Club Pilates

Stamford, 1051 Long Ridge Rd, Stamford, CT 06903 | ★ 4.6 (37 Review)

📞 +1 475-550-5011

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Pilates studio

About the Club

Club Pilates Stamford is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

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Reviews

F S

★ 2

Most classes and instructors are great but the studio cleanliness leaves a lot to be desired. Floors inside the reformers have so much dust gathered. Several machines constantly make noise when in use, lots of squeaking from the springs, disturbs the class. With how much they charge a month they should be investing to replace some of the reformers that are clearly breaking down.

Source: Google

Alieth Barker

★ 5

This studio is excellent! I have back problems and am limited in what exercises I can do. However, since I started taking classes at the club, I’ve been doing great, no pain at all! The staff is very professional and kind. I especially want to mention Cat, her empathy and genuine care for everyone make such a difference. She always helps, encourages, and makes you feel special. It’s very sad that she’s leaving the studio, her energy, smile, and warmth will truly be missed.

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Amanda Rojas

★ 5

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Debbie Rich

★ 5

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Ying Wang

★ 5

I started to go to this place in August. Love every minute of it. Low impact whole body workout. The instructors are very helpful and professional.

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Dani Woolwine

★ 5

I hate going to the gym, so finding this Club Pilates 15 minutes from my house is a huge!

Cat has curated an incredibly welcoming and supportive environment, which makes it easy to stay motivated. The instructors are knowledgeable, and are always happy to answer questions and show you proper form or modifications, regardless of a person’s fairness level. Stephanie and Kathryn will kick your butt! But you’ll thank them!!! I always look for their classes first!

Every class is different and the focus on proper form and technique is helping me build strength and avoid injuries. I’m the strongest I’ve ever been and it keeps getting better!!

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Dave Griffin

★ 5

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Tyler Hill

★ 5

Club Pilates is THE SHIT! Freaking love this place, the people, and myself when I’m there. I feel rejuvenated and my best self after I get a sesh in there. I’ve tried so many workout studios in CT, like Kaia Yoga, and nothing compares to CP. Thank you CP. Thank you for hiring such amazing people like Cat. Thank you for the quality classes. I’ll never stop sharing CP to my friends!

Source: Google

Ben Sisco

★ 5

I can’t say enough great things about Club Pilates Stamford! From the moment I walked in, I was welcomed with warmth and professionalism. The studio is always clean, organized, and full of positive energy — the perfect atmosphere to focus, move, and feel good.

A huge shoutout to Cat Alessio, the General Manager, who goes above and beyond every single day. Her passion for what she does is truly unmatched. She takes the time to get to know every member, makes you feel valued and seen, and has created a culture where everyone feels supported — whether you’re brand new to Pilates or a seasoned pro. Her leadership shines through in every aspect of the studio.

If you’re thinking about trying Pilates, this is the place to do it. Between the high-quality instruction, welcoming environment, and Cat’s incredible management, Club Pilates Stamford is easily one of the best fitness experiences I’ve ever had.

Source: Google

Cat Alessio

★ 5

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giuliana carretta

★ 5

I would not recommend a studio more than this one. The staff was very attentive and fun overall. I loved Jamie at the front desk she knew exactly what she was doing and explained everything so well. Ava was the instructor and she did great the music was a plus and she really gave me a great workout. The building was well maintained and had great cleanliness. This studio was amazing I can’t stop telling all my friends in the area to check it out!

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Joanna Smith

★ 5

Love the classes here! The variety of class difficulty accommodates any skill level, and the instructors are kind and approachable. The customer service is also excellent, Cat in particular was very welcoming and helped me decide which membership option was the best for me. I 100% recommend Club Pilates to anyone interested in starting resistance training or improving their pilates skills in general!

Source: Google

Sosie Treadwell

★ 5

I had an amazing experience at Club Pilates! Fantastic customer service - Cat was especially enthusiastic and helpful from the moment I walked in. Definitely recommend!

