★ 5

She is the best I love her class. Nat you are special woman who hear what your client needs. Thank you for being thoughtful to mine needs. I enjoy your company and making me stronger. Every day I look forward to going to your class. Thank you for making me feel good at end of class.

Source: Google

★ 5

I’ve been with FNF for a year and a half now and my journey here has been amazing. Nat is inspiring and pushes us to be our best every day. Everyone in the class is also super encouraging and we always have a great time. It’s so nice to be surrounded by people who support you and cheer you on especially on days where you may not feel your best. Thank you to Nat and everyone else who has made my gym experience more enjoyable!! I also do Nat’s meal plan so shoutout to her for helping me get to a healthier place with food and introducing me to foods/recipes i never would’ve tried on my own.

Source: Google

★ 5

Nat is AMAZINGGGG at what she does!!!!! I’ve just started this week and already feel the results coming through. Her training and skills are A1!!! I love that she cheers and encourages us to keep going even if we’re tired. Definitely will recommend her services to anyone! I love her and the FNF team!

Source: Google

★ 5

Coach Nat is the best! She pushes me to do things I didn’t think I could do. She makes the classes fun and even when I don’t feel like getting up in the morning, I push myself to get up and go exercise with the class.

Source: Google

★ 5

I seriously love these classes! Coach Nat keeps me so motivated and always switches things up so it never feels repetitive. The workouts are challenging but in the best way, and I always leave feeling so good after.

Source: Google

★ 5

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★ 5

Nat is all about her Women empowerment. She’s amazing and professional!!!! Come try out your first class for free , it will be worth it.

Source: Google

★ 5

My wife has been trying to get me to go to this class for the longest I finally went and the only thing I regret is not going sooner. Nat is very passionate about what she does. You can tell that she loves what she does and she’s a great mentor, coach and Trainer. She definitely pushes you to the limit and if you don’t know something, she teaches you the right technique, and the right forms without getting hurt.. I highly recommend this class to anyone that’s looking for a Healthier lifestyle…

Source: Google

★ 5

Coach nat is great! If you need a little extra push in the gym and motivation I definitely recommend her she’s great and you’ll definitely see the results you want in a short period of time

Source: Google

★ 5

I’ve been training with Follow Natural Fitness and Coach Nat since January, and it’s been almost a year of amazing progress! Nat keeps me consistent and motivated! her energy is so uplifting and empowering. She truly cares about helping you reach your goals, both physically and mentally. Highly recommend!!!!

Source: Google

★ 5

Love everything about our FNF community!! Nat (trainer) genuinely wants us to win not just physically, mentally, emotionally all the above in my opinion. This is not my first go around getting back to my fitness journey with other trainers and this is by far the best experience and it’s cause of the leader of this YOU. your enthusiasm and positive energy and attitude have also made the experience enjoyable and engaging.

Source: Google

★ 5

Coach Nat and the FNF community are amazing. I lost 20lbs in 2 months. Coach is knowledgeable in all areas of fitness and nutrition. She has ties in the community and surrounds herself and her team in community events. If you’re looking for a great coach and a community that stays fit, come join Coach Nat and FNF. You won’t be disappointed.

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★ 5

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★ 5

Amazing trainer!

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★ 5

Love working with Nat!! I appreciate how she takes her time to make sure you understand what you’re doing and is always ready to answer any questions you might have. She’s been able to create such a welcoming environment, my favorite trainer!!

Source: Google

★ 5

Nat has been very influential on my fitness journey this past year. In my few months training with Nat, I’ve seenw results and am looking forward for whats to come. Highly recommend the Large Group training classes. The community is amazing and the workouts are killer. :)

Source: Google

★ 5

The FNF family is awesome,Great community good vybz and a most definitely wonderful coach!!

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★ 5

Nat is the best! Such a great coach and community to challenge and support you. I leave every class feeling strong physically and mentally!

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★ 5

Always supporting my trainer and her Brand FNF!!! She will hold you accountable, and the vibes vibes vibes

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★ 5

Nat is amazing! She influences you to reach your max potential everyday.

