★ 5

If you are looking for a fun, challenging, and unique workout, check out Total Fitness Kickboxing! Strength, cardio, mobility, and agility rolled into one workout. And there's nothing quite like punching and kicking a heavy bag to get some stress relief! Very reasonably priced with enough available class times to be convenient for many schedules. Highly recommend.

Source: Google

★ 5

Love this gym! I’ve been a member here since 2021 and it has consistently been one of the most enjoyable and most effective workouts I’ve ever experienced. The coaches are fun, engaging, and always bringing new content to keep class interesting and keep your body transforming. Thursday night club nights and Saturday morning sessions are a must! Definitely give this total body workout a shot if you haven’t yet!

Source: Google

★ 5

My daughter and I did our first free class today and it didn’t disappoint. V was our instructor and she was amazing. She broke down the steps and made it easy to learn. The best part was she made it intense but fun. The fastest 45 minutes of my life. We left with memberships today because it was exactly what we wanted! Thanks V!!

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★ 5

🥊🦵Loving everything about it here! The instructors are enthusiastic and helpful, they instruct using proper techniques and form- I am hooked!

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★ 5

I just began taking classes here about a week ago, and I am so happy to say I have found a new passion! So far, I have only taken classes with V, and she is phenomenal and has me sweating the entire time! After workouts I am sore but can feel progress every single class. My favorite part about coming here is that you can participate at the level that best suits you, with no judgement from anyone! The classes I have been in have ranged from about 8-12 people so they’re very intimate and it gives the coaches a lot of time to focus on you and pass on any guidance. I am so happy I found this place and cannot wait for it to be part of my regular workout routine!

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★ 5

Really enjoyed the free class and ended up signing up. It’s definitely a full body work out and I’m slowly learning the ropes but it’s been very welcoming so far.

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★ 5

I wish I lived closer! Super welcoming location. Loved the class with Garett. The GM (I believe?) helped familiarize me with the moves before class got started. Great prices for the inclusions! After one class my whole body is sore - in the best way!

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★ 5

Super fun and everyone is really nice!

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★ 5

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★ 5

Such a great community, fun workout and was not what I was expecting. It’s a full body workout!! I had never done kickboxing before, so I guess I didn’t know what to expect (maybe intimidating, but they made me feel so comfortable). I highly recommend trying them out!

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★ 5

Great workout! Wonderful people! Helpful instructors! The time is now. Get your butt in shape. This place will change your life!

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★ 5

This place has changed my life!! V. Is the best and she really makes sure you have your techniques down for safety and RESULTS!!!! Can’t recommend this place enough!

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★ 5

Total Fitness has become a consistent source of stress relief, joy, and fun. Ken, Cade, Drake, and all coaches are incredible! They’re all very personable, knowledgeable, and invested in your success. I’ve been a member since 2021 and would not trade my experience or fitness journey for anything. I’ve never felt more empowered, strong, or in shape since deciding to join this amazing community!

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★ 5

Had my first class tonight and it was a blast with V as the instructor she really took the time to show me proper form and making sure hit my goals in obtaining my perfect workout

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★ 5

Total Kickboxing is amazing and great workout.The instructor V really took time to make sure you were doing movements correctly so you wouldn’t get hurt and used all your power behind your moves.

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★ 5

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★ 5

If you're looking for something different, this is for you. Every instructor has something unique to offer in their classes and keep everyone engaged. Your current fitness level doesn't matter - everyone is welcome and can get something out of it. By the time the class is over, you don't even realize you've gone for 45 minutes and you're gassed!

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★ 5

This is hands down the best place to workout in the metro area!! Fantastic staff that truly make you feel like family. No judgement, just results! They really know their stuff!! Been going for 2 years with no sign of stopping, CHECK THIS PLACE OUT NOW!!!

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★ 5

Great workout and great instructors to

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★ 5

Total fitness kickboxing has been an awesome experience!! I’ve been boxing for years, and I love the trainers and the community here! Would definitely recommend!

