★ 5

We, my wife and I, wish we'd discovered Pilates 40 years ago. Discovering Vanessa at this stage of life has been a gift. She takes you where you are, progress is measured in time, and the balance of strength, mobility, flexibility, posture, and physical balance steadily evolves. It's never too late to benefit, especially with someone of Vanessa's experience and skill.

Source: Google

★ 5

Pilates by Ness is the best. Hands down my favorite place to get in shape and stretch. Vanessa is highly recommended and they have a reformer.

Source: Google

★ 5

Vanessa is the best pilates instructor EVER! She's always attentive to what I've been experiencing in my body and tailors our sessions accordingly. Our practice has become a key component of how I keep my chronic pain at bay and make progress with my athletic goals. Highly recommend! ❤️ ❤️ ❤️

Source: Google

★ 5

Vanessa is wonderful! She’s very caring, attentive to each of her clients, and very knowledgeable! My husband & I have been receiving her help for the last 5 months, we are already seeing improvement in our bodies!

Source: Google

★ 5

THE. BEST. Literally. If you are thinking about going to see her, go and see her! I have been doing private sessions for quite some time now and pain that I’ve had in my chest for over a decade? Gone. Posture? A world’s difference. Mobility? Check. My first visit Vanessa spent so much time listening and understanding my numerous conditions and how best to work with me. And then she put in additional research before my next session. She came back with such a thoughtful, thorough, and impactful plan, and I am so grateful for the way she has personalized everything to suit my needs at any given moment. She’s constantly checking in on how workouts are feeling both in the moment and between sessions and is the sweetest human who’s ever existed. If I could give her double the stars I would!

Source: Google

★ 5

If I could give more than 5 stars, I would. Working with Vanessa since 2021 has transformed my life at 54. My core range of motion has never been better, thanks to weekly Pilates. As an active mountain biker and skier, Pilates has been key to my flexibility and quick recovery after challenging rides. After a grueling 65-kilometer mountain bike ride this summer, I was pleasantly surprised to have minimal soreness the next day. Vanessa's guidance has been invaluable, and I plan to continue Pilates with her for as long as she'll have me! Rob S.

Source: Google

★ 5

Best Pilates in Denver. Private classes are the best

Source: Google

★ 5

Vanessa is the best instructor! She really cares about you and your progression to a healthy body. I know and love Pilates because of her. Highly recommend!

Source: Google

★ 5

Vanessa is an excellent Pilates instructor. She has a deep understanding of anatomy and the body, and vast knowledge of the corpus of Pilates exercises and practices. Her knowledge and abilities have helped me overcome some long-standing physical difficulties. It is a pleasure working with her, and I always feel great after our sessions!

Source: Google

★ 5

Vanessa is amazing, knowledgeable, compassionate. She’ll meet you where you’re at that day and will lead you through the type of workout you want. Don’t delay coming in! She’s helping me down a path of better muscle balance and she has a great network that can support in other ways too.

Source: Google

★ 5

If you've ever wanted to reset your entire body and feel in total control of your balance, posture, flexibility; look no further than Pilates by Ness. I don't usually write reviews but, Vanessa is a gift and her talents need to be shared. She has changed my life. Vanessa takes the time to understand where you are and where you want to be....then she goes to work. I have NEVER looked forward to working out until I started working with Vanessa. I don't care how I feel, I still look forward to every session. I always feel better after my session and can't wait until the next one. I have been working with Vanessa for 8 months, 3 to 4 times a week. She is part of living my best life and I'm sure she would love to help you do the same.

Source: Google

★ 5

Vanessa is great. She's super hands on. Great workout.

Source: Google

★ 5

Vanessa is the sh**! I have always love pilates, but never actually went to classes or worked 1-on-1 with someone. In 1 session she fixed my shoulders so much that I was breathing better. We've continued to work on them, and after a couple weeks, I'm noticing a huge difference with how they sit, and they are more relaxed all around. Highly recommend! She's really easy to talk to, but even while you're in conversation she is always paying attention to your form and doesn't sacrifice quality.

Source: Google

★ 5

Pilates by Ness is the best! I have been going 3x per week for a few months and I already feel so much stronger. Vanessa pushes me out of my comfort zone to try new exercises I never knew I could do! I am excited to see what she teaches me next!

Source: Google

★ 5

Set up an appointment right now with Vanessa, you can thank me later (I promise you won't regret it)
Vanessa has helped me dramatically is 2 very different phases of my life. First when I was in the best shape of my life, working out with weights and cardio most days of the week. Adding Pilates with Vanessa was exactly what I needed to help me keep moving forward with adding heavier weights to my lifting sessions.
And secondly, now, as I am pregnant and had major set backs with workouts. Vanessa has made sure I am being safe and felt comfortable and confident through all exercises.
Vanessa is a true profession and the very best at what she does!

Source: Google

★ 5

I have taken Pilates classes for 15 years and have become very picky about working with good teachers. I have worked with Vanessa for five years and can confidently say she's one of the best. When teaching she is a keen observer, and catches the smallest of misalignments and imbalances in my body. Her knowledge of anatomy is fantastic and she is able to clearly explain the goals of each exercise. I always feel energized after a class with her. Besides being a great teacher, she's a kind and warm-hearted person. I would recommend her for both people new to Pilates and experienced Pilates practitioners.

