★ 5

Amazing experience here w/Jake & team. Jake helped get me moving again, and moving better and stronger. Does a great job of demonstrating and communicating movements. Been very beneficial.

Source: Google

★ 5

Jacob was awesome! Very informative and I will definitely keep working with him. Thank you.

Source: Google

★ 5

Beautiful studio offering kinstretch, animal flow yoga and other unique classes. The instructors here are engaging and incredibly knowledgeable!

Source: Google

★ 5

I LOVE TRACI AND BRIDGETS kinstretch and FRC classes. I have been working with them consistently for about 2 years and I can’t recommend them more. As I’m a hairstylist, yoga instructor, and am highly active they saved me from chronic injuries I was suffering from. Teaching me how to prevent and control my body movements from getting hurt and how to improve my physical being in a 360 way. If you are suffering from an injury, or just want to excel your works out and level up please check them out. They are incredible and they are hilarious which is just a great added bonus!

Source: Google

★ 5

Awesome multi-purpose space for cutting edge mobility classes and a variety of bodywork techniques. I'm feeling great after my massage with Traci yesterday!

Source: Google

★ 5

I have come into the studio for animal flow classes and had a great time. Instructors have been knowledgeable and helpful in gaining technique. Big fan of the space and music.

Source: Google

★ 5

Kin stretch with Jake has been amazing. As a desk jockey, and someone who started without great posture (rolled shoulders, slightly rounded back, prone to butt tuck when back squatting) my mobility is now better than it's been in at least the last 10 years. As is my posture and the way I feel. For an older athlete, trail runner, ultra runner, skimo, alpine skier, mountain and road biker, hiker, adventurer, and the guy who always says yes. Well that guy is about to turn 50. Keeping all the parts working properly is priceless. Kin stretch is far from sexy, or fast. Kin stretch is work, but when completed I feel as if I have more room in my body, a better range of motion and that I have more control over that range. Basically I feel better and have stayed injury free while gaining the ability to train and perform on a daily basis, pretty cool. Personally at 50, I'm staying in the game while others my age have tapped out. I'm far from done doing the things I love, and taking care of my joints and movement patterns is key.

At the moment my strength numbers are nearly at all time highs. When deadlifting or squatting I'm able to get into a much better, and safer body position then before. A surprising bonus.

Kin stretch, while it won't provide you with huge muscles or amazing endurance. Kin stretch can provide one with a solid foundation, a better range of motion, improved balance, healthier joints, and reduced stiffness. Kin stretch combined with hard work, consistency, and dedication over time enables you to do whatever it is you want. Priceless

Source: Google

★ 5

The classes at this studio are absolutely priceless, for those looking to alleviate pain, overcome movement dysfunctions, or increase overall athletic ability. I couldn’t recommend it more!

Source: Google

★ 5

Beautiful space and very supportive compassionate teachers! This is the first Animal Flow class I’ve been to in Boulder and I highly recommend it. Lee and Emily were incredible!

Source: Google

★ 5

The studio is clean and bright, it is easy to get to with lots of parking and the staff are extremely friendly and knowledgeable in their classes! I would definitely come back again!

Source: Google

★ 5

I love Jake's Kinstretch classes! He is so knowledgable about the human body and knows exactly how to get you to your safe edge and build strength. This studio is gorgeous and spacious as well. AND there's a parking lot. 10/10 would recommend.

Source: Google