Personal Pilates Plus

Arvada, 5716 Ammons St, Arvada, CO 80002 | β˜… 5 (131 Review)

πŸ“ž +1 303-918-0974

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Pilates studio Fitness center

About the Club

Personal Pilates Plus is a locally owned and family-operated fitness studio in the heart of Olde Town Arvada, CO. We offer a variety of classes and personalized training to support your strength, flexibility, and overall wellness.
Our services include Pilates Mat, Reformer, Tower, Chair, Spine Corrector, Barrel, PiYo, TRX, Pelvic Floor, Orthopedic Physical Therapy, Lower Body/Core-focused classes, and Weight Training.

We also specialize in private, small group, and large group Reformer sessionsβ€”tailored to your goals in an encouraging, community-driven environment!

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Reviews

Adam Renken

β˜… 5

Top notch studio and instructors. I've taken private and group classes with Katie and her team for over a year now. Great instruction and I always get the attention I need during class and private sessions. My back and neck pain has improved, and I highly suggest job visiting Katie and her team.

Source: Google

Brie Lassiter

β˜… 5

Good lighting, kind instructors, size of the class is not intimidating, cleanliness, pretty interior, good pricing.

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P R

β˜… 5

Instructors are very good and cognizant of our individual needs. I'm very pleased.

Source: Google

megan

β˜… 5

I’ve been coming here for a year now, and everyone, from instructors to other people who go there, are SO nice. It’s a very welcoming place, and I always leave here feeling better than when I walked in the door:)

Source: Google

The Dude

β˜… 3

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Aly M

β˜… 5

I have only been going to Personal Pilates for a short while now, but the essence of this studio is in the name. This studio has a personal approach towards health and wellness.

Depending on what you are looking for or what you need, they offer a collection of classes. Each class has a comfortable amount of people in them allowing proper attention to detail from both student and instructor.

Prices are competitive with the market, although I do wish they were more affordable so I could go even more often :)
I look forward to enjoying many classes to come.

Source: Google

Lani Love

β˜… 5

Easy (I didn't think I would move for days after pilates but actually got stretched out)! Enjoyable! Accessible! All words that come to me when I think of Marissa's classes and Katie, the owner's, communications, explanations, and kind conveniences with ticket packs etc.! Have had so much fun exploring these new options I never even knew existed such as the reformer stretching equipment!

Source: Google

Jessica Kirchberg

β˜… 5

Great instruction!! Lots variety in classes. Virtual options. Good for beginners but options for experts. I highly recommend. Take classes with Katie if you can!! But everyone’s good.

Source: Google

Brittany Szafran

β˜… 5

I'm so glad I found this studio! It's rare to find a place that offers so much - pilates, fitness, yoga - and does a great job at all of it. Every class I've taken has been taught by knowledgeable teachers. I also love the relaxed, no judgement vibe. Plus it's great to have easy, ample studio parking in Olde Town Arvada.

Source: Google

Brigitte Mabry

β˜… 5

I started taking the free pilates classes this summer and love them. Looking forward to trying more this fall!

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Cherry Williams

β˜… 5

Amazing!!

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David Heine

β˜… 5

One of our local business sponsors! Love Katie and her team 😁❀️ Amazing Pilates classes!

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Debra Scarpella

β˜… 5

I love this place! The instructors are great and as a new person to Pilates they are very patient and helpful.

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Susan Ross-Kumley

β˜… 5

Great small studio. It was my first time and Emily was fantastic

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Jan Olson

β˜… 5

This is a hidden gem just outside of Old Town Arvada. Personal Pilates Plus is located in a charming house with gleaming wood floors and tons of great Pilates equipment but the best are the trainers. Mine is Carrie and she has been a game changer. She has help me overcome Sciatica as well helping me develop a core for the first time in 71 years. I chose the Private trainer route but they have lots of classes. The trainers here are kind, educated and extremely experienced. They will help you be your best at any age. BTW - my husband goes to Carrie, too. She is helping him strengthen and regain flexibility in his replacement knees and teaching him to use his core to hit a golf ball with his core instead of just his arms. He says he is hitting the ball 20 yards further! My neighbor has been coming here for 20 years.

Source: Google

erin boyle

β˜… 5

Emily has been great about making adjustments for my injuries.

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sjstroup

β˜… 5

Pilates Plus has been a godsend for me! My strength has increased but most importantly my nagging back pain has been overcome. Great instructors!

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Heather Rooney

β˜… 5

Love my reformer classes here!