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Fran Dacunto

★ 5

I am absolutely obsessed with Club Pilates Stamford. The classes are challenging and the staff is extremely professional and polite. Cat is an absolute pleasure to deal with and always goes the extra mile to make you feel welcome and satisfied with your visit.

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Jasmine Tobin

★ 5

I’ve had nothing but positive experiences at this studio. The entire team is welcoming, knowledgeable, and genuinely committed to creating a supportive environment. Cat, the general manager, goes above and beyond to ensure members feel heard, safe, and cared for. She leads with professionalism and kindness, and it's clear how much she values both her staff and the community.

The instructors are not only talented but also attentive and respectful. They make every class feel both challenging and uplifting. Highly recommend this studio to anyone looking for a place to feel stronger, supported, and part of something positive.

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Ziya Shabazz

★ 1

instructors are extremely rude and prejudice. don’t waste your time coming here

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Samantha Levine

★ 5

Obsessed with the workout here! The staff is amazing. Cat and Jamie are the very best! Love Leigh and Ava (instructors)! Highly recommend!

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Lauren Fein

★ 5

I was never a Pilates girl until I tried Club Pilates. What a game changer! The classes are great! Each instructor brings something new and challenging. I definitely feel stronger, especially in my core. Cat, (GM) is the best. She is always going above and beyond for the members. Needless to say, now I am a Club Pilates girl.

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Lori

★ 5

I became a member of Club Pilates Stamford one year ago and I am so happy I did!
The facility is clean, friendly and welcoming.
The manager, Cat is amazing. Cat is very helpful, always smiling and a friend to all.
The instructors are knowledgeable, warm and welcoming.
One year later I am stronger, my body is aligned and I look forward to attending every class.
I highly recommend Club Pilates Stamford!!

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Joan Bellantoni

★ 5

Club Pilates Stamford is my home away from home. Cat the manager is excellent treats you like her best friend. Jamie and Kaia the front desk girls are as nice as they can be they're always so cheerful. All the instructors are so friendly and knowledgeable. Some of my favorites are Michele Stephanie Charlee and Ava. Stop by and try a class you will be hooked!!

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Susie L

★ 1

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Kelsey Allison

★ 5

I’ve been a member for 3 months now and i absolutely love this place! The staff Cat, Jamie and Stephanie have made my time here feel very welcomed. Any time I need help or have questions regarding classes to studio polices, they have all been there to help clear things up and make sure I get into my classes. Great studio great people!

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Nicola Verses

★ 1

Canceled in January Via email and form & still continue to charge me months after and refuse to stop.

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Lori Rosh

★ 5

What an incredible journey it has been thus far. Today I reached 250 Classes with such an awesome community and friends made. A huge shout out to Cat, Stephanie and Leah my week would not be the same without them. Pilates is such a daily game changer .

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McKayla Romanello

★ 5

I’ve been with Club Pilates Stamford for many months now and I love it! Cat is so helpful and has so many amazing instructors. Shoutout to Aleksandra!!!! She is an incredible instructor who teaches/pushes us to do our best- form, endurance, and more.

It’s always clean in there and everything’s wonderful. Thanks, CP Stamford!

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Ardiana R

★ 5

Amazing instructors, very clean facility, enjoyed all the classes I took here. All the classes are unique, and challenging. I would recommend speaking to Cat with any and all of your questions!! Looking forward to my time with Club Pilates 💕

Source: Google

Kimone Johnson

★ 5

I highly recommend Club Pilates Stamford. The manager, Cat onboarded me when I was 6 months pregnant and has been extremely helpful as I’ve navigated working out pre and postpartum. The instructors are fantastic, not only are they knowledgeable and fun but they’re also supportive and provide modifications when needed (thanks Kaila, Stephanie & Donna). I’ve taken over 50 classes and learn something new every time. Pilates on a reformer has been a game changer for me, it’s made me stronger, leaner and slightly taller!

