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Yoga studio Health consultant Nutritionist Reiki therapist Thai massage therapistAbout the Club
We offer Nutritional Consultations w/ ZYTO scans, Yoga, Pilates, Meditation, Thai Massage, Reiki and workshops including Sound Healings & Women’s Circles at our beautiful studio tucked into the mountains at the base of Tava, Pikes Peak. We are only 10 minutes from Manitou Springs and 10 minutes from Woodland Park in the heart of Cascade Colorado. Soulshines offers group and private sessions. We are here to support our community in their health and well being. We also welcome tourist to come and enjoy some much needed self-care when they are visiting. We can help you create a custom experiece for you and/or your group! Feel free to give us a call or send an email with any questions!
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Reviews
Nicole Meyerovich
★ 5
Amanda and all of her offerings/events are absolutley wonderful, theres a beautiful feeling of community for all those in need of a spiritual sanctuary ✨️ and Amanda's training on nutritional support is very helpful too if you're looking to restore your mental and physical health. Thanks for offering these beautiful opportunities, highly recommend checking this spot out for any yoga, health, spiritual needs ❤️
Source: Google
Lauren Corcoran
★ 5
Kundalini Yoga with Amanda on Monday morning is the best way to start your week! It is a wonderful practice to draw yourself within, access your own divine wisdom, move stick energy etc. Highly recommend. Will definitely be back as often as I can. Beautiful yoga studio and peaceful atmosphere 🙏
Source: Google
Cassidy Love
★ 5
Amanda is literally the best! She brings such grace to flow and balance in her practice and is always so welcoming! Love her style it can be so relaxing and challenging at your own pace. She does a great job intertwining the present seasons and elements. And she makes the best tea! Been coming here for years and will be a forever repeat! Happy to be here! 🙏 ♥️🌄 thank you thank you thank you
Source: Google
Christine Wessel
★ 5
This is a wonderful and inviting space! Amanda is an excellent teacher. She is knowledgable and welcoming. I highly recommend taking a class here and learning about all the healing work and community events she has to offer!
Source: Google
Shannon LaFever
★ 5
Amanda has an art for healing with yoga and with her teaching one can experience balancing the nervous system to bring the body to a calm balanced state. So blessed by all she has to offer with singing bowls, Thai massage and Reiki. She is a true gift to our community!!
Source: Google
John Robinson
★ 5
I have the pleasure of knowing Amanda for several years now and attending and holding my own events at her yoga studio. First, Amanda is one of the finest and warmest human beings I have ever met and she is also an amazing healer and yoga teacher. Her studio is so unique and has incredible acoustics that when used for her sound healing events creates an atmosphere that is unrivaled!
I recommend Amanda for any of her listed offerings for she is a master in human form!
Source: Google
Katie Champe
★ 5
I’ve gone to multiple Birdsong events and it has been life changing for me. The group meditation, singing together and setting intentions through ceremony has been very powerful. My whole body and spirit feel so relaxed and my cup feels so full afterwards. I am very grateful to Amanda for offering this. 🙏✨
Source: Google
Jenn Reese
★ 5
Amanda is by far the best yoga teacher I've ran across in years! Try her class once and you'll never want to go anywhere else!!
Source: Google
Rachael Deegan
★ 5
This is such a special studio! Amanda is an amazing teacher and healer and imbues gently uplifting energy into the space. It is nestled in the mountains not far from Colorado Springs (closer than you’d think!). The mural inside makes the space unique and peaceful, it feels like being outdoors and in a cave at the same time. I especially enjoy Amanda’s song circle, yoga classes, and Thai massage. Highly recommend!
Source: Google
James Mabry
★ 5
Highly recommend the kundalini class!
Source: Google
Dyana Roller
★ 5
Amanda is soooo knowledgeable and very kind and welcoming as both a yoga teacher and masseuse! I love going to her studio! And I’m always relaxed and realigned after having a session with her!
Source: Google
p s
★ 5
Amanda is an outstanding yoga teacher. Namaste.
Source: Google
Kathryn Winik
★ 5
Amanda's Thai massage is wonderful. She blends sound and aromatherapy into the session. I always leave feeling relaxed and uplifted. I can tell that my entire energy system is flowing properly when I leave. I highly recommend making a appointment.
Source: Google
Kim Taraschi
★ 5
Amanda provides a beautiful, thoughtful and energetic experience. This was my first time with the Thai herbs and the sound bath. All of these modalities combined offer a complete healing experience.
Her space is exquisite complete with a 180 degree mural depicting the powerful forest and mountains of the area. I only wish I lived here so I could visit on the reg! Amanda is a caring and talented healer. Thank you!
