." But then I can't stop smiling afterwards and immediately sign up for more classes.

I haven’t even mentioned the Release class yet! The release class at Mecha is something that has changed my life. Despite knowing the health benefits of having a mobility practice, I’ve never been able to stick to any routine. That is until I started taking Release classes. I’ve been going regularly, and I haven’t needed to go to the chiropractor in MONTHS. My body feels better than it’s ever felt, AND I even find myself stretching and doing mobility work at home that I previously wasn’t ever motivated to do, despite my many aches and pains.

When I first started taking classes there, I was intimidated and worried that I wouldn't fit in or belong. I was worried that the instructors or the other people attending classes would be snobby somehow, but that's the farthest thing from reality. The instructors and the community members have been welcoming, kind, and encouraging. After several years of being fairly isolated (I also work from home), it has given me a burst of energy and optimism to be engaged with the Mecha community. I'm so grateful.

Source: Google

★ 5

Love MECHA! They are so accommodating and the classes are amazing

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★ 5

Love this studio. Great variety of teachers and classes. Everyone is really nice. Fun music. Tough workout. Highly recommend

Source: Google

★ 5

Clean facility, coaches are amazing and the workouts touch each muscle group. Training with friends is easier!

Source: Google

★ 5

Can't recommend enough. Great instructors, clean inclusive enviroment and fantastic workout. All the class options are top notch!

Source: Google

★ 5

I am addicted! I love how efficiently and effectively I am building strength in all the right places of this 51 year old body. My back and neck hardly ever "go out" anymore. I'm happily surprised when I go to move or lift something heavy and it's just not a problem. I've built such functional strength. The classes are super challenging but that's the fun of it. And, this translates to strength in my mind, too. The studio is clean and well run. The instructors are fun and energetic. I've been working out (on & off to varying degrees) my whole life and this is by far the most effective and efficient workout I've done. Thank you team Mecha!

Source: Google

★ 5

Mecha is the most well-rounded gym I've ever worked out at. There is truly something for everyone. They offer a lot of variety for every workout. It's always a great full body workout that is low impact for the joints. The instructors are always very friendly, positive and very knowledgeable with their instruction. Attending a Mecha class will be the 50 most productive minutes of your day!

Source: Google

★ 5

Love this studio! Great teachers, challenging workout and love the variety. Highly recommend!

Source: Google

★ 5

I LOVE Mecha — so much that I tell everyone I know about it. This method has been, by far, the most effective workout I've experienced and I look forward to each session. Last year, I had an intention to slow down, increase my self trust and expand my capacity to live life more fully with less anxiety, stress & overwhelm. Unexpectedly, I found Mecha and the resistance class in particular to be the perfect physical compliment to that intention. I highly recommend!

Source: Google

★ 5

Mecha is amazing! The workout that never gets easy. If you want a challenge try the reformer or the HIT+ reformer class. I love the teachers and format.

Source: Google

★ 5

Beautiful space, clean and well kept! Knowledgeable and encouraging instructors. There is a learning curve so it’s important to come more than once or twice. Took a few classes to get the hang of it, move slower and pay attention to the muscles I was trying to work and now I love the resistance classes! My endurance has greatly improved and built muscle.

Source: Google

★ 5

This studio is wonderful! The teachers are super helpful and kind, and they make the workouts fun. At first I only took the resistance classes, but I now also love the cardio + strength classes. Each day is a different workout, so it never gets boring. Highly recommend this place!

Source: Google

★ 5

I started noticing a difference in my body after 8 classes. This is such a great format for building core strength and overall stability, for rehabilitating injury, as well as to prevent future injury (those are my why's). The instructors are experienced, well-trained, and welcoming. The manager Cat has gone above and beyond, multiple times, in answering my questions and providing assistance with membership options. I really appreciate that.

Source: Google

★ 5

I have come to this studio for many years and highly recommend. Great techniques that I always feel so worked afterwards!

Source: Google

★ 5

The Boulder studio is wonderful and I had such an amazing time there working out with the trainers. I’ll definitely be coming back.

Source: Google

★ 5

Practiced here a few times while visiting Colorado. All the instructors were awesome! Each a little different from the other, but all very skilled, patient and knowledgable. They did a nice job keeping the experienced members challenged while helping new students like me! The location was awesome, parking was easy and the studio was very clean. Highly recommend.

Source: Google

★ 5

MECHA has been amazing. All the instructors are so kind and helpful and the workouts are challenging, low impact , and suitable for any level. It’s a really inviting environment and I can feel myself getting stronger after each class! Would recommend to anyone.

Source: Google

★ 5

The resistance class has everything I am looking for for a full body work out. The instructors are awesome as well. I am a big fan!

Source: Google

★ 5

I started at MECHA almost a year ago with a 3-class pack and have transitioned to a yearly membership- that’s how much I love it. The classes kick my butt (in a good way!) The teachers are so motivating. And the community of people I’ve met are the best. Thank you MECHA for making me love working out again!!