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★ 5

I came over to this joint from I Love Kickboxing and I must say....the energy here is SO much better. V and Ken are such good instructors, those 45 minute workout classes go by so quick. They put you to work in there, and I definitely feel that I get a solid workout after every class. If you are looking for a change in your workout routine, but you have a busy schedule like I do, this place is right up your alley!

Source: Google

★ 5

I have been a member of TFK Littleton for 2 years now. My daughter and I signed up together. The first night we went was Club Night We were instantly hooked! The energy all the instructors have is so motivating and fun! I always feel a part of the TFK family! Kenn, the owner, is one of the kindest people I have ever met! Kenn treats everyone like family the moment they walk in the door! I am grateful to be a part of TFK Littleton! Cheryl Harris

Source: Google

★ 5

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★ 5

I joined a year ago, and absolutely am addicted ! It’s the best workout and the instructors are all amazing and make it really fun ! I always look forward to going !💪💕

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★ 5

Fun and equally cardio and strength based.

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★ 5

Great workout but so much fun!! Everyone is so nice and welcoming and the instructors are great! Happy to have joined!

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★ 5

I jointed Total Fitness Kickboxing on a whim in 2020, but I stuck around for the excellent coaching and wonderful TFK community! I get an intense full body workout at every class, and I have gained so much confidence in myself. If you’re thinking about joining, just do it - it’s cheaper than therapy and a lot more fun!

Source: Google

★ 5

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★ 5

I have been going here for months and I love how you can get total workout while learning the basics of kickboxing.

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★ 1

I have been trying to cancel my membership since early June 2023. It is now Labor Day - they are still charging me weekly. No response to my emails addressing this. CANCEL MY DAMN ACCOUNT! THIS IS RIDICULOUS

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★ 5

This place rocks! I'm sure there are plenty of good kickboxing studios around the area but what makes this location truly GREAT is the team. Kickboxing was something I had never tried before up until a month ago - and to be honest, it was because it looked a bit intimidating (ok - a lot). The coaches here are friendly, helpful, and just all around awesome human beings - but don't get me wrong, they will kick your butt in under 45 minutes! I genuinely look forward to each and every class and highly recommend joining!

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★ 5

Ken, Lance and V are amazing! Super fun and I really enjoy the cardio and workouts. Keep up the great work team!!

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★ 5

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★ 5

Badass, professional instructors who don’t take themselves too seriously but will give ya a serious HIIT workout! At $20 a week, I wouldn’t recommend another place ❤️ I especially love V’s classes. She’s so high energy and goes as hard as she asks members to.

Source: Google

★ 5

Vanessa was great and helpful - especially since I had never done kickboxing before! She gave me the basics and everything I needed to have a great class. She's energetic and supportive.

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★ 5

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★ 5

I have done 3 classes here so far and I absolutely love it. I am not fit and was looking for an inclusive, beginner friendly gym to get in shape, and TFK is exactly that. Ken and his team are super encouraging and helpful. They coach on good form but never make you feel bad about yourself. Highly recommend.

Source: Google

★ 5

Love this place been going for years, all the coaches are awesome though each of them add their own little personality and variety so it never gets dull, great atmosphere every night especially club night Thursday

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★ 5

This was my first class and I had an absolute blast. Vy is an amazing instructor and makes class enjoyable but also an amazing workout!

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★ 5

I’ve been going here for several months now. All the instructors are amazing and I’ve never had the same workout twice. I have a very stressful job and 2 young kids. This class has been exactly what I needed to bring me back to center. Can’t recommend enough!

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★ 5

literally the hardest workout i’ve ever done i really enjoy the classes and it’s super fun and inviting!

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★ 5

Been going here for the last two years and I've loved every class I've attended! V and Lance are two of my favorite instructors but everyone who teaches here is great!

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★ 5

I love it here. All the coaches are very helpful and fun. If you really want that work go to Jewels or Vs class they go so hard !