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Stephanie Sprenger

β˜… 5

Love the classes, love the teachers! They have helped so much with my back pain and core strength.

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Laura Hulbert

β˜… 5

I’ve been working with Katie for many many years. She’s very thorough, competent, personable, and professional. Over the years, she’s tailored my work out to my lifestyle I can’t recommend highly enough.

Source: Google

Marilou Loutzenhiser

β˜… 5

I have been a client at Personal Pilates Plus for 19 years. I had back issues prior to beginning my experience with Pilates but since that time I am mostly free of any issues. I am much stronger and appreciate all of the hard work it takes. Katie Thornhill is professional and willing to work with individuals to improve and maintain mobility and strength.
I have recommended Personal Pilates to several individuals including my family members. Pilates is the best thing I have done for myself and my wellbeing.

Source: Google

Maggie Helseth

β˜… 5

I love taking Katie's classes. Katie is so knowledgeable and thoroughly explains every exercise and which muscles we're working. She helps you make microadjustments so you're doing them just right and getting a truly effective workout that's not only building muscle but improving posture, alignment and overall wellness.

Source: Google

Maria Zarlengo

β˜… 5

I have been taking classes at this studio since 2001. I beleive this is the main reason why I never had any pains or problems with balance. Katie is very creative, she always adds new classes and new exercises. She hires great instructors. I certainly recommend this studio.

Source: Google

Martha Schwartz

β˜… 5

Katie and Kaitlin and Heidi (teachers I have had) will give you a real workout, but are totally conscious of any ailments and will make modifications so you can still exercise. They are of the highest character and very intelligent, with a depth of knowledge of the musculoskeletal workings of the human body. I would recommend Personal Pilates Plus in Arvada to anyone looking for Pilates training and exercise, including people with some physical limitation.

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Erin Stone

β˜… 5

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Nicholas Noppinger

β˜… 5

Katie and her team offer a great personal experience that ensures your workout is tailored to your needs and abilities. Can't say enough about the communication and relationship. It's a fun venue!

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KRISSY ADDUCCI

β˜… 5

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Nadine Wolfe

β˜… 5

I’ve been seeing Katie for over four years and she’s amazing. I have severe scoliosis and spinal stenosis among other issues that she has helped me gain more strength and mobility to help support my back issues. I also had hamstring surgery two years ago and her knowledge and background in physical therapy have been so helpful with my re-ab and gaining strength back in that leg. The new studio is beautiful and she offers so many different classes as well as privates. Katie and her team are awesome and I highly recommend her studio. 😊

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Ryan Helseth

β˜… 5

Katie has great feedback and pays a lot more attention to her students than most instructors.

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Leah Hall

β˜… 5

Pilates is a lifeline for me - taken me through recovery of injuries and getting stronger with weights.

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Eugenia Medina

β˜… 5

First time doing Pilates and it's been a great experience. The owner, Katie, is fantastic and friendly. ALL the instructors are patient and very professional. I look forward to every Monday & Thursday! Thank you!!

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Mary Haeger

β˜… 5

Beautiful studio with AMAZING instructors!

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myra gazvoda

β˜… 5

Great place for Pilates! Instructors are phenomenalπŸ…

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Patti OBrien

β˜… 5

I love this studio - I've been going for about 12 years now and I'm so happy I discovered it when I moved into the neighbotrhood. The instructors are very profession a professionsal and very friendly pilates studio and very patient. I would recommend Personal Pilates to anybody looking for a professional and friendly pilates studio.

Source: Google

Sharon Rose

β˜… 5

All of Katie’s Pilates classes are excellent in every way. I have participated in Katie’s Pilates classes for over 20 years and plan to continue. The atmosphere in her classes is always positive, energetic and informative. She observes each of us and is always providing helpful tips to individuals to make the workout the best it can be for each person. She has a wonderful personality and makes each person feel that they are important and deserve special attention no matter their level of experience. I have recommended Katie’s pilates classes to friends and the feedback is always positive. I know I am more flexible, my endurance better and my overall health so much better after participating in the wide variety of Pilates classes that she offers. Don’t be afraid to try her classesβ€” you’ll be so thankful that you did!

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Shannon Stockman

β˜… 5

This studio is, by far, my favorite in the metro area! The instructors are highly skilled and knowledgeable and fun, and sometimes I even forget how hard I am working. I can’t recommend them more highly.

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Heidi Montgomery

β˜… 5

All the instructors are amazing!

