★ 5

Great gym, and great community. All the coaches are very encouraging, motivating, and friendly. I was initially worried about being a beginner, but the coaches are happy to meet you at your skill level, and help you gain all the skills you need. Every class is loads of fun, and a great workout, my only regret is not joining sooner.

Source: Google

★ 5

If you want a great workout this is the place to be!

Source: Google

★ 5

The best boxing gym in the area. Everyone here is so friendly and helpful. They offer multiple classes and private sessions. It’s also conveniently located on the main street, which is a plus. Highly recommend!

Source: Google

★ 5

I have been going almost every day for 4 months and this gym and the community there has changed my life in so many ways. This gym has improved my physical and mental health and gave me a place to be myself and meet new people. I have gained discipline, respect, and overall strength and confidence in myself. I would definitely recommend this gym to anyone who wants to get pushed to their limits in the best way possible and continue to get stronger.

Source: Google

★ 5

My favorite gym, the instructors and members are all so friendly and welcoming, which makes every class something I look forward to. Each instructor has their own style and always pushes you to your limit. It’s the best workout I’ve ever had, highly recommend!

Source: Google

★ 5

Great place to workout! The classes are challenging while being inclusive to all skill levels. The coaches are knowledgeable and provide great energy. Classes are 1 hour and start and end on time. Great experience. Highly recommend!

Source: Google

★ 5

I have been going to Bare Bones Boxing since 2013. It’s now been almost 13 years and it’s tough to imagine not being a part of this gym one way or another. This is a place that was designed to get kids off the street and into a safe environment doing something good for themselves and although it’s changed owners over the years, that original sentiment of getting people somewhere positive and working towards being your best self still remains. Not only do they have kids boxing but they have Rock Steady Boxing for folks that struggle with neurological disabilities. There are so many adults I know from 2013 that still go to this gym multiple times a week. The owners Clayton and Brady are really great people and have done such a good job continuing what Stan and Gwen had started. The new gym location is 1000x better and all the new equipment feels really great to use. The vibe at Bare Bones has never been this strong and I look forward to each and every class. This gym has given me the tools to lose almost 80 pounds but more importantly this gym has given me confidence to do more hard things, which is more valuable than anything. Theres a lot of motivation in this place and I encourage everyone at least complete a class and see how good it feels to do something hard.

Source: Google

★ 5

My granddaughter has been coming here a few months now. She was extremely shy and timid, and since attending classes twice a week, she’s gained so much confidence in herself, and looks forward to every class now! The staff are all friendly and pleasant! Great place to get the kids off the electronics and up and moving!!

Source: Google

★ 5

Source: Google

★ 5

Must Be Nice

Bare Bones is a wonderful establishment. I wanted to get my stance up for hippy fest. My friend Shirtless John and I were sparring, and the owner Clayton told us to “Cmon Man” and that was all we needed. I highly recommend Bare Bones to anyone looking to leave the cottage.

Source: Google

★ 5

Always a great class with Dwight. Best way to start the day is with the 6AM breakfast club #realsimple #realeasy

Source: Google

★ 5

Source: Google

★ 5

Great place to get a full body workout while learning the sport of boxing. Staff are welcoming and the coaches increase the intensity of the training at a reasonable pace during the hour session . Great fun!! Highly recommend giving Bare Bones Boxing a try.

Source: Google

★ 5

This place is amazing my daughter flew all the way there to Connecticut and she took Anthony's class she burned over 300 calories. I love Anthony's class it teaches her amazing lessons. Thank you for the lessons!! Love this place so much! An ABSOLUTE 5 STAR!

Source: Google

★ 5

Source: Google

★ 5

Great workout! Steve’s classes are always fun to attend to. Steve goes above and beyond to keep the class engaged and coaches both boxing and kickboxing.

Source: Google

★ 5

Yo these trainers bring it! Dope community. Been looking for a gym like this for a minute!

Source: Google

★ 5

Anthony not only kept me motivated, but he gave me pointers on how to improve my punches. Burning over 800 calories in one hour - couldn’t have asked for a better workout!