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★ 5

Total fitness kickboxing is the place to be. I started back in December, and I love it . So far I have trained with Jewels, Lance, and Ken. They are all incredible and offer unique coaching styles. Perfect workout and stress reliever 💪!

Source: Google

★ 5

This gym has such a welcoming and encouraging environment that is suitable for all fitness levels. Everyone is focused on self-improvement, so there is no feeling of competitiveness or judgement that is often found at other kickboxing facilities. All the instructors are fantastic and have unique teaching styles. I look forward to seeing Kenn and his amazing family every time I come. Over the past year, I have improved my technique, gotten more fit, and gained more self-confidence. I have recommended TFK to my friends, and they have a cool referral program that saves you money on top of the already reasonably priced membership. Grateful for this community!

Source: Google

★ 5

Our family loves this place!! We come at least twice a week (our 13 year old asks to go more often) and we have a great workout! V is our favorite instructor so if you can fit in time to come to her class, do it!! Highly recommend for anyone.

Source: Google

★ 5

I’m a busy mom of two and go to school full time so this place is the best. I can get a solid workout in just by showing up. Instructors are friendly and helpful and encouraging. Times are flexible so it’s easy to fit it in during the week. Price is worth it if you got 3or 4 times a week. HIGHLY RECOMMEND

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★ 5

They helped us get started very easy with the first class free! We then joined and the classes are fun and good exercise. Kind staff!

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★ 5

Just started classes here and so far I have had the best experience! I leave the gym always feeling amazing! The instructors are very friendly and help you with all the moves even if you’re intermediate!

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★ 5

Love it

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★ 5

So awesome! Fits like a glove haha! This place really is great. Easy sign-up and straight to the workouts. It went so easy like a breeze. :)

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★ 5

I highly recommend the workouts and support provided here. It has helped get me moving and back into workouts. Such a fun atmosphere!!

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★ 5

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★ 5

This place is really amazing. It’s a great place to stay in shape they welcome you and let you go at your own pace.I am 59 years old and they support me in anyway I need when it comes to the class.I recommend it for any age.

Source: Google

★ 5

Today was my second class I already signed up! V is amazing, her pace keeps you moving, and I love how she repeats the moves several times to get it down and walks around and gives tips! She kicked my butt so worth it!! ❤️- Laralye!

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★ 5

This is my second time going and V was amazing! Definitely kicked my butt but very worth it!

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★ 5

Had my first class with V, it was a game changer! I’m totally hooked now and really enjoy how fun and different each class has been.

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★ 5

V is the best trainer I love taking her classes easy for me to follow, helps me out when I need it, and always has a smile on her face.

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★ 5

Awesome workouts! Fantastic instructors that make you feel great and you leave drenched!

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★ 5

I’ve been coming here for over a week now, and I’ve had a great time kick boxing while working out at the same time. Each session I’ve had different instructors, and they’ve all been very welcoming, patient, and very helpful!! I’ve done kick boxing before w a different company, but I definitely recommend total fitness 10/10 without a doubt!!

Source: Google

★ 5

Best kickboxing place I’ve found by far! Reasonable prices, come as much as you and NO CONTRACT!! There’s no judgement whatsoever here. Set your own pace and increase your intensity when you’re ready. Staff is so wonderful and helpful. They want you to succeed and have fun.

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★ 5

This place really made me feel like I was part of the team and family there are so kind and considerate and really seem like they love what they do and are in it for the fact of actually helping people instead of just trying to make money.

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★ 5

TFK is a fantastic workout!!!! You will leave dripping😀😀 The staff is awesome!!

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★ 5

This is a full body workout. Ken and Lance are great. They are patient and kind to all walks of life. I have seen them instruct people new to kickboxing and help build confidence. Come try it and get your frustrations out!