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Lisa Nickens

β˜… 5

I’ve been taking Pilates classes and private Pilates training sessions with Katie for years now. I can’t recommend Personal Pilates Plus and Katie enough. Her expert knowledge of Pilates and the body have helped me address old injuries, body imbalances, and increased my fitness.

Source: Google

Kyle Thornhill

β˜… 5

You’ll get a good workout that is both intense and rewarding mixed with stretching and mobility that is soothing.

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Wynn Strahle

β˜… 5

Personal Pilates Plus is great. I have been a client for over 25 years. I have very few age related aches and pains, unlike many of my friends. I am convinced that is because of the great training I receive here.

Source: Google

Laura Verlander

β˜… 5

I’ve been going to personal Pilates plus for a few years now. I’ve noticed a big improvement in core strength, balance and overall conditioning. I take classes from Katie, Carrie and Heidi and they are excellent instructors. Each is good at describing each move and modifying when necessary. I would highly recommend the classes that I take which are reformer 1, beginner weight training, and yoga.

Source: Google

Annette Mathews

β˜… 5

Great yoga class for me, challenging but not undoable. I’ve taken the Gentle Yoga and the Vinyasa Yoga classes. Heidi is very knowledgeable and personable, always asking if we have requested areas of concentration for our workouts. She offers modifications when needed and keeps an eye on our form. It can get a bit noisy with the class upstairs sometimes. I’m glad I found this class, it’s helping me in all the right ways.

Source: Google

Antoinette Giambrocco

β˜… 5

Love this place! Haven't had a class I didn't enjoy! Love Heidi’s gentle yoga and Belle’s vinyasa!

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Habitual Glow Esthetics

β˜… 5

This place is so amazing! It’s literally like a home gym. My new favorite spot.

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Julia Cowan

β˜… 5

Thanks to the total body strength, stability and balance classes, my first day back on the ski slopes after a hiatus for a couple of years due to knee pain, went great! Love the variety of classes, something for everyone. The instructors are exceptional, they have the ability to push you to achieve goals but always with respect for limits and injury prevention.

Source: Google

Rebecca Resnick

β˜… 5

Love the classes and teachers at this studio!

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Robin Carrera

β˜… 5

Everything you could ask for in a Pilates Studio: Great instructors, great equipment, a clean studio, and plenty of classes .... check it out!

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Jane Vela

β˜… 5

Katie is energetic, passionate and motivating. She has decades of experience in fitness and training coupled with an educational background in exercise science and physical therapy assistant degrees. Her new workout space is beuatiful and welcoming. You will be challenged to your abilities and adjustments made to match your level of fitness.

Source: Google

Ashley Dalton

β˜… 5

Very knowledgable team of pilates instructors! Highly recommend!

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Sandra

β˜… 5

Katie is an amazing instructor! A beautiful studio with a great selection of classes and schedule.

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Janelle Lipp

β˜… 5

This is they best Pilates studio in the area. The owner Katie, is a awesome instructor and person. Very highly recommend her studio. Beautiful place. I give it 5 stars for sure!

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Amy Storey

β˜… 5

Katie Thornhill is masterful at guiding a bunch of people at once to the right plates workout for them and their bodies. She pushes people unapologetically yet compassionately. Makes plates accessible for all.

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Jennifer Martin

β˜… 5

Katie is the BEST instructor you will ever have! I have been taking her classes for 6+ years and no one else compares. Her classes are my favorite of any class, any exercise ever!

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Jess Blauer

β˜… 5

I've been going to PPP for a while now and it has been a great experience. They have an excellent selection of classes that covers all of my fitness needs. The studio is clean and modern, and the instructors really know their stuff! I really enjoy working with them and highly recommend their services.

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Linda Bevard

β˜… 5

Lots of laughing!

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Jody Graller

β˜… 5

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MJ M.

β˜… 5

Carrie is the best.

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Ana Gutierrez

β˜… 5

Absolutely loved it. Affordable compared to 1:1 reformer session at other studios while still getting the benefits of someone guiding you through the reformer machine. So happy I found them, their great staff, and their kind dedicated community of students. Convenient location near old town Arvada with parking. Hooked after my first class and even recruited family to join.

Source: Google

Christie Morin

β˜… 5

Super supportive, kind and worth the money! Workouts are fantastic!

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Jeffrey Martin

β˜… 5

I am an on again/off again Pilates participant.

Instruction is great and class is always tailored to everyone abilities. I always feel challenged but never in over my head. I can't wait to get back on the reformer!

