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GymAbout the Club
Inclusive and fun place to get fit and be part of a community!
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Reviews
Courtney Skeates
★ 5
Source: Google
sharon Bell
★ 5
Awesome crossfit gym..all classes are coach led am.pm classes...family atmosphere..everyone cheers each others success.. always switching up the wod..also offers personal coaching..Amie is excellant coach
Source: Google
Deanna Shukis
★ 5
I joined in July and it has been life changing for me. I have built confidence I never knew I could achieve and am learning how amazing it is to challenge myself physically every single session. My body and mind have been transformed in ways I never thought possible. I can’t live without it now. If I could rate 10 stars I would. Love this group of members so much and finally found my place.
Source: Google
Kim Meares
★ 5
CrossFit Underdog Union is more than a gym!! I love CrossFit Underdog Union and am so grateful I became a member. Coach Amy has exceeded all of my expectations for a gym and a fitness coach. She’s created a friendly, supportive community that welcomes all body types, ability levels, and genders. I appreciate her focus on safety and proper form above all else. Each 1-hour workout is broken down into smaller, functional movements that help me build strength and confidence. When I started, I couldn’t do a pull-up—now, with consistency and Coach Amy’s guidance, I’ve made what once felt impossible a goal that I will one day actually achieve! I love tracking my progress on the CUU app, setting personal bests, and being part of a community that celebrates every success together. Connect with Amy and give it a try.
Source: Google
Lynda Nedzweckas
★ 5
I love it at CUU. The work outs are always different & made for you. The coaches are amazing! From the first day I walked in the door,I felt like I've been there forever. All were so welcoming. We did a 28 day nutrition challenge & it was amazing. I learned many new habits that are making me the healthiest I've been. CUU and nutrition coaching are highly recommended by me!
Source: Google
Kerry O'Shea
★ 5
Joining CrossFit Underdog Union a year ago I never anticipated how strong and healthy I could feel in such a short time. The guidance of the outstanding coaches along with the nutrition counseling I've received has helped me to transform my body. I highly recommend CrossFit Underdog Union to anyone who is serious about getting fit and healthy.
Source: Google
Melissa Hoyt
★ 5
Update: Since my last review, Amy asked me if I ever thought about coaching. I didn't, but with her support and guidance, I am now a certified L1 coach!! I couldn't have done it without her support and encouragement!! She saw something in me, I never saw in myself! She also introduced me to Healthy Start Nutrition and in just a short time and easy habits I have made huge gains in my health and body composition!! Thank you Amy!!!!
Crossfit Underdog Union has become my home away from home. The owner, coaches, and members are supportive, inspiring, empathetic, encouraging, and sincere! From day one, I felt like I belonged. Getting fit and strong are just a bonus to gaining friends who feel like family. Thank you CUU for providing a welcoming environment where everyone feels at home.
Source: Google
Tracy Walker
★ 5
The hardest part is walking through the door for the first time. Once that is done you'll never feel alone in this journey alone. It's a fantastic and supportive group, I have learned so much!
Source: Google
Cheryl Anderson
★ 5
Highly recommend this gym! Amy is amazing! The workouts and the Nutrition program have taught me a new way to take care of myself to perform at my best in and out of the gym! The nutrition program helped me to look at food differently creating a better way of eating and having more energy! Year and a half later and I still use the tools and knowledge from this program and still killing it!
Source: Google
Stephanie P
★ 5
CUU is the gym for everybody! 🏋️♀️ 💪 🏋️♂️
Source: Google
Adam Reynolds
★ 5
Health is the #1 one thing you have to take care of. The CUU is not just a gym it’s not just CrossFit. It is a people and place that helps to build that health and protect it. Amy and her well trained coaches love what they do and my wife and I look forward to every class.
Source: Google
Carmen M Arroyo
★ 5
This has been one of the best decisions I've made for my son and for me. The instructor is phenomenal. She is well knowledge in everything she's doing. The members that attended are very encouraging to one another and super helpful, there is not a single moment I think of it as a bad decision. Big thank you to all.
Source: Google
Lisa Lieder
★ 5
I was a little afraid to start CrossFit because I couldn’t even do a sit-up. CUU is full of supportive partners who make you feel like you can do anything given time and consistency. Now I amaze myself every class.
