★ 5

OTG is amazing. My wife has been going there for years. I joined recently without having lifted regularly in a long time and am recovered from a back injury. Rob and the team have been great to work with and always adjust things for my various limitations, whether from “muscle fatigue” as Rob calls it (instead of outright weakness, always using positive motivation), or to protect my back. It’s been such a great experience, the lifting, agility, cardio, everything. I’d recommend it to anyone at any level of fitness.

Source: Google

★ 5

5 Stars – The Best Whole-Body Workout I’ve Tried!

I can’t say enough good things about this personal workout routine. It’s one of the most effective, balanced programs I’ve ever done. What I love most is how it targets every major muscle group without feeling overwhelming or exhausting. It includes a great mix of strength training, and flexibility exercises, which keeps things interesting and really helps with overall fitness. Rob is great to work with!

Source: Google

★ 5

I've been going to OTG for about 5 weeks and it's been an incredible experience. The facility is always clean, well-maintained, and equipped with everything I need for a great workout.
The owner, Rob and his staff are always friendly, knowledgeable, and always willing to help, whether it's offering training tips or keeping the atmosphere welcoming and non-threatening. I say non-threatening, because I hadn’t worked out in a while and I am an older client. The range of equipment ensures I can switch up my routine whenever I want or need to.
I also would love to bring attention to, the fact that the Rob and his staff make sure to modify work-outs as needed. It makes working out here even more enjoyable!
Thanks OTG!
Sher

Source: Google

★ 5

Do it. This is the place, no need to over-think it. Have been through plenty of gyms, training groups and other fitness programs over the years, with most (all) ending in injury or burnout ... but not at OTG. Rob's programming and atmosphere are night and day different from the other places, adjustable to all ages, levels and abilities, it's great. I walked in 18 months ago and loved it from the beginning. You'll gain strength, lose weight, feel better during the day, and be surrounded by positive/awesome people while you're doing it. The goal for me is simply to be able to finish the day's workout and then come back the next day - Rob and Aaron help make that happen in a challenging and safe way. Could not possibly recommend OTG any higher. Give it a try, trust the process, show-up and begin to transform.

Source: Google

★ 5

Source: Google

★ 5

I recently joined Outlaw Training Gym and it has been a fantastic experience from day one. The trainers here are exceptionally knowledgeable, always taking the time to correct form, provide guidance, and workouts to meet individual needs. The small class sizes mean you get plenty of one-on-one attention, creating a supportive and motivating environment. Initially, I had signed up my middle school son for the small group classes (Aaron have been amazing working with him), then joined myself, and now my wife is also joining the gym. We have all been impressed.

Rob, the owner, is not just a skilled trainer but also an incredible wellness coach. He genuinely cares about each member's overall well-being and goes above and beyond to help you reach your fitness and health goals. In addition to physical training, he also provides valuable insights on nutrition, recovery, and maintaining a balanced lifestyle.

If you're looking for a gym that feels more like a community than just a place to work out, Outlaw Training Gym is the place to be. Highly recommend!

Source: Google

★ 5

Great experience. Gym is high-energy and exercises are expertly crafted and sequenced for results.

Source: Google

★ 5

Source: Google

★ 5

OTG is a training place like no other. Lea and Rob are extremely knowledgeable and want you to succeed. There are numerous training sessions offered that can fit anyone’s schedule. The gym is always clean and well taken care of. If you’re looking for a gym to get healthy, get in shape and have fun doing it this is the place!

Source: Google

★ 5

Source: Google

★ 5

Perfect gym for my needs. Great atmosphere of like minded people in same age group with fitness programs to push us but not injure. Most of the classes are small and designed to change things up in 4 week blocks. It’s never the same and always challenging. And Rob and Aaron are professional motivators. They know how to get you challenged and out of your comfort zone but all in a format that is fun. Great people. Great trainers. Great athlosphere. Sign yourself up

Source: Google

★ 5

My two sons ,ages 14 and 12, have had a phenomenal experience with Rob and Aaron at OTG. They are very different yet both their needs are met during each session they have together. Their confidence, strength, and agility improved dramatically within the first two weeks of training. They always walk away from their sessions with positive attitudes and are proud of what they accomplished. Could not have asked for a better training experience for my sons over the summer.