Source: Google

Nancy Felix

β˜… 5

Katie is an amazing teacher. I came to her a couple years ago after having major shoulder surgery. At the time, I wasn't sure how much mobility I would regain. Through a consistent, well thought out program, I have regained almost complete use of my shoulder. In addition to my shoulder work, we have also worked on my whole self, putting me in better shape than I was before my accident. I would recommend Katie and her studio without hesitation.

Source: Google

Darlene Lowe

β˜… 5

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Cathy Johnson

β˜… 5

I have worked with Katie for many years. I followed her from her old studio to this new bright and cheery location. I always feel challenged by the instructors at this studio, while always knowing that my body and skill level drive the intensity of the moves I make. It's a great place in so many ways.

Source: Google

M M

β˜… 5

Best Pilates instructors I've ever had. All of the classes I've taken have made me stronger and healthier. In addition to the regular classes, I recommend a private session with Katie (the owner); she helped me correct my form and get serious about getting the most I can our of Pilates.

Source: Google

Erika Sidney

β˜… 5

Great instructors! I always get a good workout. Good variety of classes.

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Jen Schofield

β˜… 5

Katie Thornhill has been training others since she was 15 years old, a few decades now. She is thoughtful, accurate, relentless, and funny. The sessions with Katie always bring out the fighter inside, to push me to do better. Sessions with Heather are equally good. This studio has true professionals who have deep experience in helping others find their best selves and best, most fit bodies. An absolute winner.

Source: Google

LouAnn Canjar

β˜… 5

Katie and her staff are the absolute best! Each is an experienced Pilates practitioner who seamlessly shares that knowledge with her students. I especially love the mat class -- a challenging workout for the body, mind and soul.

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Joseph Graller

β˜… 5

Katie and her instructors are terrific. I have serious back issues and Katie's pilates make a huge difference.

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Bob Matteo

β˜… 5

Katie's online classes have been a terrific alternative during covid. Always a fresh and challenging session, good instruction and explanations. It would be great to get into the studio for live classes as well.

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Wayne Husband

β˜… 5

I have been practicing Pilates mat classes taught by Katie Thornhill for close to twenty years. She is knowledgeable and has contagious energy about getting your core in shape. Highly recommended.

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Laura Apodaca

β˜… 5

It's going on fours years I've been going to Pilates here. Several great classes and times to choose from and the instructors are the best.

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Faith Novotny

β˜… 5

Classes are great, the teachers adapt each student to their level and are always challenging. Place is always clean and teachers are very friendly and helpful!

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AnneMarie Dienstbach

β˜… 5

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Anne Hanson

β˜… 5

Exciting to have the newly renovated location in Arvada! Certified instructors are the best I’ve seen! Just a few blocks from Olde Town Arvada!

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Michele Erickson

β˜… 5

Love this studio! I always feel better leaving than when I walked in! Fantastic traditional pilates. Highly recommend!

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Kendal Peirce

β˜… 5

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Jen Mead

β˜… 5

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Jennifer Smith

β˜… 5

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Diane Neill

β˜… 5

Great experience and instructors are awesome!

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Katherine Frasca

β˜… 5

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Rhonda White

β˜… 5

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Meredith Giersch

β˜… 5

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Ashley Folkestad

β˜… 5

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Anissa Caiazza

β˜… 5

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Katherine Tucker

β˜… 5

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Adria Young

β˜… 5

I've been going here for 6 years and I love it! My back is strong because of the work that I do with these ladies!

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Mira Killmeyer

β˜… 5

I adore the mat class with Katie. It is a true challenge and a great work out but she keeps it fun with her great sense of humor. She gives such specific descriptions of each body position, that I know that I am really building my core while avoiding injury. I can't imagine going anywhere else for pilates.

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Julie McFall

β˜… 5

Challenging but safe workout. Very knowledgeable. Great studio.

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Anita Chupp

β˜… 5

Great welcoming class - I felt challenged and supported by the instructor!

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Deb MacDonald

β˜… 5

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Rebecca Martin

β˜… 5

Great workout! Already a bit sore.

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Caroline Westwood

β˜… 5

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Mary Amend

β˜… 5

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Diane Neill

β˜… 5

Great instructors! A variety of classes that meets all fitness levels. Always feel like I had a great workout.

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Betsy Cox

β˜… 5

If it weren’t for Katie, I would give up on strengthening my body!

