★ 5

Rachel is an outstanding trainer who excels at identifying your weaknesses and understanding how they contribute to injury. She creates personalized, sustainable plans to help you get stronger, recover from injuries, and prevent future ones. Rachel strikes the perfect balance between encouragement and realism, always pushing you to achieve more while listening to your body to keep you safe and injury-free. Her expertise and supportive approach make her truly exceptional. I worked with Rachel for a year and half and highly recommend!

Source: Google

★ 5

If you’re reading this, chances are you’re looking for a top-notch trainer. Well, look no further—Rachel is the one you’ve been searching for! I had the privilege of working with her for over 2 years, and I can honestly say she’s a gem. If you’re on the fence, just give her a call—you have absolutely nothing to lose.

Rachel has a genuine commitment to help people reach their goals, no matter where they start. Whether you’re a beginner or a seasoned athlete, she designs a personalized program that’s tailored to your needs and then adjusts your plan as you progress.

On top of being incredibly knowledgeable, Rachel is just a wonderful person. She gets it. Some days, you walk into the gym feeling energized and ready to crush it, and other days, just showing up feels like a win. Rachel understands that, and she meets you right where you are, without judgment or pressure. Before you know it, though, you’ve pushed through another session, feeling accomplished and stronger than before.

I couldn’t recommend her more. 5 stars all the way!

Source: Google

★ 5

Rachel is top notch! Not only is she an amazing athlete herself, but she knows how to train and grow athletes too. She understands how to communicate in a way I understand, which is so important. My gains and hard work, with her coaching have been fantastic! Thanks Coach Rachel!

Source: Google

★ 5

This training space is awesome! Rachel has put together a studio space that has everything you need to get strong as heck and learn to move efficiently and pain-free. Whether you're a serious powerlifter or you lift for longevity, this spot is outfitted with the equipment and the expertise you need to meet your goals. I highly recommend Coach Rachel and this facility!

Source: Google

★ 5

Rachel is a very knowledgeable and compassionate trainer. She has a deep knowledge of body mechanics and guides me to use my body correctly. If a movement causes discomfort, she will know what to adjust or strengthen to make it work effectively. She has helped me recover from post surgery weakness to strength!! If you want someone to help you find your strength and be healthy, Rachel can do it!! (Before venturing out in her own space this year, she was a partner at FAS Training, you can check out her reviews there, too.)

Source: Google

★ 5

Working with Rachel has been a game changer for my life. Her dedication and patience with me has made a significant impact on my life. Prior to Rachel I couldn’t lift anything overhead without inducing a migraine. I quickly learned from Rachel that I was not engaging the correct muscles because I had never learned how to. For 6 months now I have been seeing Rachel 3x/week. I can happily say I have come so far not only in the gym but in my everyday life! I am grateful for Rachel’s extensive knowledge of the body and her support as I rehab my body.

Source: Google