★ 5

Wonderful atmosphere and amazing work out! Never felt better!!

Source: Google

★ 5

I’ve been going to Lisa’s bootcamp for a year and it’s been life changing. I’ve lost 21 pounds and feel stronger, leaner, and more confident. Her bike and bootcamp classes are the best way to start the day, they are challenging, fun, and never boring. The group energy keeps you motivated, and Lisa truly cares and pushes you individually. I highly recommend this place to anyone looking to get fit and feel amazing!

Source: Google

★ 5

I’ve had gym memberships for most of my adult life, but nothing has ever stuck—until now. This gym has truly changed my life. For the first time, I’m not just showing up because I feel like I have to—I’m showing up because I want to. I’m motivated, I’m energized, and I actually miss it when I skip a day. That kind of shift doesn’t happen by accident.

It starts from the top. Lisa is nothing short of incredible. She radiates passion, purpose, and light. Her energy is contagious, and she has a rare gift for making every person feel seen, supported, and inspired. She’s not just running a gym—she’s creating a space where people can transform from the inside out.

This isn’t just a place to work out. It’s a place to grow, to heal, to get stronger in every sense of the word. If you’ve ever struggled to stay consistent or wondered if the gym could ever feel like home, this is the place you’ve been searching for.

Source: Google

★ 5

After being in an exercise rut for years, I'm coming up on my two year anniversary at Lisa's. It's hard to get into a rut at there but when I'm starting to slide, I get a text from her, and the gym fam I have now.

She gives personal attention to each of her members at the studio. Her classes are filled with personality, a serious workout, and a ton of support and encouragement. There is no getting bored there!

Lisa is invested in her members. After about a month of being there, she knew exactly what weight I was lifting for each exercise, and pushed me to grow.

Her studio is a community, created by the culture Lisa brings to it. It's filled with amazing people who keep me accountable and laughing.

If you try her special intro for classes, I'm pretty sure you'll find yourself a full member pretty quickly. Come workout with us!

Source: Google

★ 5

The BEST boot camp and spin class in CT.
Lisa intuitively and safely knows how to push you past your comfort zone to get you into a serious fat burning zone. I have been working out at Lisa’s studio for over 12 years and even though time may go by where I don’t go for a few weeks/months I am always welcomed back by Lisa and the team with a huge welcoming smile. You will not find a better place to get into the best shape of your life.

Source: Google

★ 5

Joining Lisa’s was the best decision I have ever made! It has completely changed my life! Highly recommend

Source: Google

★ 5

Lisa’s is more than a studio. It is a community that makes you feel part of it every day stronger and better, she’s amazing and this is someone who has been coming here for eight years.

Source: Google

★ 5

I'm in the best shape of my life physically and mentally.
Excellent instructor.
Great communication with group and a great culture

Source: Google

★ 5

Source: Google

★ 5

Lisa’s is the place to go if you want to get in the best shape of your life.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Lisa is awesome! Pushes you to be the best!

Source: Google

★ 5

Source: Google

★ 5

Lisa is the best!!!

Source: Google

★ 5

Source: Google

★ 5

I seriously can't stress this enough: Lisa is amazing and she will do amazing things for your fitness levels and body. Group classes with individual attention to personal injuries. I've had workouts there that were completely different than the group because of my shoulder. Spin/boot is a crazy crossover workout for cardio and strength.

Source: Google

★ 5

I’ve been in shape my whole life (so I thought). This is the most amazing workout I’ve ever done! I’d never push my body and mind the way Lisa does..the results? A clearer sharper mind, a body that’s looking better and better, motivation to continue on this path! There’s so much more to this than looking great, I’m feeling great and more confident in myself!! Check it out!!! Brenda Hayden

Source: Google

★ 5

I came to Lisa at a low point in my running career. I'd always been a middle of the pack marathon and 50k runner but a hamstring injury had left me barely able to run 3 miles without significant pain. I started classes with Lisa 3 times a week and immediately fell in love with Bootcamp. The changes in my body were rapid and dramatic. Within a month, I was back to running comfortably. Within 3 months I was back to running marathons. Now, 8 months since starting Bootcamp, I've run my first 50 mile and 100 K race and am planning on running my first 100 mile race in January. While Lisa is not a running coach, her balanced workouts gave me the cross training I needed to take my running to the next level. Each class if different, challenging, and tons of fun. Be ready to work hard and endure some discomfort but the results are well worth it!

