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Simple Speed Coach is the premier destination for Northern Colorado athletes who are serious about increasing their overall athletic ability. Sport Performance Training is individualized to each athlete’s goals, needs, skill level and sport. A strong emphasis is placed on speed, agility, balance, strength, power and most importantly mechanics. A Functional Movement Screen (FMS) is administered to assess each athlete’s mobility, stability and risk of injury. Simple Speed Coach drives athletes to excel by tailoring protocol and building an advantageous culture in which athletes will succeed. We also offer post insurance Return To Play Rehab & ACL Bridge Programs. Our state of the art facility creates an environment to Bring Out Your Athlete.
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Reviews
Team McDougal
★ 5
Our daughter has completed two training seasons with Paul and Alex at Simple Speed and the experience has been exceptional. Her speed and vertical has increased significantly and she has learned how to train safely at a high level. Highly recommend Simple Speed for any family looking for high level training for their youth athletes!
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Brad Rosenbaum
★ 5
Paul and Alex have been working with my son for years. They have been responsible for helping him grow in huge ways. So thankful for all their hard work. If your kid is serious about getting to the next level, there's no one better than Simple Speed Coach!
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Renata Burns
★ 5
We are so grateful to Coach Paul, Coach Alex, and Coach Ceaser at Simple Speed for the incredible work they did with our daughter this summer! Their dedication, energy, and individualized attention helped her improve her speed, performance, and reaction time in such a noticeable way.
Each coach brought something unique to the table, and together they created an environment that was not only challenging but also encouraging and supportive. Our daughter left every session feeling stronger, faster, and more confident.
Thank you for pushing her, believing in her, and helping her elevate her athletic abilities. We can’t wait to see how this summer’s training carries over into the High School season!
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Lauren Yalin
★ 5
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Christopher Schumacher
★ 5
Great workouts
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Sarah Hamilton
★ 5
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Robbie Miner
★ 5
I’ve been coaching youth sports for over a decade and can honestly say nobody does it better than Paul and his team! Keep up the great work guys!
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Jade Sokoll
★ 5
This is such a great program! They are very focused, strategic, and dedicated to helping the kids learn proper form and improve their speed, strength, and agility. My son will be starting his second session of training with Paul and his team to help him improve his football performance. After his first session, he improved in every aspect speed and strength, including adding over 10 inches to his broad jump! If you have an athlete who wants to improve themselves and their game, I 100% recommend signing up with Simple Speed Coach!
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Mark Bower
★ 5
So much energy in a positive, “can do” environment! What a fantastic resource for the area’s young athletes!
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Teva Stone, DVM
★ 5
Can't recommend this place enough! Paul and Alex are wonderful. Hard work with impressive results. We will definitely be back!
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Charlie Hill
★ 5
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Jennifer Greenly
★ 5
One of the best experiences we’ve had with our son in his athletic career. The program is fantastic - focused, hard, results-oriented. The improvements in multiple categories from speed to vertical height were significant. We look forward to doing the program again in the future!
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George & Megan Mar
★ 5
My daughter loves these workouts and wants to go again.
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Nicole Tucker
★ 5
The name says it all...Simple Speed. Paul and Alex are top notch. They give positive encouragement to athletes of all levels and abilities. They give their best effort as coaches and expect the best effort of their athletes. Simply said.
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Scott Thurnes
★ 5
This review is two years late, but the results my son was looking for wasn’t something that would happen over night. It was a foundation for the future. And oh boy did it pay off. He was 12 when he worked with Paul, Alex, and the rest of the team and going into 8th grade football. That season he was the work horse for his team. Moving into 9th grade and Into high school football was a whole new game and the footwork, explosiveness, and overall foundation that they built help him earn a spot on varsity earning him a few awards this year. Sorry for the late thanks, but like I said at the beginning. The best results aren’t known immediately.
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Nikki Smiley
★ 5
Paul and the Simple Speed team are amazing! This training program has made a huge difference in my son's athletic ability. I have noticed a drastic change in his speed, lateral quickness, and vertical. Plus, it is so fun to see his hard work translate into his sport. The Simple Speed coaching staff excels at working with athletes and what really stands out the most to me is their dedication to their craft. They pay attention to every detail and continue to coach and cue every movement to ensure the athlete is gaining maximum benefit from each training session. When it comes to Paul and the Simple Speed team, you are getting what you pay for and just like they say on their website "our results prove it".
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Jake S
★ 5
Best program in the state!
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Tiana CH Rocky Region
★ 5
My daughter started the training last year in October and finished in the beginning of August. Mila learned how to properly run, jump, and in general how to be a perfect athlete. Thank you so much to all team! She had outstanding experience!
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Ibby Boese
★ 5
Paul and Alex are amazing and what they do. Day after day, session after session, they are teaching, coaching, watching, listening, and cuing. They explain and show every drill and are consistent with their cues and overarching goals for movement and increasing speed & power. It’s fun to watch the sessions and cool to see athletes improve. They are supportive and encouraging but call the kids out if they aren’t trying hard or aren’t paying attention- in a matter of fact way. Both are direct and fair. If you or your child are motivated to get out what you put in at Simple Speed Coach, sign up now!
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Becca Otte
★ 5
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Ken York
★ 5
Great facility and even better coaches. Would recommend all athletes to attend!
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Jenni Korte
★ 5
We have been very happy working with the Simple Speed Coach! Our daughter found the workouts very beneficial. It was really neat to see her improvements down on paper from the beginning of training until the end. We’ll definitely continue to work with Paul and staff in the future.
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STEVE E
★ 5
Our boy really enjoyed simple speed summer program! Coach Paul and his team are extremely knowledgeable and really helped our boy run his very best!
