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Personal trainer Fitness center GymAbout the Club
Conquer Fitness helps adults in their 30s, 40s, 50s, and beyond build strength, confidence, and lasting results through Semi-Private Training, Large Group Fitness, and Conquer 360 Lifestyle & Nutrition Coaching. We provide a supportive community, expert coaching, and personalized guidance to help every member conquer their goals inside and outside the gym.
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Reviews
Stephanie Douglass
★ 5
This isn’t a gym. It is a life changing training center staffed by the most dedicated and supportive team. After breaking my arm a couple years ago, I never thought I’d regain strength and mobility. It’s been amazing! The nutrition guidance has really changed my perspective on what I eat. My running is so much stronger. I feel better at age 56 than I ever have, plus I have incredible new friends. Best investment you can ever make is in your physical, mental and emotional wellbeing.
Source: Google
R Damario
★ 5
Amazing gym with encouraging coaches! Highly recommend!
Source: Google
Devin Valletta
★ 5
Conquer has been such a breath of fresh air! My husband and I joined a few weeks ago and are so pleased with our workouts, our results and the support from an incredible community of people!
Source: Google
Victoria Clark
★ 5
I am writing this review as I approach the six month mark since I joined conquer fitness…. It really is a great gym. I have worked out at so many different gyms in the area and I’ve worked out with some really awesome people. I am so impressed by the staff at this facility, the trainers are attentive, and the workouts are purposeful and well programmed. The Facility is always clean, group classes are always organized and individual training has been awesome! I’m starting to be able to do stuff that I never thought I would do again after experiencing some injuries. I am feeling stronger now than I have in a long time. I am pleased to highly recommend !!
Source: Google
jude connick
★ 5
The BEST physical, individualized, personal training I have ever gotten. Ryan knows his material and tailor-fits to suit your injuries and strengths! He and his wife are an educated, unstoppable team! Trust them!
Source: Google
Erica StJohn
★ 5
If you are looking for a place to have fun and get fit at the same time, Conquer Fitness is the right place. I love going to work out. The staff is super friendly, approachable, and knowledgeable.
Source: Google
Brooke Andexler
★ 5
I can not say enough wonderful things about Conquer Fitness!! I was hesitant and nervous about starting my fitness journey but Ryan and Summer made me feel welcomed and alleviated all my fears! I now look forward to coming to classes every week and seeing all the coaches and other gym memebers and feeling like part of a community! I have gotten a lot stronger and have noticed that my energy level is higher! I now have the confidence to push my self so I can set personal records and continue to get stronger every day! Thank you Summer and Ryan for motivating me to become stronger everyday!
Source: Google
Crystal Martin
★ 5
Conquer is such a Awesome place for health and fitness! Ryan, Summer, Sean, Chaise, Cam, Rachel are all so experienced and full of knowledge. I've been working with Sean for 6 months and am so happy. Results are happening.
Source: Google
Jessica Cushing
★ 5
I can’t say enough about Conquer. I have never felt more comfortable at a gym than I do here. I signed up for the classes but I ended up finding an amazing community of support and motivation. The coaches push you farther than you think you can go but they will also call you out if you’re over doing it (Thanks Coach Chaise for this!)
Source: Google
Tanzania Cannon-Eckerle
★ 5
Can you be in love with a gym? Pretty sure you can! I love Conquer Fitness! The coaches and owners are knowledgeable, approachable and fun. I have been with them for a few years - I spent several months doing personal training as I continued rehabbing after a couple of injuries. Then moved to the group classes - which have grown tremendously! I have enjoyed watching the rapid growth. Seems like yesterday - they were in one bay industrial space- now they have 4. Because of their commitment and approach to health and fitness they have created a community of fans! All ages, all genders fit right in. They make it fun. I am usually a “keep my head down, don’t say much, workout and go home kind of girl”… but at Conquer… it feels like family. You don’t want to miss a class. … not to mention more than reasonably priced. 5 gold stars!
