TWST Fitness University of Denver

Denver, 2450 S University Blvd, Denver, CO 80210 | ★ 4.9 (33 Review)

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Physical fitness program Pilates studio

About the Club

TWST Fitness offers high-Intensity and low-impact workouts in Lagree & VersaClimber Fitness Methods. We focus on good formand alignment, great music, prismatic lighting and crafty coaching. It's a V I B E

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 TWST Fitness University of Denver
 TWST Fitness University of Denver
 TWST Fitness University of Denver

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Reviews

Sara Zask

★ 5

I absolutely love Twst! I had never tried Lagree before joining, and Kerri, the owner was so welcoming and helpful while getting me used to the workouts. Now I’m OBSESSED.
The Twst studio is so nice, accommodating and clean. All the instructors are amazing! Each class is unique and makes you SWEAT.
Thank you Twst!

Source: Google

Amy Brenner

★ 4

Amazing gym!!

Source: Google

Aubrey Barbour

★ 5

My first Lagree class was with Shannon back in 2011, and it’s been my favorite workout ever since. I’d follow Shannon anywhere! I love her new DU studio and every instructor there is stellar.

Source: Google

Christie Woolard

★ 5

Best workouts and instructors. One of the only ways to turn off your brian and focus on being strong. Never the same workout. LOVE! 15 years and still hard every time.

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Stephany Fajardo

★ 5

Hello my classes all the instructors are amazing and lovely and you see the results super fast and it’s a very supportive place❤️❤️❤️

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Mara Owen

★ 5

Awesome classes and such a friendly and fun environment! Felt so welcomed my first time visiting and every visit since then. Plus, a truly effective workout. Would recommend.

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Holly Robertson

★ 5

I absolutely love this studio. The owners Shannon and Kerri are so kind and welcoming. The two of them, Amanda and G are my favorite instructors. They are so good at teaching to both beginners and experienced students in one class. I’ve been practicing Lagree for years, and their cues and focus on form make me feel like I still have so much more to get out of these classes! I am so excited to be a new member of the TWST Fitness community.

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Mimi Nguyen

★ 5

TWST IS AWESOME! i love shannon. It’s so worth it!!

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Audrey Nguyen

★ 5

My favorite lagree studio!! The vibes and instructors are amazing <3

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Ashley

★ 5

TWST is an amazing studio. I've never had a bad class. The instructors are so knowledgeable and motivating. Bonus, the owners are lovely humans who give back to the community so you're supporting local women owned business.

Source: Google

Sheryl Oschmann

★ 5

Maddy is amazing ! Love the way she teaches and really makes you feel good and helps you .

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Tamara Marshall

★ 5

LOVE LOVE LOVE TWST! The studio is super cute and always very clean. Amazing way to start my morning off and they stay stocked w/outfits, socks, & performance things to be a certified lagree baddie 🫶🏾

Source: Google

Diana Garcia Acosta

★ 5

From straight back to fatty .. LOVE Amy will drive 30+ minutes to take a class with her!

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Barbara C.

★ 5

Came to this studio following my fav instructors to their new location and wow this studio is absolutely gorgeous!! 😍 can't recommend this studio enough!

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Brittney Lockner

★ 5

I love Twst Fitness and every instructor who teaches Versa and Lagree. I’ve been a member since the very beginning, and the community keeps me coming back almost daily. The variety of classes is fantastic—I love that I can do the Lagree method for strength and Versa when I need a cardio boost. With plenty of machines, there’s rarely a waitlist, which makes scheduling easy. The 12-hour cancel policy may feel strict, but it truly keeps you accountable and committed to showing up. I highly recommend Twst if you’re looking for a challenging workout surrounded by an incredible community!

Source: Google

Florence V

★ 5

This studio is so cute! I joined my friend Tasha at a Versa class taught by KMax. For those who don't know, KMax is an amazing instructor and will push you out of your comfort zone while also being super empathetic when you need to take breaks during the workout.

Versa is only 30 min but it's such a crazy hard workout that although hard, isn't hard on your joints.

With the class being dark, you get to zone in and really focus on yourself and your workout.

Source: Google

John Siy

★ 5

First time at TWST, highly recommend Maila’s classes. Great cues and challenging workout. 100% will be back.

Source: Google

Jeremiah Broz

★ 5

This place is awesome! I highly recommend every single Versa Climber instructor. I have not taken a class that I didn't enjoy. The classes are always high energy, positive, and it's fun to get destroyed to good music. The music makes the classes go by quickly, thank you!

Source: Google

Tatiana Gonzalez

★ 5

Their Versa class whipped me into shape and my fav instructor, Madi, who also teaches lagree really knows how to bring up class vibes and keep my motivation throughout class!! She’s also amazing at giving little bits of support and helped me feel less shy and so seen. Shoutout TWST for showing me my favorite new workout!!!