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★ 5

I love this gym! I was wanting to get back into kickboxing, and Total Fitness has been such a great fit for me. Everyone who works here is so friendly! All the instructors are amazing, very personable, and challenge you to work hard. It’s a great workout in only 45 minutes, and every class is different. So happy to have landed here! Highly recommend!

Source: Google

★ 5

When they say "Hit the gym harder", that is no joke! Best workout you will get in 45 minutes. Works all areas in one session...arms, legs, core, glutes and high intensity cardio. Been a member for over a year now. Within the first few months it was a total mind and body transformation and it just keeps getting better. Not only that, but everyone there is so friendly and encouraging. Great coaches all around, each with their own style. This is NOT a gym where you feel judged, but supported and encouraged. This workout is for people of all ages, shapes and sizes. If you are thinking about joining... you should definitely try out a class. You will be hooked!

Source: Google

★ 5

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★ 5

Great way to get back off the couch during cold snowy weather. Excellent mix of cardio and core training and you can work at your own pace.

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★ 5

Is a really good environment, fun and challenging and we really really like it !!!

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★ 5

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★ 5

I only had 2 classes so far but it has been a great experience. Best kickboxing workout I ever tried and I had been to a couple. You get your own bag which in other places I had to share a bag so that is definitely a plus. Ken, the owner, is so friendly and welcoming and Lance, the instructor, was very good as he goes over each move a couple times and also you get a great workout. Price is a good rate too!

Source: Google

★ 5

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★ 5

I’ll let you know more after more workout sessions.

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★ 5

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★ 5

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★ 5

Great kickboxing gym! Nice varietyof class times available, the coaches are great and it’s beginner friendly! Highly recommend

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★ 5

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★ 4

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★ 5

I love my instructors and the workout.

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★ 5

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★ 5

Really fun way to get active!

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★ 5

Total Fitness Kickboxing is amazing! Kenn, Drake and Stacie are kind, supportive, informed, passionate and professional. The thing I love the most is that this is a judgement free zone, and for me that is extremely important. Come for the quickest 45 minute workout you have ever had!

Source: Google

★ 5

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★ 4

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★ 5

Each instructor has their own style so it’s always a new workout! Lots of fun, and it’s a great way to get a quick sweat in. Thanks for all the fun!

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★ 5

Love it but maybe you shouldn't try it so I have less competition to get into classes.

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★ 5

Love these guys!!!
Each instructor has great workouts and I walk out feeling accomplished, challenged and excited to come back!!
Great combo between boxing/kickboxing as well as cardio. Definitely a workout LOL
You won’t be disappointed!!

Source: Google

★ 5

Amazing! Great people and such a fun way to stay healthy. I highly recommend TFK!!

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★ 5

Drake and the entire staff are super awesome I would highly recommend anyone trying this class or signing up for sure

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★ 5

LOVE THIS PLACE!! Great people, great vibes, killer workouts that make you forget what an hour feels like. Can't believe how much of a value this business offers!

Source: Google

★ 5

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★ 5

I like this place, It’s welcoming and supportive. I can see myself sticking around it’s a good balance between challenging and my level of strength. I feel comfortable enough to keep coming back.

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★ 5

This place rocks!!!! Love my owner and manager. They are more than happy to be willing and makes sure that I'm following along with the classes! I'm a proud Deaf customer!!!

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★ 1

The owner, Kenn, has incessantly tried contacting me since I showed interest in free classes. Calling my work number, home number, and texting my cell multiple times per day. I had an incredibly busy week of work and dealing with a personal family issue and was being bothered constantly. I finally blocked the studio number, and then he started contacting me on his personal cell phone!! Ridiculous!

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★ 5

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★ 5

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★ 5

Ken and his trainers are awesome. TFK has a fun and welcoming vibe, and you leave feeling as if you can overcome the day.

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★ 5

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★ 5

The kikboxing classes are awesome! All the instructors are fun. The only uncomfortable thing is that the bags are too close to each other, which sometimes prevents you from doing an exercise correctly.

