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Personal trainer Fitness center Physical fitness programAbout the Club
Private Personal Fitness Programs. Private Training for men and women of all ages. Youth Sports Training. Pre- and Post-rehab with a physical therapist.
Small group training including women-only small group training and yoga classes. Balance classes and senior fitness.
Located in the heart of Berlin, CT
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Reviews
Moe Corbin
β 5
Source: Google
munir ibrahim
β 5
Great service, Abdul is an exceptional trainer. Workouts are tough but itβs worth it!!
Source: Google
Elizabeth Kline
β 5
I feel so strong and so good after every workout. The small group workouts are varied so Iβm never bored, but consistent enough that I can still see improvement in myself. You get tons of personal feedback on form because of the small group format. Never been injured even though Iβve lifted heavier than ever. Wish everybody had a gym like this.
Source: Google
ai5 Wellness
β 5
Source: Google
DC_Duly
β 5
Source: Google
κ«
β 5
Abdul descent person and good trainer π―π―
Source: Google
Sotir Roba
β 5
Nothing but good things to say about Meaghan and Abdul! As a physical therapist I am always telling our patients about their personal training services! The workouts are effective, safe and efficient! Check them out you won't be disappointed.
Source: Google
Ishita Shahi
β 5
Recently joined and loving it! Abdul and Meaghan are great.
Source: Google
Cynthia Mathieu
β 5
Great instructors and classes
Source: Google
Seirra Nic
β 5
I have been going here and training with Meaghan (the owner) for 2 years! I love having one on one attention. Even when I train with other trainers, the experience is always top notch. Can't recommend this gym enough!
Source: Google
Sally D
β 5
I have been going to Fitness by Design for 8 months. I take the class Fit4Retirement--Strength Training for Seniors and see a personal trainer once a week. The combination of the 2 has been great for my fitness and general health. Both trainers are excellent. The workouts are challenging but also fun. We get lots of encouragement, but our goals are serious and have helped me develop confidence in my abilities. I highly recommend Fitness by Design to anyone who would like a well-run, friendly alternative to a big gym.
Source: Google
Jess Jackson
β 5
Fitness by design is an awesome gym hands down. I like that they truly care about their clients and goals I had set for myself. I have gain great strengthen within my body and receive amazing results so far. Abdul is one of the most amazing trainers there.
Source: Google
Seniece Hunter
β 5
Iβve been going to fitness by design for a couple of months now. I absolutely love the staff and atmosphere, they provide at the gym. The workout sessions with my trainer are amazing and delivers great results.
Source: Google
Kathy Fecteau
β 5
I never exercised in my life until my mid forties. I was at my heaviest weight and needed to do something. Eating less wasn't working anymore.
One day, I saw an advertisement posted on FB, Black Dress Challenge at Fitness by Design in Berlin and thought I would try and do something for myself.
I'm still going strong πͺπ» after 5 years. Enjoy going to class, getting out of the house and doing this one thing myself.
Source: Google
Laurie Heineman
β 5
I have been going to Fitness By Design for 4 years. And all I can say is I am so glad I joined. I love going to classes. The staff and members are so friendly and I feel like we are all a family here. The trainers are all great and are always willing to modify for you.
Source: Google
Juliane Smith
β 5
I have been coming to FBD for over 5 years and it has changed my whole thinking about working out. Everyday is different and I never get bored. I have made some really good friends here as well and it is welcoming to all.
Source: Google
Shari Jones
β 5
Great boutique gym love all the classes they offer . Abdul does a fantastic job with the personal training and the stretching sessions highly recommend
Source: Google
Diane Dornfried
β 5
I have been working out at Fitness by Design for a few years. I have gone to personal trainers and large gyms. There is nothing like FBD; the members become family and the trainers truly care about us. The trainers are very supportive and want to help us to reach our goals. I highly recommend Fitness by Design.
