★ 5

The Trauma Yoga class was fantastic. Melanie had such a safe place with the music and her meditations. A couple of times I started to go into anxiety but I continued to breath and listen to her talk and I was able to stay in the moment. Thank you so much Melanie for a wonderful two hours. Two hours after the class ended and I'm still feeling very balanced. I hope this class becomes a weekly class because I for one will come.

Source: Google

★ 5

Ren Yoga is a small yoga studio, which offers a variety of classes and teachers. I recently tried three different yoga classes and every single one was a great workout with a lot of variety. I also had three different teachers and I enjoyed all of them. The teachers are very personable and I felt welcomed every time I walked through the door.

Source: Google

★ 5

Hatha to Yin yoga class with Maxi was an amazing introduction to yin yoga! In true Ren Yoga Flow and Healing tradition the atmosphere was warm and loving! Maxi guided us through a beautiful yoga practice! Definitely recommend and I will sign up again!

Source: Google

★ 5

Excellent class!

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★ 5

The Sound Bath experience was deeply meditative—a journey of exploration and growth. I’m always moved by the uplifting words and the beautiful, resonant vibrations of sound. Holding it at the Kiva in La Junta, CO is magical!

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★ 5

What a totally relaxing experience! Thank you!

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★ 5

This was my first time trying a sound bath and it was an amazing experience. Very relaxing.☺️

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★ 5

Maxine is great

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★ 5

This was my first yoga class and I couldn’t have asked for a better experience! Will definitely be going back.

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★ 5

I came in town to visit cousins and found this wonderful studio. It was small and gorgeous and the teacher was amazing. If I lived here, I would go every day. Just a great vibe.

Source: Google

★ 5

Great little studio! I took the Beginning Yoga class and it is a perfect introduction! Adding more to original review. This is a great, welcoming community. I participated in a chakra sound bowl session last night that was amazingly restorative. If you've been thinking about discovering more about yoga, meditation and self-love, Ren is a great place to start.

Source: Google

★ 5

The sound bowl meditation was incredible. It was so effective in letting me release a lot of negative energy and reset my nervous system. I felt profoundly relaxed and free of judgement. Ironic that in a hospital I feel like a sick person. In this studio space I felt healing through my whole mind and body. I kept the awareness that my thoughts are just echoes of the past. I was allowed to be present and feel whole again.

Source: Google

★ 5

I cannot recommend Ren Yoga enough. Melanie is the most welcoming and kind instructor I could ask for. I love the variety of events she sponsors and her total commitment to local businesses. I am so happy I found Ren. PS She has the best studio and yoga doggy!

Source: Google

★ 5

This is a great yoga studio…I’m loving the chair yoga class on Tuesdays…it is just what I needed…very friendly and welcoming..and Melanie is so gentle and kind and encouraging!!!

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★ 5

Lunch time Yoga with Melanie is always a pleasure...

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★ 5

I did chair yoga for the 1st time and it was the most amazing experience... totally surpassed my expectations. Melanie, the owner and teacher that day, set such an amazing environment of peace, love, acceptance, and a non-judgmental. I was worried that chair Yoga wouldn't be that impacting or physically effective, well it was! The movements Melanie had us do were doable, and instantly noticeable with the burning, muscle sensations. She started and ended the class with meditation - during the closing meditation, I had such an emotional release that had me quietly sobbing to myself. I could feel my body being so grateful that I did this class. I'm going back and highly and proudly recommend it! Can't wait to try the other classes there too. Thank you, Melanie for making Ren Yoga Flow and Healing a place of restoration and healing.

Source: Google

★ 5

Candy had an absolutely groundbreaking, healing workshop, "Lotus Rising" at Ren Yoga Flow & Healing. The name of the studio is hiring practitioners that are doing it justice. The space was intimate, quaint, clean, and lovely. I enjoyed every bit of it and can't wait to come back for more classes and opportunities.

Source: Google

★ 5

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★ 5

great way to get moving, relax and clear your mind.
Meet new friends and do sometthing good for just you!!!

Source: Google

★ 5

Ren yoga is one of the few yoga studios I found in Pueblo who have classes without movement. I’ve been nursing an injury and the ability to go be in a studio and breathe with other people was such a gift. Lexi led my meditation and reiki class and it was very relaxing. The studio space is very charming and has wonderful energy. Glad I tried them out and I will be back!

Source: Google

★ 5

This was my first experience with a "Sound Bath." With her singing bowls, Melanie provided such a beautiful experience of relaxation and healing for our souls. I look forward to future "Sound Baths" with her.

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★ 5

So relaxing! Melanie gave us such a calming and amazing experience. I can't wait to go again! Highly recommend.

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★ 5

Melanie led us through both a guided and freeform sound bath experience. I've never so clearly engaged with the boundary where sound meets physical sensation. Relaxing and insightful, I would absolutely recommend Melanie and her services to others.

