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Are You Struggling To Reach Your Fitness Goals?
Our doors are open to everyone from youth to seniors, no matter where you are on your fitness journey. Our program is designed to help you look, move, and feel great in a supportive community.
EXERCISE
We’ll teach you how to workout the right way so you can see results and prevent injury.
NUTRITION
Learn a sustainable way of eating for health and performance. No more crash diets!
ACCOUNTABILITY
Get coached every workout and meet your fitness goals in a supportive community.
We Speak Beginner!
Whether you are a seasoned fitness participant or new to exercise, we are here to help you succeed and stay motivated.
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Reviews
John Burnett
★ 5
Advantage personal training is truly the best part of my day. The trainers adjust the workouts based on my personal needs, rehabilitation after shoulder surgery. Facilities and staff offer a professional and welcoming atmosphere for all!
Source: Google
Rachel ODell
★ 5
I love this gym. Everyone is made to feel important. It’s a feel-good gym. There isn’t an employee there who doesn’t make a point to get to know you, your goals, and your name.
Source: Google
thoscooke2
★ 5
Advantage Personal Training has changed my life. I fell off my exercise routines during covid, and at age 65 I wasn't sure I'd be able to make up lost ground. I'm feeling better than ever - the coaches at APT have helped me to do better than I ever thought I could.
Source: Google
Jenna DeLomba
★ 5
Started over the winter for a short time and am still there 6 months later because I’m having a hard time leaving! Very clean facility, great equipment, the best trainers and protein shakes, and fast result if you commit to yourself!
Source: Google
Kevin Rogers
★ 5
I joined Advantage Fitness three months ago, and I can confidently say it’s been a game-changer for my health and wellness routine. What sets Advantage apart is its flexible and unique approach: you can work with rotating trainers in small group sessions, join dynamic large group fitness classes, or use the equipment like a traditional gym—whatever suits your mood or goals that day.
The rotating trainer model is brilliant. Each trainer brings expert knowledge and fresh energy, so workouts stay engaging and effective. More importantly, they create a welcoming, judgment-free environment with their kind and encouraging demeanor. Whether you're a beginner or looking to push your limits, you’ll feel supported every step of the way.
The atmosphere at Advantage Fitness is both motivating and inclusive. It’s rare to find a gym where you truly feel like part of a community, but that’s exactly what Advantage delivers.
I wholeheartedly endorse and recommend Advantage Fitness to anyone looking for a gym that’s flexible, expertly run, and genuinely welcoming.
Source: Google
Kathy Calkins
★ 5
The trainers are all very knowledgeable and are always encouraging me to push just a little more. Best gym I have ever used!
Source: Google
Lynsey Broadbent
★ 5
I did the 6 week summer program and loved it, loved the workouts, the trainers, and the protein shakes!!!!
I learned A LOT, and have to say this is the best program I’ve done, super personal and friendly all around!
Source: Google
Erin Kenning
★ 5
My husband and I recently moved from Greenwich and were seeking a personal trainer. Advantage Personal Training came highly recommended from everyone in town. Adam is a fantastic trainer at advantage personal training in Mystic. My husband and I have been going to him for 4 months now and have seen a big difference in our physical fitness. Their services and equipment are top notch! We signed on for an annual membership and recommend them to everyone!
Source: Google
M Morrone
★ 5
What I first noticed about Advantage Personal Training was the friendliness of the staff and members and how clean and open the facility is.
I am impressed with the flexibility that APT offers; it makes going to the gym fit easily into my schedule. You can go at almost any time of the day and get a great workout!
I have tried Small Groups, Team Training and Program Design and love all the options! Each are a good balance of fun and challenging. They offer so much more... oh and a smoothie bar!
There is always something going on, a fun weight loss challenge or events like 5k's or hikes, and fun goals to keep things interesting!
Source: Google
Donald Alexander
★ 5
Great people. Great workouts. Super friendly atmosphere. Makes it fun and easy to follow workout and diet plans.!
Source: Google
Kourtney
★ 5
I simply cannot say enough nice things about this gym! I have been challenged outside of my comfort zone and have been supported and encouraged the entire way by the staff as well as other clients. I cannot express how amazing it is to be a part of the APT community 💜💜
Source: Google
Jonathan
★ 5
APT is amazing. Focus is on a friendly family atmosphere. And the trainers push you to a limit you didn’t know you could achieve.
Source: Google
Steven Klinikowski
★ 5
If you are looking for a fitness center that is more than just a gym, I can't recommend Advantage Personal Training (APT) enough! I have been a member there for nearly three years and, unlike my past gym memberships, my motivation to work-out and improve my overall health has continued to grow with each passing year. I attribute that trend to APT’s warm and welcoming staff who bring not only a high level of expertise and professionalism but also a genuine friendliness that makes every workout enjoyable. They take the time to get to know you, your goals, and tailor each session to your individual needs. Another standout feature of APT is its diverse clientele. People of all ages, backgrounds, and fitness levels come together, creating a motivating and supportive environment for everyone.
Whether you're a seasoned athlete or just getting started, you'll feel right at home here. If you're looking for a “gym”that combines top-notch training with a positive, supportive atmosphere you can’t miss with Advantage Personal Training!
Source: Google
bruce jones
★ 5
Advantage Personal Training is fantastic. I trained with them to prepare for a 100 mile hike across Scotland. Let me not forget I was 69 when I did this. We worked on endurance, stability, and strength. It made a huge difference in my ability to tackle a hike like this and feel safe and complete it. I recommend Advantage for any kind of physical endeavor.
Source: Google
Luca Trombino
★ 5
The best part of my Fathers and I day. Love going here and bonding with the community
Source: Google
Jennifer Starr
★ 5
APT is the best gym around. The staff is superior and it’s so much more than a gym …it’s a community. People actually care for one another.
Source: Google
John Leuba
★ 5
I've been going to Advantage for number of years now and it is a great gym. I have gotten stronger and healthier.
Source: Google
JL G
★ 5
I’ve been a member for 6 years and never miss a small team session. This place has done wonders for my health and I feel good about myself. While training can be challenging it is also great fun!! I highly recommend!!!
