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Personal trainer Fitness center Gym Life coach Wellness center Women's personal trainerAbout the Club
Fitness Studio in Fairfield CT that offers 1:1 Personal Training, Semi-private Personal Training and Wellness services such as, Red Light Therapy, Infrared Sauna and Cold Plunge.
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Reviews
MMcKee
★ 5
Highly recommend Michele at Lifted! I've been training with her for the last few months and she has significantly boosted my confidence with weights. She is encouraging and patient and has transformed my mental strength as well as physical strength.
Source: Google
Aubrey Gelinas
★ 5
As someone who never thought I would enjoy one on one fitness training, I’m so pleasantly surprised by my experience with Michele at Lifted. She is so thoughtful and creative when it comes to working around my specific condition and limitations, and she pushes me just the right amount to help me feel more confident in my body’s ability to get stronger. Highly recommend!
Source: Google
kelly Cheever
★ 5
What drew me to this gym was their focus on the individual and women’s health. I have been training with Michele for 3 months and she has been an exceptional trainer. I leave my sessions with her feeling accomplished, energized and proud of myself for pushing hard. I have brought my mom, my sister and my wife in for training and they are all fans as well. In addition to top notch trainers, it is incredibly affordable for this type of service. I would recommend this gym to anyone who is looking for a personal trainer.
Source: Google
Suzanne Duval
★ 5
Lifted: Strength + Wellness is the BEST!
I highly recommend Jesus Torres as a personal trainer. From day one, he has brought professionalism, expertise and enthusiasm to every session. His workouts are always challenging, engaging, and fun—with great music to match!
The gym itself is spotless, well-organized, and fully equipped, including an infrared sauna and light therapy panel. Jesus has created a space that is welcoming and never intimidating. His positive energy, guidance, and encouragement keep me motivated and consistent.
Since training with him, my strength and confidence have improved dramatically. I absolutely love working out at Lifted: Strength and Wellness!
Source: Google
Wm. Loeber, LLC
★ 5
Jesus is an amazing trainer — knowledgeable, motivating, and genuinely invested in your progress. Every session is fresh, challenging, and rewarding. He keeps workouts fun while pushing you just the right amount to get real results. He also helps you stay consistent. Couldn’t ask for better trainer and facility— strongly recommend!
Source: Google
G GG
★ 5
Jesus is a good trainer. Doesn't judge, pushes you just the right amount. Also, good music and atmosphere here. Highly recommend. 8 is Great!
Source: Google
Peter Clayton
★ 5
Incredible coaches here in the community. Highly recommend and encourage everyone to connect with Jesus. Knowledgeable and most importantly he cares deeply! Definitely recommend!
Source: Google
Brianna Potok
★ 5
Jesus is amazing! He brings great vibes to every session and is the most genuine person. I've not only gotten physically stronger but also mentally tougher since working with him. He creates a positive, motivating, and supportive environment that inspires you to push yourself to be your best. I have fun working out while also getting stronger. So grateful to have such an amazing trainer.
Source: Google
Amanda Mason
★ 5
Jesus is an experience and knowledgeable trainer. He has helped me with my osteoporosis journey and I highly recommend him!
Source: Google
Cslaw39
★ 5
Jesus is a great trainer to work with. He has a lot of experience, and tailors workouts specific to my goals. He understands the importance of focusing on mobility, flexibility and injury prevention as well as strength training. Highly recommend!
Source: Google
Danielle Zimmermann
★ 5
I can't say enough good things about Michele as my trainer! She has been instrumental in helping me get stronger and more comfortable with heavier weights. Michele's approach is both motivating and supportive, pushing me to challenge myself while ensuring I maintain proper form and technique. Her personalized training sessions have not only improved my physical strength but also my confidence in the gym. If you're looking for someone who genuinely cares about your progress and will help you push your limits, Michele is the trainer for you!
Source: Google
Christopher Terry
★ 5
I’ve been training with Michele for about two months now and she’s fantastic. Her programming is thoughtful, well-structured, and always evolving - no 2 sessions are the same. Her attention to detail and focus on form also stand out. I have seen noticeable improvements across the board - the weights continue to go up. I look forward to continuing this program and seeing improvements over the next 6-12+ months.
Source: Google
Kim Vance
★ 5
I love coming to Lifted Strength +Wellness.
I want to express my utmost gratitude and appreciation for Jesus. He has made a huge positive impact on my life . Mentally and Physically. A year ago I started with Jesus before my hip replacement to get strong and that made my recovery much quicker . Jesus motivates and pushes you to reach yr goals and switches yr routine to improve your sessions each time . I highly recommend Jesus to achieve yr goals.