Source: Google
Ellen Lalicata
β 5
This past summer, I decided to find a place to workout outside of my home that would be fun and would keep me accountable. Fitness By Design has turned out to be a great investment in my well-being! Abdul creates the best workout routines that push and challenge you in a way that is achievable and fun. And heβs always there with a positive word and smile or to run a heavier weight to you to finish out your reps when he sees you can take more. It helps that FBD is right around the corner from my house, too, and I love the intimacy of the facility and the womenβs group. No more big gyms for me! Thanks FBD!
Source: Google
jackie d
β 5
Writing on behalf of my husband. He loves this place, and he always has a challenging workout with his trainer twice a week. Reasonably priced! Great, clean gym!
Source: Google
Caroline Finley
β 5
Meaghan really takes the time to help her clients! This gym is clean and well organized! Iβm not great at following through with fitness routines. She makes it easy to follow through!
Source: Google
Anna Penkiewicz
β 5
I always have a great time here. The trainers are great. They always encourage you to train harder and do you best. they helped me become stronger and more fit :)
Source: Google
Judy Boutin
β 5
Great place, wonderful owner and staff!
Source: Google
Pamela Giacco
β 5
Great instructors, class types and almost always a class time slot available to meet my needs. A solid workout every time!
Source: Google
Juliane Smith
β 5
I would not be where I am today without the trainers at Fitness By Design. This is the strongest, healthiest and happiest I have been in all my 40 years!
Source: Google
Chevaughn Canning
β 5
Iv been going to Fitness by Design for 6 months and I love going to the 515am class. No other place offers this early. Great trainers always pushing you to do better! They offer great challenges too! Keeps you on track. I enjoy going to every class!
Source: Google
Katie Majewicz
β 5
I love Fitness by Design! I have seen some great results and have become more stronger and have so much more confidence. The trainers are fantastic and give you such a great workout. Everyone I share class with is super nice. Its a great place and I enjoy every class. Katie Z
Source: Google
Lori Smukala
β 5
There's something special about this place. The workouts are challenging and the trainers are encouraging and push each person at their level. Very welcoming! The owner and trainers take the time to get to know every member - it's that place where everybody knows your name.
There's something to be said for a place with a following based on the quality of the program and not by forcing people into a contract - you can change your membership to work with your lifestyle. No high pressure sales ever!
Prior to coming here, I gym hopped and couldn't find somewhere that I felt motivated to stick with. My first month here, I went to 20 classes! Each workout is different, from weight training to HIIT to Advanced lifting classes to Barre!
Source: Google
Amy Stankiewicz
β 5
Great classes! Great workout! Great staff!!
Source: Google
Jennifer Bates
β 5
I love Fitness By Design. I have had amazing results and have become so much stronger and leaner. The trainers are supportive and knowledgeable and provide a motivating and fun environment. The workouts are always different and I always look forward to attending class. This gym is truly an amazing community of strong supportive women.
Source: Google
Leslie Carlson
β 5
The Fitness By Design team provided and continues to provide exactly what I needed post a difficult back surgery. From rehab to then sustaining a fit and healthy lifestyle, they have continued to support and motivate me every step of the way. There is also unique camaraderie and family atmosphere with all the other women who workout there that I haven't felt since I played sports in college.
Source: Google
Kim Leonard
β 5
I would highly recommend Fitness By Design to anyone. The trainers are experienced, friendly and helpful. I really like the small group training classes, there are many class times to choose from so you can get the full body work out. The workouts are never the same so you won't get bored . They continually have challenges to help you achieve your goals and it makes working out fun. Great place with a family atmosphere.
Source: Google
Jane Grant
β 5
The trainers have excellent personalities and know how to get everyone motivated and excited about their workout. You leave with such a positive experience that you keep wanting more!
Source: Google
ed shirley
β 5
Source: Google
Kristin C. Downes
β 5
I absolutely love Fitness by Design, I have gotten so much stronger and more confident in my workout program since starting. I always look forward to my classes. Meghan and the other trainers always put a fun spin and keep things new and fresh all the time
Source: Google