Source: Google
Katherine Brodaski
★ 5
I love working out at Advantage. The trainers are really knowledgable and make all the difference! Even with a knee and shoulder injury, I get a great workout. I can't recommend Advantage enough!❤
Source: Google
Thomas Puleo
★ 5
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Tara Parkinson
★ 5
I’ve been going to Advantage Personal Training for about a year and a half now. In the past I’ve gone to several other gyms and Advantage stands out to me in many aspects. First and foremost, the friendly professional staff. Greg, the owner of Advantage, always takes the time to welcome me and check in on how my workouts are going and if I have any questions or need any help with anything. His staff, from the front desk to the trainers, do the same, constantly greeting me with a friendly smile and they are always open to answering any questions I have about my program design or taking the time to show me how to do an exercise. I’ve always had a positive experience with any trainer I’ve worked with! The trainers (too many wonderful ones to name!) meet you where you’re at, while still challenging you at the same time. They take the time to listen to your goals, help you make a plan to achieve your goals and support and encourage you all the way. In addition, the knowledge the trainers at Advantage bring to their gym is second to none. Mike Nelson, their program designer, creates effective workouts that help you reach your goals and is always open to tweaking them to fit your needs or changing them up when needed. Mike Richards, the nutrition guru, is a wealth of knowledge when it comes to creating a nutrition plan that will work for your body, whether your goal is to loose weight or gain muscle. He constantly checks in and analyzes the data to make sure you are on the way to reaching whatever goal you set for yourself. After working with him for several months, I now have a much better understanding of my nutritional needs to fuel my body. Last but not least, this gym is spotless! Most days I am in there, there is always someone cleaning every single crevice of that building and all of the machines. I’ve had such a wonderful experience at Advantage and would recommend this gym to anyone!
Source: Google
Eric
★ 5
Awesome place, trainers are great and knowledgeable
Source: Google
Amy Antipas
★ 5
The trainers and the staff are excellent. They are able to tailor the workout to your specific needs.
Source: Google
joannamcclenathan
★ 5
Awesome gym with the best trainers and staff in the area. Professional, CLEAN and fun! They have built an encouraging and supportive community that really sets them apart from any other gym.
Source: Google
DJ Berger
★ 5
The best staff, so much knowled and helpful.
Source: Google
Tom Riffle
★ 5
The trainers are all extremely knowledgeable and supportive. Gym is clean and members are very respectful. Highly recommend! 😁
Source: Google
Nancy hankins
★ 5
“Hands down, the most supportive and dynamic staff I’ve ever encountered! The proof is in the results, but what truly sets this program apart is how they make you feel—motivated, empowered, and valued. Thank you for creating such a positive and uplifting space where everyone can thrive!”
Source: Google
Anthony Pietromicca
★ 5
Staff and gym goers are very personable. The gym is a great environment.
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Michelle Kutz
★ 5
Powerful fitness fun!
Friendly, helpful knowledgeable staff available to help you with all your fitness goals!
Source: Google
Mere Gerry
★ 5
Amazing facility and staff.
Source: Google
Caitlin Larmann
★ 5
This gym offers a uniquely welcoming atmosphere, where every member is treated like family. The staff and trainers are incredibly friendly, creating a supportive environment that motivates you to push your limits. The workouts are intense and challenging, designed to help you build strength and endurance, but always in a way that feels safe and guided. It's a great space for anyone looking for a fitness journey that is both empowering and encouraging, with a strong sense of community.
Source: Google
Megan Larmann
★ 5
No other place can compare to advantage personal training - the people, the workout plans, smoothies and shakes, the sense of community they provide. I’ve been coming here since 2016 and they just keep getting better!
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Ken Sunshine
★ 5
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zoe demetros
★ 5
i love it here! its only been 3 months and i’ve already reached one of my goals. everyone is so supportive, helpful and kind.
Source: Google
tyler cady
★ 5
I have been going here since a freshman in high school. The staff is amazing and extremely welcoming
Source: Google
Bill Kowaleski
★ 5
Keith is a patient , expert trainer .
I would recommend him to both young athletes and seniors looking to improve their life
Source: Google
Chris Tagliavini
★ 5
I had the pleasure of working with Greg and he is by far one of the most complete personal trainers I know. His knowledge of both physical health and lifestyle changes truly help clients achieve the highest level results - and maintain them. I would highly recommend him to anyone that has been struggling to achieve results on their own or just wants to take their fitness/health to the next level. Awesome trainer!
Source: Google
Larnell Anthony
★ 5
They have literally saved my life , they taught this mature dog new tricks, dedication, determination and discipline is the foundation to a better healthier life.
Source: Google
Cindy Trepanier
★ 5
Absolutely love working with all the trainers. They are knowledgeable and push in a way you don't feel like you can’t succeed. They truly meet you where you are and build you up! I highly recommend them!!!!
Source: Google
Al Cubelli
★ 5
In terms of staff, facility and environment you can't find a better place to get fit and healthy.
Source: Google
Jeff Church
★ 5
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Jessica Heuschele
★ 5
I came to rehab an injury and stayed because my small-group sessions are a highlight of my week. 11/10 would recommend.
Source: Google
Raymond Pulver
★ 5
Very energetic and engaging team!
Source: Google
Jenn Kugler
★ 5
I love it here! I enjoy both the small group classes and large group classes. The staff knows everyone that comes in by name and greets each and everyone of us.
Source: Google
Eliz J.
★ 5
Advantage Personal Training is a wonderful community for all levels, from elite athletes to people new to gyms, who seek to reach their fitness goals. Greg the owner and his team of trainers are passionate about supporting you in your journey to better health and fitness. Every session is well thought out and appropriate for my needs. I highly recommend this very welcoming facility!!
Source: Google
Luke Wingfield
★ 5
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Suzy D'Amato
★ 5
I've never been to another gym that compares to APT. Two things about it stand out the most: the caliber and tenure of the trainers, and the community. Literally from the minute I walked in the door to take a look at the facility two years ago, every single member of the APT staff has been warm and buoyant. APT offers personal training, group fitness, nutrition counseling, and program design, all of which I have used and loved. It's incredibly well-maintained and well-managed - as evidenced by the fact that the trainers and staff stay there for years (a rarity at gyms!). It's the best money I spend every month.