Source: Google

★ 5

It was a fun and hard class, excellent

Source: Google

★ 5

Totally awesome man! It was my 1st time there & Anthony took some direct time with me to make sure I got the combos right and was very enthusiastic and encouraging. A true professional in every aspect. Psyched for next class 💪

Source: Google

★ 5

I’m not sure who The coach was today at the 12 o’clock session, but he was great. He made the class hard but enjoyable.

Source: Google

★ 5

Great classes. Always pushed hard throughout. Whipping me into shape one class at a time.

Source: Google

★ 5

Amazing 10/10, immediately signed up for the monthly membership. Thanks for the great first class!

Source: Google

★ 5

Class today was awesome. I almost passed out like 3 times. Steve is absolutely great. He kicked my ass. Now I need a nap.

Source: Google

★ 5

It’s hard to be motivated after a long day, but the positive environment and motivation of the everyone at the gym keeps you going back. Would recommend to anyone who wants a good workout!

Source: Google

★ 5

I love Dwight’s class. Today in particular was great for its focus on combinations and executing them for extended periods of time.

I love coming to Dwight’s class on Saturday morning.

Source: Google

★ 5

Workouts and coaches are excellent! Enthusiastic, spurring everyone on, they take time to make sure everyone knows what to do, and work individually with each person at least once in the session, which is great! Challenging workout, and varied exercises and combos to keep it interesting.

Source: Google

★ 5

Source: Google

★ 5

I started as a normal member and over the years bare bones has expanded to not only be a great group boxing gym but they have personal trainers as well. I love how it’s become a one stop shop and I can work on my cardio and strength training all in one place.

Source: Google

★ 5

Couldn’t recommend this gym more! I had been in search of a gym that offered high intensity instructor led group classes and this was the perfect fit. I am now 2 years in and I couldn’t be more addicted to the level of energy each class and trainer brings. I had zero boxing experience prior to joining but Bare Bones instructors provide such individual attention during their classes which not only helped me develop correct technique, but I am in the best shape I’ve ever been in!

Source: Google

★ 5

If you're a person fighting parkinson's disease and looking for a gym that offers the Rock Steady Boxing program, then Bare Bones is your place.Clayton and his staff are very dedicated, caring and motivational.They challenge us to challenge ourselves. Every punch we throw is a punch against "Parky".
Thanks Bare Bones for a great program!

Source: Google

★ 5

Very interactive class that pushes you to new physical levels. Dwight makes class feel like a 1:1 session in the way he walks around and observes everyone. He gives great motivational pep talks like a coach would on the sideline and his music playlist is the best!

Source: Google

★ 5

Dwight is intense, but I appreciate it because he pushes me beyond what I thought were my limits! It feels tough in the moment, but so worth it once you see the growth within yourself. Thanks Dwight!

Source: Google

★ 5

Dwight is a great instructor, always motivating us during class!

Source: Google

★ 5

Awesome boxing gym!! Been a member for over a year and I love it. Friendly people, quality classes, and clean and updated gym.

Source: Google

★ 5

Source: Google

★ 5

Dwight is great, he pushes you past limits consistently. He doesn’t allow you to limit yourself which is great because getting fit is mainly mental. Keep the intensity

Source: Google

★ 5

The class was awesome! Dwight is fantastic, the music is on point, and the combinations make for a great workout. Highly recommend!

Source: Google

★ 5

The workout is always challenging, innovative and rewarding. 10/10 always recommend.

Source: Google

★ 5

Always a tough but rewarding class on Thursdays. Love it! Great job Dwight!!

Source: Google

★ 5

Source: Google

★ 5

Great gym!!
100% recommended

Source: Google

★ 5

Where Bare Bones really shines is community. When I showed up almost 2 years, at the old location, I wasn't very confident in myself. This place, along with some personal work, got me to a better place with myself and my confidence. I felt so welcomed here that I kept showing up, and kept learning, and I am grateful for this little community / support group.