Source: Google
Jim Mylen
★ 5
If accountability, results, and quality personalized weight training are important to you then this is the place to go! Jesus is masterfully skilled at delivering exceptional weight training programming that is dialed into your current fitness level. As you make progress, he adapts the programming so that your fitness goals are achieved.
Source: Google
Cindy Simoneau
★ 5
The personal attention Jesus Torres at Lifted in Fairfield has shown me has been transformative. Working out on a regimen designed for my needs has been both accomplishable and adaptable when I'm traveling or in between sessions at home. I highly recommend him or his staff to help meet anyone's need to get in shape or maintain a healthy standard of exercise.
Source: Google
Doug Cullen
★ 5
45 Minutes 2-3 times a week has prevented a second hip surgery. I couldn’t be more excited to show up for appointments that are never the same, target the areas I need help with at my older age. I feel the exercise the next day, but not sore and know the right places were done correctly. Jesus is truly a great trainer who doesn’t just count reps, but is engaged with every rep to insure each is done correctly. It’s physical therapy at a great value.
Source: Google
Robert Burton
★ 5
Jesus with Lifted Strength was recommended to me by a friend when I was struggling skiing. He developed a full body regimen that has improved my performance and eliminated morning back pain that I had been struggling with for years. Overall I feel stronger and more confident. Excellent experience and I continue going to maintain my fitness. Highly recommended.
Source: Google
Mollie Finnegan
★ 5
I’ve been working with Jesus @ Lifted Strength & Wellness and I’ve made great strides on my fitness journey. I cannot say enough about the facility- it’s clean and well kept. I look forward to my workout sessions, which is something I didn’t think I’d ever say.
Source: Google
Armin
★ 5
Jesus is super knowledgeable and really takes the time to customize workouts based on what you want to improve. The gym itself is super clean and has everything you need. The exercises are effective and keep things interesting, so you never feel stuck in the same routine. Highly recommend!
Source: Google
Julie Shih
★ 5
I have been training with Jesus for the last couple of years and it has made a big impact on making me stronger and more agile. Aging can be tough and affects everyone in different ways but Jesus incorporates the right stretches and exercises that can help you to continue to move upward and forward in your fitness journey. We have also added elements to my workouts to help improve my tennis game and it has made an immediate difference! The cherry on top is that Jesus is fun to talk to and is super easygoing (and still motivating at the same time!) so our sessions fly by quickly. Highly recommended if you want to achieve AND sustain your fitness goals!
Source: Google
James Berrien
★ 5
Jesus is a solid compassionate man as a trainer and effective his new place is a chill place to workout so worth it he is a healer and has made my post stroke recovery a joy
Source: Google
Nicholas Tipert
★ 5
For the past two years, I've trained with an extraordinary person who has consistently guided me through intense workouts and through some challenging injuries. Jesus's expertise and unwavering support have not only transformed my fitness journey but also helped me recover swiftly and safely. Sessions are tailored to my needs, while he prioritizes my well-being and maps recovery strategies. Jesus's dedication and passion makes Lifted an obvious choice. 💪🏼
Source: Google
Meghan Laganza
★ 5
Jesus is the best! My son looks forward to every workout. He makes working out fun and truly cares about his clients.
Source: Google
Stephanie Morrison
★ 5
Jesus has been my trainer for several years. Not only has he helped me get stronger but he is also my guide for a healthy lifestyle. He adjusts his programming to support my (middle-aged) needs. His new digs are great..quiet, clean and welcoming. I haven’t tried the plunge pool yet but the sauna is epic! Oh and also… he’s just a really good human!
Source: Google
Andrea Espach
★ 5
Whether you’re training to prevent injury, build muscle tone or lose weight, Jesus will ensure you reach your goals responsibly. Scheduling a session is easy and no two workouts are the same. Plus the space is super cool with an emphasis on recovery treatment options like cold plunge and infrared sauna.
Source: Google
Daniel Orazio
★ 5
Jesus is a great personal trainer: knowledgeable, friendly, and inspirational. I have been working with him for about nine months now, and I followed him from his old spot to his new one because I didn't want to lose the great lessons I was receiving. His new space is clean and well-equipped; the location (downtown, right off 95) is perfect for those who live in or near Fairfield. For anyone looking to develop healthy habits -- to build up physical strength, to improve range of motion, and to toughen up mentally -- all while having a good time, I strongly recommend paying Jesus a visit. You will not regret it!
