★ 5

This place has changed my life. I know that sounds dramatic, but it's true. I've taken many yoga classes over the years, and none have had the impact on me that Nancy and NamasteWorks Yoga has. I was surprised to learn that the yoga studio is in Nancy's home - you enter from the side gate and go around the back to enter on the lower level - which is a completely dedicated yoga studio. There is no check-in desk - but a cozy, serene, gathering space, with floor pillows, and beautiful changing room - and the nicest yoga studio I've ever experienced (including a beautiful, serene entrance with gorgeous mountain views - setting the tone for the practice). This is one unique aspect of the class - the space. Another unique aspect of these classes, is that you practice with the same people each week. This breeds a loving, communal environment - fear not introverts - you can simply sit in your space and do your own thing. I started here in the spring of 2018, with a Tuesday evening class, then added the Thursday evening class (PS - there is a HUGE discount for adding a second class - like over 50% off). I have been going ever since and hate if I ever have to miss a class. No matter what mood I'm in, or how I'm feeling physically - these classes always give me what I need - I never don't want to go! I was surprised at how much I like practicing with the same people each week. We know each other's names, support each other, etc.
Finally - and most importantly, the teachers and the practice itself. Nancy and Courtney and the entire team at NamasteWorks are incredible. Each class is special and unique - and appropriate for any level of yoga. The classes include beautiful mediations. Nancy radiates love, warmth and knowledge.
Nancy and Namaste have gotten me more in touch with myself - mentally and physically, and provided yoga and meditation tools that I use on my own - including in times of stress - before big interviews etc.
This is a truly special place and Nancy is a truly special person. I am so thankful I found them!!

Source: Google

★ 5

Awesome training and fully prepares you for furthering education towards becoming a yoga therapist. As I went on to get my 500 hr in IYT (KIYT), I found myself not as overwhelmed as other students in the program, particularly with the Koshas, because this training was so thorough and informative. The information you learn prepares you for implementing yoga therapeutically upon graduating; and, Nancy takes complex information and relates it to our modern life with ease - making it digestible and applicable.

Source: Google

★ 5

I feel such peace when I enter and exit the studio and every class, walking away with balance and rejuvenation.

Source: Google

★ 5

I have had the pleasure to learn from Nancy's talent and knowledge in her yoga classes, workshops and in her 200 hour yoga teacher training. She always offers a meaningful and creative experience. As an occupational therapist, I appreciate how NamasteWorks cultivates the senses and holistic wellness in everything they do with their clients.

Source: Google

★ 5

I've been teaching yoga for over 12 years. I took Nancy's 200 hr. teacher training in 2012, and am so glad I did! I came out a better teacher with a much deeper connection to my own practice.

Source: Google

★ 5

A wonderful six month experience with the 200 hour teacher training. It was my second 200 training and it helped me to solidify my form of teaching. A very welcoming and peaceful studio.

Source: Google

★ 5

A wonderful therapeutic based yoga studio! As a PT, I appreciate knowledgeable yoga instructors that understand how to safely guide individuals through their yoga practice.

Source: Google

★ 5

I chose to do my 200 hour yoga training with Nancy in 2012, and it was one of the best decisions I have ever made! Working with Nancy is intense, authentic and challenging in the best ways possible. Nancy has a keen ability to tap into the inherent strengths of her students, helping them to become confident and compassionate yoga instructors, who are often leaders in their fields. Since my training with Nancy, I have taught yoga for chronic pain, family yoga, prenatal yoga, and postnatal yoga. Currently, I am building my private practice which focuses on trauma informed yoga for people managing chronic pain, life transitions and high risk pregnancy.

Source: Google

★ 5

Source: Google

★ 5

I took the 200 hour Integrative Yoga Therapy training program with Nancy back in 2013. The program comprehensive and was more than I could have imagined as a 200hr training. I was coming from a mental health background and the training added so much more to my therapy practice. Since the training I’ve become a successful yoga teacher, health coach, and have received further training in pre and postnatal yoga. I can’t recommend this program enough if you’re interested in diving deep into the healing practice of yoga.

Source: Google

★ 5

Nancy’s Therapeutic Yoga has made a significant change in my overall health. She has also enhanced my awareness of the trilogy of body - mind - soul for improving my well being.

Source: Google