Source: Google
Sarah Jenkinson
★ 5
EDIT 3/21/2024: So, I wrote the original review a year ago and the sentiment still holds true and beyond. I don't think I could love this gym more. I have tried for so many years to be a "gym person" and I never been consistent. I've lost weight and gained it all back again. I have joined all the gyms in the area and even tried other personal trainers in the past and nothing stuck. But that all changed when I joined Advantage Personal Training. I am now someone who LOVES going to the gym. I love working with each and every trainer. They all bring a fun energy to a workout. You aren't a number with Advantage Personal training, you are a person that they truly care about and make an effort to get to know. They know when you are struggling and reach out. Or when you are thriving, they continue to encourage. I can't imagine ever leaving. I am a client as long as the doors remain open.
Beyond just the personal training, they offer so much more. They offer nutrition counseling, fun challenges, various educational opportunities, and they donate to so many local charities and support local businesses. Even the other clients feel like friends now.
I will never stop promoting this place, because it is truly amazing. I could go on forever about how wonderful this place is, but I just encourage you to go and try it out. You will not regret the decision to join. I am the healthiest and happiest I have ever been, and I know that a big part of that is being a client of Advantage Personal Training. They strive to be the best part of your day, and I can say without question that most days it is for me.
ORGINAL REVIEW: I am not sure I can adequately put into words how wonderful this gym is. I joined in February 2022 and it was one of the best decisions I could have made for my health and wellness. From the front desk to each and every trainer. To an owner who actually knows you by name and understands your goals. I have gained so much from being a member of this gym. Run, don't walk and sign yourself up for the best gym you will ever be a part of.
Source: Google
Carolynn Walker
★ 5
Great trainers! Clean and friendly! Awesome start to my morning routine includes a shake from the shake bar. Trail Mix is my favorite!
Source: Google
Dana Whaley
★ 5
I love this gym! I am a huge fan of the small group personal training sessions they offer because I continue to learn new exercises every week, the trainers are consistently correcting my form (even if they just corrected me 5 seconds ago :D), and it keeps you committed to coming in and getting the work done. I cannot say enough good things about the trainers. They make your workouts motivating, challenging, and their excited auras rub off on you and give you an added boost of energy first thing in the morning! They are always in a great mood and it sets the tone for a great workout. All the trainers are great but sometimes you find your buddies and I’ve really loved working with Meaghan and Mike Nelson. I truly look forward to coming in and seeing everyone. I feel very lucky to have found this place and would highly recommend it to anyone wanting to get into shape- or like me- learn more exercises and have your form kept in shape as you challenge yourself further. Even if you don’t do the small group training sessions- the gym is immaculate and has beautiful equipment. Love it here!
Source: Google
Lauren B
★ 5
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june carroll
★ 5
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Charlene Jones
★ 5
Great atmosphere! Trainers bring great positive energy to every workout!
Source: Google
Bpalosz
★ 5
The best place to workout! I always leave feeling so empowered when I finish my set. I’m 7 months PP and they really were able to help me get back to feeling like a powerful mommy! Also Kayla at the front desk is an absolute gem. Brings the energy every time I see her.
Another big plus is all the equipment is well maintained and newer.
Source: Google
Philip DaSilva
★ 5
Advantage is a fantastic gym and has excellent personal trainers. The gym is a great place for any stage of someone's fitness journey.
Source: Google
Emily Hennessy
★ 5
Best gym I’ve been to! The staff is all so friendly and awesome.
Source: Google
Emilia Welch
★ 5
Stacy and Madison have been the absolute best. They push and motivate me to do more than I ever thought I could, while at the same time being understanding and catering to my needs. Most importantly, they’re kind and awesome people. The facilities are great and everyone has been so nice!
Source: Google
Frank Condon
★ 5
Love working out with the awesome trainers!!!!
Source: Google
Frank Condon IV
★ 5
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Holly Ibanez
★ 5
I’ve been going to APT since 2018 and I absolutely love it. All of the trainers are very friendly and knowledgeable, and are willing to help me reach my exercising goals. The equipment and facility is always clean and in good condition. I highly recommend this gym for everyone, whether you’re a beginner or more experienced.
Source: Google
Linda Camelio
★ 5
I love Advantage! The staff is friendly and knowledgeable. I always feel so much better after my workouts.
Source: Google
Colby Sciro
★ 5
Best damn gym around
Source: Google
WohBot PSN
★ 5
Stacy made sure i was doing all workouts correctly and to the weight that were best for me seen a difference within 3-4 weeks
Source: Google
Cormac Waters
★ 5
Stacey is the Steph Curry of personal training! In my experience everyone At Advantage are stand up people and provide a fun, supportive, and productive gym environment. Much thanks 🙏
Source: Google
Sandie Taylor
★ 5
I absolutely love APT. The trainers and staff are all very helpful and friendly. The atmosphere is great. I switched over from a chain gym and it's made a huge difference in how I feel about working out. I actually enjoy going! I would recommend APT to anyone, at any age or fitness level.
Source: Google
Kevin Barnhill
★ 5
I highly recommend this gym. The family at advantage is one of a kind and there is always smiles and encouragement when you walk through the door. Stacy establish a training plan catered to my goals and pushed me to excel in my training!
Source: Google
Bill Brunelle
★ 5
So glad my son and I go there now. We are both seeing results. Love all the staff. So friendly, helpful and kind. When my son can't do an exercise, they show him many other options that get the same results. I look forward to going each session.
Source: Google
ariella aquino
★ 5
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Tabitha Ford
★ 5
APT is 1000% the best gym around! I love going here, I love going to a gym, never thought I would say that! The coaches are amazing! So friendly and full of knowledge! The Shakes are a great way to end a fun and rewarding workout!
Source: Google
James Brunelle
★ 5
My dad and I went to a place before and got no results. Here we see results and we love going there because everyone is so nice.