Source: Google

★ 5

There are not many things that will get me out of bed at 4:40 in the morning; in fact aside from my kids, Lisa's Bike & Bootcamp is the only thing that gets me out of bed this early! The feeling of accomplishment I feel when I leave makes the butt-kicking workout all worth it! I leave the studio feeling part of something great and charged for the day! Best bootcamp around!!

Source: Google

★ 5

If you're stuck in a workout rut and can't find a way out, look no further. Lisa's Bootcamp is a one of a kind gym you won't find anywhere else. I've been a member for almost a year now and we've never done the same workout twice. Whether you're on the bike, doing Bootcamp or doing BOTH in the same class, you always leave Lisa's feeling accomplished and ready to take on the rest of your day. Everyday brings a new challenge that will help get you into the best shape of your life!

Source: Google

★ 5

Need a challenge? Look no further, Lisa's Bike and Bootcamp Studio will get you in tip top shape for sure! Workouts are challenging and the people are great. Lisa is a such an awesome instructor, she keeps things moving, fun and challenging as heck!!

Source: Google

★ 5

If you need motivation - someone to push you to your max - someone to make you feel like you have actually accomplished something - Lisa is the one to do it. She knows how to kick your ass (in a good way). She makes you feel like she really cares about everyone at her studio and she wants everyone to do their best and above. You will definitely see results when you go to Lisa's Bootcamp. Thank you Lisa
Hillary

Source: Google

★ 5

Source: Google

★ 5

This place will seriously change your body and your life- the best gym I have ever been a member of. Never the same workout, awesome instructors, incredible members.

Source: Google

★ 5

Lisa’s Bike and Bootcamp is an intense workout that you can't help but hate to love. I started attending Lisa’s Studio over 2 years ago and with each visit I leave a stronger person both mentally and physically. Lisa is one of those trainers who effortlessly gets you to push yourself just a bit more than what you thought you could handle. Lisa and her trainers are more concerned about your form than getting a million reps in; the trainers here really make sure that you're doing all the moves correctly. Even if you can't do an exercise, they're always able to customize something for you to do to build your foundation and improve your fitness. No matter how I feel going into class, I always feel awesome when I leave. The full body workout seamlessly and literally works out your WHOLE body. The Lisa’s Bike and Bootcamp is a place where the energy is high and the people are amazing. I've seen great results, and only expect to get better due to Lisa and her staff. I'm officially hooked.

Source: Google

★ 5

Lisa boot camp studio is amazing it is a brand new studio with new equipment . Lisa offers boot camp & spinning classes which include on & off the bike for an intense workout but caters to all levels. Being in Lisa's class is like having one on one training , she listens to her clients and is Constantly changing it up.. Lisa's classes have changed my body I am in the best shape of my life and feel great! There are classes for everyone's schedule starting at 4:30 am and ending at 6:30 pm in a day there are approximately 6 to 8 classes ,Lisa does most of the classes and for the ones she does not she has only the best instructors..shout out to Shelbie , Jenn & Heather!! Come give it a try , we are a great family!

Source: Google

★ 5

I have been a member of Lisa's Bike and Bootcamp for 3 years and there is nothing that can compare to her unique method of training. Every day is something different and fresh. You will not fall into a rut at Lisa's as you're constantly growing pushing yourself each and every day. The best thing about Lisa's studio is Lisa. She is personally invested into each and every member of her studio and genuinely cares for all her students. The friendships between members are also incredible. If you want a fun, challenging and rewarding workout than you need to try Lisa's. It fuels your body and your soul!

Source: Google