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★ 5

Fantastic community! Coach Nat is great at what she does and her passion is displayed in the classes, coaching, and meal plans she creates for her members. She is extremely knowledgeable and so down to earth. Some trainers are hard to talk to and don’t really listen to your needs. May is the total opposite! If your thinking about joining a workout community or need a meal plan to become more healthy, Follow Natural Fitness and Coach Nat is your go to!!!! 💪🏾💪🏾#teamfnf

Source: Google

★ 5

It’s not just a gym it’s a movement! Community! The results speak for itself.

Absolutely love this gym and my trainer! From the moment I joined, I felt a real sense of community and support — it’s not just a place to work out, it’s a place where people truly care about your goals and progress. My trainer is absolutely amazing — motivating, knowledgeable, and genuinely invested in helping me become my best self. Every session is challenging but fun, and I always leave feeling stronger and more confident. If you’re looking for a gym that feels like family and a trainer who pushes you while cheering you on the whole way, this is the place! 💪🏽✨

Source: Google

★ 5

Nat is AMAZINGGGG! She is both flexible yet demanding. She is invested in each client and shows care through her check-ins, incentives and pushes. Want results? Come see her!

Source: Google

★ 5

Great Trainer and class. Nat is the best!!

Source: Google

★ 5

I LOVE FNF! I am finally getting the tone and building the booty I have dreamed of.

For many years I was a cardio and HIIT queen and in the more recent years started strength training. I found myself bored with programs that were too cardio focused or only strength training. FNF is literally the sweet spot in between that I was looking for.

Not only is the program great, but Coach Nat makes an effort to know not only your strength, but your mental as well. She always knows when to challenge me with more weight or when I need a hug.

I have been to other group training gyms, but never felt a sense of community the way I do at FNF. Between breaking up into small groups, chatting on the app, sharing IG, participating in races and attending her events it has become so easy to talk and get to know a lot of women (BTW we are men friendly, lol). Nat really emphasizes women empowerment and through her vision she has been able to build a team.

Ive been training with Nat for almost a year now and drive about 25 min to see her, but Coach Nat and our team are totally worth it.

Source: Google

★ 5

Nat is such a great trainer. Everyone is very welcoming. Enjoy coming here in the mornings. I love that Nat doesn’t hesitate to help you in your form when doing an exercising.

Source: Google

★ 5

Nate is really passionate about what she does for a living and it really shows I love going to Her 5 AM class she really pushes us to the limit and if you don’t know something, she will show you how to correctly do it without hurting yourself…. I would have gave her 10 stars if that was the option that’s how good she is…..

Source: Google

★ 5

FNF is such a great welcoming gym/program. Coach Nat pushes you and encourages you throughout the workouts. She will even modify workouts for you if you have an injury. You will definitely see the results of her efforts and training

Source: Google

★ 5

FNF made starting out very easy and offers great modifications. I can’t wait to track my progress!

UPDATE: I’ve been with Fnf for 1 year now! I have lost 20 lbs and gained a loving community as well as a healthy new lifestyle! Still excited to come every week !

Source: Google

★ 5

FNF has had such a great impact on my life! Being apart of this community has brought me strength, confident and a new found fitness family. Nat is all about pushing you to be your best self and supporting you through it all. She empowers all your client and encourages all to challenge themselves. I never knew I was as strong as I am until now. FNF has changed my life!

Source: Google

★ 5

Being uncomfortable is not easy for me. Stepping into the gym setting with others and feeling lost while completely out of shape is uncomfortable. But, thanks to Nat, I am no longer uncomfortable. I came to this gym with the idea of a 3-month membership tops, and then I would figure it out on my own. 4 months in & I've lost weight and discomfort while gaining a gym family. While Nat has made taking care of your body challenging, she has also found ways to make it exciting and a community effort. I can't wait to see what the end of the year holds for the FNF community. I am locked in!

Source: Google

★ 5

All I know is Coach Nat is the best!👏🏼

Personally, as a beginner I am very self conscious coming into a gym setting. I literally have no knowledge of form, proper posture, fitness language. Coach Nat is incredibly knowledgeable, motivating, patient, and she genuinely cares about helping you reach your personal fitness goals. Everyday Nat shows up so positive and passionate ✨️

Group classes is good time, I look forward to them! Workouts are challenging, always different, and scalable for all levels! #follownaturalfitness ladies are so encouraging, and a supportive community. They push you to be the best version of yourself.