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★ 5

This was an amazing experience! I am always so tense, and it's super hard for me to relax. I really relaxed and at times even had a floating sensation. I would highly recommend trying this! I hope Melanie visits La Junta again.

Source: Google

★ 5

Beautiful place, Beautiful souls. I highly recommend you giving the chair yoga a try. It was very soothing and relaxing. One of the best decisions I have made for myself to help with my healing process.

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★ 5

I love the vibe here! Cozy little space, I definitely felt included and cared for.

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★ 5

This was another great class of sound bowls. The experience was great yet again! I felt so relaxed and in a good place when I left the studio. And I had one of the best nights sleep that I haven't had in a long time!

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★ 5

The Morning Flow class with Sabrina was engaging, challenging, informative and fun!

Honoring the roots of the practice while still making it accessible 🕉️

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★ 5

I was lucky to enjoy a beautiful evening with other women from the community for a Winter Solstice Sound Bath and guided reflection. We created a winter altar and honored our ancestors while connecting through a Cacau ceremony. This is a unique little studio with a great vibe and wonderful teachers!

Source: Google

★ 5

Super gentle yoga class with Lia! Studio is charming and very clean. Highly recommend.

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★ 5

Lovely relaxing experience perfect to help me wind down after a long busy day. Thank you 🙏

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★ 5

I’d been looking for a yoga studio that had a strong community feeling. After looking and attending a few studios I decided on Ren Yoga. It’s a small, sweet space with classes for all abilities. The teachers I’ve had so far have been wonderful. The class size is perfect for me and there are quite a few classes each day so easy to attend. I’m so happy to have found Ren!

Source: Google

★ 5

I love Ren Flow Yoga studio. I have been there twice and both times were exactly what I needed. Highly recommend.

Source: Google

★ 5

Loved the sound bath and the guided instructions by Melanie on relaxing positions, gentle yoga and mediation. The atmosphere was so peaceful - like a cave, and the vibrations from the sound bowls really made for a deep, immersive experience!

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★ 5

Great intimate gentle class. Had me blissed out!

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★ 5

Fantastic classes and welcoming studio & staff... luv it!

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★ 5

Best yoga studio in town!!!

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★ 5

Great classes and staff. Very welcoming and friendly environment.

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★ 5

Blessed time of healing and restoration. I enjoyed the time tremendously

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★ 5

Really enjoy this yoga studio! Everyone is very nice! Love the range of classes that are offered!

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★ 5

Great Class - Great people

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★ 5

So mindful. This class was led in such a wonderfully calming and meditative way!

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★ 5

This is a very warm and receiving space. Comfort level from the time you step in is welcoming.

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★ 5

Very grateful for the guided meditation. Highly recommend.

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★ 5

I love the meditation sound bath Wednesday night class. It is always just so relaxing! Thanks for being in Pueblo!

Source: Google

★ 5

Kestrel was great! Kept the energy flowing and gave timely feedback. Cute little studio too, with good prices. Will go again!

Source: Google

★ 5

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★ 5

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★ 5

This was my fist time but definitely will go back it was vey relaxing and one of a kind. I was truly relaxed when I left. Also it was very welcoming.

Source: Google

★ 5

This studio is my Yoga home! It is such a welcoming and inclusive space for all. There are a variety of classes for all interests and ability levels. I love that there is an emphasis on meditation and energy healing as well. Taking classes here and being a part of this community is an essential part of my spiritual practice and overall well-being. The community is very welcoming and supportive. It is a safe space to heal mind, body, and spirit. Pueblo is so lucky to have Ren Yoga Flow!

Source: Google

★ 5

This was my first sound bowl experience and I absolutely loved the experience. I also enjoyed Melanie’s gentle yoga prior to meditating. Looking forward to the next round. I felt so relaxed that I went home and went straight to bed!!!!

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★ 5

I really enjoyed the chair yoga class and the instructor was great! I will definitely go again! ❤️

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★ 5

The most welcoming studio! A cozy place that helps you center yourself and heal.

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★ 5

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★ 5

I have experienced numerous sound baths and this one was at the top! A unique experience that left me relaxed and energized and full of wonder! Leaders were very open and welcoming.Loved all of it.

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★ 5

I really love the sound bath restorative yoga with crystal bowls! Its a great relaxing and mediative journey.

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★ 5

Delightful space and the classes have been Amazing so far!

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★ 5

I'm loving the Friday morning Pilates class with Vanessa!!! Great way to start your weekend.

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★ 5

LOVED yoga here! Melanie does a great job balancing the physical and spiritual in her yoga practice, and the environment is very welcoming. No matter your skill level or experience, you can find your place here.

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★ 5

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★ 5

loved the class. thank you

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★ 5

Marilyn was absolutely amazing, she warmly welcomed me when I entered and checked in with me after class. During the class Marilyn gave great cues and descriptions of how to get in poses. For my first ever class it was a positive experience and looking forward to attending more in the future!