Source: Google
Lisa Gladysz
★ 5
Awesome place! I’ve always hated working out and never found a gym that I would stick with long enough to make it a habit. But this, this is the place. I do the group classes and semi-private training. I love the format of their classes, which you have to sign up for in advance. And you’d better show up - they take attendance. This keeps me accountable. Without it, I’d find excuses not to go. The coaches are all great. They show you proper form and educate you on body mechanics. I still can’t say I love going to the gym, but I can say that I love the feeling when I leave. And by that I mean, my energy level, my better mood, and the physical stress released from my body. I highly recommend Conquer Fitness!
Source: Google
Holly Bergeron
★ 5
Highly recommend Conquer Fitness! The coaches here are top tier. They push you to your limits and care about your goals. Not only is it a gym but it’s a family. #conquerfamily
Source: Google
Ryan Kealey
★ 5
I can’t recommend Conquer Fitness in Enfield, CT enough—it’s truly a hidden gem! Whether you’re just starting out or have years of experience, this gym offers something for everyone. The team, Chaise, Cam, Sean, and Ryan (led by Ryan)—is exceptional! Chaise, my coach and trainer, is incredibly knowledgeable, professional, and genuinely invested in helping you achieve your goals. The atmosphere is both welcoming and supportive, creating a space where you can comfortably challenge yourself. If you’re looking to take your fitness journey to the next level, Conquer Fitness is the place to be!
Source: Google
sarah rossignol
★ 5
I cannot say enough wonderful things about Conquer Fitness! The facility is state of the art! They have so much equipment and space. Whether you are new to working out or experienced this is the place for you. Everything can be customized to meet you where you are at in your fitness journey! Love the staff and it’s always clean!!
Source: Google
Donna Zacher
★ 5
This was a 6 week personal challenge that just ended. The team at Conquer Fitness LLC is outstanding and understand we are human and most of us just don’t understand the gym junkie mentality lol. I worked with 3 of the coaches during the 6 weeks and each one identified my limitations and helped me accomplish my exercises with revisions. The nutritionist empathized with the struggles of emotional eating and worked with me to maintain and curb my struggles. The people are very welcoming and it does not feel as cliquish as some group classes in other gyms. If you want to take back your body, … This is your gym. I enjoyed the experience and the people so much that I will be a customer for life. *
Source: Google
Cody Small
★ 5
I truly believe this gym is like no other the community that has been made is strong and motivating and between all the coaches I’m confident in saying that you can get an amazing workout with them all and if you are looking for something specific to work on you will have someone who can help you achieve it definitely worthwhile and you can also get guidance with nutrition with Rachel L who provides information on what to eat and also accountability with meal plans.
Source: Google
Andrea p Strouth
★ 5
The gym itself is top-notch, with state-of-the-art equipment and a clean, supportive environment that makes you want to push yourself to new heights. What sets Conquer Fitness apart, though, is the sense of community. From the coaches to the members, everyone is encouraging, motivating, and genuinely invested in helping you reach your goals. Sean McDonald has been my coach for 8+ years; he is more than just a coach – he’s a mentor, a motivator, and a friend. All of his expertise, patience, and enthusiasm have helped me develop a deep love for fitness and strength training.
Source: Google
christina sousa
★ 5
Top shelf coaching. Top shelf community. No egos. If you want results, real results, start.....start here...just start.
Source: Google
Amy Gualtieri
★ 5
I have gone to several other gyms and NONE of them compare to Conquer Fitness. I can honestly say that I have never felt as confident in my workouts as I do since I joined here. Ryan and all his employees are so inspiring and supportive and you can tell they really want to see you succeed and their passion for fitness is so contagious!!! For the first time in my journey for health and fitness I FINALLY feel like I am exactly where I need to be to reach my goals. Very thankful for them and for everyone who goes here. And the support from the other members is amazing. Love it here.