In terms of the actual classes, this is a great place for all levels, especially beginners who want a great cardio workout and to learn about boxing technique at the same time. They got standard gym equipment like weights and treadmills/bikes, but they also got lots of boxing equipment, various kinds of bags, etc.

I am moving out of state, but figured I'd write this review since I loved this place so much. I would recommend to anyone, especially my man Steve's class on Wednesdays @ noon!

Source: Google

★ 1

Signed up for a free trial class, was pretty excited cause the gym near me that was like this closed last year and I was excited to start doing it again. Cleared out 2 hours of my work day, because its a half hour from where I live/work. Hit a little traffic and showed up less than 5 minutes late and was turned away because the class had already started and told to come back at another time. I don't just have 2 free hours all the time. This is something if I had liked it I would have made time for in my week. But the effort I had to make to get there 2 mins late and be turned away, Ill just find something else to do.

Source: Google

★ 5

This is Emerson, a part of the amateur team. Bare Bones boxing being my first sport and boxing gym it has the best community and coaches you can possibly ask for. Teaching me many things that I can forever cherish and carry on such as being disciplined, consistent to be able to reach your goals and potentially new heights.

Source: Google

★ 5

best gym to go to for beginners and amateur fighters great program been coming for 5 months and I have my first fight this Saturday , great atmosphere and great peaple to be around definitely recommend

Source: Google

★ 5

I love this place best gym of the century there so few boxing gyms that are anything like this gym! What I love about this gym is the vibe. It’s like everyone is family, along with the roots from the last gym into the new and approved gym, and if you’re looking for a none judgmental zone then this is your place.

Source: Google

★ 5

Yooo, this is Jeffrey. I’m an amateur fighter from this gym. This gym has taught me a lot since I started 2 years ago. Really taught me how to pursue and keep going even it’s tough. Wish me luck on the fight this Saturday 🥊🥊🔥

Source: Google

★ 5

I can't express how grateful I am for stumbling upon Bare Bones Boxing. Trying boxing for the first time was definitely intimidating, but the team at Bare Bones has been so incredibly kind, supportive, and encouraging throughout! From the warm welcome at the door to their spotless facilities, I feel lucky to have found such an amazing place to work out. Every session leaves me feeling refreshed after the perfect mix of challenge, fun, and reward.

A big shoutout goes to Clayton, Anthony, Dwight, and Antonio for their infectious energy and continuous encouragement during workouts. They've really helped me push my limits and feel confident in this new sport! Thank you so much, Bare Bones! 🥊

Source: Google

★ 5

Great workout and awesome community!

Source: Google

★ 5

Bare Bones Boxing is a great place to get a good workout. It’s an inclusive environment where everyone feels welcome. The boxing classes are fun and challenging. I can go at my own pace, and still be part of the group. I would highly recommend this gym. Marge

Source: Google

★ 4

This is a great gym for beginners. They could benefit from a little more focus on technique but over all pretty good. I would recommend if for the kiddos. We've enjoyed our time especially with training with Antonio but our son is ready for the next level. Best of luck guys!

Source: Google

★ 5

Source: Google

★ 5

I’m an amateur boxer training out of NYC, and found this gym while I was on a leave of absence from work in April. My father was on hospice, and I was so lucky to find a place to stay active and in shape, while also feeling the support of a community when I really needed it the most. The instructors are friendly, energetic, and present a challenging workout every single time. The new facility is beautiful, and whenever I’m visiting my family I will make an effort to drop in. The owner Clayton was also cool enough to invite me to sparring class, which I sincerely appreciate!

Source: Google

★ 5

Extremely knowledgeable staff and owner. They took the time to help me better understand an active routine to fit my needs and goals. Fully recommend talking to their team especially if you're on the fence!

Source: Google

★ 5

I love Bare Bones, always a good workout & a ton of fun. They're accepting of all experience levels & give modifications for higher & lower difficulty in most classes. They're also involved with the community, showing up to charity events & local fights, plus they offer Rock Steady boxing for fighting the progression of Parkinsons which is cool. Clayton, the owner, is really helpful & gives good feedback. All-around a great business, with a strong community feel. Definitely #1 in CT!