Source: Google
Nita Taub
★ 5
The best fitness decision I've made. I've never worked with a trainer. I've never pushed myself to see what I can do.
I look forward to coming to the gym everyday to work with amazing trainers that really want me to reach my goals and to be the best I can be physically. It is worth every penny to be a part of this community of likeminded people at APT!
Source: Google
Timothy McNeil
★ 5
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Neil Ryan
★ 5
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Ed Kolnaski
★ 5
Diane and I love going to Advantage! It always feels great when there and awesome after the workout!
Source: Google
John Scott
★ 5
I have been a member of Advantage for almost 20 years. I very much appreciate the knowledge and professionalism of the trainers. I just can’t say enough good things about this place. Highly recommend.
Source: Google
Joe Podurgiel
★ 5
I started my Advantage Personal Training experience over 4 years ago after knee surgery. The trainers and exercising programs tailored for me and my situation helped to eliminate my pain within a few short months. I especially like the constant changing of exercise programs that keep me from getting bored and keep me coming back for more.
Source: Google
p Picken
★ 5
Great program tailored for each person depending on package chosen
Source: Google
Tina Couch
★ 5
I joined about three months ago and I’ve had an awesome experience. I’m so much stronger and healthier. The trainers are amazing and I haven’t ever had this much fun working out. Every workout has been unique and once the trainers get to know your capabilities, they personalize the workouts so you reach your maximum potential. I also suffer from chronic back problems and I am never worried about injuring myself. Team classes are also fun and energetic. Most of all, clients and trainers are really nice and you feel a tremendous sense of community. Best gym ever!
Source: Google
Reba Stoddard
★ 5
Great place to work out. They have taught me so much about exercise, fitness, diet and strength training. I have been going for 2 years and have seen great results. All of the trainers are great and make modifications to the exercises if necessary for my personal needs. I highly recommend.
Source: Google
Kate Cubelli
★ 5
One could not ask for a better training facility. Advantage Personal Training offers a clean, well equipped gym, an extremely competent, personable staff and a welcoming family atmosphere.
Source: Google
Serena Bates
★ 5
Wonderful facility and staff.
Source: Google
Lizzie Olmsted
★ 5
APT has made me look forward to working out! The trainers and front desk staff have been so positive and welcoming, and make everything so easy. Would recommend giving APT a try, there’s a little bit of everything!
Source: Google
Doug Worden
★ 5
Great place, friendly staff and attentive to your personal injuries, limitations, etc.., but they will make sure you get a good workout! After 30 years of standing/sitting at work - it's a pleasure to work out with dedicated and caring staff. My wife and I are super happy we found APT. Highly recommended !
Source: Google
Linda Farinha
★ 5
APT's tag line "it's the best part of your day" is not just a slogan but a mission they strive for each day. Each trainer makes you feel that you are the most important person in the gym, your goal is their goal. APT is a supportive, fun and challenging environment for every fitness level.
Source: Google
Brock Newman
★ 5
I've traveled both coasts during my career in the military and I can say without question, APT is the best gym I've ever been a member of. Greg and the staff are experts in their field and truly care about their clients.
If I could give APT 100 stars out of 5 - I would!
Source: Google
Tonya Hodges
★ 5
I started APT back in 2018, took some time off during the pandemic and have been back a while. This gym and the trainers have changed my quality of life. I suffer for him very bad back problems and things feel better when I am working out. All of the trainers are amazing, funny, friendly, and really care about me as a person. Although I do the small group, my workouts are always designed for me, my goals & my strengths and weaknesses. I am so much stronger than when I started, which helps with all aspects of my life. It’s a family at APT & really is the best part of my day! I could keep going on forever about how much I love this gym, but I’ll end it here and just if you’re looking to become a workout person that you never thought you’d become, give them a call!
Source: Google
connor mccrea
★ 5
Advantage personal training has helped me achieve my dream body. Thanks to Aiden for pushing me to my limits every session!
Source: Google
Jason Erb
★ 5
Looking for a good workout make sure you go to see Aidan. Really knows what he’s doing in a gym.
Source: Google
Will Kingston
★ 5
Aiden McLean knows what he is doing. He is extremely knowledgeable about fitness and knows what each individual person needs to be a healthy and stronger individual. Will definitely go back to him. Highly recommend Aiden, and can’t wait to see him again! 🤩
Source: Google
Shamus McLean
★ 5
Advantage Personal Training helped me take my strength and athletic ability to the next level. All the trainers are great! Especially Aidan.
Source: Google
Kyle Conley
★ 5
make sure to ask for aidan
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Drew
★ 5
Adam is very knowledgeable and gives great advice!
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Abigail Moynihan
★ 5
Adam’s the best! Great personal trainer
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Ann Ahamed
★ 5
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Dane Liston
★ 5
The staff is very experienced and led well by a team approach to personal training. It doesn't matter which coach I have for a given session, they have a plan prepared for me. They are flexible when there are some exercises that I can not do, and immediately come up with alternatives to accommodate my limitations. Their encouragement and guidance are exactly what I've needed to get back on track towards my health and fitness goals. Plus, the equipment at the facility is superb, with a wide range of machines, all beautifully maintained. This is what a gym should aspire to be, both personnel and equipment. And the atmosphere is excellent, with all of the clients seeming to be enjoying a good (if challenging) time.
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kim petchark
★ 5
Great place and people.
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Michele Waterman
★ 5
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Elena Lettieri
★ 5
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Christine Murray
★ 5
I love this gym! The fitness trainers are knowledgeable and professional and the environment is very judgement free. Thank you everyone at APT!
Source: Google
Eric “Twinkle toes”
★ 5
Great coaches who are always willing to help out.
Source: Google
Michelle Agumi
★ 5
APT is far from a standard gym. It is an amazing community of health and well-being-driven members and staff. It’s a whole vibe! It is a place where you feel at home. Trainers are highly professional and friendly. They meet you where you are at your fitness level and teach you how to perform exercises properly, and if needed, they provide you with modifications. Whatever your wellness or fitness goals are, they genuinely care and assist you in reaching them. Training is awesome, with a variety of exercises ranging from strength training, mobility and cardio. I noticed results within the first month. I love this place.