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Dave Hondel
★ 5
Paul and his staff are amazing! The time they spend with the kids helping them both physically and emotionally is fun to watch. Thank you for working with David and helping him toward his dream of becoming a college athlete. We appreciate your help and we will be back next spring.
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Jen Ridenour
★ 5
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Mark Weimer
★ 5
Paul Aanonson and his team at Simple Speed Coach are absolutely phenomenal at challenging their student athletes to the next level. Paul's dynamic and professional instruction has aided my son in improving his speed, agility, and strength for football and wrestling. His FMS screenings allow him to see the astounding growth from beginning to end of his session which then carry's over into his team and individual sports. I highly recommend Simple Speed Coach for any student athlete or anyone interested in improving their overall health and fitness!
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Derek
★ 5
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Eric Brown
★ 5
Coach Paul & coach Alex are fantastic! Every session they bring energy + enthusiasm along with outstanding communication. You can tell the participants feed off of their energy + they get constant feedback from Paul & Alex regarding their form or how an activity could be improved. My son (14) was having knee issues so we enrolled him to see if strengthening would help. It did! His knees are doing great + he loved the sessions. My daughter (11) also loved working with Paul & Alex. They're great at adjusting their sessions + feedback for the different ages. Both of my kids will continue working with Paul + Alex!
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Emily Redmon
★ 5
Excellent quality training. Paul is great at what he does. My daughters love to see the results of all of their hard work.
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Zoe S
★ 5
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Travis Wells
★ 5
I am a football player and this was the best agility training I have ever gotten. They are there to help you as an athlete no matter the road you decide to take in any sport you play. They are family and it’s always enjoyable to go in there and work. I was able to dramatically increase all of my agility stats and get much better as an athlete and a man. No matter who are, what age you are, it doesn’t matter, you should definitely try out Simple Speed Coach. You won’t regret it!
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Jennifer Trujillo
★ 5
Both Paul and Alex are amazing. My daughter has enjoyed every minute at simple speed. I would and have recommended this training for anyone looking to make strides in their sport of choice. Thank you coaches for all you have done and continue to do for my daughter.
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Troy Wulf
★ 5
The training was completely worth it! My sons both improved tremendously! Paul and Alex are amazing!!
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Brad Rosenbaum
★ 5
Fantastic service. Work very well with kids. Excellent positive motivators. My kid improvement immensely from them. Thank you Paul and Alex!!
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Jenny Swenson
★ 5
Paul and his staff are top notch. They know their stuff, and it shows. My daughter has seen amazing results. I highly recommend this training to any athlete. We look forward to continue working with them!
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Dylan Tingey
★ 5
They're helping me rehab after ACL reconstruction surgery and its going amazing. Couldn't have gotten where I am today without them.
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Geoffrey Fleming
★ 5
My daughter wanted to focus on a few elements of her game during the off-season (soccer) speed was at the top of her list. It's only been three weeks, and her results are already starting to show. She went out last night with the dog, but decided to try out her "new" legs. Her report was great to hear. She told me she was excited because she felt her speed increasing. However, her awareness of the components of her running mechanics where what stood out to me. Its one thing teach the skills to kids. It's 10 times better when you get the buy in from the kids you're training. I highly recommend checking Simple Speed Coach out.
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John Silcox
★ 5
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Kristi Weimer
★ 5
Paul and his staff excel at helping people achieve their athletic prowess. Our son has utilized Simple Speed for two years, and has improved in both of his sports: football and wrestling! I highly recommend Simple Speed Coach!
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Jamie Killion
★ 5
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Logan Arnold
★ 5
The entire program has transformed my high-school career and made me a better athlete in multiple sports. The trainers go above and beyond to train each individual and dedicate to their specific needs. I would highly recommend to anybody wanting to advance to a varsity level and become the best of their potential. Also for those who may want to play in college this would be a great idea to reach that step.
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Jacer
★ 5
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Brendan Peterson
★ 5
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Alex Alex
★ 5
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Annie Farrington
★ 5
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Caden Bonnell
★ 5
Simple Speed Coach is definitely the best training facility that I have ever been a part of. Paul and Alex and staff are extremely knowledgeable and can get you where you want to be. Their understanding of movement, compensation, and how the body is supposed to work also second to none, and will help you become a better athlete and have better body function both now and in the future!
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Conner Vicars
★ 5
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Rex Emil
★ 5
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Ben Farrington
★ 5
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Shelby Rusch
★ 5
Paul and the other trainers in the gym make everyone feel welcomed. Although I’ve only been with Paul for a short amount of time my vertical has increased several inches and I’ve become one of the fastest athletes at my school. The trainers don’t only care about you as an athlete, they work with everyone to improve in every aspect of movement. Whether that’s sports or not, the trainers at Simple Speed have transformed me as an athlete and I would 100% recommend.
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mayson fago
★ 5
I’ve been working with Paul for about 6 years and if it weren’t for simple speed coach, I would not be where I am today! This program has helped me grow into a better athlete physically and mentally.
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Kade Mcdaniel
★ 5
This facility is top of the line with the amazing trainers. They train you for all sports and explosive and fast movements and don’t overload you with weight. The best way to get ready for a college or pro sport if that is your goal!!
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tom black
★ 5
Very organized
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Richard Thomas
★ 5
Great training! Would recommend Paul to any student athlete.
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Jenny Martinez
★ 5
Paul is great! Both of my older boys have been going for years. Such a great program. It has helped them tremendously on and off the field and courts. Definitely a must for all my kiddos!!
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Logan Vach
★ 5
I've been going here for years and The guy who runs it is great. He cares about all his athletes and finds a way to get results, if you go you will become a better athlete.
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Quincy Brown
★ 5
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