Source: Google
Emily Morison
★ 5
After losing 120lbs on my own I decided to needed some more personal 1:1 training. I came across Conquer in August 2024 and reached out to Ryan. He set me up to work with Coach Chaise and I’ve been training with him 3x a week ever since. Chaise is helping me build up strength to push weights I never thought I could. The atmosphere here is unmatched and all the coaches are great and will push you to be the best version of yourself. I would highly suggest this place to everyone
Source: Google
Mylaka Clinedinst
★ 5
Source: Google
Andrea Bedard
★ 5
I joined Conquer Fitness in April 2024. Ryan and Rachel had come to the place I work and gave a very informative presentation on nutrition. When I joined, I did some personal training with Coach Chaise who was so helpful and helped me gain some confidence in myself. I have since been doing the group classes, all of the coaches are amazing and help me to challenge myself. I can already see that I have developed more strength and feel more confident. The atmosphere is great and everyone is made to feel welcome. Great job at building such an amazing community!
Source: Google
Lina m Smith
★ 5
I joined conquer fitness in November of 2023 and I can't be happier for making a great decision. The coaches are amazing, they are very welcoming and will get you through the class no matter how tired you are. The atmosphere is great. I love how we push one another during classes when we are ready to give up. I love the music. the members , the coaches but most of all I love the way I look and feel. Conquer fitness have help me gain my confidence after a few years out of the gym and I keep pushing my self more and more every time am there. Thank you conquer fitness.
Source: Google
Carrie Topolski
★ 5
Work gave us a healthy challenge of a 6 week fitness challenge at Conquer Fitness! Today ended that challenge and I can’t say enough about the coaches, Ryan, Cam, Chaise and Rachel who is the nutritionist! Amazing people who worked closely with us and didn’t let us make excuses! I’ve lost nearly 10 lbs and feel so amazing! Was it tough? Yes! That’s what a challenge is all about. I found myself emotional as we completed our final workout! This wasn’t your typical gym! This was more like a family who cares and wants to help you improve! Thank you to all the coaches! I don’t look in the mirror with disgust anymore. I look in the mirror and I am proud of the results! I strongly recommend checking them out!
Source: Google
margaret bray
★ 5
I have been coming to Conquer Fitness since Jan 23..My confidence in so many things has been amazing. It might sound funny but I can jump again! with both feet...in the past I have needed help getting in & out of our kayak..a couple of weeks ago . we were at a lake kayaking and I was able to A. Put kayak in the lake & B. Climb in & out of kayak with absolutely no help..
I will be 73 yrs old in Sept and I thank Sean & Ryan for helping me get my confidence back... O feel really great👍
Source: Google
Angela Miller
★ 5
I am new to Conquer Fitness.
I knew quite a few members and they kept raving about Ryan and Cam so I had to try it out.
I think one of the hardest parts about joining a gym is feeling uncomfortable or like the “new girl”…with that said on my first day at Conquer the people I knew weren’t there when I walked through the door but everyone who was there welcomed me! They introduced themselves and made me feel immediately part of the family.
With that hurdle over the class structure was different from what I was used to but I picked up quickly and the members were eager to help.
The trainers are encouraging, knowledgeable, professional yet fun. They help you to push a little harder when you don’t think you can…and isn’t that why we join a gym!
The communication and education via email and in person keep you motivated and interested as well.
I am so happy I found a new home to become my best self again physically.
There are many success stories that come out of Conquer Fitness and I believe the trainers help to breed a family environment where everyone is happy, and when we’re happy and encouraged we perform at our best.
Source: Google
Steven Michael
★ 5
Great gym, great trainers, very friendly atmosphere
Source: Google
Laura Deforge
★ 5
Best way to start my Thursday!
Source: Google
karen crabb
★ 5
I have been working with Ryan at Conquer for about 2 1/2 years now and couldn't be happier! Started not long after double knee replacements and am stronger than I have been in years! I have gained strength, mobility and discipline... best of all found a gym I could finally commit to with an amazing amount of support and great people! Could not recommend enough!!!
Source: Google
Debbie Forrest
★ 5
Conquer Fitness is the place to be for a great workout. Love all the coaches and the members that become family!