Source: Google
Jaclyn Barnsley
★ 5
Working out at this gym has really been so helpful! The personal trainers are really patient and understanding but still provide a challenging enough workout so I can still reach my goals. I highly recommend joining this gym.
Source: Google
jo robinson
★ 5
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Lori Loughlin
★ 5
In January i had brain surgery for the 2nd time and was encouraged to join a gym to gain strength and balance and it has been 6 months since I’ve joined and even though i am not a fit as a fiddle person i do find that it’s been beneficial for my well being. The trainers are all great and the environment is welcoming and there are people of all ages and fitness levels so it makes it comfortable to know you’re not in competition with anyone but yourself. The gym is meticulously maintained and has top notch equipment. I have seen improvements in things i do on a daily basis.
Source: Google
Scott Brackett
★ 5
I've been training here for 2 + years and love this place!
What a great team they have. From the front desk, always friendly and accommodating, to the trainers who are knowledgeable and really motivating.
The place is also spotless!
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Carol Oberlander
★ 5
Professional, caring, friendly atmosphere. Has helped me tremendously. Highly recommend. Boutique fitness center.
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Brooks Bentz
★ 5
I’ve been a regular since 2007. I can say enough about how excellent the facility and people are. I’m typically there 2-3 days each week and find it extremely helpful having a trainer helping make sure I’m getting proper form and alternating exercises to help control weight and stamina. The place is pristine and well-equipped for meeting everybody’s fitness needs.
Certainly worth your time to go meet Greg, Mike and the team and check it all out!
Source: Google
Melissa Terrio
★ 5
My husband and I are both members and we have been extremely happy with APT. I have limitations in my right knee that every trainer works around so I am getting a great workout without putting undo stress on my knee. The staff are all friendly, knowledgeable, and make working out fun! In the six months since we have joined we have both seen noticeable results but more importantly we both feel so much better.
Source: Google
Garrett Green
★ 5
An outstanding gym, under the skilled leadership of Greg Drab, where I've been keeping fit for over thirty years!
Source: Google
Celeste Brochu
★ 5
This gym makes you feel comfortable no matter what level you are at. The trainers are outstanding and the gym is pristine.
Source: Google
Kyle Sanford
★ 5
I can't say enough good things about Advantage Personal Training. The front desk staff and the trainers are all very helpful and approachable. Every trainer is extremely knowledgable and pleasant to work with. The workouts are challenging but rewarding and the trainers do a great job of supporting you throughout the entire workout. Overall it's a great place to workout and achieve whatever fitness goals you may have.
Source: Google
Bridget Doyle- Kusy
★ 5
My teen daughter has been doing small group training for the last 3 months. She is stronger, more confident, and seeing results in her sport. She’s learning how to train safely and effectively. The staff are wonderful and make the effort a lot of fun.
Source: Google
Terry George
★ 5
Clean, professional , knowledgeable caring, supportive trainers. All levels of personal training. I was so intimidated when I first walked in because of the way other gyms had treated me in the past. I was definitely a beginner. Best decision I've made for myself. You are never just a number there. They take pride in making sure your experience there is a positive one. Definitely a no judgement zone, any and all of the trainers will stop and help when asked. You are never just left alone to figure out the workout. Greg, the owner always checks in to make sure you are doing well...and his team is expected to do the same...and they do....#MikeNelson ❤ thank you for all the support!
Source: Google
Linda Provencher
★ 5
At Advantage Personalized Training my training programs are personalized based on my goals, abilities, any injuries I might have. Anytime I have any questions or concerns the trainers are there for me and adapt my training program as needed. I’ve been member at many gyms over the years and APT is by far the best!
Source: Google
Shannon McAleer
★ 5
Fantastic facility, trainers, and atmosphere!
Source: Google
Kevin Lowry
★ 5
Last December I made best decision to call Greg Drab and join Advantage Personal Training. 9 months ago I was pushing 240 lbs with 30+ % body fat and physically feeling terrible. After years of trying to do it myself, I am happy to say I've reached my initial goal of 200 lbs and 15% body fat thanks to the help of everyone at APT. A special thanks to all my trainers Mike R, Mike N, Charlene, Adam, and Meagan for pushing me each week and for creating such a fun and welcoming place to work out and get in shape. I appreciate all of you! I highly recommend APT for anyone regardless of your current fitness level. This team will help you reach whatever goal you have.
Source: Google
Karen Bennett-Aristi
★ 5
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Kyle Battles
★ 5
Great environment with knowledgeable staff. No matter stage of fitness you're at in your life, or what your fitness goals are, Advantage is the right place for you. I've been going there for over 8 years now and have seen a lot of new faces, but everyone I've met and worked with cares about you and your goals and will do everything they can to help you succeed. I would recommend this gym to anyone, anytime, and anywhere. I've never been to a place like it before. 5 stars.
Source: Google
Gianni Drab
★ 5
From the ground up this place was built to be a gym, with the high ceilings to the turf flooring. Very versatile training environment, for professional athletes, teenagers, weight loss, and seniors. After a hard workout, the juice bar is also a definite.
Source: Google
Scott Woomer
★ 5
Highly recommend Advantage Personal Training. Top notch facility with certified trainers who are both knowledgeable and engaging. Truly a welcoming gym for all abilities.
Source: Google
Tim Zeppieri
★ 5
A nice clean gym, with the right gym equipment and friendly staff. And if you put the effort in they will be sure you get the result you want when training with them
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Gina Gagliardo
★ 5
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William Aitken
★ 5
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JP & Realtor Extraordinaire Marie Tyler Wiley (Realtor Extroidinaire!!!)
★ 5
Advantage personal training puts a whole new twist on the idea of getting in shape! Having been a gym rat all through the years and then walking through the doors of Advantage really changed my life!
At age 40 I broke my back and went from being in perfect shape to basically not moving for the next 20 years. I doubled in size and this past Christmas I realized at age 62 if I didn’t get myself back I was going to die years earlier.