Source: Google

★ 5

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★ 5

I love the 7:30pm class on Thursdays! Not a traditional yoga class, lots of movement and fun! Great instructor.

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★ 5

Kestrel lead a really fun class on Thursday night! Great fun 😊

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★ 5

Terrific classes and sound bath meditation class tonight was great! Good cues and guiding for most personal experience

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★ 5

As someone who is not in very good shape, the instructor Melanie made me feel comfortable during my class. Everyone in the class was very welcoming and helped me feel relaxed despite my being very new to Yoga. Look forward to going back and learning more.

Source: Google

★ 5

I really enjoy the prenatal yoga class it’s so calming and comforting for baby and I, I love Melanie she gives a wonderful experience and her energy is so radiant. Thank you Ren Flow!

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★ 5

Awesome classes geared for my level.

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★ 5

This yoga studio was beautifully decorated and very clean. The instructor was kind and very helpful to a beginner like me. I’ll definitely be returning!

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★ 5

The class is comfortable & wonderful. Vanessa is a great teacher as well!

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★ 5

This was my first time going to Ren Yoga Flow and it is one of the BEST yoga studios I have ever been to! The atmosphere was inviting and peaceful. The sound bowl music really helped with meditation and relaxation. Melanie made sure we all had exactly what we needed. I will definitely be back!

Source: Google

★ 5

Very inviting, and the instructor was lovely and calming with her instruction. I’ll definitely go back again!

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★ 5

The space is comforting, inviting, and so relaxing. It was my very first time taking a yoga class and I absolutely loved it. Mari was so kind and I felt amazing afterwards. Will definitely be going back!

Source: Google

★ 5

I went for my first class at Ren Yoga Flow for sunrise pilates and it was such a good class. Vanessa was very attentive, kept the class in a good flow, and the class itself was both relaxing and a good push at times. Just what I needed. Looking forward to taking more classes. Namaste!

Source: Google

★ 5

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★ 5

I couldn't have found the best place to start my yoga practice. Everyone was so welcoming, and I felt like I had been practicing for a long time with them. Melanie has everything ready to accommodate the newcomers.

Source: Google

★ 5

Love ren! One of the best yoga classes I’ve been to. The instructor is super warm and inviting and the space is very inclusive for every level!

Source: Google

★ 5

The instructor is so welcoming and accommodating. My family and I were not prepared with equipment for yoga, but Melanie had everything set up for us to be successful in her class. The atmosphere was inviting. The class itself was soothing. My family and I struggle with anxiety, so a place of calm and slow breaths is just what we needed to slow our chaotic thoughts. Thank you, Melanie! We will be back!

Source: Google

★ 5

Melanie has been absolutely amazing at easing me into yoga as a beginner. I just left sound bowl yoga and I am so at peace, happy and relaxed. I realize that I really need to do this more often for myself. As a mom and a small business owner I too often push my own need’s aside to help everyone else, but I need to do things like yoga to restore myself so that I can best serve and help those around me. I will keep going back to Ren Yoga Flow because the classes aren’t too big and Melanie is such an amazing instructor.

Source: Google

★ 5

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★ 5

I loved it. Can’t wait to go again.

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★ 5

Sound bowl Wednesday is now my favorite class! If you’ve never tried you need to come here and see for yourself! So relaxing & just amazing! I love that she has a variety of classes! Also the chakra course is Amazing too!

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★ 5

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★ 5

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★ 5

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★ 5

I love this studio and instructor Melanie! The classes are amazing and there is a large variety to chose from!

Source: Google

★ 5

Ren Yoga is an absolute delight, from sunrise yoga to start the day, to barre and hiking field trips! The sense of community is welcoming at Ren and Mel leads you through each move. She modifies to meet individual needs. Try it, you will be so glad you did!

Source: Google

★ 5

Attending Ren Yoga classes always renews my mind, body and spirit! Melanie has truly created a community and space that is welcoming to all. The experiences she creates are second to none!

Source: Google

★ 5

I LOVE Ren Yoga Flow!! Melanie is such a personable instructor who makes you feel at ease and usually laugh right away!! You never feel out of place or out of your league in Ren Yoga classes. You may go into class a stranger but you will leave with a whole new group of friends by the time class is over!! Can't wait to be able to take one of the field trips that are offered as change up from the regular scheduled classes. I would highly recommend any of the classes that Ren Yoga Flow offers!!

Source: Google

★ 5

If you are looking for a welcoming yoga studio with multiple class options, this is it! Melanie is an amazing instructor (as is everyone else who teaches there) who makes sure every student feels included. The space is cozy, warm and welcoming. There is a variety of yoga and other offerings making it a whole community. Highly recommend.

Source: Google

★ 5

Ren Yoga Flow is a studio for everyone. It is a welcoming and inclusive practice for all levels of yoga practitioners. They also offers a variety of classes from chair yoga, gentle flow and restorative to a heart pumping workout, Strong Yoga. I always feel welcomed at Ren.

Source: Google