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Join us at SPENGA Loveland Colorado, conveniently located at 1767 Rocky Mountain Avenue, Loveland, Colorado, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
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Reviews
Lynn Brotzman
★ 5
Source: Google
Amber Hernandez
★ 5
Source: Google
Marissa Hinshaw
★ 5
I’m so glad I found SPENGA. The workouts are challenging and the instructors are very motivating. I always leave class feeling better than I did before!
Source: Google
Allison Preusch
★ 5
I have been coming for a couple of months now and I have loved it. I was looking for a place to restart my health journey and this place came highly recommended. Plus their childcare area makes it even easier as my littlest one can come with me and she asks to come with me too. I love SPENGA and so glad I found it.
Source: Google
Ashtin Twogood
★ 5
I’m so thankful to have found SPENGA! After years of inconsistent routines and lack of motivation I have finally found something that sticks! The workouts are fun, dynamic, and always keeps you guessing! But by far my favorite thing about Spenga is the community! The instructors and members are all uplifting and empowering! Big thanks to the owner Cari for bringing Spenga to our community! 🖤💚🖤💚
Source: Google
Luke Link
★ 4
Nice space. Fun classes. Fairly easy. I like that there's yoga after exercise and I like that Spenga classes are dividedly evenly between cardio, strength and yoga.
Source: Google
Kennedy Amos
★ 5
Instructors are helpful and friendly. I always look forward to class and it’s been so great to get back to exercising in a fun environment.
Source: Google
Alex Richardson
★ 5
I have completed just over 100 classes and to say I'm obsessed is a understatement. The staff is amazing, friendly, kind & motivating. They have a great child care and my kids are always excited to go while I get a great workout in.
Source: Google
Uma Sanjay
★ 5
Love working out at SPENGA. Flexible timings, great trainers, well planned workouts. Feel refreshed after each workout.
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Harleen Giani
★ 5
Amazing gym.. perfect combination of spinning, strength and yoga. Extremely clean and friendly staff!
Source: Google
Melissa Bilobran
★ 5
Like you, my life is crazy busy and full right now. I needed a workout program that included cardio, strength and mobility where I don’t need to keep making decisions to get results and SPENGA is at a convenient location for me. The workouts are fun, different every time and I feel so good after. I'm loving it! Wish I tried it earlier.
Source: Google
Katrina Einhellig
★ 5
Source: Google
Jessica Bohnhoff
★ 5
Absolutely loving SPENGA! I’m so thankful for the fun friendly atmosphere instead of being intimidating like other places. It is keeping me accountable and makes for the perfect way to cross train for the upcoming Flying Pig Marathon. As someone who has worked at a gym in the past and been a member of multiple different gyms, I can’t not recommend SPENGA enough!
Source: Google
Tricia Trzybinski
★ 5
SPENGA! SPin, StrENgth, yoGA. I’d never done a spin class before but it didn’t matter. The instructors are all so awesome. They’re upbeat, encouraging, and recognize we each have our own goals. The strength portion kicks my butt sometimes but in a good way. I walk out of every session tired but smiling. Thanks for coming to Loveland!
Source: Google
Kaitlyn Weigang
★ 5
SPENGA offers workouts that are versatile and fun! I love that I am challenged to give my personal best, and don’t feel pressure to perform the same as the person next to me. The staff are friendly and encouraging, and I absolutely love the variety of spin, strength, and yoga all in one class! The contracts can be modified or canceled with 30 days’ notice, and there is a generous class cancellation timeframe as well. They also have a kids’ room, which makes it possible for me to attend while having little ones! So glad I finally joined!
Source: Google
Kim Wolfe
★ 5
I joined Spenga in Loveland, before they even opened (summer of 2024) Since then I have been anxiously waiting for them to open. Although admittedly nervous because I have never joined a gym other than Pilates. Everyone is warm, welcoming, friendly and extremely helpful, I have only been to 5 classes so far, still feeling a bit like a fish out of water, but having so much fun. I would recommend this to anyone. Don't be shy. Come join us
Source: Google
Nancy Clark
★ 5
So excited to find a great, varied workout! LOVE that every workout addresses cardio, strength and stretching. Also love that each session is lead by a knowledgeable trainer which is very motivating to me.
Source: Google
Kelly Erickson
★ 5
Great option for anyone wanting a daily or supplemental workout from beginner to fitness enthusiasts. The owner is incredibly flexible with membership needs - no locked in contracts. It’s been a great option here in Loveland!
Source: Google
Derek Seibert
★ 5
I've gone to six classes so far and the place is just what I need. The workouts are always different, and the instructors are all enthusiastic. A couple of things I've mentioned to them as the get spun up is to keep the music light during the yoga sessions, sometimes it's a little too upbeat to chill out. And we have experienced an instance of the spin bike glitching a bit. For a launch week period, it's been a fantastic experience!
Source: Google
Jeff Hawk
★ 5
Brand new workout scheme in a brand new facility in Loveland. Fast paced and variable with awesome, energetic and encouraging instructors. If you’re looking for something new and want a workout that is different each time give SPENGA a try!