I walked into Advantage and saw people working out in ways that I just had not been privy to at the local gyms. They do what is called functional training and at first I laughed my head off at it because I was like “I can’t do that “ and then they’d point to another thing and I’d be like “no I can’t do that either”… well the truth was I didn’t think I could- but they showed me that I can! And I did!
What I love about it is that they proved to me that I still have it …I just have to use it! and so I would encourage anybody who is considering a gym to consider Advantage! You will absolutely walk out of there new person with their guidance! 😉💪💪💪
Source: Google
Jessy Griz
★ 5
I got to come here for a month since I was in the area for work. These guys are AMAZING. The small group personal training is a great way to get personalized coaching for a lower price point than personal training at other gyms. It is worth it. I could not stay because I live far away. Mike helped me with form, and Stacey taught me how to scale up my weights. Thanks guys!
Source: Google
Israel Clarkin
★ 5
Since I stared at Advantage personal training I have always feel motivated, welcome, and part of a family. The trainers are amazing and are always happy and motivating us to archive our goals. I’m totally happy with the results, and very glad I joined.
Source: Google
Erin Montgomery
★ 5
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Robert Quinn
★ 5
I’ve been a member now for about a year and half. I started out with the 15 day pass and I’ve been hooked ever since. I love everything about advantage. Awesome trainers, beautiful facility and great class offerings. It is the perfect recipe for helping me work towards achieving my fitness goals and an all around healthier lifestyle. Highly recommend to anyone searching for a gym in the area.
Source: Google
Lewis Richards
★ 5
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Kathleen Rollins
★ 5
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Catherine Janney
★ 5
If you are looking for a great gym, search no further. At APT you feel like family. The trainers are knowledgeable, caring and really push you to reach your goals. If you want nutrition advice or a massage, they offer these services as well. The facility has excellent equipment, and everyone (staff and members) do a fantastic job of keeping it clean and welcoming. Awesome shake bar too!! A one-stop shop for all your health and wellness needs.
Source: Google
Katie Richards
★ 5
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Pat Colavecchio
★ 5
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Carole Richards
★ 5
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Mary Bek
★ 5
Source: Google
Bri Nadeau
★ 5
All the staff is knowledgeable, friendly, and so helpful at reaching whatever your goals may be. The gym is super clean and spacious. I’ve gone through many life changes and phases of training and Advantage was a constant through it all.
Source: Google
Milan Moscaritolo
★ 5
Source: Google
Robin Silsby
★ 5
Advantage Personal Training is the best gym I have ever been to in my entire life! They are professional, friendly, and extremely helpful! You will never feel like an outsider or uncomfortable! Do yourself a favor and give yourself a New Year’s present by purchasing a gym membership at Advantage Personal Training, you won’t be sorry!
Robin Silsby
Source: Google
Matthew Stevens
★ 5
Source: Google
Margaret Hill
★ 5
Peggy Hill
Advantage Person Training
Company deserves 5 stars.
My husband and I joined about
3 months ago and are so
pleased with the program Mike
developed for us. We're active
sports people
(tennis,paddle ,golf) and our
workout regime at Advantage
is a crucial part of our success
on and off the courts/course
Greg, the owner, personally
checks in with members and
the staff is friendly and
knowledgeable. The facility
has multiple workout venues,
not to mention juice bar, fresh
towels, and meticulous routine
of keeping the facility clean. I
highly recommend Advantage
to anyone, any age, to join
Advantage and improve their quality of life
Source: Google
Lawrence Erhart
★ 5
Advantage Personal Training is the best option to consider when looking for all personal training needs. The facility is bright, clean and equipped with top shelf equipment. APT offers programs that are optimized to meet each clients goals and needs. They are able to design productive workouts. In-person and virtual sessions are available. Best of all the staff listens, is knowledgeable, congenial and makes your workout fun.
Source: Google
Jeff Erhart
★ 5
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John Giachello
★ 5
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Joe Petit
★ 5
Best trainers and facility in the area! Mike Nelson is the best there! Awesome place to better to your health!
Source: Google
Jan Erhart
★ 5
Source: Google
Jacob Jablonski
★ 5
Advantage is a one of kind gym! As a former high level athlete, I have trained at a lot of places and Advantage Personal Training was the absolute best. The knowledge and support of the staff, equipment and facility provided, overall atmosphere of the training facility is second to none.
Whether you are looking for a gym to maintain a healthy lifestyle or take on sports training for current athletes this is the place to be!
Source: Google
Amber Bryant
★ 5
Mike is the best personal trainer I’ve ever had! He pushes me when I would give up on my own, and has helped me lose 20lbs!!
Source: Google
Linda Moscaritolo
★ 5
Source: Google
Jeff Zuliani
★ 5
When you walk into Advantage Personal Training you are immediately welcomed into the APT family. The staff is super friendly, amazingly caring, and incredibly knowledgeable.
I’m going to put myself out there, sharing a slice of my journey in hopes this review helps someone else with theirs.
I have an autoimmune disease that wreaks havoc on my nervous system, which in turn impacts my mobility and muscle spasticity, among other things. I needed help and I knew I needed professionals to help guide me. I’ve known Greg and Calvin since we were all kids and I knew they were passionate about their craft, and I knew they could help me.
I was never a gym person, so I didn’t know what to expect and I was also very nervous about joining a gym because of my abilities or lack thereof. After talking with Greg, getting to know a few of the trainers and seeing people with varying abilities that my anxiety began to fade.
I've been working 1on1 with APT's trainers for a couple years now and as my journey is a long one, I have made improvements and APT has been a huge part of that. I am extremely thankful to them for helping me work towards a better me and better quality of life. I look forward to continuing my journey with Advantage Personal Training at and on my side.
Source: Google
William Meier
★ 5
Absolutely THE BEST! Greg and the staff are friendly, caring and very knowledgeable, going out of their way to help make sure your workouts are safe, effective and FUN. At APT, you're part of an extended, supportive family.
Personalized programs are available to meet your needs and goals, regardless of your age or conditioning level and are continually updated to keep things fresh and interesting. Team training sessions are also offered if you prefer the added energy that a (socially distanced) group provides.