Source: Google

★ 5

Source: Google

★ 5

OTG is a fantastic gym. Rob is very professional and does a great job coming up with new workouts to keep members engaged. I have back issues and he is very accommodating to make sure I have a good workout without trigger back pain. Everyone at the gym is so friendly and it is a great, welcoming environment.10/10 would recommend.

Source: Google

★ 5

I can’t say enough about OTG! Rob and his team create workouts that are fun and effective. Their knowledge and support leave me feeling accomplished and energized after every workout. Everyday is a step closer to my fitness goals.
Rob takes pride in his gym. The facility is very clean and the overall gym community at OTG is incredibly supportive. It’s a healthy team atmosphere that feels like family.
If you are considering getting healthier or want a new challenge, I highly recommend OTG.

Source: Google

★ 5

I've been a member for almost two years now and am not going anywhere. Each month I enjoy the community even more and see the expertise and wisdom behind the training program Rob curates. This is not a fad and it's working its magic. I turned 50 two months ago and I love my mobility, strength and my pain-free life as I trail run, do house projects and shovel snow.

Source: Google

★ 5

Rob is simply the best.

Super motivating and he puts together great workouts from teen athletes to a getting back in shape 40ish year old mom! I highly recommend OTG Personal Training.

Source: Google

★ 5

Joining OTG has been an absolute game-changer! Rob and his team of trainers are not only skilled and knowledgeable but also incredibly supportive. The variety of workouts keeps things interesting, and the personalized attention ensures I'm always challenged at the right level. The positive vibes and high-fives from the OTG community kept me motivated every step of the way. I've not only lost weight but also gained strength and confidence. OTG is more than just a gym; it's a community that empowers you to reach your fitness goals. If you're looking for a place that delivers results and celebrates your achievements, OTG is the perfect fit!

Source: Google

★ 5

Best gym I’ve ever been a member of! If it wasn’t for Lea and Rob, I still would be miserable with my body and unhappy with my bad habits. I drive all the way from SE Aurora just to go here at least 3 days a week.

Source: Google

★ 5

The gym pushes you to be your best and get stronger. Turned me from a JV player to starting on varsity within months.

Source: Google

★ 5

Source: Google

★ 5

Whether your a young athlete trying to up your game or a parent trying to keep your game, this is the place to go. Great trainers, great workouts and no drama. 100% worth checking out!

Source: Google

★ 5

My boys have been going to OTG for a couple years now. I finally decided to take the plunge and invest in myself. I am about 12 weeks in, and I have lost both inches and pounds. While that is great, what I have gained is more important than what I have lost. I have gained confidence, strength, my mental health is way better, I am happier and I have found an amazing community of people! OTG is fantastic!

Source: Google

★ 5

BEST program in town and by far the best trainers!!

Source: Google

★ 5

Rob and Zach (sp) are absolutely amazing! They are both extremely skilled and they put their hearts into every single session they instruct. I have seen night and day difference in both of my HS athletes which has carried over to the field. I have, and will continue to, recommend OTG to everyone.

Source: Google

★ 5

I love Outlaw Training Gym! The workouts are well planned and are offered at convenient times for my work/life schedule. The training program has made a huge difference in my strength, weight and tone too. I also love the trainers and my workout buddies - they are my OTG family! 🦾💗🦾

Source: Google

★ 5

Rob at OTG is not only a great coach, also a wonderful person

Source: Google

★ 5

I had the opportunity to work directly with Zach in my personal training goals. He was professional, knowledgeable and kept me motivated by modifying my training based on my personal goals and physical situation. Rob personally worked with my son in the past when he had a knee injury. It was better than his physical therapy and Rob got his normal gait and running back. Impressive. Would strongly recommend Zach and Rob!