Source: Google
Tom Fenwick
★ 5
The SPENGA studio here is awesome! It is a great all round workout with the spin and strength. Always great having the Yoga side of it too to help stretch after the workout. The coaches are great and the studio is clean and tidy.
Shoutout to coach Tash for pushing everyone to their full potential!
Source: Google
Preston Lienemann
★ 5
I typically don’t stray away from my usual workouts, but I am SO glad I decided to try SPENGA! I love the strength I’m building already. The instructors are so energetic, knowledgeable, and kind! Any level of exercise experience is accepted here! The facility is always clean! So glad I started a membership!
Source: Google
Nicole Ferguson
★ 5
Always leave here feeling better than I walk in. Not only physically, but mentally. The atmosphere and energy is seriously contagious in such a good way. Such a clean, positive, energetic space. Everyone is so kind and helpful and they always make sure to check in with you and make sure all questions and concerns are tended to. I’m fairly new to this place & workout but it’s already made me feel so good, and I finally have something I really look forward to and want more of. Not only do I crave the physical part of it but I look forward to showing up just to feel the positive effect from the space and people. Looking forward to all that’s to come!
Source: Google
Rochelle Adams
★ 5
The workout is great and effective (18 pounds down!), instructors and staff are all prepared, professional, and care about you. But the best thing about Spenga is that it doesn’t feel like a clique sorority where it feels like the instagram post is the most important part for people in class. The space is very nice and pretty, and the technology forces you to work hard. There’s a million things to love about SPENGA if you don’t feel like you fit in at other places in Loveland!
Source: Google
J.J. H
★ 5
I've been at loveland spenga for the last 7 months and it's been one of the best leaps I could have taken. I am not athletic, I never played sports growing up the only relationship I had with fitness was in P.E. In the start of 2024 I wanted to change how I viewed my body. I don't have discipline to workout on my own. These women are the perfect community to help you feel comfortable, and workout safe! I lost 15 lbs, gained muscle definition that everyone has commented on. Im getting married soon and can honestly say I feel wedding ready now! I love my body! I feel strong and confident! The spenga team is incredible!!! I recommend spenga to everyone and anyone do it take the leap!
Source: Google
Becca Fredrickson
★ 5
SPENGA has been an amazing addition to my fitness routine! I love how the workout balances cardio, strength training, and yoga, offering a complete and well-rounded session that keeps me feeling strong and healthy without the risk of overexertion. The studio itself is always clean and inviting, and the instructors are not only knowledgeable but also make every class fun and engaging. Each workout feels fresh and energizing, and I leave feeling accomplished every time.
Source: Google
Karla Moss
★ 5
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Erin Croucher
★ 5
I’ve been a member at Spenga Loveland for almost two years. In the past I’ve tried Orange Theory, F45, Cyclebar and others, and I can easily say this is the BEST gym I’ve ever been a member of. Staff and owners are all very friendly, the environment is welcoming, the classes are always fun (with great music!) and they are designed to continuously challenge you as your fitness progresses. Try it!
Source: Google
Fernando Puga
★ 5
The best all around gym I’ve been to, every one of the instructors is super knowledgeable and encouraging. Facilities and equipment are great!
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Tamsen Ojala
★ 5
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Nicole Terry
★ 5
Absolutely love this place! Great workout and never boring. Awesome instructors!
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Jeremy Curbey
★ 5
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Googleguide002
★ 5
Absolutely love Spenga. A perfect mix of cardio, weights, and a cool down. The instructors even remember your name ☺️ would recommend taking a couple weight lifting classes if you have never touched a weight before.
Source: Google
A A Gramling
★ 5
A great workout experience in a comfortable and supportive environment. I'm glad I joined and have started participating. Give it a try!
Source: Google
Jana Glaser
★ 5
Take a class with Megan! It will bring you so much change and joy!!!
Source: Google
April K
★ 5
The exercise format is so good! Provides cardio, strength and yoga in a one hour time frame. I have never enjoyed group fitness before this. While I am working out with a group it is very much my own workout I can do at the instructed or my own pace.
The employees here are very kind and incredibly supportive! I would recommend to anyone to give this a try if you are looking for a fun fitness option.
Source: Google
Elaina Breeden
★ 5
Spenga is not only such a fun way to get your body moving, but the community of people there is priceless. I have been to every workout place imaginable but always felt turned away by the culture - this is not the case at Spenga. You are encouraged and cheered for no matter where you are at on your fitness journey. The staff are AMAZING and every session is a blast. If you haven’t tried spenga yet, you’re seriously missing out! I will never go anywhere else!