With Nat guidance I have faith hitting my goals. 🎉 . Thank you coach for believing in me😋🤓

Source: Google

★ 5

I mean if you’re into pushing yourself working out with people who actually cheer you on, and being part of a supportive community… then yeah, I guess you could join Nat is awesome

Source: Google

★ 5

Being a part of FNF has been one of the best decisions I've made. The team is supportive, fun, and incredibly motivating. Coach Nat is dedicated to changing our lives while making the journey enjoyable!

Source: Google

★ 5

This program is amazing. I can genuinely say I would not have been able to get the results that I have without Nat and her nutrition program.

Source: Google

★ 5

At first I went in this thinking I knew it all and what was the point of a nutritionist it’s easy no carbs no bread drink water and exercise. Let’s just say I was not open minded to the idea of change just yet. When Nat provided the recipes I was actually shocked they weren’t so bad but I was still skeptical. I’m such a picky eater and it’s no for a lot of things so there were some things I still was on the fence about. Nat said to me “but you didn’t even try”. That’s when I’m like you know what she’s right. To my suprise once I actually started I started liking my meals and also started to a change. I lost a total of 11 lbs abd excited to loose more. The knowledge I gained during this had been life changing I’m glad I gave it a try.

Source: Google

★ 5

I have been working with Nat for quite some time now, mostly on the meal plan. I absolutely love her program! It has kept me on track even when it wasn’t easy. Nat is extremely knowledgeable and amazing at what she does! I have recommended her to many people and will continue to do so!!

Source: Google

★ 5

Very supportive community!!
At the end of each work out you will feel accomplished & strong!!

Source: Google

★ 5

Working with Coach Nat has been the best experience.
I took a 3 year “workout break” and I was super nervous coming back into the fitness world and she has been so patient with me and all of her clients. it’s a group training but nat ALWAYS sets aside time for all of her clients to make sure your on track with the workouts and that your doing things the right way. Even when you think she’s not looking, she is! lol
FNF is a fun upbeat motivating environment. Along with the training the app really does help keep you on track and it Really gives you a sense of a community.
I Highly recommend Coach Natalie to achieve all your fitness goals!
10 out of 10 do recommend

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Nat for almost 2 years and not only has my body transformed but my confidence has bloomed. She value the quality of her work and pushes you to your full potential. If you are looking for someone that is going to motivate you to becoming the best version of yourself within an amazing community of women reach out to her to sign up today! 💗

Source: Google

★ 5

Best of the best! Not only is she an amazing trainer, Nat has the biggest heart you will ever know!

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★ 5

Coach Nat is very supportive with your journey, and holds you accountable. The large group session are great for community and drive you the challenge yourself with one another. She makes her classes fun and answers your questions. Tap in! 🫵🏽

Source: Google

★ 5

Nathalie is the best!!!!

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★ 5

Nat and the FNF community have been wonderful. Each class everyone was always willing to help others out if they werent sure of something, cheering eachother on. I always came in tired but left feeling great and energized, along with the app that helps with meals and workouts I really enjoyed all of it. I never got to make it to one of the many events FNF has but I am looking forward to be at one soon! Thank you FNF community.

Source: Google

★ 5

Since beginning working with Nat as my nutritionist in 2024, my life has been completely transformed! I’ve always had a relationship with the gym & try to stay in shape, but my relationship with food has not always been the greatest. Since working with Nat, she has made eating fun for me again. I’m seeing changes in my body that I would have never seen, even with working out consistently. Nat tailors your meal prep program to your specific likes, dietary preferences/restrictions, and keeps any health concerns as a top priority! Although I’ve been eating healthier for the past few months, the meals are ones that I would typically enjoy with healthier twists and even some new options that I’ve equally enjoyed. Changing my diet has changed my life for the better and Nat has a forever client in me. Thank you for all that you’re doing Nat!

This is your sign to start working with FNF!!

Source: Google

★ 5

I highly recommend signing up with Nat she is just not a trainer she is a friend first a person that highly cares for you and not just for your money. I love her she is truly the best. I've tried so many gyms and trainers and they are nothing like Nat, I thought I was working out until I met Nat and boy let me tell you there was a big difference. I'm just gonna end with this if you're not working out with Nat, you're not working out! I love you Nat, thank you for being that coach!