Source: Google

★ 1

I've been going here for a couple of weeks now and decided I don't have time anymore, however, when I cancelled my membership they charged me 75 dollars!!!! When Drake (the front desk person) told me it would be cancellation at any time with no charge. I even asked him about it because I knew school was coming up and it was going to be challenging to fit these classes in. If I would've known it was a 75 dollar cancellation fee, I would have never signed up...... they need to be more upfront and honest. Especially during this pandemic, no one has 75 dollars to pay for some ridiculous cancellation fee.

Source: Google

★ 1

Awesome! 40 mins of HIIT.

I hate to change my review because I really liked the workouts. I had joined the place about 3 months ago since my gym was closed and needed to workout, at the time I was told I could cancel anytime. I had an accident on Thursday wherein I had severed my finger and asked for a cancellation as I don't know how long will it take to heal. It was canceled on friday but to my surprise I was charged 75$ which I dont know what for. I have sent multiple emails and called but havent received a response on why I was charged that amount. If it was a cancellation fee then the anytime cancellation or no long term contract is false. It would have been better that it was disclosed upfront rather than the misinformation.
I wanted to go back as the workouts and trainer were awesome but rest assured I am not going to return now

Edit: For whoever reads the review based on the response below, it is NOT CANCEL ANYTIME as on the flyer/advertisement/website. It is CANCEL with a 75$ fee. Hope this helps

Source: Google

★ 5

Source: Google

★ 1

I needed to cancel my membership because my family was PCSing. I called Total Fitness Kickboxing, left voicemails , I emailed and even sent messages via their Facebook messenger starting in May and have never received a single response. I have all communication attempts documented. They continue to charge me and even raised my monthly fee to $65 when my contract was for $55. I've since had to cancel my credit card and file a dispute. I am completely baffled and saddened a business can do this to people especially during a pandemic when times and money is hard for everyone. I really don't want this to happen to anyone else..

Source: Google

★ 5

I loved it so much, I got a membership! My friend was supposed to take me as a guest, she overslept and I showed up by myself. They were very welcoming. I never done anything related to kickboxing before, so they explained the basics to me, I am an obese person trying to get in shape, I was shown choices to modify certain exercises, the workout was challenging and fun. I recommend anyone to try it despite their fitness level.

Source: Google

★ 5

Very friendly and judgment free atmosphere. Definitely a great place to come and have a good time while getting in shape. Very good communication on what they want you to do. Membership is very cheap and you get a pair of gloves for signing up. Highly recommend these guys and girls to anyone looking for a great gym 💪

Source: Google

★ 5

Excellent workout that is FUN and rewarding!!! The staff are super supportive and encouraging ... my husband and I had never done kickboxing before and they have been great about teaching us the necessary moves and the correct form. Seriously SO glad we signed up! Best decision I could have made for myself.

Source: Google

★ 1

Honestly this place was awesome until i realized i was lied to. The only reason i signed up with this place is because they told me i wouldn’t have to pay anything left on my membership if I chose to cancel at anytime, they never contact you back when you email or call them about concerns or questions, and i believe an abusive woman is still allowed to go there to take their classes, which is why I unfortunately had to stop going barely a month into my membership. Save your money and time with this place please!

Source: Google

★ 4

Great workout!!

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★ 5

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★ 5

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★ 5

Friendly staff! And a fun fierce learning environment. Not to mention a great price!!

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★ 5

Clean gym...Great trainers...Great workout!!!

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★ 5

Fantastic team, solid workout program with a cardio focus.

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★ 5

There has not been a gym that has been more welcoming and encouraging than TFK! Also, the membership fee is a steal. So much value for the affordable price.

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★ 5

Kickboxing is always a great workout, but oh man! The trainers here are the greatest!! They really work with each person and make sure you get the best workout possible, even if you need to adjust the workout due to physical limitations.

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★ 5

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★ 5

Great team of people with an encouraging atmosphere!