Source: Google
Collin Lenzi
★ 3
Really nice facility, kind and knowledgeable instructors. Lower rating because of bad communication. I signed up and then ended up leaving town for an extended period do to a death in the family. Didn’t realize I had to come in person to cancel (I was read the contract via the phone while driving away from the studio). All good, that’s on me. I still wanted to get more info from the owner, but they didn’t call me back. Was told I could send a written consent to cancel - which I sent and specifically asked for confirmation when received. No confirmation. Once I got back in town I came in on the day I would be charged again. I was still charged, and again when I requested that the owner, who was out of town, call me when they got back they didn’t. So, great facility, two extra months paid for, two requests for phone conversations, no communication. Strange circumstances yes, but to claim being a small business with no recourse to your corporate element, and lack of small business customer care… I hope you dial it in and continue your be profitable. Cheers
Source: Google
Erin Leahy
★ 5
I absolutely love this place. The community I’ve built since starting SPENGA has been life changing. Attending my workouts has easily become my favorite part of each day. Today I couldn’t make a time fit into my schedule and I feel like a part of me is missing. It’s that good.
Source: Google
Lauren Appelhans
★ 5
Spenga has actually changed my life. I’ve been a part of the Spenga Loveland family for over a year, and I have truly loved every minute at the studio. Every one of the staff are kind-hearted and so encouraging, and they always make me feel so welcome as I push through those doors before the sun comes up every morning. All of the instructors make the workout personal and rewarding as they cheer you on every step of the way. Spenga has taught me to listen to my body and have fun during a workout, without the competition with your peers (it’s you vs you!) - things I never learned anywhere else. I’m incredibly grateful to be a Spenga regular, and I couldn’t recommend this workout enough. Try it - you won’t regret it! (Picture is of my friend and me right after a great session, smiling because we’re so excited about this place!)
Source: Google
Jasmine Noetzelman
★ 5
I started Spenga because of a friend’s recommendation and I am so excited to be a part of this community! The workouts are great; all the instructors have different teaching styles and strengths but I have enjoyed every class I have taken so far! This has been such an encouraging environment to exercise in and create a healthy workout mindset. If you are looking for a place to start exercising, I would highly recommend! You get to have a personalized workout experience in a class setting - instructor help if you have questions about any exercise - and lots of fun!
Source: Google
Emily Smith
★ 5
I've been going to SPENGA classes for about a year now, and I really enjoy them. There are plenty of times to choose from that work with most schedules, the instructors are enthusiastic, and the staff is helpful. And since it's self-paced, you can go as hard (or as standard) as you want and by the end you always feel like you got a great workout. I can't sing their praises enough! If you haven't tried it, you absolutely should!
Source: Google
Kylee Beard
★ 5
This family friendly studio has been a game changer for me. I have always struggled to find a way to exercise as a mom with young children and SPENGA has been the answer! I love the workouts, the atmosphere, and the results. Huge fan 😊
Source: Google
Katie C
★ 5
Spenga in Loveland is an amazing place, great instructors, wonderful people and fun atmosphere. I also love how the space is very clean.
Source: Google
Tiffany St. George
★ 5
Just joined at the end of last month and I am loving it! The way it's structured makes me feel like I'm back on a team again with a coach cheering me on the whole way, which I love! Everyone pushes themselves every time, which in turn pushes me to be better as well. Love that there are low impact options to certain workouts as well for those of us with joint issues!
Source: Google
MacKenzie Parry
★ 5
SPENGA Loveland is the best studio! The 20 minute spin, 20 minute strength, and 20 minute yoga format is the perfect well rounded workout. The instructors are fun and supportive and the community is super welcoming. Definitely give it a try!
Source: Google
Jessica Gallegos
★ 5
Hands down the best workout I have ever experienced! It is fun and challenging and you can track your progress! The staff are amazing and the environment is so very welcoming!
Source: Google
Susanna Vessey
★ 5
Such a fun and motivating workout! I feel like I push myself harder because it’s all in 20 minute segments. 20 mins spin/20 mins strength/ 20 mins yoga. You can push yourself pretty hard at anything for 20 mins. Highly recommend.
Source: Google
Sara Wilson
★ 5
Every class is different and always challenges you. The instructions have great energy and push you to the max without being annoying. I’ve been coming here for a year and love it.
Source: Google
Jenn Rohrick
★ 5
I enjoy Spenga so much!! I was addicted after I tried my first class, and it seems to just get better each time I go! Love all the instructors I’ve had so far, and I love that I feel welcomed. Definitely recommend
Source: Google
Sarah Ryan
★ 5
Love this place! Never thought I would be into or enjoy spin but the instructors make it so much fun! I crush workouts harder than I ever have on my own! Love it!
Source: Google
BA.02.19
★ 5
Spenga Loveland was the piece I was missing in life! I started almost a year ago and can't think of another place I would rather workout with! The community, staff and location has become a consistent place in my heart weekly. I am proud to sweat green with this crew and keep pushing onto a healthier and happier version of myself!
Source: Google
Joe W
★ 5
Spenga is the place to be! Amazing crew, very nice studio and all around great work out!
Source: Google
Ann Houckes
★ 5
SPENGA is truly the best workout ever. The staff is amazing, and every instructor is inspiring. I really love the fact that it is a group class, but your workout is what fits best for you. An amazing community with the most supportive people!
Source: Google
Rachel S
★ 5
SPENGA has been a dream. The community, the workout, and the facility are incredible. It’s a perfect breakdown of a workout and it really kicks your butt in the best way. They’re super flexible if you have an injury always providing modifications and advice.