Source: Google

★ 5

Rob and his staff are amazing. Passionate about their work and developing athletes. I wouldn’t have the opportunity to play D1 football without OTG.

Source: Google

★ 5

Great place with amazing coaches and programs for everyone. Absolutely love it!

Source: Google

★ 5

Rob, Gabe, and Zach are the best coaches. Always pushing me and everyone in the group to do our best. Turned me from a JV player to an All-Conference Varsity athlete in one offseason. I highly recommend starting up!!!

Source: Google

★ 5

Everyone in this shop is amazing. They create an environment that pushes the drive to get stronger. They make it so you want to come back. I tell everyone I know about OTG.

Source: Google

★ 5

Been to 4 different trainers across the front range and OTG is the best by far. If you want to enhance your athletic ability and knowledge this is the place to be. Staff and facility are top of the line. Only place I’m willing to drive an hour from work to train at.

Source: Google

★ 5

Rob and his staff are the best! If you're looking to level up this is the place to be.

Source: Google

★ 5

Absolutely love the culture of this gym. Every time I enter these doors it always gets me ready to work out and I know I’m going to be the best I can be everyday.

Source: Google

★ 5

This is the most accurate gym to college weight room in the state of Colorado. Rob, the owner, has trained me for 5 years and has helped me grow as an athlete and a person. If you want be good at your sport and play past high school this is the gym for you. They don’t create body builders or Olympic weight lifters, they create athletes. If you want to compete at your highest athletic potential and don’t come to this gym you are putting yourself at a disservice. The culture here is like no other, the more you come the more at home you feel and everyone is welcome. When I first started I was a freshman in high school and I worked out with 4 guys who were about to go play college ball and they welcomed me and helped me become a better athlete by mentoring me. You get great instruction but the stuff that isn’t marketed is the ability to be taught by older guys in the group that have been there and can help guide you through, and that’s the great thing about this gym is everyone is pulling for each other

Source: Google

★ 5

Love coming to the gym. It’s a family feel place. This gym really feels like I am welcomed and happy to be in.

Source: Google

★ 5

Source: Google

★ 5

I've been working out with Rob, the owner of Outlaw, for 2.5 years now as part of the adult program. He also trained my son several years ago with great success. I would highly recommend Outlaw SFR! Each day we are guided through a unique and demanding workout tailored to our abilities (or lack thereof). I've worked out with many trainers in the past and Rob is hands down the best.

Source: Google

★ 5

“I want to write this review so that potential clients know what a great place Outlaw: Strength, Fitness, and Rehab is! I believe they are the essential ingredient if you want to be ready for your season. They designed a program to fit my needs and goals. They are very positive and have a great motivational approach to helping you reach your goals. I believe I will reach my goals and I don’t think I’d get there without their help. Rob is a great mentor!!!!” Bailey Moyer

Source: Google

★ 5

Excellent gym. I'm in the adult training group and I love the workout. Knowledgeable coaching staff, clean gym, high end equipment. You can't go wrong with Outlaw Strength and fitness.

Source: Google

★ 5

My 15 year old son and my 11 year old daughter LOVE going to Outlaw!

Source: Google

★ 5

My son attends the Middle School program and really enjoys it! This is a great way to introduce the importance of strength and conditioning to young athletes. The coaches are amazing and the facility is very clean and well equipped!

Source: Google

★ 5

My boys have worked with both Rob and Alex throughout high school and college athletic careers. Throughout club level sports, they have tried a multitude of strength and conditioning programs, and nothing has even come close to the level knowledge and growth they have achieved with both Rob and Alex. They have both gone above and beyond to maximize growth both in session and out. My youngest son is a wrestler, so has had to manage weight quite diligently. Rob and Alex have given both my boys the base they need to manage their nutrition and workouts to maximize results. Rob and Alex have also been there with immediate response when my boys (or myself) have had questions about nutrition, injury, or workouts. I also appreciate their impeccable standards during Covid- they have adhered to every protocol, including having to discontinue workouts for the allotted 14 day time period when a case was reported. If I could give them 10 stars I would.

