★ 5

A few years ago, I came across Thomas Roe’s gym. It was the first time I ever worked out in my life. My first session I almost died, but I kept coming back because of his positive energy. Over the following weeks. I did a bunch of workouts with him and it helped steer my life in the right direction. I will forever cherish what he did for me. Thomas is a very passionate guy so all you have to do is show up and follow his direction and care.

Source: Google

★ 5

Myself and a handful of my Special Forces and Ranger pathways future soldiers have been training with Tom for the past year. The knowledge, expertise, and training that Tom provides as well as the facilities at Impact are beyond reproach. I pride myself on physical fitness and preparation, and what Tom's training provides is above and beyond. The HIIT workouts that focus on purposeful training and building lifelong habits is something that is difficult to find anywhere else. You'd be hard pressed to find another program or another trainer that can be held in such high regard. Could not recommend more.

Source: Google

★ 5

Thomas has been offering training sessions to recruits out of the US Army Recruiting office in Boulder for the past year. As one of those recruits, I can’t say enough about how great of a trainer and person Tom is. After a year of training with Tom, I genuinely feel better prepared for basic combat training and for the physical demands of my military career. Not only is Tom a great trainer, he’s a patriot and a role model.

Source: Google

★ 5

Thomas is an excellent trainer! His knowledge, and experience as an elite athlete definitely show in his programming. He always brings positive energy to his classes and is well prepared with scalable options for any fitness level. He will coach you, challenge you, and cheer you on. You will walk away with a strong sense of accomplishment and gratitude.

Source: Google

★ 5

Wanted to share a wonderful experience i recently had working with Thomas Roe. I was experiencing horrible shoulder and arm pain. I made an appointment with Thomas who worked with me and showed me new training techniques. He showed so much genuine interest in my concerns and i learned many new things that i have since started doing. My pain went away almost instantly and within a few days i was feeling normal again. I was able to get back into my training that week. Thomas is a total professional and if you need a coach that will work with you, he is your guy. Strongly recommend!

Source: Google

★ 5

Thomas(TRoe Fitness) has been instrumental in my recovery following a car accident that resulted in head and neck injuries. As a lifelong athlete with over 35 years of soccer experience, stepping back to recover has been challenging. However, Thomas's expertise in sports recovery has been invaluable. After just one session, my pain significantly decreased, enabling me to gradually resume activities in the gym and on the soccer field. Thomas has also provided essential support in the gym, helping to strengthen injured areas, offering strategies to prevent re-injury, and motivating me to return to full activity.

My 15-year-old daughter plays volleyball year-round but faces setbacks due to her hypermobility, resulting in recurring shoulder and knee sprains. I greatly appreciate Thomas's work with her, helping her understand exercises and stretches to reduce these injuries. She admires his extensive experience as an athlete.

I highly recommend TRoe Fitness & Sports Rehab for both high school athletes aiming to stay competitive and aging adult athletes who continue to compete. His expertise is invaluable across all age groups.

Source: Google

★ 5

Thomas is a phenomenal instructor and coach. Extremely inclusive, encouraging, and packs a serious punch with his programs. You will feel energized and absolutely amazing after a workout with Thomas cheering you on. Thank you, Thomas, for making working out a blast!

Source: Google

★ 5

My husband and I love how the class keeps us moving the entire time. The energy from Thomas is amazing. This is a great full body workout that is never the same! If you are stuck in a rut this is a great opportunity for you to find what you’ve been missing. 1000% recommend TRoe Fitness!

Source: Google

★ 5

I have been training with Thomas for almost 2 years and he brings it every single session! Sessions are always a full body workout and with the mix of strength and cardio, I have definitely noticed a difference in both my lean muscle and endurance. He pushes your limits and helps you achieve your goals. I always walk out the door feeling better than when I walked in!

Source: Google

★ 5

I can’t recommend Thomas Roe in Superior, CO enough! From my first session, it was clear that his extensive knowledge of fitness and nutrition sets him apart. As someone recovering from an injury, I was particularly impressed by his expertise in sports rehab. He designed a personalized program that not only helped me regain strength but also educated me on proper techniques and nutrition to support my recovery.
If you’re looking for a fitness instructor who genuinely cares about your progress and wellbeing, Thomas Roe is your guy!

Source: Google

★ 5

If you need someone to get you locked in and focused on either a fitness routine, sports rehab or massage, Thomas, with TRoe Fitness is the real deal.

His work is a direct reflection from his own experience as a former college football player and many years as an endurance athlete… and that was really important to me.

Due to similar athletic backgrounds, I knew that Thomas had the knowledge and experience to meet my rehab/massage needs and he did not disappoint.

If you are looking for someone that not just “does” the work, but lives by it too… Then Thomas is your guy!

Jessica Kenny

Source: Google

★ 5

Just finished my first sports rehab session -with Thomas which included a number of amazing things. Wasn't sure what to expect but between the myobuddy, tens unit, Thera gun and compression boots I had a full body relaxing recovery experience. Focused on a few particular pain points but ultimately treated my entire body!!!!! Feels really amazing.

Source: Google

★ 5

Thomas plainly put kicks my butt every single session. Think you're in shape? think again. His workouts are intense for a reason. I have seen more gains in 1 year working with him than i have in the last 10 years i've been working out. Highly recommend!

Source: Google

★ 5

Working with Thomas has been fantastic! He is great communicator, providing strong guidance, motivation and encouragement. His sessions are challenging but attainable and is committed to helping you progress.

Source: Google

★ 5

If you are looking to take your fitness to the next level, Thomas is your guy. He will push you to be your best by building strength, conditioning, and confidence. His passion for fitness and his humor will inspire you to keep coming back, class after class. Simply put, he gets it done.

Source: Google

★ 5

Thomas inspires. He motivates by walking the walk, and by showing up consistently with new and different workouts focused on strength, cardio, and agility. With humor, kindness, and positive reinforcement, he is able to push me way past where I would go if left to my own devices, helping me to achieve my goals. Highly recommend!

Source: Google

★ 5

Thomas is an incredible motivator and pushes me to work harder than I ever could on my own. He’s helped me feel stronger, faster and more capable. Great classes!

Source: Google

★ 5

Always a great full-body workout with a mix of cardio and weight training! Love that every class is different, and I leave knowing I got a good workout in.

Source: Google