Source: Google
Liz Branigan
★ 5
I love spenga and the crew! So glad to finally find a place that working out is fun! A month in, I broke my ankle and I was so pleased with how easy it was to freeze my account and once I was back how awesome the staff was to help me tweak my work outs!
Source: Google
Deana Lemos-Garcia
★ 5
Love SPENGA Loveland !! It’s an amazing 20 min of spin-20 min of strength-20 min of yoga!! Smiles as you walk in the door … clean environment .. and awesome instructors! Try it out!
Source: Google
Joe Baffoe
★ 5
Love the culture and workouts!
Source: Google
Melinda Koert
★ 5
It truly is an amazing workout, the coach’s motivate you, and are so nice. I love SPENGA and will recommend it to anyone seeking a good workout.
Source: Google
Frances Rabon
★ 5
UPDATE 9/20/23: two years later and I am still here at SPENGA Loveland! I have made the most improvement in my physical health here at SPENGA than I ever have at any other fitness gym before. I find the schedule and workout variation truly help me be consistent week over week. It's still fun, it's still hard work, and it still pushes me to heavier weights and new bests. I love my gym fam!
I love SPENGA! I had been looking for a new fitness program but I'm not very consistent with traditional gyms... so when I saw the SPENGA sign go up 5 minutes from home, I was immediately curious. I love the variation of spin, strength, and yoga: just when I think I can't pedal my legs any longer, we move over to strength to burnout on high intensity intervals, and then we bring it all home in yoga with stretching, breathing, and centering. It goes by so fast! It's a great workout, the studio is super clean and modern, and the trainers and staff are enthusiastic and motivating.
Source: Google
Daniela Meixueiro
★ 5
Absolutely love the place all the staff it’s so nice , love the energy and the vibes.
Highly recommended 🫶🏻🫶🏻🔝🤍
Source: Google
Tiffany Gagnon
★ 5
Absolutely love this place and all the staff! They’re all so friendly and welcoming, and the workouts are awesome!
Source: Google
Cherae Koscritch
★ 5
I love SPENGA- The staff and instructors are great, the schedule is great, the workout is awesome. My fitness has never been better. Best gym in Loveland
I used to think I loved cycling classes, but those seem so boring now compared to a SPENGA class. Can't imagine ever doing a 45 or 60 minute cycling class again.
Source: Google
Ashlin Lorenzo
★ 5
Best workout with the best instructors who encourage and help ensure you're in proper form to prevent injuries and to improve results. A perfect workout for someone who doesn't want to do all the extra work of figuring out what exercises to do and the fun energy of a group workout!
Source: Google
Sarah Keen Fitness
★ 5
SPENGA Loveland is the best! Best instructors, best workouts (obsessed with the 20 min cycle, 20 min strength and 20 min yoga format) and best environment. 🙌🏽 If you’re looking for an amazing workout and community, this is your place!
Source: Google
Jenny Ojala
★ 5
I’ve been at SPENGA Loveland for just over a year and I absolutely love my SPENGA fam!! The 20/20/20 format is perfect—-challenging but doesn’t get monotonous. The you vs you mentality keeps me constantly striving to work harder. And I just LOVE the friends I’ve made here. Wonderful people who are such an encouragement. 🤍 Can’t say enough good things about SPENGA!
Source: Google
Mercy
★ 5
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Alessandra McCoy Fakelman
★ 5
I love spenga Loveland! Such a nice community and everyone is really helpful. Clean and well kept studio. Workout is fantastic-just as you get bored you move on! Has really helped me push myself in ways I wasn’t getting at home.
Source: Google
Barb Bovberg
★ 5
In one word, SPENGA Loveland is INCREDIBLE. I was a founding member of the SPENGA Fort Collins studio and when that studio abruptly closed in early summer 2023, I wasn’t sure what I was going to do. I love the SPENGA workout routine, had reached several milestones I didn’t want to lose, and had a founding members rate. I reached out to SPENGA Loveland in the hopes I could maintain these things. They were so understanding and everything transferred with me. The owners have been so welcoming to any member from Fort Collins who joined. That says a lot to me about how they truly care for their members. All the instructors in Loveland are INCREDIBLE. I love the 20/20/20 format of spin/strength/yoga. It’s the perfect combination and every session is different because of the awesome tunes and variety in the strength training format. The YOU VS YOU mantra of SPENGA is engrained in me. Some days I may not be feeling my best, but I give it the best I can, and always leave feeling better than when I walked in the door. So glad to be part of this INCREDIBLE community! There is nothing like a SPENGA werkout and the Loveland studio is amazing!
Source: Google
Danika Hekowczyk
★ 5
I am a college student and joined because my sister told me how awesome the workouts were, and I have absolutely LOVED it! I feel like I get a hard workout in each time, but I don’t feel terribly sore the next day because they make sure to properly stretch afterwards!
Source: Google
Mary Martinelli
★ 5
The instructors and staff at Spenga Loveland are great! I love the combination of biking, strength and yoga workout. It never gets boring and I feel good when I leave. I have only been to five sessions but continue to remain motivated to workout.