Source: Google

★ 5

Nat is professional, consistent and amazing. Always encouraging everyone to be their best at each class and helping each of us. Not only training but 1:1 meal plans tailored to each individual. I truly enjoyed being a part of the FNF family.

Source: Google

★ 5

Been working with Nat for two years and it’s been amazing !! You cannot beat the results and the community she has built. Stop reading and sign up!

Source: Google

★ 5

“I’ve been working out with Nath for two years now and absolutely love her classes. Thanks to her, I’m now under 190 pounds!”

Source: Google

★ 5

It’s the best decision I ever made! Our trainer Nat is the best and will help you achieve your goals. I love this place and all the friendships I have made here.

Source: Google

★ 5

Love my girl Nat best coach out there !!!!

Source: Google

★ 5

FNF has been so life changing! The community, the motivation from coach is the perfect starter kit to better health mentally and physically! Join today!

Source: Google

★ 5

Source: Google

★ 5

Nat is an amazing fitness trainer!!! She makes fitness enjoyable. From creating challenging workouts to designing meal plans specific to your needs she gives you the total package. Let's not forget the FNF Community!! The community is full of amazing and supportive people who are willing to help and make you feel welcomed 🫶🏾. The perfect blend which makes FNF community the BEST GROUP FITNESS IN CT!!

Source: Google

★ 5

LOVEEEE IT HERE!!! If you wanna be motivated & find a motivating community… run here don’t walk!!!

Source: Google

★ 5

Fnf saved my life basically. Made me love working out and feeling good in my body

Source: Google

★ 5

Great vibes for A 🔥🔥event ..enjoying myself before it even starts #FNF

Source: Google

★ 5

THIS EVENT IS SUPER DOPE‼️

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★ 5

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★ 5

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★ 5

I have been working with FNF for quite some time now and I love the community. Nat is really dedicated to her craft and her clients. The workouts are challenging but so worth it. She also puts an emphasis not only on moving your body, eating healthy, and taking care of your mind. Join it’ll be worth it.

Source: Google

★ 5

Coach Nat has given me such confidence in my journey with improving my health, getting stronger & my weight loss! Her classes are amazing & I feel stronger every time I attend!!
She holds you accountable & will motivate you to your potential!! I also love the support from all the members!!! Everyone is so nice & supportive!!

Source: Google

★ 5

Nathalie is a great coach. She has excellent programming. She prioritizes safe and effective workouts. Her mail plans are also delicious and easy to follow.

Source: Google

★ 5

Great community and a very skilled and wonderful trainer!!

Source: Google

★ 5

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★ 5

I have been taking Nats classes for about 4 months, and see a huge improvement in my strength and physique. She pushes you to be your best and she has an amazing support group within the FNF family. Her classes are addictive!

Source: Google

★ 5

Been going to Nat for about a month now (the longest I’ve attended any gym setting since 2015) and I love it. She’s motivating, helpful, and holds you accountable. The classes are great and the other members are very welcoming which makes going worth it.

Source: Google

★ 5

Empowering, motivating and upbeat trainer and community. Fitness and nutrition plans tailored to your personal goals. Feasible pricing , Love it !

Source: Google

★ 5

I currently take the classes with Coach Nat. I’ve been taking the classes for approximately 3 months. The business Coach Nat has built is thorough. It’s like personal training, but in a group setting. She engages with everyone in the group. The workouts are intense and the music playlists are fire!! Who doesn’t like to dance a little in between sets!! I do 😅. Her meal plans are tasty and the group is like a family and very supportive. I’ve lost weight and toned my body and feel great!! If you’re looking for group training or personal training with someone who knows what they’re doing, coach Nat is the one!!

Source: Google

★ 5

I joined FNF 4 months ago and it has been one of the best decisions i have made, coach Nat is very dedicated and knowledgeable, she puts her all on making sure you reach your fitness goals she knows what each individual is capable of and pushes you i'm very happy with the results I'm seeing on my body and can't wait to see more results on a near future.
The atmosphere is great the group classes are awesome 👌

Source: Google

★ 5

Nat is simply amazing. When you attend Nats class expect to be pushed in the best way possible. I started to attend Nats class around May and couldn’t be any happier. Not only did I lose inches in my waist but my stamina for lifting heavy has came back and I feel amazing! She will check on you if you need any help in any areas of your journey. She is a trainer that genuinely cares and will root you on the whole way! Come join!