Source: Google
Karen Weseliza
★ 5
Shout out to my Conquer partner Kathy!! You motivate me every day to get stronger and better!!
Source: Google
Kathleen “Kathy” Tallarita
★ 5
Awesome Monday 6:30 am workout. I only get up this early for @conquerfitness workouts!
Source: Google
Jeanette Quesnel
★ 5
Great gym, variety of workouts each time so you don’t get bored or feel comfortable since it’s forever changing. Ryan and his team are top notch and motivate you to push yourself.
Source: Google
Gina Marie
★ 5
I have been a fitness dropout my entire life….until now. Not only great trainers, but also a fantastic community of members who support and motivate each other!
Source: Google
Susan Braun
★ 5
OMG not only have they helped me with strength and confidence but I am 4 pounds away from a personal goal.
Source: Google
Caitlin Turok
★ 5
Conquer fitness has been a life changing experience. The coaches and members are not only great motivators, but great friends as well. I’ve attended baby showers, joined a volleyball team and have hung out with multiple members and we truly are a family. ❤️
Source: Google
Amy Platt
★ 5
Ryan and the whole group at conquer fitness is amazing. Everyone is friendly and welcoming. There is a wide variety of equipment and the different exercises are engaging and keep it motivating. I highly recommend conquer if you are looking for something to change up your routine.
Source: Google
Heather Kerrigan
★ 5
I could probably write a book but I will keep it rather short. I was looking for a gym and Conquer adds were showing up on my Instagram. I looked through put it in the back of my head and moved on probably about 3 times before I reached out. My ONLY regret thus far is those 3 times I passed up the opportunity to start earlier. I am forever thankful for this gym family. Every trainer and class is amazing, challenging and well thought out. If you are looking for a place to workout you will NOT be disappointed.
**Finances***
Were a big component for me as I know are for a lot of people. It’s WORTH it! Make it work! YOU will not regret it!
Source: Google
Saran Chan
★ 5
I been coming to Conquer Fitness over a year love everybody there all my coaches are awesome they genuinely care n have love for every member I highly recommend anyone looking to be in class with a bunch of ppl who are supportive and kind to every one come to Conquer fitness no matter how you feel about the gym
Source: Google
Marisa Savluk
★ 5
I have been coming to conquer fitness since April of 2023 and I have never been so strong in my life. I’m so proud of so many off scale victories and the family vibes here are unmatched. I can’t wait to see what progress I continue to make as I know the support here is incredibly consistent to get anyone to their goals!
Source: Google
R Maltese
★ 5
Worked with Ryan for two or so months for some private training. Ryan not only provided me with the information for the training and diet but he gave me the tools needed to continue improving.
In 6 months I lost 30lbs, gained consistent muscle, and improved my overall health.
Source: Google
Brenna Frost
★ 5
As a former D1 athlete I’ve struggled with finding my place in a gym as an adult. I’ve danced in and out of both high end and $20/mth franchise facilities trying to find a fit in my new post-baby life. The second I stepped into Conquer Fitness I knew I found my home. Ryan has created an environment that pushes you to your limit and reminds you of why you show up everyday- to better yourself. This gym caters to every ability, as long as you’re willing to show up. The coaches are knowledgeable, helpful, and more importantly personable. I have personally worked out with every coach in Conquer and they’re all willing to meet you at your level and help you exceed any goal you can come up with. Ryan has built a community that is welcoming, supportive, non-judgmental, and team-oriented while still focusing on YOU. The camaraderie of this gym sets it apart and it all starts from the top with the amazing coaches Ryan, Summer and Sean.
Source: Google
Chloe Hedenskog
★ 5
A huge win for me this fall. I have always wanted a house that is flush with flowers. The dream of being a Gardener. But moving my body was always so hard and I'd get so little done in a season it would make gardening feel futile. Been working out with Ryan and Conquer since May and I have the strength and endurance to keep up with the gardening hobby.
Source: Google
Tqe Sylverne
★ 5
Since joining conquer fitness I recently had a physical. I am 10lbs down and have successfully lowered my blood pressure. Ryan and team know what they are doing and how to get results, and they have my highest recommendation.