Finally, the whole facility is clean, airy and well-lit. The floor is very well equipped but has more than adequate spacing between machines so you don’t feel squeezed in while doing your workout.
Again, absolutely the BEST!
Source: Google
Amy Barnhill
★ 5
Great atmosphere to train in no matter your fitness level. All of the staff are very knowledgeable, friendly, and do a great job of helping you reach your goals. 100% recommend checking them out if you are looking for personal training!
Source: Google
Peggy Nelson
★ 5
Great staff who are highly knowledgeable, kind & patient This training & gym is top of the line . I highly recommend it !
Source: Google
Ace Kosecki
★ 5
My experience with APT has been exceptional!!!! It is great place to learn, become better, and to accomplish various goals. The facility is super clean and organized with a staff that truly cares !
Source: Google
John Scott
★ 5
I’m a long standing client of Advantage and have really come to appreciate the people who both work there as well as work out there. The coaches are very professional and supportive. There is a sense of camaraderie that makes the place a lot of fun. Five stars are hard to earn but I would give them five stars all day long every day of the week.
Source: Google
M Trink (Shelly)
★ 5
Advantage Personal Training is a premium Gym with professional trainers who tailor your fitness needs . The trainers are the best and its an environment of fitness members and professionals that help you get to your individual fitness needs. I've been a member for years and would not go anywhere else.
Source: Google
Ivan Walrath
★ 5
I've been a member for many years. The staff is professional and expert in fitness and health. My program is always tailored to my specific goals and objectives which have evolved over many years. The facility is outstanding with just about every piece of equipment I've heard of. Top notch personal training.
Source: Google
Penny Miller
★ 5
I joined Advantage over 10 years ago and my workouts at the gym quickly became a permanent fixture in my life. I feel healthier and stronger than ever in spite of being 10 years older. I have been working with the same extremely competent trainer for most of that time and he knows my abilities and limits better than I do. The other trainers I have worked with from time to time have also been excellent. The atmosphere at the gym is always friendly, supportive and fun and the facility itself is first class.
Source: Google
Diane Beaulieu
★ 5
They know there stuff. Non-judgmental environment. All ages, all skill levels succeed with the staff’s personal guidance. They sincerely care about each client.
Source: Google
Laura Nelson
★ 5
Advantage Personal Training offers high quality personal and group training. The gym is extremely clean, and the facility is supplied with top of the line equipment. After a few short weeks of coming here, the staff quickly felt like family. There’s a reason why their mission statement is ”Advantage: The Best Part of your Day!” This gym has given so many people their life back and aided in their overall happiness and health journey.
Word of mouth is usually the best way to find people you can trust. Finding a gym can be a very personal decision, much like deciding who your doctor, hair stylist, or mechanic is going to be. I hope this review will help show that Advantage Personal Training is a gym you can trust and enjoy coming to!
Source: Google
Matthew Longino
★ 5
Great place, Great trainers. Very clean and inviting atmosphere. personalized programing catered to the client!
Source: Google
Charlene LoPresto
★ 5
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Abby Van Slyck
★ 5
APT is just the best. The trainers make every workout fun, as well as challenging. There is always something new to try. And they are attentive to my low-back issues and skilled at giving me exercises that keep me safe. I am in my early 60s and in the best shape of my life, thanks to this wonderful, friendly, professional team.
Source: Google
Meagan Formica
★ 5
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Linne Svensson
★ 5
APT is excellent at providing customized programs to meet each clients goals and needs. They are able to design effective workouts even if the client has limited or no equipment. Both in-person and virtual sessions are available. The staff is very knowledgeable, friendly, and fun!! I’ve been training here for 10 years. Highly recommend.
Source: Google
Matthew Amaro
★ 5
Source: Google
Peggy Adams
★ 5
I've been a member of Advantage for over ten years. I felt I needed the structure and guidance of professionals and have certainly found both at APT. Greg and his team strive for an individualized approach for each client. I am sure that is part of what helps maintains his loyal following. APT has gone over and above during the pandemic to meet the needs of the clients while adhering to public health restrictions and guidelines. Being able to continue on a regular schedule by participating in virtual offerings and training has been great. The community that APT has built over the years really is a testament of their commitment to their clients' wellness.
Source: Google
Makayla mccoy
★ 5
Advantage Personal Training is a beautiful, clean, and professional facility. The staff makes the experience safe, comfortable, and enjoyable. I would recommend APT to anyone looking to change their lives.
Source: Google
Sherry April
★ 5
APT Amazing Gym, Amazing workouts. The staff here is incredibly friendly and extremely qualified. You will not leave disappointed such a family vibe as soon as you walk in the doors. Its the best part of my day!!
Source: Google
Derek Drab
★ 5
Staff are really kind. It’s a good environment to be in. Shakes taste really good! The program helped me get a 40” vertical jump. Easy to book training sessions. It’s very clean and I feel safe with their covid protocols
Source: Google
Kelsy April
★ 5
APT is a top notch fitness facility - staff are friendly and knowledgeable, and the facility itself is very clean and accessible! I've made some real friends training at APT and have never once felt judged or uncomfortable.
Source: Google
John Larmann
★ 5
Nice people and community, created by Greg and his team
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Tinita Larmann
★ 5
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Marty Drab
★ 5
This place is different from any other gym. When you walk in you are greeted by the staff, and thanked when you leave. I enjoy working with all of the trainers because they work as a team to help me succeed. Their sign on the wall reads “Best Part of My Day”, and I believe they strive for all of the clients to feel that way.
Source: Google
Rachel Olson
★ 5
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Celeste B.
★ 5
Still the best after all these years. Still a family, still fun (after the hard work). Thanks, Advantage!
Source: Google
Joseph Brown
★ 5
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margaret casanas
★ 5
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Michelle Ribera
★ 5
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Miner Discount Fuel, LLC
★ 5
I am impressed! didn't know what to expect but they have exceeded my hopes. I have numerous joint issues and several replaced joints. the trainers work hard to help me get back in shape while not causing harm or pain. highly recommend!
