★ 5

Mary made my very first experience with a personal trainer a very pleasant, highly informative and impactful experience. She was kind, highly knowledgeable and explained what the session would involve and the routine she introduced me to boosted my confidence in my physical training abilities. I highly recommend Mary as a personal trainer.

Source: Google

★ 5

Mary is a fantastic personal trainer. She tailors her workout to the individual goals of her clients. Her attention to detail and focus on good technique really help.
She helped me reach my fitness goals. She maintained a focus on strength and power and helped maintain overall fitness and form.
She’ll give great general advice on nutrition and lifestyle to help make your time at the gym more impactful, whether it’s weights or cardio.

Source: Google

★ 5

Mary Theis is a phenomenal personal trainer. If you really want a customized workout that is designed to target what matters to you, look no further. Mary truly listens to your needs, and she tailors a workout to you that is appropriately intense. Whether you want to lose weight, slim down, or just stay fit, look no further than Mary. Her gym is also very comfortable and clean, and I can always trust that they sanitize their space.

Source: Google

★ 5

I am a local nutritionist and I have been referring my clients to Mary for the past couple of years. Her knowledge of training is vast compared to other trainers and she is able to meet clients where they are at. Not only does Mary design individual workout plans that allow her clients to stick to the program, she is also caring and compassionate with those that she works with. If you are looking for a trainer, your search stops at Mary! She is by far the best in the business.

Source: Google

★ 5

Getting back into physically good shape isn't easy. Mary is awesome! She has really helped me map out a plan to get back to where I want to be. She is patient but also pushes me like I need. She is very knowledgeable and passionate about what she does.

Source: Google

★ 5

Mary is a fantastic personal trainer! She’s patient and considerate of her clients unique needs, and she’s fun to work with, too. If you’re looking to meet your health and fitness goals with a positive and uplifting trainer, look no further!

Source: Google

★ 5

I have been working out with Mary for about 4 years - she is an outstanding personal trainer! Our sessions are always focused, fun and full of variety. Her ability to combine traditional strength training, pilates and all the "toys" in the gym such as kettlebells, TRX, medicine balls and battle ropes keeps me energized, motivated and enjoying every workout. I really appreciate Mary's deep knowledge of human physiology and her ability to tailor workouts that are safe and effective for me, especially given my challenges with old injuries. Most of all, Mary inspires me to stay fit and keep moving!

Source: Google

★ 5

I started training with Mary when I got engaged and wanted to look my best for my wedding. Best decision ever! Mary tailored each workout to help me achieve my goals. I had such amazing success with Mary as my personal trainer that I continued to work with her when I became pregnant the following year. While I am active and workout when she's not training me too, Mary has taught me what is and isn't safe for my condition. She made it safe for me to workout with her up until the day before I delivered my baby! Now that I've gotten the clear from my doctor to return to working out after a c-section, I've chosen to start training with Mary again postpartum and after a two sessions I can already see results. The best part is that Mary is again teaching me appropriate exercises so I heal properly and achieve the best results related to my goals. I highly recommend Transformation Personal Training for anyone looking to achieve results with someone who is passionate about what they do. Mary has become more than just my personal trainer, I consider her a great friend who genuinely cares about me.

Source: Google

★ 5

To have such a person trainer as Mary is so awesome!! She is very kind, extremely personal and responsible with every client!!

Source: Google