Source: Google
Vaibhav Krishna Irugu Guruswamy
★ 5
Source: Google
W C
★ 5
Awesome gym with high quality equipment. The owner is very knowledgeable and will get you results!
Source: Google
S B
★ 5
After following Conquer Fitness for months I finally caved… I loved the place I was before but it no longer fit with my schedule and I was struggling to find a place just as special and I thought “why not? I’m just going to check Conquer out”. I told Ryan I don’t like being on camera and he “heard” me and always makes sure I’m not in view. I’m stronger than ever and having so much fun with the group workout classes. I don’t ever give reviews but this place and these coaches/trainers warrant it; so if you’re on the fence then go out of your comfort zone and check them out. Keep doing what your doing Conquer! - Michelle H.
Source: Google
Kyle Cox
★ 5
Conquer fitness is on a new level! I’ve bounced around from gym to gym, trainer to trainer and conquer fitness is by far the best. The energy that the staff and fellow clients bring makes it feel like a family. The coaches really do care about your goals and success. I struggled my entire life with my fitness gains and ever since I joined conquer fitness my results have sky rocketed! They helped me recognize my weaknesses and showed me how to strengthen them. They always push you to be a better version of yourself. This will forever be my favorite gym!
Source: Google
erika reardon
★ 5
I have only been with conquer for a short period of time. Long enough to see improvements. Ryan is my primary trainer however, I’ve had the chance to work with Sean as well. I can’t say enough great things about these two gentleman. They give motivation to stay motivated. They are personable & knowledgeable. Highly recommend this group!
Source: Google
Kendra Wiesel
★ 5
I can’t say enough about my experience with Conquer Fitness and the coaches and clients there. No matter where you are on your fitness journey, everyone is supportive and motivating. We take working out seriously, but also have a ton of fun and lots of laughs. I am gone for long stretches in the summer months, and this has always been a drop off point for me with other gyms, an easy excuse to fall WAY off the wagon. With Conquer, I find myself missing my time there and looking forward to getting back. Truly a game changer.
Source: Google
Marisa Savluk
★ 5
I started going to Conquer fitness as a long time client of Sean’s starting with semi private training after having my twins a year ago. I needed more self-care in my routine as a mom of 3 on top of my career as a therapist for a clear head and taking the time to care for my body more than I ever have before. I’m so glad I started going to Conquer because this is the strongest I’ve felt since having children and I can’t wait to see the results that come throughout the years!
Source: Google
H M
★ 5
Source: Google
Scott S
★ 5
After three years and thousands of miles of marathon training and racing (including an age division qualification for the 2022 Boston Marathon), I was worn out - mentally and physically.
Recognizing that I was in need of rehabilitation, my wife surprised me with five private sessions with Coach Sean at Conquer Fitness.
Like most other distance runners, I am not at all familiar with a weight room. That said, having a coach to guide me and help maximize my time in the gym sounded great.
When we first met, Sean and I sat and talked. He asked me why I was there. What my plans might be. All to create a training approach tailor-made for me. Then, we began.
As of this typing, it has been 3-months since my first session with Sean at Conquer Fitness. I continue to go because: 1) It's safe. Sean and the other coaches do not want us to get hurt; 2) It's working! I fit into my clothes again... my mental strength has returned... and I am lifting heavier today, at 45, than I was as a Division 1 college athlete; 3) It's fun! The atmosphere is always positive. Everyone cheers for each other. Awesome teamwork.
If you are considering personal training - I would highly encourage you to meet with Sean or any one of the coaches at Conquer Fitness. They've made a huge difference for me.
Source: Google
Dana Litwinka
★ 5
Amazing workout!! Everyone was so welcoming & encouraging! Never in my life have I worked out at 5:30am but I honestly enjoyed every minute of it & already booked another class! The variety of the exercises kept things interesting & challenging…the gym offers an incredible amount of machines, weights & exercise options. Ryan, the coach, was so friendly and motivating…I felt like I “belonged” which isn’t always easy in an exercise environment…the whole experience was awesome & started my day & week off perfectly especially for a Monday morning…highly recommend!!