Source: Google
Stacia Borysewicz
★ 5
Source: Google
harleyhil56
★ 5
My wife loves their place.
Source: Google
AD Byrnes
★ 5
The BEST place to work out! From the moment you walk in you are greeted by the friendliest staff. The facility is always spotless. The trainers are fun, friendly and knowledgeable. They really go above and beyond to help you achieve your goals. I can not think of a better way to start my day than Advantage Personal Training!!!
Source: Google
Tania Tyler
★ 5
I joined Advantage Personal Training 3 months ago and I love it! First time belonging to a gym. The atmosphere is very comfortable and the trainers are great! Everyone is so welcoming. Not only have I noticed physical gains but my confidence outside the gym has improved.
Source: Google
Ryan Baluta
★ 5
Great group of trainers who all work great to help you achieve your goals. I did the jumpstart trial and it was a great way to see if I liked it and it was a tremendous experience! Best part of my day!
Source: Google
Kelly Knisel
★ 5
I have always had trouble figuring out what to do when I go to the gym. APT takes that daunting task away by creating great workout plans. The trainers are fantastic and very knowledgeable. The staff in general is always there to help you reach your fitness goals! I’ve started to love going to the gym because of the atmosphere at APT.
Source: Google
Melody Nadeau
★ 5
What a great place to workout and decompress!! The trainers are all knowledgeable and awesome. Staff there is just second to none. I highly recommend APT.
Source: Google
Laura McCabe
★ 5
Simply, the best! Amazing and experienced trainers, great equipment and facility, and a wonderfully positive environment to be in!
Source: Google
T Clark
★ 5
Advantage Personal Training is a great local gym to get fit in. The personal trainers care about each of their clients. The gym offers the full range of equipment. The best!
Source: Google
Carl Makela
★ 5
This place is great. The manager's do not hide in their offices apart from the floor and patrons. They not only make sure everything runs smoothly, they also are involved in personal training. Very approachable. The staff are highly trained and are always available when a question of exercise form or when I need that extra encouragement. I've not seen one have a "bad day". The front desk staff are have always been friendly and accessible. They manage my workout times and email my schedule so I always know what's coming up. The facility has so many types of equipment that I can focus on any aspect and there are many team training classes throughout the week that are challenging and well led. The facility is very clean. The locker room is always in order and has electronic locks on the lockers to secure my items. I usually get one of many post-workout drinks that are tailor made and have a 20gram protein scoop included. The clientele vary from high school students to housewives to professionals and retirees. I started so out of shape that I thought I wouldn't belong but they do an initial assessment to target weaknesses and I do not ever feel like I'm looked down on. I'm very happy to have joined and am excited about getting in shape and becoming healthier.
Source: Google
Jeff Walsh
★ 5
Not your average Joes facility. Each trainer takes the time to know you and understand yourself needs. They work with you to build your confidence and self esteem. High underrated facility. Must see attraction
Source: Google
Catharine Garbo
★ 5
Advantage has the best trainers and facility around. It is a non intimidating welcoming community. The talented team always gives me great workouts. I have learned how to train properly and also fuel my body the right way to keep strong. Advantage will always be apart of my life and I know as my goals change they will help me achieve them! I would recommend them to anyone looking to have fitness and nutrition change their life, life it did for me many years ago.
Source: Google
Vanessa Holzwarth
★ 5
I’ve been going to Advantage for almost 2 years. I love that you can change your membership plan monthly to accommodate for private training, team training, or trainings on your phone via an app with the workouts changed frequently. They offer different challenges throughout the year from exercise related to nutrition related. Then there’s the shake bar where you can choose from a variety of healthy, delicious protein shakes. The trainers and staff are always there to help and answer questions to help you reach your goal. It is the best gym I’ve been to and highly recommend it:)
Source: Google
Jennifer Dahlgren
★ 5
Greg and his team provide a quality service - an inclusive environment - personable staff with little turnover so you really get to know the community and feel at home there - trainers are highly qualified and keep the workouts specific to your needs and fun - I recommend making an investment in your long term health with advantage - after a few visits you’ll notice the people who’ve been with Greg for years and years - some since he first opened 20 years ago - seeing them inspires me and I truly appreciate the community that Greg cultivates with his many social events and fundraisers along with the friendly crew you see every day.
Source: Google
Carrie Modon Reynolds
★ 5
I love the APT family... that is what you become when you join this great place! Friendly, encouraging, motivating, knowledgeable trainers, great environment and don't forget the yummy shakes. They work with you to personalize every workout to what YOU need to meet your goal/s - today, tomorrow and longer term. Thanks to APT I am stronger and healthier every day.
Source: Google
David Garbo Jr.
★ 5
Advantage Personal Training has taught me the foundation for safe, effective, challenging and fun exercise. I can honestly say that fitness has become my passion and this wouldn't have been the case without the knowledgable and welcoming staff at APT.
Source: Google
Jon Luther
★ 5
Great place to work out. Knowledgeable and friendly staff. If you want more than to just "pick things up and put them down", this is the place.
Source: Google
mVclean
★ 5
I've worked out for years in many different gyms, but two years ago I decided I needed a change. I wanted a different environment, one that was more intimate, more like a team...a family. I was also looking for a different workout regimen. I needed someone to coach me, guide me to the changes I wanted to make in my body. I had heard so many great things about Advantage Personal Training and decided to give them a try. Doing so was the best decision I've ever made in regards to my health and fitness. The staff, environment, and clients are amazing. Always positive, never negative. I am in the best shape of my life and feel great. I have found everything I was looking for in a fitness facility at Advantage Personal Training. They truly have changed my life for the better, mentally and physically.
Source: Google
John Waterman
★ 5
Experienced trainers, an environment of wellness, fitness and community.
Source: Google
Kenneth Paradis
★ 5
Sincere and knowledgeable staff. Good atmosphere with people serious about thier health and fitness. Very positive and supportive.
A good place to at least do a 2 week trial and learn the things you didn't know...that you didn't know.
Source: Google
Julie Granger
★ 5
Source: Google