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★ 5

Love the positive atmosphere!

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★ 5

I stumble on this gym after being frustrated climbing stairs at the gym bored out of my mind. My first night I was so nervous but Drake was very welcoming and amazing. Everyone was very nice and it really pushed me to do things I never thought I could do. It is very hard, but so much fun!!!! Club nights are my favorite I even brought my 14 year old daughter who also loves it! Cant say enough positive about this place!

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★ 5

Love the place and energy !

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★ 5

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★ 5

I love it! I’m so glad I signed up. All of the instructors are amazing and have their own unique style.

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★ 5

Great full body workout! The instructors are super energetic and create challenging yet fun combos!

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★ 5

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★ 5

Total Fitness is changing my life. I had an operation on my shoulder and never thought I’d be able to use it correctly again. After three-ish months of kickboxing here, my mobility has doubled. Kenn and Drake helped me accommodate the workouts to recover and strengthen and I’m so happy with the results. Pair that with the killer work out, the benefits to my mental health and the instant community you belong to, I would recommend Total Fitness to anybody!

Source: Google

★ 5

I love this place! Have been going for over a year now. Such a great work our and super fun! That’s the key. It’s so much easier to work out when you’re having fun. Love it!!!

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★ 5

This place is amazing!!! Super supportive trainers! Intense 45 mins of cardio!!

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★ 5

Total Fitness Kickboxing it an awesome gym with great, friendly staff. They keep the workouts fun and perfect for any fitness level! From beginner to advanced you will not be disappointed! Come give it a try, you will be hooked!

Source: Google

★ 5

I have been going to TFK for over a year it’s the most comfortable I have felt at a gym. All the instructors are very nice and make it really fun to workout. They play great music and mix it up with different workouts. I highly recommend giving this gym a try!!!

Source: Google

★ 5

Hands down I love this place! It allowed me to get over my plateau and reach my goal weight of 137!!! Great ENGERY overall!!

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★ 5

I love the workouts

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★ 5

Id like to start by saying that 5 stars is not nearly enough stars to rate TFK at. 5000 star rating seems fitting.
Kenn, drake, Laura, and Seth are undeniably some of the greatest humans I know in my life. They are amazing instructors; they all have different styles which gives their members options, or preference, which is great. They are all so encouraging and welcoming. There is absolutely no judgement placed in their gym, and they are so loving and sweet to each and every one of their members. Personally, I’ve been with TFK for just over a year now, and signing up is one of the greatest things I could have ever done for myself. It has helped me gain confidence, it has helped me gain new friends, I am stronger, happier; I am pushing myself past limits I’ve always held myself back from. I am learning positive things about myself. I am in the best shape I’ve ever been in. That’s so cool. It is such a safe space to walk into every day. It’s a place I call home. Somewhere I know I can go even if I don’t feel up to working out, and just needing a positive place to bring myself into. It is a family. I can go on and on about the amazing people that run TFK and the energy they all vibe through their gym. You can tell that they love what they do. You can tell they are passionate. They are incredible. I want the whole world to know about this place. If you haven’t tried it yet, please do. You won’t regret a second of it. ❤️❤️❤️

Source: Google

★ 5

Great work out, down to earth people! Quick classes, and I sweat every time! Body friendly. They allow you to work hard, and work at your own pace. Good music, great instructors. Half the price of other similar clubs. Highly recommend! I have done this at other clubs, and this is the best yet!

Source: Google

★ 5

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★ 5

I’m having so much fun at TFK!! It’s such a great workout and the instructors are so nice!!!

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★ 5

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★ 5

Such a fun atmosphere, fun instructors, fun community, and the BEST way to get into shape and get feeling healthy. Just try it! You’ll be hooked.

Source: Google

★ 5

Such a good workout. Ken's a fantastic motivator.

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★ 5

Ken and Drake run a great kickboxing class. They are pumped jacked and amped and their good energy is contagious. If a fat guy like me can get a lot out of these classes everyone can. Much love to ken and drake and laura.