Source: Google

★ 5

Best workout you will ever get in your entire life. Great spots to be everyone treats you like family and willing to help and enjoy the experience about boxing And fitness

Source: Google

★ 5

Being new to the boxing community, it was intimidating at first however, Bare Bones Boxing and all their instructors are very welcoming to all levels of experience. They will work with you to learn the skills while at the same time getting a killer workout. I love the level of energy and uniqueness each instructor brings to their class. Highly recommend to anyone that has been on the fence. Definitely give them a try!

Source: Google

★ 5

The Rock Steady program for Parkinsons is amazing. It's helpful for movement, mobility, balance and strength no matter what stage of the disease you are at. Instructors Clay, Mallory, Stan, Dwight and Paula use different, but effective workouts. This is a great program for the Parkinsons community. Also a great gym for non Parkinsons community members who want a fun different workout. Clayton the owner and his staff are very friendly and accommodating. I recommend that you give it a try.

Source: Google

★ 5

From the amazing workouts, the knowledgeable and talented boxing trainers, the 90s hip hop playlists, to the down-to-earth and genuinely friendly vibe, BB feels like a safe haven from the often-superficial and isolating routines of our current world.

If you want a great (read: super challenging!), workout, the cardio boxing classes are awesome for all levels. If you want to learn to fight, you couldn't find a more welcoming, encouraging, and generous group of people to guide and support you. Either way, Clayton, Dwight, Mallory, Antonio, Anthony, and all the other trainers will help you push yourself further than you knew you could go, and inevitably help you build a kind of physical and mental strength that is absolutley invaluable both in and outside of the gym.

But most importantly, BB really is a community and a family -- it sounds cliche but there are few places where you'll routinely feel the kind of support, encouragement, and genuine joy that thrives in BB. Clayton makes a point to get to know everyone and he and all the trainers never fail to greet everyone with what truly feels like genuine excitement. When you strip away the pomp and circumstance that seems to define many corporate gyms, you're left with the "bare bones" that BB excels at: real workouts, real training, and real people who truly support one another.

Source: Google

★ 5

Clayton and Paul are great coaches and mentors #keepcoming

Source: Google

★ 5

Bare bones boxing is more than just a cardio boxing establishment.
It's where strangers can become friends and friends become family. The energy here is always on point with driving you to push your limits. From kids class all the way up to classes for seniors they strive to make you sweat and walk out feeling refreshed. Keep on keeping on Bare Bones 👍

Source: Google

★ 5

Knowledgeable and caring instructors who truly care about results and overall personal success.

Source: Google

★ 5

Best boxing workout I've been to and the atmosphere is unmatched! Bare bones is not only a challenging workout for someone at any level of fitness, but there is a true sense of community with instructors that care and motivate you to be your best. 10/10 recommend!

Source: Google

★ 5

Best fitness classes around.
Staff is very knowledgeable and motivational.
Great gym, highly recommend.

Source: Google

★ 5

This is the best boxing club I have ever experienced!!!!!

Source: Google

★ 5

Bare Bones is an exceptional boxing gym that I am very grateful for. The owner, Clayton, is very attentive and considerate of everyone who drops in. I've been going here for years and have never had a negative experience. All of the trainers are extremely knowledgeable and personable. I highly recommend Bare Bones for both experienced and novice gym-goers!

Source: Google

★ 5

Having always wanted to box, I’ve had nothing short of an incredible experience at Barebones! The trainers are top notch and throw everything but the kitchen sink at you for some amazing workouts, either in the ring or on the bags, weights or cardio circuits. The boxing classes are high energy and intense. The fitness instructors really push you to your limits and beyond, but keep it fun and upbeat. There are days I can’t wait to get there!

Source: Google

★ 1

Most of the trainers are awseome. The owner is rude and very money hungry. Its sad because I will have to look elsewhere. Customer Service is key!