Source: Google
Whitney Bass
★ 5
I cannot say enough great things about SPENGA Loveland! I have done so many different fitness classes and programs over the years and nothing comes close to competing with SPENGA. The staff is AMAZING and makes you feel welcome every single time you come in! I have never felt more part of a community until I started coming here. I will never stop coming to SPENGA and I will continue to tell everyone and anyone who will listen to me about how much I love it! If you are even slightly contemplating trying a class, DO IT!! You will not regret it and it will change your life and your whole fitness journey. I’m obsessed to say the least. 100/10 stars!
Source: Google
Mariah Van Tress
★ 5
Spenga has completely changed my life. I love everything about it. The community is unlike any other gym out there. Every instructor is unique and provides an excellent work out experience. It is so great to have a group of encouraging people to hold you in accountable and help you reach your goals. The owners Cari and Jason are some of the best people around. I love coming to Spenga!!
Source: Google
Robin Rathje
★ 5
SPENGA is thee best workout. As a not young/not old human, I need all the pieces of fitness Spenga offers. The instructors tell me what to do so I don’t need to think about what to do next. I feel more physically and mentally healthy because of this place! My back doesn’t ache anymore and I feel more awake.
If you are looking for a place that gives you just enough cardio (spin 20min), just enough weight lifting (strength 20min), and just enough stretching (yoga 20min) … Spenga is your answer!
Big fan of Loveland Spenga as they welcomed the FoCo Spenga members with open arms during a transitional time. Says a lot about their care for the community!
Source: Google
Ashly Tugmon
★ 5
I truly LOVE SPENGA Loveland!!! I have been to many gyms in my life and for the fist time in over 15 years have I found my home. Not only are the workouts effective and on point with every instructor, but I have also made some amazing friendships here. I am about to hit 250 session and cannot wait to get to 500! The Atmosphere that has been created here is one of the best places to be.
Source: Google
Tamara L
★ 5
I love this studio so much I drive almost an hour to come here! The workout is great for all levels. The instructors are friendly and the studio is clean and well-maintained. I love the music and the variety of fitness and always leave feeling like it was worth my time.
Source: Google
Sarah Lindsey
★ 5
I love the workouts at Spenga and the amazing team is just an added bonus. Always get a great workout in and can choose how hard I want to push myself. Give it a try!
Source: Google
Lynne F
★ 5
Love this place. The coaches have wonderful energy and are inspiring. The studio is clean and inviting. This is a great workout which includes spin, strength, and yoga. Welcoming clientele, non judgmental. Owner frequently onsite and is very responsive So happy I’ve joined.
Source: Google
Meghan Doolittle
★ 5
Such a great community and even better workouts! Really love it here
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Trevor Ghylin
★ 5
SPENGA in Loveland is great! The workout and facilities are top notch and the owner and staff are very friendly. It feels like I'm getting 2 or 3 workouts in an hour. I love the combo of spin, HIIT with weights and yoga in 3 back to back 20 minute sessions.
Source: Google
Carla Akers
★ 5
This place is great. They keep you motivated and the classes are amazing.
Source: Google
Rebecca Holmes
★ 5
Really a great workout and environment! Each portion of the workout has it's own area and there is plenty of room to not bump into anyone. The spin portion of class is always super fun and flies by. The music selection has been fantastic and riding to the tempo of the songs actually makes cardio enjoyable for me. I've been really impressed with their equipment. There are plenty of heavy dumbbells, kettlebells, and a "slam-ball" that's great for getting out some frustration. My favorite is finishing with yoga. After the spin and strength portions my muscles are exhausted and challenging them that extra bit and then going into some deep stretches feels amazing. A nice thing compared to another class- based gym I've gone to is that the employees will come in and clean the equipment rather than asking members to do it, and from what I've seen they do a really thorough job. I 100% recommend trying a class here, and the odds are good you'll get hooked!
Source: Google
Margolee Pemberton
★ 5
I love SPENGA! My week isn’t complete without it. Everyone there is so friendly and motivating; I look forward to all my workouts.
Source: Google
Ashley Hiller
★ 5
I love Spenga Loveland! Great workout, wonderful environment, and friendly staff. I love that I am able to get a full body workout in and bring my daughter along to enjoy the free kids room.
Source: Google
Catherine Peterson
★ 5
Such a fun workout! Love that it’s always different
Source: Google
Molly Goeglein
★ 5
Best. Workout. Ever. The crew is amazing, and they make working out fun!
Source: Google
Corlet Boelman
★ 5
After my kickboxing gym closed I couldn't get the type of exercise I wanted at home. I was very excited to try this gym and it has been so nice getting an hours worth of well-rounded exercise. Staff is super friendly and the owners know everyone by name.
Source: Google
Elizabeth Hobson
★ 5
This studio is AMAZING!!! I've been a member here since they opened and each workout/class has me coming back for more! The staff/instructors are excellent and the facility and classes are the best I've ever experienced. It's such a fun workout, great positive atmosphere, and is an amazing community to be part of! I definitely recommend trying a class!!