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Leigh Lalli

★ 5

Over this past year Club Pilates has been a game changer for me. The entire staff is amazing. Cat, the GM, is inviting and super helpful. Every instructor is helpful, devoted and motivating. Leigh, Donna, Katherine, Stephanie, Barbara, Charlie, Kaila, Yulissa and sometimes Kim and Ava - all bring varied skill sets to each session. (I hope I did not miss anybody) No two classes are the same which makes it that much more enjoyable.
Without hesitation consider trying an introduction session and join the experience.

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T Leonard

★ 5

I’ve always admired people who wake up early, exercise daily, and have the mental discipline to stay consistent. I used to wish I could feel that same passion for something that strengthens both the body and mind.

Ten months ago, I stepped into my home Pilates studio @clubpilatesstamford without knowing what to expect—physically or mentally. Today, I’m celebrating 2️⃣5️⃣0️⃣ classes of movement, strength, and self-care! Pilates has become my space to reset, refocus, and appreciate what my body is capable of. It’s no longer just a workout; it’s something I crave daily—my “me time” that brings balance, energy, and pure joy. 🍀💙🎉

I am Grateful for every stretch, every challenge, and every moment of growth. Excited to keep pushing forward, learning, and becoming the best version of myself! Thank you @clubpilatesstamford, for being such a big part of this journey! Here’s to the next 250! >>> next goal “500” <<<

#Pilates250 #ClubPilates #MindBodyStrength #Grateful #MeTime

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Rachel Delgado

★ 5

My husband will always tell you that ever since I joined Club Pilates there’s no social gathering without me bringing up the benefits of Pilates! Thank you to all the instructors at this specific location for making me more confident in my body (I’m stronger now!!), this is such an amazing gift for my body 🧘‍♀️
I also wanted to thank the staff who is always kind and welcoming, without you the experience wouldn’t be the same!

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Faith Egas

★ 5

This club truly stands out in every way. It's always clean, and the reformers are brand new, which creates such a welcoming atmosphere. Cat is incredibly responsive and understanding, always going above and beyond to make sure your needs are met. Kaila, along with the other instructors, is outstanding, making every session a rewarding experience. I can't recommend this club and location enough for anyone looking to try Pilates—whether you're a first-timer or more experienced, you're in great hands here.

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deena brodie

★ 5

I had a knee replacement last year and was told that the other knee was going to eventually need a replacement as well. I’ve been doing Pilates at Club Pilates since it opened in Stamford and my other knee is doing so well! I don’t think I will need surgery anytime soon and I’m grateful for the Improvement that the classes have given me. The management and teachers are very friendly.💪🏼☀️

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Kaitlyn Gustafson

★ 5

Loved adding Pilates into my workout routine. Donna is an amazing instructor! One of the best workouts for toning and strength. Kat is also so helpful and great with scheduling. Please bring level 2 to classes to Stamford!

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ROBERTA HORTON

★ 5

My daughter and I have been members here since the studio opened and we absolutely LOVE it! The studio is so spacious and well kept, and all of the staff is amazing! Cat is always greeting members with a smile and a great attitude! She is so kind and willing to help us with anything that we need! Stephanie, their lead instructor, is also amazing. She is always challenging us and giving us an amazing class! I always walk out with a pilates high after her class, looking even more forward to my next one! If you’re looking to try pilates, I would highly recommend this studio. You won’t regret it!

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Chantal Barjon

★ 5

It's a very pleasant and friendly atmosphere! I was new and very nervous when I took an intro class to Pilates. I felt so good afterward that I joined immediately. I attend twice a week, and I have seen great results. Cat is so pleasant and always greets you with a friendly smile. If you are new to Pilates or curious about it, I highly recommend Club Pilates, Stamford.

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Jennifer Hernandez

★ 5

Such a friendly and welcoming environment. I was so nervous going to the intro class but Carla was super nice at the front desk and my instructor Stephanie was incredible. If you’re considering joining Pilates, this is absolutely the studio to join!

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rob

★ 5

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