Source: Google

★ 5

10/10 - love the way Nat is as a trainer, from her communication, engagement and building our confidence while pushing us to our limits. Definitely my girl, keep up the good work, your community loves you!!!

Source: Google

★ 5

Nat is such a great coach. She takes her time and listens to what you need. She personalizes the work outs to meet your goals and provides health and fitness advice. Theres monthly check ins with her individually and she has monthly calls with the group to go over updates. She constantly reinvents her way of training to become better and benefit her clients. Ive lost 40 pounds in 5 months with Nat! She changed my life

Source: Google

★ 5

Nat is such a great trainer. I’ve never been so motivated. I find I actually look forward to my workouts. She ensures that my form is always correct to avoid any injuries. Extremely reliable. Always set up & ready to start training ahead of time, with an exercise routine planned. Literally the best. Thanks again Nat!

Source: Google

★ 5

I gotta give it to Nat! She trains with passion! The way she plans these workouts to target everyone’s different goals is admirable. She pushes you to make sure you get a great workout without quitting. Sometimes I be wanting to quit mid workout but as soon as she sees you struggle she starts to motivate you. This isn’t an ordinary trainer she actually cares about everyone she trains. Her pricing is absolutely affordable and the class is a hour long. When most trainers only do 30 and they be basically asking for a kidney and maybe an arm in their prices LOL and half the time they aren’t even good. So if you’re looking to get a good workout for a hour with someone who knows what they doing THIS IS IT! Nat is GOLDEN.

Source: Google

★ 5

I just joined FNF and let me tell you it is everything I was looking for in a challenging, circuit type of workout. I love that she splits the class between people that are looking to lose weight and people that are trying to SHRED! Since day one everyone has been supportive, definitely a welcoming atmosphere. Everyone is there for a reason and it shows. Natalie is an amazing trainer and she will keep you on your toes, she pays attention and I love that.

Source: Google

★ 5

Natalie is always very encouraging.

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★ 5

Nat is truly an amazing trainer and person! The community is awesome to workout in and she helps so many people reach their fitness goals!

Source: Google

★ 5

I highly recommend Nat as a personal trainer. She is truly an inspirational and compassionate coach. She makes an effort to understand your goals and pushes you 1000%!!!

Source: Google

★ 5

Source: Google

★ 5

Nat is very amazing, she’s very helpful she will help you with your form and she’s very motivating. Her classes are full of laughter, fun and energetic people. She’s very energetic and really felt I got a lot out of the training. She’s all about woman empowerment but she also helps train men too. You will always look forward to her high intense workouts and achieve your fitness goals. Sign up ASAP with her you won’t regret it.

Source: Google

★ 5

Nat’s class was an amazing experience. Her group training everyone was lovely and so supportive! Definitely worth it and would recommend joining again!

Source: Google

★ 5

I have been working with Nat for over a year now and not only have seen changes in my body but also my mental. It’s truly been a lifestyle change in how I view exercise as a way of giving back to myself. She has created more than just workout programs but a community full of women that is encourage each other to push ourselves to our fullest potential. I never regret a session with Nat.

Source: Google

★ 5

Amazing environment and energy! Focuses on and supports clients goals! If you haven't tried a class, go out and sign up today.

Source: Google

★ 5

I started a couple of weeks ago at FNF and already feel stronger! Great energy and an amazing trainer that pushes her class to do better. Totally recommend 100%!!

Source: Google

★ 5

I love follow natural fitness group training. It has made waking up early to work out so easy for me. The workouts are challenging, the culture is inviting and supportive, and Nat is a great coach!! As a bonus the team is friendly and truly a family. Nat is very attentive to everyone's form and challenges us all to increase weights and challenge our bodies beyond abilities we know we have. Nat also incorporates other benefits like nutrition plans, celebration events, yoga, informative monthly meets, and challenges with prizes to keep us in track and motivated. Highly recommend!!!!!