Source: Google

★ 5

Really great work outs all the people there are just really amazing and friendly no judgements work your own pace the staff is the best if your looking for a great work out total fitness kickboxing is the place to be 😊

Source: Google

★ 5

I am new to Total Fitness Kickboxing and I love it so far! It is a fun, intense workout. The atmosphere and Staff are super encouraging and welcoming. Since going, I've noticed my mood in a better place and although I'm sore, my energy levels seem to be up a little. I was hesitant to join due to a shoulder issue, but they have been great about showing me modifications and even checking in during the workout to see how it's going. I'm very excited to be a part of the TFK community and get my health and fitness back on track.

Source: Google

★ 5

This workout is awesome! This is an entire body workout from head to toe. Lots of instruction and help if you’ve never done this before. The gym is super clean, the staff is very friendly and knowledgeable. The music is great and the instructors are very energetic and have a great vibe! They have everything you need from wraps to gloves! So....go give this a try, you’ll love it! 🥊

Source: Google

★ 5

Great environment

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★ 5

Great location, wonderful and friendly trainers, and awesome classes! I joined a week ago and have been to 3 classes already. I actually WANT to go and ENJOY the workouts, even though they are difficult. I have never been excited to go workout before! I’ve even been in a better general mood every day since I started. Can’t wait to see awesome results!

Source: Google

★ 5

I love the classes and trainers.

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★ 5

I’m visiting my sister for a week and she let me tag along. I was really making excuses not to go but I’m glad I did. The TFK staff were very welcoming and the place is clean and organize. Kenn, who taught the class, was very enthusiastic and gave out great positive vibes beginning to end. Kenn was there every move of the course with the group, other gyms that I’ve been to the instructors are drill sergeants but not Kenn. Any fitness level is welcome and you go at your own pace with no judgments. The group was awesome! I’ve been out of shape for a while now but something about that class motivated me to hopefully start up the lifestyle again. If you’re looking for a good workout or a reason to stop making excuses Total Fitness Kickboxing is the place in Littleton. Oss!

Source: Google

★ 5

Love this place! Love the workouts!

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★ 5

Love the people here!! Always positive and supportive! You get a full workout and meet some great new friends! Highly recommend trying a class!

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★ 5

I went there with some cousins to try it out let some steam off and I actually had a great time, it was very organized and the instructor was fun very motivating and very nice. It was very well run and clean. We loved our time in there and would really recommend it. Kenn’s got a great business.

Source: Google

★ 5

I genuinely LOVE this place! I have never been big on classes and thought "kickboxing - not sure I could do that"...well, when they say "Total Fitness" they mean TOTAL (whole body) fitness! I joined Nov. 2018 and have been going ever since. The owners Kenn and Drake have always been so welcoming and know each person by name. It's nice getting to know the members too - everyone is very supportive of one another. It is a smaller place (which I like) with plenty of punching bags and plenty of positive energy!! I'm in my late 40s and have had knee and hip surgeries - these workouts have helped strengthen my core, and all the muscles around my knees. My upper body is much more toned too!! If there is ever an exercise I cannot do, I just modify is slightly. No one is judgmental. Each instructor also has their own style, so you don't get bored, and you always leave sweating!!! Such a great workout! And sometimes I feel like a badass too! ;-)

Source: Google

★ 5

Kenn and his staff are totally committed to their customers personal growth. Love their can do attitudes. These guys are legit.

Source: Google

★ 5

This place is AMAZING!!! Kenn and Drake strive to make sure you are having fun but that you are also safe! They monitor everyone in their gym and help correct form to make sure you are doing it correctly and wont injure yourself. Seth was a great teacher and taught a very great class! Everyone has their own way of teaching their class to keep you on your toes wanting to go back for more!

Source: Google

★ 5

TFK Littleton is such an amazing gym! The staff is amazing, inviting, inspiring and absolutely encouraging!