Source: Google

★ 5

Bare Bones has something the big chain gyms don't have... HEART! They push you to your limit and at the same time make you feel comfortable and at home there. Would recommend to anyone at any level of fitness or skill. FIVE STARS!

Source: Google

★ 4

My daughter loves it. Even though it is in a sketchy strip mall and the music is too loud. The staff is very nice.

Source: Google

★ 5

Thorough trainers, very attentive and nurturing throughout YOUR goals at the gym. Respect is a must. Thank you guys 👍🏾

Source: Google

★ 5

The owner is really nice. The trainers there are amazing at what they do. I'm working with Antonio and he is showing me a lot of different combos and conditioning me so I'm ready for a fight. Great cardio boxing classes that come in handy when you're in the ring. I would recommend this place to anyone who wants to just get in shape or if you want to get ready for a fight.

Source: Google

★ 5

Source: Google

★ 5

A positive and motivating atmosphere.....I can't say enough good things about the staff.
The workouts are tailored for all levels of fitness and each trainer brings a different style. I encourage anyone looking to get back in shape to try a free class

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

This gym is the BEST in CT. The people here are amazing and the classes are taught very well. The staff and owners are extremely personable, nice and very knowledgeable. If your looking to get in a great workout routine, this is the place! Barebones Boxing is hands down my favorite GYM. I’m sure a lot of others say that as well! Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

My daughter enjoys herself and I'm happy she gets a workout

Source: Google

★ 5

GREAT !!

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★ 5

Source: Google

★ 5

Always a great workout!

Source: Google

★ 5

Great place for a good workout, friendly environment, the trainer Dwigh is the best

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

I have been going here on for years on and off. When I need to get back into shape and slim down this is my secret weapon. BBB cardio boxing classes are the best! Great family oriented atmosphere and the instructors are the best at what they do!

Source: Google

★ 5

BEST workout around!!!!

Source: Google

★ 5

Great class... burned more than 700 calories 1hr. Lindsay is awesome

Source: Google

★ 5

Source: Google

★ 1

Just a commercial boxing gym. Not a real gym though. No good trainers and the lady behind the counter knows little to nothing about fighting. The best trainer they have is a woman. If your looking for a workout go for it other than that don’t waste your time

Source: Google

★ 5

Great workout! Awesome instructor "Bill" for saturday morning class. Bring lots of water! 👊

Source: Google

★ 5

Source: Google

★ 5

Great, fast paced and intense cardio boxing classes. Fantastic, high energy instructors that keep the pace moving - Rianna, Davey and Bill especially. You can't get better conditioning than this.

Most instructors are also available for one on one private classes at reasonable prices.

There's some cardio equipment as well as a few weight stations.

Heavy bags, speed bags, double end bags and body snatcher bags available for personal practice.

One ring for practice and sparring.

Source: Google

★ 5

Source: Google

★ 5

ممتاز للتدريب واللياقه البدنيه وعروضه مغريه

Source: Google

★ 5

Best gym I've ever been a part of!

Source: Google

★ 5

Great Looking Boxing Place, Easy location to get to. Plenty of parking.

Source: Google

★ 5

Good environment positive atmosphere great people to help you or to coach doesn't matter bout skill race or height or who you know they take all walks of life with open arms proud to say I'm from here. Q

Source: Google

★ 5

Source: Google

★ 5

This place is amazing the people are nice the employees are Work with you to help you reach your goal it's clean and they have everything you'll ever need

Source: Google

★ 5

Source: Google

★ 5

Great people. Well stocked gym. I was from out of town, walked off the street, and they allowed me right in. Got to train with one of the head boxers. Had a blast!

Source: Google

★ 5

Great gym. Cardio boxing classes are an outstanding workout for all levels of fitness. Great staff as well.

Source: Google

★ 5

Source: Google

★ 5

Killer workout, first lesson and I am tired! Can't wait to come back for more. Come join us and be ready to sweat

Source: Google