Source: Google
Kathy Tiedtke
★ 5
Amanda came to our retreat house and led a yoga + sound healing session. We opted for a gentler flow and a few of us even woke up the next day sore! We all loved the sound healing session especially as it echoed beautifully in our room. Highly recommend!
Source: Google
Amanda Arrick
★ 5
Amanda came to a women's retreat nearby for a yoga and sound bath session and it was so great! She asked what type of flow we were looking for and guided us through a lovely session. She finished with the sound bath during the resting period and also shared some amazing essential oils to wind us down.
Source: Google
Lisa Kindsvater
★ 5
Amanda came to the airbnb we were staying at and did a private lesson. The yoga was great, and she did a sound bath afterwards. Amanda was very communicative, and great to work with! I highly recommend 10/10!
Source: Google
Cianna Yeago
★ 5
Source: Google
Rebecca Johnson
★ 5
my husband and I took a private yoga class while we were in Manitou Springs o a a quick vvacation. The session was great and we got exactly what we wanted out of the class! Highly recommend!
Source: Google
Lorrie Bosen
★ 5
This was my first time meeting Amanda and I experimented with Reiki. It was such a positive experience and as my week has progressed I have noticed changes within myself. Amanda is so kind, flexible and thorough, she does not make you feel rushed and explains everything in full. I highly recommend Amanda and will be going back myself.
Source: Google
john butera
★ 5
Amanda is a remarkable therapist with many talents. Her Thai Massage is very healing and invigorating and I thoroughly enjoy them.
I recently had a Sound Bath session with her and beyond being incredibly relaxing I experienced something incredible. I normally don't dream or dream anything that makes sense or memorable. After that Sound Bath I have had consistent Vivid dreams. Those frequencies are healing and did some profound release work in me. No doubt I will be back
I highly recommend Amanda
Source: Google
Amanda Montoya
★ 5
This studio is magic! The bones of the space itself are energetically infused with the magic and beauty of the land. Amanda has so beautifully and gracefully amplified that energy and you can feel it as soon as you step in. It’s warm, welcoming, healing and full of love and honor.
I had the opportunity to receive a Thai Yoga Massage from Amanda. The space she creates is soft and safe. Her technique is beautiful and infused with so much heart and soul, I could feel the stagnant energy being broken up and moved through me with encouragement and loving support. My body was in an immediate state of trust, surrender and release - relaxed. The shifts were immediate and felt days afterward, the healing and balancing taking place was noticeable. This was a delightful investment in self-care, and I’m excited for my next session! ❤️
Source: Google
Heather Bowen
★ 5
Taking Amanda’s yoga class was a wonderful experience! The space is calming and beautiful with a giant mural of Pikes Peak. I loved how Amanda incorporated different meditation, breath work, and singing bowls into the class. She took the time to welcome me and get to know me, and the other students did as well. I loved that she texted me before class to make sure I knew where to go. I drove from Colorado Springs to attend class in Cascade, and it was definitely worth it!
Source: Google
Chris J
★ 5
Amazing! Such a cool place with amazing staff. If you have a chance sign up for a class and stop by.
Source: Google
Elena Christie
★ 5
Wonderful place to practice! Amanda is awesome and incorporates breathwork and sound healing into the movement practice which is lovely.
i can't recommend the birdsong sister circles enough!! She and Rani create and hold beautiful space for dropping into the heart, using your voice, and connecting with sisters on the healing path. 🙏
Source: Google
Táňa Rulková
★ 5
What a great yoga studio! The art and the energy in the room are amazing. Amanda is a very knowledgeable yoga teacher that makes sure to spend a good amount of time on our breathing and mind exercise rather than just body movement. Whenever I can, I attend her classes. They are always highlight of my week.
She is also a great masseur! Already looking forward to my next massage and yoga flow.
Source: Google
Melissa Gorzelanczyk
★ 5
Amazing vinyasa yoga followed by an incredible Thai massage the next morning! The perfect addition to my Colorado vacation. Highly recommend!
Source: Google
Whitney J
★ 5
Amazing! Amanda, is the real deal! Yoga, Thai Massage, Healing Singing Bowls, Guided Meditations are some of her talents…WOW and her art work too, love my Dream Catcher! A real gem, so thankful we met! Thank you ❤️
Source: Google
Shoen Shoe
★ 5
Amanda is such an amazing yoga teacher. I’ve learned wonderful breathing techniques and she’s has helped me heal my back. Wednesday morning yoga sets up my week. Especially when classes are next to the creek in the mountains. So happy to have her for yoga.