Source: Google

★ 5

Rob Van Valkenburgh at Outlaw Speed and Strength represents the best of the best! He is highly skilled at developing and individually maximizing the strength, speed, and agility of high school athletes. His athletes are at the facility 4-7 times a week, they want to be there – a true measurement of success! Rob knows each student-athlete and knows when they need a day of stretching and recovery. Health and wellness are of paramount importance to Rob. When our high school football program couldn’t have a summer weight training program due to COVID, the high school coach recommended the entire team go to Rob for training.

Rob inspires his athletes to be the best they can be. I highly recommended Rob and the entire team at Outlaw Speed, Strength, and Agility.

Source: Google

★ 5

My daughter is currently in the RISE program for middle school athletes. She has gained confidence, strength, and loves competing in a supportive team environment. Coach Alex is amazing with that age group!

Source: Google

★ 5

Rob and his staff are amazing. I train in the adult program. Their knowledge is unsurpassed and they keep me motivated to become stronger. Rob and Lea really get to know their clients on a more personal level. It’s a great gym!!

Source: Google

★ 5

Coach Rob is EXCELLENT! My son has been training with Coach Rob for more than a year. He loves the workouts and is stronger, faster and much more confident in himself. Coach Rob does such a great job with conditioning and strengthening the whole body. My son is a fearless brick wall of muscle and power when he is out on the football field. Thank you Coach Rob!

Source: Google

★ 5

Not only is this a great place for an awesome workout but also a positive atmosphere for safe and effective training. Coach Rob is always on top of the most recent techniques for proper weight training and safety procedures so that I avoid my old injuries while improving my total fitness.

Source: Google

★ 5

Joined 3 years ago and it’s the best way to get results in the weight room! Great way to get better in the gym and a fantastic way to make your body healthier.

Source: Google

★ 5

Rob is a guy who knows how to get the results you want. His gym has a great atmosphere and he keeps me motivated. If you're going to put in the work then this is the place to be! Thanks for all your help Coach Rob!

Source: Google

★ 5

Great place and great coaching to achieve your fitness goals for everyone from athletes to adults. If your looking to better yourself this is the place

Source: Google

★ 5

Coach Rob is AMAZING! My two sons, one a CSU football player and one is a freshman in high school, and my daughter (a senior in high school) and myself have all and stil are being trained by Rob. His attention to the person coupled with his ability to get the most out of each, speaking on personal experience, is tremendous. I wish i would have had the opportunity to have trained with Rob in my youth. We are so lucky to have found him (thanks Dave) and highly recommend other parents to send their children to Rob.

Source: Google

★ 5

What a great new facility and my son cant wait to workout with Rob! Outstanding training getting boy boy built for HS football and beyond! Great job OSF&R

Source: Google

★ 5

Awesome trainer for young (kids) and older athletes (their parents :)) Love his constant attention to safe training and training research.

Source: Google

★ 5

Rob has trained my older son Brett and is currently training my younger son Dylan. Watching the development of my sons with quickness, strength, and stamina working with Rob through the years has been unbelievable. Both of my boys look forward to, and enjoy, their time with Rob. I am now training with Rob in the adults program and experiencing incredible results. Highly recommend.

Source: Google

★ 5

Coach Rob was recommended to us by one of the players on my son's baseball team. We couldn't be any happier with the results of my son's training. My son is 14 and we wanted to help him get ready for rugby in the spring and possibly football in the fall. More importantly, we just wanted him to learn how to take care of his body as he works on getting stronger. Coach Rob has been a huge inspiration to him and we would like to pass along the recommendation that was passed to us.

Source: Google