Source: Google
mikaela evans
★ 5
Love the instructors and love the workouts!!!
Source: Google
Monica Money
★ 5
Before SPENGA I did not workout consistently. I love everything about SPENGA. The instructors are awesome and the workouts are great. I always leave feeling so good! I highly recommend checking it out.
Source: Google
Riggin Bippus
★ 5
Solid workout and a good environment. Will go again.
Source: Google
Ashlin L
★ 5
I started coming to spenga at the end of May and I absolutely love it! I am not a person who enjoys the gym or working out but I have enjoyed every workout here at spenga! The playlists and instructors are great!
Source: Google
Jennifer Peters
★ 5
I look forward to each class! They make it really fun while still giving us an insane workout! Such friendly staff.
Source: Google
Brianna Ramirez
★ 5
Great caring staff! Jason and Hayley made me feel so welcome on my first day. I came in as an injured runner looking to stay active, but after my first session I knew I wanted to continue coming back. My go to for days off running/ cross training! Great workout and kind staff! Would highly recommend!
Source: Google
Cyndi Balich
★ 5
SPENGA! The ultimate workout! I can’t express how much I love this place, everything is just so perfect. All staff is super nice, everything is super clean, and you definitely get a good hour of workout! If you’re looking for somewhere to workout, I definitely recommend trying out here.
Source: Google
Sophia Effler
★ 5
Workouts are AMAZING! I am a runner and don’t usually challenge my body with alternative workouts. SPENGA is the best total body workout, at low impact, that I have been to in years! I highly recommend it! Your first class is free, so go see for yourself - you will be hooked in no time!
Source: Google
Ellen Todd
★ 5
Ive been to a ton of workout studios but this one is definitely unique! Has my favorite combination of workouts- gives you a great sweat through spin & hiit and makes sure you get some adequate stretching in afterwards with the yoga component. Love the music and the instructors have been awesome! So glad I discovered this place!!
Source: Google
Al Saff
★ 5
As a larger person I was worried on what sort of welcome I would get here because I’ve had bad experiences in the past. After talking to a friend that goes to this location I decided to give it a try and I’m so glad I did. This location is welcoming and friendly. They encourage you to push harder and dig deeper all while letting you know that it’s ok to listen to your body and give it what it needs. All the instructors and the owners are amazing and I love coming here!
Source: Google
Brooke Gibbs
★ 5
I have been going for a week now. It’s the most efficient and fantastic workout I’ve ever tried. I haven’t repeated a routine yet. If you like variety and getting it done, this is your workout!!! Love the space and the staff is gracious and friendly.
Source: Google
Connie Olson
★ 5
Nice variety, feedback and positive clean atmosphere! I wasn’t a fan of spin before Spenga, now I’m hooked!!
Source: Google
Natalie Florez
★ 5
So glad I found SPENGA. Such a great well rounded workout, I can already see results in just two months. I love that it keeps me accountable and motivated. Everyone who works here is so kind and welcoming too. I would recommend anyone to join, you won’t regret it!
Source: Google
Francesca Sterling
★ 5
Spenga is one of the best workouts I have ever done. The instructors are awesome and push you to be your best. They focus on getting in all the key elements of cardio, strength, and stretching. I look forward to coming here multiple times a week!
Source: Google
Kaitlyn Peot
★ 5
I am new to the SPENGA world and am loving it! Happy to have found SPENGA Loveland-provides me with that super solid, well rounded workout I was looking for. Love all the instructors, very clean gym and nice little touches throughout the gym that show they care-comfortable workout temperature & lighting, great sound system, nice aroma and gum for your chewing pleasure-extra nice touch :). Friendly staff and very accommodating to all levels. Didn’t ever feel intimidated walking into a new gym.
In terms of the workout itself, can’t speak more highly of it and at the end of the day it is what you make it and that’s their mindset. They’re there to fully support you however you show up that day. What I particularly love about the spin program, is even when I am feeling sluggish, 1 min in and I am in the zone—werking to beat my numbers from my last session-the program tracks your individual performance. It provides me with a healthy competition amongst myself. The strength portion is a great well rounded mix of full body exercises. Yoga is the perfect way to end class with active static stretching centered around your breath. If you’re looking to add some cardio, strength training and yoga into your life, look no further!
Source: Google
Amelia Winfrey
★ 5
Love it. You cover everything in one hour. It goes by fast and you get a great workout!!
Source: Google
Michelle Hopkins
★ 1
I signed up for Spenga when I lived in Loveland. My baby had been in the hospital a lot and we decided to move out of state to be with our family. We moved out of state several months ago. I called after getting charged for my monthly Spenga rate, and informed them I moved out of state, and was told to send a letter so they could cancel my account. I sent a letter, but another month went by and I was charged again. I’ve called them multiple times, have talked to both owners. Sent 2 regular letters “which they didn’t receive”, then sent a certified letter which was sent back and determined “undeliverable”. They don’t even Accept the method they insist you use! Probably to get charging people! I talked to the owner again, and was telling her that I have all these medical bills to pay for my baby and it feels like they’re stealing me and SHE LAUGHED AT ME!! What kind of horrible person does that? Wow. I’m stunned. Never sign up for a place that you can’t get out of your contract or have to jump through hoops to cancel!! This is your warning ⚠️ Especially when all they have to do is click a button.