I need encouragement to continue, but that’s no fault of Katie’s, some of it is truly hard for me.

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Susan Sajban

β˜… 5

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Hillary Dunlevy

β˜… 5

I always have a great time in class. Heather is the best: relaxed and professional with attention to detail. Every week is different and we receive guidance in ways to improve our technique. This is the perfect place to improve while practicing in a supportive environment.

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Jennifer Anders

β˜… 5

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Susan Broncucia

β˜… 5

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Amanda Brownlie

β˜… 5

I attended the Tuesday evening Pilates/TRX class and had a great workout. The variety and combination of exercises between the TRX straps, Pilates reformer, tower and chair kept things interesting and the instruction was spot on, providing plenty of modification cues and motivation along the way. The studio isn't fancy, but the workout and instructor were top-notch! I highly recommend this studio and its friendly and welcoming staff.

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Amy Schreier

β˜… 5

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Lauren Marinelli

β˜… 5

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Slavica Park

β˜… 5

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Adria Young

β˜… 5

Personal Pilates Plus changed my life. I had significant back pain from scoliosis and bulging discs and thanks to Katie Thornhill and Heather Phifer and their talents, I have been pain-free and strong for years. The staff and members are very fun, welcoming and encouraging. Every class is challenging, fun and worth it! Thank you PPP!!

Source: Google

Melinda Taylor

β˜… 5

This place feels like home. I always enjoy class and have met very supportive women. Heather Phifer is a terrific teacher! She is really good at switching things up (class is never boring) and at helping individuals focus on their own needs.

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Alex Taylor

β˜… 5

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Caleen Lapietra

β˜… 5

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Laura Krantz

β˜… 5

I've been taking classes here for about 8 months and love both the variety and the workouts. Instructors, especially Katie, are great at pushing you to do more, but not to the point of injury.

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Joi Ohara

β˜… 5

I have been going to this studio for over 4 years and I love it. The instructors are great and they work with you to make sure your form is correct.

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si

β˜… 5

Great instructor, great class style! I highly recommended!

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Erin Dolph

β˜… 5

Fantastic Studio. I can't wait to go back again.

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Caroline O'Neill

β˜… 5

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Melody Rivera

β˜… 5

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Amanda Howes

β˜… 5

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Teree Carr

β˜… 5

Love the classes. Katie is a great teacher.

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Dayna Morain

β˜… 5

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Jennifer Moore

β˜… 5

Love this studio! Katie and Heather are amazing😘 They helped me modify exercises when I was preganant and during any injuries I have had over the years. Classes are small enough for individual attention.

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Pamela Bliss

β˜… 5

Katie is fun, caring, and a great motivator. She keeps me coming back!

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Suzanne Goldberg

β˜… 5

You will get a great workout at Personal Pilates Plus and the pricing is super reasonable, especially if you buy a package. I have been a client for over 3 years and love this studio!

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Kristen Deak

β˜… 5

Heather P has been an excellent instructor from my 1st class to my 100th. Each class feels personalized and challenging. Everyone is super nice, helpful and knowledgeable in each class. Thank you!

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Margaret Wing

β˜… 5

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Reed Weimer

β˜… 5

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Holly Johnston

β˜… 5

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Dana Rinderknecht

β˜… 4

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Kate Maw

β˜… 5

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Cara Mezydlo

β˜… 5

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Doris Blyth

β˜… 5

I LOVE Personal Pilates Plus. All of the instructors are great, but Heather P. is the best!

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Rena Harris

β˜… 4

Beautiful equipment. Relaxed and welcoming atmosphere.

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Marisa Farrah

β˜… 5

Best teachers, affordable and friendly. I moved south and I still drive up to take class here.

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Lori Lavender Luz

β˜… 5

Katie led me through my first Pilates class expertly. She knew exactly how hard to work me so that I could find my edge -- to be challenged but also experience success. The studio is clean and bright, the machines well-maintained and also clean. I highly recommend Personal Pilates Plus.

Disclosure: I assist with social media for Personal Pilates Plus. I love representing such a wonderful organization.

Source: Google

Jane Hampleman

β˜… 5

I've gone to Personal Pilates Plus for several years and recommend it highly! I've tried most of the pilates and barre classes at their studio, and there is something for everyone there, beginner to advanced. The staff is warm and welcoming, sign up is easy online, the studio is very clean, there is a good variety of class options and times, and modifications are always available and offered by the instructors. I've tried other pilates studios and feel like PPP is where I can get the most for my money.

Source: Google