Source: Google

★ 5

Nat is so passionate and dedicated. Even during big workouts she makes sure to check in with each participant.

Source: Google

★ 5

Follow Natural Fitness is an all around 10/10 experience! From the tasty healthy meals tailored towards your individual goals to her challenging yet fun workouts, this is where you need to be!!! Fitness overall is truly Nat’s passion and this is clearly demonstrated day in and out with her professionalism, patience, and ability to push you past your limits.

Source: Google

★ 5

I absolutely love training with Nat! Not only does she bring quality training but she hips us on nutrition, vitamins, water intake, what sneakers to train with, and etc. I can go on and on. Dope experience with a wonderful human

Source: Google

★ 5

Since starting with Nat in December, my body has undergone a complete transformation. As a mother of three, Nat has not only helped me achieve physical changes and goals but also guided me in improving my diet. If you're looking to transform both your body and diet, Nat is the way to go.

Source: Google

★ 5

Love the group workouts. Nat andd the group give amazing motivation for newbies like myself :).
I feel comfortable and look forward to continuing my journey with FNF.
Also the meal plans are a huge help!!

Source: Google

★ 5

Nat is a great trainer. She takes the necessary time with each student. Her classes keep you motivated to keep on showing up.

Source: Google

★ 5

FNF Changed the way I see Fitness and health. In the two months that I have been with Nat I have learned that eating healthy consists of fun food and is not just salads. I have also seen my body change in ways I never thought possible. I love the environment that Nat has created, coming to her group training is the coffee that I want & need every morning.☺️ 10/10 Recommend.

Source: Google

★ 5

Awesome trainer. Motivating and inspiring. Always willing to help.

Source: Google

★ 5

I have been training with nat since 2022 , she is great personal trainer . I’m bless to have a trainer who support mothers get fit.

Source: Google

★ 5

Extremely knowledgeable and personable. Group trainings give a personal session feel due to Natalie’s attentiveness. Nat dedicates a lot of attention to correcting form and empowers us to push ourselves beyond what we thought was possible. One of the greatest trainers in CT!!

Source: Google

★ 5

Natural Fitness is a great group to get involved with. They create monthly activities for members such as Pole Fitness & much more. If you’re wanting to be apart of group that will encourage, motivate and hood you accountable on your fitness goals, Natural Fitness is the way to go!

Source: Google

★ 5

I took the yoga class today and it was great. The instructor was amazing. The facility is very nice. I will be back again!

Source: Google

★ 5

great experience!! Awesome women!!!

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★ 5

Follow Natural Fitness is an amazing community! I am very happy with the progress I’ve made on my health and wellness goals. Nat is a great trainer- she has great programming and wants to help every individual meet their goals.

Source: Google

★ 5

What's really great about working with Nat is that she tailors your fitness experience to you and your goals. During each class she's segments them into weight loss and muscle mass, while promoting a community of empowerment inclusion and belonging. No one is too advanced or too novice to take away value from the experience. Her expertise is only second to her passion which is unparalleled. 💞 You won't regret it, the first class is free, give it a try.

Source: Google

★ 5

My daughter princess loves the service she receives from you. She does not regret anything at all

Source: Google

★ 5

Fantastic group training experience! Nat’s expertise shines through in every session. She tailors workouts to suit all fitness levels, ensuring everyone gets a challenging yet enjoyable workout. Plus, the results speak for themselves - I've seen amazing improvements in my strength and stamina. Highly recommend!

Source: Google

★ 5

What sets Nat apart is how she genuinely cares for each client and their personal goals. She constantly shows her gratitude to her clients by planning group activities outside of the gym as well. If you want someone who will push you and help you reach your goals look no further!

Source: Google

★ 5

I tried for MONTHS to look for the right program for me! I even trained consistently for 6 months with another trainer in the area, but I wasn’t seeing the results I wanted. And only after 1 month I saw a major difference training with Nat. Not only did she offer a training program geared for weight loss but also an individualized meal plan (here is where I found out healthy doesn’t mean only salads). She is super supportive, professional and very knowledgeable! Highly recommend her!

Source: Google

★ 5

Nat is an amazing trainer! She’s amazing at personalizing goals and holding you accountable! Can’t wait for Sprints on Sundays!!!!

Source: Google