Source: Google
Megan Thompson
★ 5
Love the adversity of the workouts. Very VERY clean environment and you always feel welcomed!
Source: Google
Diane Fischer
★ 5
This is very well organized fitness gym and I have loved it! People and all !! And it’s s great quick workout!
Source: Google
Jason Watts
★ 4
Started attending after my wife encouraged me for a few months. After getting over my initial skepticism about Spenga being for women only, I really enjoy getting my heart rate up during the spin portion. The weight session was initially a combination of strength and cardio, but the have made modifications to gear the workout more towards strength. While taking a class once a week is not a replacement for lifting, I have found it a good addition. Yoga usually gives a good stretch and I am on the verge of sleep when it ends - very relaxing!
Source: Google
Chelsea Warner
★ 5
This is the type of workout I needed! Love all the instructors they are so encouraging. Love being guided on what to do because I am a beginner. I have no complex going into the class, everyone just focuses on themselves and their own work out. So glad I found Spenga.
Source: Google
Bethany Harrold
★ 5
I’ve loved being a member at Spenga Loveland! Great people ✅
Awesome atmosphere ✅
A challenging + fun workout ✅
The staff and instructors are helpful, encouraging and passionate about what they do. That positive energy makes such a difference. Highly recommend!
Source: Google
SARAH ANDRUS
★ 5
Everyone is very friendly and uplifting.
I have a very busy work schedule, so I have to make my time count in whatever I do. They honor your schedule by starting and stopping on time, which is critical! Also, every second you are there they use with intention and purpose so you walk away really feeling like it was so worth your while! The hour is broken up into 20 minute segments which makes it feel super manageable and not overwhelming! However, be sure to ask your instructor specifically to keep an eye on your form, because they are not as assertive as I would prefer in correcting it! Overall super motivating by keeping you accountable to yourself but not in a way that makes you feel bad. They celebrate where you start, while also keeping your hyped to push yourself to your own personal best.
Source: Google
Heather White
★ 5
Thanks Shannon for a great class! You were so welcoming and did a great job articulating instructions. A great workout!
Source: Google
Wendy Woods
★ 5
Source: Google
P.J.
★ 5
Great workout. Every time I go it's a new challenge. I had never done spin class before so I wasn't sure what to expect, but it's a great warm up to the strength portion of the workout. All the instructors are very knowledgeable and friendly. Glad to be a member!
Source: Google
L
★ 5
Weekends with Diane are so much fun! Try it, you won’t regret it!
Source: Google
Ally Fiscus
★ 5
Super fun place, welcoming environment, and great workout!
Source: Google
Michelle W
★ 5
Unparalleled whole body workout that gives you results in a supportive, energetic and fun atmosphere with a great group of staff.
Source: Google
Leann Moyes
★ 5
Ever since my first experience with SPENGA, I've been hooked. I really like how integrated the whole experience is while encouraging you to be your best self. Highly encourage even the most inexperienced athlete to check it out!
Source: Google
Jaclyn Rankin
★ 5
I love the concept of a whole body workout by combining spin, strength and yoga in a 60 minute class. The staff, instructors, and community are the best I’ve ever experienced from any other gym/fitness studio. I am so happy that I found my crew at SPENGA!
Source: Google
Amber Huggins
★ 5
Awesome workout experience!! Love the 20/20/20 format because it both pushes you to beat your own score and challenge you to new exercises every class. I have enjoyed every instructor and having an app makes booking classes super easy! I’ve been to a lot of workout classes of different styles and this is hands down the best class I’ve attended. I’m on my 24th class and I can see and feel physical changes happening- I have a muscle forming where there was flab on my arms, I can see the definition changing in my legs, my waist is trimmer, and my flexibility and balance has exponentially increased. The best part is I’m rarely sore after an intense class due to the yoga portion of class. Normally after a workout class i would be sore for days I love going to the class and LOOK FORWARD to going. I feel so much stronger and healthier. I started 8 weeks pp, so I think it’s a great class for moms! Everyone in the class is working at a different level working toward their individual goals. This is all anecdotal evidence, but my theory is that spenga works! Thrilled to have this is Loveland!!
Source: Google
Loren Pellegrino
★ 5
I have struggled to find a challenge and support in the work out world and Spenga has constantly keep motivated and challenged at every class, both physically and mentally!!
Source: Google
Shelby Falk
★ 5
From the second you walk in the front door your mood is boosted by the friendly front desk staff. The instructors are energetic and keep you motivated through the entire hour workout. Also, shoutout to the owners who genuinely care about their staff, members and community. Thanks for bringing Spenga to Loveland!