Source: Google

★ 5

I’m so glad I finally checked out Mecha. Have been wanting to for a while. Amazing workout. The staff is really friendly and helpful too. Highly recommend!

Source: Google

★ 5

Mecha is a powerhouse of a positive community! The instructors are friendly, empowering and welcoming - the classes are always different which makes it a great workout! I take the resistance classes as cross training and strength for running and it's made a difference in my running form and strength! 10/10 recommend

Source: Google

★ 5

If you want to get a fantastic 50min workout that makes you feel so good. Get over to MECHA. I started just over a year ago and I am physically stronger and in the best shape of my life. The classes are great and fun. And the staff is GREAT.

Source: Google

★ 5

This studio is full of everything you'd want in a gym setting - motivating and kind instructors, clean facilities and plenty of workouts to choose from! They've been really flexible with me on figuring out which membership is best for me and helping me switch to the ideal fit.

Source: Google

★ 5

Great local gym with awesome classes. The instructors are very knowledgable and friendly. And there's a bit of everything: cardio with high intensity workouts, to lower intensity, that you will feel all your muscles working.
Highly recommend it!!

Source: Google

★ 5

I love Mecha! The staff are incredibly supportive and inspiring. The instructors have a wealth of education and can support safe workout practices. The equipment is state of the art and the whole experience is enjoyable and rewarding. You should join!

Source: Google

★ 5

Great classes and awesome teachers! Love the challenge that both the resistance and cardio strength classes offer.

Source: Google

★ 5

Cat was super helpful in getting my account setup and making sure I felt welcomed, even before I even entered the building!

Source: Google

★ 5

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★ 5

I’m a long time client at MECHA. They provide top notch coaches, an immaculate space, and a warm community welcome every time! I couldn’t ask for more. Try them out! You’ll be hooked, I promise! They will meet you where you are and help you build towards your goal!

Source: Google

★ 5

Love this place! Great workouts! Great people! MECHA is just what I needed to get myself motivated to get back into shape, eat healthier, & do the HIIT type training I don't love, but need to do. I DO love the resistance classes. I do 3 of each type of class every week, & I’ve lost weight, fit into my clothes better & just all around feel better & healthier! Thank you MECHA Louisville & Boulder!

Source: Google

★ 5

Unique all-body workout that is highly effective and low impact. Instructors are great and atmosphere friendly and welcoming. A healthy supplement to any outdoor activity.

Source: Google

★ 5

What a fun place with excellent workouts and instructors!

Source: Google

★ 5

Cat in customer service is very responsive and awesome!

Source: Google

★ 5

Very intense workouts with very lovely trainers. Just what I needed to kickstart me back into fitness. Thank you!

Source: Google

★ 1

Constant noise coming from this place. Please show some respect for neighbors. You told me to stop by if the noise becomes a problem so I did. Your instructor basically said tough luck and that I would have to speak to the owner which wasnt there.

Source: Google

★ 5

I had a great class at this studio! It was my first time trying this type of exercise and I really appreciated the full body work out you get from targeting the different muscle groups. Definitely sore the next day, but in a good way!

Source: Google

★ 5

The first time I tried the machines, I felt off balance and weak. The good news is, every time I came, I improved. I am a busy person, so I expect my workout hour to do more than check a box on my to-do list. You want tone and strength? You want to be mentally challenged? You want to skip boring? Try MECHA. You'll see!

Source: Google

★ 5

I am very thankful for the kindness and generosity MECHA shows to the Louisville community. After we lost our home in the Marshall Fire MECHA extended my monthly membership for free for a number of months. This was a huge blessing and I appreciated having a steady place to go to for self-care. The teachers are awesome, and the studio is beautiful as well. Thank you, MECHA!

Source: Google

★ 5

I turned 51 this year and, for the first time in decades, I’ve found a workout that has actually changed my body. I feel stronger, leaner, and that cardio workout takes my heart rate places it hasn’t been since my 20s. 2 thumbs up, all the stars, highly recommend!!

Source: Google

★ 5

Really love this local little gym and all of it's diverse class options. Been loving the hybrid class, Pilates and cardio in one = AMAZE. Cat is a fabulous teacher too, she is always bringing great energy to her classes! highly recommend.

Source: Google

★ 5

Pilates is new to me, and these classes are tough! However, all of the teachers are so kind and informative. I’d highly recommend to any one looking to get a great workout.

Source: Google

★ 5

Always a great fun and hard workout!

Source: Google

★ 5

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★ 5

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★ 5

This place is amazing! I just attended my first cardio class, and the instructor gave great guidance on how to use the machines. I left feeling so energized and sore, in a good way! I'm so excited to go back on Wednesday!

Source: Google

★ 5

Amazing whole-body work out that is joint-friendly & will leave you feeling tired but so accomplished and empowered! Mecha truly cares about delivering something for everyone in a very beautiful welcoming environment! I love this place so much and so happy they opened this new place near my house!! Thanks Mecha!

Source: Google