Source: Google
Sam Satterfield
★ 5
My teenage son has been working with Jesus for a few years and absolutely loves it! Jesus has introduced various routines that cater to my sons athletic goals and objectives. Jesus continuously motivates him to strive for his best results through encouragement and positive coaching.
Anyone considering a personal trainer for their child I would highly recommend Jesus.
Sam S
Source: Google
Marivonne Basten
★ 5
Jesus is the best of all possible worlds in personal training- personalized expert plans and a warm supportive personality. I have been a client for several years and I HIGHLY recommend him!
Source: Google
Max Dober
★ 5
I’ve been training with Jesus for four years, and I can confidently say he is the best personal trainer I’ve ever worked with. From day one, he took the time to understand my back issues and taught me how to train properly—focusing on strength, mobility, and longevity rather than just pushing through pain. His knowledge, patience, and attention to detail have completely changed the way I approach fitness.
Beyond training, his facility is top-notch, featuring a state-of-the-art infrared sauna and cold plunge, which have been game-changers for my recovery. Whether I need a tough workout, mobility work, or just a wellness reset, Lifted Strength + Wellness provides everything I need under one roof.
But what truly sets Jesus apart is his personality—he’s not just a trainer, but a genuine friend who truly cares about his clients’ well-being. He creates an environment that is both motivating and welcoming, making every session something I look forward to. If you’re looking for a trainer who is knowledgeable, supportive, and invested in your long-term health, Jesus is the one to see!
Highly recommend Lifted Strength + Wellness to anyone looking to get stronger, move better, and feel amazing!
Source: Google
Jim Berrien
★ 5
I was a fit club devoteewhere I met Jesus Torres who trained me well he has just opened his own lifted strength and wellness in Fairfield he is a superb caring and thoughtful guy who is helping
Me recover from a strokeDuring my time as a regular at a fitness club, I had the pleasure of meeting Jesus Torres, an exceptional trainer who provided me with comprehensive guidance. Recently, he has embarked on a new venture, opening Lifted Strength and Wellness in Fairfield.
Jesus is not only a skilled trainer but also a compassionate and thoughtful individual. He has been instrumental in my recovery from a stroke, offering unwavering support and encouragement.
Source: Google
Caroline Hall
★ 5
Lifted has prepared me so well for lifting in college and I’ve seen a huge jump in my strength. Jesus is the goat!!
Source: Google
Caroline Bruder
★ 5
Jesus is the best trainer I’ve had the opportunity to work with and learn from! He is so knowledgeable about functional movement and understanding what works best for your body and fitness goals, especially when dealing with injury. If you’re in the Fairfield area, you definitely have to check out Lifted !😊💪
Source: Google
Steve Ward
★ 5
I’ve been doing strength and conditioning sessions with Jesus for the last 9 months. Before working with Jesus I had completely fallen out of the habit of regular exercise. He got me back on the straight and narrow. We started slow and he has gradually increased the intensity. I really enjoy the work-out and I am benefiting greatly.
His new space is excellent. Easily accessible in the heart of Fairfield. Great equipment. He offers a sauna and an ice bath to complement the work-out. I would happily recommend Jesus to anyone looking for a great work-out and sound advice on diet and overall wellness.
Source: Google
Gabby Mercado
★ 5
Lifted is awesome! I love working with Jesus especially being a D1 college athlete. He helps me stay in shape during my off time and he really pushes me to my fullest potential.
Source: Google
Brian Potok
★ 5
My daughter loves training with Jesus. His program has helped her strength along with her happiness and well being.
Source: Google
Kevin Greiss
★ 5
I have been working with Jesus for several years now. He has been terrific in helping with overall strength training, but specifically in helping to tailor a program to address my mobility and flexibility needs. The work we have done together has helped me overcome chronic aches and pains and allows me to play other sports like did years ago.
Source: Google
Elizabeth Corso
★ 5
Jesus is a great trainer. My son has been training with him for 3 years now. I highly recommend him.
Source: Google
Allison Peffer
★ 5
Jesus is the best! My daughter loves working with him and getting stronger each week 💪🏻
Source: Google
Jeff Speed
★ 5
Jesus does a great job tailoring workouts for all ages, men, women, children, athletes, etc. Full body, strength, conditioning, nutrition; the whole gambit. Highly recommend.
Source: Google
Michele KD
★ 5
Jesus has helped me become the strongest & healthiest I've ever been. Top notch service and professionalism. Look forward to every workout!
Source: Google
Eric
★ 5
Been working with Jesus for over a year and I absolutely love his professionalism and approach. Im stronger and feel the best I’ve felt in a long time.
Source: Google