Source: Google
JoAnn D
★ 5
I never had Thai massage before. I like the fact that I was able to wear comfortable clothing and not get undressed.This treatment addressed the body’s energy system.Amanda’s pressure was perfect. She used her hands, feet, and at the end, used bell tones to balance the energy. Overall it was a great treatment. I was super relaxed and could tell my body needed that. I wasn’t sore and walked away feeling content. I highly recommend her !
Source: Google
Joseph & Betheny Kelemen
★ 5
Amanda is great, Highly Recommended!!!
Source: Google
Kara Stutzman
★ 5
Soulshines Yoga studio is amazing!! A little gem for sure. The sister circle gathering was so healing & meaningful. This is the safe space you've been looking for!
Source: Google
John Lock
★ 5
Source: Google
Kirk Sonthanaporn
★ 5
One word: Euphoric!
That's how I felt after my 90 min Thai massage with Amanda. I'm done with those franchise massage places where you just lie around and drift off. Amanda transports you to that place in between dreams and being awake where you are an active (but not that active!) participant in your own healing.
It felt like a dance where Amanda leads you deep into your body, mind and soul. What are you waiting for? Go experience this for yourself!
Source: Google
Amber Rocksister
★ 5
Amanda is amazing!!! The Thai massage is both relaxing and rejuvenating 💫 I can’t wait for my next one! The Womens Circles are some of my favorite times, surrounded by like-minded people and vibes. I also love all the extra events and classes offered at Soulshines- it has quickly become one of my most favorite sacred spaces! Highly recommended soul tribe here!!! 🌟🔮✨
Source: Google
Sann Deboutez
★ 5
Amanda is a wonderful instructor and makes the yoga experience calm, relaxing and very enjoyable. The studio is also very calming, inviting and a nice place to feel like you're escaping the hustle and bustle of daily life. You leave the session feeling like a better person!
Source: Google
Kris Godfryt
★ 5
Amanda is a kind and sweet soul. She really listens to your needs and finds the right healing technique whether it be for massage, breathwork, meditation, or sound healing. Her studio is a beautiful welcoming zen retreat. I always walk out feeling more peaceful and grounded.
Source: Google
C T
★ 5
Amanda is a fantastic yoga teacher! I very much enjoyed my time with her. Amanda’s studio has all the good vibes going and it’s so calming. She has a delightful and peaceful aura about her. I highly recommend her yoga classes, reiki sessions and embracing all the great gifts she has to offer. Namaste!
Source: Google
Jaimy Criswell
★ 5
I can't say enough kind things about Amanda, her kind and authentic presence, what a thorough practitioner and mindful human she is. I'm so thankful for the relaxing space her studio provides and the connections I have made there. The world needs more Philanthropic and integral small business owners like her. Thank you for all you do, Amanda. I highly recommend you often and always will.
Source: Google
Samantha Marshall
★ 5
I came in for a class, & Thai Yoga Massage for out of town. Went to the Wednesday morning class, & it was great! Just what I needed & not to hard, considering I'm not used to any type of elevation (from OH)
Then I received one of the best Thai Yoga massages I have ever had! 10/10 recommended. If you're in need of some great bodywork & relaxing environment, run, don't walk to come see Amanda!
Source: Google
rachel levin
★ 5
This is such a beautiful space, and Amanda is intuitive, knowledgeable, and caring. She possesses a calm, grounding energy that can be felt in all she creates and shares.
Source: Google
Lauren LaVallie
★ 5
I loved taking Amanda’s yoga class. She keeps everything comfortable and easy going. I was sore the next day! It felt amazing to take her class and feel connected and relaxed…but also having her knowledge and attention to detail make my body feel strong and cared for. She rocks!
Source: Google
Tonya Henderson
★ 5
This studio is a hidden gem! Excellent instruction, friendly people, and a wonderful space. If you’re into yoga or just looking to try it, Amanda’s class is the place to be!
Source: Google
Kim Bengochea
★ 5
Awesome local studio! Love coming here for the women new moon circles. Such an amazing community of women full of love, support, and just amazing energy! Also love the sound baths and meditations. Truly a beautiful space with beautiful people.
Source: Google
Rachel M
★ 5
Soulshines Yoga is a perfectly placed studio minutes away from Colorado Springs and Woodland Park. Amanda is wonderful. She is incredibly knowledgeable in her practices, and so very kind. Her studio is warm and inviting. So happy to have found such a gem!
Source: Google
Katie Snyder
★ 5
I've been going to Vinyasa Flow twice a week! Amanda is so down to earth and creates a comfortable space. She changes around what we do each class so that we always have a different exercise. I truly look forward to it!
Source: Google
Christina Fischer
★ 5
Amanda does an amazing job instructing yoga lessons. Love the atmosphere she creates and prices are affordable. 👍👍
Source: Google