Source: Google
Carly Estreich
★ 5
Source: Google
Lindsay Cooper
★ 5
Source: Google
Mark Cicrich
★ 5
Awesome experience. Great to get your sweat on:)
Source: Google
Nicole Reale
★ 5
I love this place from the extremely knowledgeable staff who are always available to answer your questions to the fun environment . The workout is challenging but not so challenging that you feel overwhelmed and you get incredibly motivating instructors guiding you through the workouts. If your looking for a unique workout this is the place.
Source: Google
Curt Strautman
★ 5
My daughter is a member and absolutely loves SPENGA. While we were visiting we joined in on one of the sessions. The owner and staff are amazing and made us feel like part of the family. The workout was tough (they modified the workout to each persons ability), but ending with the yoga/stretching was a great way to cool down. We all had a great time and would recommend SPENGA to all fitness levels.
Source: Google
Paula Woodward
★ 5
I love the format of this workout. It’s challenging and is just enough of everything you need!! Beautiful studio and friendly owner and instructors. Check it out!!
Source: Google
Jessica Leinbach
★ 5
Amazing work out! Great instructors! I love the sweet spot and zone goals. I also love that during strength training the coaches demonstrate every move and the moves are shown on repeat on the monitors, so you’re never lost.
Source: Google
Audrey Douglas
★ 5
I took a class with Maureen today and she was an awesome Spenga coach! The class was challenging, but totally doable and accessible for beginners. The SPIN portion is calibrated to your own level, which is refreshing. Go take a class with Maureen, she will encourage you to be stronger, faster and more fit!
Source: Google
Rachelle Fisher
★ 5
I love SPENGA Loveland. The owners, staff and instructors are so nice, encouraging, professional and fun to work out with. I love how it’s a place for real people who can work out at their own level but also be pushed. I highly recommend!
Source: Google
Brandy Mainord
★ 5
This place is amazing. From the moment you walk in you're greeted by your name, you can smell how clean they keep everything and the best part is that the workout kicks your butt. I love that the staff is motivating and pushes you to push yourself. As a mom of 2 littles and not feeling great about how my body looks right now I need this type of motivation.
Source: Google
Emily Killingsworth
★ 5
I am so happy I joined Spenga! I’ve never really been one to workout and this experience has totally changed me! I love the high energy and how encouraging the instructors have been. It’s my new favorite way to start my day!
Source: Google
Jenny Duong
★ 5
Spin, strength, and stretch! I rarely ever make time to stretch and SPENGA definitely pushes me to get my stretch in for the day. The hour long workout allows you to push yourself at your own pace and I never feel too sore or tired to come back for another work out the next day. Definitely recommend SPENGA in Loveland! Jason, Cari, and instructors are great!
Source: Google
Jaelyn Coates
★ 4
Loveland SPENGA has been great so far! Kind staff, fun workouts, and great space. The low impact style of workout is great if you’ve got joint pain or former injuries. Highly recommend!
Source: Google
Julie
★ 5
Great workout, great instructors, and owner is awesome! Excited to workout and feel great!
Source: Google
Juliette
★ 5
Had a class with Maureen this week during SPENGA’s soft opening, she was wonderful!
Source: Google
LAUREN Meyer
★ 5
Love this location and the SPENGA team!
Source: Google
Tammy Marden
★ 5
I am truly enjoying my experience at Spenga. The staff has been so inspiring and I feel great every time I complete a class.
Source: Google
B B
★ 5
Workouts you'll actually look forward to! I typically prefer strength training so thought I would hate the spinning part of these workouts, but I don't! It's really fun! 20 minutes of each type of exercise is perfect, you can give it your all without getting bored. Studio is super clean and modern, and so far, instructors have been great.
Source: Google
ToniJo Niccoli
★ 5
Fun work out, great atmosphere and music, even better people!
Source: Google
Kayla Greentree
★ 5
Great workout, good music and beautiful studio!! I highly recommend this studio!
Source: Google
McKayla Vise
★ 5
I did my first class just the other day and I loved it! The instructor was so patient and showed me how to use the bike since I have never done a spin class before! I felt amazing after since it was the perfect combo of cardio, strength, and yoga!
Source: Google
TheFootdig2
★ 5
I've only gone to a couple of classes since they have opened and I am hooked! My whole family has signed up and they LOVE it! Definitely recommend to anyone wanting to try! It's a great workout and everyone is so friendly!
Source: Google
Lauren Bell
★ 5
Every workout I’ve done so far has been amazing! I love the blend of spin, strength and yoga all in one workout and it’s fun to see the personality of each trainer come out!
Source: Google
Heather Tomasini
★ 5
This was the perfect amount of each activity! I really enjoyed it! The class went quickly and honestly it was perfect!
Source: Google
Karla Laferriere
★ 5
Great workout during their soft opening! This is the perfect workout! Instructor and staff were friendly, welcoming, and very informative! Will definitely come back!
Source: Google
Courtney Watterson
★ 5
Spenga is the perfect blend of cardio, strength, and yoga. The workouts are really fun and the recovery part is exactly what my body needs!
Source: Google
Amy Whitlow
★ 5
All of my questions were answered promptly and thoroughly! Excited to be a part of the Spenga community
Source: Google