Source: Google

★ 5

Great atmosphere to get your sweat on. Great staff!!!

Source: Google

★ 5

I LOVE LOVE LOVE this gym! Kenn and Drake are amazing and really care about every member. Every class is different and the instructors do a great job of keeping everyone motivated. I also wanted to add that you feel very welcomed no matter what your skill level is.

Source: Google

★ 5

Loved this gym!!!! Such a fun and challenging workout. I am amazed at all the different levels of people working out. It's a high cardio, full body challenge. The staff is awesome! They are all so personable and really want you to succeed. I would recommend this gym and style of workout to anyone.

Source: Google

★ 5

Amazing gym, awesome people! The thing I love most is the supportive atmosphere. The coaches treat you like you’re almost family! Workouts for all fitness levels! I highly recommend to anyone looking for a fun way to work out.

Source: Google

★ 5

Easily one of the best kickboxing gyms in Colorado! The energetic staff there will go above and beyond any and all expectations to provide the best exercise, and training you are looking for.

Source: Google

★ 5

I have been going to this gym since the day it opened and could not be more impressed. Drake has a way of making people of any fitness level feel welcome and is always encouraging people to be their best! I have also heard so many stories from other members about how being part of this gym has changed their lives in a huge way.

Source: Google

★ 5

Always wanted to try kickboxing and glad I finally did! It’s fun and a great workout. The trainers are awesome, friendly and very out going. Definitely recommend to anyone and everyone!

Source: Google

★ 5

Great instructors and nice size facility!! Just started with kickboxing and they are super helpful. Definitely recommend.

Source: Google

★ 5

Highly motivating! Encouraging instructors! Great work out and make you feel like family!

Source: Google

★ 5

Not your typical gym. I’m not the fittest guy but I was treated just as importantly as the most fit in the class. Kenn and Drake have taught classes I’ve attended. They have great energy and really keep us motivated. I actually enjoy going to work out now and my confidence has grown from it. I would recommend this gym to anyone no matter your fitness level. It’s way more fun than machines at a big box gym.

Source: Google

★ 5

I love this place. The prices are more reasonable than other kickboxing places plus the trainers are awesome and super encouraging!

Source: Google

★ 5

I absolutely love working out here. The whole team makes sure every class gets you the workout you deserve and keep things interesting at the same time. I wish I could make it here everyday, but even 2 or 3 times a week will make you sore. Definitely would recommend TFK to anyone who is considering trying kickboxing!

Source: Google

★ 5

TFK is amazing! Why? Because the owners make it that way!
Ken and Drake make you feel like family and the workouts are just the bonus!

Source: Google

★ 5

I absolutely love this place ! Everyone is super nice and helpful I 100% recommend it ..

Source: Google

★ 5

My sister I absolutely LOVE this place! Ken and Drake are awesome and so welcoming. They always greet everyone by name and run the best classes! I go multiple times a week and I love it! The workouts are intense and fun at the same time. I'd rate 10 stars if I could!

Source: Google

★ 5

i just started and have done 2 classes. Great workout , finally I'm not wondering around the gym trying to figure out what to do .. its all laid out and at my level (where i am at )t I was welcomed and encouraged , thank you guys !

Source: Google

★ 5

This place is awesome! We love it. If I could give it 10 stars I would.

Source: Google

★ 5

I just turned 61 in July! I would never thought in a million years that kickboxing would be so awesome.

The staff and the trainer's make the classes so easy, they go the extra mile to make sure you are comfortable during your workout.

Kenn's staff and trainers are awesome and the customer service is outstanding!

Come on in and try it out, I can truly say you will enjoy the experience!

Source: Google

★ 5

Love, love, love this place! The instructors are upbeat, and the music is awesome! I lost 4 pounds in the first week and half. If you want to have fun and have a great workout, this is the place to be!

Source: Google

★ 5

Great people! Great workout!

Source: Google