Source: Google

★ 5

If you have ever been hesitant to try Pilates because you thought you needed to be "in-shape" or "flexible" or "coordinated", you have it all wrong. Vanessa is the PERFECT person to help guide your Pilates practice no matter your experience level. I have been visiting Vanessa for Pilates privates for about 5 years and I can honestly say that this is what keeps my body in line and properly functioning! She is so knowledgeable on everything from rehabilitation (she helped me to re-gain normal function in my shoulder after a surgery) to fitness (my core is strong thanks to her). She keeps things fun and challenging and I am always so excited for our weekly sessions.

Source: Google

★ 5

Vanessa is an absolute miracle worker! I've practiced with her for 6+ years. She has demonstrated her expertise across the full range of benefits of Pilates, from building strength and toning, to recovering from a double mastectomy, Vanessa has always had the right practice and the perfect guidance and cues for my body. Her new studio is gorgeous, bright and conveniently located. I cannot recommend Pilates by Ness highly enough!

Source: Google

★ 5

Vanessa is hands down the best. I have been training with her for nearly a year now and have been truly impressed with the results. I have a number of injuries and body issues (I’m over 40, so my warranty has expired) and the focused and customized sessions she develops, often changing with each session to address whatever issues I’m having that day, have kept me from having any major issues since we began our sessions. Not to mention my arms and shoulders frequently get compliments now :)

If you are looking for an exercise program with dedicated customization that addresses your body concerns from a patient and kind instructor you should absolutely check out Pilates by Ness. Additionally, most of the time you won’t even realize how hard you are working until after the workout is over! Whether you are new to Pilates or a seasoned practitioner I highly recommend.

Source: Google

★ 5

Best Pilates Studio Ever! Vanessa is a professional, friendly instructor who truly cares about her clients.

I was completely new to Pilates when I came to Vanessa. She’a an excellent instructor with a lot of experience and she truly understands the body and its mechanics. I feel empowered and leave feeling amazing each and every time. Highly recommend!

Source: Google

★ 5

Vanessa is professional, knowledgeable, and lots of fun! I was a Pilates beginner when I came to her, looking to incorporate something more intentional and complementary to my overall fitness routine. She made it super accessible and I am now seeing her once a week regularly!

Source: Google

★ 5

Pilates by ness is vary Intimate and detailed in what you are trying to achieve. Vanessa is extremely knowledgeable and will make you feel 100% better. I would highly recommend Pilates by Ness.

Source: Google

★ 5

Vanessa and her Pilates studio in Denver is just amazing! She’s been able to help me and my wife tremendously via private reformer classes. I’ve been able to greatly reduce the amount of back pain I have thanks in large part to working with her. I would highly recommend Pilates By Ness to anyone who is considering Pilates

Source: Google

★ 5

I wanted to start practicing pilates for quite some time, and in 2020, I found Vanessa & Pilates by Ness, and got to it! I am incredibly grateful for this practice, for our private sessions, and how much stronger I have become with Vanessa’s instruction over the last ~9 months. Her COVID protocol has allowed me to feel at ease, and our time together has helped not only my physical strength & confidence, but my mental health as well, during this tough time. I can’t recommend Pilates by Ness more highly. From a beginner trying to strengthen & get in shape again (like me), to those healing injuries, to seasoned pilates students, I definitely suggest purchasing her intro pack & getting yourself to her beautiful new studio! Vanessa is a talented teacher & facilitator, and general BADASS human; you won’t be disappointed. ❤️

Source: Google

★ 5

Vanessa is the most professional and knowledgeable fitness people you will ever meet! Highly recommended.

Source: Google

★ 5

Vanessa is an amazing pilates instructor and has been instrumental in helping me overcome back and shoulder issues through her rehab pilates sessions. Rehab Pilates has enabled me to travel and really enjoy my time without the typical pain I used to experience. During the current situation with COVID19, Vanessa has taken her knowledge online and enabled me keep doing pilates and keeping my body moving .. so needed. Would highly recommend Pilates by Ness!!

Source: Google

★ 5

When I first started seeing Vanessa for a lower back injury, I didn't know anything about pilates. She's an excellent instructor and has been extremely patient and helpful with an old guy like me as he learns the ropes (springs). My lower back has been progressively getting better and she even fixed an impingement in my shoulder. I wholeheartedly recommend her to anyone, but especially to those needing to rehab an injury. Simply stated, the best!

Source: Google

★ 5

Vanessa really helped me with my PT/Rehab! I have a bulging disc and she was able to do much more for me than my doctor prescribed PT! Recommend!

Source: Google

★ 5

I have been working with Vanessa now for over 3 years. I started pilates because of chronic lower back pain, and I stuck with it and with Vanessa as an instructor because it goes so far beyond only healing or helping with injury or stress. My posture has improved and so has my core strength. Vanessa isolates the problem areas that are either not properly aligned or places where I need to work on strengthening muscles. I aways learn something new each time and I have experienced improved range of motion, flexibility and am pain free now. I think anyone would benefit from Pilates with Vanessa.

Source: Google

★ 5

Hip pain was preventing me from doing the simplest tasks and I was recommended to Vanessa for pilates treatments. I am so happy I found her! Every session she guides me through a series of movements and exercises that are simple (but by no means easy!) and explains the reasoning and benefits behind them. Based on her advice and guidance, I find myself correcting my posture and movements outside of our sessions as well. My hip is feeling awesome and she played a huge role in that. Next up, knee injury rehab!

Source: Google

★ 5

I have been seeing Vanessa now for about 3 years. She has helped me tremendously with residual neck and sacrum pain from car accidents. My pain levels are down and I overall feel more balanced. She does a great job of getting to the root of the problem while making sure you feel comfortable at the same time! I highly recommend Pilates by Ness!

Source: Google