Source: Google
Ryan Morales
★ 5
This is an excellent gym whether you're just starting out or an experience athlete looking to level up your fitness. They will meet you where you are and work with you to get you to your goals! Great atmosphere and group of people to workout with. This is the end of your search for a personal training studio you have found the best one around!
Source: Google
Amy Schaefer
★ 5
HIGH QUALITY, DIVERSE GROUP, EQUIPMENTS IN GOOD CONDITION; PEOPLE ARE SUPER NICE TO ONE ANOTHER LIKE IN A FRIENDLY COMMUNITY. SEAN AND RYAN ARE THE BEST. THEY GIVE YOU MOTIVATION AND STRENGTH - BOTH MENTALLY AND PHYSICALLY. BEST GYM EVER!!!!
Source: Google
Yvonne Kubicek
★ 5
Needed some PT in Enfield during my visit and found Conquer Fitness. Ryan responded right away and we set up 3 sessions. Ryan is amazing and provided me with awesome workouts. Sean is an excellent trainer as well. Highly recommend for all your training, lifting and workout needs.
Source: Google
Paul Frasco
★ 5
Ryan and his staff were great. My first time with a trainer and I'm glad I decided to try it. I lost over 16 pounds and very happy with the experience
Source: Google
Benjamin Tansky
★ 5
Ryan is the freaking best!!!
Source: Google
Logan Bergeron
★ 5
I never used to do any kind of exercise or enjoy exercising until I came here. Ryan is a great and very understanding trainer to both my mom and myself and was patient showing us different exercises and teaching us proper form. I’m really glad we met Ryan and because I have never felt better both physically and mentally!
Source: Google
Kim O'Key
★ 5
Source: Google
Theresa Smith
★ 5
Ryan and Summer are great! Group training classes and personal 1-1 training are awesome!
Source: Google
Jennifer Ghareeb
★ 5
Source: Google
Hannah Bruning
★ 5
I was very hesitant on posting this because I couldn’t believe after dropping 40 lbs I allowed myslef to gain a few back. But a few months ago I decided to go meet Ryan at Conquer Fitness LLC and I have never looked back. It was honestly the best decision I could have made. I started with 2 one on ones a week but then decided to do the 8 week challenge and below are my results. Although it was only roughly a 10 lb difference… its clear i’ve changed completely over an 8 week period.
I continue to go to Ryan and have no plans on changing that. He’s customized my food making it easy for me to just meassure and eat as well as customized my gym plan for the days I don’t go to his or his wifes, Summer, classes. I’ve learned to not focus on the scale and not weighing myself everyday which has immensely helped my mental health. I’ve also realized I am ALOT stronger than I think because Ryan pushes me to lift heavier and bring more intensity into my workouts which has clearly worked for me.
I can’t recommend Ryan and his wife Summer enough. If your in a rut or wanting to change, I highly suggest reaching out to him!
Source: Google
Allison Beatty-Maynard
★ 5
For anyone looking for an all body workout with a great trainer, check this place out!
Source: Google
Tiffany-Marie Cosby
★ 5
I have worked with the Owner (Ryan) multiple times since he's began his journey helping others through fitness and nutrition coaching. Over the last 2.5 years, whenever I have reached out to Conquer Fitness, I was met with top notch customer service and an attention to my needs as far as goals for weight loss and nutrition unlike any other trainer I have worked with. I also should add that the responsiveness throughout the period of monitoring was almost immediate even though I am in a different state, Ryan made sure he was available to answer any emails/messages I sent him regarding my exercise and nutrition plan. I have seen amazing results each time I've worked with him, and he even offered a low maintenance plan to me as we wrapped up our 12-16 week sessions. Would definitely (and have) recommend(ed) for in-person OR out of state training! Thanks for all you do and I've enjoyed seeing your business continue to grow!
Source: Google