Source: Google
Jennifer Reynolds
★ 5
Great gym, great training, great exercise experiences. From the trainers to the classes, it's a challenge but fun. You can tailor it to any fitness level. Amy, the owner, is full of contagious energy. Supportive members. Just a fantastic experience. Highly recommend
Source: Google
Aimie Granger
★ 5
Clean, top of the line equipment. Abundance of class times. Welcoming and friendly community.
Source: Google
Sherilynn Latour
★ 5
I absolutely ❤️ this gym and Amy! Butt kickings made fun 🤩
Source: Google
Duane Barnes
★ 5
CrossFit Underdog Union is hands down one of the best fitness communities I've ever been a part of! From the moment you walk in, you feel the energy and positivity in the room. Coach Amy, who is also the owner, is absolutely phenomenal. Her knowledge, enthusiasm, and passion for fitness shine through in every class.
Amy creates an environment that is both challenging and incredibly fun. She knows how to push you to your limits while making sure you're safe and confident in every movement. Whether you're a seasoned athlete or new to CrossFit, you’ll feel supported and motivated.
The community here is fantastic too—welcoming, encouraging, and full of great vibes. Every class feels like a mini party with plenty of sweat and laughs.
If you're looking for a place to crush your fitness goals and have a blast while doing it, CrossFit Underdog Union is it! Highly recommend to anyone ready to take their fitness to the next level.
Source: Google
Trisha Wilber
★ 5
5 Stars - An Amazing Gym Experience!
I’m so thankful to have found CrossFit Underdog Union! From the moment I walked in, I felt welcomed and supported by everyone — both coaches and members alike. The members are friendly, encouraging, and truly make it a community.
The coaches are fantastic — knowledgeable, approachable, and always willing to help you improve. They push you to do your best while also ensuring you're training safely and effectively.
If you’re looking for a place that feels like family and challenges you to grow, CrossFit Underdog Union is the place to be. Highly recommend!
Source: Google
Debra Amato
★ 5
I Love going to CrossFit underdog Amy the coach is very accommodating patient and an excellent coach on showing you how to do things that you don’t know she’s very supportive positive uplifting and fun. I always have a great time even if I’m working really hard.
Source: Google
Michelle Brown
★ 5
Source: Google
Lisa Cote
★ 5
Coach Amy is amazing and highly recommended this gym.
Source: Google
Diane breen
★ 5
Source: Google
Christine Loper
★ 5
This gym is amazing and it's all because of the owner/coach Amy! She is so friendly, welcoming and knowledgeable! I have not only improved physically, but mentally as well. I have also met and formed new friendships with some amazing members! HIGHLY recommend Crossfit Underdog Union!!!
Source: Google
khristine wallace
★ 5
The whole experience at this crossfit is WONDERFUL. Owner/coach Amy is so supportive, real, and non-judgemental. I love how you can walk in at any stage of life and fitness level and she empowers you to what you are capable of, even if you didn't think you were. I have gone to a few crossfit gyms and the space itself, the other members and the coaching is what everyone should experience when they want to workout and challenge themselves without feeling judged or pushed to the side because of fitness level. Working out and being fit can be a real challenge and this is the perfect environment to be yourself and accomplish goals you didn't even think you could do!
Source: Google
Erin Laffey
★ 5
I am in my mid-thirties with ZERO athletic experience. To become part of a team has been my favorite part of my fitness journey. The love, support, and motivation which comes from CCU is what keeps me coming back for more. Coach Amy is extremely intuitive and truly makes me feel like I am a strong and total badass. She has truly taught me what my body can do and how to do it properly. There is nothing but positivity from our judgement free gym. I recommend CCU to everyone I know!
Source: Google
Sarah M
★ 5
Top notch coaching, one-on-one attention, supportive and positive community, convenient location—what’s more to ask? Just what I needed to get me back on track with nutrition, movement, and overall health as I move through my 50s!!
Source: Google
Amanda Blocker
★ 5
Source: Google
Mike K
★ 5
Awesome experience! Great staff, Amy is super knowledgeable and helpful. Highly recommended! Great place to get in shape
Source: Google