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Gainde fatma cheikh mb gueye

★ 5

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Lyndsey Kohn

★ 5

I absolutely love the Versa class at TWST Fitness Denver University! For those unfamiliar, the VersaClimber is basically a vertical elliptical - a full-body, low-impact workout that seriously delivers results. As someone who would much rather climb 3,000 feet than do Pilates, this class is totally my speed.

What sets TWST apart is their top-of-the-line machines. Each VersaClimber has a built-in screen so you can log in and track your stats - not just during the class, but across all your climbs. It’s super motivating (and a little addicting) to see your progress over time.

They recently ran an Everest challenge in May (29,000 feet!) where the TWST community climbed together and virtually with climbers around the world. It was such a fun way to stay committed and feel connected.

And honestly, the vibe is unmatched. Shannon, Maise, Taylor, Kmax (just a few of the instructors I love) bring amazing energy, killer playlists, and the kind of encouragement that keeps you coming back. Half the time, I’m there for the music as much as the workout. 😅

If you're curious about Versa or want something high-intensity but low-impact, this is 100% the place to try it.

Source: Google

Morgan Earp

★ 5

I’ve been going to the DU TWST location since they opened. I go pretty much everyday and really love the community, the owners, the teachers, the early morning options, and the mix of lagree and versaclimber classes. The music is always on point! My running and yoga just keep getting better from the added TWST cross-training. They also provide parking in the garage below making it super easy. Some of my favorite instructors that I regularly take classes with are Shannon, Billy, G, Elizabeth, Maisie, KMAX, and Taylor.
💖💖💖

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Katherine Kehoe

★ 4

It’s a great workout but the lack of phone number keeps getting in my way when there are last-minute things that need to be coordinated. Please get a phone number!

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Lauren Hawk

★ 5

Love, love, love TWST!! Love the classes and the instructors. All the instructors will give you a great workout and meet you wherever you are at in your fitness journey. Trying a Lagree and Versa class is a must! You will get hooked on both!

Source: Google

J N

★ 5

Been going to this studio since they opened! Have almost met every instructor & have taken their classes. I must say every instructor gets you a good workout! Studio is clean & everyone is super kind & welcoming. I’d recommend this studio to everyone! If you are wanting a kick ass workout book a class with Maila, Amy, or Shannon!

Source: Google

Maree Chavez

★ 5

Walking into this space, I’m immediately energized. You can feel the passion, enthusiasm, excitement and commitment of every instructor! Lagree teaching is the BEST in Denver!!!!!

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Tori Andrews

★ 5

Went to opening weekend and loved it!! Madi was encouraging, high energy, and made me SWEAT!

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Madalaine Heiser

★ 5

This place is pure magic. The moment you walk in, you can feel a sense of community! The classes are tough, but all the instructors are so encouraging. I am so happy I have found my new favorite VersaClimber spot! I have also loved having a Lagree studio in walking distance! Go check it out!

Source: Google

Kristin Sterling

★ 5

You NEED TWST in your life! These badass finest fitness masters will help you grow in ways you didn’t know you needed! BEST vibes, community, coaches & EXCELLENCE in women’s leadership OMG I am so grateful inspired and ready to UPLEVEL w TWST DU 🌟CONGRATULATIONS slayers!!! LFG!!!! 🎉💯💪🏽LaGree & Versa w Shannon Kerri & team!

PS. Shannon put me back together (literally) after kitesurfing incident 🦴🩻pelvic break w private training LaGree & so much more - relearning how to walk move & build mobility & agility #strongerthanever. GO TEAM TWST!!! You need these LaGree & Versa coaches! ⭐️♥️👏🏽🏆

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Shannon Sidwell

★ 5

Best Lagree and Versa instructors in town🤩

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Douglas County Colorado

★ 5

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Jenn N

★ 3

Lagree is fantastic workout regardless of where you go. The machines here are nice. The teachers have all been nice. Thank gawd they are doing something about the horrid echo in this building because you could barely understand the teachers.

I would caution anyone about class purchasing. If you cancel within 12 hours even for an emergency situation you will get charged no exception for even once. If you no show you get charged and lose your credit. So only book within like an hour of the class if there is any possibility you won’t make it and be aware that even for an emergency they will charge you potentially more than you paid for the class!

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Mella Behar

★ 5

I just took my first Lagree class. It was so fun. I don't think I've felt every muscle in my body like this before. The instructor was so knowledgeable and kind. I think I found my forever studio. They have a parking garage with complementary free parking.... can't beat that anywhere in town!

Source: Google